- 94.8LEGITIMACY SCORE
- 95.3SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
Pam Fitness & Food App User Positive Comments 2024
Pam Fitness & Food app received 155 positive comments and reviews by users. Can you share your positive thoughts about pam fitness & food?
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Pam Fitness & Food for Positive User Reviews
✓ Delightful and informativeEven though I am not a premium member of Pamela’s app, I still have the opportunity to learn more about food & nutrition and fitness. The accessibility to all of her workout videos on this app is amazing, which makes it fast and easy to search for a specific video. There are meal and workout plans for the week which you can customise to your own liking, which I enjoy. I know that Pamela is currently adding more handy shortcuts/buttons to this app and I can’t wait to see them! The Pam app is a great app for those who enjoys nutrition and fitness. Thank you Pamela!.Version: 1.0.1
✓ Amazing!!!Not only do you get tons of recipes and workouts for free but you also get a weekly meal and workout plan so that you don’t have to waste time thinking what you want to do! This must taken months to make and I really appreciate ur dedication Pamela ly🥰🏋️♀️.Version: 1.0
✓ Love the app and the woman behind it!Pam is such a hardworking individual and it is obvious by this app. The whole app looks adorable and it is easy to look for everything you need. While paying for the app gives you the whole experience, without paying for it you still get to see all the workouts, several recipes, and you can add them to your plan which I find really helpful. Mostly for the exercises, as it helps me plan my whole week in advance. There are also kind of blog posts which one cannot read unless paying for it, which I am considering as they seem really interesting. 5 stars for sure!.Version: 1.3.0
✓ Love PamMy workout planner.Version: 1.0.3
✓ Amazing!!Thank you Pam, I am from Australia and I’m soo glad I’m able to access the app, it is really easy to use and you will love it. I 100% recommend subscribing as well..Version: 1.0.1
✓ My favorite appThe Pam app is the best health and fitness app available ! I’ve been following Pamela for years now and I can say that her workout and recipes have made a huge difference for me. Great work Pamela !.Version: 1.0.1
✓ Great however…It has some amazing recipes and free workouts and plans also blogs however there are some downsides. I do the 30min workout plan from the app, The plan doesn’t come out earlier enough on a Monday morning for me to follow through with that day since it’s still Sunday for where she lives.(the app doesn’t come out with its new weekly plan until it’s Monday where she lives) That is my main problem with this so if there if anything to do to help this please!.Version: 1.4.1
✓ I loves this AppMy favorite fitness app. It has everything what I need for a fit and healthy lifestyle. Exercise videos and delicious healthy recipes with shopping list..Version: 1.0.1
✓ I love it! One suggestion thoughI have followed Pamela for a long time and this app is amazing! Even without being a premium member, there’s a lot you can do. The only thing I wish was an option is having a notes area in the meal plans or workout plans in case I want to write down that I am having a non-Pam meal for lunch or something so I have it all in one area. Otherwise it is really well done and I am very pleased!.Version: 1.0
✓ Amazing launch dayI love this app because it has both free and premium content and it is so stylish and easy to use! The recipes look amazing and I love that they included details about calories, fibre, sugars, super useful! The option to create your own workout plans is awesome and will definitely use that a lot!.Version: 1.0
✓ Can’t wait to see where this goes.I’ve been part of the Pam gang for less than a year (since September), but she turned me on to HIIT, and she’s honestly incredible. This app has her exercises, a grocery planner, and some of her recipes. It’s design is beautiful, and in can’t wait to see what else she adds to it. I’m 5’1” and some of her current recipes are pretty heavy, so I’m hoping she will eventually add more lighter meals. Thank you Pam..Version: 1.0
✓ Great workouts and yummy recipesI started doing Pam’s workouts a few months ago and it’s the FIRST workout program I’ve stuck with! I am doing them 6 days a week and feel so motivated. They are tough sometimes, but short and encouraging enough to just do another one ...and then another! I love her workout plans available on the app. (I’ve been doing the ‘45 minute sweaty’). I’ve also tried 4 of her recipes so far and have loved 3 of them. I have never had “porridge” but now I’m eating it almost every day. Bought “oat milk” and “cocoa nibs” for the first time too. Lol. I’m telling all my girlfriends and sisters about it too. Cheers to a healthy 2021!.Version: 1.0.1
✓ Great app!I’ve been using this app 6 days a week for my workouts and it’s so easy to use! Before the app I was using a playlist of her videos on YouTube but the app has so much more! Very yummy healthy meal recipes and there are daily workouts put together by Pam you can follow!.Version: 1.0.1
✓ PamThe Pam app is really good and has helped me become more active throughout the day… I have become heaps more fit and am loving the workouts! Thank you Pamela Reif!.Version: 1.4.1
✓ Great valueI love her workouts and it’s such a good price that easily 4 stars. But lots of areas to improve. There is no option on mine to complete my weekly workout. I just have to clear all which is annoying. It would be nice if it logged the minutes or calories burned or something so you can track progress. Also, while the recipes look great, I am vegetarian and also try to be low carb so lots of these I can’t use but I’m mainly here for the work outs. Some extra workouts with weights / kettlebells would also be great..Version: 1.3.0
✓ I love this app, but I’ve noticed a glitchI absolutely recommend this app, but I’ve noticed that when I open it I only see PAM and it doesn’t show me anything else except the pink screen. The only way it’ll open is if I delete the app and redownload it..Version: 1.5.2
✓ Absolutely loving itLove Pamela love this App.Version: 1.4.1
✓ AmazingI love this app so much it’s good because you don’t have to have a plan for it and you can add as many abs workout as you want it’s so amazing.Version: 1.7.0
✓ She took our feedback!!YESS thank you Pam and her team!!! I gave feedback that the app should have those workout plans she posts on Instagram already in the app so I don’t have to copy everything over each week. I’m SO impressed that this was taken into account and added to the app!! It’s the best when people listen 💕.Version: 1.1.0
✓ I love it!I have been following Pam’s workouts on and off for a couple years now, and I’m so happy about this app! Right now i’m just using it to keep track of my workouts, but I hope to start using the recipes and meal planning functions at some point. This is very nit-picky but I did notice that there is no way to change the order of your workouts in the plan without deleting them all and starting over. I also wonder if in the future there could be a way to track your workouts over time? A history function perhaps? And maybe this could apply to meal plans as well..Version: 1.0.1
✓ Amazing organised appLove Pamela and everything she stands for. Currently on week 3 of working out with her and already feeling more flexible and toned in my legs and abs. I recommend her 45 min Dance workout plan, its fun and effective💙.Version: 1.1.0
✓ PAMELA4LIFEHonestly love this woman, I swear she’s the reason my life is now on track. I used to do Chloe Ting (we have all been there) but no one I repeat NO ONE puts as much effect into their followers as Pamela. I’ve been doing her workout plan consistently since January (used to drop in and out) and I am already seeing results! Didn’t think I would but my abs are becoming more toned while be booty be growing at it’s own pace but more than with previous YouTubers workouts. I feel much more in-tune with my body and tbh I loved Pamela before the app and this just makes me love her more. I learnt from her proper nutritional guidance and I can’t thank her enough! x.Version: 1.0.1
✓ DOWNLOAD NOWThis app is honestly so amazing and even though there is some in-app purchases it’s really cheap and it just gives you access to the recipes. All her workouts are extremely intense but you feel amazing after it and you feel so much fitter. You may cry during the workout but the feeling after you complete it is absolutely rewarding. I highly recommend..Version: 1.6.2
✓ The best fitness app I’ve tried so far:I’ve been following Pamela Reif & her workouts for around 6 months and I was so excited for her app!! Pamela’s workouts are quick & effective. She always has a workout for how I’m feeling. If I want to do HIIT, there’s HIIT, if I just feel like doing low impact legs, there’s knee friendly booty. Her app is for starters gorgeous. The recipes are AMAZING! I can’t wait to try more! And it’s so helpful that she added the plans but I also enjoy adding my own workouts which I think is something unique about her app is that you can customize your plans. Her prices are very reasonable compared to most fitness apps. And worth it. I highly recommend this app :) P.S. PAM IS UR SEEING THIS I LOVE YOU AND THANKS FOR CHANGING MY LIFE! Xoxo Piper.Version: 1.2.0
✓ Great app!It doesn’t only look amazing, the app itself has great recipes, that auto-calculates ingredients depending on portion sizes, the workouts are fab and the blog posts are a good read too. Can definitely recommend subscribing to the app!.Version: 1.4.1
✓ Pam as AlwaysI’ve been using Pam’s workouts for going on two years and making her recipes for a couple months now. The recipes are delicious and the workouts make you wonder if she’s a mutant, a machine, or an alien. It really could be any of the three. This has all that in one place, plus so many useful tools. I’ve only used cooking mood once, but I already love it.Version: 1.0
✓ The recipes are incredible.What you get in the app is so worth the price I wanted to cook a lot more. This gives me the chance to do that and eat a lot healthier while keeping track of my fitness and calories..Version: 1.0
✓ Love the App!Thank you Pam! I can tell you spent some serious time making this and it’s wonderful! There’s always room for improvement but I absolutely love it already and I can’t wait to see it get better and better! Really excited to be able to purchase your products through the app if that’s a possibility or is already in progress of being done!.Version: 1.0.1
✓ So many recipes!So many delicious recipes that require minimal ingredients, please try the snickers porridge, it’s life changing!!!.Version: 1.1.0
✓ App does not launch workouts but closes insteadPlease update the app. It’s not launching workouts after expanding but closes instead. It only launches in YouTube. I love this app and hope this gets fixed..Version: 1.9.4
✓ Amazing recipes!!I signed up for the monthly subscription as the recipes on there are amazing and you only need a few ingredients! I definitely recommend the choc chip cookies and the blueberry out bars! 🤤😋.Version: 1.0.1
✓ Love it!I love this app!! I hate working out in gyms so this is great to stay motivated at home. Plus all the recipes and easy to add to shopping lists it makes having a healthy lifestyle fun.Version: 1.6.0
✓ The best fitness/lifestyle app out thereIf you want to get your life together, be motivated to work out and eat healthier, this is the only app that will help you..Version: 1.0.1
✓ ⭐️⭐️⭐️⭐️⭐️I love it！.Version: 1.0.1
✓ Great App But...Some of the recipe instructions are not clear. For example the Fried Apple with Pple Pie Cream. It doesn’t specify which ingedients are being used for the cream and which need to be used for the fried apple. Directions in the instructions need to be more clear and specific or the ingredients need to be categorized under which part of the meal it belongs to..Version: 1.0.1
✓ Life changing!I have loved her workouts for a while. Downloaded the app back when it first came out. My family has loved all the recipes and the meal planner feature makes it super easy! I do wish the shopping list provided quantities. Otherwise wouldn't change a thing! Thanks Pam and Dennis 💗.Version: 1.2.0
✓ If you’re reading this, download the app!!!This app is absolutely wonderful! I cannot flaw it. You have the ability to follow Pamela’s weekly workouts, or if you prefer you can create a custom workout. It’s full of positivity, healthy recipes and workouts that burn and will make you feel good inside and out. 😁.Version: 1.0.2
✓ Amazing!Thanks so much Pamela this app is so good I love it! Definitely recommend for someone who wants to get motivated💞.Version: 1.0.1
✓ PAM APP IS AWESOMELY PERFECTI have been doing Pam ab workouts and all the others for quite a while now almost about two years and I am so excited for her to see her come out with a new app with loads and loads of recipes for a really small price realistically and tons of work out it’s the perfect place to plan what I want to do that day and I am so happy to have a app like this in my life!!!!.Version: 1.0.1
✓ Would love to be able to download videosPam is brilliant, she put so much thought into everything she does - including this app! It’s a great app but would be 5 stars if we could download the workouts on the app as I have terrible Wi-fi around me so can’t play videos in the evening!.Version: 1.0.1
✓ Love it!I follow Pamela on social media and let me tell you that her dedication to help other eating healthier, exercise... Is so amazing to watch, she is very organised and the app is just what I need..Version: 1.8.2
✓ Pam reviewI love this app so much I have the free version as a test for my first week to make sure I love this app before purchasing premium and there are so many options of meals even if you do have the free version.Version: 1.0
✓ Awesome appI have only just downloaded this app and I love it! The free version is great, you get access to a quite a few recipes plus a huge range of Pam’s workout videos. You can also plan ahead and add workouts to your week which I find very helpful for staying motivated. It’s super user friendly and with the premium version only $3.49 per month (in Australia) it’s way more affordable than a lot of other big name fitness influencer apps I’ve tried. Definitely recommend!.Version: 1.9.3
✓ So Happy!!I was so excited when I heard about this app being launched and couldn’t wait to download it for inspiring, new and healthy recipes. It’s everything I could ask for from an app and it’s so easy to use and makes organising my week that bit easier. Very happy :) thank you Pamela!.Version: 1.0
✓ Great app!Fantastically explained ,easy to understand and also very knowledgeable!Love the great pictures,they all look yummy and inspiring. Its so important to know and understand about the foods we eat to make the right choices! Well done!.Version: 1.0.1
✓ Shopping CartIm not sure if it’s possible but is there a way to change it so we can add only a single item to the shopping cart? 😍 Would love to also have the option to see past workout plans 🙏🤷♀️🧚.Version: 1.4.1
✓ Highest standard!As everything Pamela does, this app is amazing! I love how you can plan your workouts and meals. Also seeing what she put as her meal and workout helps to feel more inspired! I can't wait for more content 🎉.Version: 1.0.1
✓ It’s worth itThis is the best app I’ve ever had. It motivates me to keep pushing myself. The fact that I’ve been struggling financially and have an option to watch her videos for free compared to other apps has been a blessing, and even the subscription itself is so little that it shows you that pamela cares about you and not the financial aspect. Thank you for an amazing app with amazing motivating content.Version: 1.7.0
✓ AMAZINGHundred percent.Version: 1.9.0
✓ IN LOVEI already loved pamelas workouts but with the app I am so much more motivated! I mainly use the workout plan section which is a godsend as it keeps me super organised and everything is easy to work and very smooth. One thing that would make it even better would be a notes section by each day’s workout plan so that you can write possible times or other events going on that day to stay more organised. But I am still IN LOVE WITH THIS APP.Version: 1.1.0
✓ The Best Fitness Influencer!I have tried nearly everything and there has been small results but nothing major. I got recommend Pam by a friend and yes her workouts burn like crazy, but they possess fantastic results! I have never looked back and really enjoy doing them and on the app there is a large range of workouts so it never becomes boring xx.Version: 1.0.3
✓ Best Workouts Ever!I had tried lots of workouts before, but it wasn’t until I found Pamela that I found how much I love working out! She makes it easy to choose what is best for you and gives you many options if you can’t pay for her membership. I just recently bought the membership due to using this app every single day of the week, and I truly feel this is the best there is! If you’re looking for fun workouts to make you happier and stronger, this is it!.Version: 1.8.2
✓ So convenientI love this app. I can plan my meals for specific days, make a shopping list and assign favorites, so easy. And delicious. The exercise videos are straight to the point, easy to follow and work my body to the perfect sweat. So many options for different ability levels or if your feeling really strong one day or a bit weak (or lazy:) another. Awesome price point too. Wonderful, wonderful app..Version: 1.4.1
✓ Great overallI appreciate the set up for the workout and meal plans. However, the shopping list can include food multiple times, such as peas (fresh or frozen) and peas (frozen), because the ingredient is found in multiple recipes. The list also does not include ingredient quantities, as in how much of each ingredient we should get; this would be nice for ingredients that are used multiple times during the week. Overall, for the flexibility of organizing workout and meal plans this app is great and I would recommend it..Version: 1.6.1
✓ Aesthetically pleasing and easy to navigate!I myself have a sensitive stomach and can’t consume dairy, refined sugars, a lot of greens, beans, etc. Hence, it makes it hard to look for true organic food recipes that don’t require any of the ingredients previously mentioned, that are fulfilling (I like to eat a lot haha), and are tasty to eat. Full disclosure, I hate oatmeal (lol), and if you noticed, a lot of her recipes have oatmeal but I’ve really tried to push myself to eat and honestly it’s soooo tasty! Everything about the app is amazing! Been doing her workouts for about 8months now (45min sweaty plan) and I loveee it!.Version: 1.0.1
✓ Love pamLove pam’s workouts so much! The fact you can build workouts by adding videos to a plan is my favourite feature- however this sometimes bugs out and won’t let me add or change my plan!.Version: 1.0.2
✓ Life changing!!I have lots over 30lbs and still counting. I started with the 30 minutes a day workout plan for free, and now I do the 45 minutes a day and subscribed for only $2 a month! You can’t find a trainer and great meal plan ideas for that little anywhere. Thank you Pam you have helped me create a new/fun & sustainable lifestyle 🙏🏼.Version: 1.6.0
✓ Amazing App!!This app is nearly flawless. The only thing I would like different is for there to be a choice between kilocalories and kilojoules on the workouts and recipes. Kilocalories are confusing to me. Lol..Version: 1.8.0
✓ 100%Great workouts that are only 10-30 minutes long so you can pick which ones you want to do. A large range of workout types such as abs, booty, full body, etc. The app also comes with lots of great recipes and great tips for your health, including mental health. This app is constantly being updated. ❤️.Version: 1.0.1
✓ So good!It is so amazing, and I love how you can pick your own workout plans for the week. However, I’d love to see her do a monthly programme so we know what’s the best workouts to do. <3.Version: 1.2.0
✓ Love it and love Pam!I’ve been following Pamela on Instagram for a very long time, during the lockdown she started creating those workout plans and I decided to give it a try. A year later and I’m still doing them every week and lost over 17kgs! This app is amazing because not only does it have all the workouts, you can also create your own ones, the fact that all the recipes are in there is a massive help because I’ve never been a good cook but now I’m excited whenever I see a new recipe I want to try our from her app:) highly recommend ❤️.Version: 1.0.1
✓ Love itI’m loving all the recipes so far and access to all of Pam’s amazing workouts in one place. My new favourite fitness app!.Version: 1.0.3
✓ My favorite recipe and workout appI love this app both for the recipes and the workouts. I love the daily plan setup and found the breakfasts I’ve tried to be delicious! One thing I would love to have added is the option to add your own recipes and save them to the meal plan. I also absolutely love the setup within each recipe including the ability to adjust number of portions and the “start cooking” layout that makes it easy to follow the steps without having to scroll around to find the measurements for each ingredient!.Version: 1.0.1
✓ Absolutely love!I have started doing her workouts recently with my cousins and just found out she got an app so downloaded straight away and love it so much! First of all it looks pretty! Second u can plan out ur week, recipes, everything!! Absolutely amazing. I rarely rate apps so this says a lot! Thanks Pam!!!.Version: 1.0.1
✓ Amazing!This app is fantastic! It really helps you organise your workout and diet. I love that you can automatically link your meal plan to a shopping list and change the quantities so easily. You can create your own workout schedules or follow Pams it’s up to you. I absolutely love it!!!.Version: 1.0
✓ So good and usefulI have had many apps and followed many influencers but this and Pam are the best, I have improved to much and am going to buy the premium for the year when I get paid I can wait !!!!.Version: 1.0
✓ Love it but do miss a couple of things :)I love the workouts and recipes, they look amazing! What I would love to have on the app though are a couple of things: 1. Maybe an option to seeing how many calories per day I am consuming based on my meal plan 2. How much of each item I need to buy on the shopping list.Version: 1.3.0
✓ Love thisI have just downloaded this app and is so amazing I can plan all my workouts in advance.Version: 1.0.1
✓ Everything you could want in an appI can believe how much good value there is in the free version of this app and it is so beautiful!.Version: 1.3.0
✓ AmazingLove this app . I use it every day.Version: 1.0.1
✓ The best for motivation and infoI was scared of both workout and meal apps before because I often feel a lot of pressure from the idea of them and have body anxiety but Pam’s app and workouts in general are the most positive experience ever!! Everything is encouraging but in a motivating way that actually makes me keep up with my workouts without feeling bad if I rest or change things. I’m always excited to go on it and see what workouts are up and it’s very easy to navigate. The recipes also all seem amazing as I’ve only tried one but everything is super well thought out and Pam/her team obviously made this for her fans in mind. It’s definitely worth 2.99 a month but also the free version is still great!.Version: 1.8.0
✓ Fantastic !! Thanks Pam xI’ve been following Pamela on Instagram for a long time and was so exited to try out the new app. I absolutely love it. Love the variety of meals and how easy it is to follow along ! Thanks for changing my life Pam ! ❤️❤️💯.Version: 1.0
✓ Lots of good content for free!Pam has clearly worked hard on this to create something we all need. All the work outs are free, & a good proportion of recipes too! Subscription is only £2.50. Finally a fitness app not wanting to rip you off for content! Thanks Pam! Amazing work xoxo.Version: 1.0
✓ Can’t open the appIt gets stuck on the splash screen and doesn’t open. Please fix it — Update - A great app, but what’s the point of paying for something that won’t open. Been a while too, and they don’t bother to fix it. Just canceled my subscription..Version: 1.5.2
✓ Love this App!Thank you for creating such a great, easy to use App Pam. I love it!!!! ♥️.Version: 1.0.1
✓ Awesome app!This app is easy to use and navigate around. You don’t have to create an account which I find makes it much easier to get on and use straight away. Recipes are awesome and I love the planner idea! 5* for sure!.Version: 1.0
✓ Amazing!I’ve been using the free version for 3 weeks now to test it out and I love it. I’ve been losing weight, I have more energy, and I love that all the workouts have music to them. I plan on getting the subscription now to unlock more content as I know that access to healthy recipes will help my journey. Looking forward to continuing to use this app!.Version: 1.6.2
✓ Best workouts I’ve personally ever done!Following Pamela workout routines actually works, I’ve lost a stone and toned up in 3 months! I love the workouts they are amazing. Thank you Pam xxxxxxxxx.Version: 1.1.0
✓ Love it so muchPam always does more than enough to make sure her community is fit and healthy in the simplest way possible. Downloading this app may be one of the best decisions I’ve made (in my life). It is great with so many recipes, workouts, and amazing features for cooking. Drop all of you other cookbooks, download this app, and get cooking! The Pam way!🤍🤍.Version: 1.0
✓ Beautifully and Thoughtfully laid outI love checking my app each day to see what’s new. Every day on the main page you see today’s recipes and workouts. You can also add the week’s schedule to you plan. Everything down to the buttons has Pamela’s signature charm and style. She’s always asking for our input on Instagram and then uses that to update the app, workouts and meals. A years access is super affordable. I’m pretty cheap, but I’ll gladly pay $22 for full access to such a beautiful and useful app. She’s always updating and tweaking it. You can see her heart is in all she does..Version: 1.0.1
✓ BEST APP I GOT IN YEARSThe recipes are amazing, the workout all together are perfect and the design is just so beautiful. Can’t believe what Pam created. Love love love.Version: 1.0
✓ Love this app!🤍💕Pam makes working out fun and something to actually look forward too!💪🏻⚡️.Version: 1.9.3
✓ Pam app = better than pinterest 😍When I think of healthy, I think of vegetables. When I think of yummy, I think pizza and ice cream. When I think of healthy + yummy, I think of exotic ingredients and time consuming efforts. The Pam App pleasantly surprised me in its multitude of healthy and delicious recipes with ingredients I actually had and minimal “cooking” skills required! Although Pam’s food pics look better than what I make, I’m just happy that I can trust every recipe she has is guaranteed nutritious and delicious 😋 Also, the “blog” articles are super helpful, informative, and easy to read! Thank you Pam for sharing your fitness secrets with us 🙏 Here’s to everybody’s own unique fitness journey 🎉.Version: 1.0.1
✓ Another success for PamPam App is amazing, just simply what wad missing. I love the simplicity and the thoughtful touches including the blogs. It is one of my favourites now and just randomly click on it just sometimes to see if there is something new. One thing to approve: creating accounts that you have access from different devices on the same account. This is unfortunately so far not possible. But thanks a lot Pam for all your motivation and great IDEAS! I love it!.Version: 1.0.1
✓ Easiest money I ever spentIn reality this app so many free things you don’t need to buy it but the price is so reasonable why not support the hard work of Pam and her family. Awesome weekly workout schedules and creating your own workout and meal plans are so easy and use friendly. Have made only a few recipes so far and they all tasted delicious..Version: 1.3.0
✓ Everything you needThis is a great app for the monthly subscription price. I love that your workout schedule is different each week, so you never get bored. I’m at beginner level, and it’s challenging, but I love how I can break it up, if needed. I like the style of her videos, where there’s little to no talking, but I also love her motivational articles about food, exercise and well-being. Her recipes are wholesome and delicious, so you don’t feel like you’re dieting. It’s a whole lifestyle that I feel is definitely in my reach!.Version: 1.2.0
✓ Amazing💫I’ve been looking forward to this app for months now. it’s everything i imagined it to be and so much more. there’s so much helpful content on there and to access more, i would encourage everyone to upgrade to a premium account. for only £2.50 a month, you get unlimited access to many more features, especially the recipes that look so yummy. i can’t wait to try them. thank you, pam, for the effort and time you have dedicated to this app. it really does show❤️.Version: 1.0
✓ Great but..I’ve had this app for a while, and suddenly the majority of the workouts and recipes do not load anything at all for weeks now. At this point I don’t know what to do anymore. I’ve even tried unsubscribing and deleting it, if it worked I’d use it daily. I miss it very much. 😢.Version: 1.1.0
✓ LOVE ITI love that everything I need is in one place and that everything is customizable. The recipes are delish and the workouts leave me breathless.Version: 1.0.1
✓ Love this app!I downloaded it because I love Pamela’s workout so I want to check her app as well. I didn’t expect that much but I was absolutely surprised by this app. I can see how much work she put in this app. I like the recipes and pictures. They looks very easy to cook and delicious! It is hard for me to make a decision so I like just copying her meal week plan! I even like the like button and the color of app. The heart looks like a painting heart. I have to say she did an amazing job! Thank you Pam!.Version: 1.0
✓ So great to keep me motivatedEven though it still needs a few improvements, I give it a 5 stars as I know she improves the app so often. There’s already so much more features than at the beginning and she’ll do it until it is perfect! That’s the only workout app that keep me motivated, her videos are just so nice! Thank you Pamela for being the only one who were able to get me back in shape and for motivating me through your Instagram stories, your videos, your music, your recipes, everythiiiiiing!.Version: 1.3.0
✓ Amazing!I’ve been following her workouts for a month or so now and this is going to be a great accompanying app for workout planning and food and meal planning. The recipes are healthy but not in an aggressively-healthy-just-plants-and-no-flavour way. You can access a large portion of the app for free but I’m super excited to try the premium version (at a very fair price) with the other recipes and her cookbook too! 100% recommend for anyone into fitness and healthy eating, makes it very approachable to everyone of different levels, from complete newbies to healthy living or the experienced :).Version: 1.0
✓ Always the highest quality from Pamela Reif!Pamela is the most inspirational influencer/person that I have ever seen. She works so hard on everything she does, shares the process with everyone, and - there’s just too many positive things to say! The app reflects how thoughtful and hard-working she is. It has tons of features to make healthy eating easier and possible for anyone. :) Her workout plans have changed my life and this app will too I’m certain. Thank you Pam & Dennis!.Version: 1.0.1
✓ Absolutely amazingThe time and effort that they put into this app is super clear. Recipes are amazing and they are always adding new ones. Pamela really listens to the users and makes the changes that they request, overall 10/10 absolutely love!!!!!.Version: 1.7.0
✓ ❤️😩 ty!!You’re literally an earth angel! Ty for the motivation! And time - you put forth SO much time and energy- for US! Ty Pam from 🇨🇦.Version: 1.1.0
✓ OMG OMG OMG OMG!!!!😮🤩🥳🥰I AM SO FREAKING EXCITED FOR THIS!! Pamela is incredible and if you want to get more fir this is the only way!! You can make shopping lists, cook delicious and completely nutritious recipes, make workout plans, meal / workout plans and SO MUCH MORE!!!!😍💖✨🙀.Version: 1.0
✓ Vraiment bienMalgré que certaines option son payante tu as acces au vidéo de workout et tu peux te faire une routine c’est vraiment bien !.Version: 1.4.1
✓ Love PamWhat’s not to love, she’s beautiful, relatable, and kind. The workouts have been so great and for the first time I feel like I’m seeing and feeling results. I’m back to below my pre-pregnancy weight and I’m encouraging my friends to check this out. I think soon I will be able to get the full membership..Version: 1.1.0
✓ Love itBeen using for years!.Version: 1.8.2
✓ Super easy to useAll the parts are clear and straightforward.Version: 1.0.1
✓ Can you add friends feature pleaseTo share what workout our friends are doing.Version: 1.3.0
✓ I love this appI absolutely love this app it is so cool and has so many cool features!!!!! ❤️❤️❤️❤️.Version: 1.9.3
✓ I love it !!I actually find her workouts challenging, which is amazing! I was feeling lost with my workout schedule and didn’t know if I was making progress towards my goals. And then I found out that Pamela makes weekly workout plans and posts them on her Instagram. But once I got the app I found out she posts them there as well along with loads of healthy recipes. It’s all very convenient in one spot, I definitely recommend getting the app..Version: 1.0.1
✓ Best Fitness AppI discovered Pam last year and I absolutely love her enthusiasm and of course her workouts. I was so excited to hear she was releasing an app that was going to have her workouts and also her cookbook to purchase within it. I love that everything is in one and the way it is organized. This is honestly the best fitness app I have ever downloaded and the only fitness app subscribed to. You’re truly amazing Pam. Thank you for all that you do!.Version: 1.0
✓ Absolutely in love!Thank you Pam for being the biggest motivation for my sister and myself. This app has helped us a lot! Your recipes are amazing and your home workout routines are the light of our day. ❤️.Version: 1.2.0
✓ Love itttThis has to be one of the best apps I’ve ever gotten. There’s so many options and recipes and if I don’t have that recipe I can add it to my grocery list. The app makes me motivated to actually make meal plans and it tells you how to make everything in a simple way. There’s even workout plans that are simple to set up for the week and they’re effective and fun and make me break a sweat! It also lets you choose if you’re a beginner, etc. also, the subscription is only 2 dollars a month and free for a week. Totally worth it! I’ll probably end up buying the recipe book too :) thank you Pamela!!.Version: 1.1.0
✓ Beautiful and easy to useCongratulations Pam on this beautiful app! So nice to look at and excellent content!.Version: 1.0.1
✓ Doesn’t work with ChromcastGood app but doesn’t connect to google chrome cast so I cant do the workouts on my tv, this would be a game changer and might actually pay for it if it had this feature.Version: 1.4.1
✓ Spectacular.I’m not giving it 5 stars simply because I haven’t tired the full access to the app and that’s my choice. I don’t have the funds ATM. Regardless, this app is amazing! We still get free recipes without subscription, to give us a taste of what the full access could provide. The workouts are awesome and easy to work around with. You’re able to plan out your own week ahead, whenever you like. Or, you can choose one of many options that Pamela has made for us. I’ve tried incorporating different apps on my phone to add variety, but sadly I couldn’t get a start on them unless I chose a subscription of a crazy amount in cost. So, I’m glad I decided to give Pamel’s app a chance. You still get to use it without being overly restricted. That’s a plus in my book 🍃 Give it a try! You won’t be disappointed. I’ll even come back to edit my review when I get full access..Version: 1.4.0
✓ Love it!I started doing Pam’s workout plans via Instagram during the lockdown, but the app makes it so much easier to access each video and keep track of what you’ve completed. She also has access to her recipes and blog, which are all great as well. Love it!.Version: 1.3.0
✓ OMGI love this app so much I love how it it soo cheap!! It’s so affordable and I know this will change so many other woman around the world!.Version: 1.4.1
✓ Great appSo far with the trial I’m loving the app, and the best part is that premium is only $3 a month! I have already purchased the book ‘You Deserve This’ on Amazon so I was seeing if it would be possible to merge onto the app without buying it again through this app. Thanks.Version: 1.0.1
✓ LOVE IT!So so thankful pamela made this app! it’s filled with amazing healthy recipes and all her FREE workout videos. The format is so easy to use and everything works smoothly. You can tell how much work she put into making this!!!.Version: 1.5.2
✓ Amazing app!Literally has everything you need for tracking and planning a healthy lifestyle, absolutely amazing and you should be so proud Pam! However constructive criticism as someone who is gonna be using this app all the time, could we get a notes section? And maybe the ability to save weekly meal plans and workout plans if we like them?.Version: 1.0.1
✓ AMAZINGThis app makes it so easy to plan your workouts and meals. The amount content that we have access to on this app is amazing. Pamela’s workouts are my favourite and I am so glad to have a way to plan them. Great app!.Version: 1.0.3
✓ Love itThis app is amazing and have been waiting forever for it to come out!.Version: 1.0.1
✓ Enjoying the app so far...I just downloaded this app and I love that there are so many features for free! There are workouts, recipes, a shopping list, schedules for workouts and recipes and blogs. You can also see what Pamela is eating and how she is training. 100% recommended!.Version: 1.0
✓ .I love the app, but whenever I try I do a workout (on the app), the screen stays black and never loads :( other than that Pamela slays.Version: 1.9.3
✓ The bestI love her, she’s the best and this app is the best, definitely recommended, I started working out with her on May 1,2021 and last month purchase the app, doing the hardcore workout, THE BEST.Version: 1.6.2
✓ Beautiful and usefulIt is an extremely clean and satisfying looking app, highly functional, can find a LOT of recipes very easily and add workouts. Perfect even as the free version!.Version: 1.0.1
✓ Already in love!I’m still fairly new to Pam’s workout videos but it didn’t take me long at all to love her! She’s so genuine and down to earth and you can tell she really cares about helping people. The app is so sleek and so easy to navigate and it’s almost all free. Even the subscription is completely affordable!!! I like that you can easily find the videos. My favorite part is how she includes her workout that she’s doing for the day, that’s super cool. There are also soooo many amazing recipes that I’m so excited to try. I am so happy I found Pam and her videos! So inspiring!.Version: 1.0.1
✓ So amazing!This app is so aesthetically pleasing just like everything else Pam does 😍 Also so many amazing recepies and tips at such a good prize!.Version: 1.2.0
✓ Love it but needs some fixesI love the app and the lovely recipes and workouts however it doesn’t always open. I am not sure if they are doing updates to the app sometimes or what is going on but it does not always open which is annoying when you are trying to do your workout or look at a recipe. The app is great but please make it available 24 hours..Version: 1.5.2
✓ Love it!Absolutely love it. So easy to follow and understand. I did the free version which gave me tremendous things but 30$/year is also very affordable for the extras!.Version: 1.9.1
✓ Love the appThis app is great!!! Very affordable for what you get. The fact that there is a place for you to plan meals, plans workouts, plan next weeks grocery list is just amazing. I also love the blog on there that gives you info about nutrition and health!!! I am so happy with the app and thank you so much Pam for this. I really do appreciate that you have made this affordable so that people who don’t want to pay a lot of money for a health app can still be healthy with your recipes. My respect for Pam is not through the roof!!!!.Version: 1.4.1
✓ Perfect!Delicious recipes, aesthetic layout & very easy to use! You can tell so much thought, time & effort was put into this app - I love it!.Version: 1.0.1
✓ Great idea!I really like the way we can plan our trainings and that the app is free!!.Version: 1.0.3
✓ Shipping to New ZealandI really love the app and enjoy the content available. But, was wondering if there would shopping to NZ for the products?.Version: 1.3.0
✓ I love Pam! Helps with confidence!This is the greatest app ever! Pamela is my savior! Before watching her videos and reading her blogs I was uncomfortable in gym class in school because I don’t play any sports. I never did good on the push up and curl up test. Although after Pamela I have been doing 20 min of her workouts every day and I even have a six pack going! I love her breakfast recipes and try to make them whenever I can! I know her workouts are BRUTAL but once you get though them you feel strong and motivated to do things throughout the day! This app helps you plan your workouts and meals and is free! I love it! Thank you Pamela for helping me with my confidence! 🙏 Download this app! -Hailey.Version: 1.0
✓ Absolutely wonderful!!!I have been wanting an app like this for such a long time and Pam never disappoints!!! It’s so useful on so many levels, while allowing you to make nutritional recipes to using her workout videos, she’s such a generous and wholehearted person!! The price for the subscription is very justifiable in my opinion(I never pay for subscriptions, but this one I definitely am!!) the subscription is incredible beneficial and I would not get the app without the subscription!.Version: 1.0.1
✓ Unreal for a free app!I was very surprised to see how much content we get for free in this app. This woman puts in so much work and still manages to make her products accessible. Meanwhile, basic and unqualified influencers (Pam isn’t really an influencer but you know what I mean) charge for everything without delivery this type of content. The app is very fluid and satisfying to use. There are so many interesting features that just make it that much easier to use. So excited to keep using it!! Great job to you and your team!.Version: 1.0
✓ YOU NEED THIS APPI love Pamela! She is my workout buddy. This app really makes me want to workout and I look forward to it each day! Just download it already!!!😂.Version: 1.2.0
✓ Amazing !I’ve been using this app for around a month now and I can say I love it ! Even the free version has so much available it’s very useful.Version: 1.0.1
✓ This app is really goodThis app is very well laid out and has an extremely high level of attention to detail across workouts and recipes. The workouts are laid out in order and I can be clear of what to do on what day. I am very impressed, This is a really high quality app with a great user experience. It’s an excellent business model as it’s only £2.49 / month. I’m really glad I found Pamela Reif, thanks to her starring on a stretching video with Haaland at Dortmund! I eat a mostly plant based diet too and have the same values as Pamela, there is also great content to read about on food and types. Pamela is also a great person/instructor, she is well educated and well spoken. Get this app translated into Spanish :) Spain would benefit so much from this app it’s so simple and perfect. They’d be really into it from the fitness element and benefit so much reading about the blog content on cow milk and meat for example..Version: 1.1.0
✓ Vegan options!!! 👏🏼I love Pam & all the content she gives us for free, so of course I had to get her new app. I was so shocked when I saw all the vegan recipes! ❤️ I had been thinking about getting a premium account but wasn’t expecting to have many meal options. Now I definitely need to upgrade to a premium account!!! Love love love this! Also, the quality with the transitions & info she shares on the app is amazing. I’m so excited for this step forward on my fitness/health journey!! ✨.Version: 1.0
✓ Amazing App!You won’t regret this app! If you’re looking for fitness from beginner to intense, delicious and healthy cooking recipes, tips on fitness and food, and an amazing trainer— Pamela Reif! I guarantee you will love this app. 💕💜 the app is free for a few starter but if you want the full access for $20 for a year, you’ll definitely not waste your money!.Version: 1.4.1
✓ BEST APP EVER USED!!!!!Great app.Version: 1.0.1
✓ Free and options!With most workout apps you get they might have great options but you gotta pay. This app however has great options for free. If you are wanting this app more for the food options you do have to pay for most of those but very good price around $2 a month. There are also some workouts that you have to be subscribed to use but you really don’t need to purchase the subscription to get the workouts and some food. I’ve only used this for a couple days but fell in love the first minute of downloading. Great options if you have no equipment and great if you do!.Version: 1.8.2
✓ THE BEST FITNESS AND HEALTH APP!!!!!I have been training and using different fitness apps for years now including some big global names in the industry……BUT nothing compares to this app! The layout, the fun workouts, the recipes and the best part is THE WEEKLY WORKOUT PLANS! I have stayed trainings consistently since I’ve downloaded at and I look forward to it each day! It’s always updated and there’s new content on the app weekly it never gets boring. Beside the content and great app functioning …..of course the biggest and bestest part is PAM herself she is such a ray of sunshine always smiling and bringing lots of happy and positive energy to the workouts. She really is a true inspiration and a genuine kind hearted person! Her app price and general ethos totally sets her aside from other people that are only motivated by the profits. She is truly one in a billion! Thank you Pam keep it the amazing work 🙌🏻.Version: 1.3.0
✓ PamThis app is amazing.Version: 1.4.1
✓ AmazingCongrats Pamela on the app! This an absolutely amazing app! honestly i recommend.. Subscription fee is only £2.30 (per month!!!) totally recommend however as this is a fairly new app there isn’t that many recipes! <3.Version: 1.0
✓ Fitness must haveI have been using this app for two months now and it is honestly so good as you do not need to pay anything to use Pamelas workout plan and she is genuinely the best fitness guru.I will not lie some of the workouts are very hard but there is definitely something for everyone.Version: 1.0.3
✓ Why did I find it only now?!!My friend recommended the app. Seemingly simple but effective. Great home training programs..Version: 1.9.4
✓ Amazing app!!Hands down! 5 STARS!!!.Version: 1.1.0
✓ SuggestionI would really use it if you had a part where you can count your daily calories!.Version: 1.0.1
✓ Love this girl!I’ve been following her for years and if there is a fitness influencers to follow, it’s her! The app is great, I love how we can copy and paste her guides (the ones she posts in her instragram stories) to your own plan easily. Her recipes are great, love the variation and colour. What I love most about her way of working out is that she doesn’t constantly go on about lifting heavy, she focuses on weights of course but endurance, resistance and core, and eating intuitively rather than protein protein protein macros macros macros! You only have to look at her physique!.Version: 1.0.1
✓ Incredible contentWhether you use the free or premium version, the Pam app is truly incredible and inspiring as part of your health journey. Instant access to ALL of her workouts, her recipes and a step by step guide to literally everything. Plus you can eat and workout exactly like Pam every day. New content is uploaded every single week.Version: 1.0.3
✓ Such a great formulaI follow Pam for now 2 years and my journey with her has been amazing. The greatness of her app shows her dedication to her community. I loooove the organization of the app, it’s the best way to motivate myself!.Version: 1.5.2
✓ BEST APP. LOVE IT!I have been a follower of Pamela’s for a while and she is so inspiring! When I saw she created an app I needed to get it. The interface is amazing! It is so well thought out and the user experience is FABULOUS! You can add recipe ingredients to your shopping list so easily and you can create a workout plan - quick and easy. I absolutely love how she made most features free but also getting access to the full list of recipes is actually really affordable - 2 dollars a month?! I’m not sure how she is making money on this but it will surely be such a success. Already started planning on my workouts and which recipes I want to try! Thank you for spending the time over the last year to develop such a stunning and useful app! 5 stars ⭐️🤩.Version: 1.0
✓ Amazing!!Absolutely love the app! Pamela’s workouts are amazing as usual, and the recipes are super! Most of the recipes are quick and use natural ingredients with simple substitutions! Would 100% recommend the app! 🥰.Version: 1.0.1
✓ Great app overall!I am from Canada and love Pam's work to date! Pam I am just wondering if you could also have a measurement system of cups, and teaspoons please for us in Canada who do not use oz and grams much. Otherwise it makes it very hard for us to use your recipes. Thank you!.Version: 1.5.2
✓ Love Pam all the timePamela Reif has to be one of the most positive role models in my life. Her workouts push me to do better, when I catch myself thinking “I can’t” I instantly look to Pamela and then back to me and saying my body is strong and it helps me kill it. The progress is real and her advocacy on sustainability is awesome..Version: 1.3.0
✓ AmazingEven if you don’t pay there’s so many blogs to read, recipes to bake, and so much more! One feature I really love is that when you add to your plans which workouts you’re going to do it shows you how many calories you are going to burn! Amazing app 10/10 definitely recommend!.Version: 1.2.0
✓ Love itEasy to use and figure out, works well, motivational and good features. I purchased the yearly subscription and I felt it was a fair price and definitely worth it! I really like the new meal plan feature and the meal prepping info included for each of the days! Great app!.Version: 1.6.0
✓ FantasticThanks to this app, I’m finally in the best shape I’ve ever been. the workout plans are great and I love that im able to change it as i see fit. the recipes are also so good and I love trying new ones when i have the ingredients. i love that its all so affordable too! i get access to everything for $2!! it fits into my budget so nicely and is one of the best subscriptions i’ve ever had.Version: 1.3.0
😕 Pam Fitness & Food Negative Reviews
