- 92.9LEGITIMACY SCORE
- 94.9SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Headspace: Sleep & Meditation? Description of Headspace: Sleep & Meditation 3995 chars
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.
Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling.
Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.
Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference.
DAILY MEDITATIONS
- Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset
- Track your progress and time spent meditating with Mindful Minutes on Apple Health
- Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day
SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber
STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety
- Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change
FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day
CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
- Headspace: Sleep & Meditation App User Reviews
- Headspace: Sleep & Meditation Pros
- Headspace: Sleep & Meditation Cons
- Is Headspace: Sleep & Meditation legit?
- Should I download Headspace: Sleep & Meditation?
- Headspace: Sleep & Meditation Screenshots
- Product details of Headspace: Sleep & Meditation
Headspace: Sleep & Meditation App User Reviews
What do you think about Headspace: Sleep & Meditation app? Ask the appsupports.co community a question about Headspace: Sleep & Meditation!
Please wait! Facebook Headspace: Sleep & Meditation app comments loading...
Headspace: Sleep & Meditation Pros
✓ Thank You Head Space For A Life Changing Experience!Headspace Is A Great Way To Escape Reality And Just Relax. When I’m Angry Headspace Helps Me Calm Down. It Helps Make Me More Relaxed And Chill. It’s Great For Night As Well When Trying To Get To Sleep Just Set It Just 10 Minuets Before Bed And It Can Relax You And Leave You In A Deep Sleep. I Definitely Recommend This Life Changing App If You Have Anger Issues Or If You Can’t Get A Peaceful Nights Rest. So Far I Have The Best Possible Experience With Headspace It Has Let My Escape Reality And For Once Relax. I Want To Say A Huge Thank You Headspace For This Life Changing Experience You Have Gave During This Corse You Have Been A Great Stress Reliever. Just Once A Day Has Changed My Mood To A More Calm And Relaxed Me Thank You So Much For This Experience. And Also A Big Thank You To The Voice Of This They Were So Calming And Helped A Lot. Thank You For The Time You Took Out Of Your Day To Make This Life Changing App I Am So Grateful. Just Taking A Couple Of Minuets Out Of Your Day Could Change Your Life Because It Sure Has Changes Mine! Libby. xx.Version: 3.36.0
✓ Really worth the investmentI finally took the plunge to subscribe to Headspace last year at the height of the pandemic. The amount of uncertainty in the world meant I had to find some kind of psychological stability or I knew I’d drown, and while there’s no app in the world that could fix the sheer levels of anxiety I felt, this certainly made waves in helping. I still struggle to keep to a fixed routine but whenever I do go back to the meditations I am always reminded of how much they help. I feel clearer and relaxed, and far more able to handle the day than I do on days when I don’t make time for it. The sleepcasts have been a godsend, puppy palace is a favourite of mine and I find the variety of options quite refreshing across the app. I really do think it’s worth it and I’ve recommended it to a few people. Thank you Headspace :).Version: 3.162.0
✓ Headspace: Sleep & Meditation Positive ReviewsHeadspace: Sleep & Meditation Cons
✗ Gimmicky and over pricedI’ve used both Headspace and Calm over the years. After my year with Calm ended I went back to see what was new with Headspace. Firstly my free trial ended up immediately charging me (not very ethical of a meditation app) and secondly I wasn’t impressed with the new content. Where I think Calm is cluttered and filled with far too much lacklustre celebrity content, Headspace seems to have only added exercises and a Star Wars series. There is nothing new in the core meditation series, the stress, anxiety and sleep sections are all woefully underserved. I also find myself missing all the ADHD music that calm offered. But ultimately I think I have the same problem with both apps, too much context developed outside of meditations, with hardly any new core mediation courses added over the years. They seem to have become celebrity fronted wellness apps, designed for people who like the idea of meditation but don’t actually do it. A great starting point for people who can afford it. But not something to be used long term..Version: 3.244.0
✗ To Expensive.I used to have this app before you had to pay for it all. It was the best. Absolutely loved it. I could finally sleep well and everything else I wanted to use this app for. Now? I can’t even use the one sleep story that helps me fall asleep the fastest. I don’t have the money to pay for it. Make it free or more of it free anyways. Or even just lower the price. By a lot. It’s just way to expensive smh..Version: 3.104.0
✗ Headspace: Sleep & Meditation Negative ReviewsIs Headspace: Sleep & Meditation legit?
✅ Yes. Headspace: Sleep & Meditation is 100% legit to us. This conclusion was arrived at by running over 949,650 Headspace: Sleep & Meditation user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Headspace: Sleep & Meditation is 92.9/100.
Is Headspace: Sleep & Meditation safe?
✅ Yes. Headspace: Sleep & Meditation is quiet safe to use. This is based on our NLP analysis of over 949,650 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Headspace: Sleep & Meditation is 94.9/100.
Should I download Headspace: Sleep & Meditation?
✅ There have been no security reports that makes Headspace: Sleep & Meditation a dangerous app to use on your smartphone right now.
Headspace: Sleep & Meditation Screenshots
Product details of Headspace: Sleep & Meditation
- App Name:
- Headspace: Sleep & Meditation
- App Version:
- 3.308.0
- Developer:
- Headspace Inc.
- Legitimacy Score:
- 92.9/100
- Safety Score:
- 94.9/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Productivity
- Language:
- EN FR DE PT ES
- App Size:
- 409.98 MB
- Price:
- Free
- Bundle Id:
- com.getsomeheadspace.headspace
- Relase Date:
- 02 February 2012, Thursday
- Last Update:
- 26 February 2024, Monday - 22:05
- Compatibility:
- IOS 15.0 or later
Thanks for using Headspace! This update includes bug fixes and performance improvements. As always, if you run into any troubles, let us know at [email protected].
