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STAmina Apnea Trainer App User Positive Comments 2024
STAmina Apnea Trainer app received 131 positive comments and reviews by users. Can you share your positive thoughts about stamina apnea trainer?
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STAmina Apnea Trainer for Positive User Reviews
✓ Seems great but I need helpSeems like an awesome app and very beneficial but the only problem is I think there should be a tutorial to how to work it. I’m still trying to figure this app out as well. Any advice or help with this would be really appreciated..Version: 2.0.9
✓ APP HAS PERFORMER WELL / NEEDS TO BE MORE INTUITIVETrainings have been fun, just finished a 15min O2 workout and what uses to be hard is more attainable now, my complain is that the APP is not intuitive to set up...does not have a user intro, I just aimed for my personal best and the app generated the training method...I hope im running it the way it should..Version: 3.1.6
✓ Good appI bought this app a month or so ago. It was fine and working well until one day I logged in and it told me that to exceed breath holding times beyond 5 mins I have to to sign up for a yearly “pro” subscription. I think they rectified this and I can use it again so I’m changing my review.Version: 6.0.2
✓ Stamina has helped reshape my life!I started using this app after I started scuba diving. I thought it might be good to be able to hold my breath in case something happened at depth while diving. That led to free diving. And free diving led me to find a man named Stig Severinsen and “Breatheology” as well as many others such as Guillame Nery. This app coupled with the education I have received and the wisdom from these men and women has helped me become a better human. I am more in touch with myself through meditative breath holds and I am increasing my bottom time while free diving. Also I will say that Valeriy (I think I spelled the name correctly) will answer your feedback and questions and I’ve emailed at least 3 times and I am only one person..Version: 6.4.4
✓ 10/10I’m a surfer, Have been for 10+ years and ahead of a trip I have planned I downloaded this app to try and improve my water confidence for the longer hold downs on the bigger days. It’s worked really well so far. Have only used it for about 2 weeks but have seen a massive increase in my breath holds. Using the app about 2/3 times a day I have jumped from 1.5 minuets to almost 3! In just 2 weeks! Really recommend this app to anybody looking to improve their breath holds..Version: 2.0.9
✓ Would recommend 💯%Beyond amazing app, has everything you’ll need and more. I have been using this app daily for a year and a half now and it has drastically increased my lung capacity as well as my overall apnea time (6 minute increase). My only suggestion would be to add a customization feature for the colours of the interface as well as the timer in action as well. Overall, 10/10.Version: 1.9.2
✓ AWESOME!!This app is amazing! I use it all the time!.Version: 1.9.8
✓ Worth the moneyHas everything I need, customisable for more advanced training as well as a great start point for beginners.Version: 2.0.0
✓ The best app here which can do from timer you tables or pranayamaI have tried most apps for apnea or freediving in App Store and stamina beats them all hands down. It’s the only app you need because it does timer for PB it does all tables from auto generated to completely custom, counting voice is clear and you set countdown as you wish us it does pranayama with no limitation on hold phase or triangular or box breathing Exellen app would highly recommend I have been using for over the year.Version: 3.0.2
✓ Great Freediving TrainingThis app is incredibly helpful for increasing hold time. Before I started using the app I could hold my breath for 1 minute and 47 seconds. After practicing on a regular basis for the last month, I just logged my personal best of 4 minutes and 7 seconds. I am super stoked, and look forward to continuing my progress. Thank you STAmina!.Version: 5.1.2
✓ A better breath work appWhile designed for free divers, I use this for my endurance/triathlon training. Excellent tool for mastering breath holds. I love that it can integrate HR and SpO2 data with an inexpensive finger monitor. Would love to be able to pull data from my watch (app can’t do that, yet) but I suspect the problem lies with Apple..Version: 5.3.2
✓ Noticeable improvementsAfter only a week of doing the CO2 tables, my personal best increased from 2:02 to 2:25. I look forward to finding out how much higher I can push that number in the coming months. :).Version: 4.5.2
✓ Good app, does what it should but lack instructionsIt would be nice if there was more coaching and instructions..Version: 3.3.0
✓ I’m actually using this for anxietyThis feels like a useful tool in helping me reduce anxiety and reactivity. Some thinking suggests that having a higher CO2 tolerance can be beneficial for sufferers of anxiety. Also, my whole life I have struggled with sustained cardio, loved weights but anything involving a moderate to high intensity sustained over time felt like too much burning and discomfort. Working on CO2 tolerance is aiding me in my couch to 5K program. App is helpful and easy to use..Version: 3.3.0
✓ Second Apnea TrainerThe other apnea trainer I had was okay, but I didn't get me excited to complete the training. I only focused on breathing patterns and not co2 or o2 tables like STamina. This app actually gets me excited to train and I'm looking forward to seeing how I improve throughout the next few weeks. Thumps up so far.Version: 1.9.2
✓ HappyI have had a lot of breathing apps but this for sure the best one! This app has really helped me hold my breath for longer.I’m really into free diving and this has made it a lot easier. Thanks!!.Version: 3.1.6
✓ Great!Great app, love the self programable option. Seeing a lot of great improvements 👌🏼.Version: 2.0.3
✓ Nearly perfectVery nice interface, better than other options for apnea training. Two things I’d like to see that would make it perfect: voice timing instead of beep at intervals… it’s easy to forget how man beeps there have been; history data export to a csv or xls file for HR and spo2..Version: 4.8.2
✓ Mrs Jaime raceI’m not competitive even with myself, but has been nice to find a sport that I feel I can meet the targets set. I’m hopeful that this will expand into other areas of my life more than I have already noticed with a pre-existing chronic pain condition. So far it has only been positive. This has been unexpected, but I have tried to keep an open mind and just see what happens..Version: 5.2.3
✓ When you only got one breath, make sure it's a good one!Great little app. Gives a structured way to train with my wife. It also records all previous session so you can review your work and gives you accountability. When you only got one breath, make sure it's a good one!.Version: 1.7.2
✓ Great!Well laid out app with easy to follow instructions for novice or experienced user..Version: 6.4.4
✓ AdviceThis is a brilliant app I tripled my breathing time in just one day! I literally cannot find a complaint it’s simple Quick and what makes it the 5-star it works recommended-LC PS: if I’m not reliable to you check the star rating..Version: 1.9.8
✓ Great app!Excellent app for breath hold training.Version: 1.9.8
✓ Great appWell worth the money, it’s helped my breathing and my ability to hold my breath for longer is improving everyday!.Version: 4.6.5
✓ Great for building confidence in the waterI went from 1:30 on day one to 3:30 in just two weeks! However, one change I would like to see is pre-programmed workouts in the app. (As a beginner to apnea training, I feel like I’m just guessing when I create my workouts.) It would be great to be able to simply select from various road-tested workouts at increasing difficulties. Also it would be awesome to have a progress graph so you can easily track your results over time..Version: 3.1.6
✓ Great app with voice feedback.I want to learn breath control for surfing, having had a couple of uncomfortable hold downs. I tried a few apps, but the audio coaching and design language really set this one apart, making it a pleasure to practice, and the reminder features will entrench the habit. I would love to see an Apple Watch version, but given I don’t need to look at the phone anymore this is working very nicely..Version: 3.0.12
✓ Excellent app would recommendBeen using this app for a month now hoping to improve breath hold for spearfishing haven’t tried for a pb yet but don’t get the urge to breathe till 2:15 (was 1:00) highly recommend and worth the money :).Version: 1.9.8
✓ Solid for what it does2020 update Use this app consistently. Developer is really responsive which I appreciate. Got me to 4 minute hoods, thanks!! — Takes out the guesswork from creating tables, and lets you focus on technique instead of watching a timer. There are, however, a few features that I think would be pretty obvious inclusions in a paid (premium) app. Would be nice if it helped you decide when to generate new tables, and allowed you to rate and makes notes about each session (how difficult did you find it, did you master a technique, etc). A history graph would be nice too, along with an export functionality. Also it’s weird that it doesn’t work with the silent switch on and the display off. For instance, my metronome app plays sound regardless of the state of the silent switch or display. Seems like this would be the obvious thing to do, as when you start a session, you are indicating that you want that activity happening for the next ~20 minutes—the app could infer that it’s okay if it makes noise. Finally I dive to get away from the noise of society and go to a place of focus and mindfulness—being nagged every time to “SHOW THE WOLE WORLD” my dive practice is antithetical to the way I experiencing diving. Please let me switch this feature off!.Version: 3.0.1
✓ Seeing results early onI’ve been using STAmina for about a week now and have already seen a 1 minute increase on my breath holds. This is an easy way to keep you motivated to improve your breathless. I am using this app to increase my time at the bottom while spearfishing..Version: 6.4.3
✓ Very usefulI have used a variety of different apps, but this one is by far the most pleasurable to use. Simple and has all you need to push yourself to longer and longer breath holds. Well done!.Version: 3.4.0
✓ Excellent programExcellent progressive training system due to its flexibility in creating customized programs So simple to use; excellent program and value.Version: 3.3.3
✓ Great AppReally useful for increasing my breath hold for freediving and spear fishing - also really relaxing. Works well..Version: 6.3.8
✓ Works + Is FunI decided to use this after doing some breath holding on my own. I’m really glad I switched to this app, which is the best of the available options, and is flexible and perfect in every respect. Everything is customizable, but you don’t have to customize anything to get going. Took me 30 seconds to create a simple custom table for my daily hold, and I can now track my history and performance. I’ve also used the app-generated apnea tables which were spot-on in terms of appropriate difficulty..Version: 4.6.4
✓ StaminaI got The app to hold my breath for longer it really is straight down to business you don’t have to pay for all of these little things from what I remember within only a couple days my breath holding has gotten a lot better.Version: 4.5.1
✓ Beginning my free-diving Breathe holding journeySo far this apps super simple. There’s great tables generated from go with varying difficulties to suit! 👍🏼..Version: 4.5.2
✓ Great app!UPDATE: The developer contacted me in a very timely manner and helped me resolve the issue. Which was that the ringer on the left side of the phone was in the silent position. Now I have the voice and will update the rating to 5 stars as I find the app very useful. I would love to see an upgrade at some point that will allow to hear the app’s voice even with the ringer in silent position though, as I don’t want to be interrupted by any phone calls during my training! Thanks for taking this request into account. Original review: 3 stars - the app appears to be completely silent, although I set a voice and beeping in Settings. It is difficult to watch the time during all the training and I want to make sure I have the voice activated. I already rebooted my phone and did everything I could to ensure it’s working, but no success. And I can’t find how to contact developer with this questions. Thanks for looking into it..Version: 1.9.6
✓ Excellent customer supportI have sent a question about the app, I got answered the next day. Thanks.Version: 5.1.2
✓ EuphoricEuphoric.Version: 2.0.9
✓ DecentDecent app, issue in the personal best feature. Probably benefit from a designated "end/skip" button on the personal best feature. Seems to not recognize the taps more often than not leaving you with an inaccurate measurement..Version: 6.5.9
✓ Great AppAs a swimmer, I downloaded this app with the goal to train my lungs so I could do better in swimming. It’s awesome! I don’t have the premium subscription but the normal gives you everything that you need. You can change the difficulty of your tables, and can set new bests using the app. I would definitely recommend this to someone who wants to strengthen their lungs. My best went from 1:31 to 2:23 in just 3 days of using the app!.Version: 6.3.1
✓ 5Just writing a review so it stops asking me t the end of the session. Only used it two days so can’t tell if it’s making a difference..Version: 2.0.0
✓ Amazing AppIf you’re having trouble with your Stamina. Or if you just want to increase your free dive abilities this is the App for you. It’s highly customizable to fit your needs, if something is too hard or too easy you can change it to fit your needs. I was able to increase my PB (how long I was able to hold my breath) by 10 seconds in just a week!.Version: 3.4.0
✓ Cracking app for free divers, might even leave you breathless!This app takes a simple concept of O2 and CO2 tables and wraps them up into an app that records your history, generates new tables and records your PB’s. You can link up a Bluetooth O2 & Heart Rate monitor, I use Masimo MightySat RX but I expect cheaper ones are available. Once you start you don’t need to look at your phone again. The voice and bleeps allow you to concentrate on your breath hold whilst the app takes you through each training session. You can also setup custom tables. It’s nicely designed as well..Version: 4.2.2
✓ Simple and efficientThe layout of the app is very simplistic and easy to grasp, but still allows me to do exactly what I need. I would highly recommend this app if you do swimming, because of this app I can hold my breath for 3 minutes like it’s nothing.Version: 3.1.6
✓ Really really good but only one requestA GREAT app, a 5 out of 5 stars app and is really crazy how well it works but I wish I could hear the beeps when not having the app open so I could use other apps besides music while training. Thank you for creating this and it is definitely worth the money for anyone reading through these to see if you should buy this. Would be amazing if you could fix this issue..Version: 1.9.8
✓ Best apnea trainer!I've tried many apnea training apps, and this one is absolutely the best. It has lots of ways to customize it, spend some time fiddling with the settings and get it set up the way you want and you're off!.Version: 1.9.8
✓ UX friendlySo easy to use. I would like to be able to get the alerts even if my phone is on night mode. Also, would like an option to reflect on the session at the end. I’m not using this for free diving, but rather as a personal experiment/ biohack. Love the customizable tables. Attractive too!.Version: 1.9.2
✓ New to dive tablesI paid $6 expecting this app to teach me. This app offers no guidance. I do not understand why it is $6, it is basically a glorified stop watch. No reason to buy this app when you have to do all your research on your app own and have to make your own tables in the app. UPDAtE: After figuring out the app I do really enjoy it, bummer there is no learning materials. The cost is too high..Version: 3.1.6
✓ Overall great app with minor feature adds neededLove this app as its much better than the stopwatch I was using previously, however I wish I could edit PRs as I fell asleep once doing training and now my PR is 1.5 hrs. Makes looking at historical data pretty worthless haha. Notifications would be cool too as I try to train daily. Oh and no integration with garmin devices? Really?.Version: 6.4.4
✓ Contraction times!I’ve been using this for a week now ever since I got certified last weekend. I have been doing the tables once a day and I already see results. My contractions used to kick in around 1:35 / 1:40 and now I can go well into 2 minutes before having one and I haha e already beat my PB static by almost a minute exactly.Version: 3.0.12
✓ IdealThis is simple, easy to use, flexible, and has all the features you could need, and nothing else. Highly recommended for static apnea training..Version: 1.9.8
✓ Spearo TrainingThis is the only app you need to increase your bottom times. Work out your PB and create charts to progressive increase your breath holds. If you want to take your breath holds to the next level, get this app!!!.Version: 1.7.2
✓ Simple and easy to useSTAmina creates apnea tables and takes toy through your workouts. It has the essential types of tables, each to use, tracks your training and keeps you moving forward with your breath training..Version: 1.9.8
✓ Simple et efficaceParfaite petite app pour s'entraîner au sec surtout..Version: 1.7.2
✓ It works. I surprised myself.I started with a 2:02 minute hold before training with the app. A couple weeks in and my breath hold is 3:04 now. I truly believe this app can help me reach my target of 7:00 one day if I keep up with it..Version: 6.5.9
✓ Great little apnea app with good functionality and simple to useVery good app, easily adjustable to set your own o2/co2 tables and strikes a good balance between allowing user personalisation and keeping the interface simple.Version: 1.7.2
✓ Great Apnea AppReally helps me with my training .. just plug in airpods, lay back and let the app handle your training. Foolproof and a great coach. Only dropped one star as some of the font sizes are too small (why have such small text when 75% of screen is empty?) especially when training and you just want to glance at phone to see where you are in the current training table (tiny text at top of screen)..Version: 5.1.0
✓ Great tool to increase Breath Holding CapabilityWas recommended this app because I was hoping to increase my breath holding as I’m in the water a lot. By doing the exercises I’ve increased from 50 seconds to 2:39 in less than a week. My original goal was 3 minutes. I expect to hit that very soon..Version: 5.1.2
✓ Great - One questionBrilliant and simple app. One query I have though - Which devices are compatible to connect to it as a hr and o2 monitor ? Will any smart watch which records hr and o2 levels be able to connect and work with the app?.Version: 4.8.2
✓ HelpfulGreat O2 and CO2 training. Simple and intuitive interface, love it!.Version: 6.4.4
✓ Does what I want it to without fussRecommended.Version: 4.1.9
✓ RelaxGreat app. Downloaded about 5 apnea apps and this is my favourite and has really helped my times increase. My only improvement would be to allow you to listen to your own music while doing it. It pauses my spotify songs whilst doing it.Version: 1.6.4
✓ Few Problems, Otherwise really goodVery nice and helpful app. Just a little confusing to figure out at the start but it’s not too difficult. Also it would be nice to have the voice play in the background while I’m on other apps. I’m not sure if that’s a feature already but if it’s not it would be nice!.Version: 3.0.12
✓ PerfectGenuinely the only apnea app you'll need.Version: 1.7.2
✓ Best free diving training appTook me a while to figure out how to make my own CO2 table recommended by an Australian freediving champion but once figured out I can specific to course offered and not follow generic training methods. Great app.Version: 3.1.3
✓ Continues playing in background.You can still waste time on YouTube and do a table fully relaxed abs multi task while the app beeps and talks in the background.Version: 4.5.2
✓ New to static apnea training but loving itNew to this whole freedive breath hold training but am loving all the features on this app so far.Version: 3.0.12
✓ Love this nifty programFabulous training tool. Question: What should a training schedule look like (How often should we practice per day?).Version: 2.0.9
✓ Great appSuper simple - all you need.Version: 1.7.2
✓ Best tool everI got this app because I am interested in free diving and it is worth every penny! It is a great app and using CO2 tables I can hold my breath for 2:20 after using it for two days, before I could only hold my breath for 0:55. This app works and is a great tool!.Version: 2.0.3
✓ 2:08 to 5.03 in 10 daysI’m 58 years old and I’m decent shape but I’m no athletic specimen. Just your normal guy. I live on a sailboat for 7-8 months a year and I’m in the water a lot so I wanted to improve my breath hold for spear fishing. When I started I held my breath for 2:08 and was hoping to achieve 3- 3.5 minutes by the end of the summer. One week in I held for 3:40 and two days later my new PR is 5:03!!! I’m stoked! I don’t expect to expand a lot past this level but we will see. Really happy with this app!.Version: 3.0.12
✓ Best Breathing App I have used.Would recommend..Version: 4.1.0
✓ Great progress on breath hold.I have had great progress with this app, up to 4min holds now. However I have found it is important to do Dynamic holds as well if you want improvements in the water..Version: 5.1.1
✓ Stamina ReviewI think stamina is great, but it would be better if it had more guided workouts. If there was an actual coach to guide the workouts and even give out technique pointers, it would be better. All it is now is the computer voice which doesn’t coach people. The coach could be prerecorded so you don’t have to film a new session every day. Just a thought. I think it helps out.Version: 3.0.9
✓ IdealDoes the job well. Has good preset table and you can make your own. Solid app.Version: 3.0.12
✓ Amazing App!I’m 13 and I love to swim a lot. I got this app a day ago and I already increased my ability to hold my breath by around 20 seconds! Not underwater which is good because I heard underwater you can hold it for longer..Version: 1.9.8
✓ Great app for training & coachingAs an instructor I usually use the create your own table function for my own training. As an instructor and coach I love that I can design and easily share tables with my divers and students. I would love to see an apnea/oxy walk function at some point. 😁⭐️⭐️⭐️⭐️⭐️.Version: 5.3.2
✓ A+Great app for your dry training sessions!.Version: 1.7.2
✓ PerfectGreat for apnea training and all forms of meditation breathing. Hope they change a few options but worth every penny..Version: 5.4.2
✓ This does exactly what I wanted it to.Table, countdown with customisable prompts. Totally worth getting. Makes it easy to practice..Version: 4.5.0
✓ WowI’m just getting started, so satisfying to do this routine before bed. I have a hard time “meditating” but this feels like the same thing. Really amazing feeling and would recommend to anyone. Who new holding your breath is good for you. So easy..Version: 3.3.1
✓ Great app, but I wish I could use it with headphonesThis app is great for my apnea training, but I wish the audio was connected to the volume on my iPhone instead of the ringer. I want to use my headphones to cancel out any outside noise and really focus on my training. I hope there is an update soon with this fix!.Version: 1.9.7
✓ Help!! Update broke my appAwesome app, and awesome response from the developer after a patch had unexpected bugs. Following this post, the developer corrected the issue within 48 hours. Highly recommended app for anyone working on breath hold training. I am running iOS 10.3.1, upgraded to the new Apnea app today and now my app won't work. I go to start a table training and the familiar circle appears, but there is no data in the boxes and the timer doesn't work. I have restarted my phone, closed the app multiple time and still nothing..Version: 1.9.2
✓ Great appClean ui and good design and definitely has helped my breath hold. Has great dev support aswell regularly adding new features. Overall 5 stars..Version: 3.3.0
✓ It WORKSIn two weeks I’ve gone from max breath hold of 1min 7sec to 2min 20sec.. and I’ve only be casually using the app. My only criticism is that it’s not compatible with very many vitals monitoring tools. I thought it would surely work with a smart watch.. nope. Go to the ? In the app to find devices it works with..Version: 5.4.2
✓ So goodI have being looking for a app that will increase my breath hold and this app is the best in the business. In 3 weeks my breath hold went from 1:30 min to 3min. It is a great app for results and totally worth the money.Version: 2.0.9
✓ Great apnea trainerBy far the best app out there for generating O2 and C02 tables.Version: 1.7.1
✓ Easy to useStraight forward and easy to use app. With great over functionality with useful features. I like the reminder function the most..Version: 5.1.0
✓ More info pleaseNew to breath hold scene. Any chance you could include a page for beginners with some basic information. How often to use this app for training. How often to try for a PB. Assuming this is how I get the tables to change and increase my apnea times. Thanks D.Version: 2.0.0
✓ Amazing app. Saves so much frustration!Great user friendly app. Allows you to do everything you would need to do on this app and much more. I emailed support asking if there was anyway on how to progress using the app as far as when to use certain tables. When to switch from easy/moderate/hard settings for each table. But, the app is beautifully designed and easy to get through. No bugs found at all.Version: 2.0.9
✓ Only Apnea App you'll needGreat app, easy to use and effective. Ive set it up for static and dynamic tables. It would be great if the designer could update it to work on IOS with screen lock activated. Otherwise perfect..Version: 1.7.2
✓ Super helpful Ap to increase your static breath holdI’ve been using this Ap for years and I recommend it to all my students. It’s super helpful being able to monitor my HR & O2. The new addition of adding contractions is also awesome!🙏🏻👍🏻.Version: 5.4.2
✓ Great app, needs more compatibilityAwesome app but doesn’t work with smart watches for some of the workout associated monitoring..Version: 4.1.9
✓ Only issue I haveI would like a beep count (to be set by me) when trying for maximum hold as it helps me stay focused over short intervals..Version: 6.5.9
✓ Good asGreat app. Customisable breath hold tables are what iv been looking for in an app for years. Frothing..Version: 5.3.0
✓ Helped me improve my breath hold and also peace of mindThank you for a great app with lots of options. A nicely designed interface. Feature request: When doing breath hold cycles. Before starting the retention time is programmed. I would like to see the ability to override this and extend till I cannot hold breath any longer. An override button that allows the timer to extend and records the new times. This would better push the user to longer retentions. Thank you.Version: 3.0.12
✓ StrugglingThis is a good app, I think. In the early days i did some long holds but they scared me. Now I seem to have a psychological barrier and am finding it tough..Version: 1.9.8
✓ The real dealThis is what the really good freedivers, I know, use.Version: 6.5.9
✓ I did not see that I would be paying money every month how do I cancel the monthly paymentHow do I cancel the monthly payment.Version: 3.2.0
✓ Pretty goodIt doubled my apnea time in a few months. What more could you want?.Version: 5.4.2
✓ Can’t get the SPO2 measurements to work with apple watch ultra.Hi, I love the app! Only issue is that I can’t get the SpO2 measurements to work. I have connected an apple watch ultra and the heart rate data shows up just fine. Any suggestions?.Version: 6.5.4
✓ Practicing for combat divePracticing for combat dive training and I figured any extra time I could hold my breath underwater wouldnt hurt and this has significantly improved my breath holding abilities. On my way to 5 minutes and have gone from 1:25 to 3 and a half minutes in about a month.Version: 2.0.9
✓ Best app! No SubscriptionI really appreciate this app! Having all of the tables generated for you and the leading of the actual breathing table exercises is fantastic. Enjoy everyone! I also love that it is a one time payment, thanks for that developers! 🌬🙏🧘♂️🫁.Version: 5.3.2
✓ Needs a - how to directions -Needs directions to use generated tables. The progression is confusing.Version: 3.0.10
✓ Easy and functional!This app is perfect for what it’s built for, with a really functional UI. A pleasure to use. An Apple Watch version would be amazing to use in wet training!.Version: 4.1.0
✓ My favorite digital trainerThis app is an incredible tool in the static training process. It allows for complete customization of times for your tables, CO2 & O2, and hands-free guidance during the whole length of the table. I have spent almost a year away from line diving and this app keeps my lungs and CO2 tolerance maintained during my “dry periods.” Absolutely excellent as far as a practice or ritual to do by your own when you want a little more practice..Version: 4.7.1
✓ Great for both beginners and advancedThis app is amazing wether you are just starting to work on your breath holds, or are a veteran. The computer tables work great for beginners and for anyone trying to expand their training. The ability to build your own tables and keep record your times, making it very easy to track your progress. Definitely recommend this app as a tool to continue training, and even more important, if you plan on learning to freedive, take a course because there is not substitute!.Version: 3.0.12
✓ It’s all about focusThis app keeps me relaxed and focused on my underwater hockey gameplay as well as my spearing.Version: 5.1.2
✓ Great app and easy to use.Awesome app, gives you notice at intervals during breath up and breath hold, helps you to relax instead of watching your phone! Thanks for the app!.Version: 5.4.2
✓ Absolute pleasure to train with this app!Just a quick but MASSIVE thank you for creating this app. I’m very grateful as it enables me to train very efficiently and with confidence outside of my regular freediving training schedule. Its design is perfect and enjoyable. It’s a pleasure to use your app! All the best, Jack 🫧.Version: 5.3.2
✓ Great trainingDoes exactly as advertised, and is a great app for beginners. i wasn’t a beginner when i started using STAmina but i have recommended it to several beginners because it’s simple and easy to use. i think a little more instruction should be available for beginners like what kind of tables they should be using or the difference between types of tables, etc. otherwise, works very well. i tends to only use the most basic functions, but the more intricate features work well. easily the best breath trainer on the app store..Version: 3.0.10
✓ AwesomeI love it I’m a young spearfisher so I need this to practice my breath hold. Though the how to practice could be more pacific. Sorry for wrong spelling I remember how to spell it. 🤣🤣.Version: 6.5.9
✓ Great product. Very customizableLove the product. Starts with simple options but has an unlimited number of customizable options. Wish there were more options for verbal counts. Ex. Every fifteen seconds after 3 minutes.Version: 1.9.7
✓ Best Apnea App yetGreat app!.Version: 1.7.2
✓ STAmina For SpearfishingSuper easy to use. I simply put in my max breath-hold and it provides an O2 or CO2 workout to do. Great for spear fishing.Version: 4.1.4
✓ GoodGreat app just needs more initial help for beginners to understand what’s going on.Version: 4.5.1
✓ Love it so far but...Nothing wrong with the training. So far has been a wonderful app. I just wish there was more help. I don’t know how often I should be running through the tables, which tables to run through or create for the best results, how often I should be trying to beat my personal best etc. would be nice to get a help section to learn how to train, how often and what I should be training for, or help in customizing the training sessions. But wonderful app.Version: 2.0.4
✓ Awesome app for surfersUsed this as a practice to hold my breath for hood downs.Version: 4.5.0
✓ FantasticAs a beginner I've been training with this app consistently for a week or two now and my breath hold time has doubled, fantastic app.Version: 1.7.2
✓ Helpful Feedive training appExcellent for monitoring breathhold progress and increasing CO2 tolerance. I'm not too the point where I could benefit from O2 tables, but it's clear the app works as hoped. One addition I would like to see is a complete 30, 60, or 90 day training plan based on starting static hold, number of times a week you'd like to dedicate to training, and degree of difficulty. Thanks for a solid app..Version: 1.9.8
✓ A fantastic appThis app is fantastic and actually helps improve your breathing and breath control dramatically which is good. One thing I will say is possibly have a notification when your session ends because sometimes I lay there for quite a while and I don’t notice I’m finished. Just a thought though and not to important.Version: 2.0.6
✓ Simple and beautifulVery straightforward app with a beautiful and elegant interface. I’d give it five stars if I could reorder the tables I created, and if I could keep track of which tables I’ve completed and how often. Maybe in a future release!.Version: 2.0.6
✓ WilLoves this app, the only thing to make it 5 stars is demos of how to use each section.Version: 1.9.8
✓ Worth the purchase:)I love this app I use it a lot however the only con is that I don’t know how to delete my table.Version: 1.9.8
✓ Good parts to it, tables but uglyHas nice features, like voice over when I’m playing meditation music. The tables are a bit confusing, they are not very pretty to view, be good to have some hand holding during on boarding. Be good to see what tables I have run at a quick glance without having to go back into history to check. Overall has great features, been using it everyday..Version: 3.4.0
✓ Australian Spearfishing AcademyEasy to use, and with a broad selection of tables to choose I recommend STAmina to all my students and spearfishing mates..Version: 1.9.8
✓ Great app - easy to useGreat app - simple to use and I find it makes it easier to keep up regular practice..Version: 4.8.2
✓ Great app, for those with experienceFull disclosure, I’m not a free diver and have other reasons to use the app. For someone without any experience I think the app could use a bit more guidance as to how to set it up. It offers a variety of tables, but only two out of the 8 or so options will auto generate, the other ones are for manual entry of times. As someone without the experience to know when or why to train some of the other styles I have no concept of what I should put into those tables. This app does what it’s supposed to do very well, but lends itself to those that already know how to set up breath training for their goals..Version: 3.1.5
✓ Amazing free appBeen using this for years. Has helped considerably.Version: 6.0.2
✓ Great training toolSimple to use and doable for beginners..Version: 5.0.1
✓ Fantastic apnea appYou decide on how hard to push yourself. I personally create progressively hard tables every week- I’m on week 3 and it’s taken my breath holds to a new level. Highly recommended for any amateur or professional free divers and spearo’s 🤙.Version: 2.0.0
😕 STAmina Apnea Trainer Negative Reviews
