- 97.5LEGITIMACY SCORE
- 98.0SAFETY SCORE
- 12+CONTENT RATING
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Pause Breathwork Exercises App User Positive Comments 2024
Pause Breathwork Exercises app received 61 positive comments and reviews by users. Can you share your positive thoughts about pause breathwork exercises?
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Pause Breathwork Exercises for Positive User Reviews
✓ Pause is changing my life one breath at a timeI have been involved in personal development for 6 years, taken a tonne of course, spent 1000’s of dollars, been to multiple conferences and NOTHING has been as impactful, so quickly as breathwork! And especially facilitated by Sam! Her approach is whole! It’s from the bottom up, nothing has ever made more sense than the healing of breathwork!.Version: 1.0
✓ Amazing appBreathwork is life changing and this app makes it SO easy to integrate it in my daily life. Couldn’t be more grateful for it..Version: 1.0
✓ Soul lifting appI love the way these breathwork sessions are led AND how they are structured so you can dive in to the topic that’s calling to you and be mindful of the time you have available. Since there are sessions 3-45 minutes long there’s never a reason to put off the benefits but there’s a motivation to build in time to go on a longer journey..Version: 1.0.2
✓ 10/10Love the energy of this app and it’s inspiring content. Samantha’s voice is so soothing and uplifting. I feel aligned, recharged and powerful after every track..Version: 1.5.1
✓ Not just for stress, PAUSE BREATHWORK IS TRANSFORMATIONALSeptember 2019, my life changed. Breathwork has been this invitational portal into a life with more meaning, purpose, awareness and so much fun! Thank you Sam for sharing this work and being a beautiful light allowing my own light to come through again!.Version: 1.0
✓ This app is amazingI use it everyday and it makes it so easy to maintain my practice. This app is incredible, i talk about it to everyone..Version: 1.0.2
✓ Lean on meLike the song says when you need a friend lean on me this app is ultra unique and valuable to you because when perhaps you’re not your best self and your mind is trying to convince you of that you can press a button breathe pause and give yourself the gift of the moment you can lean on a friend and listen and while breathing you’re guided to your best potential self You can immediately change your state of mind and improve your body alignment become one what a gift to give to yourself and soon I’m sure you’ll share this with others you care about believe in your best potential self and use the app to help you get into that State of mind and body of soul …daily cheers to your happiness Which is of course ….the meaning of life Michael.Version: 1.7
✓ AhMAZING!!!I’ve been anxiously awaiting this app for over a year now and seriously…INSANELY incredible!! Thank you @pausebreathwork and @samanthaskelly and whole team for this gift to the world available to all! Let’s get high on our own supply and be game changers in the world right now!.Version: 1.5.1
✓ Amazing!!!!!Pause is an amazing and beginner friendly breathwork method. It’s beautiful and can be life changing. The app is really easy to navigate and use. Love it already!!!! 💜.Version: 1.0
✓ Best too to get you back into your own powerI’m in aww of how easily I can access my own power and intuition simply by accessing what is already in me. This app is the greatest too to guide me to that place when I don’t want to do it alone. So much depth here, so much flexibility and so much magic!.Version: 1.5.2
✓ Obsessed!There are not enough words to explain how powerful this app, breathwork and Samantha Skelly are! I use this app (or breathe with a Pause Facilitator) every single day. It has changed and continues to change my life so much. I am grateful that I can choose the length of sessions I have time for as well as find the intention I need. This has been such a powerful tool for my own growth and has made it so I can share breathwork with those I love. Thank you Sam, thank you Pause - you are absolute MAGIC and this app is exactly what the world needs..Version: 1.9.1
✓ You don’t want this..You NEED this!This app is AMAZING— everything about it. I’m a sucker for good aesthetics and this app is BEAUTIFUL. It’s also SO user friendly. I hate fumbling around in apps to figure them out. This app is NOT like that. I love using the 5 minute breath session when I feel like I need a break from my kids, or I’m feeling like I want to numb out with tv or food. This is like a little reminder to be HERE. I love the longer ones for a deeper practice—it’s like a massage for your entire inner body and mind. I’m obsessed!!.Version: 1.0
✓ This app is E-VE-RY-THINGI adore this app so much. Breathwork has completely transformed my life in such a short period of time. I come to the app everyday to breathe unless I do a live session or recording with Samantha, whom I also adore. I am beyond grateful for this gift she has so graciously shared with us all. I can’t even remember what my life was like before Pause..Version: 1.9
✓ Life changing!Sam and Pause Breathwork is amazing! She teaches how we are our own drug and through breath we can heal our past traumas and control anxiety and pain. I am so excited to have this app readily available whenever I need some guidance to breathe. This is life changing!!.Version: 1.0
✓ The bestSamantha’s guided breathwork led me to deepest state of connection to higher self that I have ever experienced. I can’t even put it into words - so surreal. Try it!.Version: 1.0
✓ Bomb dot comSam is truly a thought leader in the breath work industry and practicing breath has been so transformative in my life. Highly recommend!.Version: 1.0
✓ An app I’ll use daily!This beautiful app offers so many options. I can’t think of a better way to start the day. Pause Breathwork is a world class company and this app delivers..Version: 1.0
✓ This will change your life!I have been practicing breathwork for over a year and this is a game changer!! There are so many great intentions to breathe to on this app for literally anything you are experiencing or want to create in your life. I love that there are a variety of sessions ranging in different time allotments so you can fit breathwork into literally any part of your day. This has helped me calm my nervous system tremendously. Can’t thank the Pause App enough ♥️.Version: 1.0
✓ Pause Breathwork Certified FacilitatorI am so thrilled to have this beautiful creation accessible to everyone. Pause Breathwork is a healing practice that is changing humanity! You will be so transformed! Grab it! 💜💜💜.Version: 1.0
✓ Pause Breathwork is life changing!Learning to heal yourself through your breath is a game changer. Pause has so many techniques and breath patterns to deepen your connection to your body and shift your nervous system. I use the techniques every day!.Version: 1.0
✓ This app is awesome!There is no better breathwork app out there! Literally anything you need, from clearing anxiety to deepening your intuition, it’s all here. And the best part is that you are walked through everything very clearly step by step, which makes navigating this super clean and elegant interface super easy and user-friendly. Thank you Samantha and Pause team for creating this! <3 <3 <3.Version: 1.0
✓ An enlightening experienceNo matter what you’re feeling breathing can solve it. Samantha truly can and will guide you through much needed breathing techniques to clear the body of emotions and set us free for the day ahead to live life from our truest place of being. No matter if you’re short on time or have heaps of it - it’s the app for you. It’s brilliantly produced, easy to use, and most importantly incredibly moving and powerful. The investment is worth it - if there was such thing as a lifetime subscription- I’d be buying it. We always need to B✨R✨E✨A✨T✨H.Version: 1.0.1
✓ Breathwork is ahhh-mazingI LOVEEEEE the Pause app. Love the ability to select what I have time to do and working with several different breath patterns. Samantha Shelly’s voice is so soothing. She is an incredible guide on this journey..Version: 1.0.2
✓ Life changing.I always found it difficult to slow my mind during meditation, so I rarely received the benefits and was turned off with silent meditation. Using this app completely changed the game for me. There’s something about a guided practice of breathing that unlocked a different “consciousness” for me. This app helps me drop into more of a clear, calm and and aware state. If you’re struggling with meditating but are seeking the clarity that meditation provides, I highly recommend downloading the pause breath work app. This app will change your life..Version: 1.0
✓ BeautifulThank you, thank you, thank you! This is so beautiful. I have been looking forward to it for months and it does not disappoint!.Version: 1.0
✓ Healing One Breath at a timeThis is the most amazing app. Not only do I get to use something that’s with me constantly but with each breath meditation or journey I discover something mew about myself. The Breathwork app empowers me to shift, change, move and heal , one breath at a time. It is a greatly designed app meeting me where I’m at in the moment!.Version: 1.0
✓ Clear blockGood.Version: 1.9.1
✓ Amazing!I feel like Breathwork is underrated but it is SUCH a amazing tool to have. I have learned how to FEEL my emotions in order to heal through them. I have also learned so much more about myself and how to protect and love myself. Breathwork really does change your life and perspective, it is transformative..Version: 1.0
✓ Doing this everydayI can’t begin to explain how long I’ve waited for this app to come out. Love, love, love it! Best app ever. For sure using it everyday.Version: 1.0
✓ In LOVE with this app!I just started using the pause breathwork app and I’m already in love! Having guided sessions in my back pocket will be a game changer to my breathwork practice. It is such a gift to be able to easily insert breath into my day during times of anxiety, worry, doubt or uncertainty. The app itself is beautiful and easy to use. Samantha Skelly is an amazing leader and will help guide you into a life of ease..Version: 1.0.2
✓ InvaluableAfter reading Samantha Skelly’s book, Hungry for Happiness, I discovered this app. I can’t tell you how life-changing it’s been to use the app as I do the journal/homework entries in the book. I have so much more peace in my life, I’m happier, and I’m on track to completing some of my other goals for the year. I do at least one of these breathwork exercises a day and the more I practice, the better it gets. A month and a half in and I can’t ever see breathwork leaving my lifestyle..Version: 1.9.1
✓ HolywowThis breathwork app covers everyyyyything to support my ascension process!.Version: 1.0
✓ Pause Breathwork LIFE CHANGINGI seriously couldn’t love this more! It has helped me truly heal trauma I didn’t even know I had! I am forever grateful for Paise Breathwork and Sam! ❤️💫❤️.Version: 1.0
✓ Amazing transformational breathworkThe Pause method for breathwork is incredible for working through old traumas, limiting beliefs, and complete transformation from the inside out. Seriously life-changing! Allow yourself to tap into your body through your breath and HEAL all that is holding you back. 10/10 would recommend..Version: 1.0
✓ Sam Skelly in my back pocket. What a god send!I love this App for so many reasons. There’s no excuse not to find a moment to breathe. I can dip in for 3 minutes to shift my energy as I desire or I can dive into a longer 45 minute journey to unravel some stuck emotions. There’s something to suit every mood. The App is super easy to navigate. Sam’s voice is silky and soothing to listen to. And I know that each time I connect in with my breath I’m coming home to myself. Highly recommended if you are desiring feeling more empowered, more alive and more tuned into your own badassery 💗.Version: 1.0.2
✓ If you can’t meditate, definitely try thisThis app is fantastic - easy to use, super high quality breathwork tracks - try it 100% - you won’t be disappointed..Version: 1.7
✓ BREATHWORK MADE EASYOh my soul…this AP is EPIC! I love that variety of offers form quick sessions to more in depth. Whatever your moving through or have time through, it’s got you covered! The variation of breath styles is great because I crave variety. And the details BEFORE you breathe are super helpful. It’s so great to have “Breathwork in my pocket” supporting me wherever I go..Version: 1.0
✓ Life. Changing.I see the value in meditation, but sometimes I just can’t convince myself to sit down and do it. Breathwork is this magical shortcut - I get the same results of meditating but way quicker and waaaayyyyy easier. Even if I don’t feel like it, I can convince myself to breathe for 3 minutes and it always makes me feel better. I have a 3 year old and a 16 month old and when I take a few minutes to breathe with Sam during nap or before the babies get up in the morning, I feel like I can do it. I can take on the day. This app is one of my most important tools in my mama toolbox ❤️.Version: 1.0.2
✓ The Best!Pause Breathwork was the missing link in my healing journey. The practice allowed to trust and honor my intuition and feel safe in my body. Having access to Pause in an app and using it wherever I am, is pure magic!.Version: 1.0
✓ Love the app!I love this app! I use it daily, it’s so convenient. My only feedback is I wish the displayed minutes lined up to how long the actual breathwork is. There are breathwork listed as 10 minutes, but with the talking and 4 minutes of music at the end, it’s ends up being 5 minutes..Version: 1.5.3
✓ Amazing form of self care!As a busy mom, this app is invaluable. When i have a few minutes of time, instead of checking social media, i do a 3 minute breathwork session and feel so calm, grounded and connected. What an amazing resource to have, thank you for creating this and bringing calmness,stillness and sacredness to my busy days! Self care is soo important and as a busy mom, this makes self care attainable multiple times a day! Thank you 💫.Version: 1.1.0
✓ Best app for stressThis app is incredible. They have 3 min, 5 min and 10 min tracks to help release stress quickly. The woman’s voice is super soothing. Definitely worth it..Version: 1.7
✓ Please give us another background noiseI love Breathwork. I never got anywhere with meditation on its own. Breathwork really helps me connect to my body. It’s helps pull me out out my head and land in wherever the sensations are coming from - then I’m able to feel through whatever it is. I only gave it 4 stars because I’m tired of the drums being the majority of the background noise. The intros are so lovely and then a lot of the times (lately) when the drums start it’s like a jerk/spasm and I’m tense again. Please, please, please!!!! Give us a bigger variety or background sounds. Something more soothing, perhaps..Version: 1.9.1
✓ The Sleep Maven gives double thumbs upAs a sleep coach, I value high quality education around breath work. BW is powerful medicine for your nervous system and promotes good sleep. I feel confident recommending this app to my clients. Michele Osorio.Version: 1.0.2
✓ Worth every pennyPause has changed my mindset which has changed my life! I love everything from taking a 3 minute breather to a 45 minute intensive session. Every single time it leaves me with so much clam and clarity. The app itself is easy to use and makes my breath sessions so easy!.Version: 1.0
✓ Breathwork heals so muchI have been practicing breathwork for 7 months consistently and it has been healing my nervous system on a whole new level. I am grateful to have been guided to this app as I enjoy guided sessions and as a mom of 2 with a full life I really appreciate the shorter sessions as well as the longer when I am able to create space to really connect within..Version: 1.7
✓ Thank YouI purchased this app after hearing Samantha speak at a seminar. I had never heard of breathwork before but I was intrigued by the science and the intuitive simplicity of it. I have found sitting meditation and being present in my body to be challenging and needed something to help me feel more grounded. I started practicing breathwork daily and it has been so helpful. Samantha’s voice and the music guides me through each session in a way that allows me to access self-compassion more easily. What started as glimpses of myself a few months ago has snowballed into more steady and heartful connection to myself and others. I can’t recommend this practice enough. Thank you, Samantha and everyone at Pause, for sharing breathwork..Version: 1.6
✓ Can’t do without this app anymoreIf you are looking to transcend this is a place to be everyday. Doesn’t matter what part of your journey you are on. Sam you make me a better person everyday through this work. Thank you 🙏🏼.Version: 1.3
✓ Life changing!!! 😍Wow where to begin! Ive always been interested in breathwork but always came up with the same excuses over and over again like “I have no time” “I’ll do it later” but then never actually do it. But since having this app, any chance I get I’m running to my phone to do a quick breathwork session on the pause app. Sams short integrative breathwork videos are so convenient for those busy days. Sams voice is so soothing and calming. I feel in total bliss doing her breathwork videos and am learning a lot about myself along the way and can feel myself healing through breathwork. Thank you Sam and the pause team for doing such an incredible job on this app! It’s changing my life 😍💖. Emily..Version: 1.0
✓ Wonderful app!This is a wonderful app. Well designed, easy to use, and fantastic content! If you are looking for a Breathwork app this is an amazing tool to have available. Great work Pause team!.Version: 1.5.1
✓ Best Breathwork App!This is the best breathwork app I’ve ever used and I have used many. I love the layout and clear options of shorter sessions (3, 5, 10 mins) and longer sessions (25, 45 mins). I love the options for many different focuses (e.g, manifestation to clearing self-doubt) and the use of different breath techniques. I love the clarity of Sam’s voice and her intention, as well as her energy. It’s like I’m breathing in the same room with her and her healing energy is so palpable. I am grateful for such a powerful app and I refer many of my patients and clients to this app. Thank you, Sam for putting this powerful tool into the world! 🙏🏼🌍.Version: 1.9.1
✓ Amazing!!! Love this app SO much!!This app is a must have! There are so many options, whether you need a quick breath break in your day or want to go deep into a meditative session!! So many choices, It’s SO good!!!!!.Version: 1.0
✓ Beautiful App with Great Breathwork GuidanceI love the many options that this app gives for different purposes and intentions. It’s definitely more than just straight forward breathwork. The 3 min ones are so perfect for a busy schedule and the guidance is simple to follow..Version: 1.0.2
✓ Just getting started & loving itAbsolutely love breathwork and so grateful Sam created this app for us all!.Version: 1.0
✓ Peace is just an app awayI have enjoyed the Pause breathwork course previously. Having left social media I had missed my connection with breathwork. Love that Sam created this amazing app. Just completed my first five minute meditation and feel great. I love the options of 3, 5, or 10 minute breathwork options. It will be a great tool to use throughout the day, especially at work. Cheers!.Version: 1.0
✓ Everything you need to reconnect with breath and your self love practice!Ever since my first encounter with the Breathwork and being able to use my own breath to calm my mind and nervous system, I’ve been on the hunt to supplement the times I’m not in a session led by a Breathwork. This app is exactly what I needed! I had every topic I could possibly be going through in the moment with all of the science and background of Breathwork that made me fall in love with it even more. I can’t recommend this enough!!! So worth it..Version: 1.0
✓ Obsessed!!Breathwork has helped me open up to my true nature!! So grateful for this app! If you’ve never tried breathwork.. it’s a must!!.Version: 1.0
✓ LOVE THIS APP!This app is always there when I need it! Love how quickly I can shift my energy..Version: 1.6
✓ Love this app!I’m currently enrolled in the Pause Breathwork facilitator training and it has been life changing! Love this app and that it’s making the healing power of breathwork so easily accessible!.Version: 1.0
✓ This will change your lifeI’ve been doing Pause Breathwork for over a year now and it has completely changed my life. Being able to sit with my emotions and things happening in life and having the tools to move through it has truly allowed me to step into who I was always meant to be. If you’re looking to level up in life and live in your absolute truth, start breathing with Pause!.Version: 1.0
✓ The wait is finally over.This app is blowing my mind just as I knew it would. What an amazing resource..Version: 1.0
😕 Pause Breathwork Exercises Negative Reviews
