Stamena - Longer lasting sex App Positive ReviewsNathaniel Eliason

Stamena - Longer Lasting Sex Positive Reviews

4.7
4.73567 star

Total 59 Positive Reviews

Stamena - Longer lasting sex App User Positive Comments 2024

Stamena - Longer lasting sex app received 59 positive comments and reviews by users. Can you share your positive thoughts about stamena - longer lasting sex?

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Stamena - Longer lasting sex for Positive User Reviews

It worksAs long as you’re consistent with training..Version: 1.4.1

Feedback for the developer 👋Great app! Two pieces of feedback: 1) The countdown would be more accurate and intuitive if you decremented the number of reps remaining after each hold rather than after each rest. Let’s say I’m doing a round with 5 holds, after the first hold I now have 4 reps left, after the 4th hold I now have 3 reps left. This is particularly important for the last round where I’ve finished my holds, but when I’m relaxing and I glance at the screen it says there’s still 1 rep left instead of 0. It may seem like a small thing, and you’ve had it the other way for so long that this may seem less intuitive, but new users might appreciate it… you could always keep it the way it is and add an option to “decrement reps on relax” for people like me. 2) Set up a method for providing feedback within the app such that anyone who has ideas for improvements won’t need to leave you a review, which inherently might be lower than ⭐️⭐️⭐️⭐️⭐️ as they’re reaching out to let you know they’d like something to be changed. Text within the menu (e.g. Feedback? Let me know!) that opens up a new email would be ideal. Otherwise it’s quite brilliant, well done 👏👏.Version: 1.4.1

ExcellentApp works perfectly, made it a part of my daily routine for about a year now, stamena level is maxed out at 25! Only thing is I wish there was a way you can reset your points and start fresh and work your way back up. Stamena level 25 is crazy difficult and if you stop doing it for even a few days it’s hard to go straight back into level 25, you can change your level but still wish there was a way you can reset your points and level and start back at the start!.Version: 1.4.1

It works!I don't even use it consistently but it helps amazingly. Never would have guessed. Over 50 and getting strong..Version: 1.4.1

Amazing app, but needs a few changesThis app is amazing, been using it for about 2-3 weeks now and I feel like already my pelvic floor muscles are so much stronger. I love that I get reminded everyday to do my exercises as this was an issue I’ve always had in the past when trying to do Kegel exercises. I would like to suggest a few things for the app though. While training my pelvic floor using regular push kegels it was great. But I didn’t like the fact that you were made to also do Reverse Kegels as well alongside your exercise. I feel like there needs to be an option to opt out of them as for someone that has only just started training it’s very hard to do reverse until you’re pelvic floor is strong enough. This is why it’s not a 5 star review as a simple toggle in the settings would be a simple solution to toggle reverse kegels in your exercise..Version: 1.4.1

Great appI use this app just before I go to the gym and I've noticed it helps me keep my core fully activated, because the pelvic floor has been warmed up. It allows for a lot more exercise while still feeling grounded. The way the workouts are organized is also amazing, it keeps you motivated and doesn't let you have those long periods where you forget to do kegel exercises. Easy 5/5.Version: 1.2

Phenomenal AppLove this app, I’m currently level 9 and am pushing for level 25!.Version: 1.4.1

Helpful routine organizer.Just started using this app but I love it so far. It makes it so much easier to be consistent in training. With the option to set your reminder times and points to encourage to be consistent , I find it way easier knock them out rather then dread training because I don’t know what I’m doing..Version: 1.4.1

About the new updateI get what one of the comments is saying on the review section of this app, it’s a cheap move on the developer’s side. Personally though I appreciate that I can’t move to the next level until I get enough points for it. It gives me a greater motivation to actually do my exercises and move on to the next level because now it’s like a game where there’s points I need to unlock new levels. And the app itself is great. I’d say it’s worth the £3. Has great routines and rep sets to offer with daily reminders and many other options..Version: 1.2

Awesome appGreat app, can feel it working after just a few uses.Version: 1.4.1

GreatGreat app. Small issue is that there is no beep/vibration provides at the end of the session - would be great to have that improved so the user knows when the last set has ended..Version: 1.4.1

Great appI just wish the rests were longer, because I heard it’s not good to tighten too much more than you rest. Some Taoist even recommend that they should always be balanced equally - so if you tighten for 10 secs, you rest for 10. The cool thing about this app is there’s a pause button. So I usually pause for a few seconds after each rep. Still Stamena is a very nice app for your PC muscles. You just need to do it like twice a day to stay toned..Version: 1.4

No notificationsWorks great but no more notifications reminding me of workouts. Previous complaint: Great having the audio cues in the latest update...but I don't get vibration feedback anymore. Original request:Great, but an apple watch app would be great for those driving or when you don't want to look at your phone or hold it..Version: 1.4.1

Keeps you on track and to focusFor 2.99 i think the app could be fancier. I have had to research and read layers of info and deal with medical in my joirney. The app is very minimal and i think it needs more detsil into what the goal is. The exercises are very minimal. Could have way more to it than just flexing ur pelvic floor. If it helps you keep focus on the task then its good for you. I got it to keep me on better track. But ive added yoga from mens videos on restoring pelvic floor. Its more complex than just flexing ur groin. Pelvic pain is separate and always seek medical advise and be open witb your doctor about sexual issues, urine issues, even rectal pain can just be a large nerve over acting..Version: 1.4.1

Great appDefinitely has made a difference in my control with consistent use, one thing I would like is for the exercise timer to not stop if I navigate away from the app, it’s tedious to be forced to stay in the app for long periods of time..Version: 1.4.1

Perfect for what I wantedJust started but is exactly what I wanted. Nice visual display, better than i expected. Progressively builds you up. Can upgrade and skip ahead for 1.99 which seems reasonable. Quality app so far. Easy to set reminds and change settings..Version: 1.4.1

Good, but not very convenientI feel like it's a great app and has a great idea behind it, but I feel like I would be more on top of my exercises if this supported an Apple Watch feature so I can do my exercises anywhere and instead of really loud buzzing from my phone at work (which everyone can here), I could just go off of taps from my watch..Version: 1.2

Great app, I had a small bug w mine thoughSet up, process etc is simple clear and following the simple protocol had already giving great results. I’m had an issue, not sure if it’s my phone or the app... at level 12 the needed points for the next level stopped showing up, and then shortly after that the count down rep numbers stopped showing. So I erased the app and downloaded again. Now it seems I have to work through all the levels I already went through. I had paid the extra amount to unlock ‘god level’ when I first downloaded but didn’t seem to transfer to the current situation. That’s a bummer... it’s only a small mental game but i was enjoying seeing my progress and starting over isn’t fun. As long as this download doesn’t glitch on me I’ll say this app is awesome..Version: 1.2

Apple Watch??Great app. It would be fabulous if it worked on my Apple Watch. I’d happily pay extra for Apple Watch functionality. Thanks for a great app..Version: 1.4.1

Simple and effective Kegel Trainer.Well designed and easy to use little app, love the fact that you work up through different levels as you progress so all you need to do is hit start each time to begin a session. Pity there is not a supporting Apple Watch app to enable discrete training and reminders anytime..Version: 1.2

Stamena CoachI like that I didn’t do it for 2 days and it told me I lost 2 points. I’ll stay on it now that I know I can lose points if I don’t use what I paid for! who wants to be a loser 🤷🏽‍♂️. I’ll report back after a couple of weeks to see how my stamina improves.Version: 1.4.1

Love it!I’m really enjoying this app. I’ve tried other Kegel apps in the past, but this is the first one I’ve found that feels so well geared to male exercises, and my results show..Version: 1.4.1

A small daily time investment; Big ResultsStamena, while cheap, is probably the best investments I’ve made as a 20 year old. There isn’t another app that does a better job than this one. It’s interface is clean, simple, and straightforward. You could argue that more could be added, but it’s just not necessary. I’ve only reached level 9 as of this past week, but with 25 levels, and an increasing difficulty, it will take you a while to make it to that point. At level 9 I can already tell a significant difference in my kegal muscle’s strength. It a more prominent feeling both internally, and if i press against it. Small muscles grow faster so don’t get discouraged before you reach level 8 (when I first starting noticing a difference). I highly recommend researching more into seman retention as a way to last longer in bed. It will change your life. It’s definitely changed mine lol..Version: 1.4.1

Very well made appI’ve been using this app for a few weeks no i’ve been using this app for a few weeks now, and I’m really impressed with how thoughtfully it was made. It makes it very easy to follow a kegel strengthening program which has a lot of benefits..Version: 1.2

EdgingAdded edging would be a bonus.Version: 1.4.1

24 hour Clock optionGreat app, It works! The only frustrating thing that I’ve found with the app is in settings the reminder settings only work with a 12 clock setting in the iPhone settings. I love my 24 hour clock settings and I’m not changing it for one reminder. The only option for me is to set a reminder on my phone. It wouldn’t take much to add this option to the settings of the app. I can only hope. Dr I<∧Φž.Version: 1.4.1

Worth every pennyKinda skeptical at first, how much can an app help? Apparently a ton. Went from being mediocre to lasting as long as I wanted to literally overnight. I love it, and so does she. 10/10 would recommend.Version: 1.2

Clean and efficient for menI have found this routine to really help my marriage and sex. It just seems to get better and better..Version: 1.4.1

Easy, useful, good encouragementThis app is great. I especially like the way it encourages me to continue through a reward system. Ignore the app reminders for too long and it reduces you a level. Great motivator! Only think that keeps it from 5 stars is that the timing between exercise sets is odd. Starts out with ready, set, go and you have no idea what you're doing. The has relax cycle at end of each set followed by another pause explaining what's coming next. Seems more intuitive that the beginning of every set introduces set (especially first set) then drop the relax at end of set and just intro next set. The current timing just throws off a rhythm rather than flow. It's awkward but minor. I think this app is very useful..Version: 1.2

Wow.This is a life-changing workout regimen. Would recommend for any guy..Version: 1.4.1

Great App - Minor Feature Requests.This is a great app pretty much exactly what I was looking for... there are two features I would like to request: 1. Be able to customize the notification reminders more. I would like to change what it says when it notifies me and also be able to modify the days of the week it alerts me. For example I want it to remind me at a certain time only on M-F, and not on the weekends. 2. We are always given a point for "doing" the exercises... but the program doesn't know if we were successful or not. I wish it would ask me at the end of every session if I was able to complete all reps successfully. If I was, I would like the point. If I could not, I would like to not be awarded the point to stay at the same number of points till I can complete that session. Unless I can think of more, those are about the 2 easy fixes that are preventing me from rating this a 5 star app and I've been using it for over a week. Worth checking out and I hope they keep updating it!.Version: 1.2

One tip for reverse kegelsIf you’re having trouble figuring out how to do a reverse kegel, pay attention to what happens down there when you see an extremely hot woman in public. Especially if you’ve been practicing NoFap and/or semen retention for more than a few days, you’ll feel your pelvic floor do an involuntary reverse kegel when you get aroused. And the reverse kegels are even more important than the regular one in my opinion, as I’ve noticed that those are what I use during sex to make sure I don’t pushed over the edge to orgasm. The reverse kegels took me a while to figure out, so I wish they had included that tip in the app. But this app is overall amazing! Highly recommend. I thought practicing NoFap would lead to premature ejaculation, but after using Stamena I can last for longer than ever!.Version: 1.4.1

Nice app, but needs some lovePlease add dark mode. Some of us would like to do our workout at night without scalding our retinas. Please add more recommendations about how often to train. Multiple times a day? How much rest time? Should I take a day off after some hard kegeling? Of course I can google for all this, but it would be nice to have more info in the app. Lastly, when the timer shows one more rep, when that last rep is rest, it seems confusing. Maybe it should say zero more are that point. Just a thought. Or give an option for this. A vibration-based mode that works in the background would be nice as well, or a voice prompt based mode, either of which could be done when you can’t easily look at the screen. This could even be an IAP if you wanted to monetize a bit more..Version: 1.4.1

Thank youPremature ejaculation has long been an insecurity of mine and, if nothing else, committing to training these muscles every day has dispelled the psychological element of that and replaced it with confidence in knowing that I’ve trained myself for this. Also, I’m now consistently lasting much longer and have greater control over my body..Version: 1.4.1

Total control made simpleThis is by far the best,most direct and effective training app for men to gain total control.awesome!.Version: 1.4.1

QuestionHow many points before level 2, 3, etc.? I purchased all levels but would still Like to go with the routine instead of skipping ahead. Is there a way it will let you know when it’s time to advance to the next level? Thanks!.Version: 1.2

Good app. Needs watch functionalityGood app and would have given 5 stars if it had watch functionality which is a shame.Version: 1.4.1

Love this appIt’s a great app. Simple and great at keeping me consistent with my routine which I have always struggled with. With that consistency I have made much more progress than I ever have while doing kegels on my own. I also like the simple progression of the exercises, keeping guesswork out of the equation..Version: 1.2

Simple & effectiveKeep it simple, stupid. For years i’ve struggled with making kegels a daily practice. This app makes it simple, fun, and keeps you accountable with the points system. Really glad to have discovered it..Version: 1.2

Amazing app!I love this app I have been doing it for a week and already can tell a difference. I love the progression and how you feel yourself getting stronger! Only down side it I went ahead and bought God Mode and I don’t know if it will allow me to progress like I have or if I will have to bump up my levels myself. Love this app though even allows me to do it at work subtly and get my mind off the craziness for a minute..Version: 1.4.1

A bit vagueVague instructions, but seems to work regardless. Not sure what the "hold" command is, I'm assuming it's the same as squeeze?? Also needs a clear schedule, just because I've unlocked higher levels, does it mean I should do them?.Version: 1.2

StamenaIt’s a good system to keep you on track - it would be cool if they vocalized the changes So you didn’t have to watch the screen.Version: 1.4.1

Love the app, butI love this app and have been using it daily for over a month, is it possible to incorporate a dark mode in the future?.Version: 1.4.1

Great app so farIt’s been great so far and is really good about helping me stay on track with the goals and getting stronger and also more relaxed.Version: 1.4.1

Amazing!Holy crap, finally. And I never knew about the push part. Add a link to write a review from your settings page to make it easier.Version: 1.2

FLEXThis app is well worth the money, I’ve had it for a little under a months and I can tell the difference; the only thing that could make it better is if it was compatible with my Apple Watch..Version: 1.4.1

Good app | Needs better instructionsI like this app and it does push you to do a good workout. But I still have no idea if I am doing the reverse kegel correctly. The instructions say just keep pushing and you will figure it out. I’m sorry but that’s not good enough. I understand that this is one of those exercises that seems hard to explain but maybe some sort of chart that shows the muscles that the reverse kegel targets would help. A more concrete definition is needed..Version: 1.4.1

GreatDoes the job, but could do with some sort of stats page to see progress..Version: 1.4.1

Awesome!!Edit: Everything is a-okay now, all issues pointed below are now fixed, thanks Nate!! Good app; nice clean interface; good progressive routine for kegels (regular and reverse). People, you can only access the rest of the levels (beyond level 1) after you get enough points from practice to unlock them. After level 5 you'll have to buy the in-app upgrade; but still, you'll need to unlock those levels with practice points; it doesn't matter if you paid or not, you need the practice points. This is something that is not clear in the app itself and the developer should've included an explanation. Right know the in-app purchase is disabled. Nate and Alex, please fix this!! I'll give this app 5 stars when you do..Version: 1.2

Works.Honestly was getting so frustrated with myself. But these exercises have really worked for me. Whether it’s just the mental act of knowing it should work or the muscles working better has really helped..Version: 1.4.1

Keeps you disciplined and definitely worksI’ve long known about these exercises but never did then regularly. With this I get daily reminders and the simple countdown timer with instructions makes it very easy to follow and stay consistent. It took me a few weeks but the improvements in the bedroom are definitely noticeable, so I’m glad I spent the money for it. Lost one star because it doesn’t support iOS dark mode..Version: 1.4.1

Amazingly detailedI’ve Bought about four of these apps and this is by far the best and most fairly priced.Version: 1.4.1

Great App Needing Apple Watch AppThe App is great no problems but does need an Apple Watch App for when I don’t have my phone.Version: 1.4.1

Vibrate no longer functional?Solid simple app, used for at least a year or so. For over a month now, noticed the vibrate feature is now inactive, regardless of the settings. My device still vibrates on messages, calls, other apps, etc. I hadn’t changed any settings before it stopped, and troubleshooting has been inconclusive. Any suggestions or explanation from the developer? Perhaps a recent update has an accidental bug? Thanks! March 3, 2019..Version: 1.4

Great ResultsI’m on level 9 and the results are amazing. I wasn’t sure this app would be helpful at first, but it has surprised me, and I’m thrilled I found it. I use it once a day every day..Version: 1.4.1

Great but wish it...Great app, just wish it kept a history of what was done. Sometimes I can remember if I did the last session. When you first start it is easy to tell just by counting your points but after a while you have no idea what your last session was or next session should be..Version: 1.4.1

Super simpleGetting ready for my honeymoon and definitely want to please my future wife. Love how this app does not have any sexually explicit images and is just straightforward, no mysticism involved..Version: 1.4.1

Does the job, but notifications stoppedI like the app. The reminders are a huge help. The problem is, at about 65 point, the reminders stopped actually reminding me. As a result, I kept forgetting the exercises.....then I started getting reminders again.....but only that I was losing points because I wasn’t being consistent. Five stars if the reminders worked without fail..Version: 1.4

Facilitated dedication and easeI’ve been doing Kegels on an off for about 10 years. I’ve always struggled with 2 things, gradual increase and timing my reps. The point system in the app increase your reps and hold times for you so that you don’t have to try to track your progression manually and the timer with the vibration/sound bell gives me the ability to do the kegels while driving..Version: 1.4.1


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