Freya • Surge Timer App SupportThe Positive Birth Company Ltd.

Freya • Surge Timer App Support

4.62376 star

Total 115 Ratings

What is Freya • Surge Timer? Description of Freya • Surge Timer

Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.


In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.


You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.


We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.


You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at [email protected]


iPhone and Apple Watch app
A timer to record your surges (also known as a contraction timer)
Coaching audio to keep your mind focused on breathing through each surge
A gentle expanding visualisation which you can use to sync your breathing
A detailed log of your surges over time, so you can track your progress through labour
Ability to easily share the log with your birth partner, midwife or doula
Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!

Freya • Surge Timer App User Reviews

What do you think about Freya • Surge Timer app? Ask the community a question about Freya • Surge Timer!

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Freya • Surge Timer Pros

Helped me lots!Great app, super easy to use. I love watching Shobans YouTube videos and her mp3 and this app helped me lots during labour..Mimz03Version: 2.0

1st birthWow I am so happy I found this app!! It will just be my husband and I at the hospital so this will be my “doula”. Wonderful app!!.BabyLulaKVersion: 2.0

✓   Freya • Surge Timer Positive Reviews

Freya • Surge Timer Cons

To the iOS developersOn the Surge counter view please work out the ux of the table views swipe to delete I would suggest leveraging using a classic table view cells to get that visual swipe to delete action. Instead of what’s on there now. Perhaps add a delete all date button as well to clear the stores surges to avoid having to delete each one by one.Knm1211Version: 4.0.1

Everything woke turns to…Great app until the positive birthing company started going woke. *edited my review from 5 to 1 star after having my second child.* The app works fine but the verbiage used has changed. Kept needing to skip through some things that were very “new agey”..Smr123456Version: 4.0.1

✗   Freya • Surge Timer Negative Reviews

Is Freya • Surge Timer legit?

Yes. Freya • Surge Timer is 100% legit to us. This conclusion was arrived at by running over 115 Freya • Surge Timer user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Freya • Surge Timer is 91.5/100.

Is Freya • Surge Timer safe?

Yes. Freya • Surge Timer is quiet safe to use. This is based on our NLP analysis of over 115 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.6/5. AppSupports Safety Score for Freya • Surge Timer is 92.0/100.

Should I download Freya • Surge Timer?

There have been no security reports that makes Freya • Surge Timer a dangerous app to use on your smartphone right now.

Freya • Surge Timer Screenshots

  • freya • surge timer iphone screenshot 1
  • freya • surge timer iphone screenshot 1
  • freya • surge timer iphone screenshot 1

Product details of Freya • Surge Timer

App Name:
Freya • Surge Timer
The Positive Birth Company Ltd.
Legitimacy Score:
Safety Score:
Content Rating:
4+ Contains no objectionable material!
Medical, Health & Fitness
App Size:
116.26 MB
Bundle Id:
Relase Date:
09 February 2019, Saturday
Last Update:
06 September 2022, Tuesday - 09:00
IOS 14.0 or later

Freya • Surge Timer 5.0 Update Note
✱ Version History

Freya'sbeen busy this summer learning new skills and it's finally time to introduce Positive Affirmations! You can now opt-in to haveFreyasend you regular affirmations direct to your device. Positive affirmations will boost your confidence and....

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