Best Free Health & Fitness Apps - Top Free Health & Fitness Softwares for 2023

1: Yuka - Food & Cosmetic scanner
◆ THE 30 MILLION USERS APP ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and ins...

2: Yoga-Go: Yoga for Weight Loss
EASY YOGA WORKOUTS TO LOSE WEIGHT ► Smart training plans ► Visible results ► Guided exercises Yoga-Go combines customized fitness and ...

3: Femometer Intermittent Fasting
Do you know how to lose weight and keep it for a lifetime? We have no way to exercise for 3 hours a day, weigh food, and count calories...

4: Strong Workout Tracker Gym Log
The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, de...

5: Lose It! – Calorie Counter
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are ...

6: WW / WeightWatchers
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love. We’re for keepi...

7: BetterHelp - Therapy
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredi...

8: 28 Menstrual Cycle Wellness
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body’s natural cycle. 28 is the world’s firs...

9: Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class i...

10: Virgin Pulse
The free Virgin Pulse app lets you access your company’s wellbeing program. Get all the core features at your fingertips for on-the-go ...

11: Flo Period Tracker & Calendar
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts,...

12: Zero: Fasting & Health Tracker
It’s time to get off the dieting seesaw. With Zero, tap into the power of intermittent fasting and other healthy habits to lose weight ...

13: HeartCare - Heart Rate Monitor
The key to keeping overall good health is having a healthy heart. With HeartCare you can measure your heart rate anywhere with iPhone,...

14: Heartify: Heart Health Monitor
Heartify has one simple mission: improve heart health worldwide. We aim to have everything you need to live longer and happier! Easil...

15: Calorie Counter - MyNetDiary
Are you looking for a calorie counter with a free barcode scanner, food and macros tracker, or a comprehensive and effective diet plan?...

16: Moodlight - Daily Mood Tracker
Everybody gets moody. Moods are a natural part of your emotional rhythm. Tracking them can help you find patterns in how your moods var...

17: LADDER | Strength Training
Ladder is the fitness app for people who are serious about strength training. All of the benefits of personal training in a simple, fle...

18: Strava: Run, Ride, Hike
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s ho...

19: JustFit: Lazy Workout & Fit
Lose weight and gain muscle with no equipment. Follow the professional guide and customized plan. Let’s go with JustFit. JustFit is ...

20: Pulsebit: Heart Rate Monitor
Analyze your stress level with Pulsebit! Heart rate is an important measure in health. Using Pulsebit, you can measure and analyze you...

21: STRETCHIT: Stretching Mobility
FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support ...

22: Sleep Cycle - Sleep Tracker
Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talkin...

23: BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practi...

24: Kaiser Permanente
Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place....

25: Headspace: Mindful Meditation
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habi...

26: AllTrails: Hike, Bike & Run
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from...

27: Crunch Fitness
Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your worko...

28: Water tracker Waterllama
** 2022 APP STORE AWARD Winner ** ** 2022 APPLE DESIGN AWARD Finalist ** You know you need to drink more water! • Smart reminders duri...

29: Garmin Connect™
Garmin Connect™ is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides ...

30: Aetna Health
The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a d...

31: Calm
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Techno...

32: HitMeal - Nutrition Tracker
Want to look good, feel good, and eat well? Want to live in harmony with your mind and body in a climate of confidence and self-love? ...

33: Gym Workout Planner & Tracker
The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitnes...

34: Mintal Tracker:Sleep Recorder
Do you know if you snore or talk during sleep? Are you struggling to fall asleep quickly and wake up feeling energized? If you want to ...

35: Sweatcoin Walking Step Counter
The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, ...

36: Planet Fitness Workouts
Welcome to the Planet Fitness App – The Gym In Your Pocket! Bring the Judgement Free Zone® anywhere with the FREE PF App. Check out o...

37: Daily Yoga: Fitness+Meditation
No.1 Yoga App Since 2012, loved by 60M+ people! Would you like to find both a yoga fitness pose video and meditations in one app? Dai...

38: Workout for Women: Fitness App
** #1 Rated Female Focused Workout App 2022 ** Looking for a workout app that is tailored specifically to your needs? Short on time bu...

39: Instant Heart Rate: HR Monitor
Most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check yo...

40: PepTalk: Daily Motivation App
PepTalk is your pocket-sized motivating companion, mentor, and wisdom coach that gives you the daily boost of motivation and mental tou...

41: SleepWatch - Top Sleep Tracker
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Cons...

42: StepsApp Pedometer
20+ Million users already enjoy StepsApp. StepsApp turns your iPhone into a simple and beautiful step counter. Just put your phone in y...

43: Fitness Coach & Diet: FitCoach
WORKOUTS TO LOSE WEIGHT ► Smart training plans ► Visible results ► Guided exercises FitCoach is a brand-new fitness app for those who ...

44: ShutEye: Sleep Tracker
NEW! iOS 16 Lock Screen widget is coming!  Now ShutEye provides a health widget on the lock screen, you can simply start your sleep tra...

45: Breethe: Sleep & Meditation
Rather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we ...

46: growwithjo - Meal & Workout
Hey girl, I’m Jo! I designed my growwithjo fitness and nutrition app to make it easy and fun for ladies all around the world to achieve...

47: MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health ...

48: Workouts by Muscle Booster
Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER! When you work out at home or hit the gym, Muscle Booster's ...

49: 24GO by 24 Hour Fitness
Achieve the fitness results you want – inside and outside of the gym – with 24GO®, the Official App of 24 Hour Fitness. KNOW WHAT T...

50: InPulse - Heart Rate Monitor
DAILY HEART HEALTH MONITORING IS YOUR WAY TO HEALTH AND BEAUTY Never miss a beat with InPulse! Check your heart rate, track your blood...

51: MyBenefits Portal
The MyBenefits mobile app is an all-in-one solution that offers a unique engagement experience designed to improve health outcomes, dec...

52: Simple: Intermittent Fasting
Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health...

53: Paired: Couples & Relationship
Love more. Stress less. Paired is your guide to improve communication, stay connected, and deepen intimacy as a couple. With our daily...

54: Agapé: App for Couples
Agapé is a relationship wellness app that makes it easy for you to feel and show love! Each day we prompt you to answer a question that...

55: Breeze: Mental Health
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Bre...

56: Me+｜Daily Routine Planner
"We are what we repeatedly do. Excellence, then, is not an act, but a habit", this quote, from Aristotle, goes to the very heart of our...

57: Pregnancy Tracker - BabyCenter
See how your baby is growing, track everything that’s happening in your pregnancy, get help with symptoms, and talk with others due at ...

58: iHealth COVID-19 Test
iHealth COVID-19 Antigen Rapid Test is the simplest way to detect SARS-CoV-2 nucleocapsid protein antigen. It's an FDA EUA Authorized O...

59: Mad Muscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to: 1. lose weig...

60: BodyFast Intermittent Fasting
The #1 fasting app with more than 30 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your g...

61: LA Fitness Mobile
LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you s...

62: Ten Percent Happier Meditation
Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. W...

63: Rise: Energy & Sleep Tracker
Become a better sleeper thanks to 100 years of sleep science. Teams in the NFL, MLB, NBA, MLS as well as many Fortune 500 companies t...

64: myCigna
The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to us...

65: MyPlate Calorie Counter
MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s...

66: V Shred: Nutrition & Fitness
Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is...

67: Pray.com: Bible & Daily Prayer
Join millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY for daily prayers, prayer plans, Bedtime Bible St...

68: Hatch Sleep
Make space for rest in your life. The Hatch Sleep app makes it easy to get the most out of the Hatch family of products: Restore, Rest ...

69: YAZIO Fasting & Food Tracker
With the Calorie Counter app by YAZIO, you can manage your daily food diary, track your activities and lose weight successfully. Counti...

70: ClassPass: Fitness, Spa, Salon
Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons and spas near you! How it works: • D...

71: Noom: Healthy Weight Loss
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasti...

72: Finch: Self Care Widget Pet
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take ca...

73: Nike Run Club: Running Coach
Nike Run Club: Your Guide to a Better Run. From expert coaches to an incredible community - the NRC running app has what you need to...

74: Cronometer - Calorie Counter
Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and ex...

75: Fabulous: Daily Habit Tracker
Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits and impr...

76: FastEasy: Intermittent Fasting
FastEasy - YOUR PROFESSIONAL FASTING ASSISTANT Discover how intermittent fasting can help you lose weight and boost your overall healt...

77: Reframe: Drink Less & Thrive
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking ...

78: WeFast: Diet Plan for Women
We provide you with the knowledge and support you need for long-lasting change. This is our style. We don’t over-promise. When we say...

79: 23andMe - DNA Testing
Explore your DNA with 23andMe. Discover how your DNA connects you to 2000+ geographic regions around the world. Gain insights into your...

80: Fastic: Intermittent Fasting
Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 20M users, ...

81: Balance: Meditation & Sleep
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is ...

82: BetterSleep: Relax and Sleep
→ “Best app for sleep” – Reviewed.com → Named Apple’s "App of the Day" over 65 times → “The most positively reviewed app in the history...

83: UnitedHealthcare
Not all UHC plans are currently supported by the app, not all features are available for every plan Managing health care on the go ju...

84: Express Scripts
Managing your medicine is easier when our app does it for you. The newly designed Express Scripts app lets you easily and quickly fi...

85: Impulse - Brain Training
25+ million happy users. 4.7 worldwide rating (600k reviews). Featured by Apple as App of the Day in 30+ countries. You probably know ...

86: Think Dirty – Shop Clean
Think Dirty is the easiest way to learn about the potentially toxic ingredients in your cosmetics and personal care products. It’s an i...

87: Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Mo...

88: FitOn Workouts & Fitness Plans
Lose weight and get fit anytime, anywhere with free exercise videos and personalized workout plans. Get fit, feel great, and start work...

89: Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started… ...Or you’re a seasoned pro who’s tired ...

90: Replika - Virtual AI Friend
Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is for an...

91: Intent - Healthy Meal Plan
Save time, eat healthier, and achieve your goals with Intent! Put healthy eating on autopilot - Intent builds custom meal plans from ou...

92: I am - Daily Affirmations
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem an...

93: Insight Timer - Meditation App
* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditatio...

94: Home Workout - No Equipments
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and k...

95: Fitbod Workout & Fitness Plans
Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm...

96: Fitbit: Health & Fitness
Fitbit is part of Google. Together, we can make health and wellness features more accessible to more people. Start a 90-day trial of ...

97: Mindbody: Fitness, Salon & Spa
Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can hel...

98: Renpho Health
Good health comes first! Renpho Health is the best helper in your journey to becoming fitter. The app can track multiple body compositi...

99: Lifesum: Healthy Eating
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets tha...

100: Period Tracker Period Calendar
** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helpin...

What is the best free apps for health & fitness in 2023? Explore a recommended list of best free/affordable/cheap health & fitness apps for you or your company. Find the best health & fitness software for your small/medium/large sized business, see the most used software in this category, our user guides and expert recommendations powered by A.I. Compare top health & fitness free software by customer negative or positive reviews, complaints, features, pricing and free trials. Looking for the best free health & fitness apps? Look no further! We've rounded up the top 100 free health & fitness apps that are sure to make your life easier.

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