What is STAmina Apnea Trainer? Description of STAmina Apnea Trainer 3868 chars
BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER.
► Helps with physical and mental aspects of improving the ability to hold your breath
► Over 50k+ users
► No ADS or Subscriptions
Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater.
See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types.
■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES:
◉ 6 APNEA TABLE OPTIONS
STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types:
- O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.
- CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods.
- Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath.
- Mix table – tables where apnea time increases and rest time decreases with each round.
- Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program.
- Pranayama – a breathing technique to decrease stress in the body and relax the nervous system.
◉ APPLE HEALTH SYNCRONIZATION
◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY
When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard.
◉ PERSONALIZED EXERCISE SETTINGS
Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.
◉ TRAINING REMINDERS
Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session.
◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY
All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training.
◉ VOICE GUIDANCE
Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance.
◉ HEART RATE AND OXYGEN SATURATION TRACKING
Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required)
◉ CONTRACTIONS TRACKING
Use our freedive trainer to track unlimited contractions, analyse captured data after exercises
◉ CLOUD SYNC / BACKUP
Access your data on multiple devices and easily restore it in case you switch devices/phones.
Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including:
> beginner or professional freedivers;
> scuba divers to learn how to dive longer on one tank;
> surfers in case of unexpected breath hold;
> underwater sports athletes such as underwater rugby, hockey, etc.
> runners who want to train breath holding & high tolerance to CO2 while running
Support [email protected]
STAmina Apnea Trainer App User Reviews
What do you think about STAmina Apnea Trainer app? Ask the appsupports.co community a question about STAmina Apnea Trainer!
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STAmina Apnea Trainer Pros
✓ EuphoricEuphoric.Version: 2.0.9
✓ Great app - easy to useGreat app - simple to use and I find it makes it easier to keep up regular practice..Version: 4.8.2✓ STAmina Apnea Trainer Positive Reviews
STAmina Apnea Trainer Cons
✗ How to useThe app is very confusing to use. I can’t find any workouts that do anything in the app - you appear to have to set them yourself... unless you can help enlighten me then I WOULD NOT RECOMMEND THIS APP..Version: 3.0.12
✗ Works fine once learned. Needs some improvement.It took me a while to figure out some of the arcane intricacies, but once I figured it out it wasn’t that big a deal— an introductory howto walk-through, or even just a video, would be nice for those who are newcomers to the whole scene here. Now that I know how things work, I find one feature sorely missing: iCloud synchronization. I have multiple devices, and sometimes I want to use one instead of the other, but all of my data seems stuck on each isolated device completely oblivious to the others. Also, it would be nice to have some volume control over each individual alert: e.g. I would like to have a LOUD final alert, that I can hear while floating head down under water, but I would like the “every 15 seconds beeps“ to be relatively soft, yet not completely turned off..Version: 1.9.8✗ STAmina Apnea Trainer Negative Reviews
Is STAmina Apnea Trainer legit?
✅ Yes. STAmina Apnea Trainer is 100% legit to us. This conclusion was arrived at by running over 3,667 STAmina Apnea Trainer user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for STAmina Apnea Trainer is 89.9/100.
Is STAmina Apnea Trainer safe?
✅ Yes. STAmina Apnea Trainer is quiet safe to use. This is based on our NLP analysis of over 3,667 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.9/5. AppSupports Safety Score for STAmina Apnea Trainer is 94.4/100.
Should I download STAmina Apnea Trainer?
✅ There have been no security reports that makes STAmina Apnea Trainer a dangerous app to use on your smartphone right now.
STAmina Apnea Trainer Screenshots
Product details of STAmina Apnea Trainer
- App Name:
- STAmina Apnea Trainer
- Squarecrowd Apps, LLC
- Legitimacy Score:
- Safety Score:
- Content Rating:
- 4+ Contains no objectionable material!
- App Size:
- 105.04 MB
- Bundle Id:
- Relase Date:
- 11 June 2015, Thursday
- Last Update:
- 01 November 2022, Tuesday - 17:15
- IOS 10.0 or later
- Added a visual indication of a registered contraction - Redesigned about page.