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- 94.1SAFETY SCORE
- 4+CONTENT RATING
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V Shred: Nutrition & Fitness App User Positive Comments 2024
V Shred: Nutrition & Fitness app received 98 positive comments and reviews by users. Can you share your positive thoughts about v shred: nutrition & fitness?
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V Shred: Nutrition & Fitness for Positive User Reviews
✓ My honest review.Hello, I just wanted to say so far I love the exercise and super sets and hit cardio and all your knowledge that you give Vince, during this program. I used to do splits with 2 minute hit cardio on the floor in between so I am enjoying the new challenge of super sets and not stopping in between the individualized muscle group sets. The only thing I wish you got into more was exactly how I am suppose to eat as an endomorph. For the metabolic confusion I’m a little confused on exactly what I should be eating every other day hi carb one day low carb the next but the meal plan doesn’t really seem to be geared toward the metabolic confusion you were saying endomorphs need to skyrocket the metabolism. And exactly what kind of carbs am I suppose to stay away from on the day I shouldn’t eat carbs are we talking just grain and starch carbs or certain fruits and vegetables too seeing as almost everything contains carbohydrates. Sincerely, Nicole McNicholas.Version: 2.0.3
✓ Has transformed my body for the betterThe reason why I’ve used it three times is of the following: My passed in military medical injuries so I had to take a break but completed 74 days before my injuries were irritated. The second time was due to lifestyle, changes and I completed 60 days And now I am on my third go round, and I will complete the 90 days. This program has transformed my body, even though my past injuries pop up every now and then.Version: 2.4.8
✓ FINALLY!!!A work out routine where I don’t wander around lost in the gym!! And if I’m not familiar with a workout it’s clearly explained and shown in the videos!.Version: 2.4.8
✓ Great programsBeen using the six pack shred program for well over a year now and it has proven to be useful, but I can’t say whether vshred is legit or not. There is no proper scientific research to back up their claims and online reviews eg trust pilot are broadly negative. So why are so many ratings/reviews poor for vshred ?? So Can I trust it long term and get the perfect six pack I’ve been longing for?.Version: 2.0.4
✓ Day 1 of 90Killer leg workout, definitely going to feel it tomorrow 😅😅.Version: 1.49.5
✓ Great programFantastic targeted workouts. Each exercise is very well demonstrated with videos. The app is well put together and easy to follow. It will make a difference to you in your fitness drive..Version: 2.4.7
✓ Great lower body home workout!!Awesome had me sweating in the first 5 minutes.Version: 2.1.0
✓ Day 1Great start but had to modify a little as I’m so out of shape. Hope my body stays together past the first month. As I tend to find injuries crop up and I’m forced to stop 🤷🏽♂️🙏🏼.Version: 2.1.15
✓ 2nd week inLove using this app the video tutorials to help with forms and positioning for each workout is always accessible and very clear with a descriptive text for those who benefit without a video. The check mark status for the days completed helps me follow the plans without any effort. The foods that are listed are quick and flavourful so if you don’t have that package I would highly recommend checking it out for yourself. And if you have read this far Vince says that day one you will see results which is 100% if you follow the day to day plan..Version: 2.4.7
✓ Great workoutFelt that workout love it.Version: 2.1.6
✓ Best app for weight loss10/10 amazing have to try!!!.Version: 1.1
✓ 90 day work outI have completed one month. I feel good . it works for me. Thanks.Version: 2.4.7
✓ Really good appI’ve just started and I already love it but, in my opinion, It’d be nice if the “diet part” of the app would be improved, for example, you could chose each meal for a week and add them to an empty weekly meal plan so you had your customized weekly plan in your phone. Hope that make sense. Anyway, amazing work.Version: 1.49.5
✓ It just worksWe’ve tried lots of different programs but the home workouts in VShred have given both my wife and I great results. Very happy with the app and we have gone back to it several times over the last few years. Thanks..Version: 2.4.8
✓ AMAZING RESULTS!!I can’t rate this program enough! Only been on it a few days. Dropped over a kilo with eating carbs?? Awesome amount of different foods you can eat. And great selection of workouts. It’s fun and easy!! Cheers Vince.Version: 2.5.1
✓ Excellent ExperienceJust got back into the swing of things after being away from the gym for quite some time. This helped tremendously getting back into things, what to do, and for how long. Videos for the workouts in case you don’t know. Very happy! Thank you V Shred!.Version: 2.4.9
✓ Great video demonstrations!!!As a relative newcomer to these various and new gym workouts having short well explained videos are a huge help. And I can review as often as I need to get the techniques correct. Jamal.Version: 2.4.7
✓ It’s OKVery average app, not very intuitive or user friendly. But it stores workouts and healthy recipes which is what it’s supposed to do. Doesn’t seem like much money was put into it - it’s a combination of links, basic design and slow processing. But it does the job!.Version: 1.2.4
✓ Love this app!My husband has been working with vshred for a couple years and is always raving about it so I finally decided to get the extreme fat loss for women and I love it! I look forward to doing it every day and I definitely feel like I’m getting a better workout in a shorter period of time than the one or two hours I used to spend. I’ve also recommended the app to my friends. The recipes look fantastic and I’m starting to include them in my meal plan for the week. The only reason I didn’t give the app five stars is there are quite a few errors in the directions. Some of the sentences look like spell check changed them and it makes it confusing. Also, I wish there were videos for the HIIT workouts. I’m not sure if I’m doing them correctly. I know Vince tries to get through his videos quickly so as not to waste time, but don’t make it tiring to listen to. I can definitely tell he knows what he’s talking about and his perspective on diets and exercises is on point! I hope to continue with the program and I’m looking forward to updates! Thanks for the great product!.Version: 2.3.8
✓ Perfect Workout!👌Thanks for a great balanced workout program!.Version: 2.4.7
✓ Sound instructions - hard work but worth it!I opted for 90 day program and also abs and biceps. I’m using the abs on days where there is abs in the 90 day program. My only issues are with the structure of the App. First, it’s need internet and I work in remote locations, so not ideal - it would be better if the videos could be downloaded or at least the exercise could be seen without internet. Second, the App is not intuitive, there are definitely better presented Apps out there for working out. Lastly, the diet area of the App is in a separate location, it would be better if all info (exercise, diet etc) were located on daily pages. Overall, I like Vince’s program, it’s short but intense workouts with very good videos on form, which in essence is the benefit of having a coach with you and for me where no coach is practicable, this App serves me well and after only a week, ai am seeing and feeling the difference!.Version: 2.4.9
✓ My legs ahhhhGreat first day my legs are gonna feel it tomorrow so far food choices great no feeling of hunger tonight 👍💪👌.Version: 2.4.8
✓ WorkoutOff to a great start..Version: 2.4.7
✓ Fat Loss ExtremeI’ve started the Fat Loss Extreme program today. My first impressions having done the first workout are positive. I’ve gone to the gym sporadically over a number of years and guessed what to do and worked my way around machines without putting a program together. After a few weeks of not seeing results I give up. What this program has done is take all the guess work out. You open the program, select the next day in your workout calendar and just do the work. There are even short tutorial videos for every exercise. I went at a slow steady pace as it’s day 1 but the sweat was still flowing by the end. I hope I keep going with this….Version: 2.4.7
✓ Day 1It’s hard as hell, but when I keep going I know it’ll be worth it.Version: 1.48.1
✓ Great app, but a little hard to navigateIt shows your programs but when u click on one it just has a long thread of information and no way to quickly access the area you want to read.Version: 1.1.1
✓ ReviewBest app out there, very good workouts, Not too hard not too easy , does exactly what I want it to do , very effective would highly recommend to anyone.Version: 2.0.3
✓ This app is no joke.I have literally scrolled past these adds for v shred for over a year now rolling my eyes each time saying to myself “ this Vince dude looks like every other tool trying to make a quick buck off of overly desperate self conscious dudes that will quit a week after starting and feeling like a failure while ultimately losing money to add insult to injury. This first WO kicked THE CRAP out of me today and it was just a home workout ( my day 1 gym only opened once and wouldn’t load after several try’s anyone else have this happen? Remedy?) but Vince proved me so very wrong. He is overly descriptive and very functional in his explanations and tips. This app is VERY beautifully streamlined and very professional feeling. I’m just sorry it took me this long. Super pumped and motivated about this journey. Let’s get it! 💪🏼💪🏼.Version: 2.1.15
✓ Day 1Jesus Christ just finished my first session and I honestly thought it was going to be easy boy was I wrong TUT is definitely the way forward 💪🏻💪🏻💪🏻.Version: 2.3.5
✓ No moneyHey I think that this app would be great, but I have been really insecure about my body type. I am 13 years old and I have no money to pay for this app. My parents won’t pay for it and I am to young for a job. I feel like this is the only app that would understand how my body works but I can’t afford it. I kind of wish that there was a way I could save up money but the $57 offer is only good for 1 day and I can’t get $57 in one day. I asked my parents if they would pay for this app and they started screaming and getting angry at me. They said that it wouldn’t work and they were just so mad. I hope that there is a way for me to access this app soon..Version: 2.3.8
✓ Enjoying so farI am only a week into the toned in 90 days workout plan and have been really enjoying the follow along video workouts. I think they are an adequate amount of time and are a good difficultly level to keep me feeling challenged but not discouraged. The biggest issue i have is that there is no way to tell what day of the workouts you are on. Even when you click resume it just brings you to the full monthly calendar with no indication of what day you are on. I believe a feature that either changes the color of the days you have completed or checks it off would be extremely helpful. Especially if, when this pandemic is over, I am switching between gym workouts and at home workouts. Keeping track of what day / routine i am on mentally would become nearly impossible. Hopefully this isn’t a difficult adjustment for the tech team. Looking forward to the new Move program.. hoping it is released soon..Version: 1.49.3
✓ JessYou will be ripped in 30 days.Version: 2.4.8
✓ Excellent appExcellent app it has easy navigation and all exercises have a built in video tutorial and you have freedom to restart your programme, thanks Vince its awesome.Version: 2.5.1
✓ Great diet programs and fitness routinesJoin Vshred at the age of 53 and have struggling with wait and fitness for the last 3 years and was frustrated beyond belief - joined the Vshred program both diet - supplements and Vshred 90 exercise program and have never looked back - lost 4kg in 2 weeks which have been impossible to lose and still have another 6kg to go and gaining lean muscle as well - the advice and support has been invaluable and kept me from binging or giving up.Version: 2.4.7
✓ Five star review!I never do reviews! But it should be a crime not to do one for this one. Everyone should know about it! I have never found a better app than this! This exceeded my expectations! The burn supplement, as well as the p.m. supplement also work extremely well! I’ve never found anything that curbed my appetite for carbs and sugar! I could literally go all day without a craving! It also doesn’t take my appetite away. And, I can eat my macros without being hungry before bed too. Some supplements make you want to not eat at all. These are a complete balance and magic! Thank you so much for truly caring about us, making this affordable, and having everything we need through this journey! Your macros, meal plan, and work out plans all in one! Unheard of these days!.Version: 2.4.8
✓ Day 1Enjoying following my plan - everything is set out for me to follow..Version: 2.2.4
✓ Vince Has Done ItMost apps will just have a few workouts and meal plans, but not this one. Here, you are not just limited to cookie cutter diet plans and mundane lifting exercises, but also different plans, books, foods, supplements and so much more! One of the great fitness apps!.Version: 1.48.1
✓ A Tier Above the Rest, A Hidden GemI’ll be the first to say, I way underestimated this when I purchased it. I’ve bought various fad workout plans, beach body dvds, etc. All the things that this program falls in the same category as, and I’ve never followed through because I didn’t want it enough- that’s just kind of the crux of fitness programs. VShred innovated that though. What it does different is help you condense a 2 hour workout into 45 minutes that are manageable, by carefully guiding you through how to do an exercise properly so you get maximum results from it while also focusing on supersets to keep the time short so that you can have a life outside of the gym too. But what really sets it apart from me is the Facebook community. I honestly wrote it off at first and thought it was corny marketing, but months later it’s the best feature. People like you and me (not Vshred employees or paid endorsements) are constantly showing they’re before and after progress pics, and you see a new person every day with a mind blowing transformation even in the first month. Which just drives you more, because you realize that it’s not hype and it’s real- and it is. Bought it because of Vince’s aesthetics thinking it would help motivate me more, but staying around because it’s an incredibly well put together business and program that can change your life..Version: 1.49.5
✓ Brilliant work out.I didn’t do the full amount as I just started, however I did enjoy completing lower targets. You will work your way up to hit the full amount..Version: 1.4.7
✓ 1 session completeGreat start, when you slow down the exercise and complete the full motion you feel the Buurrrnnnn!!!.Version: 1.4.4
✓ Best app everI join the Vshred program when there was no app yet. I remember I had to go through the website for the workout plans and videos. Gotta confess I quit many times. I’ve been struggling with my depression and that has pushed me back on the plan countless times. I recently realized they’ve had the app and gotta say it’s been amazing ever since. The information and knowledge they share on it it’s terrific, I’ve never had that much information that helps me to understand my body type. And so are the diet and workout plans. It’s so easy to follow and Vincent just makes it easier than ever to understand. What a compete program and app, I’ve never been happier with a product like I am with Vshred. It’s totally changed my life. I started the program once again and I’m starting to see great results tho I’m far from the shape I’d like to have but I feel way more confident and understanding than ever before. Thanks Vshred for being so awesome, caring and responsible with it, great job!!!.Version: 2.1.23
✓ Excellent Plan, Great AppI paid my one off subscription for the FLE programme two years ago. Perhaps I shouldn’t have been surprised but after being able to log back in, all the content was there for me to use again. To be honest whilst there is so much support and useful content, I focus on the ‘home workout’ watch along video program (there are gym tutorials with gym equipment too) - currently on the 90 day FLE program again. In my opinion with this one-off payment, it’s by far the best value, good product..Version: 2.0.4
✓ Gym and HIIT workoutsI'm enjoying the shred work outs. They are challenging and give good demonstrations. I don't however really think these are suitable for beginners and I especially don't think the HIIT Workouts at home are suitable for many postpartum women. There is a lot of jumping and crunches - and as a physiotherapist that sees women with pelvic floor issues (either soon after or many years after giving birth) - there should be some kind of warning about the impact this may have on pelvic floors and abdominal diastasis and alternatives given. This is especially true if you are targeting a women clientele.Version: 2.4.9
✓ It’s really worth it.I have only just started and I have thrown up twice during this first session. So it’s gotta be worth it. I think what could be nice added feature is a timer built into the app. I’ll give 5 stars once I have completed the 90days. Thank you for helping me get back on the path..Version: 2.5.1
✓ Home workouts are intense!The at home workouts really targets the specific areas! You have to really push to make it through the sets and you feel the burn. So far loving it!.Version: 2.5.0
✓ Day 1It was a great workout, easy to fit the complete workout in before work..Version: 2.4.5
✓ Educational but not something I neededI found this on an ad that had a lot of great information. I personally wanted to learn more about how fat loss really worked and the best ways to actually go through with an effective process so I continue on with the sign up knowing that I could change my mind and get my money back if I wanted to. I looked through the app and was happy with how it was set up and the things it provided. I honestly would recommend this if you are looking for a good and effective way to lose weight and eat healthier and smarter. If your not willing to spend the price on signing up then maybe not, but I would check it out or maybe even stick with it. The only issue I ran into was the actual refund. I got the discounted $57 dollars for the Tone in 90 Days and wanted to refund it. I searched up how to do it but the instructions weren’t accurate with what I had. So I emailed the Vshred company and they did it all for me. I got my money back but I also learned a lot about health and how I should lose weight..Version: 1.2.9
✓ Shredded in 90 ✂️So i purchased this off internet vince has helped me b4 and ive came back to him this is prob going to be my last chance to get myself in the shape of my life and fedling great again. Ive completed day one but due to doing other things ive managed it in three days , but it aint going to come together on first day as the nutrition thing will be the hardest but what im doing just now im already noticing the results and my core is the biggest thing for me but can i just say this is a wonderfull thing to do and well worth the money think originally it was $230 igot it for $57. £44. And u get a video for each workout 3x 28 and nutrional dietry plan its just that much but broken down its doable for anyone thanks so much vince and your team for making this possible for people like myself NOW LETS GET RIPPED. 💪.Version: 2.5.0
✓ Love this app!I am really enjoying this app. I love that it leads you through the workouts and has videos to explain each exercise with tips that help work you hard. I also like that when your done with a day’s workout, you select complete, and it puts a green check mark on the day. It takes care of tracking the workout days for you! I’m only one day three of the 90 day plan but am really impressed so far. I haven’t been this pumped during and sore after my workouts in years. Guess my body was so used to my “normal” workout it just wasn’t doing me any good except maintaining what I had. I’m looking forward to seeing how my body will look in 90 days!!.Version: 2.1.21
✓ VShred is the Best!!!I have been walking 6 miles everyday for a month and absolutely no results. I joined VShred because of Vince’s knowledge and information. He made everything easy to understand about the why and how. I have been using VShred for a month and I have lost 8 lbs. The recipes are wonderful and the supplements. I really like how Vince personally explains how and why each supplement works. I have been doing so many little things wrong for so long. He has truly changed my life. I also absolutely love the program MOVE. It’s great to see Vince in action and get personal tutorials on exactly the right way to do the exercises. I was doing some of them wrong. I downloaded the app also and that is so easy to use. I am without my computer for awhile so I can get everything on the app I have been using. I can’t say enough about this program. Vince, you have thought of literally everything!!!!! Thank you for having your advertisement on Snapchat. That is my only social media I use. And I only use it with family. I never would have discovered this treasure without it..Version: 2.0.1
✓ ReviewOnly just started this program reall y enjoying all the vidioe and work outs the hits fantastic love the app explains all the movements.Version: 2.4.4
✓ Super awesomeVery informative videos , I learned a lot about myself and my body type . Great work outs one can take anywhere .. The whole package is amazing ! Thank you.Version: 2.4.7
✓ Love it!I have this app for ages! Good thing about it that you only have to pay for it in one go and maintain your account forever! I have lost a stone using vshred! Also, you can workout from home and in gym! I’m just lucky that I can do both at home as my partner has weights. Going to keep on going! 👊🏼👊🏼👊🏼.Version: 1.48.5
✓ Convenient and good customer supportNo issues with the app or programs, the recipes are also really good. Look out for the Instagram promotions because they offer massive discounts on the different programs. Tried it out but I guess the fitness aspect and home workout element just isn’t for me. No risk, buy a program and give it a try, if it doesn’t work out for you then you can get a guaranteed full refund. I wasn’t able to stay motivated so I asked for a refund and the full amount was returned to me within a few days..Version: 2.1.4
✓ Ripped In 90 daysI love this app I’ve been trying to lose weight or a long time but I never knew any exercises I’m really happy that I found this vsread.Version: 2.4.7
✓ Workout #1Omg! That was hard to do, but I loved it!.Version: 2.4.8
✓ Absolutely wonderful, some app improvementsAbsolutely love the app and the program was worth every penny. However the app has some serious flaws like videos having trouble playing/buffering or the description of the exercises being too zoomed in. I have an iPhone 14 pro. My service is great for this area and my place offers even better wifi, but I’m still dealing with up two 5 minutes just to watch a 30s video with multiple buffers in between. This happens even at my house. The videos themselves are wonderful and I learn a lot but sometimes just reading the description is all I need but I can’t as the beginning and ends are both cut off. No amount of zooming out or otherwise seems to help..Version: 2.4.8
✓ 90 days workout planJust finished my first workout & loved every minute of it!.Version: 2.4.8
✓ Life saverTotally love it. Two days in hard work but worth it.Version: 2.1.15
✓ PortableThe program goes with me when there’s no gym available. I’m in remote NSW which makes gym attendance hard and of course the lockdowns. I still have a companion coach and can do home exercises any where any time. Kind regards.Version: 2.3.8
✓ Only program that you needDefo feel the muscle after each session.Version: 2.5.3
✓ Super HappyI don’t get all the negative reviews and complaints about the cost etc. For me the cost of the program was reasonable, the information all makes sense, the work outs are great and the app works well. I’ve just started but all as advertised so far. I contacted company through the chat to get an answer to a question and got it right away. That’s all you can ask for really - not sure how it could be a “scam” unless you don’t read properly or expect more than you should..Version: 2.4.9
✓ BrokenFirst day of my RI90 and totally broken, only been away from the gym for a month and day 1 ruined me but enjoyed it aswell as different to my normal routine, think I’ve lost 11 stone today lol.Version: 1.4.3
✓ 1st day inPurchased this workout program and glad I did (I think), it definitely says what it is on the tin. 1st day doing it and you definitely feel it. Enjoyed it a lot.Version: 2.4.8
✓ It sure does workI like this program that Vincent put together. It truly does work. I managed to change my body appearance and that boosted my confidence..Version: 1.49.5
✓ So organizedI love the direction and organization of the 90 day plan - a personal trainer right with you 👏👏👏🙏💞.Version: 2.4.7
✓ Day 3Been a gym junkie for probably 5 years now I’m down 26 kilograms (57 pounds) and was pushing some reasonable weight for a 60 year old but am amazed at the drop in weight I’ve had to go to do to get through the daily workouts, looking forward to 30 days to see how it’s working.Version: 2.4.7
✓ GregDay one, first workout. My body has been telling me I needed this. This was tough, now that I have blown away a few cobwebs it can only get better..Version: 2.4.7
✓ Best app I’ve ever usedThis ks the best all I’ve ever come across, the food plan and exercises that are given are great, it’s also the only food plan that has helped me lose weight so I would definitely recommend this to anyone who’s looking to lose weight and gain a more toned body, thanks VShred.Version: 2.4.9
✓ BethanReally hard to follow. Not getting it even though I’ve only just started. Not great at all this but not getting anywhere.Version: 2.4.7
✓ Highly recommendThe number of programs I have had over the years I can say that the VShred packages are by far the best. The 90 Day ripped gives you a great (challenging) workout. Follow it to the ‘T’ ..Version: 2.2.4
✓ Start of programDefinitely felt muscle contraction, the burn,also got a sweat up after the workout but felt like I could do more. 💯💚🤙🏾.Version: 2.4.7
✓ Amazing workout!!!!Short and intense... love it !!!!.Version: 2.0.4
✓ My first day- home trainingI discovered muscles in my legs I was not aware of... I'm dying. I know it is a fresh review after first set of excercises, but pain in my legs and abdomen are telling me it is working or at least worth giving it a go... ⭐️⭐️⭐️⭐️⭐️ 😎👍.Version: 2.0.4
✓ Daily videoI was expecting a video to take you through the work out daily this would made it much easier to stop looking at my phone how many reps I need to do and what workout is next..Version: 2.3.8
✓ MagnificentFirst day and I am feeling positive that this program is gonna work, and all the hard work I will put in will eventually pay off. I can feel my muscles burning and I am pretty sure these are micro tears which builds your muscle layers. Honestly thank u so so much Vince for everything u do for us.👊😘.Version: 1.48.3
✓ Paid program work outThis is the best program, I’m only a week in though. Only love the app for its quick access to the work outs and i can change my work out goals and weight at any time..Version: 1.2.4
✓ TUT + HIT = heart attackI am an advanced gym junkie and following these basic exercises to the letter is physically intense! Finishing off with HIT can push your heart beat up to 178, borderline to heart attack! However, the result is exhilarating and satisfying! A good investment I must say..Version: 2.4.8
✓ Waste of moneyWorkouts are highly dangerous and it’s very easy to get injured. App is just a gloried PDF, can’t even track anything on it.Version: 2.4.7
✓ Just bought it. So far so good.My first time using a personal trainer app and I’m watching the videos playing around with the app and watching day 1 workouts. So far Good quality videos and explanations. (improvement - be good to show the full body with feet placement and explain if I’m tightening my core or glutes or other muscles in all the videos, not just some) Also: give options for Nick names that are available like gmail does when your picking an email address. Took me several attempts to find a nickname. Annoyed me enough to bring it up and I removed a star lol Looking forward to it.Version: 2.4.7
✓ As a lifetime fitness enthusiastThis is the best, most comprehensive system that I have seen. I’ve had many personal trainers MMA coaches, but this takes the cake. Paul G Roberts.Version: 2.4.8
✓ Just started but enjoying itGood variety. Good plan. Enjoying it so far!!!.Version: 2.4.7
✓ Day one 90 days shreddedJust completed day one, could of gone a bit too hard, shaking from head to toe. Go hard or go home 🇬🇧💪.Version: 2.4.7
✓ 90- day programFirst day of the 90- day program. Loved it. I signed up, money was transferred, received confirmation in 2 minutes, then received the full program with all meal suggestions etc all within 10 minutes. Highly recommended..Version: 2.4.8
✓ Work outOne of the best programs I have done forget about the weights you use to lift you will never do it in this training program I am looking forward to the end results.Version: 2.4.8
✓ AmazingHaving set workouts with videos and a meal plan is what I needed. Also the 2-3 emails I have received a day so far reminding me I paid good money is also a plus, makes you feel bad if you decide you don’t feel like working out. And that’s a great motivator Thanks to everyone involved.Version: 2.0.0
✓ Gym time TonyI can feel my muscles pulsating after working out at the gym today , think I’m on the right track. I can’t wait to see what I will be looking like at the end of my 90 days work out at the gym.Version: 2.4.8
✓ Amazing programLove this, has changed the way I work out and has changed my life!.Version: 2.4.7
✓ 1st workoutReally good workout session.Version: 2.0.4
✓ Starting outIt was testing what weight I could do first and starting on what I could do. Still had a hard workout and can see it is form and mental game which is challenged. Jeep pushing and keep form. The hit on treadmill I couldn’t do as I could make machine go slow and then fast enough so went on spin bike. Felt like heart attack levels. Good start though. Can see how it will burn fat..Version: 2.0.4
✓ GymIt’s good to have a little video of the exercises cause I haven’t been showed properly before so it good to watch and do it the right way 👍.Version: 1.4.3
✓ The best app so farI have tried different apps before and this one has given me the right motivation to get my goals, excellent exercises and very easy to use, I love the way that you can track your workouts so you don’t miss a day. I highly recommend this app for everyone..Version: 2.4.7
✓ Strong first impressionOver the top. As an introduction it was really positive. I feel the pain, love it..Version: 2.4.7
✓ Things to fix with appAfter about three months of using this app, here are a list of things that should be changed with the app. The back arrow! When you’re looking at your work out plan for the day, there may be exercises you don’t know. So you click on it and look at the explanation of the work out. Or maybe you just click on it by mistake. When you're done, you hit the back arrow in the top left corner. You would think that it would take you back to that days plan, but it instead takes you out of it and all the way back to the month by month overview. Videos only available in one resolution: My gym has poor reception and it would be nice if videos resolution could be lowered so I’m not spending copious amounts of time waiting for a one minute video to buffer. The Help button: As I entered the last week of the big arms program, I noticed the help button overlaying day 8 of month 2. It makes it impossible to click on day 8 and you can’t move the button either. So please remove the button from the month by month overview, or make it so I can hide it / move it. The free supplements guide: This is the least of my complaints but a complaint none the less. I don’t think it should be the very first thing in the list of options to choose. You should move it so the work out plan is actually on top of the list. I should have to go looking for the thing I came into the app for..Version: 2.4.8
✓ Hard work for good GainExcellent work out App.Version: 2.1.4
✓ First day of home workoutsIt took a call to shred to understand the definitions of reps sets and super sets along with how it all combines. Watching the gym workouts helped. The home workouts need more clarification. In addition the final HIIT video is not available and was unable to perform the activity with no video and 6 inches of snow outside. Need an in house exercise. 6th day Once I figure out the exercise it gives you a good workout however links to videos are sometimes missing resulting in time taken to look up the exercise online. Day 5 did not make sense. There were 5 individual sets. Considering that Vince said it is important to do these things properly how does one do push-ups to failure four times without resting in between. It was stated that you only rest between sets not between each number of reps. In summary I spend quite a bit of time trying to figure things out instead of doing exercise..Version: 2.4.7
✓ Circuit ExercisesYeah! Day 5 into my fat loss program, 3rd day this week completed my exercises...love the program, even though it took me 2-3 days to find my way how to read, watch and log my exercises... started off very slow with only 1 repetition half hearted, not knowing what I am doing and if my body will join in... managed to pull through 3 sets today to probably 75% of perfection. This program gives me a room for improvement and inspires me every time to encourage my self motivation. Well done!!.Version: 2.1.11
✓ Good not greatGood information and detail. Some minor things that would make the app amazing would include a digital weight and rep tracker within the plan section with ease of checking previous weeks weight and reps..Version: 2.4.7
😕 V Shred: Nutrition & Fitness Negative Reviews
