Breathing Zone App Support

92.1LEGITIMACY SCORE
93.6SAFETY SCORE
4+CONTENT RATING
FreePRICE

What is Breathing Zone? Description of Breathing Zone 2638 chars

Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises.

Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized.

Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone.

Breathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure.

Clinical Research:
Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure.

● HealthTap: "103 Doctors recommend this app."
● Time Magazine: "Calm yourself with Breathing Zone."
● Harvard Health: "When you find yourself under stress, Breathing Zone can help."
● Bloomberg: "The breathing trick that can make you more productive."
● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."
● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."
● Huffington Post: "An effective guide to mindful breathing."
● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."
● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."
● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help."
● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app."
● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."
● University of Sydney: "Breathing Zone provides guidance on slow breathing."
● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."
● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."
● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."

Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes.

Breathing Zone App User Reviews
Breathing Zone Pros
Breathing Zone Cons
Is Breathing Zone legit?
Should I download Breathing Zone?
Breathing Zone Screenshots
Product details of Breathing Zone

Breathing Zone App User Reviews

What do you think about Breathing Zone app? Ask the appsupports.co community a question about Breathing Zone!

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Breathing Zone Pros

✓ Jiujitsu athleteI am a jiujitsu competitor and have won many championships through focus of breath. Great idea and great app.Levi jones-learyVersion: 3.1

✓ Breathing zoneGreat app!.Fs63Version: 2.6

✓ Breathing Zone Positive Reviews

Breathing Zone Cons

✗ No goodThis app really is a waste of time and money. Would be ok if free as you won't use it more than once when you see how pointless it is. Definitely not worth 6 bucks. Just breathe in and out slowly and save yourself the money.Teeo888Version: 2.6

✗ Formerly my fave appI used to love this app! I used it every day for mindfulness. The app was very simple and well designed. My favorite feature was that it would automatically adjust the breathing rate down as you used it. That is no longer this app, and I really really regret updating it. It seems now to be focused on gamification/metrics and no longer focused on mindfulness. These features that are designed to get the user more engaged with the app and spend more time in the app completely defeat the entire purpose of downloading it. I recommended this app to many friends/family/colleagues/etc, and it is very unfortunate that the app has taken this step backward in functionality. Another example of this is the fact that the transitions between breathing rates now sound much rougher and unpleasant than before. Really really baffled with this one. Will keep an eye on the comments to see if anyone has another app to recommend - a functional clone of the old Breathing Zone would be ideal! I’m rating it 1 star because a previously extremely useful app has fallen victim to app trends that do nothing for the end user. I appreciate the beautiful new animations, but all the other additions (and the extremely baffling removal of good features) are pretty frustrating. I miss the simplicity of BZ..KumasokkaVersion: 4.1

✗ Breathing Zone Negative Reviews

Is Breathing Zone legit?

✅ Yes. Breathing Zone is 100% legit to us. This conclusion was arrived at by running over 2,259 Breathing Zone user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Breathing Zone is 92.1/100.

Is Breathing Zone safe?

✅ Yes. Breathing Zone is quiet safe to use. This is based on our NLP analysis of over 2,259 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.7/5. AppSupports Safety Score for Breathing Zone is 93.6/100.