- 95.6LEGITIMACY SCORE
- 96.1SAFETY SCORE
- 17+CONTENT RATING
- FreePRICE
What is Zero: Fasting & Health Tracker? Description of Zero: Fasting & Health Tracker 3980 chars
Stop counting calories and start intermittent fasting with Zero, the world’s most popular fasting tracker and metabolic health app.
Zero maximizes your body’s natural fat-burning ability between your last meal today and your first meal tomorrow. Based on the science of intermittent fasting, we help you extend your natural overnight fast to increase fat burning and accelerate weight loss. By building simple, science-backed habits, you’ll lose weight, preserve muscle, and live better, longer. Best of all, you’ll do this without counting calories, tracking macros, or restricting foods.
WE’RE #1 FOR A REASON
Zero Members have lost millions of pounds — and that’s no accident. Featured in GQ, Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, The Joe Rogan Experience, and more, Zero is the world’s most popular intermittent fasting app for all skill levels, from those embarking on their first health journey to expert health and fitness coaches.
ZERO MEMBERS HAVE LOST MILLIONS OF POUNDS
Zero is a science-backed, evidence-based approach to losing weight and burning fat effectively. In just 28 days, you'll start to see transformative results, beginning with weight loss and extending to better mood and improved energy, all while transforming your relationship with food. By the 3-month mark, you'll have improved your body composition along with metabolic health markers including waist circumference, fat mass, blood pressure, glucose, and insulin. And the best part? You’ll never need another diet again.
START WITH JUST ONE TAP
The world's most popular intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types, including:
• 13-HOUR FAST, or “circadian- rhythm fast,” based on research by Dr. Satchin Panda (Salk Institute) that aligns your eating window with your body’s internal clock
• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing
• 18-HOUR FAST, or 18:6, for more advanced fasters
• Other popular fasts such as OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts of up to 7 days
BURN FAT FASTER
Zero has helped millions of Members form new habits and achieve their weight-loss and health-gain goals. In just a few weeks, you’ll shift your metabolism towards burning more fat with real-time tips, personalized stats, and our exclusive Fat-Burning Mode. Discover insights into the changes your body is experiencing, get daily guidance, and break through plateaus with this one-of-a-kind approach powered by the science of intermittent fasting.
EDUCATE
Learn the science behind the daily habits that help you succeed on your journey towards weight loss and health gain. Every week, the Zero science team distills cutting-edge health research down to actionable steps and delivers the latest insights on everything you need to know to get and stay healthy. You’re never alone with Zero as your guide.
MOTIVATE
Stay focused with expert-led, science-backed content, community Challenges, achievements, and more. Zero is your partner for building healthy habits that propel you towards better, lasting health.
REWARD
Streaks and Badges celebrate your daily progress throughout your health journey, helping you make progress in the short term while achieving your long term health goals.
Download Zero to get started.
Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
- Zero: Fasting & Health Tracker App User Reviews
- Zero: Fasting & Health Tracker Pros
- Zero: Fasting & Health Tracker Cons
- Is Zero: Fasting & Health Tracker legit?
- Should I download Zero: Fasting & Health Tracker?
- Zero: Fasting & Health Tracker Screenshots
- Product details of Zero: Fasting & Health Tracker
Zero: Fasting & Health Tracker App User Reviews
What do you think about Zero: Fasting & Health Tracker app? Ask the appsupports.co community a question about Zero: Fasting & Health Tracker!
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Zero: Fasting & Health Tracker Pros
✓ Great app, but basicI’ve been using Zero for a couple of weeks now and it’s really helped me find my fasting flow. While the app is well designed and has a good experience, it’s a bit confusing as to how things are organized. I have a hard time finding things again. The features that exist are good but very limited functionality. The learning section is a bit frustrating as it doesn’t seem to recognize the videos I’ve watched, so I find myself scanning wondering if I watched something or not. Lastly, I’m a bit lost trying to read the content itself. It uses a lot of lingo that makes it confusing to read. I find that either the content is too simplistic or too complex. Giving 5 stars as I want this app to succeed!.Version: 4.16.1
✓ Full Featured App With Nice User InterfaceI’ve been on a calorie restricted diet for years making very slow progress on my weight loss goal. I decided to start recording the time of my last food each day knowing that the time you eat may be as important as how much you eat. It quickly became a burden and a clutter on my calendar so I went looking for an intermittent fasting app. Since my original interest was just recording the time of my last meal I wanted a simple low/no cost app. I found only one free app that didn’t have in-app purchases to goof up features. Zero was that app plus it had the bonus of a 4.9 rating. To my surprise this is a full featured app with a very high quality UI . It has historical tracking of your fasts and can read or write to Apple Health. The app had so much IF learning information that I began a 16:8 schedule. I’m only on day 4 but my progress has improved while keeping exactly the same calorie goal. No matter what your needs to track IF or TRF you are in for a treat with a professional app to assist you..Version: 3.3.1
✓ Zero: Fasting & Health Tracker Positive ReviewsZero: Fasting & Health Tracker Cons
✗ Not letting me fast??Hello I think you have a bug, every time I try and press the start fasting button it doesn’t do anything. And yes I have the newest update. Pls fix this!!.Version: 5.23.0
✗ Eating windows and meal light don’t workI really like the premise of Zero, and I would definitely pay for a premium subscription and use it all the time, except for one thing. The "eating window" has way too many bugs in it. For example, I'm currently on a 72 hour fast since Sunday at 6 pm. (It's now Wednesday about 1 pm.) Zero is recording this fast, but if I go to the calendar and look at eating windows, it shows me as have several different eating windows of apparently random lengths during this fast. There shouldn't be any eating windows (obviously) if I'm fasting. Also, while I like the idea of being able to record my meals and take pictures of them, which would give me the advantages of the Ate app along with the advantages of Zero, the app doesn't seem to let me go back into the meal and edit it. I'm not sure what the issue is here. Sometimes I can and sometimes I can't. Sometimes the meal that I recorded seems to disappear altogether, and sometimes it's there but I can't edit. I worked for a while with a customer rep, but they could never get the bugs worked out, so it appears to be a problem with the app itself. After a while, I was getting close to the end of the month that I was willing to pay for to try it, and I wasn't going to pay for more when it wouldn't do what it promised that it would do. I'm currently signed up for another month in the hopes that the problem is fixed. Obviously it isn't, so I won't be paying for premium anymore..Version: 4.37.0
✗ Zero: Fasting & Health Tracker Negative ReviewsIs Zero: Fasting & Health Tracker legit?
✅ Yes. Zero: Fasting & Health Tracker is 100% legit to us. This conclusion was arrived at by running over 429,493 Zero: Fasting & Health Tracker user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Zero: Fasting & Health Tracker is 95.6/100.
Is Zero: Fasting & Health Tracker safe?
✅ Yes. Zero: Fasting & Health Tracker is quiet safe to use. This is based on our NLP analysis of over 429,493 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Zero: Fasting & Health Tracker is 96.1/100.
Should I download Zero: Fasting & Health Tracker?
✅ There have been no security reports that makes Zero: Fasting & Health Tracker a dangerous app to use on your smartphone right now.
Zero: Fasting & Health Tracker Screenshots
Product details of Zero: Fasting & Health Tracker
- App Name:
- Zero: Fasting & Health Tracker
- App Version:
- 5.31.0
- Developer:
- Zero Longevity Science, Inc.
- Legitimacy Score:
- 95.6/100
- Safety Score:
- 96.1/100
- Content Rating:
- 17+ May contain content unsuitable for children under the age of 17!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 190.92 MB
- Price:
- Free
- Bundle Id:
- com.courtneycircle.Radiant
- Relase Date:
- 23 December 2016, Friday
- Last Update:
- 06 March 2024, Wednesday - 09:33
- Compatibility:
- IOS 15.0 or later
Thanks for using Zero! In this release, you’ll find a few upgrades and a number of bug fixes. We’ve upgraded the onboarding experience and resolved a few issues members were seeing when upgrading to Zero Plus. If you have any feedback or questions,....
