- 85.2LEGITIMACY SCORE
- 89.2SAFETY SCORE
- 4+CONTENT RATING
- $0.99PRICE
The Mood Meter App User Positive Comments 2024
The Mood Meter app received 71 positive comments and reviews by users. Can you share your positive thoughts about the mood meter?
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The Mood Meter for Positive User Reviews
✓ Good, but could be betterDefinitely a helpful emotion tracking app, which I came upon after reading Marc Brackett’s Permission to Feel. However, I think it would be beneficial to have a more diverse and ranging selection of feelings. In addition, the advice provided after each log has become repetitive..Version: 2.1.4
✓ ❤️I started using Mood Meter during a dark time in life. When I was a young teen, I’d shut off my emotions after my dad died. Fast forward 30 years. Deep grief forced me to reckon with emotions I’d largely left dormant for decades. When I felt lost in a sea of emotions, Mood Meter helped me to ID my feelings and what triggered them. This tool still helps me, even though life is quite sunny now. Thanks for bringing back the log to jot down notes in this newest update!!.Version: 2.1.2
✓ Useful tool for meThis is a really useful app for me because I need help understanding what I’m feeling. I did like the older app better. I liked the reminders and the list of quotes that were generated based on the mood. It also asked why I felt that way which was helpful..Version: 2.1.1
✓ Excellent except Not enough space to journalI love this app and the only thing I’d complain about is that there isn’t enough allowable space to type in a description of what you’re feeling. It cuts out after a couple of sentences..Version: 1.5.3
✓ Great app - one thing I would addSo far I’m loving this app! The only thing I would like to see added is the definition for each emotion. I wish I could hold down my finger on an emotion and it would pop up a quick definition. I think this would really help me determine more precisely what emotion I’m actually experiencing. Yes, I can just google it, but it would be awesome if it was just right there in the app..Version: 2.1.4
✓ Much easier to start from the ground up.I struggle with understanding how I feel on a moment-by-moment basis, and have used other Emotional Intelligence apps before to help me figure it out. The basic color scheme along with the separation of moods based on energy level (high energy/pleasant vs low energy/unpleasant) really helps me understand how I feel. Great work!.Version: 2.1.4
✓ Worth itI’m a therapist. I am definitely recommending to my clients. Easy to use. Name it to tame it, I love this. The app itself is nicely rendered. Well done!.Version: 2.1.4
✓ How do I see past notes?When I “check in” I write down notes. I don’t see any way to access those notes. It would be really helpful for identifying common things that bring us in bad moods.Version: 2.1.4
✓ What a great appThe update made it even better. I love the way it is organized. It makes so much sense to me. So many moods to choose from. The quadrants are a great way of thinking about mood and emotion. I love the way it tracks moods too. I’ve had this app for a long time and it’s come a long way from the beginning..Version: 2.1.3
✓ Simple and user friendly appAfter trying many mental health apps that are quite costly. I came across this super simple tool that is not overloaded with unnecessary feature. It takes me 30s to identify my mood and become more aware of it. The other reason why I chose to try it, was mainly because I saw how this tool was developed based on scientific research about mood and emotions ❤️👌.Version: 2.1.4
✓ Make the Mood Meter a part of your life!The mood meter is such a simple tool but it takes you through a complex psychological process. This is such a helpful and simple tool to apply and to share with your family. My 6 year old son and I talk about his emotions often through the mood meter..Version: 2.1.4
✓ Quiet satisfactionSomehow this app has manage to make me want to go to bed earlier. And eat less. It’s like it’s okay to be whatever feeling I have..Version: 2.1.4
✓ HmmmIn the two months I've had this app I've been able to journal my emotions accurately so I'm grateful for that. But there's also some huge issues with app support, with data migration issues preventing users from creating accounts to updates making the app unusable. They seem to get it fixed but it's frustrating when an app this good isn't consistent!!!!.Version: 1.5
✓ Really nice app but missing a couple thingsI really like this app (got the recommendation from Huberman Lab) but I wish there were more causes/factors to choose from outside of work and home/family. I would love to see things like gym, hobbies, social, outdoors, and adventures as options! They do give you an “other” option but that’s not as helpful as a true categorization. The app also advises me to call someone a lot when I want to shift my mood, so it would be nice to see additional suggestions pop up from time to time (breath work, gratitude, reflection, etc.).Version: 2.1.4
✓ Makes you self awareThe app creates a perfect opportunity for regular self reflection. It can subtly but powerfully improve self-control through awareness of patterns, habits and reactions to events. Very easy to use..Version: 2.1.4
✓ Great, simple interface. Helpful for Alexithymia.The interface/grid of emotions is very helpful for trying to narrow down what I’m feeling at any given time. Definitely worth the reasonable price tag..Version: 2.1.4
✓ NVCI love love love how I can check in with my feelings through out the day as I remember to really connect with what is going on inside of me. And being able to link my feeling to the reason deepens the connection to myself. I practice nonviolent communication (NVC) and this app aligns with the work I do. Easy to use, gives me strategies to shift my mood, and affirming to give me permission to feel. ❤️❤️❤️❤️❤️🙌🏽🙌🏽🤩🤩🤩🙃🙃🙃🙏🏽.Version: 2.1.4
✓ I’m feeling...As someone with a limited emotional vocabulary and a desire to be able to reconnect with my feelings instead of suppressing them, this is the perfect app. I particularly appreciate the definitions that come along with each emotion. It’s a must have for all humans!.Version: 2.1.4
✓ A suggestionI really love this app so much. It has helped me see the trends in my moods and also identify moods I wouldn’t have been able to identify on my own. I do wish that it had the option to set up a reminder for me to check in everyday because sometimes I forget and I can’t backtrack to record precious days..Version: 2.1.4
✓ Easy to use and helpful!I loved the book, Permission to Feel, and the Mood Meter app is the perfect companion tool. It’s an easy and efficient way to check-in with myself throughout the day, ensuring I am as mindful as possible. 🖤.Version: 2.1.4
✓ Josie FranceMood meter is a really good app and I really really do love it except for the fact that in high energy and pleasant format it’s states all these different options but it doesn’t have the option like ,exited or splendid, but other then that it is a really really really good app o highly recommend it for you ❤️❤️😊😊😌🙂🤣.Version: 2.1.4
✓ Thank youThank you for doing this. It’s so important in learning recognition..Version: 2.1.4
✓ Simple and helpfulEven though I’m an adult and have done a lot of therapy, this app is so helpful. I’ve realized I default to saying the same three emotions and doing this has really helped me be more aware of how I’m feeling and has thus allowed me to better handle it. The only reason I gave it 4 stars instead of 5 is because I wish you were able to view definitions on the mood meter. Some of the words are so similar, and without really knowing what the distinctions are, it’s hard to choose wisely. You could add the definition in the mood square directly; that’d be easy for users. Otherwise I love that the app is simple, I hope it stays that way!.Version: 2.1.4
✓ Data on moods = awesomeI love this app! Wondering if in a future update you might be able to add a feature that allows users to submit other emotions for consideration for the grid. For example, today I felt “accomplished” but couldn’t find an equivalent word to use in place of that one. Thanks!.Version: 1.5.3
✓ Great app...no supportHave been using mood meter for over a year now, just the other day it crashed and now I can't open it at all, emailed through to support and no reply...great app if it worked!.Version: 1.4
✓ Great but could be improved!Mostly does what it’s supposed to do! But I wish I could log moods for the past (ie if I go do an activity and want to reflect later on what my mood was during that time I would like to log it) and it would be cool to have a function to set this up to randomly ping me so I can see what my mood is at random points during the day.Version: 2.1.4
✓ Great appHelpful app!.Version: 2.1.4
✓ AmazingI am able to describe the emotion I’m feeling and the intensity of the feeling. The app helps me pinpoint what emotion I’m feeling and it’s intensity by suggesting different emotions (e.g joyful, angry, mellow, serene, miserable etc). The emotions are put on a scale so that you can see how each emotion compares to each other. Before this app I didn’t realise that I was able to feel emotions like anger, but now the app has shown me that there are emotions similar to anger that I didn’t quite realise was the case. Like feeling nervous and apprehensive are close on the scale to angry. I was recommended the app by Andrew Huberman.Version: 2.1.4
✓ My Emotional JourneyEvery since I have downloaded this app I have found a new way of dealing with my emotions an learning discipline to not become so co dependent of nothing but God! I love love love this app! I have already referred 6 people! It’s a blessing to me! I really needed the help! 🥰 Thank you so much Mood Meter! Genius.Version: 2.1.4
✓ HeyIt wont long in ? 502 bad gateway.Version: 2.1.4
✓ Week 1 reviewIt was discovered by myself that after two decades I had learned that counseling is a tool that allows one to privately share and sort out personal and family problems and issues. I have found this mood meter can be utilized as an additional resource to assist in diagnostic review for psychological and personal evaluation. The mood meter is a brilliant way to allow the recording of one’s own mood and is motivating, interesting and enjoyable at the same time. Being that there is also a solution offered at the end is a bonus and a surprise. The solution offered in the end as a way to change your mood, if so desired, serves as a means to entice the person back to track their own mood another day, to know themselves more and possibly receive private options for help..Version: 2.1.1
✓ Excellent for what it doesHowever, needs some bugs fixed, e.g. if you click on a quote you get stuck on the quote, no way out of it that I could find. But the actual premise of the app is great - I feel like I'm becoming more aware of my emotions already..Version: 1.3
✓ Near Perfect AppMood Meter, despite the fact that I have only had it for 4 days, has been so helpful. It has helped me recognize my emotions and help cope when I’m depressed. I love the fact that it gives you solutions and quotes to how you are feeling, and gives you the option to shift emotions. Under the “blue” category, which means someone is feeling anywhere from down to despair. I wish they would add a “suicidal” option, that when clicked gives you a warning message and links one of the many suicide hotlines that you can call or text. I feel like this would separate the app from an emotional aid, to an app that saves lives. All in all this app is near perfect and I recommend to everyone❤️.Version: 1.5.3
✓ Alice’s Mood Meter ReviewThis app is very helpful for me; when I was feeling discouraged and disappointed Mood Meter helped me become cheerful, so thank you😁😁😁😁😁 It helps release unwanted emotions and lighten my mood, also to shift it and/or increase my peaceful/joyful feelings. So I give you 5 stars ⭐️⭐️⭐️⭐️⭐️.Version: 2.1.4
✓ DisappointedI am extremely disappointed with the changes made to the mood meter app. I used it constantly to track my moods as well as the reasonings behind them. It is very frustrating to me that I am now unable to make notes on why I am feeling a particular way. I am also very sad that I lost three years worth of data on my thoughts and feelings. The changes to the app have really lowered the quality..Version: 2.0
✓ Great app - missing calendar setupOtherwise a 5 star. It misses the graph set up fonction: the time is set to start at 3am and on Sunday as a default standard. I rather start at 5am on Monday for a better visual of the week..Version: 2.1.4
✓ Great app! but needs new UIGreat app! but the apps UI could be updated such as the apps cover etc. however love how it’s specific and helps with my anxiety and stress. Recommend for someone with mental health issues :).Version: 2.1.4
✓ Very helpful - highly recommendedThis is an excellent app. I’ve been looking for ways to track my emotions through the day and came across this after being referred by a friend. Clean and easy to use UI. I love how I can quickly and easily I can input my feelings and possible causes at a given moment. One feature I would highly recommend they implement is a reminder function so I can set time intervals throughout the day when I want to input info..Version: 2.1.4
✓ Better understandingI’ve been using this app for one month or so. I’ve already acquired more vocabulary about my own emotional world and I’m feeling how it helps me flow my energies! Just one thing: I believe it would be awesome to also have some questions that could help me go through the blue quadrant emotions. It’s hard to stay there, so the instinct in me tries to avoid it and I always click on shift. But doing something fun sounds like avoiding.... some help going through RULER would be even greater!! Thank you so much for developing this App!.Version: 2.1.4
✓ My overall ratingAll in all, I will give a rating of 4.5/5 for the Mood Meter app. The strengths of this app are the personalization, feasibility, privacy features and ability to gain critical skills that are especially important for teens during a very sensitive and altering time period. My only critiques are that the app is only available in English and via Apple, which does not make it fully accessible to individuals and that it does not have push notifications to encourage consistency..Version: 2.1.4
✓ Recommend!A great tool to understand and monitor your moods and emotions. I’m learning so much about myself..Version: 2.1.4
✓ Hard for multiple usersI love this app and have used with my own children and students. Because there is only one user per login makes it hard to track my kids and me. Wish they would adjust to allow for that.Version: 1.5.7
✓ Great app!I sometimes have difficulty naming my feelings and this app really helps. Would be great if there were notifications to remind me to 'check in' periodically..Version: 2.1.4
✓ Mood meter helpful to stop and reflect.Recommended to me, it is helpful to pause and track your moods. Would much benefit from a reminder function, which I am currently doing via a different app..Version: 2.1.4
✓ Good app for sureIf you’re looking for something to gather up data and how you’ve been feeling throughout the day or week then this is the app for the job. Gives you many options to explain how exactly you’re feeling, don’t debate weather it’ll be worth the money. One dollar is worth paying to get this app if you want to gather your feelings throughout the day..Version: 1.5.5
✓ Love it, with one suggestionAs a coach, I find this app helpful in self reflection and mood monitoring, trending, etc. I am using it for myself and with clients. It’s perfect for what I need. However, I would love a reminder setting built into the app where I could schedule checkin reminders for so many times a day, or at specific times of day. This would help tremendously with trending and learning your own patterns around your moods. Currently I have to use a separate app to set reminders. So maybe in a newer version?!?.Version: 2.1.4
✓ Missing important dimensionThis is a really good app to use and makes it easy to track emotions through the zones of regulation. But as a neurodivergent person who has used it with neurodivergent clients it misses a key axis of arousal. For example if I am focused on my work and feel good but I am super jittery there is no way to differentiate this from focused with no jitters. It also fails to capture being in a high arousal state that is highly receptive to emotions around you eg joy, sadness, rage all at once. Or being so joyful that it causes disregulation. Overall a good app, just needs this nuance..Version: 2.1.4
✓ Great app, just needs some fine tuningA great idea and a great app! Just a few recommendations: Reminders don't stay set after you leave the reminders page. When adding your own strategies, they cannot be edited or deleted if a mistake is made..Version: 1.1
✓ ExcellentGreat way to get into the habit of thinking about your feelings. Well set out and easy to use..Version: 2.1.4
✓ Good way to check in with selfI read the book, Permission to Feel by the creator of the Mood Meter and it was a very thought provoking book. In it they mention this app and so I am trying it. It is a good way to check in with my feelings. I like the data it provides and it’s a reason to be self reflective and learn about how I can change my mood if I don’t like its current state (there are tips on how to do that)..Version: 2.1.4
✓ Honesty RequiredThis is an amazing app. It gets you to stop and look at emotions and their causes, but also teaches you the real definitions for certain emotions. However, without awareness of being in the habit of hiding emotions, it’s easy to not be honest about how you’re really feeling. Set a timer and use this app, it’s fantastic and I love it..Version: 2.1.4
✓ Measure but not solveThis is a good mood recorder. The unique way of helping me recognizing my mood is already effectively helping me realize myself within. But this app doesn’t really help you “shift” any mood besides tell you some inspirations. Another thing. I just read another review about this app’s privacy policy. Are you collecting my data and can use the collected data or disclose it????.Version: 2.1.4
✓ Great concept, could be better!I really love this app & the mood meter concept for reinforcing a habit of self-awareness. This has so much potential! Suggested improvements for future programing: 1.) The ability for users to schedule prompts/notifications to check-in with their emotions throughout the day. 2.) Adding a function for identifying the location of tension-sensations in the body at those check-ins. 3.)I also wish the meter could capture more than one emotion simultaneously (ie: the multi-dimensional aspects of feeling “sentimental” [simultaneous joy, sorrow, love]). 4.) The “advice” given for shifting an emotion needs to be more than one sentence & more than one option (& perhaps discuss the brain science supporting each option). Moving the body, crossing the midline, journaling, talking to a friend, sitting with a pet, meditating, deep breathing, doing yoga, painting or even coloring with crayons, playing music, etc. Thank you!!!.Version: 2.1.4
✓ OkIt’s a pretty good app but it needs a option where you don’t know how u feel😬👍🏻.Version: 2.1.4
✓ Great bones, hope it continues developmentThis is a nice app, thank you devs for making it. Here are my suggestions to grow its usefulness: 1. Offer an option to enter the number values (-5 to 5) for both energy and pleasantness. The UX here is often “leading” in that you basically “pick” your mood rather than discovering it based on assessing your energy and pleasantness first 2. The journal view shows dots on a chart but you are not able to see what you wrote or if a given score was work/home etc. this whole section could be greatly expanded. I’m sure there are some great visualizations that could be provided for tracking mood 3. “Shift” your mood is really basic right now, would love to see more thought out into this rather than “do something fun”. The way I learned the mood meter is that when you want to shift you actually pick the mood you want to have and then think of a strategy/actions to take to get there. Again, great bones in this app, now needing a little meat! Thanks devs.Version: 2.1.4
✓ Just put a name on it!!!Love this app. Found it via Dr Huberman’s podcast!!!.Version: 2.1.4
✓ Good app, suggestionsI really love how this app helps me express feeling by adding descriptions If I were to add anything, it would be -Tapping on an emotion (I.e anxious) would fill half/whole screen with its definition, instead of having to confirm the feeling and going back if the feeling doesn’t match exactly -Adding a dark mode, flash bangs from trying to journal emotions isn’t too fun -Add a journal section to save jotted down ideas.Version: 2.1.4
✓ Great app full of value!This app will undoubtedly add value to your endeavours for understanding, working through and labelling emotions as they arise. As with most things the value you derive will be proportional to your efforts and openness to the process but this app facilitates a convenient and frictionless process for recording, and understanding it..Version: 2.1.3
✓ Worth the small investment!It’s such a cool app and informational!.Version: 2.1.4
✓ BrilliantAs a psychologist I will be using this in my clinic daily!!! Totally love it.Version: 2.1.4
✓ RULER enthusiastBeautiful way to practise the Mood Meter Anchor from the RULER Approach..Version: 1.0
✓ An excellent companion!I came across the app via the Feel Better Live More podcast interview with the originator. I use a journaling app, but sometimes don’t have much to write. This app is brilliant for specifying and identifying your emotions in one word (100 or so different emotions to choose from across 4 quadrants), with 140 characters to summarise why. I wouldn’t be without it now. It’s so easy and quick to use. Highly recommended. I’d also recommend listening to the originator for more details. I can’t see where you can review the summary text that is written with each mood check in, however, having used it for a while this isn’t a problem. What’s it’s written it’s out of my head and gone! Enjoy..Version: 2.1.4
✓ VocabularyExpanding emotional vocabulary really helps to me to Recognize my emotions. Culturally this vocabulary was used to suppress certain minority groups. Growing up poor I understand this but due to developmental trauma it was difficult to understand my emotions or learn anything for that matter..Version: 2.1.4
✓ Keyboard BugOther than the fact that I can not type in the app, I know that once this bug is fixed I will love the app even more. Great work to Dr. Brackett and his team. I picked up his book Permission to Feel and learned about this app. I am excited to implement everything I have learned in my own life as well as in my work with high school students..Version: 2.1.2
✓ Found on Coursera; Using EverydayThis app is so punctual to helping you deal with identifying emotions because not all of us have had the same emotional education as others this app deals with that lag in better judgement. I feel my life is turning more positive the more I use this app when I feel I need to. Thank you guys!.Version: 2.1.4
✓ Awesome appSo grateful for it, thank you to the genius who created it.Version: 2.1.4
✓ Unbelievably helpfulTo give words to feeling and a sense that we can learn to shift them to work to our advantage in achieving our goals is an education few of us had. Useful personally and professionally..Version: 2.1.4
✓ Love itGreat app! I think it’s a unique way to journal and very easy to use. I think it would be cool if you could search for, or add emotions that aren’t listed. Or to add a photo to your sentences..Version: 1.5.5
✓ Love it. Helps center your self.I love the app me and my friends use it to check in on each other. One thing we wished we could see that we can’t is why each other are feeling this way. we wish we could see what they typed when they chose the emotion they chose other wise love jt and recommend it..Version: 2.1.4
✓ Chain reactionYou probably have downloaded this application from “permission to feel”. Well utilizing RULER has never passed my mind until I started reading the book. I have been able to recognize and understand my emotions, but putting a label on them was the hard part. When I am in a bad mood I take this app out and look through the words to find what best suits my mood. By strengthening my emotional vocabulary I will have a suite of words to help label my emotions. By doing so I can effectively express them and then regulate them if need be. After inputting your emotion you are prompted to “stay or shift” and if you choose to shift it gives you a great motivational quote and advice to try to move you to a different quadrant. Such a beautiful good and a powerful tool. Thank you Marc and the developers of this application you have really helped my life out..Version: 2.1.4
✓ SuggestionsGreat app! I have two small suggestions to consider for your next release... 1) Weekly and monthly views are great but a yearly one would also be handy for tracking long term trends and changes. 2) Optional, customisable notifications would be helpful in prompting you to enter your mood at regular times throughout the day. Thanks!.Version: 2.1.3
😕 The Mood Meter Negative Reviews
