IAM Yoga Nidra™ App SupportKamini Desai

IAM Yoga Nidra™ App Support

4.83333 star

Total 84 Ratings

What is IAM Yoga Nidra™? Description of IAM Yoga Nidra™

I AM Yoga Nidra™ is composed of a series of body, breath and awareness techniques designed to remove mental and emotional disturbance and drop you into a profound state of restful awareness. The self-healing, self-balancing mechanism of the body awakens and vital energy flows freely—regenerating the body, and restoring balance to mind and emotions. The seeds of anxiety, fear, addictive habits and behaviors may be resolved at their root. As stress-producing conflicts fade away, inner harmony grows. You can progressively rest as the sky of Being beyond the clouds of mind. The Integrative Amrit Method of Yoga Nidra is energy-based. It is known for releasing the healing potential of the body and taking people into the most profound states of Yoga Nidra very quickly. For more information visit: www.kaminidesai.com | www.amrityoga.org.

• Deep restorative sleep-based meditation
• 45 minutes of Yoga Nidra = ~ 3 hours of sleep
• It’s easy. You can’t do it wrong.
• I AM Yoga Nidra TM works at hidden cause of stress and disease
• Improves sleep, memory, stabilizes blood sugar, increases serotonin, decreases cortisol, reduces inflammation, strengthens disease resistance, manages chronic pain
• Increases resilience to stress, trauma and compulsive behaviors
• 8 weeks of practice improves brain function for depression & anxiety
• 11 hours increases emotional intelligence/ability to manage fear
• Use intention to plant the seeds of change in a state of whole-brain listening
• This app includes 4 meditations with intention options.
• Each meditation is about 30 minutes long, with a shorter one for limited time.
• Healing Shift (36 min)
• Release Reaction (29 min)
• Rapid Recharge (22 min)
• Self Expression (29 min)

About Kamini Desai:

For the last 25 years Kamini has created unique body of teachings combining the ancient wisdom of yoga with modern psychology.

She is the Education Director and Core Curriculum Developer of the Amrit Yoga Institute, a cutting edge teaching center for advanced studies in eastern philosophy. She is one of three Founding Directors of the International University of Yoga and Ayurveda with Dr. Vijay K Jain, MD and Dr. Shekhar Annambhotla.

Considered an expert in the inner sciences of yoga, relaxation and artful living, she is a frequent guest speaker and teacher at various nationally accredited institutions and in over 10 countries worldwide. In 2012 she was awarded the title of Yogeshwari (a woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience.

Kamini is the acclaimed author of the book, “Yoga Nidra: The Art of Transformational Sleep,” which uniquely illuminates the ancient teachings of Yoga Nidra with modern science and psychology.

  1. IAM Yoga Nidra™ App User Reviews
  2. IAM Yoga Nidra™ Pros
  3. IAM Yoga Nidra™ Cons
  4. Is IAM Yoga Nidra™ legit?
  5. Should I download IAM Yoga Nidra™?
  6. IAM Yoga Nidra™ Screenshots
  7. Product details of IAM Yoga Nidra™

IAM Yoga Nidra™ App User Reviews

What do you think about IAM Yoga Nidra™ app? Ask the appsupports.co community a question about IAM Yoga Nidra™!

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IAM Yoga Nidra™ Pros

WonderfulVery good! It would be great if the Devs could add integration with Apple Health so that the app would log mindful minutes..Triquetra011Version: 1.3.0

WonderfulEasy to use, lovely voice and extremely high quality content..FhgjgzjxgkgzkgzkhVersion: 1.1.0

✓   IAM Yoga Nidra™ Positive Reviews

IAM Yoga Nidra™ Cons

DisappointedI have done Yoga Nidra off and on for a number of years, and this is the first time I have ever been directed during the meditation to hand it all over to my higher power. I am so angry that this has been slipped into the meditation without this religious/ spiritual inclusion being stated in the description prior to my paying over $5.00 for an app I will no longer use. Adding the religious/ spiritual aspect is not addition of psychology. I am so disappointed and annoyed at having my meditation interfered with in this way - not ok! I wish I could get a refund..!.?Version: 1.1.0

Telling me to be calmI’m no yogi but constantly telling me that I can now ‘fell calm’ or ‘be at peace..’ doesn’t work. Very little on breath work or anything constructive to a bringing you out of negative thoughts. Very basic and middle of the road meditation..WeedyguitarguyVersion: 1.3.0

✗   IAM Yoga Nidra™ Negative Reviews

Is IAM Yoga Nidra™ legit?

Yes. IAM Yoga Nidra™ is 100% legit to us. This conclusion was arrived at by running over 84 IAM Yoga Nidra™ user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for IAM Yoga Nidra™ is 95.7/100.

Is IAM Yoga Nidra™ safe?

Yes. IAM Yoga Nidra™ is quiet safe to use. This is based on our NLP analysis of over 84 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for IAM Yoga Nidra™ is 96.2/100.

Should I download IAM Yoga Nidra™?

There have been no security reports that makes IAM Yoga Nidra™ a dangerous app to use on your smartphone right now.

IAM Yoga Nidra™ Screenshots

  • iam yoga nidra™ iphone screenshot 1
  • iam yoga nidra™ iphone screenshot 2
  • iam yoga nidra™ iphone screenshot 3
  • iam yoga nidra™ iphone screenshot 4

Product details of IAM Yoga Nidra™

App Name:
IAM Yoga Nidra™
App Version:
Kamini Desai
Legitimacy Score:
Safety Score:
Content Rating:
4+ Contains no objectionable material!
Health & Fitness, Lifestyle
App Size:
127.73 MB
Bundle Id:
Relase Date:
27 May 2018, Sunday
Last Update:
01 February 2022, Tuesday - 00:54
IOS 11.0 or later

IAM Yoga Nidra™ 1.3.0 Update Note
✱ Version History

This update includes two new meditations: Safe & At Peace and Sleep Deeply. We have improved the navigation and styling of the app for your convenience. Last but not least we squashed some bugs and improved the performance of the app..

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