- 93.4LEGITIMACY SCORE
- 95.9SAFETY SCORE
- 4+CONTENT RATING
- $9.99PRICE
What is FBI Workout with Stew Smith? Description of FBI Workout with Stew Smith 4001 chars
The FBI Workout with Stew Smith is the best way to prepare for the FBI and law enforcement Physical Fitness Test. Whether you are applying to the FBI, state police, or just want to get in the best shape of your life, this app can help you achieve your goals.
The workout plan included with the FBI Workout App was developed by Stew Smith: former Navy SEAL, and Certified Strength and Conditioning Specialist (CSCS). The plan has been successfully tested for over seven years with numerous FBI Academy candidates (now FBI Academy graduates).
In the highly-competitive field of law enforcement, preference is given to candidates in superb physical condition. Forget merely passing the PFT; this app will show you the secrets of attaining your highest possible score.
The FBI Workout App includes:
• The 7-week workout plan proven to get you in shape for the academy
• Practice test complete with scoring information
• Interactive exercise timer to keep you on pace during your workout
• 35 exercise videos to help you perfect your technique
• 13 dynamic stretching videos to keep you injury-free and performing your best
• 25 minutes of one-on-one video instruction to maximize your PFT scores
• The official FBI scoring system and guidelines for taking the PFT
• Information on nutrition, tips on doubling your pushups, shaving 2:00 off your mile pace, and more!
This app contains all the material from Stew's FBI Fitness eBook (normally $16.95) and Test Clinic DVD ($24.95). That's more $40 of exercises and videos in the palm of your hand!
This app will show you how to attain the maximum scores for each event in the FBI PT Test standards and Cooper Institute of Aerobic Research Standards for Law Enforcement:
- Situps
- 300m sprint
- Pushups
- 1.5 mile run
- Pullups
This program will also prepare you for the Cooper Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, situps, bench press, 300m run, 1.5 mile run) used by the following state law enforcement agencies:
Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Vermont, Washington.
Why is the FBI Workout App the best choice for preparing for the PFT?
* Take this workout anywhere you go, whether you exercise at home, at the gym, or even when you go out for a run. *
* Find out how you will you perform on the PFT. Take the interactive practice test, get your score, and find areas to improve. *
* Do you know the correct form for the 8-Count Bodybuilder Pushup? Stew's exercise videos will show you the perfect form for 35 different exercises and 13 warmups. *
* Watch 25 minutes of one-on-one video instruction where Stew explains all the strategies, tips, and techniques that will get you the best possible score on the PFT. *
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Comments from a current officer:
"In 2006, I decided to change careers and enter the law enforcement field. I was 29 years old, 5'8", 260 lbs, and unable to complete the State Police PFT. I purchased your FBI Academy / PFT Prep Workout and ritualistically followed it 6 days a week for over six months. When I applied and tested for the State Police in Feb 2007, I received superior marks on all levels, and an excellent in the 1.5 mile run. I entered academy at 31 years old and 185 lbs and excelled though academy. So, thank you for everything you do for today's modern warrior."
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About Stew Smith:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness.
Certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and as military fitness trainer, Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
- FBI Workout with Stew Smith App User Reviews
- FBI Workout with Stew Smith Pros
- FBI Workout with Stew Smith Cons
- Is FBI Workout with Stew Smith legit?
- Should I download FBI Workout with Stew Smith?
- FBI Workout with Stew Smith Screenshots
- Product details of FBI Workout with Stew Smith
FBI Workout with Stew Smith App User Reviews
What do you think about FBI Workout with Stew Smith app? Ask the appsupports.co community a question about FBI Workout with Stew Smith!
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FBI Workout with Stew Smith Pros
✓ CathyI love this app it shows how to do situp. Thanks.Version: 2.2.0
✓ Simple and effective.It works, if you do. Thanks Stew!.Version: 2.1.0
✓ FBI Workout with Stew Smith Positive ReviewsFBI Workout with Stew Smith Cons
✗ Not for beginnersThis app requires you to be very fit from the start. If you’re like me and require a bit more beginner friendly training, this app is not for you..Version: 2.2.0
✗ Beware: No Place to StartAll 4-5 star reviews smells fishy because it is. I’ve prepared for multiple fitness tests in my career and have a basic understanding of how fitness works—I’m in decent shape. I read the FBI guide to training for the PFT carefully, but after trying to craft a workout schedule on what they suggest, I figured I could spend ten dollars for someone to detail out a training regimen. Mistake. The workouts provided are not sustainable and will lead to injuries if you’re not already at an incredibly high level of fitness. I don’t know who needs this. Anyone who can keep up with such a regimen will already be prepared for the test—and kudos! In that case, this app is great for maintaining that level of fitness! Hence the three stars. But if you’re looking for something to help you build up to passing, this isn’t it. Follow the FBI’s free manual. It might take more work to create a regimen, but it is sustainable for the long term. You have a year after Phase II to complete the PFT. Don’t try to kill yourself with this program. It will lead to discouragement and injury. Progress takes time..Version: 2.2.0
✗ FBI Workout with Stew Smith Negative ReviewsIs FBI Workout with Stew Smith legit?
✅ Yes. FBI Workout with Stew Smith is 100% legit to us. This conclusion was arrived at by running over 677 FBI Workout with Stew Smith user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for FBI Workout with Stew Smith is 93.4/100.
Is FBI Workout with Stew Smith safe?
✅ Yes. FBI Workout with Stew Smith is quiet safe to use. This is based on our NLP analysis of over 677 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.9/5. AppSupports Safety Score for FBI Workout with Stew Smith is 95.9/100.
Should I download FBI Workout with Stew Smith?
✅ There have been no security reports that makes FBI Workout with Stew Smith a dangerous app to use on your smartphone right now.
FBI Workout with Stew Smith Screenshots
Product details of FBI Workout with Stew Smith
- App Name:
- FBI Workout with Stew Smith
- App Version:
- 2.2.0
- Developer:
- David Norcott Incorporated
- Legitimacy Score:
- 93.4/100
- Safety Score:
- 95.9/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Reference
- Language:
- EN
- App Size:
- 110.93 MB
- Price:
- $9.99
- Bundle Id:
- com.davidnorcott.fbi
- Relase Date:
- 10 December 2012, Monday
- Last Update:
- 12 October 2017, Thursday - 16:39
- Compatibility:
- IOS 10.0 or later
This app has been updated by Apple to display the Apple Watch app icon. updated for iOS 11 changed support email address minor UI changes.