- 92.9LEGITIMACY SCORE
- 94.9SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Headspace: Sleep & Meditation? Description of Headspace: Sleep & Meditation 3995 chars
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.
Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling.
Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.
Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference.
DAILY MEDITATIONS
- Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset
- Track your progress and time spent meditating with Mindful Minutes on Apple Health
- Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day
SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber
STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety
- Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change
FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day
CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
- Headspace: Sleep & Meditation App User Reviews
- Headspace: Sleep & Meditation Pros
- Headspace: Sleep & Meditation Cons
- Is Headspace: Sleep & Meditation legit?
- Should I download Headspace: Sleep & Meditation?
- Headspace: Sleep & Meditation Screenshots
- Product details of Headspace: Sleep & Meditation
Headspace: Sleep & Meditation App User Reviews
What do you think about Headspace: Sleep & Meditation app? Ask the appsupports.co community a question about Headspace: Sleep & Meditation!
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Headspace: Sleep & Meditation Pros
✓ EssentialThere are many tools available to help anyone who puts their mind to easing and alleviating their mind of a bunch of “small stuff”. Headspace is one of those tools. Andy, or any of the two female instructors, do an awesome job in guiding you through the meditation process. There are a variety of topics: Happiness, Anxiety Management, Anger Management, and so on, which are featured as courses, ranging from 10-30 sessions, each one being as short as 10 minutes or up to 20. The teachers start each session talking about a certain aspect, a thinking pattern, that applies to the topic in question, which lasts about one to two minutes, as a means of providing a tangible mental visualization to accompany you in the session as it begins. Aside from these courses, the app features exploring meditation fundamentals such as breathing, visualization, and so on. Q and A sessions, “Start the day” routines, this app is really, really good. If you want to experience a more guided meditation as opposed to only music accompaniment as featured in “Calm”, give “Headspace” a try. You will not be disappointed!.Version: 3.165.0
✓ Great app for people that need itYou are not alone. Anxiety and stress are hard to deal with for some and with the thoughts and constant movement of our minds can be overwhelming at times, headspace puts you in state of tranquility as your mind comes back to here and now. The mind wonders and headspace is just helping you acknowledge that and to set some time for yourself to become more aware and embrace it as it is part of being a human. Lots of great exercises spanning for 30 days, but it is all about consistency to make it a routine, cause anxiety does not go away. Continue and see the power of the mind and how you gain control over it through consistency. Great app. exercise, Live,laugh, love and meditate. 🇲🇰🇦🇺.Version: 3.115.0
✓ Headspace: Sleep & Meditation Positive ReviewsHeadspace: Sleep & Meditation Cons
✗ Worst ads possiblePlease quit using a crying baby at the start of your damn ads. Obnoxious, and ensures folks loathe your company.Version: 3.104.0
✗ A bit overrated. And zero free contentI use to be a huge fan of this app and only listened to the Basics Beginner course as it was all that I really needed plus I didn’t have a full subscription. However once I decided to subscribe and deep dived into all the different mediation ‘situations’ available, I quickly realised that the content is all very repetitive and there wasn’t much of a difference from the free Basics Beginner course. Now you can’t access any free content at all without having to opt in to a free 7 day trail. So regrettably in my opinion the app has turned into just a money making opportunity for the developers and there’s less focus on providing diverse, unique content. Ive also Calm which does still have some free content available without a trial, and the meditations are more bespoke tailored to the ‘situation’ that you’re trying to work through. Would recommend Calm over Headspace. Sorry..Version: 3.253.0
✗ Headspace: Sleep & Meditation Negative ReviewsIs Headspace: Sleep & Meditation legit?
✅ Yes. Headspace: Sleep & Meditation is 100% legit to us. This conclusion was arrived at by running over 949,650 Headspace: Sleep & Meditation user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Headspace: Sleep & Meditation is 92.9/100.
Is Headspace: Sleep & Meditation safe?
✅ Yes. Headspace: Sleep & Meditation is quiet safe to use. This is based on our NLP analysis of over 949,650 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Headspace: Sleep & Meditation is 94.9/100.
Should I download Headspace: Sleep & Meditation?
✅ There have been no security reports that makes Headspace: Sleep & Meditation a dangerous app to use on your smartphone right now.
Headspace: Sleep & Meditation Screenshots
Product details of Headspace: Sleep & Meditation
- App Name:
- Headspace: Sleep & Meditation
- App Version:
- 3.308.0
- Developer:
- Headspace Inc.
- Legitimacy Score:
- 92.9/100
- Safety Score:
- 94.9/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Productivity
- Language:
- EN FR DE PT ES
- App Size:
- 409.98 MB
- Price:
- Free
- Bundle Id:
- com.getsomeheadspace.headspace
- Relase Date:
- 02 February 2012, Thursday
- Last Update:
- 26 February 2024, Monday - 22:05
- Compatibility:
- IOS 15.0 or later
Thanks for using Headspace! This update includes bug fixes and performance improvements. As always, if you run into any troubles, let us know at [email protected].
