Keto Diet App - Carb Tracker App Positive ReviewsFJOR NUTRITION, INC.

Keto Diet App - Carb Tracker Positive Reviews

4.6
4.69948 star

Total 154 Positive Reviews

Keto Diet App - Carb Tracker App User Positive Comments 2024

Keto Diet App - Carb Tracker app received 154 positive comments and reviews by users. Can you share your positive thoughts about keto diet app - carb tracker?

Please wait! Keto Diet App - Carb Tracker Facebook comments loading...



Keto Diet App - Carb Tracker for Positive User Reviews

Keto dietaryI’ve seemed to have got keen to this app because of its recipes and logging in macros. I am mostly impressed with the information that makes me understand the perspectives about Keto and strict carb rules. Although I’m an Indian cook and diabetic, it’s been hard in the past for me to know the proper knowledge of carbs than the importance of required fats and amounts of proteins. Whether I need this food or need to know the portion size meal that could go over the limit of my daily macro allowance. As being an Indian ethnicity in Britain it’s hard to keep off our traditional food that has so much daily carbs that’s unnecessary and so needs an alternative food changes to keep on track. Mostly it’s having chapatti or other carb meals with various bread types which should be avoided but sometimes is hesitating when eaten in a family for taste. The recipes are brilliant and tasty and help loses weight sustainably. But by over limiting your daily macros by foods that cannot suit you and that needs lifestyle changes could put rapid weight back on. Keto diet is great but you definitely need to read the brief information guides and rules which will help your body balance out and by not going macro deficient which are the carbohydrates, proteins and fats..Version: 2.28.1

My ketoI would like to say I really enjoy having keto I have been on it for a couple of weeks and I can see a big difference in my clothes I thought I might be hungry but I was amazed in the foods you can eat I am still learning every day about keto and the recipes are very good ..Version: 2.48.1

Hey your app is great but I can’t get it to work anymoreI was able to use the app for about three days before it would simply refuse to open. I see the purple screen with the logo but after that I go straight back to the home page. So I’m assuming it simply doesn’t start up at all. Anyway I’ve tried to uninstall and reboot my phone a number of times to fix it but the results so far have been the same. Any help would be hugely appreciated as I have paid a subscription for a year. Thank you and have an excellent day..Version: 2.56.1

Helpful siteHelpful and informative app that helped me monitor and achieve my goals of returning my BMI to be under 25. No longer in the overweight category. Feel stronger, healthier and I have much more energy. In particular, what I liked and appreciated about this app is that when I had questions, the Chat team got back to me within hours with helpful information and guidance. The app was and is great. It certainly changed the way I eat and when and what I eat. Thank you to the team that designed the app!.Version: 2.85

I love thisI’ve really enjoyed using this app. Being new to keto I had no idea what I was doing but I had to make a lifestyle change because of my medical condition. My doctor has been telling me to try a keto diet for years and I never would. Then I was faced with lose weight or raise my chances of having a stroke even higher. By that time my ex was going to a clinic weekly for weight loss and they put him on a keto diet. So I said I would try it on my own. I found this app and it allows me to scan the bar codes of items in the store. This was the most helpful because I was able to pick things up knowing they were ok to eat. Then the daily tracker allowed me to stay within a normal range. Three weeks in 25 lbs were gone and I was so accustomed to eating I rarely looked at the app. Now I use it for all the tips and points it gives me on a regular basis. I think this app is SOLID!.Version: 2.28.1

An excellent appThis app is an excellent support for those looking to change their lifestyle and eating habits. It gives me a graphic representation of my day’s eating. It allows you to put in a goal weight along with your gender, exercise level etc. It then calculates daily goals for you. I really like the instant help with how many carbohydrates you might find in a natural food. I also appreciate the updates recently done to the app. I was genuinely looking to change my eating and needed a great deal of support to move away from the low fat model that advertising and people seemed to promote. My experience has been successful. I am half way to my goal weight and have lost 20 kilo since starting in early May 2020. I heartily recommend this app rather than expensive website subscriptions which do not provide the nuts and bolts education that this app does..Version: 2.9.2

Keto DietI don’t consider Keit as a diet , but a way of life. It’s the same as before super markets & fast , processed foods. We lived on what we grew as that was all there was. And so, I value this keto coming back into existance. Thanks for bringing us back here . Cheers Ruby.Version: 2.35

Losing weight bc of this app!So I was hesitant to purchase the app bc I thought it would be just like any of diet plan i have purchased in the past. Also I was a huge anti keto person- I use to argue with loved ones about how bad it was for you. But it’s not! Well it depends if youre doing dirty keto or clean keto. I’m doing clean keto and I’ve never felt better in my life! I’m turning 40 in July mine you. Anyhow, the all keeps track of all your macros for you! It tailors your macros to you! Here’s the big secret that no one tells you about keto. By day 3 or 4 all of your cravings are gone! Some crazy chemistry happens in your body and all those sugar cravings you’ve been having every day just disappears! How do you think that people are able to lose so much weight on keto? They don’t crave carbs and sugar anymore. I wish someone had told me this years ago. But here I am telling you! Get the app! You need the app to calculate macros to lose weight! Blessings to you!.Version: 2.56.4

Weigh-(t) to goI have been on Keto since end of September. It took a few days to get used to but I am doing well I think. I have lost 9lbs. I find the app very useful for keeping tract of carbs etc. Although I am having some difficulty in balancing out fats, protein and cals within my carb allowance. There’s a good choice of recipes on the app and the advice is helpful. I have found recently that the scanner does not always work which is annoying. I am glad I decided to give it a go tho and look forward to finding my shape again!!.Version: 2.19

On the right trackI’ve been on keto since Christmas Day, I started with what little basic knowledge I had and did fairly well but not knowing how to track my macro’s. I felt I was doing some things wrong but still lost 9 pounds when I down loaded this app. Which completely took all my concerns away, I actually was eating way too many carbs than my specific limits allowed and not eating near enough fat. With this App came with much needed confidence to continue on. Your app took all the guess work out of eating this way and the longer I’ve been on it the more confidence I have to a more healthy life. I have lost a total of 20 pounds as of today since Christmas and I am now considering changing my goal weight to 135 which was my “younger self’s” fighting weight. I never thought at my age of 57 years old 135 pounds would be an attainable weight to reach until now. Thank you so much from the very bottom of my heart. I can not wait to update when my focus and memory noticeably get better on this diet as well. Just another benefit of this food lifestyle has to offer that I am looking forward to..Version: 2.99

I love keto appAfter trying different ways to lose weight I found this keto app and I’m so happy with it. Last year I lost about 10 kilograms in 3 months and it was the first time I achieved something like that. As a vegan person on my 50 ys the keto diet helps me to keep my right weight and a healthy lifestyle. The app is amazing and easy to use,the permanent information and support are the keys to keep the enthusiasm and be successful. Many thanks to the team for the amazing job you do for everyone!!!.Version: 2.37.4

Helpful App for starting outGreat help when starting out, tracking carbs and intake. Meal planner needs work as you should be able to plan further ahead and sometimes the meal swaps don’t save. Some really great recipes that are delicious but there are also some that don’t seem to have been tested as they don’t work as intended. Would be great to have some more recipes. The butter chicken is awesome 🤤.Version: 2.99

Keto Diet AppI recently started using this App & find it a great help. You enter your age, height, weight& goal weight & the App works out how many carbs, fats, protein & calories recommended for each day. It also gives you daily info/tips. If you have a question you can ask a coach. Also there’s a Facebook group which I find wonderful. Highly recommend..Version: 2.33.3

Super helpful!!Very easy to use app, really helpful for tracking all the important bits so I don’t have to constantly remember everything. This app does all the work for you, love it!.Version: 2.58

So helpfulA necessity when doing the Keto diet.Version: 2.31

Game ChangerThis app is a game changer for me on Keto. I’ve been using another app that allows me to log my food and gives me my macro percentages after I log but this app allows me to plan ahead and see what my carbs will be before I eat whatever I’m planning on. I’ve been using it a week now and have already lost 3 Lbs. I’m pretty sure I wasn’t even in ketosis using the other app. The numbers aren’t even the same. So glad I gave this app a try. Totally worth it so far! Update- I’ve lost six pounds now since I started using this app. I had started gaining-hadn’t changed anything except my stress level increased. I asked to cancel the app but did a chat with support and was told cortisol actually blocks ketones. Make sure you’re getting the sleep your body needs. I wasn’t. When my stress level decreased I lost what I had gained and I feel so much better! I love that we have an awesome support team at our finger tips!.Version: 2.78

Absolutely brilliantI first heard about the Keto diet through a friend she had been doing it for well over a year and looks and feels amazing so I decided it was time for me to try.. I was worried about not being able to follow the diet correctly but then I found the Keto diet app .. it has so much to offer from amazing recipes to lots of good information about the diet and foods .. I love how the app does the work for me counting the carbs, fats, calories, protein . So I can never go wrong .. I have lost over a stone and a half within a few weeks .. I feel absolutely amazing I have lots more energy.. I thought I’d crave chocolate ( I love chocolate) but to my amazement I’ve not craved it once .. I would highly recommend this app to anyone considering the Keto diet but like me was worried about not doing it right because with this app your can’t go wrong .. well worth the money.Version: 2.38

KETO DIET APP IS A WINNERI cannot believe how my blood sugar has dropped from 12 to 4 in the space of five weeks. This APP supplies amazing snippets to update you on all facets of KETO along with many support messages each day.I would also state that this APP is FUN and I look forward to each day. Also, currently lost 8 kgs. I think the term diet underestimated the true science involved - truely amazing.Version: 2.54.1

Keto working for meAbout a month ago sitting around 203lbs and heading south, my wife convinced to try the Keto because it certainly worked for her. This morning 187.5 on my scales, and going strong - I-have last meal around 6.00pm and eat breakfast around 10 or 11am - if I get a t- bone steak instead of trying force the full steak down - I make that meal into 3 meals- with asparagus or broccoli or a salad. One of the big moves was making a smoothie everyday- frozen spinach avocado few almonds - protein powder MCT oil and water. Missing the odd day on the app - but trying really hard to stick by it and the advice the app gives on a daily basis is extremely helpful! So it’s definitely working for me and I am not craving bad carbs, and enjoying my smaller portions at meal times. The weighing everyday is vital ( I miss a few here & there ) but it quickly identifies if your eating too many calories even if they are healthy calories you will increase weight, and this can be a bit of downer thinking your not making head way, but I corrected this immediately - by being more honest with portion size and easing back on other things and results were back on track with in days. I would certainly recommend the Keto App for a healthy way to lose your fat..Version: 2.56.5

Great tips and trackerI am enjoying this app. It’s truly has some great recipes and tips on how to get the right numbers in. I also like the activity tracker, which allows me to increase my consumption sometimes when I am feeling hungry while promoting exercise to get those extra calories. Love it!!💕.Version: 2.99

Best keto app aroundThe subscription costs but I think it’s worth it for the functionality. It has barcode, but also voice recognition which for me is the game changer. I just add my food via voice now. It makes it so much quicker to track. The interface and Home Screen is super intuitive also..Version: 2.68

Glad I didI was hesitating and have to admit the app is making my journey so much easier. I have not lost much yet, however this is purely my fault as I am finding it difficult to give up the alcohol. I track every meal every day and I am learning a lot about carbs. I am never hungry and the app contains so many meals and recipes and even dessert is not off limits. It is a constant companion you can rely on..Version: 2.95

DietIt’s awsome , totally love what I can eat. I miss a few things but that’s ok . I have a busy life so often don’t have the time to enter what I eat drink or do but I love it thanks keto.Version: 2.56.8

Keto for Ironman triathletes23 days using app. I’m a long distance triathlete in my 50’s and although I race and train about 10-14 hours a week, my weight had crept up over the years due to a poor diet loaded with carbs. I like the app mainly because I needed to lose 30 lbs (lost 11 in 21 days) and I wanted to turn my body into a fat burning body instead of the carbs. The app has been instrumental in managing the carbs and also getting the right macros in good fat. I also have done a good good with lean proteins etc but went way overboard on fruits (bananas mainly in daily training. 5 days a morning etc). So cutting out the carbs (even though many were natural) has been great. I rode a 60 mile ride last week on zero carbs and felt great. Once I hit my goal weight loss, I’ll modify my carbs to be more in line with the hours of training I’m use too and also carb fuel the 5-8 hour training days but I’ll still use the app to monitor macros daily and evaluate ups/downs in energy during training..Version: 2.56.7

Getting into routineAt first I found the recipes daunting - so many unusual ingredients, prep time etc. but I used them to find ingreds that I like, that are right for keto. Now I’m in a rhythm of favourite brek, favourite lunch, no food waste. Being in ketosis is so much easier to control temptation to eat bread or choc then with other diets, cos I’m not actually hungry. Weight loss plateaued in the 3rd week but persevering. The tips and encouragement in the app are good and it’s helpful to count daily nutrition. Time consuming but worthwhile!.Version: 2.37.4

This app works even if you’re not doing keto.I am 69 years old borderline type two diabetes. My doctor says I have to lose weight. He suggested keto diet. I had a really hard time knowing if I’m on keto or not. This app makes it so easy. You can put down what you eat and it’ll tell you how much carbs how much sugar how much protein fat and everything else you have eaten including. calories. The first week I dropped 4 pounds . I read somewhere that you can have a cheat day once a week. But a normal person does not go above 100 to 150 grams of carbs. So on a cheat day I can still measure how many carbs I’m eating plus stay under total calories I want to stay under so it’s not a total cheat day, if you know what I mean. So if you wanna do calorie counting or Kiyo or both you can do it with this app. I love this app..Version: 2.56.6

Decent app & trackingI like most of the app, but wish it was more streamlined in trending habits & food intake. I like to look back & see what foods & trends led to weight loss vs. weight stalls. I also wish you could share your information across the app with other friends like it advertised it could do to begin with. Otherwise, i do like all the recipe & insight information which is available, how you can scan barcodes of most items, and how you can trend your actual weight loss/gain. I also know sleep & activity contribute to weight loss, so the ability to track that within the app would be helpful as well. It is a great app overall, but could be even better for us out here struggling. Maybe if we could add all ingredients to a recipe and call it one thing, rather than enter all items separately. I do love the app, just feel like it could be even more user-friendly. Thanks still for all the great things it does do!.Version: 2.58.1

Love this Keto app!!I was very skeptical at first, because there are so many keto apps out there , but I was so happy to find this app was very user-friendly and the features , amazing. Voice recording your food, scanning the products barcode, upbeat, gentle reminders to record and a really supportive, responsive staff, if you have any questions. I have done keto before, but I love that this app breaks your macros down daily, indicating how many you should have for your weight, sex, age and activity level. It keeps track of them automatically, as you record your food intake, so that you can see how many proteins, carbs, fats you have ingested or need . To have all that information at the tip of your fingers, for such a reasonable price, is a really great investment. I’ve already lost 18 lbs, which has been really difficult for me to do , up until now! It takes the guesswork out of everything and leaves you feeling completely in control of your choices. Trust me, you will love it 👍.Version: 2.18.1

HelpfulI have been contemplating joining the Keto craze for a couple of years now but could not get myself motivated enough to give up sugar ( Serious addiction). COVID 15 LBS hit me really fast and furious! When searching for a plan to take off weight and get healthy this app popped up and reviews were good so I gave it a whirl. Can’t say I lost weight quickly but tracking macros, reading insights and adding a coach have all helped with weight loss stall and I am down six pounds another six or seven to go. Aside from a couple of minor nuances the app has performed well. One note for app developers: scanning labels to calculate macros function is not working properly and can derail ketosis if unnoticed by user. Otherwise great app for my Keto journey!!! Adding a Keto coach has significantly shifted my experience with app and Keto diet as well, would highly recommended..Version: 2.41.2

AmazedBrought the app with some trepidation but needed to lose a small amount of weight for a wedding, and my friend recommended it , to be honest I had heard about the Keto diet but thought it sounded impossible for someone like me who loves carbs, but had 10lbs I wanted to shift and every other diet left me feeling hungry and irritable so thought I would give this one a try and I lost the 10lbs within 6 weeks , but and it’s a big but, I love how much healthier I feel and I never feel hungry , I love that the app tells you exactly what is good on Keto and the best bit is you can eat quite a lot of tasty food, I love my coffee with double cream, love my Greek yoghurt with skinny syrup and have a big fry up at the weekend just no beans or bread . And if you do have a bad day you just start again the next one, the one thing that is good that although a food may not be Keto friendly sometimes a small amount is ok and the app tells you that, I can’t recommend it more if you want to lose weight and have more energy..Version: 2.78

LOVE everything about this app!!I’m not even sure if there is a free version of this app. I have a friend that recommended it so I jumped in and purchased the yearly subscription!! I’ve been using it about a month and LOVE everything about it!! Specifics…where to start!! It makes logging food SO easy! Just scan the barcode and if something isn’t in the database (only found this to happen for homemade products so far), it allows you to enter it manually. You can choose to track macros or not, and as you lose weight it has you update your current weight so it updates your target carbs, protein and calories (I think it tracks fat too). As important as all of that it has a section called Insights and this area has TONS of informational and educational articles!! It also has quizzes in this area so you can test your knowledge on what you’ve read/know! There’s also an area where you can invite friends! I’ve only had to reach out to support once and their support is amazing!! I’m very impressed and I am absolutely worth the yearly subscription amount!! ♥️.Version: 2.38

Works for me but ....This app works for me and since it’s keto focused its easier to manage my goals than other apps that I have. I like that food records are not sorted by meals because I don’t always eat a specific meal based on IF so just seeing what I’m eating is enough for me. I gave it only 4 stars because the food database is not broad enough. I would love to search for restaurant specific food items so when it’s not a scannable product I can still keep accurate count and not just guess. Many of the other apps support dietary details for popular food chains which makes the process of recording and staying on track easier. Also so if the descriptions are limited ie, Crab Legs.. the quantity states ONE! No body eats one crab leg so maybe it could be updated to provide different metrics (1 cluster, oz, lbs). Also, I would love to enter a recipe and have it calculate the values instead of me having to calculate through another source just to add the caloric details. These are just some examples of where I feel the food database can stand improvement and would take my rating from 4-5. Other then these details it is helping me..Version: 1.8.2

Love, Love, Love this app!This app is so user-friendly and informative! It makes logging your food so easy! You can even scan labels for dietary info! The insights that pop up for education on Keto are super relevant, some are even based on the foods you log to inform your Keto journey! There’s tons of recipes that are absolutely delicious! You can even log and create your own meals and save them in the app for easy access to logging servings through the week if you cook large meals for leftovers like I do! I haven’t used the personal coach feature, I’ve only been tracking my intake and learning all the app has to offer about Keto, relearning habits to meet my macros, measuring portion sizes, and taking my weight-loss journey seriously for the past three weeks. For the first two weeks, I was only tracking and learning and making SOME better choices as far as eating goes, but I wasn’t making drastic changes to my diet. For the last week, I have been meeting my macros and making the changes necessary to get my body into ketosis. So far, I’ve lost 10 lbs! This app is absolutely worth every penny!.Version: 2.56.1

Keto diet appI’m new to Keto and once I got used to the navigation around this app it has been extremely helpful. Plus sides are: tasty recipes to try with all the macros calculated per portion and being able to look for individual ingredients with their macros which is great for me as I like to make my own recipes, and this helps to customise recipes to stay within my macro allowance. There are really helpful ‘insights’ into the Keto diet delivered every day, which you can save to read again, and the daily count up of the macros in the food you eat is brilliant. As is the weight calendar. I’ve contacted the team with queries about the diet, and the app, and they respond quickly. The only slight problem is the American slant, which means a bit more work on my part to work out quantities, and I’ve noticed double cream in Britain has different macros to the ‘cream’ on the app. Otherwise I heartily recommend this app. Only wanted to take off half a star, but can’t..Version: 2.29.1

Love the ease of using this app to record macrosIt has been very helpful to me. I’m still not too comfortable with the 70% fat intake recommended to keep one in Ketosis. But the helpful and informative articles and ease of viewing meals, recipes, has given me great ideas. I have always believed their are no bad natural foods, (Potato’s, rice, beans, breads) But the way they are processed and prepared is a recipe for weight gain. I still try to incorporate the 5 food groups, without those 4 mentioned, but just drastically cut my carb intake. I am only 27 days into this keto journey, and without the sugar I am amazed with how much better I’ve been feeling. I will continue to read these articles from the keto app get the necessary sleep, water intake and I am sure I will shed the extra weight I’m hoping for. But I like this app!.Version: 2.56

Good but could be even betterVery easy and informative app. Didn’t like the way I had to sign up and pay to view any information, probably wouldn’t have stayed with it for a year given the choice. It would benefit from being able to input ketone data and blood sugars with graphs for same and weight. The scanning facility for food doesn’t work for me, maybe because I am in the UK and it doesn’t recognise things. Lots of recipes and suggestions for staying on track. Would I pay per month , yes, would I pay for the year again no..Version: 2.48.1

InfoHeaps of good information...Version: 2.56.3

AwesomeMakes keto doable for me. I could never go more than 1.5 days by myself. I’m now finishing my third day!! I’ve lost 2 lbs. All the information you could ever want about keto eating is in this app. I’m beyond grateful! The creators seem like people who wholeheartedly wanted to help those people who are overweight. Or just lower sugar and carbs in their diets. It is a challenge if you were like me and grazed all day. I was always eating. Now when I eat I’m paying attention. Pork rinds are a free food! That helped loads. Tonight I’m having two fried eggs, bacon and slices tomatoes. With some pork rinds in place of bread! I have cans of asparagus, spinach, and green beans, black olives etc to snack on. If you really want to do this you need this app. It’s amazing how good food is when your not eating all the time! There recipes are real food easy to make. A BLT is like it says a bed of lettuce, bacon and tomatoes with mayo thinned to drizzle over it all! Tomorrow a Reuben without the bread. Yum! Definitely a godsend!.Version: 2.42

KETO TIME! My Journey!Yes! This is a journey one must embark upon head first [MIND OVER MATTER]... however it takes a village. In my experience in this short 3 weeks I have been on my KETO DIET PLAN I became overwhelmed! I was reading so many great diets, plans, recipes and ideas. However, I thought hey! As long as I stick to cheeses, eggs, good meats, almond flour and heavy whipping cream. I got this...well fast forward to today. While using the Keto Diet App I was losing about 4-5 pounds a week...so I figured...I can do this...I do not need to track...well...I was so wrong!!! I got on the scale and I gained 4 pounds from not keeping within my calories, fats and net carbs. I am back on the KETO DIET APP and staying accountable! They have Q&A sessions [BECAUSE THEY CARE!] so you do not feel alone! I believe the KETO DIET APP is the main tool of my success!!! I am sharing this because I know it works ! I AM ON A DIET and need to make this a lifestyle change! AND I WILL!.Version: 2.30

Keto the App to KeepSo far this app has got to be the best I’ve used, such a quick response. I’ve got to admit, I did think this was going to be a hard way to change my eating plans. Without this app I don’t think I would of been able to loose the amount of weight I have. This app shows you great meal plans, you speak into the microphone, telling it what you wish to eat say like an egg it gives you the calorie, carbs,protein & fats that are in the piece of food you wish to eat . That's half the job done, down load this app to find its variety of contents. Well done Keto..Version: 2.56.3

Re keto appThis app has been an excellent tool to keep on track with the keto diet.Version: 2.45.2

Changing the paradigm of FATI tried my own contemporary version of a Keto style of eating & found I wasn’t so hungry as opposed to other “diets”. I have 15kgs to lose but I’m more concerned with reducing my blood pressure & cholesterol levels. I’m really happy I chose this Keto App to help me take a more disciplined approach to the diet. I really need to track my “macros”! I have ticked off the blood pressure issue - thought I was still going through Keto flu!!! I’ve stopped my medication. Next goal is the cholesterol - so a blood test in a couple of weeks will give me that result. Weight loss is steadily zigzagging down & that’s ok - this new style of eating is a complete turn-around of thinking; always been indoctrinated into believing even the good fats are BAD for you. Good luck in your journey everyone..Version: 2.56.6

The App makes it easy !When I first looked at Keto I was very sceptical.. I mean eating all the things I love just didn’t sound quite right.. but it does work! As a busy person with not much time to myself I thought that working out what to eat would be a chore, but actually it’s the opposite using the app…. Sometimes I am actually trying to find more to eat to meet the daily requirements ! Am 3 weeks in and have lost almost 5kg and feel amazing ..at 57 I had tried almost everything to lose the kgs put on during menopause and this is the easiest and most effective way with best results! And I have even had a few g and ts! Let the app do the work and stick to it and you cannot go wrong!!.Version: 2.41.3

So helpfulLove the reminders.Version: 2.56.2

Keto appI started this journey about three weeks ago knowing -100% about keto, and chose this app totally out of the blue, fortunately for me. I also bought a keto cookbook and guide. After about a week of use I was starting to get the idea thanks to all your timely, informative and thoughtful articles. The food scanner does all the work, and will actually let me add some food to my day for later, and if it shows too much for the day, i can update it to half of the serving size, or less, so I know not to go over. I have used the ww app before & this is definitely comparable to that, and that is a big business. Thank you so much for all you have done here, I’m still early in this journey, so I’m trying to not focus yet on my weight loss, but am looking for visual signs of success, and i do believe I am down an inch or two around my waist. And losing my appetite is huge for me, success in itself. 👍🏻💕👍🏻💕👍🏻.Version: 2.41.5

This app is helpfulI’ve been using the kero diet app for just over a month. Its helped me see just how many carbs are in the food I’m eating and I have been able to modify my diet accordingly. I am now more confident in my diet choices. The app is easy to use and the information articles are relevant, interesting and just the right length. I.Version: 2.99

AMAZING APPNew to Keto 3 weeks ago after endless diets and nothing has helped me to lose weight. But finally I have found this Amazing Keto App that is really helping me change my bad eating habits and start having a healthy lifestyle. I do intermittent fasting 20 by 4 window and finding the food I’m eating now is a lot more than what I normal ate but all healthy food. I enjoy logging my food diary and reading all the interesting information to help me with Keto. I also love learning new recipes and highly recommend this APP to anyone wanting to lose weight or just maintain a healthy lifestyle..Version: 2.37

Really positive experienceI started using the Keto App 3 weeks ago and have already lost 10lb. I wasn’t sure if this diet would suit me or not as I’m a lover of carbs! Within days I found I was less hungry between meals and more satisfied after my lunch and dinner, I feel like I have lots of energy and haven’t had any evening tummy aches at bedtime which is something I was experiencing before. The food diary is really helpful for making me stay on track and I’ve been fascinated by how many different foods contain net carbs. I love the tips and insights, there are some really interesting reads. I’ve only tried a couple of the recipes, the taco stuffed pepper being my favourite. This diet was a massive change for me, but I can see me doing this long term as I haven’t found it anywhere near as challenging as I thought I would.Version: 2.40.1

Keto AppI’ve tried keto many times in my 54 years but have never managed to stay on track. With the keto app I have managed to keep stock of what I have eaten stay within the set range and have lost 16 pounds in 30days. I highly recommend it..Version: 2.56.6

Better than expected!I have been using the Keto Diet App for several months now, and overall, I am incredibly impressed with its functionality and features. It has become an essential tool in my journey towards maintaining a healthy ketogenic lifestyle. While there are a few areas where the app could be improved, its strengths far outweigh any shortcomings. Being able to manually adjust my macros was a gamechanger. I prefer more protein than fat. Once I was able to make that change to fit MY lifestyle, I really began to enjoy using the app. However, the biggest downside to the Keto Diet App, and why I’m only giving it 4 stars, is its food database. While it does include a decent selection of food items, it falls short compared to some other meal planning apps on the market. There have been instances where I couldn't find specific ingredients or brands, requiring me to manually input the nutritional information. Expanding and regularly updating the database would greatly enhance the app's overall usability..Version: 2.70

Love itVery good app Easy to use and gives us what we require Recommend to all who wish to loose weight.Version: 2.15

Skeptical?I am a workout fanatic. I’ve tried every type of eating style there is form fasting to paleo. When the pandemic hit it March, my gym was forced to close. I stuck to my meal plan, for the most part, and after 3 months I put on 23 pounds. A coworker has been on keto for just over a year and has lost to date, 113 pounds. I asked if he was putting on weight since he wasn’t able to workout. No he said, I’m still dropping weight, not as fast but it is still coming off. So that was it for me, I was gonna try keto. Five weeks in now, with no gym time, I’m down 20 pounds from my starting weight. This app is the cornerstone of my success. I get to eat everything I’ve been avoiding on every other eating program I’ve tried. Tracking is so simple with the barcode scanner, I can tell at a glance what I need to eat and the best part is the amazing recipes on this app as well. I recommend this app to anyone wanting to start keto. It makes the process much much easier..Version: 2.12

Easy to use app.Having just started the Keto diet for my general and digestive health I was recommended this app by a customer who had used it for a while. The app is easy to set up and use, although I have yet to get to grips with the scanning. I like the way it calculates the nutritional values for you and helps you to keep within your targets. The recipes are great particularly if you’re not much of an adventurous cook! It really has helped me stay on track with the diet, lose weight and feel satisfied after meals. The only reason I didn’t give five stars is I sometimes have trouble entering a new food group, but that may be me?.Version: 2.41.3

Helped so muchI love this app. It has helped me stay on track and plan my meals which is key! I would recommend it for sure. I actually had my sister join as well. Along with keto, intermittent fasting (which is so easy on keto) and exercise I have lost 11 lbs in 3.5 weeks. So motivated!!.Version: 2.95

Love the appVery helpful and the customer service is the best..Version: 2.93.1

KetoGreat app for keeping track of all food.Version: 2.98

Simplifies Keto for best resultsI’ve been using this app for two months and find it perfect for keeping my Keto diet on track. It works out how much of each macro, ie Carbohydrates, Fat, Protein and of calories you should be consuming a day to ensure consistent and healthy weight loss. I have tried Keto before without an app but with nowhere near the success I’m having with my purple Keto app..Version: 2.58.7

My journeyI have tried many dieting and apps to help me lose some weight or form my body. I have tried to read about these Keto app and diet. Done my research and read and research and read again. Starting with app didn’t took me while to find my way around it. It simple and easy to follow. Also the meal plans and how to cook is very very helpful ! Monitoring daily my macros and fat intake show me how I eat. I’m enjoying app very much. I’m standing motto that nothing is perfect and for this reason I gave 4 star rate. App is orientated on Food mainly from USA and for that reason I would improve more UK products . Other then that thank you team for helping us going through.Version: 2.29.1

My appreciationI am grateful for this App because without its tools I could not achieve my weight goals and maintain my good health. I must ask for this improvement: Would love to select recipes in line with my profile. Thank you very much.Version: 2.102

ReviewI am new to Keto, I began with a different app. I thought I was doing ok but I got some ketogenic strips and found I was not in ketosis. My main problem was you could not list the foods you ate separately, they had set meals which sometimes meant I was having more carbohydrates than I thought. With this app listing foods separately and seeing carbohydrates in each food has made everything easier and now I am in ketosis..Version: 2.17

Great App !I have only been doing Keto for about 3 weeks, and so far its going good. The thing that is different for me this time -(I tried a couple of years ago and struggled) is using this app. It really has made a difference to me, as I can see clearly when I have eaten enough for the day and what foods take me out of ketosis fast. It feels like a digital sponsor to keep me on track, its really supportive ! Only thing I find a bit challenging is that the scan system doesn’t recognise many of the foods here - I am in NZ - so I have to manually fill on the info to get the right levels of carbs etc. but it still is really good. Highly recommend!.Version: 2.45.2

Too early- update after 25 days...I’ve only been using app for a few hours. Too early to ask questions like this. So far, the app takes some time to figure out and it is pretty restricting. Also, I downloaded the FREE app but was locked into paying for a subscription before I even had a chance to use the app. I know I can cancel at any time but what a hocks and a hassle for yo customers. Thanks for asking. I’m 5 starring this app and keto plan after using it now daily for about 25 days. App and program are very flexible. Has many features that provide education, self-control, help when I ask from it and various delicious recipes. I didn’t know anything about keto when I started. I’m learning good eating habits for my body and life style and much more than I knew about food. I see myself using this app for quite awhile into as many days as our gracious God allows to me to eat here on this earth!.Version: 2.35

User friendlyThis app made Keto easier for my daughter and I , less overwhelming as newbies that’s for sure. Thanks !.Version: 1.0.11

KetoHaving recently been diagnosed with type 2 diabetes, I was in total shock and did not know how to react. I was told to lose weight but I have been try years and only getting bigger. Having looked around I settled for this app, as I had heard about the low carb diet before. Honestly, the app is amazing… It helps you track your intake but more importantly for me it has a massive list of recipes, which are constantly updating. This helps enormously, and the detailed insights give additional insight into how the diet works. I have not been doing it long enough for an major change but I love the app and it’s given me the knowledge I need to try and put my diabetes into reverse and the subsequent knowledge to stay health afterward, god willing… I am a real person and have no connect to the app beyond buying it last week.. Hope this helps… Update- I am now over a week into the diet, despite the strange response by others when I explain the details of a Keto diet, everything’s doing fine. The app has helped me to develop my culinary skill sets and I am quiet knowledgeable about how the diet works. I am finding the voice recognition nutritional information really useful especially shopping and have started mix and match meal options. I have dodged the kato flu and started to input more kato veg into my diet. Additionally, I am less bloated and have lost weight, which is amazing in this short length of time..Version: 2.39

Best keto app out!Ever the sceptic, after using various apps, including Diet Dr, I hesitantly downloaded this app to try, fully expecting it to be full of Mumbo jumbo and add ins.... SO WRONG! This is hands down the vest app on the go, if you want a helpful guide to logging your carb and macros. I honestly can’t believe how helpful and useful it actually is! If you have a question they answer you, usually in a short time. Unlike many of the faceless apps, they really know their stuff and are on hand whenever you need them. Totally worth every penny and I highly recommend it. Especially for the daily log and macro counter. Well done!.Version: 2.16

MacrosHi my question was basically about my daily targets for carbs fat protein and calories but the reply I got answered mentioning macros but I did not have a clue what macros where and when the person replied saying macros is the shortened name macronutrients which did not help in fact it confused me more as I just wanted to know if the levels for each day were an upper limit or a target to hit for carbs fat protein and calories? I also asked in the Facebook forum and someone there answered the question for me so I understood it a bit better. So if I am correct my daily limit for carbs I need to stay below and my daily limit for fat and protein I need to try and hit but not go over and the calories is an upper limit I need to try and stay below. 🙂.Version: 2.31

Great App for beginnersI have never dieted before and this app along with the teams support was a great way to get started. It’s helpful having recipes that are easy to make and gives you options. I really struggled at the start because I was not used to cutting carbs but slowly getting there. Is a eye opener to see how less a food we actually need to run our bodies in a healthy and controlled way. Thanks team.Version: 2.86.1

My go to diet appI thought I’d give Keto a go as, like a lot of people, I’ve tried a lot of diets. First of all Keto food is my favourite so it was a pleasure to start with. The app will guide you through how much fat, protein and carbs, logging each one for you so no mind boggling sums to work it all out. You can add or find food by either typing in search, scanning or voice. At the end of the day if you have reached your goals you get congratulated and when you are getting close to your carb limit, or indeed fat or protein limits, it will warn you while also logging your calorie intake. You can also connect your exercise calories to alter your limits. My one gripe or REQUEST(!) would be to make it more simple and straight forward to add an item of food that the App doesn’t recognise. Other than that I love this App and when I need to lose some pounds I immediately go to this Fab App. Love it.Version: 2.56.3

Keto counterThe food log is great. Food can be logged by voice saving a lot of time typing. It sometimes has problems with pronunciation but this can be fixed by correcting it manually As someone who has been using the Keto diet for over twelve months I sometimes find the new Insites irrelevant and a bit of an irritation. But if the user is new to the keto way of life then they would be of use. Plus I don’t like being nagged to log my weight daily. I don’t do that and wish it would learn this. I use this app purely for the carb counter..Version: 2.56.1

BeginningI am determined to drop this extra 25-30 lbs. I have done it before plus some. However after menopause I have learned that I can not take off what the past 3 years of stress and lake of sleep has added. I have used past apps to document food and nutrition but none of them was able to help me keep track of Net Carbs. This app is very helpful in that area. However it does not take into consideration the Alcohol sugars that should come off the carbs to get the accurate net. I just keep that in mind when I’m looking at the Net. It took me a while to figure it all out on I out and searching. That being said now that I’ve found my way around, I am really liking this app and all the additional insights and knowledge that is within. I highly recommend this app if you are wanting an easy way to log and track. Just getting started on serious Keto track, I will update in a month or so with, hopefully, my progress!!.Version: 2.81

JocelynThe keto diet is awesome. Today I have lost 20kgs since I started on my keto journey. I highly recommend the keto diet..Version: 2.58

5 Stars!This app is so great!! My husband and I have been working the Keto plan for the last few weeks. We had so many questions. Especially if we had achieved ketosis. I have been losing weight but he has not. Which made us wonder if we were doing it right? The app is easy to use, even for me (commuters and I are not typically friends). Now I’m able to enter my meals and know exactly where I am for the day! We have a book for low carb diet and there’s tons of information online but it’s so nice to have it all together in one place. I seldom write reviews but I’m so excited about how easy this app is to use and how much additional information is available, (recipes, articles, online assistance, etc.) that I just had to check in. I now feel certain I’ll achieve my weight loss goals! Thank you!.Version: 2.35

App supportThe support that is given on this app is incredible. Any question is answered quickly and with detail. Nice to know if you have any questions they will be answered..Version: 2.104

Amazing AppThis is a fantastic app. It makes it so easy to stay on track. They have a chat line to help if you have any questions or problems with the app. They fixed my problem right away. I highly recommend this app.Version: 1.3

Simple to use trackerI’ve been using the Keto Diet App for almost three weeks now. I use it to track my weight, calculate my macros and log my food. The regular Insights are quite useful and interesting and I’ve learnt a lot from them. I would have given it 5 stars but I can’t find some products on it, it is geared towards the American market so not all British products are listed. Apart from that I think it’s great to use and would highly recommend it. I have lost 10 pounds since I started thanks to the information and food log..Version: 2.56.3

Simple, educational and successfulI thought I had followed a Keto program previously but couldn’t get results...this app completely changed my approach and understanding of Keto and I have had excellent results. The app is simple and easy to follow. It has created a level of awareness about food that I never actually had before. It’s been eye opening to learn that although there is good fat in many foods, there are also carbs in those foods that need to be accounted for and managed. The graphs and education available keep me informed at all times and I have finally learned the keys to achieving my personal weight loss and food lifestyle goals. This app was recommended to me by a friend who had great results and I have passed this app along to everyone who asks me what I have done to achieve success. I was finally ready to tackle Keto properly and this app makes it possible to do so..Version: 2.12

Starting using appJust getting started using this app so not yet familiarize with it yet 100%..Version: 2.98

Keto App ~ is a Roadmap to changeI’m 75 y.o and 7 kg over weight and Australian . I needed to lose the weight and decided Keto could work I am an exerciser so disciplined ;but I need structure and numbers. I looked everywhere for an app and got to this one; reviews were good so off I went. I love it because it gives targets of food and you can record everything you put in your mouth. I love the choices of recipes, meal planning, coaching. Simply put I could not have changed to a Keto style eating without it; I also love that you can include all your exercise that list is extensive. Thanks Team love your work.Version: 2.39

Love this!Very helpful with great tips and snippets of information I didn’t know! Thank you.Version: 2.37.2

Well thought out, great database...just needs a few tweaksI decided to try Keto diet as it seems to be the rave these days and I suspected I was eating too many carbs without even recognizing it. I happened upon this app which is really well thought out. You can input your good three ways: barcode scanning, typing or dictation. I enjoy using a bit of every one of these. They calculate the macros in food and based on your height/weight give the “recipe” for weight loss on the Keto diet. I’d like to see the meals broken down in a spreadsheet type format instead of everything lumped under one heading for the particular day. Also would like to see syncing with Apple Watch or Fitbit. Those are the only reasons I give it 4 stars instead of 5. The developers are genuinely great, they reach out with suggestions and I think they really are trying to get me to succeed. Also I enjoy the “insights” tab which gives a full nutritional overview of what I’m eating based on my input for the particular meal. Thanks guys! Great app!👍🏼.Version: 1.5.1

GoodThere are things I like and things that could improve this app. First the team is better at their response time than most apps I experience. I give it a 4 star due to this and the benefits of being able to tap your foods and they’re totaled for daily tracking, the app offers input such as recipes and love the tips that are sent and can be saved. The two things that could be better are: 1) I took a break from keto and ready to start again but when I went back on the app today, everything was gone, my saved foods are completely gone so now have to do all the work of rebuilding everything again. Since it’s a blank slate again, may try some other apps that have been recommended since having to start over. One other thing that would be nice is to be able to organize and group things like “main dish”, meats, snacks etc..Version: 2.56.6

Very Helpful AppI’ve been using this app since my doctor told me to lose a lot of weight when blood pressure medication failed to solve my problems. I knew lots already about food and nutrition but not specifically about how to “get into ketosis and stay there” as I was instructed. I’ve found this app super helpful and have been successfully losing weight since I started using it. I paid for one year - bargain - I’d be saving that amount on food anyway..Version: 2.56.1

Excellent appI have lost 17lbs in 3 weeks by following this app, it works out your daily allowance for you all you have to do is search for the item and log it if you choose to have it....... simple!! The only minor downside I would say is that I am in the UK and the main audience it’s aimed at is People in the USA, however you can create your own food and even meals and they are saved so there are ways around it, I am sure the more people that use it it will improve! They have articles to read and amazing recipes including for a delicious pizza that tastes like the real thing! So what are you waiting for download this amazing app and become a happier and healthier you ❤️.Version: 2.37.2

Best Odds of Tackling KetoI have researched Keto for two years and finally had a go at it January -March 2019 with mixed results. At the time, I feared what would happen to my body if it “forgot” how to digest bread, rice, potatoes, etc and therefore I ate those items on weekends. In hindsight, that was truly pointless, as you won’t see results if you constantly hop in and out of ketosis. So while I take half the blame for my failed attempt last year, I also did not find the “online community” program I was using very helpful. [I tried Deb Murtaugh’s TKS program.] Personally, I do better with science and facts than I do with community testimonials and support. It bothered me that you couldn’t question why some foods were prohibited while others were okay (ie. they had done the math for you, so don’t question the menu, just DO it!!) By contrast, my second attempt this year with the Keto app has been a huge success! You learn through trial and error which foods are great / not great by means of the coloured traffic lights: salad and cucumbers get a green light, so eat as much as you like. Some fruits are a yellow light, as their naturally occurring sugars push the carb content too high. Red light items are to be eaten infrequently and sparingly. Journaling what you eat for breakfast and then predicting what you will eat for dinner gives you a tally of your total daily calories, plus the macro percentage breakdown. Essentially, you get advance notice of whether to eat a smaller portion of what you intended to eat, or maybe switching out one vegetable for another. I liked to cook entrees in bulk for the week, calculate the calories & macros per serving, then enter the data under “My Foods”. Knowing exactly how many calories I would consume for dinner then made it easier to decide what to eat for breakfast and lunch. The ability to enter your age, gender, weight and activity level means that the math more closely reflects what # of calories you need to stay within to achieve weight loss. You can change your weight as the pounds start dropping; you can also change the activity level if you pick up a new sport (or drop it) and you can see the assigned calories and macros change accordingly. Brilliant! Finally, the foods you enter prompt the system to tailor articles to your tastes. “Insights” offer you short articles about the pros / cons of each food you are eating; tips to optimize weight loss; some mindset coaching techniques; the impact hormonal changes can have on your metabolism; etc etc. Knowledge is power! I highly recommend the app. I have dropped 25 lbs in 3 months and see no problem achieving my goal weight by August. Could not have done it without this valuable source of accountability!!.Version: 2.9.1

Keeps me in CheckVery easy to use and keeps me accountable..Version: 2.102

Love itSo easy to use and stay on track. Great tips and recipes. My only request would be to allow to build our own recipes so I don’t have to keep typing every ingredient in..Version: 2.19

My journey so farHi I would just like to say how impressed I am with my weight lost. I find it so supportive having to weigh my self daily and was a bit worried about this.. but it has made me so determined to do this as I can see every day that I am losing weight. I wanted to have a day off but got on the scales to see that I had lost another 2lb which made more determined not to cheat as I didn’t want to come out of Ketois. I am so proud of myself . I just hope I can keep my journey going in the right direction..Version: 2.33.2

Love this Ap... very easy and helpfulThis is a great app! Very easy to use! The team has been wonderful answering my questions and responding quickly. It makes tracking macros and calories super simple. I especially like the “create your own” option. You do need to do the groundwork adding up the calories and macros from your favorite recipes if they haven’t already been done for you. I justAdd up all the macros for each ingredients like my shakes, or my favorite fat bombs that I make on my own and easily added the data under one title. Then I created a name for my recipe, and it appeared in a list, so the next time I have to enter it I just click on the + sign!! They have some pretty interesting and yummy recipes. The only thing I would like to see is a place to track water consumption. Other than this it’s the easiest app I’ve ever used for dieting. It gets five stars for me!.Version: 2.22

AwesomeUnfortunately I didn’t stay disciplined using the app. I partnered up with a physical team which works better for me. However, disappointed in the accessibility to cancel the subscription. No cancel button only renew options and now I have to contact Apple because there is no direct contact for this app. 😡.Version: 2.56.3

Great CoachingThis App has the most information than any other I have found. You are provided with daily tidbits that explain the principles of Keto. I found that knowing more than just counting carbs was a huge motivator to get me back on track at last. About the only suggestion I would put out is to allow us to look back at previous days and see our success with choices made. So glad I found you guys.Version: 2.56.6

Keto appI am enjoying using this Keto app. I am new to eating the Keto way. I like the mixture of information and facts, the option of suggested menus and regularly use the choose option to see the carbs, protein, calories in the foods I might eat. The only slight downside is that I am from England and most of the options are American, which is mostly similar, but there are a few foods not on the option list. I use Keto & Fast 800/ Keto Facebook groups alongside this app. These are helpful because people share their experiences, problems, great tips. This is very helpful too..Version: 2.81

A big help!This app has been a huge help to me in following the Keto diet plan. I really didn’t know how many carbs that the food I was eating contained and was basically guessing and not losing the weight that I had hoped. With this app there is no guessing. Just add the food you want to eat( or have already eaten) and it gives you the exact carb count ( plus calories, fat grams etc). and adds everything together during the day so you know exactly how many carbs you have left before you are no longer in ketosis. The scanner is a big help as well. Especially when I am in the grocery store shopping for low carb food items. Just scan the barcode and voila. All info pops up instantly! I have already lost 7 lbs and hope to lose 20 total. Looks like I’m heading in the right direction thanks to this app!.Version: 2.35

ReviewI love the keto diet it’s just a little difficult for me to be disciplined when I go out or when I go to visit someone there are things that I can say no to without hurting anyone’s feelings and then there are things that I can’t say no to because I will hurt the person making the offer and I don’t want to do that otherwise this diet is the best thing that ever happened for me I’ve cut out sugar I’ve cut out bread tortillas rice pasta I’m 74 years old so sometimes instead of losing weight I gain weight but it’s OK I know why I this happens because I’m not disciplined. I’m losing weight maybe a pound a day of course something this good cannot be rushed and I understand I sleep much better I’m able to fall asleep early I’m exercising and I love it keto I want to make you my best friend so I don’t keep falling off the horse. This keto diet takes dedication and I plan to dedicate my eating to my health to live a long healthy life without any diseases thank you keto for reminding me what I need to do next..Version: 2.18.1

Keto appWhat a brilliant concept . It’s easy to use, what can be easier than speaking to an app ? It gives an instant and accurate account of what you’re eating ...... the only downside is ME ! I was going gangbusters then started a new job and my cart tipped ......working at getting back to using what is a actually an app like no other !.Version: 2.17

The app is so easy to useThe easiest app I’ve used, voice command is spot on, option to make own list of foods is easy, just tap a food and that’s it , Counts all macros for you. I never pay for apps but this is a great investment , once you get pass the 1st 2-3 Days keto because the new norm ..Version: 2.56.2

GregAwesome app! Lots of advice :-).Version: 2.21

Low Carb that makes sense!I’m 70 years old and I have been using low-carb dieting since the early 70s when I started with the Stillman Diet when I was in high school and I finally had some success. I ended up finding out I had PCOS and now I understand that’s why low-fat diets didn’t work for me. Through the years I used a low-carb approach whenever I needed to lose a few pounds and that diet was our go to in the 80s and 90s and it worked fine. But somehow in my 60s all of a sudden the weight was creeping on and low-carb wasn’t working for me anymore. Learning about the tracking macros has finally made sense to me. I was eating too many calories. In slightly less than a month I’ve lost 12 pounds and the tracking makes it so much easier for me. I don’t expect to continue to lose at this rate, but I feel like I’m going in the right direction and looking forward to continuing on this journey..Version: 2.95

Keeps you on trackPros: Easy to use. Reminds you what to do (weigh, enter food). Keeps track of weight from day to day. Indicates total amounts (protein, fat, carbs, calories) and subtracts amounts as you enter foods and drinks you’ve consumed. Finding foods is easy even entering those foods you make. Record keeping is so easy. Cons: Have to follow apps’ times instead of my own. I often have breakfast at what is lunchtime for others so when I enter my breakfast it enters as lunch. At the end of the day I cannot enter dinner. Solution might be to label meals: breakfast, lunch, snack, dinner for example. Although entering food is simple, one difficulty was sometimes with units used. Easy to use often would be spoonfuls or number of cups instead of weights (grams, ounces, etc) or fraction of food item (such as what fraction of cantaloupe did I eat). Of course sometimes weight might be appropriate. Of many apps I have used this is one of the best and I highly recommend it..Version: 2.44

Gold Star app!I’ve hunted around all the apps available and this one beats them all. I like the user experience which allows you to modify and adapt your daily foods. Other apps I’ve used don’t have such a wide scanning database of food like this one does. Has great resources for those starting out and is incredibly easy to use once you’ve explored and made the most of the app. Would like to see one little improvement though which is being able to select wider range of measurements for food logging. Other than that you can’t go wrong with this app!.Version: 1.7.5

DisciplineWhen I started this I was over 100 kgs and my joints and skin suffered pain and dryness, 6 weeks in and my skins feels good, I have no joint pain and I have more energy, I have lost 10 kgs. I had the odd slip but have realised this is on me and me alone, keto has given me the platform to change a lifestyle and I will discipline myself to stay on this journey, thank you!!!!.Version: 2.47.1

Great if you’re from the USIf you’re from the US this app is great. You can get support from the creators plus the Facebook group is very supportive. There are daily insights to inform and encourage you and recipes. There is room to expand. I would like to see more ready made meal plans that meet your specific needs and I would like to see an increase in protein dependent on your fitness goals. Plus of course a UK version would have been very helpful as all the barcodes are for the US and alot of the food suggestions..Version: 2.56.6

App is goodApp is good easy to navigate. Just wish there was a graph that helps you see your progress from the beginning to current..Version: 2.99

A Game-Changer for My Health JourneyAs someone who has struggled with finding the right balance in my diet and achieving my health goals, discovering the Keto Diet App has been nothing short of revolutionary. This app has truly transformed my approach to nutrition and wellness. First and foremost, the user-friendly interface makes navigating the app a breeze. Everything is intuitively designed, making it easy for even beginners to get started on their keto journey. What sets this app apart is its comprehensive database of keto-friendly recipes. Whether I'm craving a hearty breakfast, a satisfying lunch, or a delicious dessert, the Keto Diet App has a plethora of options to choose from, ensuring that I never feel deprived or bored with my meals. I also appreciate the tracking features, which allow me to monitor my macros and stay on target with my nutritional goals. The barcode scanner makes logging food a seamless process, saving me time and effort while ensuring accuracy. Overall, I can't recommend the Keto Diet App enough. Whether you're just starting out or a seasoned keto veteran, this app is a must-have for anyone looking to optimize their health and well-being through the ketogenic lifestyle. Trust me, you won't be disappointed!.Version: 2.102

Not too shabbyThis app so far is good. No diet anything if free unless you attempt to do it on your own so the cost was expected. I like having the insights geared towards what I am eating or drinking which makes it more personal rather than just broad for everyone. I like the recipes that are in the app, I’ve only eaten those since I started 4 days ago but I’m sure I’ll find others outside eventually. I don’t NOT like that I said I don’t eat mushrooms and almost every recipe in my meal plan has mushrooms in them. I should be able to make a change to show recipes without the mushrooms but that’s not the case. I also wish that people could add reviews to the recipes in the app so we have some insight into what others thought and maybe some substitutions that were made to add to it or something similar. 4 days in and I’m already losing weight which says more than any other diet app or program I have tried so far..Version: 2.75

This app is really awesomeThere is online help, and so much more. I think it’s great support while doing the keto diet.Version: 2.11.2

Macros made easyThis app is so worth it! Making it so easy to stay in nutritional ketosis. If you take update requests, when I am in my food and meals tab & I start a search, the tab defaults back to common and I have to tap back onto the food & meals to find what I was looking for. Anyway, love this and thanks for the amazing app!.Version: 2.38

Very HelpfulI have been using the Keto Diet App for approximately one month. I live in Australia so fine that a lot of foods are not listed. The scan tool is quite good as it does work on 3/4 of the foods I scan and I can usually adapt. It would be nice if it supported all the foods I enter and have the option of metrics more often. Overall, it does keep me accountable and really that is all I need. I’ve set up the notifications to remind me to track my foods and I really enjoy reading the insights for further information..Version: 2.47.1

Love this app!!!The keto diet app has really helped me to watch what I eat and stick to a keto diet with so many yummy recipes, the calculator tool to input what you are eating and add up the carbs and calories is so awesome.....I’ve even found myself putting veggies/fruits into it before eating them as I was so surprised how some of them have so many carbs!!! I’ve been doing the keto diet for the past 3 weeks (admittedly not super strict allowing the weekend to be a bit naughty with some extra carbs and no exercising) and I’ve lost 3kgs :).Version: 2.15

Extra paymentThe app itself is brilliant once you have found your way around it. Any questions were answered promptly and I really find it useful. I have however had a problem with payment. I took out an annual subscription but a month later another payment was taken and when I queried this it seemed that the problem was not their problem but mine, not very impressed. The result is that I have filled out a dispute form with the bank. I hope it will be resolved promptly..Version: 2.41.5

Keto science made easy:Purchased this app on a whim, now my husband and close friends joined too, when they saw my results . Everyone loves it! Science made easy and I am 10 pounds down in two - three weeks. I particularly like the back up articles to read, love the display of green circles. The best bonus is learning about food after thinking I knew everything there was to know! Lots of surprises. Feel confident in continuing to use as Keto supported by medical professionals. The way I started to use it, was to continue my normal food and inputted the info in to the Ap. I learnt a lot doing this. I feel from knowing literally NOTHING about Keto, using the Ap, I zoomed ahead on the science at 100 miles per hour. Intend to continue for rest of the year using Ap. Thank you for such a great Ap..Version: 2.56.1

Fantastic helpThank you!.Version: 2.56.2

Very helpfulI was very skeptical when I first signed up for this app but have been on it for about 3 weeks now and have found it very helpful. It is great how it gives you insights into food you log and creative ways of cooking them or what to look for. My only problem is it deals in Ounces in articles - which is tricky to relate when you are used to Kilos and grams, and also doesn’t let you convert calories into kilojoules. I would also be great to have an Australian version where it recognizes more Aussie food, but that is generally ok with most things. A strong suggestion is to add an exercise category- maybe one that connects to Fitbit or something similarly- I do a lot of exercise and it would be good to be able to manage my energy levels better. Very helpful live chat when I have asked ‘dumb questions’ too! So far I have lost about 5kg so I’m pretty happy with that..Version: 2.12

MichelleI’ve only just started but I’m very impressed with how much help and guidance there is . I’m very hopeful that I’ll be successful here..Version: 2.98

Brilliant for keto beginnersMyself and my husband started keto using another keto plan, but the recipes were repetitive and not to our taste. When my two month subscription was up we still needed help and support. I found this app and am so pleased with it. It has hints tips and support items at your finger tips with plenty of recipes to try out. It calculates your macros and you can easily see where you need more fat or avoid carbs for the day You can add your own food and recipes and the email support is almost as instant as talking to them on the phone and the support team are amazing. I was so impressed that instead of ‘riding on the back of my details’ my husband subscribed to the app for himself and it’s helped him immensely too. You can even invite people to be your diet buddy which helps build a support bubble. You can see your your progress and update your weight so it automatically adjusts your macros , I just wish I could share ‘my food’ with my husband who is my diet buddy, as I have to input it on his app. As someone who has never successfully dieted this app has made me quite determined and focused Well done Adam and the team 👌👍😍👌👍😍👌👍😍.Version: 2.37.3

Getting Use to itI didn’t like it at first but it makes more sense as time went on. Helps me figure out my macros easier..Version: 2.91.1

Absolutely Love!I’m a first time Keto dieter, although a long time dieter. This app is amazing and more than I hoped for. I hate keeping a food log and counting calories, but being new to Keto, I knew I had to. The voice recognition actually makes it fun. It not only gives you specific daily goals, but also lets you toggle to see what your percentages are. I like that it also now lets you log in your weight, although I would like to be able to hide that from the screen. A trick I use to find the nutritional information of my own recipes is to add it to an unused day- then transfer it to my own food list. Maybe that is something the developer can add in the next update. I also found the recipes and insights very helpful to help me navigate my way around getting into and staying in ketosis. I’ve never used that chat, but I’m happy it is offered. It would be 5 stars without those feature, so huge bonus. I downloaded a few Keto apps before paying....this seemed like the best and well with the investment!.Version: 1.5.1

My keto app & keto eating planKeto App The app is easy to use; has option to make your own meals or the meal plan for each day; computes your macros, calories, and needed amounts for each day & warns you if your have exceeded any category. The support staff is unbelievable. They respond to questions almost immediately with detailed, informative suggestions/answers. 5 stars for app. Keto Eating Plan I am not a patient person. I was impressed with losing four pounds the first week. Unfortunately I lost only two more pounds the next week. Then my weight has not changed more than 0.1 pound since then. I have been doing keto for 24 . It can be confusing in determining the priorities. Top priority seems to be carbs no more than 5%; however, after that is it more important to obtain the fat level or protein level? Is it worse to be a little over in either fat or protein? Is it most important to keep the 5%-70%-25%? A wish: It would be wonderful if the support were alerted automatically whenever your weight stayed consistent for one or two weeks. Then support could review one’s eating to offer feedback. I am trying so hard, measure everything I eat, and do 20 minutes of whole body strength training three times per week. The only part of the problem with this plan, is adequate sleep- unable to sleep or stay asleep. 3 stars for the program.Version: 2.104

A must app for KetoThis app made my Keto journey possible. It was recommended by a friend who said it made keto easy. That is exactly what this app has done - took all the guess work out of keto and made my journey easy. I could continually see my weight goal getting closer and also each day knew exactly what I need to eat. Fantastic. Also the help line was fantastic when I needed some guidance. I have recommended this app to many friends who also love it..Version: 2.12

Awesome App for KetoI started my keto journey about 50 days ago. About a week after I started, I noticed I was having problems keeping track of my carbs and understanding more about what I could and could not eat. So, I looked around for an app I could use. Luckily I found Keto Diet App. This app has been a lifesaver for my new eating lifestyle. It helps me keep track of what I eat and drink each and every day so that I can count my carbs and other things like calories. But what I also like about it is that it has lots of helpful tips every single day and a bunch of recipes. So, if you’re new to Keto or just need an app that will help you keep track of your carbs and even your weight loss progress, look no further you have found every tool you will need within this app..Version: 2.51

Great tool!I’m a physician by trade. I am not being paid by anyone to make these statements however it’s personal recommendation. I have always been in shape via persistent diet and exercise but this app has helped me take my goals to the next level. Initially I downloaded this app to support my wife who gained some baby weight after 2 consecutive pregnancies. Within the first month my wife lost one inch around her waist with following keto recipes and consuming only carbs, fat, protein and calories recommended for her profile after the app evaluation. I personally feel more lean, energetic and without any urges to binge eat. I highly recommend to download this app, invest in some keto recipe books for variety of delicious food preps at home. The only negative experience I have with the app is when I signed up for the annual membership they charged me double, when I followed up they advised to followup with the Apple store for possible dispute which I have no time for since my wife signed up during a special and during my signup the special was over, mind you I literally signed up around the same time. I’ll be doing my labs shortly and will post if there is significant changes regarding cholesterol issues or anything pertinent..Version: 2.31

My last hope of loosing weightI have bought a lot of apps and spent so much money on a bunch of things that have done nothing to help me loose weight I have never liked logging my food cause it was always such a hassle trying to figure out what calories and fat content and especially the carbs I was just trying to calculate everything. This app is definitely worth it I realize I have only had it a few hours but I gotta say this is awesome app and if it keeps going this good I will get the premium subscription. This does everything for me I love that all I have to do is speak into the microphone and it does everything else I don’t have to guess or get frustrated with endless writing down everything I have eaten for the day and then typing it all in and hopefully not missing anything. I love this app and I will definitely be using this app at all times for my weight loss goals. THIS APP IS DEFINITELY MY NEW BEST FRIEND!!!!♥️.Version: 1.10

Keto diet appLoving the app!!! I am not very technically minded so maybe a clearer step by step to add items, your own items etc . For real beginners!! I’ve been doing a lot of trial and error but after two days of adding , deleting etc I feel I’m getting there. But the first day I didn’t know if I could continue. But I did discover you can’t really do any damage if you have made a mistake - you can just edit and put in correct info and all the calculations are changed!!.Version: 2.93.1

Excellent trackerGreat way to track my fat, protein and carb intake. Very user friendly.Version: 2.42

Easy asGood to be able to easily keep track of my carbs, fats, proteins and calories. Love it.Version: 2.37.4

Game changer!This app has helped me so much to stick to my macros and successfully lost weight on keto. The key is logging everything in, but once you get in a rhythm it’s like a challenge to yourself to stick with it. There’s some changes I’d like to see in the recipes section (once you create your recipe it would be nice if you could go back and view the recipe, not just the nutrition/macro information) - unless I’m missing something … but the search function is helpful..Version: 2.95

Toni SI’m no scientist and found books about keto confusing. This app delivers important information in “bite”😊 size pieces. It’s easy to track your progress with visual maps and the team are always there to answer any questions you might have..Version: 2.54.1

DrThe team, both Andrew and Alice are terrific and help with personal questions and offer a great and informed service. I’m only 3 weeks into the start of this journey so I have a long way to go but I’m very impressed by the entire program! I look forward to posting informed reviews as I go and progress. I am a medic and very interested in nutrition. I have been heavily involved in sport and triathlons for many years and have based everything on carbohydrate loading before so this is a complete experiment, not far removed from a complete change of religion!.Version: 2.82.1

Keto appI have now been using the keto app and it is absolutely amazing. This is my first time doing keto lifestyle, I don’t call it a diet because it is depriving you of anything your body needs, once you get through the first couple of days you are not hungry at all and with the creative meal plan and all the information you are set to gain good health all the bloating gone! Then the weight loss starts! Good luck on your keto journey and enjoy the app I couldn’t do it without it..Version: 2.102

Awesome AppYep is great. I love the reminders..Version: 2.85

👏🏻I am really enjoy using the app,it’s working for me perfectly. I was sugar addicted for all my life and after menopause things started to go really bad. Keto is my first diet and I needed professional guidance. It’s so much information online but I wanted to personalise my journey. It’s just three weeks but I think that I am on right pathway,lost three kg and have 0% cravings for sugar. It’s working for me 👍. Thank you for your support 🙏. Great job for creating amazing app👏🏻 we will continue our journey ....Version: 2.37

Lose weight with motivation and confidenceIt's easier to track your macros when you have an app like this. The app helps you set your goals and macros. Daily weigh-in reminders keeps you tracking and accountable. It's easy to track your intake. I've never had such great results without using an app. Well worth the subscription..Version: 2.56.6

Keto diet AppThis has given me the tools to successfully start Keto, the insights are interesting and educational, I now have learned ways to adapt favourites, I’m no longer hungry and general health has improved. Currently my weight loss is impressive ( I do have a lot to lose). The only criticism is the database is mainly American and when I went to add a new item, gave up because I didn’t find the instructions specific enough. Maybe consider developing a recipe calculator where you put ingredients in and it calculates the totals at the moment I’m doing it item at a time. Would recommend, it’s working for me..Version: 2.29.1

Beginners keto 5 starsExcellent to start up, full of helpful info and easy to use. I’ve dropped 20 lbs in the last month..Version: 2.81

Keto HappyI enjoy the Keto app! I love most of the recipes, so healthy and have a great variety! Thank you team keto!.Version: 2.87

All great but insights are not loadingI absolutely love this app. I think it’s good to note at the beginning that the app is feee, but you do have to subscribe to it. Usually, I don’t like that, but this app is worth it if you want a place to get recipes and help on top of just logging your food, It’s great for keeping track of weight goals as well as what you eat throughout the day. There’s many recipes from the community that you can try, as well as the ability to make your own recipes and share them to the community. It really doubles as a recipe book as well once you start putting in all the things you make. There is also a coaching section offered, though I have not used it. I imagine it would be great for first time keto dieters, but I’ve done keto before so I have not felt the needle a coach. The only problem I have is that there’s an insight tab I’ve not been able to use. It’s in a constant state of updating. I’ve even just left the iPad on the counter with that tab open to see if something would eventually load, but nothing came up. I don’t even know what it’s used for, and would love to check it out. Aside from that, this app is great and I definitely recommend it..Version: 2.56.7

Needs a “favorites” section and sugar alcohol adjustmentsI’ve been using this app for almost 2 weeks and it’s pretty good. I’m not sure it’s worth $60 a year, I kind of wish I took more time to explore other apps. The two biggest things I wish it had were 1. Some way to “favorite” a food item that you use a lot so you don’t always have to search for it or keep scanning the barcode. The “recent” section is only so helpful. I would love to be able to tab over to pre-selected foods/ingredients. Second, the formula doesn’t take into consideration sugar alcohols so some items that are low carb and great for keto show up as “avoid on keto” because of the sugar alcohol as not being subtracted from the carb total. Overall it’s a good app, but for $60/year, it could use some additional, helpful features..Version: 2.58.7

Lifesaver AppI have tried every diet there is- they all work but have always ended up putting weight back on. I have used this app for 3 weeks and so far have lost 5kgs. I was disappointed at first as some diets I have done I have lost 10kgs in the same time but I have been convinced that slower is better with losing weight and I am also older. This app keeps you on track with the food you have eaten and also gives you some great recipes. I feel confident that I will win the race with this plan as is it is quite varied and I enjoy the food so far..Version: 2.58.7

It works in helping lose weightNo wonder why I couldn’t lose weight before! This app makes me know each day when I’m going over in my macros! Worth it!! Have lost 12 kilos in 2 months so far as I’m not going over with my carbs/fat etc Lots of recipes to choose from!.Version: 2.65

Great App to stay on trackHighly recommend this app. You won’t be disappointed in investing dollars purchasing it. It’s been a fabulous tool to track everything you eat as well as movement and exercise. I’ve done Keto diets before but haven’t weighed and tracked the amount of food I was eating. This has made a huge difference in my successful weight loss journey..Version: 2.56.3

Keto for seniorsI started keto in March 2022 and in 5 months have lost 20+ pounds. It’s a bit confusing in the beginning on what you can eat but following the sample plans offered on the app got me on track. Now I know what to stay away from. I like this new way of eating and feel better and cleaner. The app is super easy to use and it helps to log food as you eat it so you’re not cheating or trying to recall the food for the day. At 65 years old I had to reset my body and exercise more. Gone are the days when I could skip a few meals and drop 5 lbs. I don’t take any meds except for HRT daily. I’ll see what my blood work reveals next week. My cholesterol has been 200+ for several years. Hoping to see a positive result. It’s worth the dollar a week to keep the app. It keeps me accountable for my weight..Version: 2.56.6

My journey so farI am finding the Keto/lifestyle easy (no diet word is used)especially since I have the daily app menu I follow..My husband has also been doing it with me and my goodness he has list so much weight I’m a little jealous but I am slow but steady with my weight loss too. Bonus my blood pressure has dropped significantly and we aren’t craving naughty treats.. I am a bit slack sometimes writing my daily intake but I’m still learning to use apps in general. No thanks to my daughter Georgia who also has your app that started us on the journey👏 Regards Michelle.Version: 2.45.2

Best app - love the voice inputI tried so many apps like carb manager and others but found year after year I keep coming back to this one. The user experience is great - truly making it easy for you to log food. I love the new Home Screen widget. I know this app may not be free but for me it’s worth it. I’m down 3 pounds so far and I couldn’t be happier..Version: 2.95

Lost Some WeightI had never put on weight until the pandemic where I gained weight over 2 years because I have been working from home and still do. I decided to be on this App which I am doing very well on for about 4 weeks now. I can see myself losing the weight and I am pleased but my belly fat spoils it. I just cannot shed the weight in that area but I will not give up and will continue on the journey. Overall a great app ❤️.Version: 2.56.5

Happy!Hi! Everyone, Just though I’d let you know why I’m happy I found this app. Been on the Keto lifestyle since October last year, doing it on my own, lost 20kg then I started to flounder, joined this wonderful way of keeping track and finding helpful information. I’m no spring chicken (74 last month) In the week’s since joining, my energy level has skyrocketed, this style of eating my body loves, tummy troubles have faded, blood pressure down, lots more energy. Wish I’d had all this knowledge years back. Hope all your journeys are as good as mine🥰🌷.Version: 2.19

Keto AppI love this app!! I’ve always needed some way to help keep me honest. Recording my daily meals and snack keeps my mind focused on the right track. I also love the informational articles and tips. You can even get new recipes! The almond flour pizza called “Fathead” was awesome to make. Pizza is a nice meal to be able to eat every now and then. Being new to the Keto diet, I needed special help and fortunately this wonderful app has helped me so much. I am losing weight slowly which is what is needed for me to keep it off. I hope to make Keto my lifetime way to eat. I want to be a healthy 60 year old woman. I have a family history of diabetes. I am on the borderline of getting this unfortunate illness that so many people have these days. I believe the food pyramid I’ve had drilled in my head since I was a young girl is wrong. Thank you, Keto app!!.Version: 2.43

Really help me get to grips with quantitiesI'd been trying keto for months wondering why I wasn't seeing the kind of results expected. This app has been a game-changer in helping me understand my quantities and what a difference an extra splash of milk or 1 strawberry too many can have. It's also helped me manage energy levels by focusing on all the macros not just calories or carbs but making sure I'm getting enough fats to keep me going and not over doing it with protein shakes etc. Highly recommend for anyone wanting to take keto seriously. Slimline kitchen scales are also handy too - don't rely on your tablespoon being exactly 15ml!.Version: 2.39

Great motivatorI’m new to the Keto App and to the ideas behind the diet. I was motivated to take it up after hearing new research on the health benefits to people with diabetes, Alzheimer’s etc. The App helps with education and motivation. It measures your carbs and calories from simple inputs x cups, slices etc. I haven’t tried scanning product codes but I see that is an option - not sure if it works for Australia? - but it’s a cool feature. There are recipes too - they look easy without fussy ingredients. The Keto App is the complete package and I’d recommend it..Version: 2.47.1

CarolThis Keto app is very helpful to the Keto diet and has a team of experts that will answer all questions you may need to ask . This app also has a great meal plan, chart to keep track of what you are eating and information on what the keto diet is . I would recommend this app to anyone that is looking to start the keto diet ..Version: 2.70

KetoThis app works so well from meal planing, inspiration and helpful insight. Posted daily, a great way to track your eating and weight loss..Version: 2.95

User friendlyReally good app. Easy to use and super visual. I almost gave it 4 stars because the Australian Products database is non-existent. Every time I scan products the app doesn’t find them. Even pretty common products. Small nuisance as you need to create them and then scan the nutritional fact and amend it. Thanks for the response :) after using the app a fair bit, there are a lot of ‘Australian healthy’ products in the database. I’m guessing people are adding and sharing. Anyways, still great app!.Version: 2.75

A Highly Recommended AppHi Everyone, I started the keto diet a number of years ago and it played a key factor in my weight loss of 20 kg. I went off keto quite a while ago, but am back on it given its effectiveness along side of an intermittent fasting regime. Back then, there weren’t any decent apps out, so all my calculations for carb counting etc. was done by me manually, which took time and on occasion lacked some accuracy because I just couldn’t bothered or couldn’t find the right information to complete the calculation. I came across the keto diet app, after trying a few others and it is by far the best app I’ve used. It is quick, accurate, has a heap of food types and highly informative with great up-to-date information about keto and associated dieting and health. Seriously one of, if not the best, keto apps out right now! It comes highly recommended and it will not disappoint beginners or old hands at keto. Well done!.Version: 2.56.6

My Keto journeyI had been looking for a very very long time for a keto app that could help me record my progress with the keto food plan, and I came across this keto diet app. For myself I think this app is excellent it reminds you every day to log in what you have eaten and then gives you your net carb count calories count fat and protein measures. I really really love this app and have passed the download information to a lot of my friends that are in keto. The app also has info on food recipes and daily updates for keto. I truely do enjoy this app 100%..Version: 2.9.1

Love this appI have found this app to be user friendly, easy to use and also informative. It keeps me on track as well as inspiring me with some great recipes ideas. Highly recommend to anyone wanting to commit to the Keto lifestyle and it can help change your life!.Version: 2.50

Keto made easyIf you’re thinking about a keto diet this app is all you need. It explains everything you need to know in simple terms, makes it super easy to keep track of everything you eat and has lots of supportive tips, ideas and recipes. Thanks team!.Version: 2.45.2


😕 Keto Diet App - Carb Tracker Negative Reviews
Applications with positive comments similar to Keto Diet App - Carb Tracker
Fjor Coach Led Health Programs Positive Reviews, comments
Fjor Coach Led Health Programs Positive Reviews

Health coaches are revolutionizing healthcare. Appointments with traditional doctors are notoriously brief. You're depri...