- 82.3LEGITIMACY SCORE
- 83.8SAFETY SCORE
- 4+CONTENT RATING
- $2.99PRICE
Lose Weight with AJ App User Positive Comments 2024
Lose Weight with AJ app received 167 positive comments and reviews by users. Can you share your positive thoughts about lose weight with aj?
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Lose Weight with AJ for Positive User Reviews
✓ Great appSo relaxing! I sleep so well since i use this app. And i make better choice when i eat ans i eat less.. .Version: 5.1
✓ Highly recommend!This app is amazing! I find myself naturally making better food choices the day after listening to it..Version: 6.0
✓ Fantastic app!Andrew's voice is so soothing and calming, and the relaxation techniques he guides you through are so simple and yet so incredibly effective - I am often asleep within minutes of starting the playback. Normally I toss and turn for hours in bed, but this app effectively stops me over-thinking and stressing out and helps me completely relax. Not only by listening to it every night is this app helping me get to sleep, but it is actually affecting my food cravings, and I am eating much more sensibly now than I was before I started. I no longer crave the naughty foods that I previously would have indulged in - I am eating healthily and actually enjoying it! I cannot recommend this app enough - and for just $3.00 it's an excellent bargain. Thank you, Andrew!.Version: 6.1
✓ In a word thankyouI have been released from Twenty years of food torment, what I cannot eat made me think about food, watching the clock for when I should be eating. Now I hear only hunger or full signels it's bizarre I don't think about food. You see for me it's not just the weight loss its being released food torment, now i dont say no to food but think yes I say no cos I don't want it or there's no value in it.....it's great. It's freedom. If like me you have been caught in this feast and famine cycle followed by low esteem now there's a way out. This way of life is so much better !!! It's a nobrainer.Version: 0
✓ You must be hypnotizable...Not everyone can be hypnotized, so if you find this app didn't work for you, chances are you have trouble relaxing and letting go of reality. After listening just 3 times, one of my favorite snacks (jerky) was so overpoweringly salty I found myself not wanting to indulge. I drove to Wendy's with my heart set on a burger, and when I placed my order, I got a salad instead. I ate all the greens first without even thinking, and felt full before eating the breaded chicken part of the salad. It's suggested to listen for 3 wks to start seeing results, but I'm seeing results in 3 listens! The power of suggestion really works! I'm excited about 3 weeks from now!.Version: 0
✓ Seems to work.Have only tried it once last night & I don't feel like touching junk food, the craving doesn't seem to be there but what also was good was the deep sleep I fell into!! I haven't had a decent sleep in a long long time and I had the best sleep ever! It is Definantly worth a try :) coming from a mummy of 2 I hope this loosing weight thing works for everyone..Version: 6.1
✓ Great app!I love all of Andrew Johnson's apps! They have all been very helpful and comforting to me. :).Version: 8.34
✓ Be AwareThis is an excellent application, however having just purchased and listened- my initial reaction was that I had been given a duplicate of Andrew Johnson's RELAX app. My mistake was that I only listened to the first few minutes which are exactly the same as the RELAX intro - which, of course is designed to get you into that receptive, relaxed state of mind before the suggestive LOSE WEIGHT part commences......So don't like I did -go through the motions of complaining to iTunes that you were given a duplicate application! I might add that RELAX has never failed to get me off to sleep for about the past year!!!.Version: 4.99
✓ Best relaxation app EVER! Love Andrew Johnson’s voiceFor my wedding I wanted to loose weight. With this app from Andrew Johnson it was possible and so easy! Naturally I was a bit sceptical but soon I fell in love with the voice - the music and - the whole program. I downloaded the other apps as well and cannot recommend Andrew Johnson’s app high enough! Absolutely worth every penny! I LOVE IT!.Version: 3.50
✓ :):):):)This is an amazing app. It's worth every penny. I never feel hungry between meals any more and when I do eat it's always smaller portions. It also has the added benefit of being an outstanding sleep aid, I listen to it before bed every night and wake up feel fresh, relaxed, well rested and ready to take on my day..Version: 5.1
✓ Very relaxingI've always had trouble mediating. This one works! His voice and technique wonderful..Version: 8.38
✓ EssentialI never write reviews, but here I feel I must. If I could only keep three apps, this would be one. Andrew Johnson's voice is reassuring and soothing, the music calming but unobtrusive. The balance is just right. I find it really works, though have no idea what he has said as I always always go to sleep- try as I might not to. The only thing I would say is make sure you listen with headphones to benefit fully..Version: 6.1
✓ It really helpsThis app really helps me relax and the words instilled into the subconscious really help with the over eating problem..Version: 0
✓ BRILLIANT!!!I have nothing more to add except try it for yourself!!.Version: 4.99
✓ The kryptonite to chocolate cravings!I work hard to eat healthy and exercise very regularly. I've noticed however, that my success with dieting is because I'm skilled at avoiding unhealthy foods. I actually have no self control- I just don't buy them so they aren't in my house. IF my fiancé happens to bring home cookies, chocolate or ice cream, however, I'm a lost cause. It's like the food is calling my name until I give in. That's where this app helped SO much! I bought it because my mom came to visit and left my house full of chocolate and cookies. Today, I walked right past all the sugary stuff numerous times and didn't even give it a second glance! Woohoo!!!! Finally- the whispers of the sugar gremlins have been silenced!.Version: 6.1
✓ Relax and destress- if you can!I really like this app- great way to help reduce tension in the body and send positive eating messages to myself. Worth trying if you commit to everyday!.Version: 0
✓ Great appYou have to give this app a chance - like everything it doesn't work over night. Listen every night (it sends me straight to sleep!) for a couple of weeks and you might find yourself not feeling as hungry, becoming fuller quicker and generally not thinking about food as much. This app alone won't make you lose weight but it will certainly help! Combine with exercise and you're there. Cheers Andrew.Version: 6.1
✓ Very relaxing!!I go to bed listening to this every night and in not time I fall asleep like a baby! It's not only your weight but ithelps you relax very well. I've lost my apetite and the amount I eat dramatically changed. I'm not losing weight like crazy but I am eating healthy and slowly but surely losing weight little by little. Also by listening to the long introduction and paying attention to my body parts as he talks made my blood circulation in my legs very high. I could actually feel a difference in my blood circulation, and I had a bad toe for years but after I started listening to this, in 3 weeks my toe completely healed! Super cool!!!.Version: 0
✓ Awesome!This is my first review. I had to write it because I thoroughly believe that this application is well worth the money and really works! I was just in my kitchen minutes ago looking for a late night snack. I was close to grabbing a cupcake but decided on an apple instead. It sounds crazy, but it's like a switch in my brain flipped. I can't wait to see what happens in the next few weeks. Definitely worth the money!.Version: 0
✓ It works for me!I bought this app on Oct 4, 2011 because I heard them talking about it on the radio. (joking about it not advertising). But at this point I was desperate. No matter what I tried I couldn't lose weight. The first 2 weeks nothing happened but I figured I have nothing to lose so I kept with it. Now it's been almost 2 months and I have lost 9 lbs. I eat 5 times a day and as strange as it sounds I look forward to eating a snack of celery and carrots. I still every now and then will take a bit of a cake or brownie but I don't enjoy them as much as I use to. So I figure why eat it and I stop. I never review apps but I'm so happy with this one I just had to write!.Version: 6.1
✓ It works!I play it each evening before I go to sleep, and in the morning I feel strong and confident in reaching my goal weight. I have also stopped craving some of the foods I use to adore! I simply love this app. Thank you Andrew . A.Version: 6.1
✓ "The Business"This application is outstanding.........Over the years I have accumulated a fair number of meditation, visualisation, hypnotherapy CDs, MP3s etc, from a variety of "Therapists", but Andrew Johnson has "nailed it" as far as I am concerned. I was so impressed with his "Lose Weight" app that I have just downloaded the complete set. The application itself is well conceived and easy to use, but its Andrews skill both in what he delivers and how he delivers it that he just blew me away. He towers above the competition and through iTunes provides amazing value for money, If you are plowing through the mountain of hypnotherapy applications and don't know which one to choose it really is a no-brainer. This is the one !!!.Version: 0
✓ IT WORKS!!!Since listening, I havent had cravings or felt deprived! I am not overeating or making poor food choices! I have lost 2 lbs a week with no additional exercise...aj's apps are also all very relaxing...highly recommend!.Version: 5.1
✓ Amazing!!!!English is my 2nd launguage and it worked!!! I bought it last night, I fail a sleep so quick. Although u must make sure to go to setting and chose the End to be Sleep rather than the defult Awaken so u don't wake up in the middle of the night! I wake up this morning and went to get my coffee and for some reason instead of a caramel-creamy coffee I chose plain :-) and for some reason It was the first time since I quit smoking a month ago I went to the toilet 1st thing in the morning and got read of my bloating!!! Get it Now!!!!.Version: 0
✓ SoothingI love listening to his voice- very relaxing.Version: 6.1
✓ It worksI don’t write reviews but I thought I would for anyone in the same position who’s debating whether to purchase this. For 10 years I have been massively overweight. For 10 years I have had serious issues with food that I didn’t understand. I have been addicted to food, I’ve eaten myself sick more times than I can count. I’ve done hundreds of diets and have never learnt to eat a normal healthy diet until now. I have listened to this everyday for 8 weeks and I’ve lost a stone but that isn’t the best part. I no longer live to eat, I eat to live. My whole life has changed and that’s not an exaggeration, I finally have a great relationship with food. I love cooking again and eating healthy food, real food. I used to find it so daunting that the thought of being on a diet for the rest of my life made me sob. I’m not on a diet, I’ve changed my lifestyle and I absolutely love it. I don’t know if Andrew Johnson ever reads these but if you do I just want to say thank you. You’ve honestly saved my life!.Version: 9.0
✓ PowerfulThis app is so effective. I use a couple of Andrew's apps but return to this one often. Recommend this & others without reservation. Thanks.Version: 4.99
✓ Amazingly relaxingAmazing application... Really makes you relax. I've also tried Andrew's 'success' application which I really like. His suggestions goes very well with the book 'the secret' on success application but perhaps not so much this one as it takes your focus on food rather than the 'end goal' which is to be slim and fit. However, must try... Soooo relaxing!.Version: 0
✓ Happy camperGreat! Very relaxing. Can't wait to see how I feel in 3 weeks.Version: 0
✓ So helpfulI love this app and am telling you it's worth the price. BUY IT!!.Version: 0
✓ Great appThis app helps me in many problem areas. I am a binge eater and this app has helped me stay focused on my goals since I have to fight every day to stay on track. I've lost about 20lbs since I started using this app and just keep losing. It's almost effortless now. This app has also helped me fall asleep faster. Most nights I will fall asleep during the program instead of tossing and turning..Version: 5.1
✓ Good job!!!The trick to this is that you have to play it throughout your sleep, or in the background as your going throughout your day. He mentions that your subconscious mind hears everything, whether you realize it or not. He is right. You ever hear someone being negative with name calling? Even though that person knows it's not true, the negativity wears on the mind till a lie becomes the truth. He uses POSITIVE suggestions, however. He does not call anyone fat. He refers to food being fat or you wanting to lose fat. If you go into it being negative, your results will be just that. It's working for me. I even bought others, and they work. I would love a personal consultation. That's how satisfied I am. You can't save anyone how doesn't want to be saved. You want a positive, calm speaking voice to motivate you to be a productive, positive YOU ... get Andrew Johnson's Apps instead of spending 2.99 at McDonald's..Version: 5.1
✓ I luv this guyI just luv and adore Andrew Johnson. He really cured me of my anxiety attack. I went to see my doctor and was told that I'm under a lot of stress. I went also to a neurologist and he told me the same thing and he prescribed some medication for me. I refused to take this medicine and instead I listen to Andrew Johnson everyday and now am proud to say I don't experience the symptoms that I felt before. I'm more relax than before. I will recommend mr. Johnson to all my friend ..Version: 0
✓ Still love itI felt I should write a follow up review eleven days into using this app. I've been listening to it nightly, and have been tracking calories and exercise with another app called Lose It. I feel awesome. This nightly session leaves me feeling calm and resolved in my decision to say no to foods I know are detrimental to my health and weight. I finally feel like I have found a winning combo to help me attain long time fitness goals I've never been able to achieve. His voice is relaxing, but I do find it best to listen to at a lower volume so that the pronunciation of certain words isn't as jarring..Version: 0
✓ Great app!This app does such a good job at hypnotizing that I rarely make it past the induction before falling asleep, yet I can remember the suggestions when I wake up.Version: 0
✓ KOI have a hard time sleeping. I turn this on and knock out within 3mins. I'm not sure about the loosing weight part of it though. I guess it work. He keeps talking to my brain while I'm sleeping. I did notice that I'm I am craving more veggies and drinking less beer. Not sure if it's the app or the year resolution. Fun app.Version: 4.99
✓ AstoundingFrom the first time I listened to this I stopped eating anything that was wrong for me. Not only that but I listen to it last thing at night and can't remember past the relaxation technique as I am always asleep. It's just so good, I don't know how it works all I know is that it does and that's why I bought it. Anyone looking to try this just go for it.Version: 0
✓ It Really Works!I started listening to this as I fall asleep. Before using Andrew's apps it would take me 30-60 min to fall asleep. With this, I'm asleep within 10 minutes, usually 5! I've also started craving healthier foods and have no problem saying no to pizza, ice cream, etc. I have never been one to care about actively trying to lose weight and get healthy again. Within a week I am really pumped about making positive changes in my life. I use this at night and during the day I use the Lose It! app to keep track of what I have eaten. Thanks to Andrew Johnson I'm eating and sleeping much better. Five Stars!.Version: 0
✓ GreatRelaxing, helps with cravings and portion control. I am sure after 21 days of listening to this app I will lose weight every time I hear a Scottish person speak..Version: 5.1
✓ OmgA great app it's helped me stop craving fattening foods.Version: 0
✓ I can't believe it...I was so skeptical regarding this app and I put off buying it for a really long time. I finally bit the bullet and went for it and I have been listening to it all week- I have to say I can't believe it. I have never been so disciplined in my eating habits. I always thought hypnosis was whatever but I guess I was wrong. For less than 2quid it's pretty sweet!.Version: 0
✓ Get it!I love this app! totally worth the money! if it isn't helping you lose weight...it's helping you fall asleep :] but that's not the only added bonus...even if you do fall asleep, hearing something in the unconcious mind set still can affect you. so if your awake or asleep while listening, either way you will benifit. I've tried alot of things to help myself eat better and lose weight...I've had this for almost a month and try to listen to it every night...I've yet to check the scale for results, but I physically and emotionally feel better...and I'm sleeping really well. I'd say it's worth a shot. the mans voice is very soothing and I enjoy listening to him..some apps are robotic voices that I can't stand to hear, this certinly isn't. sorry for the longest review in the world...but I really would recomend this application. after it can't hurt...it can only help!.Version: 0
✓ Buy It!I love this app. My sister told me about it (this has been the first weight loss thing to work for her). I have been listening to hers on her iPhone when I get the chance and I went out and bought an iTouch just for this App!!! This is about breaking bad habits and avoiding the types of food that cause weight gain. It sounds simple and maybe thats what makes it work so well. I even get a better nights sleep after listening to this. Thank you..Version: 0
✓ Getting thereI find that I am able to get into my meditative state quickly with this program, I fully enjoy the state of heavyness and awareness I encounter..Version: 0
✓ Lose weightWith repeated use I found this app to actually help. Not only does it help you relax, but after using it a few times I found I was not as interested in bad foods. I'm going to keep using it - I think it might work out well. Recommended..Version: 0
✓ Totally amazed!Having used the "Relax" app on and off to help with falling asleep issues, I thought I'd give the "Lose Weight" app a whirl. I don't know how it works, but it really does!. I've been listening to it every night at bedtime for the past 5 weeks, and have lost nearly 4Kg in that time, almost without realising it! I'm not consciously "dieting", but I seem to have more willpower to make healthier choices every day. Also, if I have a little treat I can stop at only a little treat instead of carrying on, and on, and on! And I don't feel guilty or think that all my efforts are wasted so I may as well give up, like I used to other times I've tried to lose weight and slipped a little. Thank you so much AJ, I will carry on listening and carry on losing weight! Keep up the good work. Just wish I had enough hours in the day to use the Relax, Healing, Energy Boost apps etc etc as well - what a wonderful, healthy, well rounded and focussed individual I would be..Version: 4.99
✓ Wonderful!One of my favourite apps by Andrew Johnson. I have lost 5kg so far and have easily swapped to a healthy diet full of 'super foods' and am enjoying and feeling the benefits of everything I eat. I am extremely happy with my progress and highly recommend this app. I was well and truly ready to embrace a healthier diet and this app is an invaluable tool on my weight loss journey. I listen twice a day...when I wake up in the morning and then drift off into a relaxed state before falling asleep to it at night. If you are really ready to do something about your excess weight then this app will certainly help you on your path to weight loss and better health..Version: 6.1
✓ No More Greezy Savory Sickly FoodsLOVE this app. Thank you Andrew for having a soothing voice. I'd like to ask that you add more exercising suggestions as an update to this app. The eating part seems to be working, but I need motivation to exercise. Just the relaxtion part of this app alone is worth the price. I can't wait to listen, especially before bed. I will be getting other apps by Andrew soon! UPDATE: it's been 3 weeks since getting this app and listening to it every night. I find myself turning away from foods that are bad for me. I'm watching how I eat and have lost 2 pounds so far..Version: 0
✓ BrilllliantI think this app is really worth it, I read reviews and thought I'd give it ago. Really helps me get to sleep easier normally it would take me about half an hour, with this i fall asleep just after the short intro :) after a week I've also noticed that I've started walking around more and going out alot more like I used too :) no weight loss yet tho :/.Version: 0
✓ Terrific AppI got this application about 5 months ago and have lost 24 pounds since then. Andrew Johnson's voice is so soothing, I am often asleep before it gets into the weight loss section. I listen to it 2 or 3 times per week. I also purchased 4 or 5 other wieght loss apps but this is by far the best. I am 64 years old and have, in years past, found it difficult to motivate myself to eat healthy. No more! Highly recommended..Version: 0
✓ Already EffectiveI just woke up from my first night using this app, and immediately noticed something was different. In the mornings, I wake up, think "I'm so very hungry" even if I'm not. So I'll walk downstairs to the pantry, look for something to eat for breakfast, and end up walking away with a cookie or pretzels. This morning, like I mentioned as being my first after using this app, I not only feel extremely relaxed and rested, but feel no hunger. As a test, I went to my pantry and stared at all the 'wonderful' junk food, and just as I was told last night, I had no desire to eat it. I'm ready to lose the excess weight, so thank you for this app!.Version: 0
✓ Fantastic!I've listened to quite a few hypnosis recordings in my day and Andrew Johnson is by far the best! His induction technique is very effective and his voice is so relaxing! I really love this app and hope he makes more! I'd like to see one for creativity. I hope to update later about weight loss, but wanted to give a positive review because it seems to be working after only a few days. The app is great if you want to go to sleep too. I love having options for sleeping or waking at the end and for long or short induction and how many times I want to repeat the suggestions. It's a great app!.Version: 0
✓ Volume control?I bought this and tried to listen to it on my iPod Touch. I find that I can just barely hear that there is a voice, can't understand what is being said, at all. There appears to be no volume control. This seems to me to be a totally egregious omission and the application is presently totally useless to me because I can't hear anything in it. UPDATE: I contacted the author and he promised an update real soon with a volume control (he hadn't realized the Touch didn't have a hardware one.) In the interim the app works very well after setting the sound level, while playing some Music, and then switching to this app..Version: 0
✓ I am a professional driver trainer for a company I cannot name, I undergo extreme stress and life or death situations every day. As most other individuals in my (department) of teaching I have put on quite a few pounds and weakened my immune system while also shortening my temperance. You're program has taught me to relax, focus on my eating habbits, and helping me regain what I have lost... I reccomend this program to every single person on this planet because we ALL need some help, and this app is the best place to start..Version: 0
✓ Satisfied userI have not heard this to the end because on each occasion I have listened (which has been at bedtime) I have fallen asleep. I purchased the app because I sometimes eat huge portions of food, which I feel can be unhealthy. I don't particularly need to lose weight (I'm 5 feet 3 inches and 8 stone 4 pounds). So at the moment it is difficult to assess the effectiveness. However I am certainly not dissatisfied with my purchase and would recommend it to others..Version: 0
✓ Working 4 me!I wish I had bought this before spending 4 times as much on Paul Mckenna! I've listened to it all week and just don't feel like snacking... I am a grazer so a major achievement for me! I've lost 2lbs this week in 4 days, I didn't finish any of the childrens cheesy pasta, chips or had any biscuits just because I am handing them out to the children! I really like his voice very smooth and love the scottish accent, well worth the 59p! Thanks so much! :).Version: 0
✓ It really worksI have been a gym rat, dieted, exercised at home, bought home gym equipment, tried online support groups. Until the last 10 years it all worked, then nothing I did worked. I woke up craving food, watching tv I craved food, it took over my head. After listening to this just once I noticed a calmness, I've been using it for about 10 days now and it really works for me. The cravings are gone! I listen to it when I lay down to sleep at night. I sleep deeply and wake up refreshed. It's worth a try..Version: 0
✓ HelpfulIt is really helpful. I just use it for twice and found it help me to eat healthier food. When I eat fattening food, there is a voice reminding me to stop eating them. Good application..Version: 0
✓ Great appAs someone who has struggled all his life with weight, I find this a great adjunct to diet and exercise. I find myself eating less, having fewer cravings, and more control when it comes to saying "no" to certain foods. Andrew's soothing voice promotes a profoundly relaxed state, and his powerful suggestions seem to pierce the unconscious mind and implant the tools necessary to help win the battle of the bulge. I saw some effects nearly immediately, and after 2 weeks, I have noticed a significant improvement in my will power and determination to eat healthy foods and avoid junk. And when I do treat myself, I can stop myself and don't binge like I once did. The options make the program great for either falling asleep to his soothing voice, or waking up at the end of a session. Very well thought out program..Version: 0
✓ EnjoyableI've been listening to this for the past few nights and I have noticed that Im not as hungry as I use to be and that I'm okay with reaching out for more fruits and veggies when meal time. I also love his voice! Very fun to listen to. And I do enjoy that you can have him repeat the section as many times as you want. (I set it on repeats while asleep) Although I do enjoy this app I don't believe it's worth $3. And though I enjoy his voice it does get distracting and hard to sleep to some nights..Version: 0
✓ Life changing app!I gave this a go recently and have since purchased a bunch more of Andrew's apps as it has really helped me curb my appetite. I have stopped overeating since the day I started with my meals now consistently smaller without feeling deprived. In fact I am eating a quarter of my portions now and feeling just as full as what I used to. Its been a real find as I was going to the gym but it wasn't coming together with portion control. I have since been feeling less out of control with my eating and more motivated to go back to the gym. Highly recommended!.Version: 6.1
✓ BrilliantIt's absolutely great. If you want to keep in track on losing weight and resisting 'fattening foods' HIGHLY Recommended :).Version: 5.1
✓ I love this app!I don't usually spend a lot of money on apps...in fact this is the most expensive one I own. But it is definitely worth every penny. I do notice that my cravings for the foods that are not good for me have decreased, and that can only be a good thing. My only criticism would be in the wording...I don't necessarily associate "savory" and "creamy" with bad connotations. Otherwise I find the ethereal music extremely relaxing and that wonderful Scottish voice is fabulous! Thanks for a great app!.Version: 0
✓ It really worksUsed this app for about a week while sleeping. After I found myself without a need for snacks and this finally motivated me to start a proper diet....now 5 months later and 27kgs lighter (105->77kg, 19 male) I still keep up healthy eating with ease, jogging 3-4 times a week too! This app won't magically change you, but it can certainly give you a motivation and willpower to do it yourself. Amazing app that made me change my life!.Version: 0
✓ So good- buy it!Omg- his voice is soothing- excellent app- you should download now!.Version: 0
✓ 👌🏼Great.Version: 8.38
✓ It's working!It's working for me. I have lost 8 lbs. over 1.5 months. To be fair, I made two changes: I set it iPhone alarm to remind me to eat every two hours for 5 small meals a day, and I listen to this app which seems to really help the food cravings I had before. I'm thrilled with these results as this feels natural & sustainable and like I have truly changed some bad habits..Version: 0
✓ Lose Weight with Andrew JohnsonIn less than a week, I've lost over 5 pounds, without feeling any deprivation. I haven't ever been hypnotized and wasn't sure what to expect. I usually listen mid day, before lunch (which is when I usually overeat). The state of relaxation is wonderful, and I do feel energized when he brings me back up. Even though I don't think I'm "under" I hear the suggestions later, while I'm eating, and I can't even make myself eat after I've reached the point of satisfaction..Version: 0
✓ PositiveIt could be a coincidence, but I've been listening every night for about 3 weeks and there has been icecream in my freezer that I've had no interest in for about two weeks- this has never happened in my life, I've been known to eat a whole tub in a day..Version: 8.31
✓ ScepticalI'm not a big subscriber to all these wacky remedies and rituals, I thought this would do nothing and would have blown the last of my voucher on some rubbish. The fact is this works. It is the most amazing sensation it's worth at least the quid you spend. Not noticed any changes yet as only used for a week or so but it is fabulous. Easily five star!.Version: 6.1
✓ Another fantastic app from Andrew Johnson!Read my review for the Success app. It all applies to this one as well. In short, worth every penny and more! Don't hesitate, just get it! If you are a stress eater, as I am, you could hardly fail to be helped by this app. Andrew's wonderful, soothing voice and delightful accent will take you into a relaxed state where your subconscious mind will easily absorb the positive reinforcement and suggestions to help you resist poor food choices and habits. I am already seeing the results! Worth it just for the wonderful relaxation. The only bad part is that Andrew has so many good apps that it's hard to pick which to listen to each night! I own several so far and they are fantastic. Great support as well. Get these apps, you won't be disappointed!.Version: 0
✓ It works for meI am absolutely thrilled with this!! I have tried everything and was stuck at the same weight, even though I had been doing much more exercise. I couldn’t control my willpower with certain foods. Until now!! The voice is very soothing and I usually fall asleep before the recording is finished. I don’t know how this works but it does! I’ve lost 5lb in the first week which I am thrilled with. Im just not having the usual cravings. I also feel a lot more relaxed. Just amazing!!.Version: 3.50
✓ Loving my sleepI usually find it hard to get to sleep. This app is fab. I'm asleep within the first 5 mins. It doesn't. Seem to matter though, I'm sure the message still gets through. I've lost 20lbs in 3 months. This is not purely due to this app as I've been going to the gym and a weight loss class. I'm sure though that this app has helped my determination to lose weight..Version: 0
✓ Great results alreadyI've used this for about 5 days and it seems to be working already! I am eating less and am making healthier choices. I bought my favourite sweet treat yesterday and could only eat a couple of pieces where I could've eaten the whole bag before!.Version: 0
✓ Fantastic!I am forever waking up full of good intentions to eat healthily and do some exercise but by 9 o'clock my plans have hit the fan. Although I'm not overweight, I am definitely heading in that direction and I know that I eat far too much junk food. I've only been using this app for about 4 days but I can already feel a massive difference. The app itself is hugely relaxing and gets you to a state of relaxation quickly and gently. I zone out really quickly and just let his words wash over me. My attitude to snacking has changed dramatically after only a couple of days. I used to snack constantly on crisps, chocolate, sweets, anything "bad" that I could get really. Now I seem to have lost the urge to snack throughout the day and I am making healthier choices with meals. I even turned down the offer of a Chinese the other night and that is not like me at all :) Honestly, give it a try, you have nothing to lose..Version: 0
✓ Nicely DoneI have been using the application over the best few weeks and it seems to help. The application is nicely done with varying induction lengths or skippable all together to get to the main message. You can choose to have it end to wake you up or go to sleep. It seems to me that the "hard" enunciation for certain words phrases is probably to get them to stand out and stick in your mind. I would say it is done for a reason. He covers some good topics such as choosing natural foods vs man-made processed foods, not feeling guilty about leaving food on your plate, slowing down your eating....all things I needed to address for myself. It seems to me that when I'm on top of using the app that I don't think of food as much as when I haven't listened to it the night before so eating is a bit more of a struggle. Definitely worth the time and money in my opinion..Version: 0
✓ Amaizing!!!!!If I can't sleep I run this app and I wake up with the headphones attached. I never finish it, always out by then. I'd like to see different tracks not just 2..Version: 0
✓ ExcellentI listen to this all the time!.Version: 0
✓ It works!Since I've started using this app, unhealthy food doesn't even appeal to me anymore, I love it!!.Version: 0
✓ Fat-nastic!I listened to a lot of self-hypnosis aps before I found the voice I could listen to, and wouldn't jar with me. Andrew's lovely lilting, gentle and soothing voice was just perfect for me! At first I noticed the 3-stage (relax, process, waken) recording, but once I was aware of it, it didn't bother me. The relaxation bit was amazing, and (as has been said before) I had to listen to it in the morning to hear what was said, as I kept falling asleep before the main bit. The first day I noticed I wasn't attacking the biscuit tin, and on my 'pizza night' I didn't really fancy pizza, but had something healthier instead! I haven't stopped eating all sweet or greacy foods, but am finding that I don't want more than a little taste :-) So that's a great start. Also, I've found myself being more active, so I imagine I'll be losing a bit this way, as well as not putting it on...working both ways (an unexpected bonus!) Reckon, for those who gave up ...keep listening!.Version: 6.1
✓ Almost worked overnight!Not sure why the first reviewer said this had nothing to do with weight loss - if you dis manage to stay awake you would hear Andrew reprogramming your brain against all the unhealthy choices - sticky fatty processed foods! After only three sessions I just couldnt even contemplate croissants dipped on melted chocolate - I had to eat a salad! Andrews voice sends you into a very deep state of relaxation immediately so you don't really hear what he's telling your mind very often. It is very easy to use though and because with weight loss what calories we consume is the issue I'd thoroughly recommend this app if you want to lose weight. I find the app better than the mp3 download -it's cheaper and has more variables like the option to be woken up if you are doing it in the daytime. Good Luck!.Version: 0
✓ Iv lost 8kgSince having my baby I have lost the excess weight and a little more with this app. I put it on to help me sleep also, most of the time I fall asleep in the first five min but it still works..Version: 6.1
✓ Highly recommendedI have downloaded several of Andrew's apps and think this one is my favourite. I eat healthily anyway but with the help of this app I no longer eat too many cakes, sweets and biscuits. His voice is so soothing and relaxing that I rarely stay awake until the end of the recording!.Version: 0
✓ MammagotbackLOVE LOVE LOVE IT!!! Definately need to follow recommended directions regarding long intro and "skip to main section". I've only been using it a few days, and not any weightloss yet, but I definately have that "hesitation moment" before I reach for something not so healthy. I really seem to notice that hesitation when I reAch for something sweet, late at night. It's like a little alarm goes off in my head and makes me stop n think. I feel this program is helping to dismantle the auto pilot of grabbing food "just because". I have other apps of Andrew's and have rated them 5 stars. This one is no exception!!.Version: 0
✓ Good for relaxationBought this app two days ago. I am not sure about the weight lost effects yet but I seem to crave for food less frequently. I never got to complete the entire session awake. First night felt asleep half way through. The 2nd night I fell asleep right after the relaxation routine... which was about 5mins after I turned on the app. Interestingly, I was not feeling sleepy at all 5mins before that. I usually have hard time falling asleep and this app seems to solve the problem. I got two restful sleep so far..Version: 0
✓ Pretty happy so farI love the relaxation of it I wake up feeling good about myself and it's been a lot easier to make the right decision in regards to food and how much I eat.Version: 0
✓ Works!Worked after the first time I used it. I felt positive about making good food choices. I'm using it in conjunction with a calorie counting app and have lost 3kg!.Version: 0
✓ WonderfulI actually felt myself slobbering but was too relaxed to care or do anything! Not sure about the eating yet...to be continued....Version: 0
✓ I haven’t lost any yetI started listening to this in 2011. I ended up giggling over the way he says crunchy, fattening, sweet and etc because it sounds so delectable. Those were all my go to foods . It actually triggered my desire at first. I stuck with it and also tried his Positivity app. Then I added nearly all of the Andrew Johnson apps. I don’t smoke and am not an addict, so left those out. I only wish there was one for handling grief. Move On sounds good but wasn’t quite right for that. Anyway, back to this app. I believe it helped change my stubborn mindset. I now exercise every day and am on a fasting program. I’m able to stick to it and am hopeful that finally I can do this. Thanks for EVERYTHING you do for people ANDREW. ❤️.Version: 9.0
✓ Good timesListening to this app at bedtime and I feel it is brilliant! I have had hypnotherpy before and it is the most amazing feeling. Listening to this app brings me me straight back to that day. I have not lost any weight yet but sleep like a baby and it's one of the strangest feelings but in a good way! To the folks that have been giving it one star you may want to open up your mind a bit. That's a statement from one of the most sceptical people ever......Version: 0
✓ Really helpful and it works!I'm a real sceptic when it comes to hypnosis and all that sort of thing, but this works! I've had trouble recently stoping myself from reaching for the nearest junk or sweets and naturally have put on weight. I have no will power and really enjoy eating so thought I had nothing to lose. It's been such a help - I listen to it when I go to bed as you can set it to help u drift off. I've lost 4lbs this week, which shows how much rubbish I'd been eating! Definitely worth a try..Version: 5.1
✓ You gotta try it!I already had it in my mind for quite sometime that I wanted to lose weight but I could never manage to deprive myself of the tasty treats my boyfriend was scoffing next to me, But since the first night I used this app It seems easy to resist anything I know is fatty or bad for me even if I see or smell it! I just don't fancy eating it. Also I'm actualy enjoying the healthy things I'm eating instead! I use the app every night when I get in bed and it's so relaxing I never make it to the end! So I guess you don't even have to be awake for it to work! You got to try it, if the weight loss doesn't work for you at least you'll get a good nights sleep! X.Version: 0
✓ All his apps are Fab!They do work.... Honest! I at first was a bit weary thinking he just goes on about relaxing and sleeping, with no hint of him talking about the subject, but...... This is the really clever bit, because it's so good at sending you straight to sleep. You should be fast asleep by the time he starts "brain washing" you! Don't believe me, try it! (well if you can stay awake that is). The program comes in two parts. First just gets you into a deep sleep. Second kicks in a couple of mins after the first and kinda brain washes. I've got six of his apps and I would say this is one of his better ones. DO NOT eat the GREEASY, FATTY foods! STOP eating those SUGARY, CRREAMY treats! Lol that's the kinda things he says in his lovely Scottish voice! Lol.Version: 6.1
✓ Great app!I now own 10 of Andrews apps and they are all wonderful, this being no exemption what so ever. Small price to pay for such results! Gain back your control with Andrews powerful words!.Version: 5.1
✓ It works.......... well the relaxation part does but its too early to tell about the weight loss part. I've been listening to this app for the last 5 days and it certainly relaxes you, I've not managed to get past the relaxation part yet without falling asleep. I've listened to the whole program end to end just once, the first time I heard the weight lost part I could not stop laughing, I can't explain why but I think I was expecting some outburst of abuse about the types of foods rather than the delivery in this app. I was very sceptical at first but it is working, I feel a lot more relaxed about things in general so I will wait and see if there is any weight loss after the obligatory 3 week listening exercise that it suggests. If nothing else its good for relaxing and getting a sound nights sleep for sure..Version: 0
✓ What a great apI have used this 3 nights in a row now and can quite happily say that I am having much better sleeps with it. It usually takes me hours to get to sleep but with this ap I have been out like a light. I haven't listened to the whole thing yet because I fall asleep. It's too soon to mention any weight loss but I am less interested in snacking.Version: 0
✓ Just Amazing - Must HaveI love Andrews soothing voice. This is the 7th app of Andrews I've bought and he has made a huge difference in my life, this meditation basically uses the knowledge you already have regarding smart food sense, everyone knows they shouldn't eat fatty, salty, sweet, creamy food it's just hard to say no, this is so effortless, probably because I use RELAX, HEALING and DEEP SLEEP, this meditation made a difference from day one. Thankyou thankyou thankyou =).Version: 0
✓ It truly worksI listen to this when falling asleep most nights, or if I'm taking a nap. It helps me relax and sleep more deeply, and I can honestly say that it's helped me stick to my diet and exercise plan. I've lost ten pounds in six weeks, mostly because I am more motivated to eat healthfully and to exercise. It's helped curve my cravings and stress eating, which were big problems for me. I greatly prefer this over the Lite version because you can vary the length of the induction, have the main messages play over many times if you want, and you have the option of an "awaken" section that brings you back to full wakefulness, feeling refreshed. Can't recommend this enough!.Version: 0
✓ Works GoodI just downloaded this yesterday (I've been having problems sleeping) and it did the trick. Also, love the Scottish accent. Totally relaxing, I like the long intro best. I even set the wake up timer to see what happened. He counts down from 10 and says "wake-up" Kinda crazily, it worked. I actually felt myself slowly waking up. Not sure how the weight loss aspect works. Most of the suggestions say, "Stop eating fatty foods, Stop eating rich, creamy foods" etc. Slightly amused that the "stop eating" was louder than the other part of the suggestions..Version: 0
✓ .....Love it! Who knows if it works for weight loss but it made me sleep sooooo soundly!.Version: 0
✓ Great app!This is the most relaxing app! I suffer from stess and find it hard to sleep at night, also I am currently trying to loose weight. I never thought anything like this would work for me but blimey it's good!! I haven't "picked" or snacked since the first go! I listen as I am going to bed and I have never been awake to hear the whole thing! Highly recommended!.Version: 0
✓ Can't complaint.I looked at myself in a christmas picture . I could Not believe how heavy I became. I could not get myself to work out. Who wants to work out after working a jackhammer all day. I needed motivation. So I download three apps. This one the get fit app and a calorie counter. You have to do a steady 23 days for it to work. Don't blame the app if you don't follow it through. Well I'm now working out 35 pounds lighter. I'm watching my calories. You do not have short change yourself on what you want to eat just how much You eat in a day. On good days I reward myself and on bad day I don't..Version: 6.1
✓ One of the best App purchases I've ever made!!LOVE LOVE LOVE this app/track!!! I don't feel like I've changed much except for listening to this every night before bed and I'm losing about 2 pounds each week. I did some research on hypnosis and weight loss which said it works so I decided to give it a try. I didn't like some of the other recordings out there but I found this one and realized what the experts said was true. Can't speak highly enough of this track and Andrew Johnson in general I love all of his recordings! Now when I put my headphones in and start listening I'm fast asleep in about 1 minute! Thank you Andrew Johnson!!.Version: 6.1
✓ Thank you AndrewJust wanted to thank you for this app I've only been listening to it for a few days and I sleep better I no longer have cravings for fatty nor sweet foods & when I shop the fatty greasy foods you keep saying came to mind its like a brain washing & I obviously need it....Version: 6.1
✓ AwesomeWhat an awesome feeling, I can't wait to see how I do after 3 weeks! Definitely worth the $!.Version: 0
✓ ***** Brilliant *****I really think this does work. I have been putting this on before I go to sleep each night for nearly two weeks now and I can honestly say that it is changing the way I think about food. I haven't given up all my favourite things like chocolate but I no longer want greasy food like pizza which I ate 3/4 times a week. It's really strange and I don't know how it works but it does! Whether it would still work if I didn't play it each night I don't know but will update once I stop after the recommended 3 weeks of playing..Version: 0
✓ BrilliantThis app us brilliant! I listen to it at night and I'm usually asleep before the intro finishes, when it used to take a while to sleep sometimes. I was trying to lose baby weight and breastfeeding so always hungry, plus a sweet tooth so the weight wasn't coming off. I have now lost the weight after a month. I'm not sure whether I was just naturally ready to lose the weight, ie hormones settling, or whether the weight loss is due to the app but I'm not feeling the need to snack so much and I can walk past a sweetie isle without adding to the trolley..Version: 0
✓ Wow it's great!As far as therapy goes, it is good hypnosis stuff! It'll work as ling as you work it. The app is a great tool, and far more better for you than a Big Mac! -@ half the cost!! -I also must note that I could notice the effects of the app the next day (after one use) I use the app at bedtime and have yet to remain awake just past the begining of the relaxation section. I heard counting backwards from 10 to 4 one night, but that was only once, and I tend to be a night owl. Glad I bought it!!.Version: 0
✓ Love it!I don't know if this app is working at helping me lose weight or not but it is so relaxing!!!!.Version: 0
✓ What a deal!I've only listened three times but I feel great and drop off to sleep like a baby. That alone was worth the price of this app. If I lose weight, all the better..Version: 0
✓ Loose Weight is very effect, says my wife!This is another great app from Andrew Johnston and, if you stay awake, doesn't he cane the "sweet sickly, fatty food!" ... Its great. I like the way the program is compatible with his other apps, so if you have used another app (say, for instance, "Relax") your brain knows already that it just needs to slip into a deep state of relaxation, and rest is all done subliminally. Brilliant! Reprogram your bad habits without really doing anything. Oh, This app is all about weight loss, some people just need to listen more!.Version: 0
✓ Really works!I did not think I was especially susceptible to this kind of thing but 3 days into using the app to fall asleep at night and I'm not snacking anymore. I eat slowly. Sweet things don't taste as compelling. I'm drawn to fruits and veg. Weirdest of all, I am eating slowly and enjoying my food more. In three days, I can't say I've had a dramatic weight loss but I'm losing some bloat and feeling very good. Will keep on with it. Very impressed..Version: 6.1
✓ WoWLook I never thought all this relaxation mumbo jumbo would work because usually it has no affect but this program really helped me I feel soo relaxed :).Version: 6.1
✓ :) happy customer!Awesome! Worth every cent!.Version: 0
✓ Lose weightI love this app! Even when I fall asleep during, I still feel awesome the next day - more alive and focussed. His voice is very soothing. Love it..Version: 0
✓ Just brilliant!Have had to try meditation and hypnosis to help with underlying medical issues caused through stress and worry and have to say I've found nothing better than Andrew's apps! After only a few weeks I'm a totally different person and have had my first proper nights sleep in years! (several nights now infact!). I've also not been eating as much and have lost a few kg's already! Really can't recommend it enough... Wonderful apps all of them from his collection!.Version: 0
✓ LOVE it!!Excellent app. :-) will recommend to everyone..Version: 6.1
✓ Awesome!!This app us great!! I have a few of Andrews apps and they're all tops. I wasn't sure if I really believed it would work, but I'm converted!!!.Version: 0
✓ AwesomeI really like this. So relaxing. I can just leave my body :):).Version: 0
✓ Definitely Worth It!!!This app works! I have actually lost weight and changed my eating habits. Great voice to listen to, and it's totally customizable. Would recommend to everyone. It's worth the money!.Version: 5.1
✓ AmazingThe app doesn't magically make you lose weight, so if you're looking for a quick fix, this isn't it... Nothing is. However this app successfully helps you change your perception of food, eating and hunger. Pair this with a healthy diet and exercise and it's going to strengthen your efforts! I'm using this along with the free Lose It app that helps me track calories and I'm losing roughly 1.5 to 2 lbs per week! And I don't feel like I'm dieting because of this app's influence on my thinking. SO worth it! I now have 3 of his apps and I've found success with all of them!.Version: 6.1
✓ Relaxing!!Love this ap & will be looking for more!.Version: 0
✓ MissMy god I just finished my first session and honestly I can't remember much of what was said until my partner walked in. Advice to all tell everyone to leave u alone. Fantastic app I am 100% confident this app will work love it so much..Version: 0
✓ Amazing!!I bought this app after downloading the free version of Relax and I am so impressed! Relax Lite was amazing and I find this one to be even better. Not to sure in the weight loss results but I have been opting for more healthy choices. Either way weight loss or not this app is definatly with the money! If I cant sleep at night I turn on Relax or this one and I have such a deep an calm sleep. The mornings I wake up most refreshed is after falling asleep to this. Definite buy you will not be dissapointed!!.Version: 0
✓ A Fantastic AppOnly after a few days of using this application I'm finding myself avoiding bad foods much easier, also cooking alot more as opposed to getting take away, I highly recommend this to anyone, even if your not overweight it's fantastic for developing healthier eating habits :).Version: 0
✓ Brilliant.Every part of this app Is brilliant. Even the little message that pops up asking of you would leave a review is polite and considerate. I love the voice. The Scottish accent is in a way, soothing? I haven't noticed too much of a change yet, however if I do notice improvements, I will repost my review. EDIT: I've dropped About 3 inches off my waist. I'm very happy. I don't know whether it's the app that's giving me this endless surge of willpower or god just loves me. Either way, I still feel this app is worth the money even just because it gets you off to sleep so well. EDIT: I just had to post my third update. I started off at over 14st. (I am 5ft 6) and now i am 9st. Every time I listen to this before I go to bed. I wake up the next day finding the prospect of going for a run brilliant! I don't know if this has helped me or it was just willpower but I have changed the way I think not just the way I eat. When I see something that looks nice. I think "does my body NEED this?" and I can control what I do. The amount of people coming up to me saying "oh my god, you've lost loads of weight!" is more than I could possibly remember.(even people I didn't really know before) If this app IS one of the main reasons then Andrew Johnson I love you. I have been bullied all my life since as long as I can remember and I feel like a new person :').Version: 0
✓ I love you Andrew!From the moments i started i felt my life had began again. I am feeling great, full of life and i feel weight-less and relaxed 2 hours later! I have told every one i know and they all agree this is the best option! I recomend this for every one it is way worth the price. I am going to use this for weeks to come, Thanks you so much Andrew ThankyouThankyouThankyou!!!!!.Version: 0
✓ Mmmm I think it works?!?!I've played this 4 times now. I'd say listened to it but to be honest I don't remember much of it I either fall asleep or go off somewhere else in my head. If i set it to wake I do wake so I guess somepart of me is paying attention. I'm kinda suspicious of hypno things and got this based on reviews praiding ghe relaxation part, but I haven't snacked since I started for whatever reason and believe me snacking is my thing! I'd say for how much it costs it's at least worth it for the relaxation bit anything more is a bonus..Version: 0
✓ Wonderful!I listen to Andrew's sessions regularly! So relaxing and I do believe it's helped me make healthier choices! Thank you!!!.Version: 6.1
✓ Nice!This is actually a great app . It makes me soo relaxed like wow. And i used to binge on sweets almost everyday but now I dont want them at all I can control myself. Great!.Version: 5.1
✓ Great sidekick to my night time routineSo Andrews voice is soooo soothing. I have the lose weight, confidence and relaxation an I love them all. Yes, they all have the same intro but actual content is different. He is very specific in what he tells you (which is good for me might not be for others). I've listened to all of these while I'm awake cause, well I'm paranoid so I want to know what my sub-concience(sp?) is being told. Sorry big believer in that type of stuff...yeah I'm a dork haha anyway, don't get this cause you're hoping to lose 50 lbs in two weeks, or your a gun slinging Amway salesman expecting your confidence to shoot through the roof and be a millionaire in 6 weeks....not gonna happen. But like I said it is a great sidekick to help me sleep :-). Thanks!.Version: 0
✓ Life changing applicationThe best application ever!! I have been using this application for a week. I feel so relaxed happy and I am no longer stress eater despite my problems at work since ever I started using. I also noticed I am calm and more patient than ever. I have tried other similar application done buy other people and it was no where near Andrew's talent, I strongly recommend this app to every stressed person and stress eater. Download it NOW!!! You will never regret it :).Version: 0
✓ Getting thereI've just finished the recommended third week listening to this app every day. I feel more in control of the food choices I make now and it's helping me lose the post partum weight. I can say no to fatty food without feeling like I am struggling. If it had something to encourage more exercise it would be ideal..Version: 0
✓ Wow!I was a tad skeptical when I bought this app, because I have tried other hypnosis tapes and they did nothing for me. The fist day of listening wasn't much of a change, but after listening for the last 5 days I notice a huge difference. I would have considered myself a food addict. I'd eat just because I wanted to taste the food, not because I was hungry. I notice my appetite has diminished quite a bit and I'm more in tune to eating just when I'm hungry. I'm making healthier choices now rather than going to the local drive thru, which was something I'd do quite a bit. Or if I do need something from the drive thru I get the chicken instead of the burger and skip the fries. It's like a switch went off in my brain, it's crazy! But in a good way. :-).Version: 5.1
✓ Works for meThis app has changed my attitude to food. I've been using it for a few months and have lost a lot of weight. I no longer want to eat just because other people are eating. I now listen once or twice a week, especially as the introduction puts me to sleep. Highly recommended..Version: 8.38
✓ Something's workingI'm using this as part of my weightloss package. It's my first week and I'm loosing weight and managing to actually stick to my healthy eating, I don't know if it's because of this of pure will power, but something's working. I use it before bed, because it also helps me to relax and fall asleep, it's supposed even work when you're asleep! Very happy.Version: 0
✓ Really worksThis is a brilliant purchase. It really does work. I have been able to stick without fail or wavering to a healthy eating plan for the last 4 weeks and counting. Just listen once a day or at night. It will also help you drift off to sleep - and it still works even if you are asleep! If you have overeating problems or bad food habits, buy this app!.Version: 4.99
✓ Love itI have grown to love this app and listen to it almost every night for two weeks now. As soon as I hear his voice I start to fall asleep! So wonderful since I've had trouble with relaxing enough to fall into a deep sleep. I think I'll give it a couple more weeks before I rate how it affects my food cravings. X.Version: 0
✓ A great help to your weight loss program!I have been using this since March along with doing Weight Watchers. I feel like listening to this app has helped cut my cravings and make "fattening foods" less appealing. I've lost over 45 pounds this year! Listen to this every day or night at first, then a couple times a week. I like the options to either go to sleep after the program or wake up. Yeah, new music options would be nice. I prefer the long induction to the short too. Enjoy!.Version: 0
✓ Amazing!!I've been rather sceptical as I thought I couldn't be put into deep relaxation, not to mention to get there by the instructions of my phone but it happened!!! It's a great app for relaxation, will report back on weight loss after about three weeks, definitely will enjoy using this every day!.Version: 0
✓ Great!Hypnotherapy doesn't work for everyone. So don't be disappointed if it doesn't work. I think this app was well worth the $$$ and if anything is a great way to relax with positive thoughts. Loved it..Version: 0
✓ An asset to my dayA few days in, and I find myself unable to make snap decisions for what to eat - burgers, fries, and chips/chocolate have lost their allure. I dont eat for emotional release. So I think it's working, and I never stay awake for the whole thing! I think it will work well if I surround myself with healthy food - I've had a horrible eating habits before, and find that I'm not eating as much because I cant find something to decide to eat..Version: 0
✓ Not for diets but great for sleepI found this audio amazing for lulling into a deep sleep at any time of day. It did not help with my diet but I wasn't able to listen for 21 days consecutively as required. Great voice!!.Version: 0
✓ Love it!!Highly recommend this app. It's made a real difference even after only 1 week! Amazing voice..great message and I wake up feeling energized and wonderful ea morning after listening. Even if I fall asleep I wake up refreshed! Worth the money!.Version: 0
✓ Wonderfully relaxingI will definitely be buying other apps from this creator. Only using it a few days and am remarkably less stressed than usual. I hadn't even realised until a friend commented. Too early to know if the weightloss wotks, but the app is worth it if only for the relaxation. Looking forward to updating my review in due course!.Version: 0
✓ FantasticI have been using this app for over a week now and can honestly say it is working. Andrews voice is wonderfully relaxing and sends me off to sleep no problem. I have suffered with insomnia for years so was not expecting it to work. I have noticed a definite change in my eating habits and my junk food cravings are fast disappearing. I would recommend this app to anyone wanting to lose weight. Good luck!!.Version: 0
✓ It really worksI was highly skeptical but I'm a believer now. I find myself eating more slowly, chewing more thoroughly , and enjoying healthy foods so much more. And, most surprising of all, I really don't want the sugary, greasy, fattening foods - really not even slightly tempted. The added benefit is a deep sense of calm. Today I was at the store and didn't even think of tha pastries and other fattening foods. Only later did I realize this could only be thanks to Andrew!.Version: 0
✓ Andrew Johnson lose weightDon't take any notice of last review, hard to please I think. This app is well worth less than £2.00. It is relaxing, and i have only listened to it twice so far and i have no desire to reach for junk food. Going to go and download all his apps he is fantastic thank you Andrew Johnson.Version: 0
✓ Awesome!For the relaxation alone this is worthwhile, but it seems to work! I really eating less and exercising more! Great app..Version: 0
✓ Love all his appsThese apps are the best. I now own 4!! I started with Relax, then deep sleep, confidence and now lose weight. His voice is so smooth and soothing. I am usually asleep far before he begins the main message but it still gets into my head. I have a hard time sleeping while wearing headphones and find the program still works perfectly at a comfortable volume from the nightstand. Thank you for improving my sleep and my eating habbits. :).Version: 0
✓ It works for meI easily push the thought of eating fattening foods out of my head now, and now seek out healthy, nutritious foods, even on the menu at restaurants..Version: 0
✓ FantasticFantastic. It works and I love it. I have several of Andrews apps and they are all really good..Version: 5.1
✓ I love this guy!But I wish I could stay awake long enough to listen to more than "my Name is Andrew Johnson". I KID YOU NOT. That's ALL I hear and I'm OUT COLD. Maybe I'm just tired. Lol. I sure hope this app works subliminally. I'm going to set it to repeat tonight for a few hours. I lost 33 lbs last year and I want to lose another 25 this year. I also have his deep sleep app and his free Relax app. Love them all. Sure wish he had either a podcast or a package price for all his apps. I'd buy it instead of paying $3/app. Nevermind. He's got a couple audiobooks. I may buy them too. :-).Version: 6.1
✓ AwesomeI've only been using it for 2 days now and i do feel a difference. Cant wait til the end of the 3 weeks.Version: 0
✓ A great appOne reviewer said since she started listening to this app she hasn't needed to take her sleeping medication. Let me second that. No Lunesta so far for me. If this app can help me with my cravings as well as get me off some of my meds...then this is a total life changer for me. And when you factor in the cost of prescriptions and food and the amount of money they cost these days, this could be the best $3 I have ever spent. I will check back in later and let you know how it is going..Version: 6.1
✓ Pleasantly surprised!I've been listening diligently to the inductions each night for about 2 weeks now and I've definitely noticed results. I'm losing weight and not eating as much as I used to. The inductions are completely relaxing and they make me fall asleep each and every time! And I can't help but love Andrew's wonderful Scottish accent! My dreams have even become more vivid while listening to the app. Another thing that attracted me to this app is that Mr. Johnson is a certified Reiki Master/Teacher. Andrew is very kind and is willing to answer any questions you may have. I definitely recommend this app!.Version: 0
✓ So relaxing!Thank you Andrew what a gift you have. I haven't slept so well in years. Not only is this app worth it for its relaxation alone, it also truly helps bring mindfulness to eating habits. Worth the money!.Version: 6.1
✓ Losing weight and keeping it off!!Thank you Andrew for this amazing app! I'm sure that with a few negative folk here that they're possibly not fully comitted in WANTING to lose weight and therefore not allowing themselves to allow the apps powers to work for them. A great shame as they too could be so much healthier if they did. Brilliant!.Version: 0
✓ Really like this appI got this a couple of days ago, not sure of the slimming benefits yet but seriously helps me relax and sleep. Update :- ok had this app about 10 days now, it has already changed my choices of food and I have lost weight too. I loved cakes and buiscuits, eat them everyday before, actually not bothered now, can look at them in asda but just don't fancy them. This app works for me. Try it!.Version: 0
✓ Pretty goodThe first bit is very relaxing, but the weight loss bit is kind of wierd. Don't really know if it works or not yet because I have only used it 2 days so far. It's kind of freaky when he says "Noooowwwwwwwwww" LOL, people who have used it will know what I mean. That freaked me out. I was falling asleep during the weight loss part and every time he said "Fattening foods" he would kinda shout it which would wake me up again. On a lighter note, it has seemed to help me get to sleep very easily, which is good. :D.Version: 0
✓ FantasticOn the first listen I completely blanked out (and I am not someone who is normally suseptable to hypnosis). I've done a few days in a row and I have been eating light and my sugar, chips craving has gone. Will report back after a month or so. Great tool to use in conjunction with a calarie counter like livestrong or sparkpeople. Currently trying a whole lot - but it is all about results will report back in a month. Love his voice, I have other weight loss hypnosis CD created a few years ago specifically for me and it was great at time ( I lost 30 pounds down to 150) but lost effect and I got bored of them. The generic one from Andrew seems just fine so far..Version: 0
✓ Does wonders!I'm a self confessed foodie (and fattie) and would wake up everyday trying to work out when I could go to mcdonalds (KFC,chippy,cafe) for a greasy meal. I could very rarely resist a meal at McDonald's.. Even if I had just eaten a meal.. One whiff and I was there. I have used this app for just two weeks. I have been following weight watchers too (had already lost 2stone on ww but started to struggle) I now wake up and look forward to my cereal and fruit in the morning. And I dont even notice the "golden arches" when I'm driving around now. If someone offers me any fast food.. I just don't feel like it. My desire for that food has totally subsided. I am so so so thankful for Andrew Johnsons wonderful app! And even if the suggestions didnt impact me.. The relaxation part has ensured two weeks of wonderful deep sleep. :) Thank you very much!.Version: 6.1
✓ Great app worth every pennyIf you are new to suggestive listening AKA hypnotherapy , may I recommend this app. If you would like to begin a wellness regimin that will enable you to believe in yourSelf again, this may be the perfect starting point. Personally I have enjoyed Andrews voice for the last few nights :-) He is calming and confident and gently leads the listener into believing in Self and healthy choices vs emotionally driven decisions. I hope to fully utilize this app as a return to self love / worth and an open door into a world filled with healthy choices . In closing , tell me what do you have to lose eh?.Version: 0
✓ It seems to be working for meIf you're looking for a quick result then you WILL be disappointed They key to using this app is patience & perseverance All I can say is it's working for me In 2 months I have not only lost weight (10lbs) but I feel more relaxed & energised I feel better than I've done in ages & yes I'm getting lots of positive comments from family & friends.Version: 5.1
✓ Loving it!Nice friendly, calm, reassuring voice. Really helps me fall asleep. After just a week the food cravings I've struggled with for so long are gone. We have an office full of Halloween candy and couldn't care less. Losing weight gradually. Thanks!.Version: 6.1
✓ Wonderfully positive mindsetAnother reformed sceptic here, been using this for the past 2 weeks and as others have said, sugary treats are just not as 'inviting' as they used to be! Not been doing it for long enough to see a difference in waistline yet, but cutting out the sugary treats Can't be a bad thing! I don't feel like I'm missing out either. All good! Definite value for money!.Version: 6.1
✓ Soothing voiceI've had this for app for a couple days; the voice is very, very soothing, especially during the induction. As someone else said, though, when the induction ends and he continues on to the main suggestion, the volume goes up and is very distracting to have to reach for the volume controls once you've reached a relaxed state. I still rate this app 5 stars because I'm already starting to see that the suggestions work and because it's helped me with my insomnia. I'm usually asleep by the time he finishes speaking which in itself is worth the price of the app for me..Version: 0
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