Best Free Health & Fitness Apps - Top Free Health & Fitness Softwares for 2023

1: BodyFast: Intermittent Fasting
The #1 fasting app with more than 35 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your g...

2: JustFit: Lazy Workout & Fit
Lose weight and gain muscle with no equipment. Follow the professional guide and customized plan. Let’s go with JustFit. JustFit is a ...

3: Home Workout - No Equipments
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and k...

4: Strava: Run, Bike, Hike
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s ho...

5: Insight Timer–Meditate & Sleep
* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditatio...

6: Stretching & Flexibility: Bend
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help yo...

7: Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts,...

8: Breeze: Mental Health
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Bre...

9: Fastic: Intermittent Fasting
Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 25M users, ...

10: ClassPass: Fitness, Spa, Salon
Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons and spas near you! How it works: • D...

11: Aetna Health
The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a d...

12: MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health ...

13: Impulse - Brain Training
40+ million happy users 4.7 worldwide rating (600k reviews) Featured by Apple as App of the Day in 30+ countries You probably know tha...

14: Heartify: Heart Health Monitor
Heartify has one simple mission: improve heart health worldwide. We aim to have everything you need to live longer and happier! Easil...

15: Paired: Couples & Relationship
Paired is the #1 couples app, designed to be your daily guide to a happier, healthier relationship. Learn how to communicate better, ma...

16: White Noise Lite
Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the midd...

17: InPulse - Heart Rate Monitor
MONITORING HEART HEALTH DAILY IS YOUR WAY TO HEALTH AND BEAUTY Never miss a beat with InPulse! Check your heart rate, track your blood...

18: Treecard: Walking Step Tracker
With Treecard, you can reforest our planet by walking and spending. Powered by Ecosia, the tree-planting search engine trusted by over ...

19: Fig: Food Scanner & Discovery
With 650,000+ satisfied members, Fig is the only app that supports EVERY dietary restriction and allergy, helping you find food you CAN...

20: Cardi Mate: Heart Rate Monitor
Take control over your health with Cardi Mate. Knowing your vital signs is half the battle in protecting your well-being and improving ...

21: Planet Fitness Workouts
Welcome to the Planet Fitness App – The Gym In Your Pocket! Bring the Judgement Free Zone® anywhere with the FREE PF App. Check out o...

22: Yoga-Go: Yoga for Weight Loss
EASY YOGA WORKOUTS FOR EVERYONE ► Smart training plans ► Guided exercises ► Workouts according to your goals ► Workout builder Yoga-G...

23: BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practi...

24: Workout for Women: Fit at Home
Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get a perfect bi...

25: LADDER Strength Training Plans
**Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.** LADDER IS THE #1 APP FOR STRENGTH TRAINING - Women's Hea...

26: Clue Period Tracker & Calendar
Get to know your menstrual cycle with the award-winning Clue app. Clue makes it easy to stay in sync with your body and track your peri...

27: BetterHelp - Therapy
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredi...

28: Health Mate: Life&Heart Health
Live a healthy and happy life with Health Mate! Monitor heart rate is a major key to overall health. Take daily measurements to track ...

29: Workout Planner Muscle Booster
Get Better, Stronger, and Faster with the MUSCLE BOOSTER WORKOUT PLANNER! Whether you work out at home or hit the gym, Muscle Booster'...

30: Breethe: Sleep & Meditation
Rather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we ...

31: WeightWatchers
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love. We’re for keepi...

32: Sweatcoin Walking Step Counter
The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, ...

33: Noom: Healthy Weight Loss
Looking to get healthy for the long term? Any program can tell you to eat less and move more. Noom is different. Noom believes in ma...

34: Fitbit: Health & Fitness
Fitbit is part of Google. Together, we can make health and wellness features more accessible to more people. Start a 90-day trial of ...

35: myCigna
The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to us...

36: Peloton: Fitness & Workouts
Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness class...

37: Pedometer++
Use your iPhone as a step counter. Pedometer++ lets you easily keep track of your daily and weekly step counts, without any impact on y...

38: I am - Daily Affirmations
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem an...

39: Calorie Counter by Cronometer
Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and ex...

40: AllTrails: Hike, Bike & Run
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from...

41: Simple: Intermittent Fasting
Do you need a doable and effective way to lose weight, get healthy, and feel like YOU again? The SIMPLE intermittent fasting app migh...

42: Nike Run Club: Running Coach
From expert coaches to an incredible community - the NRC running app has what you need to start running, keep running, and enjoy runnin...

43: Sleep Cycle - Sleep Tracker
Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talkin...

44: Kaiser Permanente
Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place....

45: 23andMe - DNA Testing
Explore your DNA with 23andMe. Discover how your DNA connects you to 2000+ geographic regions around the world. Gain insights into your...

46: Rise: Energy & Sleep Tracker
Become a better sleeper thanks to 100 years of sleep science. Teams in the NFL, MLB, NBA, MLS as well as many Fortune 500 companies t...

47: Renpho Health
Good health comes first! Renpho Health is the best helper in your journey to becoming fitter. The app can track multiple body compositi...

48: Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Mo...

49: Balance: Meditation & Sleep
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is ...

50: FaceYogi - Face Yoga Exercise
Let's do a natural and fresh facial boost with FaceYogi! Exclusive 7 days program based on your facial skin condition, FaceYogi is a pe...

51: LA Fitness Mobile
LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you s...

52: Finch: Self Care Pet
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take ca...

53: Fastin: Intermittent Fasting
Do you know how to lose weight and keep it for a lifetime? We have no way to exercise for 3 hours a day, weigh food, and count calories...

54: Da Fit
Da Fit provides you with accurate motion recording, sleeping details and exercise analysis. Encourage you to love sports, enjoy a posit...

55: Cashwalk-Step Counter&Rewards
Now CashWalk is available in the United States, Canada,UK, France, Germany, Spain and Italy. ≪What Is Cashwalk≫ CashWalk is a pedomete...

56: V Shred: Nutrition & Fitness
Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is...

57: Evergreen: Relationship Growth
Grow together and build a healthy, loving, and lasting relationship. Evergreen is for couples who want to connect more deeply, communic...

58: Gym Workout Planner & Tracker
The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitnes...

59: Calorie Counter - MyNetDiary
Are you looking for a calorie counter with a free barcode scanner, food and macros tracker, or a comprehensive and effective diet plan?...

60: Zero: Fasting & Health Tracker
It’s time to get off the dieting seesaw. With Zero, tap into the power of intermittent fasting and other healthy habits to lose weight ...

61: My Calendar - Period Tracker
My Calendar – Period Tracker by Simple Innovation is an elegant and easy-to-use period tracker that helps you take control of the many ...

62: ShutEye: Sleep Tracker, Sounds
NEW! iOS 16 Lock Screen widget is coming!  Now ShutEye provides a health widget on the lock screen, you can simply start your sleep tra...

63: Replika - Virtual AI Companion
Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is for an...

64: Workout for Women: Fitness App
** #1 Rated Female Focused Workout App 2022 ** Looking for a workout app that is tailored specifically to your needs? Short on time bu...

65: White Noise Deep Sleep Sounds
** Relax to the Sound of Nature ** — Apple ** Tools for Sleeping Well While Traveling ** — The New York Times ** Help You Fall Asleep ...

66: Crunch Fitness
Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your worko...

67: Mindbody: Fitness, Salon & Spa
Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can hel...

68: Vibrator - Strong Massager App
Meet Vibrator - the most powerful massager! By downloading Vibrator you will receive all of these original features: -Dozens of unique...

69: Feelsy: calm sleep slime game
If you're looking for a way to soothe your brain, you've just found the perfect option! Reward your senses and enjoy 3D/4D textures th...

70: Water tracker Waterllama
** 2022 APP STORE AWARD Winner ** ** 2022 APPLE DESIGN AWARD Finalist ** You know you need to drink more water! • Smart reminders duri...

71: Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM is the latest safe, accurate and visual pulse app checker & monitor on the market, feature-rich & easy t...

72: OnlyWorkout
Only the most effective workouts, only visible results, only the best sports app! A sports app for everyone. We take into account the ...

73: Period Tracker Period Calendar
** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helpin...

74: Light: Pain-Free Weight Loss
Light is a simple weight loss app with good exercises and effective diet plans.Get into shape easily with customized plans from Light. ...

75: StepsApp Pedometer
20+ Million users already enjoy StepsApp. StepsApp turns your iPhone into a simple and beautiful step counter. Just put your phone in y...

76: Intent Meal Planner & Recipes
Save time, eat healthier, and achieve your goals with Intent! Put healthy eating on autopilot - Intent builds custom meal plans from ou...

77: Garmin Connect™
Garmin Connect™ is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides ...

78: Calm
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Techno...

79: MedBridge GO for Patients
The MedBridge GO mobile app for patients gets you moving! Keep up with your home exercise program in the app powered by award-winning c...

80: Wall Pilates by Fit & Lean
If you’re looking for a way to diversify your trainings and try something new and trendy, Wall Pilates is a great option. The wall ca...

81: LIFE Fasting Timer & Tracker
Lose weight sustainably and improve your metabolic health with intermittent fasting. Track your fasting & weight progress over time, sh...

82: Fitbod Workout & Fitness Plans
Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm...

83: Me+ Daily Routine Planner
"We are what we repeatedly do. Excellence, then, is not an act, but a habit", this quote, from Aristotle, goes to the very heart of our...

84: Mintal Tracker:Sleep Recorder
Do you know if you snore or talk during sleep? Are you struggling to fall asleep quickly and wake up feeling energized? If you want to ...

85: Hatch Sleep
Make space for rest in your life. The Hatch Sleep app makes it easy to get the most out of the Hatch family of products: Restore, Rest ...

86: OnSkin - AI Product Scanner
OnSkin is your trusted navigator through cosmetic shelves and skincare ingredient lists. Are you sure that the "miracle" cream you sla...

87: BetterSleep: Relax and Sleep
→ “Best app for sleep” – Reviewed.com → Named Apple’s "App of the Day" over 65 times → “The most positively reviewed app in the history...

88: HitMeal・Food & Calorie Tracker
Want to look good, feel good, and eat well? Want to live in harmony with your mind and body in a climate of confidence and self-love? ...

89: Shmoody: Mood & Habit Tracker
Shmoody is an app to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been...

90: Yuka - Food & Cosmetic scanner
◆ THE 40 MILLION USERS APP ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and ins...

91: Lovense Remote
This app is the remote control for all Lovense wearable toys. Designed for: 1. Solo Play 2. Discreet Public Play 3. Long Distance Pla...

92: Map My Run by Under Armour
Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on tra...

93: SleepWatch - Top Sleep Tracker
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Cons...

94: 24GO by 24 Hour Fitness
Achieve the fitness results you want – inside and outside of the gym – with 24GO®, the Official App of 24 Hour Fitness. KNOW WHAT T...

95: Pregnancy Tracker - BabyCenter
From a top-rated pregnancy and parenting brand, BabyCenter’s pregnancy and baby tracker app guides you through pregnancy and parenting ...

96: Lose It! – Calorie Counter
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are ...

97: Running Trainer: Tracker&Coach
Running Trainer:Tracker & Coach is the most accurate running app available on the market, packed into the simplest & most gorgeous inte...

98: Headspace: Mindful Meditation
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habi...

99: Beloved: Couples Relationship
** Advanced App for Couples ** ** Over 10 years of couples counseling experience ** ** 10+ relationship experts on board ** Beloved is ...

100: Pray.com: Bible & Daily Prayer
Join millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY for daily prayers, prayer plans, Bedtime Bible St...

What is the best free apps for health & fitness in 2023? Explore a recommended list of best free/affordable/cheap health & fitness apps for you or your company. Find the best health & fitness software for your small/medium/large sized business, see the most used software in this category, our user guides and expert recommendations powered by A.I. Compare top health & fitness free software by customer negative or positive reviews, complaints, features, pricing and free trials. Looking for the best free health & fitness apps? Look no further! We've rounded up the top 100 free health & fitness apps that are sure to make your life easier.

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