Insight Timer–Meditate & Sleep Positive Reviews

Insight Timer–Meditate & Sleep App User Positive Comments 2024

Insight Timer–Meditate & Sleep app received 217 positive comments and reviews by users. Can you share your positive thoughts about insight timer–meditate & sleep?

Insight Timer–Meditate & Sleep for Positive User Reviews

✓ My favourite appI cannot speak more highly of this app. It really has become a beautiful safe space for growth..Maybe This Name Will WorkVersion: 15.12.5

✓ Thank youInsight timer has been my companion when all else fails and always brought me light and hope. The fact it is free for those in tough times and it’s ease of use and clear simplicities will keep me faithful to Insight Timer and soon I hope to pay the full fee. I have tried other apps but found them too complicated, too hard to find what I need. Insight Timer is just perfect in every way and I thank you all so very much. Please uphold your beautiful core beliefs. I think it’s why you are so successful. 🙏💕.Like a galloping horseVersion: 18.0.8

✓ Best Meditation App By a MileInsight Timer is by far the best meditation app available, I’ve tried all the top apps and nothing compares. Most of the other major meditation apps are focused on selling you hardware or a subscription - Insight Timer is free and has additional content you can pay for but it’s not built as a “money machine” the way the others are. Plus, there are legitimately excellent, experienced and trained meditation instructors like Tara Brach who post free guided meditations to get you started. My only “complaint,” if you can even call it that, is that there is now a TON of essentially worthless “woo-woo” visualization exercises and “healings” posted by an increasing number of “meditation teachers” who clearly have no training or credentials and are just using the app to build an audience for their personal brand. It didn’t used to be like that, but now it’s common to see three pieces of new-age nonsense for every one actual guided meditation. I worry a bit that beginning meditators would easily get sidetracked down an endless rabbit hole of “mind candy” and miss the core point of meditation - training the mind to be present, empty, and completely open..SammaSam2012Version: 15.12.0

✓ Fabulous contentI have been using this app for five years and love it. The selection of content is wonderful and I always feel great after listening. 🙏.CathB73Version: 17.2.10

✓ Great but…This is an AMAZING app which I listen to every night. I love how you can choose a variety of things to listen to, meditate and fall asleep to. I think this is a great app( probably the best app if you are looking for something children and adults can easily access and lear how to use it.) The little problem is that a new update has come to insight timer which makes it a lot harder to find everything you want, please fix this because I am finding it quite hard to find the things I enjoy. I hope you don’t take this as a criticism, this app it amazing and if you are looking at this I do strongly suggest you get this app! Thank you so much for your time, hard work and effort and I’m hoping you’ll look into what I have expressed. Thank you!.KettlersVersion: 17.2.5

✓ Wonderful wonderful appA good friend pointed me towards your app and I’m so so glad that she did! I have been getting so much benefit from the amazing people who I listen to daily. I am now listening three times a day, a short morning meditation, a short afternoon meditation and a beautiful longer sleep meditation to ease me off to sleep. Insight Timer has been such a useful, beautiful and incredible part of my recovery from a difficult time in my life. There is so much to choose from but for me there are two particularly lovely women whose voices really resonate with me. They help give me peace and calm, help slow me down and have helped make me realise giving small moments of time each day to self care is so important and vital to my well-being. Thank you Insight Timer for your wonderful app. I’ve been recommending you to all my friends, it’s my favourite app on my phone 🙏🏼💖.Pengun and labradorsVersion: 17.2.0

✓ YesAmazing app perfect for sleep or recovery I fully recommend.Thank's alot for the podcastVersion: 15.11.8

✓ For absolutely everyoneIf you’re starting our your meditation journey this is a fantastic app to start. There are so many different teachers to guide you or sounds so you can ground yourself, I couldn’t recommend this app more. I’m still in the beginning stages and I feel like I have come so far. I started with the free version and have upgraded so I can have meditations on loop and rewind, but the free features give you access to everything you need. 10/10 recommend you start here ❤️.Beth Rose 11:11Version: 16.2.18

✓ Brilliant Meditation AppWhat I love most about this app is that they offer thousands of meditations and talks free. I’ve been using the app free for over a year and have found teachers that I love and have donated privately directly to them as a thank you for all they offer. You can also pay a yearly subscription and get access to longer courses on all kinds of subjects. I am seriously considering doing just that because I use this app every day and, having tried other apps like Calm and Headspace, consider this meditation app to be so much better. 🙏🏻.KatSkarbekVersion: 15.17.3

✓ ExpressingWhen I’m on insight timer I feel right at home even though I use it for sleep. This is a great app lobe it always works is there anymore like this? Keep up the fabulous work.AnzacrigbysVersion: 15.7.3

✓ Update has ruined this wonderful appI’ve been using this brilliant app several times a week for over 3 years, it was literally my favourite app until I foolishly updated and lost functionality. The guided meditations are great, they used to upload to the phone then start playing, I’ve never had a problem. It means if your WiFi is sketchy the audio won’t start until it’s loaded the whole thing, which is good because the last thing you want is for it to stop halfway. I innocently updated it yesterday and now the audio cuts out part way through, presumably because it doesn’t preload anymore. It’s the worst possible thing when guided meditating to have the audio cut out pulling you out of the meditative state and making you fuss with a smart phone. It means I've lost trust in the app. I now get notifications that I can pay for a new upgrade but I’ve already paid for this app and it was working great before the update. Infuriating. Can I have the old version back please? If you need money I’ll happily pay some to get the old one back because it was really good and I’m happy to support that, but I really resent having the functionality degraded in an underhand upgrade and my practice disrupted in order to extract money from me. Not ok new insight owners. If you still have the old version don’t update! UPDATE: reduced to 1 star as it has cut out on me several times mid meditation. I’ve already paid for the app but you’re now forcing me to pay again. Really disappointed.RosiepoesVersion: 12.2.29

✓ Fantastic AppI have been using for over a year and it has been life changing for me. The free learning to meditate course is great to get started and as a refresher. So many wonderful teachers have contributed to this App. I only use the free version as prefer to make contributions direct to teachers I use a lot..DebWellyVersion: 17.3.3

✓ A wonderful supportIt has made my practice so much a part of my life. In the greater scheme of things, stats don't matter. But over time, I find that I get myself to the cushion or mat when I don't feel like it so that I don't break my record. I use the timer function the most but have recently started exploring the guided meditations. I can't really compare to the old version of this app but find it easy to find the ones that I think will work for me. Found a few gems already. Lastly there is the community. Love the 365 day idea. Love the idea of a community based on love (it's ❤️not 👍) and the insights and wisdom that so many people are generous enough to share..May in SydneyVersion: 12.2.20

✓ Thank you for this wonderful resource 🦋🌺This app offers so much to so many people—Much more than a meditation timer! It offers free and low cost talks on many aspects of life, guided meditations, groups, short courses, connections to other meditators, inspiration and more. Need help with relaxing? Or calming anxiety, working with depression, chronic pain, sleeplessness, body image? All of these and more are here. The teachers include those who are enlightened and share their peace, wise and humble teachers who share their understanding from years on the path, beloved for their human qualities of sincerity, vulnerability and compassion. Since there are many facets to inner deepening and many places to begin or delve deeply—this is a wonderful tool/app and I thank its creators and all who participate as guides and as participants. I do have a few requests. Is it possible to get a pure clear tone on the timer? An example would be Eckhart Tolle’s perfectly tuned and light, ringing chime. A second suggestion is an option for an array of seconds of a large quartz crystal singing bowl being toned around its perimeter. Both of these would be cleansing and beautiful to hear. Thank you..2 PeaceVersion: 14.0.6

✓ Helping me a lotI knew this app for a long time, but it wasn't until recently that I started to use it. It is really helping me. After I went through the betrayals from the one who you trusted and loved most, arrest, jail, the things that I never thought about that will happen to me in my whole life, I got into deep depression. This app is really helping me to relax, learning let it go, forgive and go to sleep. I love the content, it would be great if they could have more mandarin content supported. I will have to go back to my country soon, and I hope I can continue to use it there..Kongfupanda111Version: 12.2.22

✓ Not loving the new layoutI have been using this app for a few years now and I love it, hands down a fantastic app. My only gripe, and the reason I'm giving only 4 stars, is that since releasing courses and updating the layout, it takes quite some time to navigate past the courses to just get to individual guided meditations. I understand this is a free app and it's important that you push the courses, however I use this app every night and I'm often still finding myself going into the wrong section or going through multiple screens just to find what I'm looking for. That aside, fantastic app with fantastic meditations.GabbDeeVersion: 15.5.1

✓ I TEACH MEDITATIONAs a teacher, I’ve been recommending different apps and music for my students and patients over the years and I can honestly say that I have switched and I use Insight Timer EVERY DAY without fail and have done so since the day I found it! I recommend it to everyone! I’m so impressed with the content and how it’s broken down by category and by time. If you only have a few minutes, you still can access a mind space to breathe. There is so much to explore and do within this little app. You can choose to approach meditation from a spiritual or scientific angle, you can simply use it to breathe or listen to lectures and learn something new, you can use it as a meditation timer or go into a chat room and discuss meditation or philosophy with other like minded people. The option to join and become part of a community and connect with other people on the journey of learning and discovery is wonderful, and it’s international platform makes it uniquely powerful. I can’t say enough about this because it’s so much more than an app, it’s an idea that came together in an app and created an international community of meditators and made it accessible to even the newest beginner. I have passed this app on to over a hundred people and will continue to do so! I can’t recommend this enough!!.MacmamamarieVersion: 14.6.1

✓ From beginner to expert, this app is a great fit for all!I’ve been meditating for about seven years now, and I wish this app had been with me for this entire journey. I rarely write reviews, but this amazing medium for all things mindful truly deserved some kind words. Show your inner-child, your mind and most importantly your higher-self (not the body, mind or emotions) some serious gratitude by downloading this incredible technological advancement in the Science of Spirituality! Did you catch that? Peace and blessings to you. 🙏🏽.Thx0776Version: 14.7.4

✓ I’ve been using Insight for YEARS!Truthfully, there is no better app for meditating whether you are just beginning your journey or have already found and are simply improving your zen. You’ve found the app you are probably looking for. The guided meditations are my favorite because my brain has a habit of wandering off to things I need/want to do later, maybe a conversation that already happened, where the person is going whose loud car just drove by... so listening to someone else guide my thoughts into focus by following my breath is EXACTLY what I never knew I needed. They have tons of instrumentals you can choose from, which I have used before and practiced yoga or just worked on something with it playing in the background. Oh my, and endless sleep sounds like will knock you ouuuuut. The actually timer within the app, I honestly probably use the least. So, if you are on the fence about if this should be the one you download because you don’t just want to delete after a few weeks or months because you didn’t get out of it what you thought... you do what you choose. ✨.ErikaLMoonVersion: 15.12.5

✓ The best meditation appBy far the best meditation app..Beginner?Version: 12.2.20

✓ Best meditation appI have been meditating for years and have been using this app for about a year. It is very content rich. Something here for everyone. It’s like a mine, you search and find good stuff regularly..AlanoitalianoVersion: 15.17.2

✓ Thank you Insight TimerInsight Timer has been my daily life support for several years now. I am still grateful I found it, choose to explore on it, still, and I am so, so grateful to all the people who contribute on here and to those who create and run this App. I initially just used what was free, I use the timer daily, different settings, and have payed for premium for the past couple of years, which I consider excellent value for money. I love some of the courses I’ve found on here, the live sessions, the sheer variety of helpful suggestions. They have enriched my life and helped me. Best meditation app I have come across..OscarTaraVersion: 18.0.4

✓ Best meditation app out thereWhether you're a beginner, have a regular practice or are just curious, this app is for you. Other than a cushion, it provides almost any tool to support a practice: guided, music, nature sounds, spiritual, secular, religious, or just a simple timer. Great tool to use for a regular practice as well as exploring new things to deepen it. Love love it!! 🙏.AVD1975Version: 12.2.20

✓ Why Insight Timer is my favorite appInsight Timer is wonderful. I love the variety of offerings, teachers who the reflect the cultures in our world, the many approaches, from mindfulness to music. I learned about something new to help me fall asleep, Yoga Nidra. Sometimes I just try something or someone completely new, and through that have discovered some favorite teachers and readers. I tried some other meditation apps before I found Insight Timer. This is the best meditation app in my opinion, because there’s plenty of content to explore and it’s free. I did buy the Premium membership when it was on sale, so that I could take some courses and also to support IT, their staff and teachers. I listen to a meditation every night and sometimes during the day. The coronavirus talks and meditations have been outstanding and full of variety. Not everything is to my taste or needs, but it’s all such high quality that I know I can find what I need at a given time. I recommend Insight Timer frequently. Thank you for creating it..Moxie CarolVersion: 15.7.1

✓ Excellent choices availableThis is an excellent app!!! It has an amazing selection of meditations, talks about a variety of subjects, live sessions, yoga classes and music as well. I can search for subjects or teachers and save things that I’ve listened to or that I think willl be good. This is all on the free version!!!! I’ve only been using this app a week or so & It’s quite different to another meditation app that I have been using for sometime (and pay for), I am super grateful that it was recommended to me and I tried it out..MsAyomVersion: 15.16.4

✓ Beautiful AppProbably my favourite app ever. There’s what seems to be an infinite amount of free meditations, sound bath, and music tracks to explore, and everyone on the app is so lovely and positive. I have been using this app every night for two years and I still love it..JemNJSVersion: 15.17.1

✓ The best meditation appI've tried so many other apps, and this one is by far the best because it had so many choices for meditations. With other apps, I lost interest quickly, but Insight Timer makes me excited to meditate..IlkshakeVersion: 14.0.7

✓ Excellent meditation appI’ve been using Insight Timer for a couple of years now. Initially just for myself, but I’m a nutritional therapist, so I also recommend it to my clients to enhance their health and wellbeing. I used to use Headspace, which is a fantastic app for learning to meditate. However, over time I began to get bored because of the similarities between the various meditations. Also, it was a £50 investment and I was beginning to use it less and less. With Insight Timer, you can either subscribe or use it for free. With the free version you still have access to many different meditations and you can never get bored because you can choose one to fit your particular mood and purpose. The timings also range from a few minutes to over an hour. I can’t recommend this enough. I’m sure I’ll use it (and my clients will too) for many years to come..MishMashLadyVersion: 14.7.1

✓ Most Amazing Meditation appAn awesome app filled with hundreds of types of meditation catered for people of all ages & all stages of their meditation journey & all for free!! It even has filters so you can select guided or unguided, with or without music and amount of time you have to spend, be it 5minutes or 1hour. I especially love the soothing sleep music for my kids at night and use the presets to create music for my reiki sessions. Can not recommend it enough!! Thank you to all the brains behind insight timers and all the teachers contributing to this amazing meditation library!.AYE003Version: 14.0.6

✓ Don’t call it a timer, because it can’t keep time…I use to love this app and for years it was my favorite app, but it no longer is able to manage it’s basic functionality. The timer function constantly pauses during calls and won’t restart no matter what, or just completely shuts down during sessions. The Insight support usually has the same tired response, re-download it etc. etc, but nothing is working. That and the app would also loose my day count for meditation whenever I flew out of my time zone. The app was sold several years ago and their became a rapid shift towards competing with other mindfulness apps like Headspace and Calm. It is clear that the new developers are much more interested in creating a new age social network and promoting different healers, many of which seem unvetted. All of this functionality seems fine, but to let go of the basic timer function is disappointing and doesn’t seem like much of a technological challenge. Bottom line this should be called INSIGHT SOCIAL NETWORK or CHEAP GURU, but when TIMER is in your name and you can’t even keep time, what’s the point. They also don’t really give a crap about customer complaints because this is now years that I have been dealing with this issue. In the end, I lost my Zen due to my meditation timer app which is a dark joke in itself. Goodbye insight!.Buy a better gameVersion: 16.0.1

✓ Excellent content vs. Bugs & CatfishI am subscribed to member plus. There is a lot of great content on here. Yoga, meditation, music and talks are recorded and available 24/7. So many live sessions offered every day too. Well designed to help you form a meditation habit. For these reasons the App is great! The things that let it down are the broken messaging functionality - the bugs in this part of the app are really frustrating. Also, the number of “catfish” on here who aren’t here to meditate but are here for less positive reasons. Both of these issues end up creating more stress and anxiety for me. Hoping they will resolve both issues swiftly!.Nuuuuu1Version: 15.16.4

✓ Latest update fixed issuesI wanted to update my below review saying that insight time after having received feedback from users about the below issue fixed the bug in record time. Now the up works fine as it used to be. 5 star to the team who responded quickly to the issue and for the app, which is one of the best app I ever used to carry my mindfulness practice out. Since the last update few days ago I just can’t listen anymore to background noises/music as I used to do.. it just starts at the end of every track I select and let me listen the last 5 second of the track .. please fix the bug as I can’t sleep without my favourite rain and thunderstorm background..TramaunneableVersion: 15.13.3

✓ Insight Timer provides so much choice. I love it!I have used other meditation apps, however, Insight Timer gives me everything I need. A huge choice of meditations dependent on need, length, topic, different approaches, tracks, courses, music. I started to use it last year as I was guided to body scan & embodiment meditations before bed for insomnia. I no longer suffer with insomnia. I now fall into a blissful sleep before the end of the meditation. I have recently discovered Kundalini breath of fire meditations, which I love as it really helps clear my mind, stress & improves my nasal breathing. What I also love about this app is the payment options. I get to choose when to pay & how much. Genius!.Niks72Version: 16.2.11

✓ Best app of its kindThis literally has something for everyone, wether your spiritual and want guided meditation for your chakras or you need help to sleep with deep sleep guided meditation. There’s something for everyone literally . What I especially love is that you can read reviews on things before you decide to listen . They even have guided meditations where there are hundreds of people online at one time watching a live video , some of which encourage QaA and comments from people meditating in real time which is amazing . I’ve tried every app out there , from the recommended well known ones to the bit so well known . I had 3 subscriptions for sleep hypnosis , meditation and healing apps . I’ve been able to cancel all them and change to this . Honestly can’t recommend enough thank you every1 at insight timer !!!.Jaydey1Version: 15.13.4

✓ Wonderful concept, delivery and platformThe most important factor here is that insight timer does not discriminate. Meditation isn’t an activity for the rich and elite and insight timer welcomes all with an option to donate or pay a subscription if that is something you can afford. How wonderful. It is hands down the most accessible meditation app ever made, it allows me to keep my favourite programmes and tracks in one place, it doesn’t bog me down with distracting ads and constant fishing for cash. I have deleted all other apps as they pale in comparison and most of the app big shots and guns have now found way onto IS as teachers as they also understand that this app is something to be apart of. Thank you to all who made this app possible, absolutely amazing and I constantly recommend it..PlasticVisionVersion: 17.1.1

✓ Amazing to have so many meditations, courses and music for freeIt’s rare to get anything for free these days, but this app offers you just that, and the choice is vast - thousands of meditations, courses and music. I’ve been using it for a couple of months now, and can honestly say I haven’t come across a single meditation or music (I haven’t tried the courses) that I don’t rate. It’s nice to hear different voices, because if you’re not an expert at meditating the variety helps keep your attention. I am very grateful that an app like this has been made, and that there are so many people willing to offer meditations for free - it has provided me with inspiration, helped me sleep and offered me a way to get rid of stress or anxiety when I needed it. I highly recommend this app..PackfishintoboxesVersion: 15.5.6

✓ The BEST meditation app there is!I've been through quite a few meditation apps, but Insight Timer is by far the best and the one I've been using consistently for months now and plan to continue using. Unlike other apps that only feature their own meditations or require you to pay to access all of them, Insight Timer allows users to upload their own meditations and there is an enormous catalog with more added each day. Also, you can choose from the amount of time to the category of meditation you want and see/leave ratings and reviews on anything. As if this weren't great enough, it also has the best meditation timer I've seen in any app. Set any amount of time or infinite time, add the bell of your choice from one to three times, beginning and/or end and/or intervals. AND beyond these wonderful things, it offers groups to enter for support or kind messages, and it logs your progress! It's so great to be able to see how many days consecutively you've meditated and for me this is a huge motivator not to miss a day. It's also interesting to see your days and weeks compared and how much time total you've spent on the timer vs guided meditations. Recommend this app to anyone and everyone who enjoys being relaxed and grounded!(I.e. Every human being).PooooowjerhchvheirhVersion: 12.2.26

✓ Changed my lifeSo grateful - thank you..Hank 77Version: 18.1.0

✓ Totally messed up my milestones!I really used to love Insight Timer. Have been using the app for years now. Have appreciated all of the hard work that goes into it, especially form the teachers and developers. With that being said, I’ve worked very hard to accumulate my personal milestones. I was almost at about 100! Then, with one of their most recent updates, it set my milestones back down to 87, siting about 30 of them for the month of August 2019 (not even possible!) and no other milestones before there except from June 2018! This may seem trivial to some, but I have practiced a very disciplined meditation routine, and these milestones were a way of giving myself a little personal pat on the back. Have contacted the help team several times, and each time been told their working on the issue. Weeks later, and still no resolution. So bummed out! Insight Timer, please fix this glitch! Thank you..Jazzygirl17Version: 15.2.4

✓ Meditation made easy for everyone one...It's easy to navigate and, exploring all the wonderful meditations across all topics transformative so user friendly. Give yourself some time to explore and your view of world as you know it, will expand exponentially, mine has and growing each day. I find the most unique and universal part of this app is the global connection to everyone on planet earth through the groups and forums. Check out the global map displays of live members practicing, sharing, thriving and empowering you on your journey. My favourite part though is knowing that there is something bigger than myself that I feel connected to even more now, and I can share that with other human beings. Thank you Thank you for creating an amazing platform for everyone. Note the circle ⭕️ feature is unique to ITimer. My daily routine includes listening to live teachings. It’s like a radio station for the inner realms of our mind, thoughts and new learnings. If you turn up, with an open mindset, you will be able to find and dial in to what your interested in. Think the largest thought library 📚 and your halfway there..TrubstaVersion: 15.12.5

✓ Amazing!I heard the founder of Insight being interviewed on the How Success Happens podcast. He was very impressive & I was intrigued. I am the exact opposite of the person who meditates, A type, constantly in a rush , always a little stressed. But I thought I’d give it a go. It was love at first try. The range of choice of guides is incredible with so much variety depending on your mood or your need that day. So I’m still here a month later (against all my own limiting expectations) meditating every day & looking forward to it! I’m a complete beginner but I think Insight is truly life changing - thank you to all the contributors for their input. Namaste 🥰.{^*Jenni*^}Version: 17.1.3

✓ A wealth of spiritual enlightenmentI’ve been using Insight Timer for 4 years at time of writing this. Don’t be put off by the apps title because it is far more than a timer. A collection of ‘teachers’ offer free talks, guided meditation, poems, stories and useful information. That’s right, you don’t have to pay and there are NO adverts here. The premium paid for “plus” service offers an enhanced experience with courses and guides to further encourage and train your ability to focus on what’s important to you and help you on a path of spirituality. I use the app daily to meditate and I prefer guided meditation. I particularly find Sadhguru’s talk to be helpful and even humorous on occasions. I also do use the built in timer when I need to take silent meditation or mindfulness practices. It’s my go to app and I can’t recommend it enough. Just try it, it’s free and ‘free’ really does mean free! It might help you..YodaonacidVersion: 17.3.1

✓ My happy placeThis app has been my go to for meditation for years! It has everything. The best sleep meditation, morning affirmation, background music. Anything and everything..Helen-MimiVersion: 18.0.13

✓ Yeah, this app is the best. Period.Like many other reviewers, I have tried and tested many different forms of meditation. I tried Headspace (and liked it!), but it never stuck. I am a YOGA TEACHER, and yet, to my disappointment, I simply couldn’t turn a personal meditation practice into a daily habit. Skeptical but re-inspired, I downloaded Insight Timer. I tried a 5-minute loving-kindness mediation and felt invigorated. I’ve had the app for four days and have meditated everyday since (sometimes twice in one day!). It’s easily become habit - suddenly - given the great magnitude and variety of resources on this app. I LOVE how you can search for anything (and find it, no doubt), listen to different voices and techniques every time, AND it’s free. There is a premium option, but unlike many other apps, the abundance of free perks on this one makes it easy and simple to use without concern to upgrade — they’re not trying to trick you one bit! (Thank you, Insight Timer, for making this app free and accessible to all folks with smart phones.) I love this app. And for the first time in my life, I not only turn inward regularly - rather, I eagerly look forward meditating every day..TineydancerVersion: 14.7.4

✓ FOR EVERY NEEDI have been using Insight Timer for many years now and find it invaluable on a daily basis. The functionality and features are constantly upgraded and the thousands upon thousands of meditations, talks, music ( including binaural/Solfeggio undertones) interviews etc ensure that for every need you search, you will receive dozens of options. It’s a kind and supportive community where you can connect with others from as close to your own town to as far as the other side of the globe. I wouldn’t want to be without it. ♥️♥️.FifusuducjcVersion: 16.2.14

✓ My favourite app!!I’d like to give a shout out to Insight Timer. It’s my absolute favourite app! Every morning I chant and meditate with people from all over the world, which I find so powerful. We message each other with words of love, encouragement and compassion. What a blessing to find such a beautiful tribe. 🌈🕉💖.Losang DolkarVersion: 14.0.7

✓ Best meditation App by far...I see three facets to this app that are useful in their own right: 1. thousands of guided meditations, where a practitioner talks you through the practice (particularly useful for beginners), and these are in lengths ranging from one minute to hours (so beginners can start with short periods and progress to longer meditations as they are ready), have varied backgrounds and are delivered by a range of practitioners...you are bound to find some you enjoy. 2. The timer option is highly customisable so you can set the duration, background, and even interval bells/reminders. 3. The data/stats element is terrific for keeping you motivated and ‘honest’, a terrific feature that allows you to track your meditation practice if you want to - this feature, in combination with the timer function, also works offline and the app will automatically update your data when it is next online! Superb, for instance, when on a cruise and you have no internet access but want to maintain your ‘record’. I cannot recommend this app enough. It has meant that I now meditate daily, with significant positive impact on my life, health and well-being. Thank you for making this and keeping it free. 👏.10ctorresVersion: 12.2.26

✓ Mindfulness, cognitive behavior therapy and essential wellbeing education all in one app.Pretty much all the content, which is eminence, is free to access. I used the app for about 2 years before subbing. No adds, no opportunistic marketing hidden away. Qualified and evidence based content, way ahead of almost every other eHealth source currently available - paid or unpaid. Highly recommend giving this a go, working through the top rated and different styles of guidance and finding what works for you. In a time when many basic requirements (work, finances, social relationships etc) of our modern fast paced, emotionally dulled and overstimulated life has greatly unconsciously conditioned many with excessive reflex fear/stress responses and cortisol overdrive - leading to everything from debilitating mood disorders to a flat existence being accepted as “normal” - Insight is resilience..Nimbus121Version: 14.5.3

✓ Vast and varied range of meditationsIt’s great to have so many meditations in one place; there are thousands from which to choose. If sometimes I find I don’t like a meditation (rare) for whatever reason - music, voice, content - I can simply find another that I do like from the myriad of other meditations on offer. There are meditations for almost anything - sleep, morning affirmations, gratitude, forgiveness, anxiety… the list is endless - and I can follow and save my favourites. I love the daily check in which enables me to monitor my mood and the reasons for it, very handy! I always recommend this app to all the people with whom I connect spiritually and I’m very grateful to the person who brought it to my attention..MazzacarpVersion: 16.2.5

✓ Great AppThis is the perfect app for me to meditate to. It does exactly what i need. It’s timers and bells are unobtrusive and there are no adverts which is rare in a free app. The guided meditations are plentiful and lovely and on the whole I can’t imagine a better app for mediation. Thank you. I will add though now that the messages section has been changed in a new update and it’s immensely irritating. I have had to disable it. It was quite a simple process before and now it seems to assume I want to message every person who mediated with me, Instead of a quick process just saying hi as we used to to. I have to say. It wasn’t broken. Why did you try and fix it! Having said that I still love this app and use it every day..MinnieboatVersion: 15.14.2

✓ Perfect app for anyoneThis app is my soulmate!!! I spend everyday on insighttimer I could never recommend this enough. It’s great for just chilling out and getting ready for sleep time. There are some amazing kids stories on this app my daughter loves so much. I Would strongly recommend The wizard of Oz for sleep time it works a charm every time. I love the Nature Sounds everything on this app is so beautiful. I love the mindful minute that I do every day and night to escape reality and just focus on myself. This app lets me be calm I love it worth the price by far the best app ever. 🌺🧘‍♀️🌞.App rater26Version: 15.8.5

✓ Best meditation resourceI have tried several meditation apps and I’m willing to pay for a good one. This is the best I’ve found with more free high quality content than any other. I am fairly deaf so guided meditations usually don’t work for me, however the timed meditation is excellent with the ability to custom it. Thank you for an excellent app. If the fees were a little cheaper I would pay, just to support the app and the teachers, however the free content is more than enough for me. Thank you! 🙏🏼💕.Girl1966Version: 15.8.5

✓ Lifesaver🙏🏻I turn to this app many times a day and refer it to my recovery family frequently. As a sponsor and in many different forums for quitting drinking there is a boredom, an emptiness that quitting your vice leaves behind. I leave any of the Insight Timer apps meditations, breath-work, yoga, affirmations, and live talks with positivity and a lightness in my step and in my heart for the remainder of the day. Whether it’s a morning meditation, afternoon enlightening pick me up, or night time wind down, this has become my new healthy habit for 2023 and I’m sharing it with so many in recovery-even from cigarettes or sugar-who rely on it when they are feeling irritable, angry, bored, lonely, and any other way that would cause them to reach for a vice. I would like to see some free challenges on the calendar that are easy to find for newcomers. Something as easy as a 7 or 10 day check in could help many people with over eating, cigarettes, drinking, etc. as a new healthy habit. I loved the healthy habits challenge of 2023 and have gone back to it frequently. Thanks so much for my continued sobriety..Kim in redwood shoresVersion: 17.3.6

✓ DisappointedThis used to be a free app to encourage people to meditate. I unfortunately updated it to find all my bookmarks gone and a new format that is far inferior to the old one. It seems the developers have simply copied other apps of this genre but with less clarity. It’s also become really expensive to use. Very disappointed..VafbuVersion: 15.4.13

✓ A toolbox for healing, connection and growthInsight Timer is my number #1 tool to manage stress, anxiety and empower myself to be aligned and connected with health. Sometimes I use the Thunderstorms to help me sleep, or I join in on a live streaming session and connect to the global community. I’ve been using it for years and I don’t know if I would have come out as unscathed from the pandemic and wars without it. This is a gift to humanity and the more people who use it, the more connected we become to ensure health and peace for all..Miss InfusedVersion: 18.0.18

✓ Somethings wrongThis is my absolute favourite app and I meditate daily with it. The last update has completely messed up the app and most tracks I always listen to now start with 8 seconds left. PLEASE fix this!!!.FrecklesqtVersion: 15.13.0

✓ The #1 tool for reclaiming lifeIf I had a $1 for every recommendation I give to a friend, client, acquaintance for this meditation app - I would be relaxed and rich. Alas, I’m only relaxed. I love my paid membership benefits- best tool in my toolbox for wellness and peace..Lala19721972Version: 15.7.5

✓ The best app I haveThis app has been invaluable for me. When I was about to start treatment for cancer, one of the oncology nurses recommended it to help with sleep. I have used it for everything from sleep to healing, to helping during periods of anxiety or depression, and for abundance. It really has an impact, particularly when I’m consistent with it. I’ve used it nearly every day for the past year and I love that it’s free (I’ve given a couple of donations but I appreciate that I don’t have to pay a monthly subscription fee). I also love that there are so many different people whose meditations you can choose from, so you can find which ones resonate with you. It’s so great that the meditations are all different durations, so you can either settle in to long ones or, if that feels too much, you can do little five minute ones (or longer or shorter). I also find it helpful to be able to search the topic for what I need that day and I will always be served loads of results. Being able to bookmark the ones I like and create playlists is super helpful too. I HIGHLY recommend this app and have done so to many many people - friends and family plus strangers going through similar medical treatments to me..KrisporamaVersion: 18.0.1

✓ Fabulous assortmentLove the fact there are classes, meditations, music, and many many choices within those areas. Short sessions, longer, specific to needs..Creativity ReawakenedVersion: 18.0.15

✓ Amazing!Great teachers! Sooo many options for everyone looking to learn and dive into meditation, yoga and soooo much more!.Ziggy_smallsVersion: 18.0.15

✓ This is it!This is the free guided meditation app with minimal obvious data mining that I have been looking for. I feel comfortable using the app, which is easy to understand with a pleasant and intuitive interface. There is a lot of content to discover. I appreciate the diversity of the teachers, both backgrounds and styles. I did not have to answer a bunch of personal questions to get started but that kind of filtering is optional if you want it. I did not have to make an account or set up yet another password. It is really and truly free to use long term, but it is easy to donate to your favorite teachers if you are so able and so inclined. There is a social media aspect available but it is not required. I never would have found this app based on just the name but I’m so glad I read a review somewhere and decided to try it. It is non-threatening, inclusive, feels private with my opt-outs, and is very easy to get started. It even works with my truly crummy rural internet. Thank you so much, lovely people who make Insight Timer work! You’ve given me exactly what I was looking for..YuhfdfbgedVersion: 15.11.5

✓ Love itLove dis!.Steve WutabiVersion: 18.0.11

✓ Support and structureInsight timer has given me the structure and support through their beautiful timer which can be programmed with just the right bell and ambient sounds as well as with amazing guided meditations bag bring me to another dimension. Thanks Chess and Treacy ❤️.EVILTURTLE22Version: 14.4.3

✓ An invaluable tool and supportive communityI have used this app for years and recommend it to so many people. There are lots of extremely useful meditations, talks, music and live classes-something for everyone with new content added all the time. Occasionally I take time to explore new teachers and courses rather than sticking to my bookmarked favourites and always find something worthwhile. The groups are supportive too. I have recently started paying for the app because I wanted to access something in particular-it is so worth it. BUT most of the content is free and fantastic ☺️.Lees2012Version: 17.2.0

✓ Life changingThis app changed my life. Makes meditation pleasant, encourages dedication while keeping it light and non-invasive. Bravo et merci.MakePlantsNotPlansVersion: 18.1.0

✓ AmazingLove it - The Best - so much choice and great quality and design. There are so many mindfulness/meditation apps out there like Headspace etc. Which charge crazy amounts of money for only one person's take on meditation and here you've got literally thousands from hundreds of different teachers for free + community + motivation. This app has everything you need to transform your life through meditation - I've been a meditator for years and every now and then I got bored or found it difficult to maintain my practice, but with Insight Timer I can always find something I can meditate to even if it's only for a few minutes..Get up at 5Version: 15.1.0

✓ Subscription options-App StoreLove the app and the content but what is up with the additional annual subscription option at $99.99 CAD vs. the $78.99 CAD option? It doesn’t explain the difference nor does the Insight Timer website as they only list the same annual ($78.99) and monthly subscriptions ($13.49) for Plus..Ddesjardins83Version: 18.0.18

✓ The search ability does not work 🙄Edit: It seems to have now been fixed, thanks guys 🙂 Hi guys, I appreciate the amazing app and all the hard work that has gone into making it. Recently, I have noticed that when I try to search for a keyword under search in-app, for a particular meditation, such as the keywords “happiness” or “presence”, nothing is loading or showing results. I hope you guys are able to fix this bug. I also use a vpn, so it may or may not something to do with this also. Thank you guys 🙏.TigerlillitwoVersion: 15.9.1

✓ Excellent free app with valuable contentI have been using for a while now and it just keeps getting better. The content is so valuable and a strong community of people who are wanting to achieve this are able to do so with this app. It is simple yet caters for those that are beginners to the advanced meditators. I highly recommend this app purely because it has helped me in my daily life. Only ask, is would it be possible to create an online version where you can access it anywhere and anytime without the need for connection. Other than that, keep up the great work. I appreciate that there is a need to start contributing. I love what you are doing. Keep up the great and wonderful work..LizRagasaVersion: 12.2.25

✓ An absolutely brilliant app!I started meditating not long ago & was finding it hard to access good tracks to use while meditating. I definitely need guided meditations & was finding a lack of useful ones. I have only done a few so far, but they are brilliant. Also, the fact that you can search per topic, length, author, etc, makes it a lot easier to use!!! & there is a variety of music tracks too! All in one place, so would highly recommend. Despite the constant ads to upgrade, a truly amazing app. Well thought of with fantastic options & content! Thank you so much to all those who have contributed to creating it! An excellent job!.L_G*~Version: 14.7.3

✓ This app changed my lifeInsight Timer is so nourishing. It gives me the soul food, encouragement and community I so need, and I can get it all at home. I’m so grateful so much is available for free, and when I am able to I know it will be worth the subscription too. Thank you!!! 🙏.PickledvegeVersion: 16.0.3

✓ Adjusting the previous rating I made6-8 months ago my insight timer app stopped working but the developers worked for several months to try to fix the issue, to no avail. They even checked in with me months after that to see if it still wasn’t working and I had to tell them it wasn’t. I continued to recommend the app because I believe in it and their customer service was outstanding (even though I was not a premium customer)! I would check monthly to see if I was able to use the app and was often disheartened when it would fail each time. Fast forward to just a few short weeks ago… I re-downloaded the app to see if it would finally work and to my astonishment and glee, it opened right up for me and didn’t glitch and stop working. I had access again to the app!!!! I did lose my extensive saved libraries, but I don’t care about that! I am just thrilled to have access to the app once again! I use it every once day at least and I am so very very grateful to have it back and working well. A huge thank you to the Insight Timer team for whatever they did to make it work for me and for trying so hard to fix it for me months ago. I will continue to recommend the app as I always have. Much gratitude to all of you!.ThravVersion: 17.3.8

✓ Kate GardhamA great tool for seeing the abundance in life we have. Learning to manifest a life we love and great tools to help you through challenges you may be having. Insight timer has personally helped me to cope with and reduce my anxiety levels through daily practices and to have an understanding of what my triggers are. To change my mindset and the power of positive thoughts and how that work's with the law of attraction. In the last year my life has made a complete u-turn for the better and I love that you continue to learn and become a better version of yourself each day..SUEDE + STONEVersion: 18.0.19

✓ Love love love this ...This app has changed the way I look at meditation. There are so many options at the tips of your fingers depending on your mood, including gorgeous sounds of nature, Tibetan bowls (which I absolutely adore) and guided sessions with speakers who are so wise. That is only the tip of the iceberg - I've been doing this for 3 weeks now and haven't missed a day. I so look forward to my daily meditation with Insight Timer - give it a go. It could change your life like it did mine!.Crystals_n_FeathersVersion: 15.14.2

✓ YogaI use the timer every morning for my Yoga practice. I can change the bells or times of bells to create different practices. I love the talks and meditations too. This app suits me well!.VictastarVersion: 18.0.10

✓ The PERFECT Library of Meditations at My FingertipsI cannot say enough about how much I enjoy this app. It doesn’t have any advertisements, like in other free apps, and I can pull up any type, at any moment, for as long as I need, and for what purpose I need it for, and VIOLA!! Poof!! 💥There it displays many many choices! I am so thrilled, there is such a treasure chest of talented gems, and I am really learning so much! It not only helps me learn how to meditate, but how to continue putting into practice what I’ve learned. Prior to this app, I had restless sleep. I am experiencing the joys of menopause, so there are a lot of sleepless nights. However, when I used the sleeping meditations, I’m sound asleep in minutes! 😴 I wake refreshed & ready to take on the day! I’ve even done morning meditations, during acupuncture, for a power nap, waiting for an appointment... anywhere at any time of the day. I’ve gained an abundance mindset and have truly felt the confidence, clarity, pleasure, self-love, healing, cleansing, serenity, gratefulness, openness to love, self-care, inspiration, rejuvenation, motivation, fun, and receptivity to enjoy discovery and new challenges... and truly living life. Very powerful and well organized app. Thank you for the developers & beautiful contributions. The BEST APP EVER!! Life changing!!.Im4everjyoungVersion: 14.4.0

✓ I use this daily, Excellent app, great toolI continue to use it daily, to time my zazen. The developers continue to improve the experience. It supports meditation of all sorts and all faiths. Very flexible, allowing me to choose timings to fit my day. I take it when I am on the road. It allows social connections to other meditators, if you wish, but that's far from necessary to get value. The reminder feature is nice, as are the record keeping features. Really appreciate the efforts to upgrade after seeking users' input. The newest version offers a great deal of customizable features so that practitioners can create an individual experience. I don't use the guided meditations, though those are plentiful and varied. The "groups" feature supports community of practice in a very customizable manner. There are Christian, Jewish, Buddhist, Muslim, Hindu, and non-denominational groups, as well as inter-faith and even humor groups. There is considerable support to maintain a daily practice, including a 365 group, with a goal to sit each day in 2017. It has earned a spot at the bottom of my iPhone screen, along with the phone app, mail, and safari..Mr.rainesVersion: 12.2.21

✓ Great appPlenty of free stuff to keep you going. Not all of the guided meditations will be to your taste, but there’s so much to choose from, some of it is bound to be. Just try a few out until you find teachers that suit you. Good features include: the free introductory course - take it, it’s good; groups - that way you can build your own community of interests; the ‘thanks for meditating with me’ option - it’s a nice touch to feel part of a sangha. I hear there’s an update on the horizon. Hopefully that’ll make it a little easier for newbies to find things like their followed teachers or favourite meditations. But that’s a minor request, and not worth any point deductions!.John Peel's Not DeadVersion: 14.7.4

✓ Great tool for anyone who wants to give meditation a go or who is a regular meditatorI’ve been using this for a while now since it was recommended to me on a men’s retreat. I am not a fifth dan Buddhist monk level meditator - but I do meditate 10-20 minutes a day and the timer function alone is great for that with the bells and chimes allowing you to set various points in your meditation to meditate and pray on different things if that’s something you do. The ambient sounds (which you can turn on and off s’s you choose) are useful too if you’re using headphones and meditating somewhere busy or noisy. Or they’re good if you just want to add a bit of calming background noise. Then the massive library of free timed guided meditations and courses provides a wealth of good stuff if you want to explore meditation or have some very good practitioners take you psychic places with their words. Essentially this is a really well put together app - a must for anyone who uses meditation in busy, modern lives loaded with good features and excellent content by some great practitioners - give it a crack, it’s free!.Carl H BensiVersion: 18.0.10

✓ Superb way to discover meditationIn addition to a set of silent meditations with bells a intervals, this includes a massive number of FREE guided recorded meditations with everything from "Mindful" to "Yoga" and lots in between. It even tracks your progress and gives daily, weekly and monthly stats. If you find yourself constantly running to catch up with the demands in your life, want to reduce stress or just get a good nights sleep - this is the App for you. Also worth mentioning- there's a community of thousands of people world wide, and hundreds of discussion groups you can join. Only addition I'd love would be ability to store favourite guided meditations offline. This would be great for when you're away from WIFI- e.g. On a train. Otherwise it's brilliant ! Using it daily now for a year, with 96% of days with at least one session, and doing the 365 day challenge with 41,000 others. I've now meditated for about 15 minutes every day this year so far (Sep 30th), and can honestly say it's been transforming. Calmer, less stressed and happier in my skin. It's also cheaper than alcohol - what's not to love?! Love it!.Jryan999Version: 12.2.21

✓ Thank you! I feel so much betterThis app is great and really helps with anxiety and stress :).JujuDuckBean:)Version: 15.7.5

✓ Excellent appI tried lots of different apps for guided meditation but this easily has the most free content. I started with the seven day introductory course into meditation. It was great. It took me a while to stick with it and incorporate it into a daily habit but I’m slowly getting there. I haven’t paid for the premium version as I don’t particularly like subscription based models and would prefer a one off fee but I might do the seven day trial. Overall, this is an excellent app with a fantastic amount of free content in comparison to other meditation and mindfulness apps out there..MitchPGVersion: 15.5.4

✓ As a Mental Health Therapist, I Truly Love This App!I don’t usually have warm feelings for apps, they’re just apps-they either do what they are supposed to do or they don’t. But I truly feel a deep sense of gratitude for insight Timer. After using it for about a year now, I am continually blown away by the caliber and variety of resources available in the free version. Whether I am struggling with anxiety, sadness, falling asleep, conflict in a relationship, self criticism, or just wanting a lovely supported guided meditation practice, Insight Timer has multiple supportive and specific resources that always help me feel more grounded and renewed. I highly recommend this app to my clients, friends, and family all the time. It’s more than a meditation app, it is like a free and constantly available Therapist, teacher, and supportive community (when I open the app, I love seeing the little dots on the world map representing all my fellow Insight Timer users who are practicing alongside me right now). I would get rid of literally every other app before this one..ElsaB.Version: 17.1.3

✓ Easy to use - fabulous supportI love this app. It encourages me to meditate every day, which is incredibly good for me and society in general. The timer function is the best. The people who develop and improve the app always seek feedback from the membership and they are very responsive. Within the app are groups that you can join to meet other people who meditate from right across the world, which I love. There is also access to heaps of great guided meditations, so if you have not been taught, you can be guided. I highly recommend this app for all people who would like to meditate, or who already do and want to join a global community. Thanks..LouisejhVersion: 12.2.24

✓ Breathing and Anxiety issuesI suffer with severe anxiety causing my whole body to be constantly tense, this in turn causes me to only chest breath which means very shallow breathing on a constant basis. This shallow breathing brings on many panic attacks which is just terrifying. I was told about this app from a friend and gave it a go. I’m delighted this morning after completing a breathing and anxiety session to say that my body feels more relaxed and I am feeling for once in a very long time hopeful that this can and will help me enjoy living again. I would highly recommend anyone who has stress and anxiety in their lives to give this app a go it may just change or even save your life..Worry BunnyVersion: 15.16.7

✓ Best meditation app out thereInsight Timer has been a constant companion before and throughout the Covid Pandemic. I am soo grateful to all its phenomenal teachers (c/o the app's admin whizzkids) who have kept me company during the crazy uncertainty, fear and the loneliness of lockdowns and the Covid virus. This is by far the best app out there, it blows the others way out of the water (I've tried its competitors) with the sheer magnitude and variety of teaching styles and incredibly gifted global teachers. Its Live sessions are an unparalleled way to practice and connect with others globally. Great customer service too. Truly a life-changing app for me! Cannot recommend it highly enough..BeebopbaloulaVersion: 17.4.4

✓ Daily routineMy days all start with meditation. IT is a brilliant tool for helping to keep this routine. Mostly sitting with the timer but also really enjoy the variety of great guided sessions. I love connecting with such me many other like mindful people all around the world..TmsteelenzVersion: 12.2.43

✓ Good value for moneyYou can choose the type of session you need. This makes the annual fee worthwhile. Some teachers suit your need at the time but you can move on and use another a few days or weeks later. Sometimes you just want relaxing music. A huge catalog of things to choose. I will be renewing my subscription. Recommended..KiwiaaronVersion: 15.4.2

✓ Great appSimple interface, smooth UX. endless options for meditations. Sleep options are wonderful. Love being able to log meditations, helps me feel a sense of global connection and I like to imagine peace spreading through this. Thank you!.MantariaVersion: 12.2.20

✓ Many successful and helpful resources!And th best thing is that if you are on a tight budget. But still hope to use assisted meditations, you can use this site for free! A lot of sites appear to be free at first then once you have used a few times they start asking for money. Not here. A good variety of teachers and presenters and methodologies that will appeal to a wide rang of practices. I am very thankful for the guidance of this site..Rate hikeVersion: 14.5.3

✓ Great relaxation, motivational and other piecesI’ve been using Insight Timer app for a year or so and it really has something for everyone and every situation. A great selection of creators, teachers and guides provide an eclectic mix of approaches from spoken meditations, to classical style music to native tribal and modern styles working with specific frequencies. You can find something to work with inner peace, spiritual development, help with poor sleep patterns or for spiritual development, or just to help you focus with your work. Possibly the best part is that most of these creators, teachers etc provide much work for free, so you can try things without cost then make a donation towards their effort, or you can pay to sign up for, say, a series of sessions or lessons with a particular focus. If you download your favourites you can even access the benefits without being disturbed by your WiFi or phone signal. Highly recommended for anyone, from those that need a bit of help with a one-off problem to those wanting to really expand an area of their life or being. One of the best apps available ❤️❤️❤️.GreatappcrapnicknameVersion: 15.12.5

✓ A Worthy and Well-Done AppI have been using Insight Timer for many years, years before they introduced the paid membership. It has always been and continues to be one of the most beloved and used apps on my devices. I recommend it to people all the time. When they did introduce the paid level of membership, I was so impressed with the thoughtfulness and intentionality they used in deciding how to move forward with that. They took nothing from the existing experience, only added features that some might consider paying for. Honestly, this is one of only 2 apps on my devices that I am happy to pay annually; happy because I both get so very much out of it and also because I am so grateful to those who are making it possible. I want to offer payment in gratitude and recognition of a job well done. The app has changed a lot over the years, but I am always delighted by it, impressed with the content, and grateful that it makes mediation and mindfulness in my life so wonderfully accessible. Thank you, Insight Timer..Another Krista ReviewsVersion: 17.0.1

✓ HookedI have loved the Insight Timer since first downloading it, and starting to listen. There is something for everyone, and it is even easier to find/browse now with great new update. I can't even meditate properly, but I'm learning to focus, and listen, follow, and accept whatever happens - and it feels good. There are so many interesting and different teachers to choose from, and new items coming up all the time. I would highly recommend this app to all who would like to explore new possibilities and experiences..Go GrannyVersion: 12.2.20

✓ A quality app, but could use some upgradesI love this app- it gives you access to hundreds and hundreds and of options for your personal meditation needs. You can browse by topic, 'teacher' or guide, or see tracks that are similar or related to ones you're using. When you find tracks that you like or want to remember to try you can bookmark them, but it would be so helpful if you could create playlists. Or maybe if you were able to group tracks together so you don't have to interrupt your session if you want to play more than one. This would be especially helpful for the sleep tracks. Many are very good and effective, but can be short in length causing you to wake when it ends before or just as you're about to drift off. Having the ability to play tracks back to back would eliminate this. It would also help if you could leave notes or comments on the tracks as a reminder to yourself. Sometimes there is something I want to remember about a track but I don't want others to see it. Having a function aside from the shared review to make notes would be great..NataleeDaraVersion: 12.2.20

✓ Incredible and life changingI am so grateful that someone told me about this free site, as I have gained so much from it. I now mediate regularly and when I do I notice the benefits. I've now recommended the site to others who are taking advantage of it too. The site itself is simple to use yet very sophisticated, with many features. Every day new meditations are uploaded, and the range of choice is so vast. I write this with sincere appreciation for all those who have established this incredible site..Jazz Cat LisaVersion: 15.9.0

✓ Never turned back since 2019I have been using Insight Timer for awhile and it’s the best tool I’ve come across. I have started my meditation practice in 2006, and this app is the only one that stayed with me. I use the free version and I find it incredibly generous and full of varied content. You’ll find music, tracks, meditation, lectures, short guided yoga practices. You can save your favourite trucks and have them handy to play every day. That’s what I do with my meditation playlist. I recommend this app to everybody!.GumbootdiariesVersion: 18.0.10

✓ Pure relaxation!!Highly recommend Insight Timer! I have had this app for almost a year now and I still find so many new and amazing meditations. I use this app daily and it’s also got great relaxation music as well as the guided meditations. There are in app purchases for courses but there’s so much with the basic app you don’t need to buy anything extra. I love the fact you can also search for topics such as ‘meditation for sleep or anxiety’ etc. There is a meditation for every mood and every relaxation level. If your unsure about it just give it a go! You’ll be surprised at how many resources there are available to you!.LMuirheadVersion: 15.15.0

✓ Best meditation appInsight timer has helped me to meditate regularly and really has become a fantastic tool to help me manage anxiety. I downloaded it on recommendation and after a few months paid for a subscription and took one of the courses. It was worth every penny. The course was high quality and life-changing for me. The various meditations and practices on the app support what I’ve learned. I don’t know where I’d be without Insight Timer; I’m so grateful it was recommended to me!.Tr@c3Version: 15.4.8

✓ No ads, meaningful use is freeLarge amount of diverse spiritual audio in this app. Easy to use. Took me a little while to find the timer (even though it’s in the name) as I just dived into the audio. An almost overwhelming amount of material here, something for most points along the path. If you’re beginning, it’s great. If you want to deepen a longer journey, it’s great. I’m sure it could be better, but I can’t think of anything to criticise..Sigh cooperativeVersion: 16.2.6

✓ This is a lifesaverThis app has helped me to go through one of the most difficult time of my life. I can honestly say it has made a huge difference to my well-being and my outlook on life. I cannot thank them enough. Give it a try you will find out and I’m sure you will agree with me..Xian&ZionVersion: 15.0.3

✓ Watch later listGood app, but can there please be a ‘watch later list’ option to add to? I add the meditations in bookmarks, but would be good to have option to disappear after I’ve listened..Appleuser8345Version: 15.14.2

✓ The best Mindfulness Practice toolI love insight timer because it has so many options to bring me back into a mindfulness practice and back into myself - meditations, music, talks, courses, etc. And if you don’t want a guided meditation there are many timer options..HolisticRosewoodVersion: 18.0.14

✓ My favorite App And Favorite part of my day.This has been the best meditation app I have ever used. I have tried a few, and this one is full of so much more than just meditation. It can teach you to meditate or you can expand upon what you know. It can help you learn new things about not only meditation, but spirituality, tarot, chakras, breath work and many other things. The live events offered daily for free from many of the teachers is a great extra. It offers opportunities to see the teachers in person, as well as learn about new subjects. You can just drop in and listen and leave when you’re ready. There are lots of things to learn on the app. they offer courses that are simple and varied in content and length. I use this app daily. I went from meditating here and there to meditating daily thanks to the app, I am therapist and like this app so much I have passed it to many of my clients who would benefit from learning to meditate or further their own meditation practice. I can’t say enough good things about this app and thank you for offering so much for free..TmfoxyVersion: 17.3.0

✓ Best appI have had anxiety for years now and this app is helping me relax and get rid of anxiety I feel amazing and relaxed highly recommend this app💕💕💕💕.Niki JaurysVersion: 18.0.17

✓ Great resource!I have been using this app for about 5 yrs now mainly for nightly guided meditations to help me sleep. I also use it in the mornings when I can for a short meditation. It is such a robust app with too many choices but I always recommend it..Clutter ReliefVersion: 18.0.22

✓ This app is amazingI have recommended this app to so many people that tell me they can’t meditate. It has helped me elevate my own practice as well as help kick off friend’s of mine. I can’t thank you enough for this app..Pura Vida HolisticVersion: 18.0.12

✓ Most useful and versatile meditation appI’m an experienced meditator in a number of meditation styles and traditions. I love this app for giving me customizable bells and timers for any meditation I want to create. I use it for myself solo and when I lead a meditation group. I’ve been exploring more practices and music/soundscapes and find my access to teachers and content creators super easy and exciting. I love the quotes of the day and being able to record my mood and what’s happening for me and go back and look at my well-being trends. I’m not so keen on the milestones and star assigning system that makes me feel like I’m reaching for an accomplishment with my meditation. I’d rather just track the stats, which you can totally do. I’m also not really involved in the community but you get to see who you’re meditating with around the world which is so connecting. Insight Timer is way more than Insight meditation, and if you’re looking for a timer, a community, some meditation direction, and wanting to enhance your mental and physical well-being, this is the app for you. Beginners and experienced folks alike will find many things to like about this meditation timer and meditation app..ZenLydiaVersion: 18.0.1

✓ The Potential to Change LivesI have found Insight Timer to be a wonderful resource. I am not personally interested in the Timer aspect as far as keeping track of how long and how often I'm meditating but the vastness of choice of guided meditations is invaluable. I have been using the meditations to help me relax, to inspire creativity, to deepen my insight into life, and to fall into a deep sleep. I highly recommend this free App. It has the potential to be life changing. My very favourite fall-asleep guide so far is Jennifer Piercy. I highly recommend her Yoga Nidra sessions. As for inspiration, I am finding Sarah Blondin's short podcasts to be particularly helpful. There is something for everyone in this App, and for those who don't need the guidance, there is also an unlimited selection of meditational music to choose from..EmforchangeVersion: 12.2.25

✓ My accountability and motivationI used Insight Timer for years for meditation, courses, exercises exploration, and experimentation with new techniques for centring body and mind. Since training in Vedic meditation I use the timer for my 20 min, twice daily meditations. Using the timer allows me to to track my meditation habits. It motivates me to see how long I can go before breaking the chain AND I love watching the hours accumulate. It keeps me accountable and motivates me. If I had more hours in the day I would be utilising the app even more! The courses are top class. Highly recommend. So much in the free version of the app, so very grateful to the developers and contributors. 🙏🏻.EaradafsfdgdtdVersion: 18.0.1

✓ Best meditation appCommunity generated, easy to use, tonnes of meditations to choose from. The free version is excellent, but if you want to support them and purchase a membership, you won’t be disappointed. I use the basic timer everyday..Tobias WigginsVersion: 18.0.15

✓ Amazing!I’ve been using this app for over year now and I think it’s truly amazing what you provide for free to the world! There is so much great content and the live sessions are wonderful. There is something for everyone day and night! I also feel you have created this, to genuinely help create a better world and not just to cash in as most entice you in with it’s “free” but then you can’t really do anything but this really is free, which is wonderful as there are so many people who simply wouldn’t be able to participate for financial reasons! I will go to plus not because I feel I’m missing out on content just so I can help support I.T to keep doing what you are doing! ❤️ I am truly grateful! Thank you ❤️.Dj61@Version: 17.2.8

✓ Life changing, simply the best meditation app out thereI am so so grateful for Insight Timer, I use it every day and it has helped me through some incredibly tough times. The teachers are wonderful, and there is something for everybody with a very user friendly interface to search for what you are looking for. I have been a member for about 2 years now and the things I love about it are: 1. There is always something new 2. There is a genuine sense of community and shared gratitude for the teachers 3. The teachers are divine human beings who give their teachings with love and expertise 4. There is so much on there for free, whilst I gladly pay for the membership, for those that can’t afford it or just want to try it out, the amount of free content on there is far beyond any other app that I know of. 5. There is a sleep mode for when listening to guided meditations at night. As someone who has chronic health conditions and in chronic pain, I can’t tell you how much this has helped me keep calm and centred. Blessings to everyone involved in creating this app. 🙏🙏🙏💛💛💛.Yhxeifko175430Version: 17.3.5

✓ The best app.I start my mornings with this app. It is so wonderful - the guides are fantastic. There is literally a meditation or talk for any need you have. Thanks so much to the developers and all who contribute to this fantastic app. It’s an absolute gift..#Oz2y7Version: 18.0.13

✓ Amazing app, two changes please!There are many wonderful meditations within this app and it is easy to navigate the features. Two things I would like to see added are, first, the ability to delete meditations from your library to free up space. Second is for the app to recognise your favourite teachers that you as a user of the app play regularly, and to suggest more meditations from these teachers after ‘check in’ instead of a lot of random teachers..MimismintVersion: 17.1.6

✓ Achieving their goal…One of Insight Timer’s goal was to create the biggest library of meditations and I believe they are achieving that and as a bonus they have the best app out there. I’ve been using it for a few years now on a very regular basis and to me this is of a gold standard. One of the reasons I chose Insight Timer in the beginning was because I wanted choice and I was getting bored really quickly with other meditation apps I was using (I’m still yet to get bored with IT). I love that I’m always discovering new pieces of music and meditation that feed and nurture my soul. Insight Timer have done a stellar job and the app just keeps getting better, I’ve recommended it to my friends. I cannot recommend it highly enough to anyone looking for a meditation app with a point of difference, IT wins hands down.AhimsaTJVersion: 16.2.15

✓ Highly recommend!I love this app..Ayda__Version: 18.0.17

✓ Powerful AppI love the wonderful variety of meditations and the fact that most of them are free or cost very little. Thank you for creating such a powerful and helpful app and community..Jacobcreed42Version: 18.0.11

✓ Great app but glitchesWonderful app with many different resources and activities! The only two things would be that there are glitches which prevent people from ‘friending’ another person on the app, and not letting you answer meditation questions. It keeps telling me I’ve reached my quota of 5 friend requests per day- but I haven’t befriended 5 people that day. It would be great if this was fixed- it would make the app perfect! Sometimes it won’t let you answer the question at the end of the meditation session as well..LeeeeeeaaaahhhhhVersion: 17.4.8

✓ Best meditation app I have found!I have tried quite a few and this is by far my favourite. So many free quality meditations available and the meditation timer works perfectly! Love it! Thank you!.Terra DumontVersion: 15.12.1

✓ MEI am so happy to find Insight Timer , it all began on Christmas Eve I promised myself to heal me , I started to listen to meditations and i have never looked back . Coming from a very dark place and times I needed to take care of me for the very first time in my late years it has been very alien the words what about you or the word me ! But I am working on it , if it wasn’t for Insight Timer I would still be in that dark place alone so I reached out to all the options to heal oneself , nurture yourself. What hugely helps a lot of these teachings and meditations they are free to listen which helps so much when you can not afford these healings . A million thank yous Insight Timer your platform is healing so many people around the world if some people are alone with insight Timer you are not alone we are all connected peace and Love to you all ❤️.JELLYCAT BOPVersion: 18.0.7

✓ THE best meditation appThis app is all you need to learn meditation to practice and continue. It is FREE. Completely. You can purchase courses and other small upgrades but you can also totally use it without paying and it has an infinite library of meditations. Find the teachers you life follow them, save meditations or just put on the timer and meditate in silence!It just feels good not to be reminded every other second to purchase premium and that you do not only have like three free meditations. It truly feels that they respect the idea of meditation itself-that it is for everyone. Very very good one that I keep coming back to everyday and one I will never delete!.262mVersion: 15.5.4

✓ Probably the best meditation app out there!Over the years, I’ve tried many meditation apps. Insight timer is the only one that’s helped me stick at it day after day. There is an enormous range of guided meditations from all around the world and of course the timer function with amazing bells and gongs. I like to do a 5-15 minute guided meditation followed by a silent session with the timer of 5-10 minutes. I use the Children's meditations and stories before my kids bedtime also. They love them. I also find useful that you can do a ‘check in’ and rate how you are feeling and that it tells you how many consecutive days you have completed. Very encouraging! Thanks insight timer for contributing positively to my life and the lives of many, many others..EllaEwensVersion: 16.2.11

✓ Fantastic meditation app with one thing missingThe majority of features on this app are absolutely fantastic. The mix of bell sounds are my favourite part of it, so authentically recorded. There is just one thing missing for me though. The ability to write a short paragraph or couple of sentences as a note after a meditation. I find myself being quite boxed in with the choices that say a ‘good’ meditation provide versus an ‘okay’ one. For example I might have picked ‘good’ as I felt refreshed afterwards, but there also might have been some epiphanies in there or some negative feelings triggered by a certain thing etc. I would love the ability to write this down and link it to that meditation itself to look back on. Should be an easy coding task to get this in action so hope something can be done here :) Keep bossing it!.Gene1873Version: 16.2.8

✓ It’s my 6th year using the app and I love it!I love the free access and the great guided meditations. The community is also great!.KetubpdVersion: 18.0.15

✓ Best among all!I have used quite a number of similar apps and I dare say Insight Timer trumps them all. Thank you..SeunO1Version: 18.0.13

✓ Love this appBeautiful meditations and many other great wellness sessions to keep me on track and relaxed!😊.MBGlobalincVersion: 18.0.18

✓ Should have done this before nowThree months from today I turn 70. I have never been a meditator. Certainly not a daily one. I’ve had a curiosity about it, but I think that part of my atheism is that I tend to be pretty much a skeptic. In February of this year, I began daily meditation, using a few different apps I’d downloaded. They were all okay. Solidly good, perfectly fine. But there were fewer options on one, or too new-agey (for want of a better term), or there would be some perceived lack. Then I stumbled across Insight Timer. This has felt like a fundamental shift in my experience of life, and I’ll attribute it to my time with many of the teachers here. Both courses and guided meditations for me... a friend uses the app strictly for the “timer” aspect....bells, chimes, gongs... I’m a paying member, but even the free parts of the app seemed to me to be effectively endless. AND good, at that. In case none of this is clear enough <g>, I recommend this app. So, I must have written that in September 2020, and just found it now; it appears that I wrote but never posted it. It is now January 2023; I still come here every day, and still recommend the app. It can be transformative..Gosh Darn!Version: 17.3.0

✓ The meditation app that I've been recommending to all my friends!This is the best meditation app I have tried so far. Thousands os different themes and duration that you can choose according to your mood and time available. And there are many different languages you can choose from too. One of the features I love is the Bookmark where I keep my favourites that I can get back to. Definitely the app to have whether you're just starting on meditation or you've already been meditating for a while. The app that I recommend to anyone! A couple of things to improve would be to make it a bit faster to download a meditation and also not to be asked every time to review a meditation that I often listen to..AlexrobertaVersion: 16.0.2

✓ Insight TimerThis app has improved the quality of my life. The large selection of guided meditations and educational podcasts I can choose from continue to enrich my daily reflective time and help me cope with the chronic pain I live with. Insight Timer has also given me a new community of people and groups with similar interests..KatijoyVersion: 12.2.20

✓ SarahI am writing this review I love this app so so very much meditating with other meditators end yoga it’s great to see it covers everything made a lot wonderful friends on their insight timer i highly recommend as it dose ease stress snd anxiety. However this use to be a free meditation app it now asks you to subscribe I do not mind at all giving donations when I first stared the membership was 2.99 a month that was great now want 9.99 a month I feel that’s a lot and even the yearly subscription to is a lot for the majority of us that cannot afford to each month all in all if that would change would really appreciate it ..Googvibes21Version: 15.15.0

✓ Favorite Meditation AppI find insight timer more spiritual and personable than other apps, you can easily chat with teachers or other listeners in the lives or in their circle. It has a get-together feel even though it’s online which is impressive. I downloaded it for meditation and helping me sleep, along with others headspace etc. And this by far my favourite. I used to have headspace premium Insight Timer has so much great content and more to offer even on the free version - ie. the live talks/classes. There’s so many different teachers across the world, the range of stuff on there is incredible music/meditation/sound baths/yoga/life coaching. Even within the meditations there’s so many categories covering different subjects. I like being able to donate to the teachers & give back to the service without being locked into a subscription - although I might upgrade to premium soon just to support the app. It’s brilliant, don’t change a thing!!.Sally_W_52Version: 15.16.7

✓ A friend in your pocket!I’ve used this app for almost 3 years now and it’s changed my life. I didn’t know where to start with meditation but this app has given me so much. I can get help to sleep, help to relax my body, listen to music and talks and even bookmark favourites in my own folder. I love it. It literally is a friend in my pocket I can turn to 24/7. If I want to start the day on a happy note then I listen to a morning med if I want a nap in the afternoon I can listen to a body scan I can even do yoga! Most of all I can simply sit with the timer and get some insight to my own make up. I cannot recommend this app enough and a huge thank you to all the guided meditation providers. P.s even the doctor saw the changes in my resting heart rate and oxygen levels in my blood!! Amazing..CloudjVersion: 15.0.2

✓ Amazing Meditation AppI’ve been using insight timer for years now and it is absolutely my favorite meditation app. You can listen to meditation based off your mood or simply start a meditation timer. Highly recommend..ThereivaxVersion: 18.0.19

✓ Amazing app! Highly recommendI have tried a few meditation apps, and this is the best in my opinion, easy to use with a wealth of excellent meditations, with good search parameters so you can find the exact type of meditation you are looking for. I use this almost every day and it very rarely glitches. Thanks for an amazing product!.KellyarohaVersion: 14.7.4

✓ Great app!I love Insight Timer. I use the free version almost daily - both guided meditations and the timer, depending what I need for the day - and it’s made a significant difference in my life. Thank you!.MmmmmmmmmmkatVersion: 18.0.15

✓ Best meditation app hands down!I don’t write reviews for apps. I felt compelled to do so for this one. First off, i have been trying to get into the practice of meditation for several years now. I’ve tried classes, doing it on my own, and various other apps: Calm, HeadSpace, etc. Problem with those apps is they all charge you a monthly fee after the trial period. This is the only truly free app for meditation. Once I got into it, it’s laid out so beautifully, easy to find specific meditations, and its so user friendly. I really found myself looking forward to meditating after the first couple of days. It is now a part of my morning routine and i could not imagine my life without it. They do offer courses in addition to the over 45,000 free meditations. I fell in love with one meditation guide in particular who led a Smiling Meditation which literally brought happy tears to my eyes while meditating! I found that she offered a 10-day self-confidence workshop. I wound up going ahead and purchasing the yearly membership for $65. Well worth it to me bc i don’t think I could run out of courses or premium content on this app! Could not recommend enough! If you have had other apps collecting space on your phone, do yourself a favor and delete them! Get Insight Timer!.Sober mamaVersion: 15.8.5

✓ New App is fansasticI've been a huge fan of insight timer for years. So much on offer for free. Their latest app update is fantastic and offers great selections based on your mediation style..Andy_uxVersion: 16.0.3

✓ FreeingThis app has so many great choices for mediations, teachings, yoga..Atsirhc1979yenohVersion: 15.11.7

✓ Best Meditation App, and it's Free?!I love love LOVE Insight Timer! Started using it years ago when I first got into meditating, and doing guided meditations was a lot easier than trying to sit still and quiet my mind. Now I can enjoy both, but I still come back to Insight Timer when I'm looking for a specific vibe or have a certain intent or thing I want to work on. The app is so intuitive, so much free content, some great teachers here. I'm looking forward to the Premium content so I can hopefully get some of my favorite teachers' paid content, that until now they had to put on sites like Patreon, etc. I recommend this app to all of my friends when I encourage them to meditate, which is all the time! I've tried a few of the paid meditation apps, but I really prefer this one because I can choose if I want to do a structured course for a few days or just pick a random one every day. Did I mention it's FREE? Premium is a new feature, and it's optional. They don't try to black ball you into subscribing, and there's still just as much free content. #winning.AnythinggoeshereVersion: 18.0.3

✓ Best Investment Ever!I cannot give enough stars for this app. It’s been a total game changer. It’s such a small investment for such an enormous library of incredible content. Absolutely love this app. I wouldn’t be the same without it. It’s totally shifted my wellbeing. Such a blessing! Thank you!.TessmareeVersion: 16.2.18

✓ Best Teacher to Calm your Mind.After few days of practicing I started to feel bit better and Calm. The app is user friendly. Best Meditation app I have used..Lalit. BVersion: 15.16.4

✓ Love it!Life changing app. I have many other meditation apps but none that have so many options. I love that you can choose to listen to talks, or guided meditations or music plus so much more. I have recommended this app to many of my friends :-).LilTashPVersion: 14.6.1

✓ Great resource, if a little overwhelmingThis is a great app, especially if you consider that it’s free (except for some additional functionality you can pay for). Over 9000 guided meditations including lots by some big names like Mark Williams, Tara Brach, Bangor University etc. And great forums for additional support and advice. My only criticism would be that it’s a little overwhelming if you don’t know what you’re looking for. They’ve left it very open for anyone to post guided meditations and, while I understand and sympathise with their reasons, it can mean that some of the quality is variable and there’s some pretty flaky new age stuff on there. Generally it works really well for me. I know what I want and can find it, there’s a sense of community with the forums and ability to leave people little “thanks for meditating with me” messages, and I like the stats and journal you can keep..Milosh76Version: 12.2.33

✓ Great appRecommend originally by a therapist. I was never into meditating originally but I really enjoy this app. Especially when I’m having a hard day or week. I know to hop onto the app and take 5-10 minutes to myself. It’s been a great tool and I love the challenges you can join with others. Highly recommend it!.Missyy CVersion: 18.0.19

✓ Can’t go without it now. I’m hooked!My son is 11 and has severe ADHD and PTSD with Anxiety and Depression. I am currently trying to overcome a 17 yearlong abusive and toxic relationship. I have learned to love meditation as a recovery tool and I am grateful for the recommendation to try this method and to continue learning to meditate and use it for my daily life. It is never easy and it’s a learned practice and discipline to be mastered. I am grateful to have found insight timer and had no idea about the app or the array of options available for free and the Plus courses for which I am currently working on where to begin because there are so many different options available and such excellent content for anyone going through any kind of situation or at any point of their journey. I am just excited to have this as a daily tool for me and my son and cannot imagine going without. Amazing and talented people on Insight Timer and the community is so supportive and awesome! Positive all around! Thank you for creating this app and world of learning for us all to access and become part of! Beautiful work! Thank you all for sharing this with us and the world..MindfulMandsVersion: 17.4.8

✓ Meditation App Insight TimerI love this app and use as an aid to my daily meditation. This does not cost much and has many forms and types of practices for you to try and to find your favourite path and teachers. There is no pressure to subscribe or rate the app so if your New Years resolution is to look into improve your mental health then give this a try; it will not disappoint!.Lbookworm kiwiVersion: 15.11.8

✓ Insight TimerExcellent app with well organized meditations. I use the guided meditation for sleep, bookmarking those that are most pleasing and effective for me. Sometimes just the music for relaxation or stress reduction or healing is soothing, calming and enjoyable and helps me fall asleep. There are more features on this app than I can quickly bring to mind, like ambient sound and music, a timer function with an array of gentle closing sounds, courses on clearing away guilt or shame, dealing with pain, learning to meditate, etc—-with interactive features for questions and comments with the teachers. There is a social feature, connecting mediators with one another. There is a user rating for each offering that is extremely helpful because the number of choices are so large that I read the ratings before I try something. The amazing thing about this high quality app is that it is free. I pay a small annual fee because I want to support the venture and be able to download my courses and favorite meditations so I can listen offline. I would give this app as a whole the highest rating possible..Eileen789Version: 15.4.10

✓ Easy to use and keeps you in touch with your mind and bodyI really like this app I was looking for something that would have breath work and gratitude templates and this app has both. There are a lot of free options to look through, I learned from my psychology class that when doing these breathing exercises it is more benifitial to engage your belly while breathing. This contracts your whole diaphragm calming your nervous system and is very helpful to do when you are anxious or stressed. I really like the mindful part of this app as well. There are morning talks on how to start your day with intentional positivity which can help improve your days. Along with daily mood check ins. There are different playlists of music along to fit whatever you are doing. Along with yoga to help you stay active. Increasing your heart rate can release endorphins like dopamine and Serotonin. The release of these chemicals in your brain makes you happier and more attentive throughout your day. Overall this is a really good app that I would recommend. I just wish you didn’t have to pay for some of the stuff but there is ample free opportunities for you to use..Gurt011Version: 17.3.9

✓ Insight timer.Never got soo much from a free app ever. Game changer in my life.“G”forceVersion: 18.0.11

✓ Great appPrevious reviewers have said a lot about the useful features of this app and I therefore won’t repeat those thoughts. I personally use three features: the actual timer, the stats and reward part and the social networking feature. All of them are great. The timer works well and is flexible enough to be adapted to my personal needs. The rewards (not compulsory) are a fantastic motivator to meditate regularly and the social feature (not compulsory either) is gentle and not in your face like Facebook for example. The only slightly negative comment I like to make is about the user interface which I find a bit awkward and slightly confusing in its design. But that’s a minor point; if it would be more elegant and simple I’d give the app 5/5. Recent changes made to the first screen that comes up after a timed session might be a good start for some redesign. Finally: the app is free and the developers have decided to keep it this way unless you choose some enhancements. Good compromise. Overall: I’m very happy with the app!.IsiriaVersion: 12.2.29

✓ Life changingI’ve tried meditation many times in my life and struggled with both the meditation itelf and being consistent in my practice. Insight has changed all that. I’m so grateful to have this app with all its wonderful resources. Namaste.FififromwanganuiVersion: 12.2.33

✓ The best meditation app everRecommending it to all my friends. The selection is incredible.RehsiaVersion: 18.0.13

✓ Best meditation appThis is the best meditation app with thousands of free meditations where you will find something for you for sure. I’m not new to meditation and a teacher myself but still find it nice to sometimes be guided by others. We can all feel connected and and this app helps us to stay connected with likeminded people. They also offer great courses with at a very low cost. This is the only meditation app that I recommend to my students and to friends and family. It’s truly fantastic! Wishing you that you find what you are looking for. Jamila.JamilaKnoppVersion: 15.4.9

✓ What a resource!!I initially downloaded this app for the timer - a nice variety of authentic sounding bowls, blocks, and chimes. Fast forward four years and I'm continually blown away by the incredible amount and quality of the guided meditation content now available here! All for free!! With new recordings arriving each day, there's everything from basic breath work and mindfulness practices, to creative visualization and hypnotherapy, Yoga Nidra, meditations on specific topics (I've noticed everything from improving your ball game to having a healthy pregnancy!), children's meditations, meditations in a variety of foreign languages, music, and spiritual talks. While most of the offerings seem to be pretty secular, there are some which might appeal more specifically to people with backgrounds in Buddhism, Hinduism, Christianity, Islam, Judaism, and probably other religions as well. There's everything from world renown spiritual leaders to up and coming teachers from around the world. I've found some real gems here and have bookmarked many more than I'll probably ever get to as I keep coming back to some favorites. I haven't gotten into the social aspect of this app, but that is also there for people who want that. I do enjoy seeing the charts of my practice over time and feel more centered and able to cope with life as I enjoy realizing the personal goals I've set. Thank you!!.LaurelTVersion: 12.2.29

✓ Wonderful app, evolving conscientiouslyInsight Timer has been with me since way before it became a source of so much varied and wonderful material. I used to use it just to time my own meditations or the holding of my yin postures, when all it was was a timer! Even then it felt like a treasure on my iPad. I lost my thread with meditation for a while and when I returned I found a new world in the making on this app, with a most inspiring talk from the CEO to kick off my appreciation, respect, and enthusiasm. I came back as a regular and haven’t scratched the surface, in spite of using it nearly daily. It helped me through a two year battle of my husband’s with cancer that would eventually take him out. Most remarkably, my husband, never having been a meditator himself, found his way to using this app for desperately needed help in sleeping the last few months of his life. He listened so much the last few weeks that all we caregivers needed to know how to access his favorites, day and night. And now I’m returning to this wealth of help to work with my grief and move forward. I can see that it will be a godsend yet again. Thank you for a remarkable product, conceived and conducted with great heart and smarts. Still a treasure for me. w.FlaminywenVersion: 12.2.39

✓ OhmazingThis app changed my life for the better.@rjnhewittVersion: 18.0.15

✓ Everything you need for meditation is here and it's free.This is a truly wonderful site. There is every type of meditation you could wish to find and new ways of meditating to try out. You will find great teachers and thousands of new gems of inspiration. It is wonderful to know that there are thousands of people around the world from near to far meditating at the same time and many are in your area so you are not alone. Best of all there are 365 meditations one for each day of the year so it will help to motivate you when life takes over. Every week new meditations are there for you to try or you can chose one by one of your favourite teachers and it's all free. Or you can use the timer to time your own silent or favourite meditation or to time your Yoga or Tai chi practice. Enjoy!.IwavaVersion: 12.2.26

✓ Greatest appInsight Timer adds amazing value to my life. I choose a variety of meditations, talks, music at various times of the day to meet my need. There are so much variety. . I’m sure I’m more peaceful, calm, and centred because of it. And I’ve even gotten my kids into using it. Thank you so much! It’s gold!.NtabamamaVersion: 15.11.5

✓ One of my favorite apps!First off I love the low monthly price compared to all the other Meditation apps like headspace and such. And even without the monthly subscription there’s already so much more available to you compared to the other apps. Even with the newer extra packs you can buy the price is still low and you get so much more for your money! I downloaded it for the guided meditations, have yet to use it as I love the calming music so much and my presets. But I love the fact that it’s available to me when I decide I need it. And there’s so many different people and meditations to choose from! I also love that I’m able to turn off messages from others if I don’t want you use that feature. The only thing that’s hard for me is the lay out. But for the most part I’ve figured everything out. So that’s more of an annoyance than a problem. But I would like to be able to find the types of music and music for sleeping, peace etc. easier. That would be awesome. Beside the music keep up the amazing work! You’re doing awesome and I will never not recommend your app..IndieMusicNerdGirlVersion: 12.2.29

✓ Self AcceptanceA message I wrote to just one of the many teachers available to you with Insight Timer: Thank you Paz. For the 30 day mantra challenge❤️. I am 55 years and meditation is new to me. I gave myself permission to pursue this challenge using the body and mind I currently have (busy and distracted with many joys, passions and concerns) and so I started the challenge laying down in bed in the morning (cozy), I enjoyed it so much I sometimes did 5 sessions a day as I washed dishes and did the laundry and walked the dog❤️. I let myself be who I am at this moment, someone entirely new to mantras and meditation, and so added the challenge to my life without trying to do it perfectly. Sometimes I sang along. Sometimes I just listened. Sometimes I picked up after my dog. —-> it didn’t matter, I came out the other side of the challenge a more calm, present, peaceful person. I was fascinated to be able to feel the vibration of my singing in my heart with my hand set on my chest. It’s so exciting to be learning something so extraordinary at this time in my life. I am listening and participating again now with my quieter mind. This has improved every aspect of my life. I also listen often to your album Inner Light. Thank you Paz for this gift. Thank you Insight Timer❤️.WrisqueVersion: 14.7.3

✓ A go-to app throughout the dayIf you have five, ten, fifteen minutes in your day - don’t turn to social media (let’s be honest, that can turn into a frustrating hour) turn to Insight Timer. So many wonderful free resources but with the no-pressure option to thank the contributors in a small and measured way with a donation if you feel it’s appropriate. I start each morning by sitting in a 20 minute silence, marked each end by a bell, then listen to a five minute message or prayer, then dip in as and when during my day. It’s been over a year now and this practice has changed my life - when people ask why I’m so calm in difficult situations (which they frequently do!) I recommend it without hesitation..Happygolucky71Version: 17.1.2

✓ I am so impressed & thankfulMy psychologist suggested 3 apps in which to try my journey into meditation. I read the reviews for Insight Timer & thought I’d give this one a go. I wouldn’t say I was a sceptic of meditation etc, but I wouldn’t say that I was one to be eager to try. But here I am. I. Love. This. App. I’m not into the woo, I’m an atheist. But there’s something for everyone. I’m loving the guided meditations for us beginners. I love the workshops. I love the courses. I loooove the deep sleep meditation music. I haven’t paid the yearly subscription yet. I said YET! Because there’s the strong chance I will, soon. There is so much to explore that’s free. Which is so awesome. But there’s a number of courses I’m planning to do which require the subscription. I do believe this would be the first time I wouldn’t begrudgingly pay it or just delete & move on. I’ve been suffering with chronic insomnia for quite some time, a combination of the medications & pain. I have 2 severe degenerative spinal diseases & permanent bilateral sciatica. This app has helped me tremendously and it’s been just 7 days in. LBDharma & his tracks are just 🤌👌 Cannot thank you enough.Laughinggirl74Version: 16.0.7

✓ Insight Timer is the best meditation app around! 💞I have been using insight timer for 6 years and it is the most easy to use, authentic and helpful meditation app I have found. They also really care about the meditation community. Go no further! 🙌🏼💫.Franko \m/Version: 15.0.0

✓ Insight Timer is a wonderful tool.I use it at least twice a day as part of my spiritual practice. I also pass it on to my counselling clients. We all love it. Thank-you so much..KazooksVersion: 15.15.0

✓ Best app for those that struggle to keep habitsI have always wanted to meditate regularly and have tried different apps, courses, group classes but nothing helped me keep up a regular and consistent practices until I was recommend this app. It makes meditating not only easy but fun, and I have actually found it addictive! To be able to choose exactly the kind of meditation I want depending on my needs that day has been such a gift. I am so greatful that it is free too. I am so grateful to this app for changing my life for the better. No exaggeration! 🙏🏽💗🌞💓🙌🏽.Aussiechica19Version: 12.2.39

✓ Superb resourceDon’t get me wrong, I like this app. It’s pretty good value for such a huge resource of a great variety of material. There’s almost too much to choose from, and to be honest I find the constant pushing of new courses very distracting. I’d just like to be able to go straight to a beautiful picture or my own curated favourites because I often open the app with a few minutes to meditate and end up using that precious time scrolling through the latest offerings that pop up automatically. The quality of offerings can vary, but if you already have some favourite teachers, it’s a nice to find their material all in one place..WanchanbakaVersion: 18.0.1

✓ Sleeping Better With Insight TimerSince joining Insight Timer, I started meditating and then I committed to using it daily. It helps me to get to sleep a lot faster. I’ve also tried many of the other meditations to help deal with pain, relaxation, stress and anxiety. There are such a wide array of contributors/teachers and courses as well as guided meditations and beautiful soothing music that I have deleted several other Apps that were not as good from my device. I believe Insight Timer has something for everyone, no matter whether you are from a different culture or follow the Christian tradition, are agnostic, Buddhist or from another faith or no faith. You choose the style and type of music or meditation that pleases you..Denise_warnbroVersion: 14.5.2

✓ It’s good, but far too expensive to upgradeThe free content is excellent, so please take what follows as constructive. Perhaps it is the exchange rate and the vagaries of the App Store, but this costs more than Netflix in New Zealand. Think about that for a minute, a library of simple audio recordings costs more than a catalogue of film and television that costs millions and millions to make. Insight Timer is better for your health, no doubt, but the pricing is out of whack. I would upgrade in a second if it was half the price, I bet a lot of people would..IvanapinyonVersion: 15.3.0

✓ So many meditations for all needs!I’ve had many meditation apps in the past and nothing compares to the vast array of meditation options, teachers and investment choices. Essentially they are free unless you fee to donate a small or large amount to your favorite teacher or session. The choices of topics and styles feel infinite and the hundreds of teachers provide a soothing sound for every taste level! I have sent this app to clients and friends and shared at least 50 times! And will keep doing so! BEST APP EVER!!! Thank you!!!.Special skipsVersion: 16.2.20

✓ Unable to leave reviews for meditationsThe review button on the site is broken and users are no longer able to update old reviews that we have written or leave new ones. This problem started about 2 weeks ago. I have emailed the app about 6 times over this period, but nothing has been done to fix the problem. I am in the habit of listening to new meditations and then leaving reviews (which are never negative) so I know which meditations I have already listened to, which I love or merely like. I enjoy reading the reviews of others as well. So the fact that this review button is not working is a problem. Otherwise, I love Insight Timer. I have been using it for 3 years and 3 months and have clocked over 10k minutes of meditation. The topics are varied and interesting. I bounce around a lot to new meditations based on the topics I am working on in my life. I find some of the meditations to be incredible and in the style I enjoy and others to be just good, in my opinion, but not my style. That is why the review button is so important, so I don’t unintentionally begin a meditation that I have already listened to in the past and just found to be ok, but unmotivating to me..LunabeatVersion: 15.13.4

✓ Wonderful versatile appMany options for deepening daily mindfulness. Thank you!.Kips8620Version: 15.17.3

✓ Best meditation app!I have been using Insight Timer for many years and I believe it is the best meditation app around. With so many meditations to choose from and the ability to filter by subject, length of time, background music and much more, you are sure to find something that suits. Plus, you can save your favourite tracks or teachers to quickly and easily access them. Can’t recommend this highly enough 👍🏼👍🏼.Kezza_Bails_00Version: 18.0.10

✓ I’ve been using this app for yearsLike the title says, I have been using this app on and off for year! I’ve tried other apps and always come back to this one. I used it before the current owners took over and the changes in the app continue to support and inspire my journey. When people recommend other apps, I turn around and offer this one and rave about it. A long time ago a told a doctor about one of my life theories and she told me to look into Buddhism. From there I turned to meditation. It helps to control my symptoms better than most medications and there are no negative side effects! Since I’ve come back to the app lately, I love that I can find something that I need to work on in the moment by a simple search and that I can refer to my library. I also love that I can pick a guided meditation based on the amount of time I have to dedicate so that I don’t have to skip a day or I can go deeper if I have the time! I love the evolution the app has taken and look forward to all that is yet to come. I will continue to tell people about this app. Thank you for such a great app!.Psychojenn1223Version: 12.2.29

✓ Best meditation out thereI have tried various meditation apps in the past and have really found a love for sleep stories but there was never much variety in free versions and if you wanted more some of the subscription fees are extortionate. This app has changed the game, the amount of free content in unbelievable meaning that anyone regardless of their financial situation can reep the benefits of meditation which I think is so so important as it allows you to really rest and connect with yourself. Also the sleep stories are really long and considering you can get so so so much content free and there’s a range of 20mins to over an hour sleep stories is incredible. There’s meditation for migraines aswell which I have found super helpful and it’s been a life saver as I’ve been getting them a lot more because 2020 is just one continuous stress as wel as trouble sleeping and without fail if I listen to a sleep story I will fall asleep before the end ⭐️⭐️⭐️⭐️⭐️.Yma1919Version: 15.11.8

✓ The foundation of my meditation practiceI have used Insight Timer since 2014. It has provided the foundation of my practice and I use it every day. The difference between sitting and not sitting is everything in meditation. At the most basic level, not wanting to loose my unbroken number of days sitting has put me on the cushion every day. When I am tired or uncertain what to do once there I use the vast library of guided meditations. Otherwise I just use the bells and journal to reflect on how it went today. I always recommend IT to those starting out on meditation. Huge gratitude to the team that runs IT and to the global community of those who use it..TakecareupgradingVersion: 14.5.2

✓ A gift for the worldI love this app. I have been using it for a few months now for guided meditations mainly but there is also talks, music, courses and group events. There is a huge variety of every kind of wonderful teacher offering all of the above on a variety of topics and lengths. So easy to use. The app itself has never been buggy. I plan to upgrade to the paid app soon. Thank you..MarionDayVersion: 17.4.4

✓ My Favorite AppI have been using the free version of Insight Timer since 2011 and other than my standard mail, text and calendar apps, this is the app I use most consistently. I recently upgraded to the paid version thinking that at the very least, I should support this dedicated staff and I’m really glad I did. I’m enjoying the courses and other paid features. I’m an executive coach and for years, have been recommending Insight Timer to every one of my clients, most of whom have never meditated before. There are so many options to help beginners get started, from short meditations that can help busy clients dip their toes in the water and build their meditation muscles to guided meditations that really help people learn to calm their minds. I’m really looking forward to exploring more of the courses. It would be fantastic if there was a way to build a favorites list, then easily share that with my clients. I’ve found that anything I can do to lower the barriers to getting started (one of which can be an overwhelming array of choices), the higher the likelihood that a client will try something. Maybe this option already exists. Guess I need to do some exploring. Thanks Insight Timer for developing my favorite app!.TljaneVersion: 14.7.4

✓ IncredibleAs someone who is trying to get in touch with my spiritual side and focus more on self care this app seemed perfect! I have previously had paid subscriptions with meditation/guided sleep apps but I was so impressed to find this offers very similar, if not better, options and for free too!! There is the option to pay a subscription to access over 400 courses but if you aren’t someone who wants to commit to that or isn’t in a position to do so there are soooo many free services to use. I’m still in shock and very grateful that I found this app to help me through my meditation. Would like to say a big thank you to the makers or the app!.MissAlishaBVersion: 15.8.3

✓ Amazing!!!I am SO grateful that my friend introduced me to this app. I have tried numerous times to meditate daily but I always fall off the bandwagon after a few days. This app has changed everything for me and I love how it tracks my practice which gives me the incentive to keep going. I love how it records milestones and achievements, I'm up to 16 consecutive days now and I'm committing to 365 days. It's great how I can also connect with like minded souls, locally and globally, who are meditating at the same time as me. I use the timer and also the "Live Awake" guided meditations by Sarah Blondin. Her voice is incredibly healing and has me in tears most days because she speaks right to my heart, it's beautiful and very powerful. Best app I've downloaded in a long time! THANK YOU🙏🏻💕.Jasmanne 💕Version: 12.2.28

✓ RelievedI am six days into the 21day guided meditation. I have found a definite change in my attitude of the past two days. Considering I sleep through most of it I wouldn’t have believed I could feel this change. After two years of feeling really lost and low following a trauma situation I have found something that is really helping me get well. I think it’s nurturing me and that’s something I’ve lacked for a long long time. So thumbs up from me.Maze4590Version: 15.17.0

✓ Love itI find this so helpful in meditation.Lyall-RoseVersion: 18.0.18

✓ Almost PerfectI love this app and use it daily. There are so many content options it’s a bit two sided—it’s a lot to sort through. My biggest pretty please wish is that it return to saving my preference to sort my bookmarks from short to long. It used to remember the last sort setting, but for some reason it was taken away (and the bookmarks kind of buried) a couple of versions ago. Edit: I still enjoy this app, but with each new version I’m a little disappointed. I had liked the opening screen with the map of where people were meditating, but also that it wasn’t more than that, as meditation is a private thing. A quiet connection felt much more comfortable. It feels much more commercial now—I’m constantly being advertised at with smiling headshots. I doubt that would change if I subscribed, and I’d prefer to buy rather than rent the app anyway. It’s also constantly being redesigned, making it hard to know where to find things. And the last update completely took away the ability for me to sort my bookmarked meditations from shortest to longest, which I really preferred as my default and used to be able to set it to..BraveorchidVersion: 15.6.0

✓ The best meditation app! I love it! Thank you!A great app that brings all the greatness in meditation, mindfulness, sound healing, and courses and so much more!! And it’s Free! Incredible! Download it, use it! I ask all my students to use this as part of my mindfulness and yoga courses. ❤️.ElinamasteVersion: 15.4.13

✓ WonderfulI am always recommending this app. It is elegant and easy to navigate. So much great content that has enriched my life in many ways. Ten stars !! NEW NOTE for insight people !!! I recommend this app to a lot of people and lately I’m getting the feedback that they have to give their credit card details . This has stopped them from going ahead. I know how good this app is and I am very happy to pay for it - but please keep the free smaller range open with out credit card ! It is a great service to the world. !!!!.CatvtacVersion: 18.0.25

✓ Helpful for prevention but not reaction to anxietyI found this app extremely helpful when I was trying to relax. I get overwhelmed with school work and all the things I have to do. I recently downloaded this app and have tried it a few times. I really enjoyed how this app had several meditation lengths. Therefore, when I had something due really soon, I could pick a shorter meditation or I could choose a longer one when I had more time. I think being able to relax is crucial to getting through life. We even learned a relaxation method in a class I am in. It was a breathing technique but I think this app goes a step further and allows for affirmation, which allows for longer bouts of relaxation. I’m this class we talked about anxiety. Mostly we talked about panic attacks and how sudden they can be. While this app could be helpful in managing panic attacks, I do not think it would be very helpful while a panic attack is occurring. Rather, listening to a meditation before entering an anxiety-inducing scenario would be better. This app would take too long to calm someone down from a panic attack. This way, anxiety could be prevented rather than reacted to..Taft1jmVersion: 16.0.2

✓ Best meditation appThis is my fave meditation app, I downloaded it during a difficult period in 2018 and never looked back. At the time I had a paid subscription to headspace and ditched it for the free version of Insight Timer! One thing though: PLEASE add a ‘not played yet’/‘not listened to’ filter in bookmarks! Some of us who have been on there for years didn’t have the options of playlists etc so I have a lot of bookmarked stuff that would take me ages to file. It would be good to be able to see more clearly what has and hasn’t been listened to. THANK YOU!.CptjadeVersion: 17.3.10

✓ GratefulThe most amazing app.CarolinaNavarreteVersion: 18.0.15

✓ New update wrecked itHi there, Insight timer was my favourite app ever. I had any meditation, done by category (spirituality, happiness... etc) at my finger tips. I loved the different categories and how many options were available. Now after downloading 15.0 I can only see 6-8 different areas of meditation, all with a focus on stress relief, sleep or self esteem rather than enlightenment/wellness. It seems more simple and deficit focused. Then when I click into an area (eg. Stress relief) I can only choose from 3 options in each sub group. Otherwise it’s courses i have to pay for. Also, my search option doesn’t work so i can’t find anything new meditations. I was a massive fan and commonly referred people to insight timer. If this isn’t fixed or reverted I won’t use it anymore. I’m sorry, I loved your app and ethos but now it feels like you’re just trying to get money..NayofSunVersion: 15.0.2

✓ Outstanding appIf I could only have one app it would be this one. There is something here for everyone, whatever their level of skill and experience, and an opportunity to explore different traditions and learn from many skilled teachers. The community is supportive and there is a real sense of collaboration and appreciation there. You can access the resources for free, donate to teachers, and / or choose to pay for an increasing range of courses. Paying a small subscription gives you access to a wider range of facilities eg the option to download sessions to use offline, but there is no long tie-in term. I recommend Insight Timer without hesitation. Excellent..SnowGoose2017Version: 14.0.6

✓ Love the appAmazing meditation app! Only one I actually pay for☺️ My only wish was that you could provide live sessions to Australia too. Most of the mediations that are live are either on at early parts of the morning or not suitable to do during that part of the night or day. For example most live session are morning meditations when I’m getting ready to sleep, or the yoga practise is for your body to wake up, when I’m getting ready to sleep and vice versa. Peace ❤️🙏.BotschickVersion: 15.13.5

✓ Insight Timer has so much content!As a therapist, I’m great for listening to clients and making suggestions for addressing ongoing issues but this is the first time I was intentional with beginning my own personal practice of mindfulness and meditation. I didn’t know where to start and thought an app would be helpful. I didn’t know there are apps that require paid membership in order to access the content and I understand that. But I didn’t want to pay for a membership if I wasn’t sure I would be consistent. Insight Timer fit exactly what I was looking for! First, the amount of content that’s free is staggering! That lets me know there are other professionals that understand the reach of their expertise and don’t mind sharing with the larger community. Second, this content is provided by professionals who practice in this arena of wellness. I want to explore more and I see there are ways for me to personalize my wellness experience. Mood tracking, journaling, setting reminders and timers, classes and now I’m excited to continue this practice with full intention. Thank you to all who have developed this app and who contribute to it! Amazing work! And the surround community will benefit from this work!.AdryanePVersion: 16.0.7

✓ The Perfect Mindfulness MixI stumbled across this app and it is magical!! After trying out a few meditation apps, I find that this one is the right one for me, mainly because of the variety of options to choose from. There is meditation, yoga, sound healing, breath work and the live events held by the teachers who provide the recorded sessions are a fantastic bonus! I find myself browsing through to find a session on a daily basis. The variety allows me to not break my habit because I can practice mindfulness in so many different ways. I lost motivation with the meditation apps because I started looking for specific ones that they either didn’t provide or were laid out as morning meditations which didn’t work throughout the day. With Insight Timer, I do not have that issue anymore. Absolutely recommend it to everyone - beginners or well practiced people alike!.Ktami14Version: 15.14.2

✓ Single most important app in my iphone!!Sighhhh. this app is everything. using insight timer consistently, i have 135 total days meditated & 66 consecutive days completed. i use the app from the moment i wake up, work on my laptop, in an uber, when i’m home reading or cooking, and finally when i sleep. i can’t believe there’s a FREE app like this that houses so many wonderful meditation tracks. you can choose music or guided meditation. i ‘ve even played the kid meditations for my little nephew to fall asleep. in the settings area, it has a full chart of your progress and how many total minutes etc you’ve meditated. seeing the numbers really motivates you to keep the streak going & meditate daily. if you don’t like guided meditation, there’s a simple timer you can use, which is the original purpose of the app. thank you to the creators of insight timer & the teachers who provide their guidance & positive energy. i’ve tagged them on instagram stories in the past & they always reply and like. i love an interactive company. i see myself purchasing their ‘member plus’ version which has a lot of cool features. i rarely write app store reviews but this platform has truly helped me in my daily life. THANK YOU! sending peace & love your way. download this dang app i tell ya! ~Ra.Ramak444Version: 17.3.9

✓ This app has literally changed my lifeThis app has literally changed my life. The access to so many free, guided meditations is incredible. Thank you so much for keeping the content free and accessible for everyone! I love and get so much out of the different topics and themes the meditations cover, and find it easy to access which ever one I need. Highly recommend this app to everyone 🙏🏼.RosalieSinclairVersion: 12.2.25

✓ Best meditation appI’ve been using this app since the first months it came out (so probably for a few years now) and love and recommend it to everyone. You can find the meditation style, teacher, practice you like that really helps to get into the flow of practicing regularly. I love that insight timer supports independent teachers and creates worldwide mindfulness community without trying to heavily commercialise. At times I’m worried thinking they should charge more so that the business got enough resource to stay afloat and develop. (Right now the paid version is around £2-3 and free version offers almost everything) The app is also available in different languages so my mom in Russia now uses it too! Thanks Insight Timer team..Masha_fr_rushaVersion: 14.5.3

✓ AmazingI hardly ever leave reviews but this app gives SO MUCH that I can’t not say something. It’s such an excellent example of an app that is seamless in its function, intuitive, and actually fully functional without you having to purchase anything. It’s also beautifully made. It covers all the needs of a daily meditation: from gazillions of free meditations from heaps of different genres, to an easy to use timer. It integrates seamlessly with Apple health and maintains charts of your usage, if that’s something you care about. It also covers the needs of community, where people can connect via location or meditating at the same time together. All of this with plenty of privacy if you don’t care for the extra frills. I love that you can rate the meditations and give feedback. Helpful to read when you’re trying out new ones to listen to. It’s also a great platform for meditation teachers to showcase their work and potentially gain new interest/custom by offering paid plans. The subscription part I haven’t upgraded to yet but probably will do as I’m enjoying certain teachers so much that I’d like to explore their work further. I don’t feel manipulated into upgrading but genuinely wish to contribute to for such a wealth of wellbeing through one tiny app. My daily meditations are way more fruitful since finding this. So much gratitude to the people that made this app and all those that contribute. Best app ever... 👌🏽🌈.ZammaraVersion: 14.5.3

✓ Life changing app.💙Love it!! Best meditation app I’ve ever used! And I’ve tried quite a few. It’s functional, easy to navigate, helpful & restorative. So many meditations to choose from which surprised me. I’ve broadened my knowledge and expanded my mind. I’ve learnt so much via the beautiful guided meditations in this app. Options to select how long you want to meditate for is a great option. Plus the amazing teachers & education that is there if you want it. For free! It’s life changing. I highly recommend Insight Timer. Especially if you are new to meditating, this is a great place to start..JaneyjaneywaterbabyVersion: 18.0.15

✓ My favorite meditation appI have been using it for couple years now and I love this app for all mediations and great teachers. This year they’ve added live events with my favourite teachers and it was a great addition. I am very grateful for this app. Thank you !.Na_Ta_LiaVersion: 15.10.1

✓ Justin from NZThis app has encouraged me to stick to regular meditation practice for the first time ever. I'm quite competitive and although it seems counter intuitive with meditation, tracking my progress and consecutive days has spurred me on to meditate consistently. There are still some issues to be sorted around the user interface, but it looks like these are coming and I will be happy to contribute some $$ for their development. I love the variety of meditations that are available and finding the teachers/styles that suit me. I also like the sense of community and being part of a bigger movement. So thank you so much Insight Timer. Your vision has enriched my life and the lives of so many people around the world. Namaste..JuzzoNZ1Version: 12.2.25

✓ Excellent app for all levels!I love how simple, easy to use this app is. I've recommended it to many, and even my 9-year old uses it with ease..BeaverhydeVersion: 12.2.20

✓ All the features you could want and then someI like that it's versatile enough that I can also use it when I want to do yin yoga where I hold each pose for five minutes. Over time I've been starting to use features I thought I didn't even want at first, like joining groups and listening to guided meditations. This app has everything. (And if you just want a timer that starts and ends with a gong sound, it can do that too, although it does take long enough to load that if you just want a timer you might want something simpler.) Really I'm kind of astonished that subscription-based meditation apps even exist, given how good Insight Timer is. One minor complaint...I do wish there was a way to opt out of being shown your “streak” at the end of every meditation session. I realize many people appreciate the feature, but I would really, really like to be able to opt out of it. It’s like a little guilt-trip when I miss a day or just...meditate or do yoga without using the app. Or, when I do have a good streak going, I’m still irritated because I don’t want to be “rewarded” for using the app each time..FlamingjellyfishVersion: 15.5.3

✓ Most life changing app there isI don’t know where I would be without this app. A meditation for every experience and time frame I have. Very few technical issues. Reliable, extensive and when I have had issues they are helpful and have gotten it sorted. I love everything about this app and recommend it to all my clients. Whether you are an experienced or beginner this app has everything as well as motivation to keep your practice up. Thank you so much, Namaste.The astrological buddhistVersion: 15.4.9

✓ Meditation made easy!!Wow, this app is incredible and has honestly changed my life in the month since I found it! It’s easy to use, beautiful to look at, the content is better than I’ve found anywhere else online, and best of all, ALL the meditations are free, in fact, what I love most about Insight Timer is their ethos - they believe the benefits of meditation should be available to all and I believe that says a huge amount about the company! I used the app for free for the first few weeks but the courses they offer subscribers were way too tempting so I signed up for the free trial and was so impressed, I’ve signed up for good and would highly recommend that others do the same! Thank you Insight Timer for all that you do, I found you just when I needed you the most and I’m incredibly grateful!.Laus2002Version: 14.7.4

✓ Absolutely incredible.This is one of my favourite Apps. So many courses, music, and much more. It is simple to use and visually pleasing, not an overwhelming app. I LOVE INSIGHT TIMER!.BMO'KVersion: 18.0.18

✓ I almost never write app reviews. But now I absolutely have to.This is hands down the best meditation app I have ever used. And I have tried many, always inevitably hitting the paywall before I could truly appreciate the content. I have been battling mood swings and depression for most of my life now. Most times when I tried to meditate, I simply failed, unable to stay still, focus on my breath and maintain control of my constantly buzzing mind. I thought, maybe this just isn’t for me. But I could not give up. My desperate need for inner peace kept me trying. And then I came across the Insight Timer and listened to a meditation session by the lovely Sarah Blondin and I was so impressed. It did actually work! Now I am hooked and I meditate every single day and this time around it’s not a chore, it is a treat! If you give this one a go, you are likely to end up subscribing not as much because you need to access the premium features, but because you genuinely want to say your thanks to the teachers by supporting them! I could not be more grateful. ❤️.NeptunePrinceVersion: 15.11.7

✓ This app will change your life!The huge library of guided meditations means everyone can find something to suit. I use the app for me and also my children for bedtime stories after lights out. And the timer function is excellent for simplicity and when you just want start and finish bells or background music to listen to while you meditate. Thank you so much Insight Timer creators, teachers and operators 💜💚💜.Double frodoVersion: 15.15.0

✓ I have nothing but Love for I.T !Awesome app ! I stumbled on insight timer when I was deliberating if I should renew "my other" app subscription. When I started to experience the variety of meditations from various teachers I knew I didn't need another app. Some teachers offer better quality than others but it's so easy to follow and bookmark sessions that appeal to me. Since day one the app has worked smoothly. I love the genuine sense of community and caring that is instilled by its creators. The milestone feature is a very good goal and motivational tool too..ShnooopiesVersion: 12.2.28

✓ Preferred the older versionI enjoy and appreciate Insight Timer very much. The one “upgrade” I would like less of are the photos that dominate the first screen when app opens. Meditation is most often a private experience...and less a public one...and in a growing culture of rabid oversharing, privacy is the luxury. I enjoyed seeing how many hundreds of thousands of people had meditated each day, and I love the world map pulsing dots—these were the features that made me feel a part of a larger whole. Now that there are always smiling carefully-cultivated “happy” photos occupying half the screen upon opening the app...it’s distracting and seems off track for this app’s audience and intention to provide a digital quiet place to BE. To take a short break from the comparison/competition mindset and instead further develop the inner channel of self care, wellness (each-on-our-own-terms) and the time and space to nurture our innermost depths, honoring the beauty and diversity of those processes. Meditate because it nurtures the essential YOU and welcome That Person into the larger conversation of sharing this planet. I ask the developers to consider a photo-free or photo-lite alternative👍🏽😊. Thanks!.MegcroughVersion: 14.0.7

✓ Amazing. Transformative. Generous. Eye OpeningI use the app almost every day. For the first year I used the free version but out of consideration for the amazing contributors, I purchased an annual subscription which I have renewed. I’ve found so many great contributors who have made a huge difference to my meditation practice and equipped me with the tools to help deal with the pressures in every day life. I often use the background music or nature sounds to help me get to sleep or just to relax. The selection is huge. Highly highly recommended app..Bmc1232meVersion: 15.12.5

✓ InsightThis has been such an awesome tool to make meditation a consistent practice in 2017! I love the sense of community within the users of the app and knowing that sometimes if you are having a "stuck" day that there is likely to be someone else out there that is having a similar experience and that we can learn from each other during this. I have recommended this app to people in my work situation to help with pain relief and the fact that it is a free app is such a gift..MemememememememememememmemeVersion: 12.2.22

✓ Perfect meditation toolInsight Timer is an essential part of my daily life. I started with 1-2 minute guided meditations and have grown my practice from there and now meditate daily. There are meditations for everyone with nearly 10,000 guided as well as a timer you can use silently or with background music. I can’t rate it highly enough.LizwnzVersion: 14.0.1

✓ Meilleure appJ’ai essayé beaucoup d’applications de méditation. Insight Timer reste la meilleure pour moi d’années en années..Guylou1212Version: 18.0.15

✓ Life enriching free versionI’ve been using insight timer for about 7 years and it has been a key cornerstone in my recovery and awakening. The free versions of the meditations and teachings are of great quality and it’s wonderful that these have been made generously available for all. Thank you so much to the teachers, developers and people behind the scenes for continuing to make IT one of the best platforms for awakening..DickiesbirdVersion: 15.4.8

✓ Still won’t sync mindful minutes FROM Apple HealthInsight Timer has the best meditation timer of any app out there, and its library of bell chimes sound absolutely stunning, especially when paired with a good Bluetooth speaker. I've tried a lot of timer apps and this one is by far the best. The social component is also really fun, letting you see when your friends meditate, and I love the stats it gives on my past sessions. Also, it has a nice library of guided meditations from some of the worlds best teachers. It loses a star as it STILL does not support syncing “Mindful Minutes” FROM Apple Health. PLEASE add this. It is not enough to only sync our time spent meditating TO Apple Health. Sometimes I use a different meditation app and I hate losing my streak even though I did meditate that day. I know you can add it manually but that kind of defeats the point of Apple Health syncing... Secondly, please provide a way to play local guided meditations that we have stored on our device, in addition to the streaming ones it provides, so these can be tracked in the app. This has been promised several times in the last couple of years but still nothing....OlsiverVersion: 15.11.8

✓ My favourite meditation appHonestly this app has been a game changer for me. I’ve had it for just over 12 months and it’s been the best app for finding a variety of meditations, yoga workouts and other events too. One thing i love about the app is the live events you can watch! So many fascinating topics and at all times of the day. If you’re considering downloading this - do it!.SammciVersion: 16.2.20

✓ Truly Free & FantasticLife saving & life changing. Update: Developer please stop changing the user interface to this app. Used to be so easy to use & with every change it seems to get worse. Given 1 star to this 5 star app to get your attention. Please go back to simpler interface or at least stop changing it. I use it everyday! I mostly use the free meditations. Definitely try it. Update: I continue to use it for free & just love it. Will purchase when finances allow because it is excellent. Update: subscribed..Xxxxxx65421Version: 18.0.15

✓ Try it. You’ll like it.I love so many things about this app. First all the meditations, playlists and live feeds are free. It’s really important to me that everyone can have free access. That being said, I upgraded to get the extra perks, but mostly to support IT, so it they can continue to offer all the free stuff. That’s the goal. One can also contribute to individuals teacher, one can support that way which starts at 1.99 (US). Drawbacks: it can be overwhelming when one first encounters it, but the daily suggestions, playlists, and live feeds introduce new teachers & meditation types, mitigating the overwhelming number of meditations. So do the search features. The other drawback, in my opinion, is it’s seems they aren’t vetting their contributors as carefully as they used to, and some teachers don’t have credentials in meditation, mindfulness, yoga...., but they consider everyone an expert. Still I highly recommend it for beginners & novices. It’s changed my life for the better, and I recommend it to my therapy clients, many of whom have started their own practices. I am grateful a friend recommend it to me..CateinkVersion: 15.12.3