- 79.0LEGITIMACY SCORE
- 79.5SAFETY SCORE
- 12+CONTENT RATING
- FreePRICE
What is Bodybuilding Exercise Guide? Description of Bodybuilding Exercise Guide 1059 chars
Once you’ve decided that you want to build muscle, lose fat, increase strength or improve your body in any way, the first subject that always comes up is weightlifting workout routines.
Here are the five principles every bodybuilder must follow:
1. Train hard enough.
You must give your muscles a stimulus to grow.
2. Eat enough protein.
You must give your muscles the building blocks they need to grow and your body the energy it needs to function.
3. Eat the right amount of calories.
Whether you want to cut body fat or increase muscle mass, it is important to eat the right amount of calories.
4. Take care of your hormones
Too much stress will put your body into a catabolic state that breaks down muscle for energy.
5. Drink plenty of water. The ketogenic diet and working out both cause significant water loss. If you don’t replenish your fluids, then your performance and recovery will be significantly impaired.
We’re going to give you the basic tools to get started on your Body Building journey with our compete workout guide here.
- Bodybuilding Exercise Guide App User Reviews
- Bodybuilding Exercise Guide Pros
- Bodybuilding Exercise Guide Cons
- Is Bodybuilding Exercise Guide legit?
- Should I download Bodybuilding Exercise Guide?
- Bodybuilding Exercise Guide Screenshots
- Product details of Bodybuilding Exercise Guide
Bodybuilding Exercise Guide App User Reviews
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Bodybuilding Exercise Guide Pros
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✓ Bodybuilding Exercise Guide Positive ReviewsBodybuilding Exercise Guide Cons
The cons of the Bodybuilding Exercise Guide application were not found.
✗ Bodybuilding Exercise Guide Negative ReviewsIs Bodybuilding Exercise Guide legit?
✅ Yes. Bodybuilding Exercise Guide is legit, but not 100% legit to us. This conclusion was arrived at by running over 11 Bodybuilding Exercise Guide user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Bodybuilding Exercise Guide is 79.0/100.
Is Bodybuilding Exercise Guide safe?
✅ Yes. Bodybuilding Exercise Guide is quiet safe to use. This is based on our NLP analysis of over 11 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4/5. AppSupports Safety Score for Bodybuilding Exercise Guide is 79.5/100.
Should I download Bodybuilding Exercise Guide?
✅ There have been no security reports that makes Bodybuilding Exercise Guide a dangerous app to use on your smartphone right now.
Bodybuilding Exercise Guide Screenshots
Product details of Bodybuilding Exercise Guide
- App Name:
- Bodybuilding Exercise Guide
- App Version:
- 3.1
- Developer:
- Stefan Roobol
- Legitimacy Score:
- 79.0/100
- Safety Score:
- 79.5/100
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Sports
- Language:
- EN
- App Size:
- 51.62 MB
- Price:
- Free
- Bundle Id:
- com.stefanroobol.bblite
- Relase Date:
- 25 June 2015, Thursday
- Last Update:
- 17 February 2018, Saturday - 19:00
- Compatibility:
- IOS 9.0 or later
This app has been updated by Apple to display the Apple Watch app icon. New challenges.
