- 88.6LEGITIMACY SCORE
- 89.1SAFETY SCORE
- 12+CONTENT RATING
- $7.99PRICE
What is Trim Healthy Mama Journey? Description of Trim Healthy Mama Journey 2901 chars
Welcome to your journey...
Your journey is uniquely yours and this is where you can journal every step along the way, set your goals, track your meals, watch your progress, find inspiration from others, compare your progress photos, and so much more!
Start by seeing who else is here! Get inspired by following other mamas and seeing what they share. Then set your personal goals and start logging your meals. You can share each meal to the THM Home Feed where your followers will see them or you can keep them in your private log. Get notified instantly, when another mama likes or comments on your post! Take selfies and side-by-side comparison photos frequently to keep yourself motivated!
Create reminders for yourself if you want to space out your meals or remind yourself to drink those sippers!
Feeling lost, tempted, or unmotivated? Just press the panic button and listen to encouraging and inspirational soundbites from us… your founding sisters Serene and Pearl. (heart emoji)
What is Trim Healthy Mama?
-----
It is a lot of yes! Trim Healthy Mama does not say "no" to any food group. It is not a "No" plan . . . it is a "Yes" plan. You get to enjoy all three necessary macronutrients: carbs, fats and protein, all while trimming yourself to a healthy weight. You'll be so busy enjoying all your “yes” foods all day long that you'll barely have time to dwell on the ones you're avoiding. So, let's quickly get them out of the way. There are only a couple of them.
Avoid:
Sugar and white flour (which is actually sugar in your bloodstream) are out. You can do it!
KNOW YOUR FUELS!
• S (Satisfying) meals focus on fats for fuel.
• E (Energizing) meals focus on carbs for fuel.
• FP (Fuel Pull) meals focus on neither fat nor carbs (these foods can go with any meal type).
• XO (Crossover) meals focus on both fat and carbs.
HERE'S HOW IT WORKS:
• Separate fats and carbs for weight loss.
• Make sure every meal contains protein.
• Don't neglect your veggies - they belong in your meals every day!
• Juggle your fuels - don't get in a rut. Enjoy foods from every food group!
> Use our free food analyzer app to figure out what foods are what fuel or check out the food lists in our books! For the full details on how all this works, check out the Trim Healthy Starter Book or the Trim Healthy Plan Book.
KNOW YOUR SEASON!
Separating fats and carbs isn’t forever! Those who are pregnant, nursing, or wishing to maintain their weight should enjoy some XO meals. Even enjoying a few XO meals here and there during the weight loss seasons is okay too. Your journey is yours and may not look like everyone else’s… so find your groove and what works for you and roll with it! Remember this is a gentle journey. Give yourself lots of grace and lots of time to get to the finish line. It's not a fast-paced race, but a slow, steady and amazingly joyful one.
- Trim Healthy Mama Journey App User Reviews
- Trim Healthy Mama Journey Pros
- Trim Healthy Mama Journey Cons
- Is Trim Healthy Mama Journey legit?
- Should I download Trim Healthy Mama Journey?
- Trim Healthy Mama Journey Screenshots
- Product details of Trim Healthy Mama Journey
Trim Healthy Mama Journey App User Reviews
What do you think about Trim Healthy Mama Journey app? Ask the appsupports.co community a question about Trim Healthy Mama Journey!
Please wait! Facebook Trim Healthy Mama Journey app comments loading...
Trim Healthy Mama Journey Pros
✓ Super appThey’ve even included messages from Serene and Pearl to help you through tough times. How fantastic is that! A personal trainer to fit you..Version: 1.0.4
✓ Exciting New App for THMs!This app will be so helpful in my THM journey. I am so excited to stay accountable with others. Already, I am so impressed by the different features and I’m sure even more will be added! You can create comparison picture collages, log meals, share posts or encouragement, keep up with goals and more! If you love the Trim Healthy Mama plan, you will want this app!.Version: 1.0.4
✓ Trim Healthy Mama Journey Positive ReviewsTrim Healthy Mama Journey Cons
✗ This app could be so much more for the priceFirst I want to say I am a huge fan of THM. I have been with it off and on since the days of the original self published book with the baby on the front. But, with that said, this is not a very useful app as it currently stands and I get The social media aspect of it is very slow because not many users are active. The tracking is ok, I guess, if you need to track the things you already ate. Meal planning would be a helpful add. Why there is a separate THM food analyzer app and it isn’t already in THIS app is confusing, and there should be more features like plan tutorials, recipes, videos on how to do the plan and some basic recipes for this to be something I would ever use. I assume if I am buying the app I deserve a little bit of the plan, otherwise it becomes too expensive to buy all the apps and books and cookbooks and special foods. The one thing I do think was a smart add to this app was the panic button, but even that could use more options because it only handles at 50% of the reasons I personally would have to look for a plan related pep talk. Please significantly beef up the features of this app if you continue to develop and support it. I would even be willing to pay monthly for a comprehensive one stop plan app with everything you need in one place. One pay wall and you get it all. That would work better..Version: 1.3.0
✗ Glitchy and overpricedI love the idea of having an accountability app and didn’t even mind paying the $8 to get it. The app is glitchy to say the least. I upload my photo, write my description, post....no photo. Every single time. I have to edit the post 4-5 times or completely delete and repost several times to get it to show up. A few design tweaks could be to allow us to see who is following us or a list of who we are following. If I wanted just a place to post good photos I would have stuck with Instagram. The features aren’t really worth what is charged..Version: 1.0.4
✗ Trim Healthy Mama Journey Negative ReviewsIs Trim Healthy Mama Journey legit?
✅ Yes. Trim Healthy Mama Journey is 100% legit to us. This conclusion was arrived at by running over 197 Trim Healthy Mama Journey user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Trim Healthy Mama Journey is 88.6/100.
Is Trim Healthy Mama Journey safe?
✅ Yes. Trim Healthy Mama Journey is quiet safe to use. This is based on our NLP analysis of over 197 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.4/5. AppSupports Safety Score for Trim Healthy Mama Journey is 89.1/100.
Should I download Trim Healthy Mama Journey?
✅ There have been no security reports that makes Trim Healthy Mama Journey a dangerous app to use on your smartphone right now.
Trim Healthy Mama Journey Screenshots
Product details of Trim Healthy Mama Journey
- App Name:
- Trim Healthy Mama Journey
- App Version:
- 1.3.0
- Developer:
- BAR-ALL, INC
- Legitimacy Score:
- 88.6/100
- Safety Score:
- 89.1/100
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Social Networking
- Language:
- EN
- App Size:
- 38.60 MB
- Price:
- $7.99
- Bundle Id:
- com.trimhealthymama.journey.app
- Relase Date:
- 28 December 2020, Monday
- Last Update:
- 20 September 2021, Monday - 13:10
- Compatibility:
- IOS 11.0 or later
• New community tags to include in your public profile. • The ability to search Mamas to follow within the communities that interest you. • The ability to like comments. Sweet! • Unique announcements from THM Headquarters in your Home feed..
