- 96.9LEGITIMACY SCORE
- 97.4SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
Alive by Whitney Simmons App User Positive Comments 2024
Alive by Whitney Simmons app received 148 positive comments and reviews by users. Can you share your positive thoughts about alive by whitney simmons?
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Alive by Whitney Simmons for Positive User Reviews
✓ Seriously, go download itBest workout app I’ve tried, I love it!.Version: 1.12.0
✓ So good!I love that the exercices are different and creative, keeps me super motivated! Would loveeee for it to be compatible on Apple Watch though!.Version: 1.5.1
✓ Missing optionsThe following missing would be BOMB: -input weight for tracking *** -voice over in videos -recommendation for weight heaviness in each applicable workout -written tips for each workout -warm up before workouts -stretches after workouts.Version: 1.0.4
✓ LOVE IT!! But.....I love Whitney and have watched her videos for years so I was really looking forward to trying her app! I typically use the Sweat app and wanted to finish the PWR At Home program before switching to Alive. I’ve done the Alive Inside program for a week now and i love the workouts. I always feel so accomplished at the end! The only problems I have are that there is no set warm up or cool down functions. Its important to do both of those things in order to avoid injury, so I do them myself before and after the workouts. It would be nice to add a follow along feature for that in the future! I also wish that there was a description of each move in order to make sure you have correct form. Something thats more just for convenience would be if she spoke the move so you didnt have to look at the screen when the next move came up. If she added these features I would love it even more!! Definitely worth the money imo💓💓.Version: 1.0.20
✓ I love this appI’ve been following workouts from Whitney for so long and absolutely love her. Wish I had found the app earlier 💜💜.Version: 1.1.5
✓ Amazing app!I’m a UX/UI designer and first of all, the user experience and clean UI in this app is top tier (except maybe some accessibility issues with colors - might want to check your contrast!) Second, I already pay for an expensive gym AND peloton and didn’t want to add another payment for workouts to my budget, but after following Whitney on tiktok for awhile, I thought I’d give it a go. Immediate subscribe. I love it so much and has helped me even more than I ever thought possible! I love how it connects to the Apple Watch and love to see the movements. My only complaints: 1. the calories/workout time was not tracking correctly (always said I worked out for only 2 min) - though this seems to be working now after the last update?? 2. I wish there were a few angles for the workout video because sometimes it’s hard to see Whitney’s stance. Maybe a few bullet point reminders to go along with it of what to keep in mind for form would help, i.e. tight core, toes pointed out, etc. Overall, HUGE FAN!!.Version: 1.7.4
✓ Amazing app, just a few glitchesAbsolutely loving using the Alive app so far. Interface is so simple to use. Workouts are easy to follow with the instructional videos for all exercises. Loving the alive 1.0 program so far and will be continuing my subscription. As it’s still in the early days I have noticed a few glitches with a slow load times, workout times not registering and my birthdate showing incorrectly even after changing to correct date. All very small things that don’t impact the overall experience of the app..Version: 1.0.6
✓ Amazing!So glad Whitney released this app! So easy to use and has everything I could possibly need in one place!.Version: 1.0.2
✓ ALL HAIL WHITNEY OUR QUEEN👑Honest review from someone who suffers from anxiety and has had a full hip replacement in the last year. After completing my PT I was told to continue working out to keep the lingering pain away. I knew for me that meant weight training, but it’s honestly so overwhelming walking into the gym. Whitney has laid out work out plans that are great for various different levels. I love the alternative workouts for each set if you are struggling with one form. I appreciate that you can keep track of the weight you’ve used through the app and the timed rest between each rep are EVERYTHING! I will admit I do prefer using the app when I have my watch linked! It makes everything easier and keeps me from using my phone every second. The only con is that there isn’t an in depth explanation of the correct form, this app isn’t designed for someone who’s never worked out before. I constantly watch the clips and for me that’s enough to figure out my form. But if you haven’t ever been to the gym before I recommend watching some videos of correct form and studying that before using the app. That being said it is SOOOO much cheaper than having a personal trainer and you honestly you are getting SO much more than a personal trainer offers. (In my opinion from someone who’s paid for a trainer before!).Version: 1.7.4
✓ So Far So Great!!I have been to the gym more in the last 2 weeks than I have in the last 2 years! I love this app 💖 I like the fact that with the programs you can only see what your next session is - I’m such an over thinker if they showed me what I was doing a week from now I’d think it too hard and give up. It makes going to the gym simple and I think £14 a month is cheap compared to getting a personal trainer! There are some things you’ll need to buy if you’re not an avid gym goer like resistance bands, ankle strap (for the cable machines) and a barbell pad (unless you like bruises on your hips) - all this is an added expense yes! But you’re making an investment into your health and nothing could feel better 👍🏻 thanks whit!.Version: 1.0.6
✓ Brilliant, but...I love this app and use it every day, the lay out the workouts it’s brilliant and it’s so structured and easy to follow. Only thing I don’t like is it allows you to link to the health app on your phone which I thought was great but it doesn’t show how many calories burned only that you’ve logged a general workout I don’t know if it’s a fault with this app or the health app but they don’t completely sycn but I still love this app and if you are worried about the price being expensive, it’s worth it..Version: 1.0.15
✓ The best woman’s workout appI’ve never been one to stick to a routine and this app has really helped me! It’s 100% worth the money. I love working out thanks to this app!.Version: 1.8.5
✓ The best!!!I decided to try a bunch of free trials and this one is the best. Definitely worth the investment. I’m feeling SO STRONG! I’ve been doing my own thing since 2017 and felt like I knew what I was doing but this app really helped me take the guess work out and kept me more on time with my rest periods etc. Also the quality and ease of use is the very best. Feels great using the app. So streamline and top quality. Amazing job WHITNEY!! 🫶🏻.Version: 1.12.7
✓ Love itI think there should be an option to watch how the exercises are done when you go through the overview of the workout instead of only showing the videos when you actually begin the workout.Version: 1.0.4
✓ Best workout everCurrently lying on the gym floor having burned over 300 kcals (excluding cardio) and feeling great! I’ve never completed one of these plans before because they’re too complicated, but this was amazing..Version: 1.0.16
✓ Absolutely amazingI’ve followed Whitney on Instagram for ages and love her enthusiasm, she’s contagious. So as soon as this app came out I knew I needed to get it. And I’m so glad I did!! I’ve been going to the gym for year but have lost my touch and needed something to freshen up my game, this does just that. It also incorporates warm up and cool down stretches which I hate to say I used to give a miss. The app is so easily accessible and understandable for all abilities. I honestly can’t praise it enough!.Version: 1.12.5
✓ AmazingIs love this app, always copied Whitney’s workouts from Instagram and now they are all in an app! Amazing workouts, challenging but fun. Only change is I would like to be able to see all the workouts for the week and be able to swap them around how it suits, but otherwise awesome!.Version: 1.0.8
✓ Amazing!!!A year and a half ago I hired a personal trainer to help get me back into shape but unfortunately after training for 14 months he moved away. I’ve been trying to stay consistent in the gym but lost a lot of my motivation and I was afraid I would start losing a lot of my progress. I found something and someone who challenged me in all the good ways....thanks to Whitney’s “Alive” app I feel like I have that back in my life again! I am so incredibly impressed and pleased with this app and the lay out! Today was my first day and it kicked my booty hard but I loved it! I love that there’s a video dome starting how to correctly perform each move and I love that the timer counts down for me so I know how long to rest in between each set! I love that the moves are challenging but simple too! Bravo to everyone who helped create this app and thank you! I can’t wait to workout tomorrow!!!!.Version: 1.0.4
✓ Start of a Fantastic Workout AppThis workout app has fantastic potential. I have always loved Whitney’s workouts and I am glad I have them all in one place instead of searching and saving instagram for workout moves. It is in the first week so the app is lagging a bit - but I expect that. I love how the colors are bright and easy to see with bold font. I also enjoy not only how it demonstrates moves, but the rest counter as well. It also gives you a total workout timer and achievements which are nice. I hope in the future that home workouts are added or even a feature that you could switch out certain workout moves. I work out in a small community gym so it would be nice if someone is using the cable machine for instance I could switch it to another move option. Also I hope that she adds maybe a nutrition component or even a community board aspect. Overall, great workout app!! Love it and I’m excited to see it continue to develop and improve..Version: 1.0.2
✓ The best app ever!!!This is the best app!! My training has never been been better. I’ve completed 2 of the plans so far with no issues. All exercises are practical and easy to perform with a video example for each. Absolutely LOVE it!!.Version: 1.1.9
✓ Fantastic workout guideI came across Whitney on Instagram and started saving her workouts which I thought were right up my street. Subsequently downloaded the app for a free trial and it’s brilliant. There is such a huge variety of workouts that you can easily find something to suit you. I always feel like I have been pushed to my limit and done a really effective strength programme. The only useful addition would maybe be a guide to performing some of the trickier exercises and getting good form..Version: 1.12.7
✓ Lovely app! 😍Love the app so clean and fresh! Love that it has some workouts with no equipment, makes it so much easier to do at home ♥️ 1 suggestion, be awesome to have a noise or indicator when the timing is up so you can just put the workout on and not have to keep looking at the screen 😘 amazing work from Whitney as always xx.Version: 1.0.2
✓ Hoping to see more!I think this app is really great, I like the display and aesthetic of the app. I enjoy the weight tracker and progress photo section! The first workout I did kicked my but and i really enjoyed it! I look forward to seeing what else the app has to offer in the future! The way the daily workouts are listed is a bit confusing and will take some getting used to with the rest time between. I wish there was an option to remove the rest timer out of the workouts. I don’t like how the total active minutes are calculated at the end, i wish it would be calculated from when you start the workout till the end, it only calculates based on how long you spend on each set and I tend to forget to pick put my phone to move onto the next one. I spent over an hour at the gym and the active minutes was only 32. I also would like to see a feature that allows for the amount of weight you use for each exercise as it can also be a great indicator of progress..Version: 1.0.4
✓ Good app!The Alive app by Whitney Simmons is a good app! It keeps me motivated to stick to a workout schedule and it helps me with self discipline. I do wish that the exercises came with a link to instructional videos, rather than just the demonstration with no explanation. I also struggle to reorder my workout days, I think it’s just a glitch in the app. For $25aud a month I was expecting a little more, but it is the only thing that has kept me to a regular gym schedule..Version: 1.12.5
✓ Better than I could have hopedI wanted to wait until I was done with at least one program before I gave a review and I’m so happy to give this app five stars without hesitation. I’ve never been able to stick to the gym and have tried other programs before but this time, with this app, it actually stuck. I just finished the beginner program which for me was still quite a challenge, and I’m so proud to say that my strength and fitness have improved SO much over the last six weeks. I never have to worry about what to do once I get to the gym, all I need to focus on is getting there and the app does the rest for me. The workouts are balanced and incredibly well thought out, the visuals make it easy to get my form right, and the interface is so simple and clean. I really appreciate all the work that went into this app. And now that I’m done with the beginner program it’s exciting to know that I still have so much more fresh content to work through. Plus the journaling feature has brought more gratitude into my day. I will be using this app probably forever. Thank you!.Version: 1.6.31
✓ LoveLoving the app so far, the only thing I wish for is that the instruction videos worked without internet as I never get connection in the gym, so if I forget what one is I get a bit lost..Version: 1.12.7
✓ OBSESSEDAbsolutely love this app, i love how motivating it is to workout with this app from the format of the workouts and challenges and also being able to post your progression photos etc on there too!!! i loveeeeeeeee.Version: 1.0.13
✓ CoreI always forgot to incorporate core/abs into my workout so it was always missed, some how Whitney has snuck this in Love it! I feel that I am hitting most of my muscles when I was making my own workouts I was spending way too much time at the gym trying to hit all muscles.Version: 1.8.5
✓ Really great app! 10/10 would recommendI’ve been using the Alive fitness app for about a year now and absolutely love it. In fact, I just saw my end of the year recap and I’ve completed 133 workouts on the app! I used to put together my own daily workouts but was looking for something with more consistency and I’ve been following Whitney on IG for a while so I decided to try her app. I think it’s totally worth the money - I love how user friendly it is and how well it’s organized. I have only done a few of her 8 and 10 week programs but I really enjoy the warm ups and cool downs since it reminds me to stretch before and after each work out, plus the added 5-min warm up cardio in some of the programs helps me get more cardio in my routine. Overall would recommend this app to anyone looking for a great and consistent workout plan! I would love to see another more advanced weight training program but I’m sure she plans to add more in the future :).Version: 1.5.5
✓ Love love loveThe first fitness app where I’ve found workouts that motivate me. Been sticking to a fitness routine for 7 months and it feels great ! Could not recommend enough and I already do to everyone I know who is looking to getting into a fitness routine..Version: 1.6.22
✓ LOVE!!I’ve been following Whitney for a few years now, and at the beginning of Covid I followed along her HIIT workouts on YouTube to get moving, as gyms were closed. I’ve always loved weight lifting, and have tried many apps. But this is by far the best one out there!! It’s so easy to use, and the programs are amazing. I recommend this app to everyone, because it’s great for beginners and intermediate level. Worth every single penny!.Version: 1.6.2
✓ Great so farIm still new to the app. I decided to try alive 2.0. Its great to have a program to stick to and follow along that was curated from a social media fitness person i am familiar with and trust that they put their all into the programs. I tend to overwhelm myself with trying to figure out what i should be doing at the gym and end up being all over the place instead of sticking to a plan and then getting discouraged.. so now with sticking to this that weight had been lifted. Im on week 2 & its been challenging but in the best way. Wish it incorporated abs and core more but i do like that there are also the separate workouts that you can do instead of a whole program so i think i will add that on my own once im a a couple weeks further into the plan. I would like if along with each workout there would be tips on better form or how to achieve optimal results (ex: powering through it fast, or going slow and steady, or holding each rep a cpl seconds, etc..), modifiers or alternate workouts if equipment isnt available.. & possibly show the main muscle groups targeted with each specific workout, but these are minor things & the app is already awesome without those suggestions but i think it would just add to the awesomeness. I really want to stay committed and get through the 10 week program. I will update with how i feel once ive completed it!.Version: 1.2.1
✓ Love this app!If you’re new to working out or just need a plan for when you’re in the gym or at home, this app is perfect for you! These workouts are made to meet you where you’re at, whether you’re just starting out or have been strength training for awhile. I love the programming because the last thing I want to do is think up my own workout. I also love that you can add the widget to your Home Screen to see what day and what workout your on or if it’s a rest day. I love that it shows that you’ve completed it too, makes me feel so accomplished! The fact that it now connects to your Apple Watch makes it that much user friendly. Don’t wanna do leg fat today? No problem, you can move the workouts around in the week to make it work for your schedule. This app makes it so easy to stick to your workout plan!.Version: 1.6.11
✓ Great at home workouts!Loved this app. It really helped me during quarantine today continue to workout and feel motivated and excited about workouts still..Version: 1.5.4
✓ Amazing!!This is such an amazing app, it’s so beautiful and actually works!! No glitches, easy to use. 3 levels to pick from - easy, intermediate or advance and you have the choice to use a workout plan at home or at the gym. I’ve never felt so happy from a app before and I’ve tried loads!!! Thankyou whit 🍉🌷💕.Version: 1.6.29
✓ The best workout app!!I absolutely LOVE this app. It’s unlike any other I’ve tried thus far. Working out was always a hobby of mine until I got pregnant. For the full 9 months plus a year postpartum, I stopped working out and lost my desire to workout. I didn’t know where to start again, but knew I wanted to make a change. On Jan 1st I paid for the full year, and it has changed everything in the best way! I now have so much more motivation and excitement when it comes to working out again. I go in knowing exactly what I’m doing and am able to adjust as needed. There’s lots of different programs and now even programs for pregnancy and postpartum (which is awesome). I’m so thankful for this app helping me be able to invest in myself again! (Which is hard as a mom) Well done Whitney and the Alive team!.Version: 1.12.9
✓ Beautiful AppThis app is everything I’ve been hoping and praying for!! I used to find it so hard going into the gym and staying on track with my workouts. But I really believe this app is going to help me reach and maintain my fitness goals. Thank you so much Whitney 💙.Version: 1.0.2
✓ Loving this programLove this app and programming especially for beginners or people who’ve taken time off gym and need a restart..Version: 1.7.5
✓ Great!! Can use improvements though.I absolutely love using this app to structure my workouts. It’s so aesthetically pleasing and easy to use! I also love whitney and love supporting her! A few suggestions: some of the warm up/cool downs need to be updated or they need to add more. i skip a ton of these (especially the rocking ones) and i’ve noticed it’s all the same warm ups and cooldowns. it’s VERY redundant and i feel like there could always be more, especially ones that are catered to the muscle group of the day. Would love to see more abs workouts integrated into programs. like a couple “arms and abs” days per week. The app glitches out sometimes when i’m trying to move my workouts to different days within my program. The only way to fix this is to force quit the app and try again and sometimes it takes me multiple tries to get it to work. I workout at home and sometimes don’t have the right equipment. it would be great to have other suggestions to work the same muscles just a different option. Along with that, proper form descriptions would be awesome. Sometimes when I go out of town there’s no way to “skip” workouts. if i do two workouts one week and then try to continue the next week it still keeps me on the same week. no way to restart the week or reschedule. and you can technically skip if you just complete the workout but that’s not what i want to do. there are no ways you can delete or edit any of your progress photos or weigh ins..Version: 1.7.10
✓ I can’t gym without this app!I love this app. I’ve been using it for a couple of years now and I really depend on it when i’m at the gym! Lots of variety of programs to follow or one-off workouts. I love that you can log your weights so I never have to remember anything. Stretches before and after are great, too. It’s helped me become more confident in the gym as it takes the stress out of it for me. I just show up, open the app, and away we go. I also love that it times the rest and sounds when it’s almost done, so I can go on other apps while I wait without having to check the time. On top of all the great functions, the interface is great and user friendly too. I used to get a couple of glitches, nothing too bad though, but they seem to be constantly working to improve that with updates. 100% recommend!.Version: 1.12.9
✓ THE MOST AMAZING APP!!I absolutely adore this app so so much. I have been using it for a little under a year and it has changed my life for the better. Before this app, I would go to the gym and stay on the treadmill the entire time. Wanting to lift and work on strength training but unsure of what to do or how to use the machines. That all changed with this app that not only provided amazing workouts, but also gives you a tutorial of how to do an exercise, tells you what muscles you’re working out, and tells you what equipment you should use. I’ve seen amazing results with this app too such as nice toned arms and bigger glutes! This app is literally amazing and I recommend it to all who might be nervous about how to break into the gym world. So don’t hesitate and download it! It is so worth it <3.Version: 1.12.3
✓ The only fitness app you need!!I’ve been using alive just going 2 months now I really struggle with my mental health and had super bad gym anxiety and not knowing how to do some workouts felt embarrassing for me but when i came across this app I thought I’d give it a try It was honestly the best thing I ever did I have so much confidence in the gym I’m finally seeing the results in my weight I also think that this is super affordable for what you get access too I know this might not be for everyone but if your someone who is new to fitness or you struggle with anxiety in the gym I highly Recommend this As Whitney says it’s a beautiful day to be alive🫶🏻.Version: 1.11.0
✓ Beautiful App to help with healthy habit forming!I’ve been trying to find a solid workout program for a year and I think I’ve finally found it! The first thing I was drawn to was the beauty and simplicity of the app- it’s so simple, and sleek in design which makes it intuitive and easy to use. Working out needs to be easy for me, and nothing is easier than opening up this app and having which workouts I needs to do for how long right in front of me (with the ability to customize break time depending how motivated I’m feeling!) Seeing progress is also super rewarding listing how many workouts have been completed and how many active minutes I’ve spent in the app. The second thing is the actual programs- I’m just about finished the 10 week alive strong program and am feel so much stronger than before! I’m looking forward to starting Alive 2.0 next week! As a note, I have none of the gym equipment needed and just work with two sets of dumbbells and a kettle bell and am seeing progress..Version: 1.2.1
✓ Been a life saver!Due to the current circumstances, my gym is of course closed. I had minimal equipment to workout with. I stumbled upon a Whitney workout on YouTube which led me here! Something for everyone, and I love the dumbbell only workouts as that’s all I have! It’s around 40 AUD which is a lot less than my gym membership, and has been an absolute life saver in these times. Love the format and colours. Such an easy workout buddy!.Version: 1.0.15
✓ BrilliantI love this app! It kept me so happy and motivated during quarantine. The only improvements I would suggest are making it easier to choose which work out to do during the week, making exercises interchangeable and making it possible to record and track the weight used in each exercise💗💗💗.Version: 1.0.16
✓ Makes the gym so funAbsolutely loving this app it’s so easy to go into the gym and train now. Would love a feature on the Apple Watch to show you what your next workout move is while you are resting!.Version: 1.6.42
✓ This app made sweat!!!Amazing app, love the way it’s structured as I always struggle to find a plan this one was ideal for me! I’m a gym goer but never had any results and this app made me freaking sweat! I have just finished my workout and I’m dripping sweat all over my face! The only negative which I think can be easily be improved is the sound, I can never know when the next exercise will come up or how many seconds I have left after the resting period. Apart from that, Whit girl, you saved my life!!! Perfect app, totally worth my money!.Version: 1.0.8
✓ Wowowowowow.Yes, please and thank you. So beyond impressed with how smooth this app runs. I admire the thought that has gone into making the experience as seamless as possible for the customer. I am genuinely EXCITED for my next workout (this never happens). Will definitely be continuing my monthly subscription!.Version: 1.0.4
✓ Easy to useReally loving the app. Easy to use, visually appealing and engaging. I love that wellness and mental health is very prominent. I wish I could shuffle work outs and schedules on ALL challenges though..Version: 1.6.31
✓ Hands down best app everThe BEST app ever! Absolutely obsessed 🙌🏻.Version: 1.6.22
✓ Can’t exit out of journal featureWhen i put in either gratitude or or a daily journal entry once i complete it, i am stuck on the page and can’t go back to the home part of the app. when the prompt comes up after completing, you can swipe about halfway down and that’s it but it will stay on that. only when i exit out of the app and go back in does it return to the main screen..Version: 1.11.0
✓ 5 star app✨Super easy to use, loved my workout🤍.Version: 1.6.45
✓ Best app everI’ve been using this app for 4 years now and I will never look back! Best decision I’ve ever made!.Version: 1.12.8
✓ AmazingI am loving this app so far! The content is 5 star quality and I really like the ease of use, the layout of the app, and programs. My only complaint is that when you start a program, you essentially have to do the days in order because the rest of the week is locked. I’ve only been able to preview the next days workout and not able to view the entire week of workouts. I understand that there is probably some protection of content as the reason for the workouts to release day by day. However, depending on my schedule It is not always possible for me to do the workouts of the week on the specified days preset. It would be helpful if all workouts for an allotted week of the program would release all together at the beginning of the week. This would allow users to change the workout days and rest days as their time allows during the week. As other reviewers have mentioned, I would also like to see a feature that allows users to log weight used for exercises in the programs..Version: 1.0.4
✓ Really like it needs some improvementThis has the potential to be the best workout app on the market. Pros I love that your can track your weights and it also tells you how many reps on your Apple Watch. The videos are so so helpful and I’ve really enjoyed the workouts so far they have lined up with my personal fitness goals. Where I think it can be improved is as a previous reviewer mentioned it would be helpful to have your current workout out plan front and center without having to scroll to find it. Audio cues would also be helpful for the exercise so I don’t have to keep going back to my phone. And this last one might not be a huge deal but it’s irritating to me. The workout time and active calories is not syncing correctly with my watch. It will say 16 minutes and 32 calories burned when I worked out for an hour and I’m dripping sweat. I know I’m still doing the work regardless of what my watch says but tracking my exercise and seeing my trends in Apple health is one of the main reasons I got an Apple Watch and I would just like for it to be accurate..Version: 1.7.4
✓ This app is awesomeThis app is great, I just wish there was some sort of signal when the timer finishes. But amazing easy workout..Version: 1.0.5
✓ Easy in the best wayEasy to work, easy to manage, easy to do. Love it!.Version: 1.7.5
✓ RachelBest workouts I’ve ever followed, nice quick workout so easy to fit into daily routine but still woke up a big sweat!.Version: 1.0.13
✓ Easy to followWon’t be left wondering what to do ,.Version: 1.6.29
✓ Brilliant appThe app is great! Very simple to use with a great variety of exercises. I find it hard to structure my weights and this app has been so helpful with that. The only downside is that the countdown timer is very quiet and I think it would be better louder so you can hear it when you have music on. Otherwise it’s brilliant and will hopefully keep adding new workouts!.Version: 1.0.15
✓ Love this app.Overall, I love this app. I love the variety of programs and challenge options. I am about to finish the Alive Beginner program (I probably should have done 1.0 but I wanted to get a feel for things lol). I love the variety of exercise moves. They show variations and cycle out so you don’t get bored with anything. The way it links with my watch is amazing as well! I Can tell these programs are going to push me! My only negative was the length of the workouts. I like to do the activations and warm up/cool down which add maybe 12 mins total but my workouts can last anywhere from 1.5-2 hours ! A lot of the time I have to finish my workout and do the cool down after I go back home and take my kids to school. It’s doable just a lot compared to anything I’ve ever done, esp for a beginner program. That being said , it’s not enough for me to stop! I will continue to pay for this app and will probably do a challenge next to utilize the journaling part of this app as well 🫶🏼.Version: 1.6.42
✓ Great Exercise App!Easy to use, lovely colours. One improvement would be to have an option for a different move that works the same area? E.g if you don’t have that equipment suggested available.Version: 1.0.16
✓ I love this!Whitney, thank you so much for this, you’ve finally gotten me back in to the gym and feeling 200% more alive. I am a few days in to the Alive 1.0 programme, finding the app easy to navigate, the workouts challenging but accessible and the app definitely keeps me accountable. I’m always excited for the next workout and sometimes throw in an extra ab workout here and there (crazy). The only thing I’d like to see with the programmes is a way to manage when rest days occur, as with my work roster, my hours vary daily and sometimes I find it hard to squeeze a workout in. Other than that, unreal stuff 💯.Version: 1.0.8
✓ Great app!!I love this app and I love the workouts! I downloaded this for the Alive Inside program since gyms are not open, there are lots of great and creative exercises that don’t need a lot of space to complete. Alive Inside 2.0 was just released too and it’s even better!! Gyms are still not open where I am, but I still feel stronger with the alive inside programs. The only things preventing me from giving five stars are: 1. There’s a huge lag in the video when a workout starts, sometimes I have to wait for it to play so I can see/remember the move, then I’d have to restart the timer for that workout to do it; it wastes time. / 2. When there’s a right/left split there’s no time in between to switch so you lose a couple seconds on the other side. / 3. There’s too little time for set up between one exercise and the next, so again I have to reset the timer, otherwise I’d have to rush to set up for the next exercise and that’s probably even more stressful than the actual workout haha. Even five extra seconds would help! Small issues, hopefully an easy fix, but it would make the app and workout experience better and smoother!.Version: 1.0.18
✓ AwesomeI love this app! There are options for the gym as well as options for at home with little or no equipment. My favorite part is the timer. It helps me keep track of breaks and allows me to work as efficiently as possible. I love the new feature, which allows for a warm up and cool down at the beginning and end of every workout. You can opt out of using this if you are short on time or have planned your own warm up (or cool down). I have nothing negative to say about this app. If I was forced to add something.. what if you added a tab for just instruction on form. Something similar to the “push”, “pull” or “at-home” tab. Once “form” is selected you can click on “deadlift”, “squat”, “push-up”, etc and it would be a short clip on correct form for beginners. I think your clips are already helpful, but some people may really enjoy an explanation to recite in their minds while learning correct form. Again, this is an addition that I would add if I were forced to add anything. I think this is an awesome app. I have loved to watch the growth of Alive..Version: 1.2.1
✓ Amazing 💪🏼Such a good app! Only thing I’d change is having the option to swap the workouts around to suit the days I can go.Version: 1.0.15
✓ The perfect workout app!I couldn’t rave about this app enough honestly! I’d recommend it to anyone who’s looking to begin or is already well established in their workout lifestyle. Huge selection of programs that’s always growing, or you can mix and match your own workouts. The journaling section makes it a great overall wellness app! Definitely worth the monthly subscription fee!.Version: 1.6.11
✓ Love thisJust started going to the gym and these exercises really help and give me a reason to go and also give me motivation and determination love it amazing.Version: 1.0.6
✓ Best Workout App!Really enjoying this workout app. So user friendly and videos are awesome! Feeling so good already week 3 into my first program!.Version: 1.11.0
✓ Absolutely love this app!!Awesome app, you did a great job on designing! Also short videos are my personal favorite way to workout instead of full length video. The only thing that I’d give my feedback/suggestion on.. I LOVE your challenges because it keeps you on track but it’d be amazing if users could create their own “challenge” or workout for a week. That way every time I wake up in the morning I don’t have to go to the app and pick which workout I want to do today, I would just create “challenge” aka plan for week on Sunday. It’ll be super convenient for ppl who have limited time for workout in the morning. Thank you for your hard work 👏 highly recommend this app!! I have tried MANY of them, this one is super easy to use, great interface, amazing sets of workout!.Version: 1.8.4
✓ It’s goodBut speech to exercises and indicate end of rest period would be good. I found myself having to keep looking down at the app to see when to start the next exercise. The planning is good on the app and the range of exercises excellent..Version: 1.12.9
✓ Literally only one tiny thing..Find the blue background hard to read anything on. Otherwise loving it! Super easy to use ☺️.Version: 1.0.16
✓ HannahLove it and love Whit!!.Version: 1.0.4
✓ All Around My Favorite Workout AppI am not a massive gym rat or anything, but I got this at the beginning of the pandemic to help me get some movement. I did the Alive Inside program in its entirety and I saw major results. I don’t weigh myself, but physically, my body changed dramatically and my strength was amazing. I love the new updates that they’re coming out with! I am so excited that they finally have warm ups, as I was starting to injure myself without proper warm ups. I guess my only critiques would be that it is not the most beginner friendly. I work out somewhat regularly and I still really really struggle with some of the workouts sometimes, having to give up occasionally, which is disheartening and makes me just want to quit it all together. I think it would be a really great thing if they could add some modifications if someone is say, not able to do push ups for the 45 seconds, or offer a separate, more beginner friendly program. I know Whitney is at the peak of fitness, so I’m sure her lighter programs feel like beginner stuff to her, but for someone that works at a computer all day and rarely gets to be active, it’s a lot, haha. I think it would also be really great if it offered tips on form during some of the exercises so that people don’t potentially injure themselves or do a workout improperly. But really, I would give this app like an A-, and I think it really has a ton of potential for getting all the way there to an A+.Version: 1.1.9
✓ Exceptional!I’ve tried various workout programs throughout the years and this is by far the best! The workouts are easy, approachable and yet still challenging. I genuinely find myself wanting to workout, and the progress I’ve seen so far is amazing! I absolutely love this app and recommend it to everyone!.Version: 1.0.15
✓ Best workout app!I just wanted to suggest a couple things for the app: 1. I really wish there was a way to look back on the workouts you’ve accomplished & see the full workout you’ve done & the weight & sets you completed. I know there’s the part with the name of the workout but you can’t actually go into it to see everything. 2. If there was a full body workout program, you have push, pull, & legs & multiple others but someday as I would like to just do a full body & there’s no way to track it without just mentally tracking it. I love the full body workouts in the challenges you put on but I think if there was a section for outside the challenges that would be great! Lastly, I wanted to let you know that I am so incredibly grateful for this app. It’s really brought back joy into me going to workout again. The diversity on all the different workouts with the multiple difficulties really help. Thank you for creating such an inclusive app for everyone you enjoy 🩷 I 100% suggest this app for everyone! I have been loving the journalling section & the way we can input weight, pictures to see the difference we’ve made has been amazing! Sorry for the long review but just so happy with this app & it’s only been 2 months! 💜.Version: 1.12.8
✓ The best of the bestI’ve tried several workout apps and have been loyal to others in the past, however, Alive has changed the game for me 🙌🏻 I can’t understand why more people aren’t talking about it! Whitney’s style of workouts, combined with a fresh & vibrant app and the ability to workout by following cues from my Apple Watch? Truly amazing! I love that you can see a very clear video demonstration for each exercise as well as which muscles are being used - I find this so helpful. I do wish I could change my settings based on my time zone so that my prompt to journal comes at a better time for me each day, but this is a minor change and doesn’t impact how much I love the app. Compared to other apps, Alive is on the higher price point but it is the ONLY app that makes me feel genuinely excited about working out, and the only app that has kept me consistent in my gym routine. I truly LOVE it. I would wholeheartedly recommend Alive to anyone - thank you Alive Team! 💜.Version: 1.6.41
✓ GoodI love having the planned workouts before coming to the gym, very user friendly. The only thing is that sometimes some of the exercises show different videos of the exercise instead of the one it says to do or it will show a stretching one, this is probably some bug or something but it’s happened a lot since I had the app which is frustrating. I also wished that they had a description on how to do the exercises in case you need more information or can’t see the video. Otherwise I think it’s good I’m glad they added Libbie I was kind of over paying for the same stuff but it did bring a change and hope they continue adding new workouts. It’s also nice they add different levels and different exercises in case you can’t do one. Overall would recommend just wish they would fix the video issue..Version: 1.7.5
✓ AliveI love Alive, best work out app❤️For home or the gym❤️.Version: 1.6.11
✓ Feeling aliveFeeling alive and confident in my workouts knowing that I have the support of a little Whitney on my phone. App is very simple and easy to use. I love the style of workouts and am looking forward to more programs being developed..Version: 1.0.15
✓ Neurodiverse friendlyCouldn’t get into a habit. Too anxious to ask for help. This was an easy step into doing some routines without the anxiety of talking to personal trainers or feeling like I’m overwhelmed at the gym. Easy exercises that you can feel working. It also worked out more cost effective than a personal trainer and some great home exercises for those days being in public is just too much. Good luck..Version: 1.8.5
✓ Love this workout app!I have always followed Whitney’s workouts on YouTube and Instagram and it’s so handy and awesome she now has her own app! Such a positive bright lady! Makes it enjoyable to follow your workouts! Thanks girrrrl!xx.Version: 1.0.13
✓ Will use until the end of time!!!I love this app!!! I’m on my fourth program (2x Whitney, 2x Libby). I can absolutely feel myself getting stronger. Whitney and Libby make it so easy for me to workout. I don’t have to think of my split, what exercises I should do, remember what weight I used last time, etc. I just do what Whitney and Libby tell me to do! I’m still able to fit in cardio or yoga in any program. My absolute favorite feature is tracking my weight and reps, followed by the app syncing with my Apple Watch. There are some improvements to be made (the watch can lag with what’s going on within the app during a workout) and I wish I could add notes to my exercise (e.g. I do the alternate exercise using a different weight vs. the primary exercise, which throws off my weight and reps tracking). I don’t use the journal feature since I’m more of a handwritten girlie. I look forward to their challenges and I will use this app until the end of time!!!.Version: 1.8.2
✓ My favorite strength training appI’ve tried multiple workout apps, but this one is my absolute favorite and the only one I’ve stuck with. I’ve been using alive for 4 years and have noticed such growth in my physical and mental health from doing these workouts. It’s so easy to find a circuit to do in whatever setting you find yourself in, whether that’s in a gym or traveling, or at home. I love the versatility and ease of use. I’m a big fan of the challenge programs too. My only request is that they create a program for Legs Get It but with a 3 day split option. I did the intermediate program, 4 days a week and saw sooo much muscle growth!! However I would prefer to do 1 longer, complete upper body workout then 2 lower per week, that way I have time for more forms of movement the other days. Please consider :) Thank you for this app!!.Version: 1.12.9
✓ Best Workout App!I’ve tried multiple “instagram fitness” style apps, and Alive is hands down the most practical. All the workouts are easy to follow, you can do different guides and programs or daily workouts for different categories. The exercises are never awkward or leave me going “how am I supposed to do that in real life.” I also used to NEVER warm up or cool down, so I do appreciate those options which you can use or skip. The only changes I would like to see is a way to add substitutes or alternative exercises. They show on the bottom but it’s usually just one and you can’t add it to replace what you’re doing. I’d also like to see a way to track your weights for different exercises to help see the progress! Overall this is a great & practical app that I’ve recommended to lots of people so far.Version: 1.6.33
✓ LOVE IT!By far the best workout app I’ve used! I found myself off my phone pointless scrolling social media and focused more on my workout. The layout is great and the rest timer is super helpful. I am very impressed :) Already looking forward to my next workout!.Version: 1.0.3
✓ So thankful for this App!I’m really enjoying having this! I downloaded it the day it released and have been doing workouts with it every single day. I’m currently on week 2 day 6 of the 8 week alive challenge. It’s been extremely helpful knowing what i’m going to do in the gym and where to go next. I don’t walk around the gym looking like a lost puppy anymore. I’m also less anxious because I have direction and a distraction. I also feel like I got a good workout in. I’ve been sore each day so I definitely know it’s working. There’s already been two updates on the app which have really improved it and I know it’ll just keep improving as time goes on. My only suggestions are: -To have some instructions for each workout that way I know I’m doing the workout correctly. Sometimes it’s hard to tell just visually what’s going on. -To give some tips for the workout. Tell us how much weight you’re lifting. -To have modifications for each workout. Sometimes the gym gets crowded so I have to improvise if I can’t get on a certain machine. Or a lot of times I have to do my workout at home (stay at home mom over here) so I have no machines to work with. - Have warm ups and cool downs -Maybe eventually add healthy meal and snack ideas. I will definitely continue to use this! Thank you so much for creating this amazing app!.Version: 1.0.6
✓ Settings on personal goalsHey! I really hope this will be addressed and sorted quick, first of all I love love love the app it’s awesome, I have deleted any other app for workouts I had and Alice is my go to now. The only little issue for me was that when I added my person details it didn’t let me choose kg for weight only lbs which is alright but it would be much easier if I could use kg and so I put the wrong thing is and now they are there in my journey map. Apart from that it’s really awesome well done Whitney so proud of you!.Version: 1.0.13
✓ Positive and helpfulSo lovely to have a fitness influencer that isn’t intimidating she is so happy and positive it just make you believe you can do it and that I love.Version: 1.0.15
✓ Exercise substitutions…?This app is fantastic but would be even better if there was the option to substitute exercises based off of what equipment you had e.g. if I have no leg press or leg extension machine what exercise could I do instead? I realise there are programmes dedicated to less equipment - but what about the people with a moderate amount of equipment?.Version: 1.11.0
✓ I LOVE THIS APPListen Linda, you NEED this app. I have always been skeptical of workout apps. I have been working out for years and I know what I’m doing I used to work for a personal training company. However, I felt kind of burnt out and just wasn’t really feeling my workouts. I LOVE Whitney and everything she stands for so I decided to get her app to switch up my workouts to get in great shape for my wedding. $15 a month is literally a steal for this app. It’s like having a personal trainer. I am so motivated to do my workouts I haven’t missed a day in over a month. I love that the rests are timed it gets me in and out of the gym and keeps me from being distracted on my phone etc. It even motivates me to do abs um...who is she?!? I literally cannot say enough good things about this app. I have told basically everyone I know about it. Whitney is a goddess. That’s all..Version: 1.2.1
✓ Glitchy app but workouts are greatThe badges and achievements never show up for me, but I love not having to think of a workout. And the videos of how to do the movements and lift weights really helps!.Version: 1.11.0
✓ Would recommendIt is so good to change up my routine and be challenged by new workouts. I feel excited to go to the jump and definitely feel it, in places I haven’t before!!.Version: 1.4.5
✓ Absolutely love it!I don’t usually write reviews, but I really need to express how much I love this app. I am a 28 year old stay at home mother of a 17month old, and I love that this app completely takes away the thought of working out. I can’t get to the gym as often as I would like because I would need a sitter, but with minimal equipment I can not only work out at home but I also enjoy it! I’ve been fit my whole life so I never had to think much about what to do at the gym, but with this app no “at home work out” research is necessary! I just follow along and even the warm ups, cool downs and breaks are timed for me! I’ve also seen many new workouts through the weeks so it keeps it interesting and away from the monotony that sometimes comes with home workouts. Also, I love the “weekly” format because it motivates me to get in the amount of workouts per week that each schedule calls for. It’s a motivation to not fall behind. Lastly, the journal and journey tracking aspects are so great as well. I feel like I am equipped and empowered to get back into the shape I want without expensive programs or needing a sitter and hating the workouts..Version: 1.11.0
✓ Love it but want to be able to record weightsEasy to use and love the workouts. Really wish you could record the weights you are doing so you can track strength!.Version: 1.0.16
✓ Amazing app and amazing workouts.This app is amazing! I would definitely recommend, and it is definitely worth the subscription. It’s so user friendly, the workouts are easy to follow along with and so good! The only thing that could make this app better, is if it had an inbuilt log where you could record the weight you have used 😊.Version: 1.0.17
✓ Love love loveThis app is great!! Almost done alive 1.0 and can’t wait to syart 2.0. Turn on the warm ups and cool downs I really believe they help so much.Version: 1.5.4
✓ Love, but rep tracking doesn’t work!Love this app! There’s an option to track your lift weight + reps, but for some reason my reps never save! Still a really good app though..Version: 1.8.4
✓ Love it but just one flawI love the workouts and the fact they leave me feeling very accomplished however I’m not sure if it’s a bug or just me but the workouts would go for one set for each exercise and skip the next few sets and go straight to cool down. First time using I was very confused. Guess I just need to keep an eye on it. Other than that, awesome programme!.Version: 1.12.2
✓ Amazing!Have tried several apps of a similar calibre and this one is my favourite so far, excellent content and slick layout!.Version: 1.6.11
✓ Worth it!I just completed the 4 week Alive Inside program. I am down 5 lbs and I can see a lot more definition in my figure. I am able to complete all of the exercises now without failure or modification. When I started I could not, I can see and feel that I am in so much better shape after just 4 weeks. I am SO EXCITED to start the 6 week program. I am enjoying these workouts as my me time. The app is so easy to use I love how she put it together it’s brilliant. I cannot thank Whitney enough for putting this together. It has been so worth it for me. I hope she does more inside programs as I can’t go to the gym! I would also love to see tips in the app from her on proper form for some of the common strength training exercises in the app. I think I have it right and it definitely shows you as you are going through the workout so it would just be a bonus to have some verbal tips as well..Version: 1.2.1
✓ Amazing!I have been an avid follower of Whitney for a few years now. I’d almost go as far as saying she’s definitely my girl crush. This app has changed my entire life. I love going to the gym again and I’m gonna keep on pushing on. Thanks so much Whitney.! This app is so user-friendly and so affordable..Version: 1.8.4
✓ I love itI’m newer In the gym and it helps me work through different workouts without feeling completely clueless.Version: 1.11.0
✓ Great app!Workouts are amazing and love that it includes warm and cool down stretches! Would love it if it gave you some food options depending on your goals, because I struggle with recipes and eating enough protein!.Version: 1.7.5
✓ Been using this app for 2 yearsI’ve been able to maintain my consistency specially because of THIS APP. 🔥 The Begin Challenge are probably my fave because they mix it up with the exercises which keeps it exciting! I hope to see more Intermediate-ADV level workouts soon! ❤️ Suggestions for improvement: ☑️Visual of how much weight goes on the 45lb. Barbells based on the weight I entered. I guess like an “in-app calculator” (lazy girl request lol). ☑️Making the workouts downloadable so when I don’t have signal I can still see the instructional videos and enter in the weights I did ☑️ A tab that shows collectivey the exercises I’ve been doing and what weights I’ve been doing for those exercises so there is a visual on one screen of how much strengthI’ve gained over time. Almost like a “workout history” tab ❤️Thank you so much for reading! I love the app and I only buy the yearly renewal not only because of the deal but because I won’t ever switch to another app. Love you girly ❤️.Version: 1.12.7
✓ Hot. Fire. Flames.I’ve been following Whitney on YouTube for years so had no doubts that this app would be perfection! I’m sweating buckets, the workout was super easy to follow, the programs are ideal and the layout and theme is so pretty! Well done Whit and team on an awesome product!.Version: 1.0.18
✓ Such a game changer!I have been working out consistently for 4 years. Learning and growing in the gym. I downloaded and started an Alive app 10 days ago and it has honestly changed the workout game for me. I would consider myself at an intermediate level and yet this advances me so much. I love having a plan and a guide. In and out of the gym in about an hour! The details of the app: the instructions, the videos, logs, etc. are all so helpful. Thank you for this..Version: 1.6.30
✓ Obsessed is an understatementIf I could give this app more stars, I would. I’ve been using this app for over one year. I HIGHLY recommend to anyone looking to start working out and are intimated, confused or needing a little guidance. This simplifies everything. I cannot and will not workout without this app. I’ve see tremendous results just by using this app. I’ve completed three programs and I’m currently on my fourth. (If I had been more consistent with my workout schedule, I would’ve completed more programs by now but I’m still so proud of my progress. I also love the ability to track my weight and progress photos as well as the journaling features because the creator Whitney Simmons is a big advocate for physical and mental health being equally important. Get the app. You will not be disappointed! I’ve never written a review for an app before, but I cannot talk highly enough about an app that has helped me so much..Version: 1.6.6
✓ EFFICIENT!!!! 💖💖💖I absolutely love that you can have such a clear and efficient plan for working out! The workouts are very do-able and REALISTIC. I love that it’s a woman doing them so you can really understand her form and intensity! Hands down changes my life , 100% worth the price and hype! Thank you.Version: 1.9.1
✓ Very helpful from a girl with gym anxietyI loved this app so much because it was like working out with a coach or best friend. I struggled a lot going to the gym wandering around and not knowing if I’m doing the proper stance etc. the app has great pictures to make sure I have my body positioned correctly and walks you through everything! The timer was especially sooo helpful. Sadly, I had to unsubscribe as I’m saving to move out and it was just too costly for me at the moment. I love Whitney and wish I could support this more because it really will help a lot of people! There were very minor bugs, only being that if I went backwards to rewatch a set the video would freeze but it was easy to fix just one more tap and it went back on. No biggie at all. If you can afford it definitely recommend!.Version: 1.6.26
✓ Holy Heckinbob, YES!!I have a massive love hate relo with Whit & her app because DANG does it kill me 🥵 This is the exact type of change that I needed in my fitness life though, because I’d become so bored with the way I was training & didn’t find anything challenging enough. With this being my first ever purchase/subscription of a fitness app & taking part in a weekly challenge, I’m fricken stoked. Super affordable, easy to navigate & super challenging 😌.Version: 1.0.4
✓ Love it!So far, it’s had everything I’ve ever wanted in a workout app ❤️.Version: 1.0.18
✓ Fantastic… but could use some updatesThis app really helped me learn to love lifting. It is super ADHD friendly - videos for each set, alternatives below, weights used tracking, etc. If I could ask for ask for anything to add, it could use: - a place to jot down notes on each exercise so I don’t have to try to remember if I used the machine or dumbbells or did an alternative move - more alternatives - I sometimes do cable squats instead of leg press but there’s nowhere to note that. There’s also not a way to swap out the movement for an alternative in a way that the app keeps track - move the End Workout button: I’ve accidentally hit it dozens of times and ended my workout early a few times - make the programs more editable and flexible. I love the Lift with Libby programs because of the flexibility it allows with moving things around, waiting until I mark each workout as done to move on, etc. The Alive programs don’t allow for this flexibility, so I’ve yet to do one for longer than a day or two. The programs should be easier to do again as well, as it took a while to figure out how to redo one of the Lift programs without the app getting confused about what point I’m at. That said, I really do love this app and recommend it to everyone, but I think these things would make a much smoother experience for most people..Version: 1.11.0
✓ LOVE LOVE LOVE but could use minor improvementsFirst of all, I love this app and these workouts, my favorite workout app on the market!!! The colors are beautiful and the design is so sleek and pleasing to the eye. The workouts and programs are perfect for anyone, whether you are beginning strength training for the first time or you’ve got some experience. I’m seriously sore with every workout, it’s incredible. My suggestions are small but with a few tweaks, this could seriously be the best workout app out there!! 1) it would be nice if there were some tips/modifications for workouts, sometimes I don’t have the equipment on hand and I would love to have another option for that set. Also being a somewhat of a beginner it would super helpful to include some tips to get the most out of that movement, or at least somewhere we can find more info on form and ways to avoid injury. 2) I wish that it would keep the program I’m currently doing at the forefront of the carousel on the home page, or even a tab for “Program” where I can just start the next workout for the day. It’s small but it’s slightly annoying that I have to scroll every time to find my current program and the upcoming workout everyday. Otherwise I am huge fan and I recommend to anyone looking for an easy to follow guide for working out!! 💛✨.Version: 1.1.10
✓ Wonderful. Approachable for beginners- advancedI waited for 8 weeks to leave a review. This app has me coming back daily. I go to the gym, I feel focused and clear about what I’m doing and that I’m not waisting time. I’m far from bored, seeing results and not killing myself on cardio machines day after day. Personally I’ve followed whit for a longtime and find her workouts dynamic, interesting and inspiring. Small nit: it would be helpful for weight sets to know if you are increasing per rep. Example 10,12.5,15lbs of the same exercise at the same reps. I’ve sometimes found myself studying my screen at the gym to make sure I understood the details. Perhaps an option that gives some pointers? I LOVE the timers and the ability to play your music over. Such a great app 10 stars! Thanks Whit it’s a beautiful day to be alive!.Version: 1.4.2
✓ Great AppYou can tell Whitney has put so much care and thought in this App it’s so easy to use. It’s a great way to mix up my workouts. I’m really enjoying getting a good sweat up with the supersets. I will definitely continue using it..Version: 1.0.4
✓ SO GOOD WHIT!!First of all WOW! I have been using the alive app for awhile now. I love the workouts and they are very nicely set up and easy to navigate. They make me feel strong and accomplished! Recently since I am staying at home away from the gyms I have done a few days of the new alive inside program. Let me just say, these are CHALLENGING. I started working out consistently 5 times a week about three months ago. I bet there is a lot of people like me who had to work really hard to create the habit of going to the gym weekly. When all this craziness hit and the gyms shut down, I was so worried about losing my progress and goals that I have set. I have been using the alive app ever since it came out and decided to open it back up to do a dumbbell only workout that I have previously done at my gym. I was pleasantly surprised to see that whit released an at home program. It it set up so perfectly and truly helps me stay motivated and organized. (Which is very important for me). It even lays out my rest days. Which is awesome. I love how these workouts aren’t overkill and too long. The workouts aren’t boring and don’t make you “hate” home workouts. Which I always used to say. With that being said they do still get the job done. Your amazing! Thanks whit! ❤️.Version: 1.0.11
✓ Your new best friend!This app has everything you could ever need when looking to start working out or continue to improve on your fitness journey. can’t recommend highly enough - and the community built by whitney is truly unparalleled 💙 a must have for any gym-goer!.Version: 1.0.6
✓ Love, love, love!!I love this app and I’m in love with the new update. When I first joined there was already so many different programs to choose from but now that there is even more I am so excited to try them. I paid an annual subscription in January and I will definitely be back next year 😄.Version: 1.7.1
✓ I LOVE ITI absolutely love this app, It’s affordable for me, which i appreciate because I don’t want to spend 25$ on an app that has half or less of what Alive app has to offer. I love the syncing of the Apple Watch, it’s very easy to use and a lot quicker to just manage when in between or during sessions. I like the whole set up of the programs, very clear and easy to use, it’s also great that it’s esthetically pleasing to the eye. I do however, wish they would add a way for you to see up close or to be able to click on the image to see a 360 view of the movement, I would also love to see a way for the app to show you the next movement coming up as a preview so you know what equipment can be used and if not available what other options you could grab to substitute. Lastly, i really really wish this app had a nutrition part to it! I would to see it have a way for us to track our macros and us be able to see how much we’re in taking and working on for our personal goals. I just think it would make this app so so worth it, which is why i gave it 4 stars because now i have multiple apps to track other things i wish all came in one app. Overall, this is a very good useful app, I love Whitney and her bubbly personality and i just appreciate this app so much. Thanks Whitt you’ve helped me so much mentally in the Gym 🩷.Version: 1.11.0
✓ Hot Fire FlamesLove this app! So easy, simple and instructive. Even for those who are new to fitness the videos really help you know what you are doing! It has helped me gain confidence, strength and happiness! This gal is a legend! 💛💛💛.Version: 1.0.12
✓ Would be 5 but bug with Apple WatchI wanted this app for use with my Apple Watch, but it never properly records heart rate, calories or the time. It looks like someone else mentioned this in January and it’s still not fixed, which is really disappointing. Can you please work on a bug fix??.Version: 1.7.5
✓ Love this app!Absolutely love these workouts! Watch her YouTube channel for more motivation 💪🔥.Version: 1.6.38
✓ Great app, would be 5 stars if not for one issue…The app has really helped with my fitness journey and love the workouts and stretches. However the only issue is the calorie counter with my Apple Watch. It will record my calories for half the workout and then stop which is really annoying. I don’t know is this a bug with the app or not. Could this be looked into please. Other than that, no other complaints 😁.Version: 1.6.38
✓ LOVE this app!!I have been following Whitney for a few years now and I love everything about this app! The workouts are great and are beginner friendly but definitely challenging and the layout of the app is great. The only reason I didn’t give it 5 stars is because there is a glitch on how many days a program has been active/done. For instance I’ve been doing Alive inside (10/10 recommend this program) and today was my third day and third workout and it only says that I’m one day into this program. But other than that every thing about the app is perfect! I love the journey layout, the timer and the sound ques. If I want to get picky, but probably doesn’t need to be done, I wish I could preview the next workout during the rest period of the previous exercise so I know exactly how to do the next exercise and I don’t waste time figuring out the move. But very nice job I really do love this app and really recommend it!.Version: 1.0.15
✓ Highly recommend!I saw an influencer on TikTok using this app and I thought I would give it a try. It’s the personal trainer I needed without the hefty cost associated. I love the length of the workouts, they are doable for someone who works 8-5 everyday and struggles to get into the gym for more than 1 hour. I highly recommend this app to anyone who wants to have a tailored workout plan without the scheduling conflicts and cost! Thank you!!.Version: 1.7.10
✓ ObsessedThis is the best! It’s so easy to follow and so convenient! I used to be scared to do anything weights related but this guide made it so easy for me to achieve my goals and ensure that I had perfect form. 10/10 would recommend!.Version: 1.0.16
✓ Love this appWould be 5/5 easily if there was a place I can record what weights I am using each workout. Great app.Version: 1.8.5
✓ My soulmate workout!This workout was recommended by my best friend and to be honest, I had my doubts. I’ve tried ebooks and other home workouts and I’ve struggled to stick with it. With quarantine, the workouts were just not working for me and bored me. BUT I LOVE WHITNEYS APP! I’ve been using her app 5 days a week for 5 weeks now and it is amazing. It’s so easy to follow, some days I only have to workout for 20 minutes, and you have 10-20 second breaks in between the workout moves!!! It keeps me on a schedule with a variety of cardio and strength training. And I’m a little dramatic so I like to wear my matching gym shark apparel while I workout with Whitney so I can feel like Whitney! Haha!!! It is a little pricey but compared to my old gym membership price, I’m not complaining. I’m lucky I have a gym in my complex so I cancelled my gym membership!! But I’ll stop rambling. Try it for one week free and see if you like it! If it doesn’t work for you, then move on. But if it does, you will see results (with proper diet, of course) and feel absolutely ALIVE!!!.Version: 1.0.16
✓ Fantastic App & TrainerI absolutely love this app. When I began training with weights, I had no idea what I was doing. But with alive, I feel like I have my own personal trainer! Plus, I love Whitney’s positive mindset - it keeps me going. If anything, I would love to see more workouts added to the selection in the future :).Version: 1.6.5
✓ Great AppAn amazing app to motivate you and keep you on track!.Version: 1.4.2
✓ Love it!I have been a follower of Whitney’s for years now and I’m always following her instagram workouts and not this app has changed my gym routine! Thanks Whitney!.Version: 1.0.4
✓ The ALMOST Perfect Workout AppI’ve been using this app for about a week now and I truly love it. I love Whitney, she is amazing and creates the greatest workouts. She shows you what she’s doing and it’s very nice and structured with different work out programs and individual workouts as well. My only complaint is: I wish she gave examples of alternatives to using a cable machine, or any other equipment that a lot of us don’t have available to us at home. I don’t want to spend $15 on an app per month plus a gym membership and for the people that do have a gym membership-gyms are closed right now so they don’t have access to those things either. I find myself having to leave the app and look for ways to do things with dumbbells or any other alternatives that I would LOVE if she provided in the app! Other than that, I love it and will continue to use it and look for alternative ways to perform the workouts with what I have available to me at home..Version: 1.0.15
✓ Love it!Love this app! A few suggestions would be a note section on each exercises, sometimes dumbbells or a machine isn’t available and i use something else to do the move and i would love to be able to track it (like beside the weight tracker). The watch app randomly pauses the workout when i hit next exercise in the phone app and then my “active” time isn't counted correctly . Small problem but would be nice if it was fixed. Last suggestion would be to add a “build you own workout routine” where you can choose from the exercise database and create your routine for that day. Sometimes i dont have access to the equipment needed or i just want to mix it up and that feature would be amazing! But overall i really love this app!.Version: 1.7.4
✓ *****Super easy to use, great videos to help follow the routine..Version: 1.0.11
✓ FantasticGreat app, the only thing that’s not that good is the home workout timings, for example when doing the single arm bent over row it doesn’t give any time to change arms. If this could be factored in that would be brilliant and make it five stars!.Version: 1.0.13
✓ A great investmentI’d been wanting to go back to the gym for a while after having my son, but had such bad gym anxiety. Knowing that I was in a new area with a busier gym I knew going in and the machines I’d want to use would be busy meant my plan was thrown off and I’d spend an hour wandering around lost. This took a lot of my anxiety away k owing what I was doing each day, right down to reps and movement. Happily back at it 5 days a week!.Version: 1.12.0
✓ I love this app but I have a few suggestionsI started doing Whitney’s workouts on the Gymshark app and decided to try out the Alive app. Some things I appreciated about the Gymshark app were the verbal explanations of the move, the written, and then just a silent video of the move being conducted. I think working in some of those Gymshark features would be a great addition to the Alive app. It would also be stellar if in the Next Up area there would also be the next exercise so I can mentally prepare for where I need to go and what I need to have ready. I find myself pausing a lot and it’s annoying. Another suggestion is to move the “End Workout” button at the bottom of the screen to somewhere a little harder to accidentally hit because I keep accidentally touching it and it really has no business being there..Version: 1.6.4
✓ The best workout app I’ve ever usedIf you are looking for a workout program that is approachable but will challenge you then this is it! The app is easy to use and since it’s latest update is a seamless experience. I would highly recommend this app. Whitt’s workouts have me looking forward to the gym everyday..Version: 1.0.6
✓ Big gap between beginner and alive 1There is a huge gap between the two programmes. alive beginner and alive 1, the beginner version was actually harder!.Version: 1.6.38
✓ Not working with ios updateSince the new ios update my music won’t play whilst using the app. Please update it, this is driving me insane!.Version: 1.11.0
✓ Thank u Whitney & app developersThis app has all the things I was missing to push me and motivate me to go to the gym and use equipment. 🙏🏽.Version: 1.6.38
✓ ❤️ itFirst workout in and already loving it!.Version: 1.0.16
✓ PerfectThis app is the perfect training guide. So simple to use. Highly recommend..Version: 1.6.11
✓ Keeping myself accountable THANK YOU!I am a very active person but have been relying on the gym classes for dance & weights to push me! I have been struggling to find what works for me at home and here it is! Thank you for creating this Whitney! It’s a beautiful time to be alive 😉.Version: 1.0.13
✓ Gave me directionAmazing app, came across Whitney on social media one day and her engaging post soon became favourite - which led me to this app. It gives me purpose and direction at the gym not to mention confidence, sounds ott but it’s been an absolute game changer for me - after years of dragging myself to the gym having a walk on a treadmill and maybe a few of the machines I knew how to use I now go and complete all the work outs with a spring in my step! Would give 10 stars if I could - couldn’t recommend highly enough!.Version: 1.9.0
✓ Amazing & a complete guide!Love it!.Version: 1.6.11
✓ Life-Changing!I started using the Alive app when we went into our first covid lockdown. I followed the programs, starting with the beginner at home and have worked my way up to Advanced at the gym. I’ve gone through all the programs! I can’t speak for everyone, but Whitney’s programs helped transform my body. The exercises are easy to follow, target the right areas, and I’m in the best shape I’ve been in my life (and I’m 36). Thanks for all that you do, Whitney xo..Version: 1.6.11
😕 Alive by Whitney Simmons Negative Reviews
