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Aura: Meditation & Sleep, CBT App User Positive Comments 2024
Aura: Meditation & Sleep, CBT app received 194 positive comments and reviews by users. Can you share your positive thoughts about aura: meditation & sleep, cbt?
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Aura: Meditation & Sleep, CBT for Positive User Reviews
✓ One of my support systemsWhen troubled or in need of any type of emotional support at any time of the day, I go to.Version: 3.18.92
✓ AuraThis is a very amaxing app i have just stsrted the first trial and i have immediately found this so healing. I would highly recommend anyone needing to find peace and tranquility to certainly try this app. I like the options to have white noise and binary beats. The app gives the user full control of the sounds and pace of the voice of the healer. I have found myself liking the app as soon as I started to interact. Highly recommend to try for anyone needing any space and mind healing. Very happy with my first trial..Version: 3.3.20
✓ So good before sleepingLove the app especially before going to bed because it brings out a sense of well-being into my life and it completely changes my everyday mood, don’t understand how it does it but whatever they do it’s working keep it up.Version: 2.8.9
✓ BrilliantAura is so helpful in so many ways. I really enjoy using the app and it has changed the way I sleep in a short period of time. I often don’t realise how much I need it until I go onto the app and it helps me fall asleep (and wake up in the mornings) very quickly. You only have to use it once or twice a day and it makes you feel so calm and collected. Even without paying for the full version, it’s brilliant. I would recommend to anyone of any age Thanks.Version: 3.1.6
✓ Best Meditation App with a few kinks to work outI have tried tons of meditation and anxiety apps but Aura has surprised me by being the app I turn to the most. Quick snippets of mediation and life coaching for what I need in the moment. A variety of voices and types of meditation leave me feeling as though it is an endless library and I will never feel bored. I would love to open my app to my feed or favorite channels and I do feel as though there are improvements that are needed in order to make it a bit more user friendly. If I understood how it worked the first tome I downloaded it, I’d never have deleted it! After becoming bored with competitor apps, i consistently went back to Aura. The layout and purpose of the app is initially confusing but once I knew where my favorites and subscriptions were I was a happy camper. Going forward this is the only meditation/feel good app I will be paying for..Version: 2.7.1
✓ Perfect for a busy lifestyleI’ve been using this app for 3 days now, and it’s the most consistent I’ve been with practicing mindfulness ever! I had the headspace app, but I found it too difficult to keep from being distracted for the entire length of the meditation. I didn’t like it because it was too much work and I felt defeated because I couldn’t do it for as long as they wanted me to. Aura offers meditation and mindfulness starting at 3 minutes in length and going up to 7 minutes!!!! This is absolutely perfect for me. I’m able to succeed at it, and the success has kept me coming back for more. I’m noticing a difference in the way I think and feel during the day, for the better. I’m a Counseling student, so I know the importance of self-care, and this app has helped me tremendously with my self-care during my busy schedule. I highly recommend Aura to anyone!.Version: 1.3.43
✓ Great content but a few experience issuesHello, first I’d like to say I love the content on this app. There is a large variety of quality meditations and good voices. The only thing that makes it lose star are a couple execution issues with the experience: 1. Every meditation place a music bumper that says “Welcome to mindfulness with Aura.” I have two problems with this: first the music interferes with the programable sounds and music. Second, branding is suggesting, since I in the app already and in a suggestible state (ie. opening up for Meditation) I shouldn’t have to tell my brain “ignore this part” right before a meditation. 2. The moods feature (although really helpful in picking the right meditation quickly) adapts strongly to your very first choice on the first day, so when I go to meditate in the morning, and my mind is clear, the first thing I see is a reminder of the word Anxiety, because it’s there at the top of the list every time. I find that seeing the word Anxiety at the top of a list can trigger (or at the very least remind me that a different day, I was feeling) a state of anxiety. It would be much better to lay out the moods in a way that doesn’t make and implied suggestion or trigger, for example, not making them appear top to bottom or in a certain order, or spreading them around in a cloud..Version: 3.4.25
✓ Love this so muchThis is my favourite app. The meditations and exercises are beautiful. You can choose length of time, type of medication, music or guided, voices. I woke up this morning feeling fearful and anxious and just 9 mins of a beautiful meditation connected me to my body and emotions and got me back in the present and feeling relaxed. Thank you!!.Version: 3.15.30
✓ Absolutely amazing!!Though I only have it free for three months, it’s my new favourite sleep-helping app!! I have tried so hard to find a decent sleep-helping app including: Calm, Sleep Tracker etc. etc. in love with the nature bg choice!! ASMR really hits a part in me that just screams “I AM AT PEACE!!” Keep updating!! This will be the best three months! I’m gonna love this app even more than I already do!! Incredible work here!!.Version: 3.18.7
✓ WonderfulA lovely app that, while I’m still learning my way around, is really pretty simple with lots of options to help you through the day and to close it down when it’s time to rest!.Version: 3.18.81
✓ Love this app!!I personally get so much out of this app. I struggle with insomnia and anxiety, and the meditation/sleep hypnosis helps me wind down and fall asleep a lot faster. I literally have used it every night for the past 6months to fall asleep! This app is so user-friendly - the interface is simple and intuitive - love the recommended content - love how easy it is to replay my favourite sessions - always something to suit any mood or time limit - SOOOO MUCH great content from knowledgable professionals Only tweak is love to see would be an audio fade out on the music. If I set it to 30min, it just stops abruptly, which can feel quite jolty when meditating or trying to fall asleep. Otherwise, 11/10!! Thanks for the awesome app!.Version: 3.16.8
✓ Game changing!This app has literally transformed my sleep. I was struggling to fall asleep, and while doctors wanted to try medication, I sought a more natural solution. I have been using the different sleep meditations and hypnosis nightly and before I know it, I’m asleep. Two weeks with no problems falling asleep. I also feel better in the morning. A huge plus is the amount of choices you have. They feel endless at times, but it has been great for finding which ones work for me. Some of the voices are comforting and others are annoying, so I am glad it does not limit you to a few selections. I have not tried anything beyond the sleep support, but there is so much to try and explore with benefits beyond healthy sleep. I believe if you are intentional about improving you life and use this regularly, it can be a game changer!.Version: 3.15.8
✓ Absolutely amazing!After starting mindfulness about 6 months ago, I’ve tried numerous apps to help. Of course they were good, but I didn’t really seem to stick with them and just forgot about them. But aura is different, I can’t explain how or why, but I actually look forward to using the app for the meditations, story’s and even music at the end of the day (which I think has made me a much calmer person) which was something that I didn’t happen with any other mindfulness app. I’ve showed my mum and now she is obsessed with it too. Overall I would highly recommend this app, it has changed my life..Version: 1.3.71
✓ Against 5 stars but gave 5 starsHi everyone, first off let me say this. I very rarely give a 5 star review because I believe everything could improve in one way or another. But Aura falls into the 5 star category. I am new to meditation. When I say that I mean consistent meditation. In the past I made the mistake that many have and tried to blank my mind and after a few failed attempts I gave up. So now a few years later and a bunch of technological improvements I began reading into the types of Buddhism and Taoism and meditation in general. I’ll try one app and come to a stop with it then it asks me to fork over 300 a year. I love meditation I love learning but I am not a wealthy man. 300 pays all my bills. Well I stumbled onto Aura and I love it. There not just one or two meditations and video from the owner telling you all the wonderful things you’ll get from the app if you pay the 300. I did the 7 day trial on aura and loved it. There’s stuff here for anyone. Anyone from beginner to expert. And meditation isn’t the only things here. There’s stories,mood trackers you can actually click on your current mood and be given suggestions for what meditation I could use for that particular mood. But enough rambling. Ooh wait they also offer the monthly payment plan too. So no locking you in for a year. So Aura…. Keep up the great work..Version: 3.18.68
✓ Pretty disappointed.The app was good when I had it but now I can’t actually get into it anymore... when I go into the app it starts to load and then it just exits back into my home screen.. I tried redownloading it and turning my phone fully off and then on again and nothing’s working.. so I’m pretty upset because it was definitely helping with my anxiety..Version: 2.5.3
✓ Great appHave only had it a few days but it’s the best mindfulness app I’ve seen. Love that I can access a new meditation every day for free..Version: 1.3.77
✓ Highly recommendEssential for your soul and balance, would highly recommend.Version: 3.18.106
✓ Mindful magicSuch a helpful app, fantastic messages and thoughts to take on board🙏🏽.Version: 2.8.5
✓ Try it it worksDownloaded as life was getting too much and wasn’t sleeping. Plenty of different things to try and you can chop and change till you find something that works for you. Now if I could just find something to stop the oh snoring I’d give 20 out of 5 x.Version: 3.11.43
✓ Life ChangingLife Changing … Life Saving!.Version: 3.18.89
✓ It’s okIt’s an amazing app the only problem I find with it is that you only get one free session! And every one is different in life you know like me I get very anxious over nothing. Like I will use the aura app and feel great but 10-15 minutes later I will feel bad again so if aura would update the app so you can get more free sessions for people who can’t afford the premium then that would be great .... please notice my comment.Version: 2.4.0
✓ Listen.In this fast-paced world filled with deadlines, stress, covetable people or things, etc., we forget to focus on what really controls us and how we feel; our mind. Aura is great with mood monitoring and stability. Whether you’re up way too late thinking about “that one person”, or just in need of some general guidance. From the very first day, it learns about who you are and how to optimally serve you and your wellbeing. It works the best with its premium option (which let’s face it, the money is worth you and your peers’ sanity) and has multiple plans to best suit you and your budget. Listen, I could go on and on about it’s perks and benefits, but it’s honestly easiest for you to download the app for free and go through the free trial. Decide you don’t like it? Delete the app and cancel the trial! Nothing against you or your bank account. I’m sixteen years old and can afford it after a couple hours a week. Trust me, if you think the money would be a concern for you, I promise you it isn’t. I paid the yearly payment up front and don’t have to think about another one for 365 days. You are worth a couple bucks and some down time everyday..Version: 3.1.16
✓ AmazingOnly discovered this awesome in-depth app. Last night & im in love already! Individual content that is made based on how your feeling & simple & easy to follow questions & or emojis! So impressive. I slept like a baby after my 1st custom meditation. Received my 1st custom alert this morning & completed my start the day mantra meditation again based on my mood & only 3 minutes out of my day & it really did make me feel better! Anyone can use this app. From beginner to advance & it’s so simple to navigate & I’ve only just start, can’t wait to explore more & help my mind body and soul! Thank you I’m in love.Version: 3.11.18
✓ GreatEnjoyed my healing meditation session today.Version: 3.18.96
✓ Aura - first impressionIt is honestly so amazing! I was blown away by how effective it was after my first experience. My first impresssion 👍👍👍👍.Version: 3.9.29
✓ Best App ever!!I have had insomnia what seems like forever!! I used everything including prescription medicine! But after using Aura I am happy to report that I no longer need my prescription sleep meds anymore!! Between the sleep stories and the hypnosis tracks I am out before the tracks are even done AND I sleep throughout the entire night! I have seen where people complain of the cost but I honestly can say it is SO worth it! The yearly premium cost is cheaper than the Calm app and it has thousands of different tracks. When you break the cost down it equals less than $4 a month! I was paying ten times that amount for my sleep meds! I told my Drs. About Aura and they are now recommending the app to their patients!! Thank you Aura. I would be lost without your app!.Version: 3.15.13
✓ New hereJust started I like it so far n can’t wait to try more music more meditations.Version: 3.18.18
✓ AmazingI love it, in fact it has changed my perspective of life (: I feel absolutely fantastic!!.Version: 3.0.14
✓ A helpful appI enjoyed my first hypnosis. It works for pain reduction.Version: 3.18.90
✓ Recommend it to everyoneI suffer from severe anxiety and OCD and I find it hard to concentrate and relax but since finding Aura I have been able to for the first time in a long time. I am one of those people where my mind wanders and I have tried different meditations and relaxations but because I am always on alert it is hard but this app has helped me with beginning to find that relaxation and calm slowly and I recommend it to anyone to try it and it might not be for you but unless you give it a try you will never know..Version: 3.11.49
✓ Mental Health with AuraI suffer from Complex PTSD abd this app has saved my life as I lose my gorgeous Mum I lived with and cared for 20 yrs. I’m unable to walk also after a freak accident at home ten yrs ago made my right leg crippled. My Dad suicides in 1981, my sibling gaslit me my whole life and 20 yrs ago I lost my partner and was left to raise 4 x children under 11yrs old who were traumatised also. Thx Aura I couldn’t be happier and give your app 5 stars it truly is helping me to heal, love myself and feel stronger. Thankyou recommend very highly with ten out of five stars, brilliant app for all sorts of therapies I love it so much I make time each day of an hour just dedicated to myself and my mental health ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️.Version: 3.15.21
✓ Best app everThis has really help Me the past couple of weeks I have used it this will really help u with ur moods and how u feel this app has help me appreciate the small things in life aswell as the big ones it helps u deal with problems over all it has made me a better person I would total recommend this app I all really like how it has a place for u to write what ur greatful for.Version: 1.3.72
✓ Time for mindfulnessThis is a great tool to help me to remember and take time for the work. It give me variation to add value to my practice.Version: 3.9.19
✓ 5 star appI love this app listening to it in the morning when I wake up and in the night before I go to bed, I helps me to be calm and forget about all the stuff in my life. I really recommend this app to everyone, trust me this app will make your day a lot more calmer and you can listen to it anywhere, so go check it out because you want be disappointed.💕.Version: 2.6.4
✓ The best app I have ever downloadedThis app is life changing! I use it at night to help me fall sleep, I sleep all through the night and wake up feeling relaxed, refreshed, recharged and positive. This app has so much to offer it is amazing. I am now more focused on my breathing especially before sleep and because of this, I feel so much more connected to my body and mind! If you struggle with anxiety, stress, exhaustion or even just need a break from the every day hustle and bustle I would definitely recommend it! I even let my daughter listen as there is children section, she fell asleep in less than 5 minutes! Love it! 😃.Version: 3.15.22
✓ The best step you can take to getting a hold of your lifeFor years, Aura has been my go to app for all my mindfulness and meditation needs. I can honestly say that since using it, I’ve become a better version of myself. I have learned so many new healthy coping skills for stress, anxiety and depression and it has helped with my sleep. If you have the financial means to do so, subscribe to it. Aura makes it easy to remember to stop and take a moment for yourself. Our lives get so busy and the more we neglect our mental health and ignore our needs, the harder it becomes to handle. Aura reminds you to take a break, even if it’s for a minute, just to breathe and help you center yourself again. This is the app I’ve always needed and will always use. Thank you Aura for all the help you’ve provided over the years. I am forever grateful..Version: 3.14.49
✓ Great meditation appSimple to use and easy to personalise for sleep, anxiety or meditation etc.Version: 3.9.38
✓ Brilliant but...There’s nothing not to like about this app... except it’s constantly asking you to upgrade and pay money, having an upgrade option is great but it should be a button you go to and press not a pop up on everything. Without the upgrade your very limited to what you can have. I might go for the upgrade but I want to try it for maybe a month and see if I think it’s worth it..Version: 3.1.20
✓ StunnerWish I had found it earlier - helps tremendously through the day when you get into stressful times at work. Take 5 minutes out to listen and come back with a clear mind..Version: 1.3.2
✓ Helpful and simpleI have been using Aura daily for the past 5 days. I very much enjoy using the App for mindfulness exercises. It has also helped me regain focus and clarity in my life by helping my identify the negative thoughts and lies I’ve held on to. I was a victim of abuse and neglect by parents and first husband. I’ve also suffered racial discrimination numerous times being half black in America. Through Aura’s lectures, I’ve been able to find meaning and purpose in my broken past and move forward to be a beautiful person. I have committed to a year of the service and am excited to see where I am in terms of wellbeing and accomplishment. The only thing I’d like to see improved is better functionality with the app itself. I don’t think the user functionality makes sense. Numerous times I’ve lost track of where I was in a program only to have to hit the rewind button backward. I would prefer seeing my entire length of time of the lecture upfront instead of just being able to rewind or fast forward in 15 sec intervals..Version: 3.9.40
✓ A great Addition to Each DayEnjoy the varied length and types of sessions that weave easily into each day..Version: 3.18.92
✓ Loved itJust can’t afford the renewal sun from job loss recently.Version: 3.18.95
✓ A wonderful & versatile appAura is a great app just for the sheer number of wellness tools in the toolbox. Way too many to mention, but they include meditation of course, along with coaching, sleepy stories, hypnosis, and personal tailoring based on your emotional needs..Version: 3.18.104
✓ Best app in this category!Over the past decade I’ve tried many similar apps that are fantastic but not up to the same standards as AURA. I’ve been using it now every evening for 3 months (I’ve waited to do a review so that I had fully explored & experienced the app first). I love the stories, hypnosis, sounds, meditation & the prayers are just perfect for me! 🧘🏼♀️📚🕉️🎧🌿🌊 the fb group is also fantastic! Always lots of support from the customer service side of things as well as seeing what others like so I’ve been trying things I wouldn’t normally which have turned into part of my daily routine. Thankyou to the team at Aura I really love what you’re doing 🌺💖.Version: 3.18.61
✓ Exactly what I neededI have been seeking something to help me with my anxiety and overwhelm and this app was exactly what I needed. It’s so simple to add to my daily routine and I’ve noticed a difference in how I feel already. I’m still learning the app but I am loving it so far..Version: 3.18.104
✓ Omg!!I love this app. I’m a Canadian Military Veteran and suffer from severe PTSD. I’ve been in dissociation for about a week now. Honestly contemplating suicide. I seen this ad pop up my Instagram. I’m thinking I’d give it a shot. I do own a lot of different mindful and hypnosis app lets give it a try. I listen to getting over fear and phobias. One 30min session that’s all it took. I was not being very hopeful because I also do a lot of therapy on the side with my psychologist like EMT, Neurofeedback and Biofeedback. Which is a lot targeting triggers and working through them and grounding yourself. Neurofeedback is a modern version of electric shock therapy is what I call it. Lol. But it’s not it just helps redirect new and positive pathways. Don’t get my wrong it has helped in so many ways, especially understanding the “why” it’s happening and understanding my triggers and what my triggers are. Super great for that. But sometimes my brain and body just don’t connected and I get so scared my flight and fight mode would just kick in out of no where’s and nothing I was taught wasn’t working and my rational self was just not in control anymore my trauma parts would just take complete control. I actually thought it was never going to go away a whole week of it. It’s been about 4 years since I’ve experienced this type of powerful emotional response, and I’m very aware of my emotions as well which sometimes being aware is not always great especially cause you know why it’s happening but there is no way of stopping it. Anyways I listen to the fear and phobia one and I woke up with no dissociation no anxiety, no physical symptom like dizziness and feel sick to my stomach….. It was F***ing amazing.. No joke… I was legit going to off myself.. Even my doctor was worried. But cause of covid and she can’t admit me because there is no room is the hospitals right now… I even smoke medical weed take antidepressants etc. Been doing this for also 4 years as well. I mean everything has its place and everything all works together once you find out what works for…. But this app. Thanks you for saving my life. ❤️❤️❤️❤️❤️❤️. I appreciate this so much. I’m so glad I seen it when I did.😭. I’m crying good tears. Just thank you. Sincerely SC.Version: 3.12.29
✓ Easy to use app, really effective!!I’ve only been using this app for a couple of days but have found it so easy to use and really helpful. I listen to one story and a meditation session daily and can feel the difference it has made to just put a side a few minutes in the day to relax and meditate. Thank you very much!!.Version: 3.3.36
✓ Loving this new appHave just recently discovered Aura and love it so far. Especially enjoying playing some nice music to fall asleep to at night and the fact you can set how long it plays for - so easy! Meditations are very good too and so far all free..Version: 3.13.67
✓ It’s actually helping!I’ve found that because it’s so easy to dive straight into a very positive and supportive session in seconds I’m using Aura every day. The reminders are great because I just click and then I’m in, no faffing. So far I’ve liked each of the coaches. I tried another platform and hardly used it because there was a bit more friction (I had to search for what I wanted whereas in Aura it magically appears!) and I found the coaches a bit silly and detached from down to earth troubles. The only reason I haven’t given five stars is that I was automatically charged for a family plan when I only want a personal plan so watch out for that. Apparently it’s being sorted. Thank you Aura - this community is really helping ❤️.Version: 3.17.5
✓ Great ChoicesReally useful range of sounds meditations etc able to give you timed listening for sleep anxiety etc. I tried using free ones from the web but Aura was so much better. Well worth the money!.Version: 3.18.64
✓ So far so good!This app has really helped me so far. I’ve found it extremely useful and informative. Would recommend it for anyone with insomnia or wanting to improve their overall mental wellbeing..Version: 3.18.39
✓ My ratingMini people always told me that they meditate. Me being a loving person and very excepting person always nodded and smiled. Not knowing much about meditation and how well it works. So on Valentine’s Day my husband bought me an Apple Watch which had A meditation app. I thought why not tried everyone always tells me how well meditation helps them through life. So I tried it it is better than any drug or psychiatry’s appointment . it is absolutely a miracle it relieves so many tensions and so much stress it teaches you mini lessons about life. I’ve missed out for many years but now I meditate and learn how to deal with life’s measurements we go tough in our life. I love it. People believe me it is absolutely the best miracle worker ive ever experience I see life in a new way now. And deal with life in a new way. You should try it’s been a very big success in my life..Version: 1.3.49
✓ CalmingIt is amazing before bed after a long day to just be present with the world.Version: 3.0.5
✓ Great startJust downloaded this app - but really enjoying it. Easy to use..Version: 3.9.21
✓ Please make update for Apple WatchIt will be great if we can use it with the Apple Watch.Version: 3.18.81
✓ Rewriting my story with Dorothy -My first listen with Aura and already I’m feeling optimistic to use Aura to help me think, feel and love my life with renewed optimistic and uplifting stories to be a better version of me..Version: 3.18.64
✓ AuraGreat app - so many choices and all helpful and calm.Version: 3.18.99
✓ Beautiful appI absolutely love this app and the community. Always so insightful and helps to get through my day. In these uncertain times don’t forget to breath and take time for you. Mindfulness is everything and this app delivers it all right to your phone..Version: 3.7.4
✓ Mry21Super helpful to clear the mind.Version: 3.14.33
✓ So far, I love it!As a RN working in an ICU/Covid unit, I’ve had to reach out for the first time in my 49 years to find some help and ways to deal with my stress, anxieties, fears, etc, in doing my job for my own sanity. I had to start taking my own advice, trying meditation, music, life coaching, for the first time. I looked thru the gazillions of apps but this one looked like the most well rounded one I could find, with lots of options to choose from. I signed up for the 7 day free trial, trying to take advantage of as much as I could before my trial ends because the cost is just something I can’t fit into the budget right now, since I’m the only income right now. BUT....I plan on coming back when I can and getting the yearly subscription, and I encourage everyone to give it a chance! I think everyone can benefit from a little self-love!!! Be safe!❤️❤️❤️.Version: 3.10.46
✓ Gave it a go, I’ve spent money on a lot worseThe app has combined everything I look for in one place. It has a lot more than I first thought, a mix of guided meditations, stories, sound baths. I’ve just started a “guided journey” with daily meditations to progress over the course of a week. Very helpful so far.Version: 3.18.12
✓ Perfectly curated blend of options to sleep byAnd reliable for its intended use XOXO! Five Golden Stars to this amazing app! I rarely review an app but I dig options and was met with an array to select from, starting with varieties of rain. If my mind is too busy, I’ll need more than 15 minutes but have not once needed 30 to find sleep. Add sounds of fire, river, and/or birds to the rain. I’ve blended a few as my go-to mix. Sometimes I’ll play relaxation sounds mid-morning at my desk for 15 minutes before a Teams or Zoom meeting, putting me in a calm, stress-free state of mind to be clear and fully open to absorb the content. I discovered a new work hack! Then I listened to a story for the first time last night for 20 minutes and slept before it ended. It was time to write a review. There is more for me to explore as Aura is definitely worth the investment. The UI is intuitive. Simple. Big props to the developers, thanks for this experience - thoughtful how they’ve made it easy to share with friends because Aura is a wonderful gift to give..Version: 3.13.67
✓ Offline listening doesn’t workI love this app and want to take it with me to an offline environment. Have downloaded my favourites but they will not play when I turn off data and wifi to test its working. The app just hangs..Version: 3.16.17
✓ Best app for relaxationI love this app, it’s the only one that has actually helped me sleep. There are a variety of sounds, music, stories, voices ( I can’t listen to the guy who does headspace). Like all apps I wish it was a bit cheaper, I’m reluctant to add anymore outgoings but it is under a fiver per month. At the moment that’s worth it for me..Version: 3.17.19
✓ So much choice - really positive resultsI’m finding the hypnosis tracks extremely helpful tho there’s so much choice that even with my saved playlists I can’t alway remember which I listened to overnight. What I do know is that I’m more focussed, calmer, less anxious and generally happier overall. I had it for a good 3 months before I used it - now I use it every single night alongside a Bluetooth eye mask with soft headphones and I’m sleeping so much better..Version: 3.14.33
✓ GroundingI’ve been feeling anxious and looked for something I can access on demand. Aura gave me a bunch of options including an exercise in Grounding. Just an 8-minute clip but I’m already sold! There were a few tools in just that first exercise that helped me bring my anxiety down. Looking forward now to the next exercise with Aura..Version: 3.18.98
✓ Aura is my go-to when I’m in need of some time out.An amazing app - I love it 100%! I use it almost every night to help me go to sleep. It’s great to have a choice of guided meditation, or listening to soft relaxing music. My only concern is the price of the app makes it not possible for many would-be users, because of the cost. Unfortunately, I won’t be able to continue after my subscription finishes. 😢 Otherwise the app is wonderful for me..Version: 3.14.44
✓ WowBecause I am in high school by the end of the day I am stressed, tired, sad etc. I’m pretty much just a mix of emotions and I don’t know what to do but ever since I have gotten this app it’s a game changer it’s made me see a side in myself that I’ve never seen before. This app is truly amazing.Version: 2.5.14
✓ Must downloadAwesome was about to suicide until this thank you 🙏🙏🙏.Version: 2.7.5
✓ Curious about CBTI was curious about CBT. I was in a place where I wanted to grow and develop. I felt I this was restricted by negative thoughts and experiences. Exploring CBT through Aura gave me information, tools and guidance to self-curate the process based on my intuition. The results are progressive and I feel more optimistic about the future..Version: 3.18.95
✓ Finally able to fall asleep!I’ve tried many sleep apps the last few years, and there were some that helped to some extent - but none have helped as much as the hypnosis tracks on Aura! There are dozens - maybe hundreds - to choose from, and I can tell within a minute or two if one is “speaking to me.” In the trial period, I was already figuring out which individuals I wanted to follow and which ones I wished I could permanently delete. In the past, lying with my eyes closed “trying” to sleep would just wind me up and make me feel agitated. Listening to the hypnosis audio that I like takes me to a place of openness and relaxation I’ve never before experienced. I can’t explain it; I just know it works for me. Instead of chasing sleep for literal hours, I generally fall asleep before a 30 min hypnosis audio is complete. I do still wake in the night at times, but I listen to another (or the same) hypnosis recordings, and I fall back to sleep quickly. The only downside is the cost, but if you have chronic insomnia like I have, it’s a small price to pay for a good night’s sleep. (Annual membership paid in advance works out to about $4/month, which is a bargain for what you get. To make it even a sweeter deal, my partner gifted me with an annual premium membership! He is awesome - and so is Aura!!.Version: 3.14.31
✓ Absolutely phenomenal appI never thought I’d develop insomnia at the age of 34 but here I sit at 42 with insomnia. I am a chronic pain patient so it is unbelievably difficult to just settle into bed never mind getting comfortable, and drifting off to sleep. I refuse to take a prescription sleep aid. I’ve watched a few people go through some crazy things on prescribed sleep medication and I already have many prescriptions for other conditions I do not want them. In a desperate whim one night I did a google search for the best apps for sleep. Google suggested AURA! I was skeptical I must say but definitely curious and excited at the thought of getting sleep. I also love them in the morning to wake up! I LOVE the brainwaves with the music and/or guided hypnosis. I have been sleeping and I definitely believe the brainwaves are helping with the pain. I just started using the tracks for healing. I’m excited!.Version: 3.15.43
✓ Excellent AppI downloaded this app 1 month ago but sadly didn’t use it till now. Wish I did earlier because it’s amazing. It’s short and fast whereas the Calm App’s meditations or stories are longer. Compare 3 mins to 10 mins for Calm where my mind always wonders off and unnecessary thoughts start appearing in my mind. Simple and quick meditation is nice..Version: 2.7.5
✓ Beautiful. 11/10.Today was quite on heavy for my mind today and I’ve been meaning to get into meditation and today seemed like the right time to do that. I searched through different meditation apps however Aura caught my eye. It seemed like good energy. And i was not wrong. It’s easy to manage and there are many different options, sleep, meditation, coaching, stories, background noises and a panel of emotions you can choose from to let Aura know what it is you need for the day. “I need to take a breath” left me shocked. My head felt light and clear and I felt like I was almost floating for 2 minutes after I opened my eyes. I needed this today. Thankyou Aura. A 7 day free trial along with adorable level up congratulations are exactly what I needed to be proud of something I did today. I chose my mind..Version: 3.12.57
✓ Great, but could be greater.I’ve been using Aura for over a week now. I really love the range of tools they offer to help aid relaxation and sleep. There are two things that would improve my experience of the app immensely. One is if someone were to listen to each contributor’s item, alongside others by that person. One therapist starts off in exactly the same way. Every. Single. Time. I have blocked him, but feel that maybe I could be missing good content, I’m put off by his laziness. The other is when therapists add music to the background of their content. I find this incredibly distracting, so it would be nice if we were told in advance whether music was included in that particular session..Version: 3.11.60
✓ Takes timeI downloaded this app with great expectations, it took a while to get into it but after a while I found it useful the fact you get to choose in the voice of the person or what kind of thing you’re interested in or suits you is very good it’s early days but I’m getting used to it now and it has some very positive benefits.Version: 3.18.31
✓ Love it!Just starting but it is so relaxing..Version: 3.0.1
✓ AmazingHonestly, I’ve had insomnia for a while and was never really able to relax and go to sleep without spending hours on end tossing and turning. I just zone out during the meditation and boom. I’m ready to fall asleep..Version: 3.0.5
✓ Aura really helps in a variety of ways !I started using Aura several months ago, mostly for sleep , but have found I like to use it also for focus, stress /anxiety relief and relaxation. I have a very stressful job that requires me to be able to frequently change gears and stay focused all day long . Aura really helps to relax me when things start to feel a little crazy and focuses me when I am working on projects despite interruptions . Because of work stress , I wake up during the night and start thinking about work related rhings and it’s very hard to go back to sleep, Aura helps me do this through the stories , sounds and coaching. If you have any of the same issues , I believe it will help you too ! You get a lot of return on your investment with Aura!.Version: 3.13.59
✓ RelaxingWow I feel so peaceful, wish I could listen 24 hours a day. I like how you can adjust the background music to add in binaural beats, volume level, nature sounds ect. Such an expansive library. Best app for mindfulness / meditation that I have used so far. I also like how the music continues playing after the track has ended, so if I fall asleep it will keep me asleep. As insomnia has ruined my energy levels for years, really hoping this will help..Version: 3.11.6
✓ Amazing!Love this app so much! It helps calm the mind or wake it up. I use it almost everyday weather it’s just listening to calm relaxing sounds, to hear a story or maybe just to help with a problem. The reason I only gave it 4 stars was because it tends to crash s lot on my phone and I don’t like how you can only listen to one speaker a day unless you pay for ‘platinum membership’.Version: 2.4.10
✓ AuraI’ve only been with Aura for a day, I’ve relaxed more, am finding more positives, and have opened up a visual image of how I see and experience one person in my life. I’m working on how to change this image ; and whilst doing so to work within my value system . It’s important to me to be mindful of anything which might affect my own cognitive stance and not cognitive dissonance. Thank you . Sirius the Dog Star.Version: 3.14.57
✓ Updated ReviewRewritten review after closer use. I originally gave this app a poor rating, but tried it again (after others similar just didn’t fit with my needs) and this app is absolutely the best. I don’t know if there was a major update, but the app is no longer ‘clunky’ as I earlier rated, and absolutely LOVE this app! There is just so much to it, and you can get private coaching for your specific needs. I did try the coaching, but was looking for something different (I’m in to sounds healing, binaural beats, ASMR etc…) but hard to find a coach for just that, or at least I haven’t found one yet. I’m chronically ill due to cancer and the side effects of all the poisons, and trying to find a natural healthy way to heal, keep me grounded and reduce stress/anxiety. Try this app, but give it the full trial before deciding not to purchase. The amount of sounds, music, story, meditations and hypnosis is simply ‘OFF THE CHARTS!!!.Version: 3.18.102
✓ Amazing changesI know many people are sceptical about paying for apps and wellness things like these, as i always am but truthfully, its saving me. Its saving me from the darkest and most final of thoughts due to crippling anxiety, fear, panic and sadness. Give the free trial a go, if you use it to its potential, it will change your health and wellbeing. If it can help me it can help you. Good luck..Version: 3.10.58
✓ Very good, but you need to pay for a lot of it.This app really helps with my stress and anxiety. I am a GCSE student, and this time is very hard mentally for a lot of us. Aura really spurs you on, and after having an anxiety attack, I listen to two of these relaxing tracks to calm me down. It works every time! One thing that Aura could improve on is at the start, you can only choose one emotion out of the 8 or so options, as the other ones are locked. These include stress, etc. The only available option is I’m feeling okay, which I really wasn’t. This dampened my already bad state, but it lifted after listening to a few tracks. All in all, I would really recommend this app, even if you only have the free version (like me). Thanks, Aura, but please offer more for students who can’t pay. I’m using this app for my mental health, and I don’t have the money or the courage to ask my parents for a subscription. Thanks again, Aura.Version: 3.0.0
✓ CBT DBT life coaching meditation AppAs someone who has done ACT, CBT, DBT, mindfulness and life coaching in the past. Aura has easily combined all of these amazing Skills & techniques to create the best meditation app. I’ve always struggled with meditations in the past, but now this is a daily practice that has benefited me enormously & I look forward to..Version: 3.9.31
✓ Wow!I first downloaded this app thinking I’d use it during the free trial period and then delete it because I had downloaded so many other apps that I just hated. When my trial period ended and I was charged, I thought well I may as well make the most of this now that I’ve paid for it. Thank god I did! Not only do I have access to limitless meditations but I’m also part of community of others who are going through what I’m going through. The help and support that you receive sometimes feels more valuable than the meditations because I’m getting first hand support and advice from others in my position. I highly recommend this app!.Version: 2.5.14
✓ Feedback1- I absolutely love this application and have been using it for three years now. However, there is one feature that really gets on my nerves: the 'autoplay' function. As a product manager myself, I find it super frustrating when I open a session and want to read the description first, but it starts playing automatically. Or when my meditation ends, and I just want to stay in that mood for a few more seconds or minutes, but the next session starts randomly. I know I need to select 'stop autoplay' at the beginning of the session to prevent another session from starting, but often I forget. It's just a very frustrating user experience, and I have even considered leaving this application because of it, as it's super annoying. 2- it would be great if there is more description relevant to the meditations/hypnos. Some only have very little and not very useful. Thank you..Version: 3.18.90
✓ So far so goodFirst try , will see after few days.Version: 3.18.99
✓ AuraSo far I like what I’ve listened to. Going to listen to more so I can start to get a grip on this anxiety and depression..Version: 3.18.79
✓ Great content, UI may not be for everyoneI am in the trial period and there are A Lot of things I really really enjoy about this app. I definitely recommend trying it out. The thing that started as a minor irritation that has now gotten under my skin is the app's insistence that I immediately do another practice. There doesn't seem to be a setting to turn this off. When you are done with a session, instead of bringing you back to the main area it just starts to play whatever they've decided is next in line. Even if I wanted to listen to another one, I want to choose my own. It may sound petty, but it's quickly become an irritant that interferes with whatever peace was just gained from listening. I'm not likely to continue past the trial..Version: 3.18.59
✓ Love this appIt has helped me thru many sleepless nights.Version: 3.14.55
✓ Actually very goodThis app has helped my sleep , be happy and relax my mind. I love how it asks how you are feeling and matches meditation to your emotion in order to make you happier. I would definitely recommend, even though I normally don’t do this , Aura deserves it. Thank you to the developers of this app , it has truly helped me through my struggles. I will continue to use this app for my meditation!.Version: 2.7.3
✓ More optionsThis app has more options then slowdive.Version: 3.18.98
✓ AmazingIt makes me feel so good.Version: 2.7.3
✓ ✨🙏🏻💝🙏🏻✨So far this app is better than others by not keeping a push to go “Premium”..Version: 2.7.5
✓ This is amazing I love itAura always helps me and at first I thought it was just something that does not work but now I love it u should get it it helps you Sleep if ur sad happy stress and so much more YOU SHOULD GET trust me.Version: 2.5.14
✓ A note of “gratitude”I must admit that at first, the thought of meditating, focusing on my breath, listening to soundscapes, and basically participating in everything that aura teaches us… was not some thing I thought I would benefit from… I just did not think it was for me! I am so happy at my misconceptions, and that I gave it a try. many of the lessons the practices, the coaches have begun to change my life, or at least started me on a positive process of growth ! You are all fantastic! I do have one question or a recommendation. My daughter is in her sophomore year at college studying pre-law. I am a nurse, so we share in many of the same challenges of stress, balance, preventing burnout. Do you have any specific meditations, or exercises that are geared towards over achieving college students that are starting their life journey? Perhaps a different level of perspective for that age group? I share many of my meditations and exercises with her however, it would be wonderful if you did have some thing specific tailored. to that point of their journey. Thank you for all that you do you are so very appreciated.! Heather Kirejczyk ❤️🙏.Version: 3.17.30
✓ Super goodThis app is soooooo good it really helps you just get rid of bad thoughts and just relax into your own peaceful world even without paying it brings me joy love this app so much so far 5/5.Version: 3.5.5
✓ Finally !!! A decent nights sleepFor months I have had trouble getting to sleep - and when I get to sleep I wake up and can’t get back to sleep - I have only been using Aura for 4 days/nights and can’t believe how well it is working for me.Version: 3.14.31
✓ Very impressive content so far.I’m impressed with the quality of the content..Version: 3.18.97
✓ I thoughtI saw aura advertised as free for a month then it was annual subscription at a certain price which I really couldn’t afford but I thought it’s free for one month I’ll cancel it before the annual subscription is due but I forgot until that is the money had been taken out. Knowing what my kids would say I didn’t tell them because they would say there’s apps to do with relaxation meditation and the like. I started to think but yes if you’re elastic enough to do any yoga or fall asleep listening to the same voice day after day making you fall asleep. So as they say no good crying over spilt milk I’ve got the subscription for a year I’ll may as well press the button at least. Now I think it’s been the best subscription ever because I’ve a choice of people whose voice I want to listen to or choice of sounds or a mixture whenever I feel like it then before you know it you’ve reached the next level and a well done xx.Version: 3.12.4
✓ Finally an app that deliversIt's really refreshing to find an app where the creators have worked tirelessly to collaborate a balance of well-being tools that allow you the space to work on the more important things in life worth practicing. I have found the value beyond money in this app as it allows me to fine tune my emotional / mental / spiritual well being when feeling disconnected or flat / low vibe. Whatever your journey is...I believe this app will help bridge the connection you are seeking. 💯🙏🏽👌🏽.Version: 3.10.14
✓ Aura is greatSince I started using Aura I feel so much more centred. The variety on offer is amazing … there is something for everyone. I use Aura every night to help improve my sleep especially after a hectic day at work..Version: 3.18.78
✓ Hypnotic MeditationI’ve only recently discovered hypnotic meditations and was a bit lost as to where to look. I already had aura so thought good place to look. I’m getting so much out of being able to check in here and get some self care then move forward with my day. Total game changer for me, thank you Aura.Version: 3.13.59
✓ Meditation is magicalA fabulous way to start or end the day.Version: 3.18.97
✓ The greatest gift ❤️I love Aura! It has truly helped my mind, body & spirit 🧘🏻♀️It is part of my morning and night routine. I sleep better and I feel better. Thank you Aura 🫶🏻.Version: 3.18.105
✓ AuraAn amazing app for all kinds of moments in life that you need a little help with but would never ask aloud or admit to yourself that you needed a little help. There is a lovely online community and something for everybody no matter the circumstances. I have found this app to be one of the best I have downloaded and I strive everyday to take some counsel from it and to engage with others out there in the world, where for not for this app I would never have had the inclination to do. So if your out there and need some support for any reason, I would highly recommend trying Aura!!.Version: 3.9.40
✓ Love itVery good app, love it, it has helped me a lot. I used to use the calm app when most things on there were free or not that bad price wise but everything became so expensive there and I ended up finding this app.. it’s honestly amazing, not expensive at all, I’m a student so I’m broke, but this is very affordable. Great stuff in there, I definitely recommend it! :).Version: 3.15.33
✓ Aura to the rescue!!I’ve been dealing with anxiety for the last few years, and it has progressively getting worst. Many people told me about meditation, and I tried it once, and the way that it was set up did NOT work for me at all. I can’t just put my mind blank lol. A few days ago Aura pop up as one of apple’s best reviewed apps, and since that day I had dealt with a really bad anxiety attack, I decided to give it q try. This app has been amazing helping me sleep through the night, calm my mind (anxiety) driving in the car, and overall getting a grasp of peacefulness in my day that I hadn’t experienced in a while. I’m in awe at the power of mindful meditation, the amazing coaches, and the diversity of options that this app has to offer for any time of the mood, or really any mood. I wish I had discovered it before.Version: 3.14.16
✓ I love this app and it loves me backAura has been a morning and evening companion for at least a year now. The guided meditations center me throughout my day and help me settle into deep relaxed sleep at night. The variety of timed meditations, coaching, and life stories fits my changing needs and schedule. I can even extend meditation time beyond the guided meditation by using a snooze timer for the meditation music. The gratitude journal is a brilliant feature that supports a positive and empowering mindset each day, and the meditation guides—Lyndi, Dorothy, Glenn, Bradley and many more—are effective, supportive and empowering. In addition to the superb design and teachers, the customer service is unparalleled by any other app I’ve used. The team responds quickly and thoroughly to issues or questions. My one suggestion is to add an evening reflection journal or channel to parallel the gratitude journal. This would allow users to consider how they met their intentions and to visualize for the next day. But even without this feature, this app exceeds expectations for those who desire to start and grow into their meditation practice and for those seeking greater awareness and power from within..Version: 3.9.31
✓ Best meditation appI’ve tried a lot of meditation apps and this is by far the best. I don’t struggle with the practices and I look forward to doing it everyday. The level up and streak features make it more fun too! Plus, this is the only app I’ve found that doesn’t force you to pay money to use it after a while. Without paying for the premium version you can only do one short practice a day, but the community section and the relaxing sounds section are available to use whenever. Had this app for almost 2 months now and love it..Version: 2.6.5
✓ I love this appI haven’t had this app long but I already love it. The way it is set up to customise to your needs is excellent I look forward to using it every day, morning and night 10/10.Version: 3.12.4
✓ HelpfulThere is lots here on offer, what works for me may not work for you, so having a variety of approaches available seems like this would be beneficial to a wide variety of people. Would recommend giving the trial ago.Version: 3.18.105
✓ Believe the hypeI tried headspace and calm before trying aura. What I struggled with most with both headspace and calm is that even the shortest meditation is 10+ minutes. Also, sometimes I want to be motivated without having to meditate. I work in an office setting where it’s difficult to close my eyes and meditate, but I can certainly pop in my earbuds in listening to an inspiring story or life coaching session. That’s exactly what aura offers. I love the three-minute meditations for days when I’m really rushed, and I listen to the life coaching or stories back-and-forth on my way to work and throughout the day as a pick me up. I found myself reaching for my phone to turn this app on multiple times a day - something I could never say with its competitors. I’ve never paid for an app before, but this one is absolutely worth it..Version: 3.3.28
✓ ScamI subscribed on 4 June 2022 cancelled 5 June 2022. Received email from aura saying sorry to see you go etc, and pending hold on subscription price disappeared. However, 4 days later DOUBLE the amount of their yearly subscription price was deducted from my bank account!! NOT GOOD ENOUGH APPLE !! I want my money back 😡 Fix this fast.Version: 3.15.18
✓ Treat yourself with Aura. The gift that gives back daily.There are numerous reasons to have this life changing app. I can finally meditate!! I have been able to calm my mind from my racing thoughts. I find myself doing a few meditations a day, for focus, calming anxiety and sleep to name a few. I have coupled that with the wonderful life coaching sessions which have inspired me in many ways. Letting go of past negative thoughts and fears. Learning disciplines for productivity and focus and learning to love myself again. Become one with your breath and begin a beautiful journey to your Best Self. I will be getting the family plan to share with those who I know can really use this tool as well. So much gratitude for all of you at Aura..Version: 3.18.12
✓ 2nd day.The meditation breathing exercises are fantastic. Definitely recommend..Version: 3.18.32
✓ Finally Found The Right Meditation App For MeI’ve tried many different meditation and mindfulness apps out there and Aura is by far the best one that I’ve found that suits my needs. I am a 40 year old divorced father of 2 and recently diagnosed with adult ADHD, PTSD and Anxiety & Depression Disorders and have had a hard time finding an effective way to calm my mind and ground myself in the present moment. This app has changed the game for me and I have incorporated it into my daily morning routine every single day..Version: 3.18.98
✓ Diverse and freshI’m a big fan of meditation having realised the huge benefits over the last few years. First time Aura user, but I use similar apps regularly. Aura has the potential of becoming my new fave! I would recommend for beginners and old hands alike. Great selection of content with a diverse set of teachers. Love it so far!.Version: 3.13.27
✓ Finally one that helpsI’ve always been an epic failure at ‘meditation’, but this one attacks inner being from all angles so I’ve finally nailed it!! I had developed such stress and anxiety that my body had basically locked up in protest. This is helping me ease it out. Very grateful, thank you..Version: 3.10.30
✓ If you have depression or anxiety listen up!!As someone who has dealt with clinical depression and anxiety it’s often hard for me to go to sleep at night because my mind starts wandering or I can’t relax my body and it gets frustrating to say the least. About a week or so ago I was introduced to this app by my angel of a mother and it has been AMAZING! I used to watch Tv to help me fall asleep and calm the mind but as you may or may not know, TV stimulates the brain. I have been using the 3 or 4 min meditations at night and then afterwards I personally like falling asleep to the “heavy rain” but different strokes for different folks, so you choose what you like best. To use these features you have to pay like 4 or 5 dollars a month and usually i’m pretty stingy about subscriptions but if i was only allowed one subscription in my life - this would be it. It’s worth every penny!.Version: 3.11.6
✓ HelpfulI’ve been currently dealing with being burned/stressed out at work and my partner suggested that I trial this app. So far, so good. Has encouraged me to take time and pause for myself. I didn’t realise how much I have been neglecting my mental health for so long that it has come to this. It’s still early days but so far, happy with the journey. Thank you..Version: 3.12.4
✓ Stop relaxI love the Short and gentle relaxations. If only 2 minutes or 5 or 10 it’s enough to just stop, regroup, breathe and relax allowing me to recharge and take on whatever the day has to offer be it challenges, work or leisure..Version: 3.16.8
✓ TRY ITSo Good!! I always look forward to listening to my next message, definitely makes me have different perspectives of things and has made me interested in meditation and focussed on internal healing..Version: 2.5.14
✓ My favorite meditation appI have tried several different apps for meditation and mindfulness but this is my favorite one. It is very beginner friendly as the sessions are short, but very effective. I love the gratitude journal and how it encourages you to give feedback when the sessions are complete. I appreciate how it recommends meditations based on your emotions. I have found personally that different feelings or moods call for different styles of meditation and Aura is great at matching the recommendations to your needs. I have also found that the Aura community is very responsive and uplifting and I personally enjoy knowing that my feedback is being seen and appreciated by other people who are also seeking peace. I can’t say enough good things about this app. If you are hesitant, give it a try. I haven’t paid to unlock all of the features and I still find it very effective; this app has definitely helped me stay consistent in my mindfulness journey..Version: 3.4.11
✓ Short but sweetAt first I thought that the sessions were too short, but after several more sessions I discovered that three minutes was quite effective enough..Version: 1.3.63
✓ Sleep AssistanceI have used many different methods of assisting my sleep in this app I have found each of them effective and enjoyable..Version: 3.18.105
✓ Better than other paid apps like Insight, Calm, and FabulousI’ve downloaded so many apps like this and haven’t been able to REALLY connect with any of them. I had an immediate connection with this app! It’s kind of like the best of all the other apps put into one! The blend of psychology and choices of so many different categories is awesome. It has inspiration, relaxation, sleep health, psychology, and more! Don’t get me wrong. It’s not gonna burden you with anything you don’t want, but it has all of it if you do. I don’t like paying for apps at all, but I’m happy to lay out the money for this one! The value is incredible!!!! You get a free trial, so you don’t have anything to lose! I hope this app is as amazing for you as it is for me! BTW this is the first review I’ve written. I had to do it, that’s how much I’m in love with this app!.Version: 3.18.40
✓ Self focusAura provides me with the pathways to greater self focus, relaxation and gratitude. I am facing the grieving, heartache and internal stress that comes hand in hand with a cancer diagnosis. With the help of Aura and the love of family and friends, each day can start to feel a little better as I take another step on my healing journey :).Version: 3.10.4
✓ Just signed up and happy for it!I’m a senior over 65 years who has experienced diminished sleep quality recently. In fact, sleep duration has declined over several years but never to the extent that energy level or mood was affected. It seems however that our increasingly stressful world was pushing me to lower quality sleep that was affecting by daytime activity. To remedy this my doctor offered prescription drug treatment but that was a last resort for me. Through my own research I found Aura and an introduction to cognitive behaviour therapy. Am I ever glad I did. Within the trial period I experienced a substantial improvement and knew my path forward. I am enthused as I now commence my journey to dig deeper with Aura’s range of therapy materials. I close with a shout out to the Aura organization and their responsive guidance to address my subscription needs. Thank you!.Version: 3.18.75
✓ AmazingI have become more confident and to be honest with my self this experience has become very important to me and it has made me think that moving out should happen I don’t feel tense and I have aspects of worrying but this has shown me that life has to stop and breath because having this relaxation has stoped me becoming so angry.Version: 2.9.0
✓ AuraIt was just so calming and relaxing and it helps me a lot when I’m stressed with school and other things that are on my mind❤️😴.Version: 3.2.1
✓ A useful toolbox worthy of the small fee/ costThis is a splurge that repays itself in every manner possible, just by the very instance of my banner notice that it’s time to slow and ready self for a mini mindfulness session - in that it repays itself. However it’s had some really great short stories and motivating tales that are 100% on point. For anyone who struggles with getting centered and taking enough self care, this is one way to kind of make that time in a go go go go World. But when you get that banner alert- you must have agreement w self that unless you’re totally swamped up to your eyeballs in a deadline or something else that’s worthy of a trump card- you will stop. You will get mindful. Otherwise it’s just a app to take up GB’s on your phone. Pay the extra dollars for the upgraded. You’ll see what I mean!.Version: 2.4.1
✓ Very informative and relaxingChanges your perspective on things and helps you understand differently. Eases your mind when you can focus for only 3 minutes on something so important, your mind!.Version: 3.3.35
✓ Fantastic and comprehensive appAura is an app that makes you feel calm and relaxed and tailors to your own challenges. For myself I found the life coaching and advanced meditation really helpful over a period of time and I really felt a difference in daily life. A great all round app that is my go to daily mediation and lifestyle app. Love it :).Version: 3.9.38
✓ AmazingI would highly recommend ❤️.Version: 3.18.49
✓ Just what I needI love this app. Just wish It was a bit cheaper. But, the content is fantastic.Version: 3.18.90
✓ Day 2Mediations are amazing.Version: 3.18.103
✓ You won’t be sorry!I’m using this app to help myself transition from an “early bird” to a “night owl” due to a change of work schedule and location for my job. I’m all over the options you can use for improving your sleep-quality and quantity-and I haven’t been disappointed! I’m SO grateful I stumbled across this app, and I can’t wait to get deeper into the other options Aura has selected personally for me! Look, do yourself a favor and do the free trial-you really don’t have anything to lose! If you like it, subscribe to it and see what it does for you! And if not-then hopefully you learned a little something new about yourself over the course of your free 7 days! I don’t know who came up with the concept for this app, but if I did I’d definitely want to shake their hand and say THANK YOU!!! The team at Aura have definitely got a good thing going here!!!.Version: 3.11.50
✓ Great app with fantastic contentA lot of amazing content to suit anybody’s needs whether it’s mental health, Mindfullness or breath work..Version: 3.18.95
✓ Really helped my sleepThe sleep hypnosis sessions really helped me fall asleep and sleep for 5 to 7 hours. A bit more information on each option would be helpful..Version: 3.18.94
✓ Do it- it’s $5/moIf you’re on the fence, do it. It’s worth the $60/yr. I told myself just don’t stop at the $1-5 section when I go to target at boom there’s my $5/mo to cover the cost. I suffer from anxiety and it gives me terrible revenge bedtime procrastination. I needed to find a way to calm my brain. I also didn’t feel like I could just put down my phone. Aura is my non-social media bedtime routine. I scroll for a bit because there is SO MUCH CONTENT! Then find something to listen to. The stories have background music and you can set a timer to continue the background noise after the story finishes. You pick things that you want to work on and it makes mixes built for you but you can also search what’s popular or search for specific things. I bought for nighttime but I also find that doing a morning life coach something early morning or at lunch really helps my productivity. Reminder though, it’s about what you put in. So if you don’t commit, you won’t get as much out. Also this is a tool to help with mental health, not a magic tool to cure it. Con: I wish I didn’t have to commit to a year. I’ll probably use it but I think I would have liked to do $5/mo instead of $60/year all at once..Version: 3.10.58
✓ Great app with lots of optionsI’ve tried many of the ‘main’ mindful apps and this one of the best. Lots of meditations, with different time options and a ‘sleep’ timer so you can drift off listening. The life coaching is also great. I definitely recommend..Version: 3.10.46
✓ Life changingHi i am maddy im 15 when i was twelve i was going through anxiety and depression and to be honest i didn't want to deal with life anymore but then my friend recommended aura and it changed my life it taught me that these feelings were normal and that it was going to get better so if you think ive been paid to say this f off because whatever you may think i think that its amazing xx.Version: 2.7.5
✓ Best Sleep Since 10+ YearsI haven’t been sleeping well honestly in these past years. Father passed away in 2012 but it seems like yesterday and I also have a ton of emotional trauma throughout this long period. I have been a consistent yogi also for the past 20+ years and I struggled silencing my mind when it comes to bed time because of many pressures I am dealing with. I decided to listen to Aura based on other’s reviews and also because I didn’t have time to physically drive up to my yoga studio for group meditation and I was getting anxiety driving at night so this was a nice option! I opened my mind and super glad I gave Aura a chance to improve my physical and mental well being! I highly recommend Aura and if I could give a 1,000, 000 million stars ⭐️, I sincerely would. From the bottom of my soul, I thank you for creating a wonderful solution to improve my spiritual well being! I had many sleepless nights and also woke up for the first time, early and refreshed, and this is also helping with my depression. Thank You for helping me get closer to my old beautiful self. With sincere gratitude and prayers, thank you, thank you, thank you!.Version: 3.13.3
✓ What a giftThis app is a true to gift. It’s got so many options.Version: 3.18.99
✓ Refund given immediately, rating now amendedCharged for “family” plan and did not subscribe for this. $223 NZD charged to my credit card. Created stress that the app is designed to mitigate. Unhappy. Will await response to email from company..Version: 3.18.106
✓ Love it but needs workLove it but the videos need to be longer and it’s to expensive to buy. And can’t fall asleep.Version: 3.0.0
✓ Good...Such an amazing app but would be even better if it was all free and for 90% of the options you didn’t have to be premium.Version: 3.4.17
✓ Great appI really like the endless options for meditations, stories, music tracks/sounds. Value for money. Improvement suggestion - when specific time is chosen for music tacks/nature sounds, e.g 5min, after this time can you make the sound slowly fade away rather than cut off? It always freaks me out at the end. Thanks 😊.Version: 3.14.31
✓ This app is amazing!I struggle with G.A.D and a few other metal illnesses and learning disabilities. This app has been really helpful so far. When I first got it I didn’t use it for a bit because I was skeptical of it. Sometimes when I’m really severely anxious my brain doesn’t want me to help myself even though I know I need help. I find it really hard to deep breathe or journal or do other things that are supposed to help. One of the other things I have is ADHD and I find it really hard to just focus on my breath. I especially love the guided meditations on this app for this exact reason. They help me focus on something else and even if I miss a few details or I’m distracted it’s still just as helpful! I would recommend this to anyone who can use or needs it!.Version: 3.18.20
✓ Beautiful appI started with Calm and I still use it but recently read about Aura and decided to try it on using their 7 day trial. It’s amazing and so I now use Aura and Calm daily. There is so much content on Aura I haven’t even finished discovering yet, my favorite so far is the sleep hypnosis they offer. I would highly encourage anyone interested in meditation, beginner and experts to give Aura a try. I truly love both Aura and Calm, both are easy to navigate and understand. What drew me in even though I already had a membership with a fantastic meditation app that I’m very satisfied with was the look and that it was AI kind of peaked my interest, I wondered if it would feel weird whereas when I open my Calm app, it’s very soothing. So , I tried it out, fell in love with it and decided that I could use both apps in conjunction with one another..Version: 3.15.22
✓ Shocking appThis is a fancy looking app, but they sign you up to a short seven day trial and make it really hard to work out how to unsubscribe. When you logon, there’s no obvious way to cancel your subscription on the app or on the website. At day 7 you get an automatic charge for a years subscription with no pre-warning. It’s really hard to cancel. Beware..Version: 3.18.32
✓ ❤️ AuraVery relaxing and enjoyable so far… 😊.Version: 3.18.97
✓ A learning journeyA learning journey of possibilities..Version: 3.18.99
✓ There ain’t a way to spend money any betterI live with a few conditions, all given to me by my folks or life. CPTSD , for 9 yrs and low self worth at times dew to both my mum and dad dying when I was 15 and 16. Born with bipolar. Are use the app at least once or twice a day At bedtime to help me sleep quickly and easily, and if woken to return to sleep. I’m learning new tricks at how to deal with panic attacks that work fantastically.. And due to being born with high levels of Cortizone I can find it difficult to go slower and steady, however, with this app I’m actually learning to meditate , which I never thought was possible. Aura and the team that supports the app have been most welcoming and encouraging. If you’re wondering whether it’s worth the money trust me it simply is In kindness and gratitude Sam zala.Version: 3.18.97
✓ Sleep at lastFinally I’ve been falling asleep and it’s great, so pleased I found this app, I’ve slept every night since I started. That doesn’t happen very often since my disease of the brain was diagnosed 9 years ago, not sleeping became the norm for me, not anymore. Thank you, I’ve sent a friend (who through illness doesn’t sleep either) the free 30 day trail that was offered to me, to send to a friend. Highly recommend you give it a try if sleep evades you..Version: 3.13.17
✓ 3 Days inLoving this app! Just helps me organize and reset my racing mind everyday..Version: 3.18.79
✓ Lovely app, beautiful to useI have tried other mediation apps before and while these have been good they pale in comparison to Aura. What I like most about this app is it offers a range of modalities not just meditation. Also it is worth adding the interface is lovely to use, just opening it promotes a sense of flow and ease. Well worth the subscription 😊.Version: 3.14.31
✓ Bien êtreJ’adore, tout simplement un besoin vital pour le bien-être. Exceptionnelles serait le mot pour noter cette application..Version: 3.18.105
✓ Aura is wonderfulThere’s such a wide range of options and accents to choose from, that it’s easy to find your perfect narrator and session. Aura has helped me feel better. I’m more relaxed, focused, grateful and mindful. It’s just what I needed..Version: 3.17.1
✓ OverwhelmingOk, so all the negative reviews talk only about the cost. I’m over that. I paid for an abundance of content which it has. But, there’s the problem. It’s so overwhelming I can’t ever get back to what I liked. I get an email every morning with a daily meditation, but I don't want to open email first thing. This should be a push notification. I fall asleep to a story, but if I wake back up I have to put my glasses on (oh, don’t get me started in the tiny fonts) and search through my favorites. Or saved. Or channels. Or listen later. Now I'm wide awake. Just have one place to bookmark please. I also like and dislike certain people. Would very much appreciate a dislike/don’t show again option so I don’t have to remember “oh, right I didn’t like this guy” once I’ve started something and then have to search all over. Lastly, I also use this on my desk top. I don’ always want ear buds in, it’s a bad look, but the mobile app and desktop versions are very different so I basically have to start over at the beginning again. I feel like I spend more time searching for the right meditation, story, music for my mood than I do actually listening. It’s all just very disorganized. That said, the content is great. Well worth the money. I use it multiple times a day. I just would really like more organized or less options. Thanks..Version: 3.11.28
✓ DisappointedI purchased this app at 50% off for a year for a premium membership. I love this app. My husband hasn’t liked any of the meditation apps we use at bedtime until this app. He has stopped say “no, don’t play that one any more.” I look forward to when I have more time to dig deeper into what it has to offer. For now, I love it as is. Thank you for your patience with me Aura..Version: 3.18.99
✓ A review on AuraAs someone who is a psychology minor, I have some positive things to say about this app. In abnormal psychology, we’ve learned about the treatment of anxiety disorders. I feel like this app is most helpful for anxiety because this app has sections dedicated to mindfulness and meditation. Mindfulness and being aware of your surroundings are commonly used to treat anxiety. I also feel like this app could be helpful for bipolar disorder because this app also has a section for sleep. Interpersonal and social rhythm therapy is used to help set up daily routines, setting up a sleep schedule is emphasized in this treatment. Using this app’s sleep section would be helpful for getting better sleep. Overall, this app wouldn’t replace medication and therapy, but it is a good supplement for anyone having mental health issues like anxiety..Version: 3.14.43
✓ So far so good!It is only day two, but I have just completed a long hypnosis and have come out of it feeling good. My only gripe, and this goes for most apps is that it’s advertised as $x amount of dollars and this sounds fantastic so you sign up only to find out that it is a third or a half the price more expensive once converted to Australian dollars,if the App Store has the power to prevent me from watching content licensed to other countries you have the power to list these App’s accurately to the local prices..Version: 3.18.64
✓ Melting away stress and bringing back positivityMy job can be quite stressful and I often feel exhausted and tightly wound for hours or even days after a bad day at work. Aura is helping me to relax, be in the moment and release this stress from my mind and body leading to better sleep, more energy and a more positive outlook. Absolutely in love with this app..Version: 3.12.1
✓ If I can, You certainly can...I’ve never been a person that could stop doing stuff long enough to sit down and meditate. Even though I understood what the benefits would be, I never could make the time to do it. Until now! I started using Aura with a sleep meditation just before bedtime and I literally had the best sleep that I had in months. And I do not normally write reviews but this isn’t an ordinary situation. This APP has pretty powerful possibility to increase one’s potential through meditation. And even though I still can’t believe I’m writing this, it is true. From what I just discovered, you just need to give it the time to prove it by opening your mind and use Aura APP. Trust me, it works! The best part is, it is a multidimensional meditation APP that you can apply to your particular needs or situation. It is not just to help you sleep. I plan to dive into the life coaching too among the many others. Like me, you just need to stop what you’re doing and give Aura a chance..Version: 3.10.52
✓ Great app! I use this daily...30-day streak right here. Love this! What I like: - Seemingly endless variety of meditations/music/stories (which I’m not really sure I “get” so haven’t listened to); - search function is pretty robust; - gamifying the creation of good habits is brilliant; - community “reflections” on the tracks is helpful; - customer support is prompt and friendly; - filter function on search results is great - sometimes I have a half hour to sit, sometime I can spare only three minutes. I like that I can still use the app regardless; - the variety of tracks is impressive, and a good number of them I’d rate as very high quality; - a la Pandora, I can thumbs up or thumbs down a track while it plays. Then it asks for a reason. If it’s content, it will find me something similar, but if I don’t like the instructor’s voice, it will never return that instructor to me again. What could be better: - The entrance/exit music is sweet but can be jarring, especially the exit music if it’s on a track intended to bring me down into a nap; Consider leaving off the exit music entirely. - i’d love to be able to see my history for the day, or for all time; - The app itself can be a little glitchy, taking a while for things to load, etc. But that’s about it. I really love this app and plan to continue using it every day. Thank you so much!.Version: 3.2.6
✓ Absolutely wonderfulReally love this app. when life hits you right in the guts and you feel like you don’t know what to do. i just jump on aura and i always feel better.Version: 3.18.92
✓ Everything I need in one appI’m in the early days of my journey with this app but have been impressed with the amount of content and levels of support available for my current identified needs and several areas for future progression..Version: 3.18.32
✓ Highly effective appExceptional meditation app - despite rarely so, I deal with anxiety attacks that later result in lethargy and racing thoughts until I am able to recover. Although I can’t speak for everyone, this meditation app has definitely helped me divert my anxious thoughts until I begin to feel them fade away. As of now, I am in the “fading” process in which I still get racing thoughts, but my my mind is slowly repairing itself. Ps, this app is even more effective when accompanied by external activities such as exercising, or perhaps by simply having a cup of tea. Again, my anxiety is not severe so I cannot speak for everyone. That being said, it’s a wonderful app for those ranging from non-existent anxiety to severe anxiety. There is nothing bad that could happen by trying it out, only good. Cheers!.Version: 3.6.20
✓ Great!Been using the fre side App for a little while, but decided to take advantage of one of the offers. Pressed the wrong button and ended up with a family membership. Contacted customer services and it was sorted straight away. Impressed! There’s a wide range of meditations and courses which I’m enjoying exploring, with a diverse range of guides. Completely deserves the five stars, and I’m glad I bought it!.Version: 3.14.28
✓ Great nothings wrong with it 😃😃😃I just did it for the first time I was super dizzy so I listened to the video and now I’m not dizzy. I love it because once you pick what you feel the app knows exactly what you need to help you feel better happier and if you pick you can’t sleep you can go right to sleep after I hope if you are Reading the reviews right now to see if it’s a good app I hope you get it and I helped and you get it because of this I think this is the best meditation app and I am only 10 and I think that you should get this app. And I hope you read the whole thing read all other reviews because I thought that was really helpful that’s why I got them because of the reviews. :-) Thank you if you read on and I hope you get it!.Version: 2.8.5
✓ Real ReviewI have struggled with my mental health and ptsd for a very long time. It's extremely expensive to get professional help if you don't have insurance. Spirituality and being connected has been the most effective for me and it all comes from implementing habits and practices. That's why I love this app because it makes that part easy with everything in one place. I listen to what I need for that moment. Maybe I need help feeling more grateful, or I'm feeling anxious and want to do breathwork, or practice meditation so I can try feeling more connected. This app also helps me put daily practices into my routine to be ahead of my mental health and not just treating symptoms. The subscription is absolutely worth it..Version: 3.18.79
✓ SleepI have been having problems sleeping and my daughter set me up with this recording and I’m so happy she did . I have only been using for three days and the second night I had my best sleep for months . I am 77 years old and I would never have even thought about using this sort of thing but hey I would completely recommend this to anyone who is having trouble sleeping..Version: 3.18.36
✓ Perfect 3 minute appI’ve tried mindfulness apps and books before, with little success. Mostly, they are too long and I get easily distracted, then end up irritated with myself for not being able to do it. Kind of defeats the object! With Aura, the meditations start at 3 minutes long, which is perfect, particularly if you’re new to this or easily distracted like me. 3 minutes of mindfulness is a great start and I can feel myself improving daily, and becoming less stressed. All the mediations are pleasant to listen to, and a nice balance of different voices.Version: 2.8.8
✓ Great toolsJust listen and learn.Version: 3.12.61
✓ I’m so grateful for this!I just wanted to say thank you for this app and all the many categories from meditations, hypnosis, cognitive behavioral therapy, sleeping relaxation. I can honestly say I have always had trouble falling asleep and staying asleep until I started using Aura. I don’t wake up every 2 hours anymore. Some of the cognitive behavioral therapy sessions on here are amazing.. definitely worth paying the premium. Lastly the meditations I never used to believe in them but some days I can do two, three or four different ones depending on how I’m feeling and I feel amazing!! I recommend this to everyone even if you just splurge once. Take your time going through it. There are multiple speakers so you are able to find the one that connects with you. I can guarantee you won’t be sorry!!.Version: 3.17.36
✓ Aura delivers!The site offers specific relevant content with an array of trained practitioners. I have used other apps in the past a liked them. But the content was often hit or miss. Aura, however, offers a variety of content types, meditation, hypnosis (which I had never tried but absolutely LOVE, my sleep has improved dramatically) affirmation, coaching, CBT all clearly marked and spanning a host of really specific topics. Want to be a better parent but don’t know how to break your current patterns with your kiddos? There’s content on that! Overwhelmed at work because of perfectionist tendencies? They have content on that too! Struggling with anxiety and depression leading to overeating? Check! I bought it for myself initially and expanded the membership to my family who are just starting to try it out and love it! I feel more calm, capable, clear headed and relaxed. I give Aura my highest recommendation!.Version: 3.18.54
✓ WowQuelle belle application. C’est mon premier soir et j’adore les méditations proposées anglais ou français..Version: 3.18.105
✓ MirenFairly new user but really like all the different options available. Also like the ability to find a session based on different time lengths which makes it very easy to fit in to daily routines! I tend to get into a very relaxed and sound state on completing even a short 7 minute session so thank you for this!.Version: 3.13.67
✓ Aura is a great tool to haveIt’s nice to know you can blend aura into your life especially when you know you have the app on your phone. If I need a meditation or meditive music to sleep by at night I can get what works for me . It’s an app that looks out for your well being !!.Version: 3.10.42
✓ So far really good.This is the second meditation app that I’ve tried (paid subscription) and I must say, even though I’ve only started using it, I’m really enjoying Aura. Seems easy to use with lots of content available. UPDATE…as you can see from above I really enjoyed this app but since the last update, when a meditation session ends, another random session starts . This makes this app unusable as people are probably in a relaxed stated of calm after a meditation session and now we have to quickly grab phone/tablet to stop the next mediation from starting, inducing a panic. Clearly the person who thought this was a good idea (have sessions start immediately after one another) never meditated in their lives. If this feature is not removed, I’m afraid I will have to use another meditation app and I guess many others will follow. Such a bad decision for an app that was pretty good before..Version: 3.17.43
✓ My favourite mindfulness appI’ve tried a couple others but this is the first one I can see my self sticking to, I prefer the shorter and more simple sessions. You don’t have to commit to a course, they will recommend one each day depending on your mood..Version: 3.4.8
✓ Easy and supportiveYou can start with just 3 mins practices and build up from there. Many different styles of meditation and mindfulness so can suit all comers, wherever they currently are at and what they need. Thanks!.Version: 3.17.42
✓ Great app with beautiful UI and lovely meditations!I’ve been trying out different meditation apps and this one is awesome! There are lots of different meditations to choose from, and all sorts of categories, and all the ones I’ve tried are lovely and relaxing. The UI is beautiful and the mechanics of the app are great too. Very user friendly. I also love that it prompts you to reflect on the meditation after you’re done and it saves your reflections for you to reflect on later 😂🤗.Version: 3.18.104
✓ Incredible meditation appHaving recently discovered this app, I absolutely love it. It has something for everyone and is so user friendly! Makes it a lot easier to commit to regular practice. I recommend to all my clients..Version: 3.12.55
✓ Aaaaaaah AuraI have used many apps to slow down, meditate or keep anxiety at bay. Aura is my everyday healthy head space for 30/40 minutes. I absolutely love it. Initially I was sceptical, seriously don’t be. This is the most beautiful app I’ve ever used. Thank you for such a beautiful and truthful app..Version: 3.13.19
✓ Plan to breathBeen using Aura for a week having used Calm last year. Been enjoying the change in practice and sessions. Would recommend for those looking to find 10mins a day to focus..Version: 3.6.20
✓ A Big Thank you ❤️🙏👍Since finding this app I haven’t been disappointed at all. It has so much to give out and to search and to learn. To be guided in whether it stories, prayer meditation it’s one of the best apps to have come upon. I’m glad I have discovered Aura, also all of these coaches big thank you too each and everyone of yous are a blessing in disguise, Thank you from my heart and soul for giving me this chance to discover and learn but most of all to focus and listen more each and everyday 💯❤️🙏.Version: 3.18.44
✓ Very goodI totally recommend this app it helps me get to sleep each night and to help me relax I have long Covid and this has helped me so many times -I don’t think I would be able to get to sleep without it! The one thing that annoys me is the autoplay feature because when I am trying to get to sleep as soon as the meditation finishes another usually unrelated one plays and then I have to listen to a whole other one but it kind of undoes the work that the meditation has done because you have to scrabble around But it okay as long as I do a long meditation ❤️ Thanks aura !!!!!!!!❤️.Version: 3.18.105
✓ ReviewThis mindfulness app has many great categories within it. These different relaxation techniques play a role in our relaxation response to help calm our nervous system that controls our body’s involuntary functions, such as our parasympathetic system. A category that really stood out to me was the cognitive behavioral therapy section. CBT helps with eating, anxiety, personality, and mood disorders. What this does is helps develop coping skills, change they way we think, controls emotions, and behaviors for the better. This app also has a dialectical behavior therapy category, which helps with personality disorders. Overall this app is very beneficial to people who suffer with any disorder or who simply is just trying to live a healthier life style. It’s a great way to pull out your phone real quick to have some time for yourself and take that moment to readjust and continue on with your day!.Version: 3.18.14
✓ Great ServiceI've just started using Aura and already I can feel the benefits. The app covers many areas of we'll being and is not a one trick pony. Backed by one to ones with professionals the app sticks out from other apps that are just recording only. Knowing you've got someone there to help is great assistance. If you want a comprehensive app to assist you, take a close look at Aura..Version: 3.14.47
😕 Aura: Meditation & Sleep, CBT Negative Reviews
