Name: Monash FODMAP Diet
Price: 7.99 USD
Rating: 3.78708 (1049 reviews)
Author: Monash University

70.7LEGITIMACY SCORE
73.2SAFETY SCORE
12+CONTENT RATING
$7.99PRICE

What is Monash FODMAP Diet? Description of Monash FODMAP Diet 1265 chars

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Monash FODMAP Diet App User Reviews
Monash FODMAP Diet Pros
Monash FODMAP Diet Cons
Is Monash FODMAP Diet legit?
Should I download Monash FODMAP Diet?
Monash FODMAP Diet Screenshots
Product details of Monash FODMAP Diet

Monash FODMAP Diet App User Reviews

What do you think about Monash FODMAP Diet app? Ask the appsupports.co community a question about Monash FODMAP Diet!

Please wait! Facebook Monash FODMAP Diet app comments loading...

Monash FODMAP Diet Pros

✓ Makes FODMAP possibleI can’t even imagine starting the FODMAP diet without this app. It has made my first two weeks possible and at times slightly enjoyable! The research these guys do is amazing. The app is easy to use and allows you to block out certain food groups you aren’t allowed. It shows you serves that should be tolerated for the different foods as well. Starting this can be daunting, but with a bit of patience and an understanding of the app it is possible!.Lizziebee84Version: 2.0.9

✓ You need this app!I was told by a few people not to bother buying an app as “all this information is online for free”, which is sort of true. But after having a few bad experiences with incorrect information I learned my lesson and purchased. I use this as my one source of truth when it comes to what I can eat. I love the diary feature which I use daily. It would be cool if this could integrate into Apple Watch to track water intake (a nice to have feature, not a necessity!) The reason I gave only 4 stars is because there are some certified fodmap friendly foods that aren’t included in the app (yet) and I’d love to have a barcode scanner for foods. It’s an excellent app and I’ve found it easy to use!.13th SCVersion: 3.0.4

✓ Monash FODMAP Diet Positive Reviews

Monash FODMAP Diet Cons

✗ Informative guideThis is my first review of any App. The App enables me to understand the scientific background well. However, I find that it would be more useful if the app could update my input e.g. shopping list from one device to another. I spent a long time reviewing the recipes , then making a shopping list on my iPad, thinking it would update automatically on my iPhone and only then realising that was not the case. Other Apps have this facility. Frustratingly I also found that when I scroll down the recipes to find “other” to input my own recipe it wasn’t there...I couldn’t find it. I need to be able to do this so that I can accurately chart my food intake and be able to see the chart results at the end of each week and report to my dietician. it would be very useful in any future development of the App, to have a barcode reader for items bought so I could check the food product with the low FODMAP diet. This is available on another similar App. It is fair to say the traffic light system is easy to follow on the various food categories. Finally from my personal experience ...It would have been so useful if there had been some contact information to assist me in the use of the App..MissingfoodVersion: 2.0.9

✗ Sending feedbackThis app is really helpful, thank you. The feedback link doesn’t work, so three suggestions here: more meat-free recipes, a way to share with my husband, and a way to remove the commercial products. Thanks..ErikaBeattyVersion: 3.0.9

✗ Monash FODMAP Diet Negative Reviews

Is Monash FODMAP Diet legit?

✅ Yes. Monash FODMAP Diet is legit, but not 100% legit to us. This conclusion was arrived at by running over 1,049 Monash FODMAP Diet user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Monash FODMAP Diet is 70.7/100.

Is Monash FODMAP Diet safe?

✅ Yes. Monash FODMAP Diet is quiet safe to use. This is based on our NLP analysis of over 1,049 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.7/5. AppSupports Safety Score for Monash FODMAP Diet is 73.2/100.