Home Workout - No Equipments App Positive ReviewsABISHKKING LIMITED.

Home Workout - No Equipments Positive Reviews

4.8
4.87913 star

Total 193 Positive Reviews

Home Workout - No Equipments App User Positive Comments 2024

Home Workout - No Equipments app received 193 positive comments and reviews by users. Can you share your positive thoughts about home workout - no equipments?

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Home Workout - No Equipments for Positive User Reviews

Good app for the majority of the populationSome things I appreciated about the app were the options to choose the difficulty level and what area I wanted to focus on for my body. I liked how instructions for the exercises were provided and every exercise was timed. As an athlete, I don’t think that this would give the level of difficulty I would need to really reach my ideal HR and challenge myself with every workout. In the long run, I could see myself losing interest because of the relatively small volume of workouts available. I do realize that there also might be more options that come with a subscription. A suggestion I would make is to increase the intensity by requiring more reps or longer durations of exercises as the user improves..Version: 1.1.12

Best Workouts Ever!!!If you want to get fit this is the thing for you! One of my favorite things about this app is that you set a goal of what your body shape is and what you want to be, and how long you want it to take. Then the app personally finds workouts that you might like. Another one of my favorite things I like about this app is that at the end of each workout you do some great stretches to relax your tired muscles. The only thing I would say would make this app better would be to have it connected to your smart watch so it can record your workout. Enjoy!.Version: 1.13.1

Was new to at home exercise. So glad I chose this app.I used to be an athlete before I went to college, and was fairly sedentary during college and throughout Covid. Shortly after I knew I needed a change. I found this app thinking it couldn’t hurt to try and am pleased to say that if you just stick with it, even on the easy plans at the easy levels (that’s what I did) you will see the results you’re looking for. It’s all about consistency. 30 minutes a day, often times less. You can choose the intensity and after hard workouts you can let the app know it was too difficult and it will adjust the plan going forward to reflect that. Sticking with this app forever. Just bought the full version. Not a paid review - just a good product and a satisfied customer..Version: 1.15.3

Great for Busy Moms!I’m not a bodybuilder, I’m a stay at home mom with 3 kids. My infant is heavy for their age, and I noticed that carrying them around all day was killing my back! So I downloaded Home Workouts and did the beginner back/shoulders routines for a short amount of time. I saw results so much faster than I expected! I swear within a week, my back was no longer hurting and it took longer before my arms “gave out” while holding my baby. I loved that I could effectively exercise within 10-15 minutes and without equipment (other than a mat). So, so easy to fit into my day. These results happened when did a free premium trial of Home Workouts earlier this year. Even with the results and how much i enjoyed the workouts, I wasn’t sure I wanted to pay for an exercise app. I thought I could find something better for free, or that I could just do things I had learned from the app from memory. Long story short, I was wrong and I have barely exercised since deleting the app a few months ago. I re-downloaded yesterday and I am so excited to be working out again!.Version: 1.1.19

Really enjoying this appI’ve tried a whole bunch of different workout apps and so far this one has been the best for me. I find the gym intimidating and have a really busy work schedule. This app really clearly explains everything and has easy to follow plans that I can do at home. It also doesn’t have an obscene pricing plan like a lot of other apps. For me this app absolutely is deserving of the full 5 stars so far..Version: 1.16.7

Fantastic AppIt’s a fantastic app! I needed a workout routine that would hold me accountable, be flexible with time, save travel time and costs, and still give my body the workout it needs. I’m in my last week of the full body challenge and have noticed the difference in my energy levels, my ‘get up and go’ mindset, my determination, how I perform my day in other tasks, and of course) the results. Where I find some of the movements too challenging for my level I try first and then adjust them to what I can do/ push myself to try. Highly recommend Home Workouts!!!.Version: 1.1.20

AmazingThis app is amazing, I'm 15 yo and I started using this app 15 days ago, my self esteem was so bad because I didn't like how I looked, but I started using this app that my friend recommended and In 15 days I saw great progress, a progress I would never say that I could achieve in two weeks, not only me but my friends saw what I want to achieve and saw great progress, I came with an objective, change my body and improve my self esteem, it's working amazingly. Idk if anyone will see this but if so, I recommend do the advanced trains right when you see you can handle them, and do start with a desire for challenging trains..Version: 1.21.1

GreatAbsolutely great, only thing is i have recently had a surgery on my knee so i can’t do some things like mountain climber and things, i know this is a high expectation, but maybe have an option so i can write that and imprevise? Anyway, absolutely brilliant app.Version: 1.12.2

Get this appI really liked this app and it helped gain strength. One of my favorite things about the app is how much you can personalize it. The workouts where just the right difficulties and if they where too difficult the app would change your workout plan to make it easier and same thing if the workouts where too easy. Although there are a lot of benefits to the app, I have been noticing that it has stop notifying me when it is the time I set it to notify me. Even after this one negative thing I still think the app deserves a 5 star rating and I highly recommend it..Version: 1.15.4

It’s the single best calisthenics workout app.I don’t usually post reviews but this app had me. I have come to fall in love with this app. The UI is simple and clean. It’s incredibly easy to access everything. They perfected the workouts. It only takes 5-15min daily to get into shape. The have challenges that you can also compete in. The ads are actually smartly placed and most of the time aren’t getting in the way. There are only a few times the ads pop up but it’s still that much of an inconvenience. There is an ad button you can press, if you want to support them in making money. Throwing an idea out there: You should make a reward for a certain amount of times the user taps the button. For example, I hit the button a 50 times or whatever, I get a secret workout. In summary, if you don’t have any weights or don’t want to buy a membership to the gym, this is absolutely wonderful replacement..Version: 1.1.5

Great Fitness appAs I am 11 and doing a lot of the advanced stuff I think that it could be a bit harder on some stuff. This app is works amazingly and is mostly free which is great. I got this app because we’re in quarantine and I was doing nowhere near the amount I was before. I recommend this app because it has great workouts, keeps you fit and has a visible impact!.Version: 1.1.29

I love this appThis app always keeps me fit and I’m just so happy.Version: 1.4.2

This is amazingI use to be fat, but now I have a six pack and I’m only 10 years old everyone should try this.Version: 1.9.2

Good workout app but I would like one more thingEverything about this app is really nice. It’s very detailed and it gives you step-by-step instructions. It really helps with digging you out of a hole as per se and I really like it. The one thing I don’t really like about this is that the sports selection doesn’t have some sports/ activities , but it everything else is good I also think that lacrosse should be added . it would be a monumental help for people that play lacrosse. I am one of them and I really just think that it would be a smart addition, but other that I have no complaints.Version: 1.21.2

Amazing workoutsLove this app!! Good instructions, sound, quality, and perfect workouts for snyone. I would definitely recommend, also i like how u dont have to pay for a 4 week plan. Which is the one im doing. :D.Version: 1.5.2

ImpressedJust started using the app to complement a regular running routine. Really impressed so far, great user interface, quality videos and audio instructions. So far it seems ideal and hopefully the ease of use will help ensure I’ll have a decent chance of building a home workout routine for the first time. Willing time pay for a year after the free trial and give it a punt. (Much cheaper than apple fitness pro, which I had considered).Version: 1.13.2

AmazingLove this. The voiceover is great and I love the daily tips and 7x4 challenge. Overall just great. 👍🏻.Version: 1.0.6

HelpfulVery helpful if you want to gain more muscle and stretches felt really good.Version: 1.16.7

Absolutely amazing…This app is insanely good for getting even a little bit of exercise into your day even if you don’t want to pay the subscription (like me) there are plenty of free workouts with three different stage: Beginner, Intermediate and Advanced. These are completely free and are very much worth your time. I would highly recommend this app to anyone looking to get into shape or stay fit. :).Version: 1.15.4

Good but not to goodA great app with multiple options that caters to people with experience and beginners. Quick and easy to sign u. p and customizes to suit you by asking for gender, weight and height. However, the app constantly pops us with multiple ads that can only go if you own a premium account. The premium account gives more access to better workouts and more variety but is expensive. There aren’t many options for free workouts. The animations and instructions are easy to follow and detailed..Version: 1.1.29

I love this appThis app motivates to work out more!.Version: 1.14.3

Great free workout appWhat I like about this app is how, yes, the premium option is there, but you really don’t need it to get some decent workouts in. The 4x7 challenge is good at breaking a sweat, and the fact that you can scale up between intermediate up to advanced allows a lot of flexibility. The premium option lets you get more specialized workouts, for essentially the price of a gym membership. I haven’t sprung for it yet, but we’ll see after a month or two of using the free version. Also, ads only pop up after you have completed a workout, which prevents it from interrupting your flow. All-in-all, it’s a well-designed, interactive and very good app for the home exercise enthusiast. Highly recommend!.Version: 1.1.23

Old ladyI’m in my 60’s, started doing the beginner challenge 6 days ago, some things beyond me but I adapt to my ability and give it ago, can feel the difference in energy levels and swear my flappy bits are decreasing. Also improving Mental health, much happier, sleeping better and more “ get up and go”. Now I have to address my diet..Version: 1.1.5

Great appI downloaded a separate app that had a surprise payment. I was a little disappointed so I tried to find another one. I found this app and burned over 1000 calories on the first day. It is very user friendly and it was very easy for me to put together the perfect workout for my goals and body type. Overall great app and would definitely recommend!.Version: 1.0.8

Great app for home exerciseI was looking for an exercise app that both my son and I could use at home without the use of equipment. So far it has been great. It is really easy to use, with lots of different exercises that come with animated demonstrations. Within a short time, we are really seeing the benefits. I have already recommended it to my family and friends. Well worth a try..Version: 1.1.9

⭐️⭐️⭐️⭐️⭐️ From meHaving tried most of the the fitness/gym apps out there and not being satisfied with what they offer I took the 7 day free trial with Home Workout to see if this app met my needs. Immediately when using the app I found it very straightforward to navigate so I was able to jump straight in and start a workout. I’m reasonably fit and try to train 3/4 times a week and I have a manual job (heating engineer) but can’t always make it to the gym. There is lots of useful information and tips within the app and all exercises are demonstrated by a ‘coach’ showing correct technique, squeeze, breathing…. Don’t be put off if your a beginner as Home Workout is a perfect starting point and the workouts are very enjoyable and can be done at your own pace and I’m sure you will soon start to feel the benefits from your workouts. The workouts are perfect for getting a sweat on and some are less than 20 minutes so if time is a factor in your schedule you can still feel like you have done a decent workout at any time of day. Despite the app being called ‘Home Workout’ also included are a selection of comprehensive commercial gym workouts!! These are great and I’ve started substituting my workouts for the ones offered in the app . Needless to say I have purchased the yearly subscription which has already had an update showing the developer is committed to providing you with the best experience possible. Have fun and enjoy the what Home Workout has to offer!.Version: 1.18.1

Overall it’s a great appThis app is great in a few days I was already seeing results. There are many workout plans and you can customize them to fit you best. I personally enjoy how this app has you set a goal for steps, and drinking water. I was not very healthy with drinking water and so this app has me drinking 6 cups a day. Although there is only one thing I have not bought a plan for this app and there aren’t to many options for people who don’t but this app. Maybe if you added some other plans into the free set that’d be amazing. If you don’t there are still a decent amount of free workouts. Thank you to the creators of this app I really appreciate it..Version: 1.5.2

Great appGreat routines, setups are amazing. Easy to use and enjoyable to keep you motivated to keep on it..Version: 1.6.1

FélicitationsUne excellente application, je vous la recommande fortement.Version: 1.13.1

I love itI used to use this but couldn't find it in the last couple years and absolutely still love this app! I highly recommend it!😃.Version: 1.2.2

Possibly the easiest calisthenics app there is...Recently bought this app...easy to understand for beginners, then even more so easy for the intermediate & advances folk too. Does what it says in the tin basically, a great app which offers excellent motivation. Also...the idiot who left a review saying they lost 60 pound( that’s over 4 stone) in 2 weeks...sort yourself and stop being unrealistic and dishonest. Not everyone is a mug and would believe this. It’s embarrassing..Version: 1.5.2

Highly recommendI highly recommend this app when you open it up it takes you through a simple serve and will ask if you want to set a goal with your weight once your done with the serve it will ask if you want to go premium which gives you your own workout. I use basic and it still gives you workouts for abs, chest, arms, leg and shoulders & back. It also has different levels for you to try eg- beginner, intermediate and advanced..Version: 1.12.2

It Was Great In The Beginning Just Need Some Improvements Overall Great AppHi I’m 11 Years Old And I Have Been Using This App For About 2 Weeks I Love This App Because It Helps You Get Fit But I Think What Would Help This App Is To Allow The The User To Delete Some Of The Workouts That Are Saved In The My Workouts Section And Also The User To Go Back To The Previous Day To Update How Much Cups Of Water They Drank Overall Its A Great App If You Looking To Lose Weight And Develop Muscle Hypertrophy Just Those Adding Those Things Would Be Great And Make The App Better.Version: 1.8.1

Great app! 👍Would highly recommend this app good for losing weight works well, recommend!.Version: 1.18.0

Amazing App!I love the app, it was great to use, and didn’t take too much time. I loved not having to go to the gym to do workouts, and I loved having a specified amount of what I was supposed to do. One recommendation I would have is maybe not having the subscription thing when you download the app, because I almost deleted it when I got it because I couldn’t see the x. I’d like for more people to know about the report tab. It keeps you accountable for being inconsistent, so it keeps you on a better schedule. Overall, I would recommend this app to anyone who is trying to start their workout journey from home..Version: 1.1.14

Amazing!!!! But...IT IS AMAZING! I wish I could rate it 💯/5 but I can’t 😞 😉. The only thing is that I get really confused to start the workout bc whenever I press things it comes up with the premium thing but I don’t want to buy it. It just confuses me but overall it is AMAZING u can even choose ur coach it can be a male or a female. I’m a female but I chose the male. No offense the males are better at coaching sorry my opinion.Version: 1.12.1

Excellent Fitness Program and CoachI've been using the app for 3 weeks. Needed a good body weight plan after coming back from injuries. I currently do 45 minutes on the elliptical, then some mobility exercises (google,limber eleven by DeFranco) and then the fully body and lower body program in succession. The full body doesn't really hit the legs enough. Both programs take about 25 minutes total. I like the app since the programs are laid out intelligently with programmed rest and you get some coaching tips/reminders. Also you can edit the plans if you want to change the order, rep count or even exercise. Well worth the $3. I've already submitted 2 requests. 1.) Program needs to pause when a call comes in. It will pause if you hit the home button but it should auto-pause on incoming calls. 2.) Create your own personal program. Yes, you can edit existing ones for your own but I want to keep those. Both of these should be fairly easy to implement..Version: 1.0.8

Really solidI mean you have to pay for more but to be real, the payment is unnecessary. I saw changes within a week and the free workouts are elite👍.Version: 1.2.2

Better than I expected tbhSo, Ima go into a lil anecdote to give context: I used to play basketball for my high school, and as a result of me not playing daily anymore, I have grown somewhat out of shape. I was always skeptical of workout apps like this as I felt they wouldn’t give me a good workout. I started using this app, and the exercises are some that I wouldn’t have ever thought to do, despite being calisthenics, they worked me out enough to feel more fit. It’s not an app I’d use as a replacement for going to the gym, but it is a good way to stay in shape. Most of the workouts are pretty short but they work you (if you chose it to). You can also choose a lighter workout that suits you too. Overall, it’s a simple app that surprisingly will get you back in shape, couple it with some running and you’ll be good..Version: 1.1.24

💰Not enough free workouts all the good stuff cost money !!! Still good though.Version: 1.16.2

One thing…In my opinion I really like this app, It tells you everything you need to know it needs a lot of information to push your body all the way but their was one thing I didn’t know. That it wasn’t free so I did that long intro for basically no reason which was a shame cause this app looks really good. It was a shame also because I’m trying to find a free app. Anyways app was really helpful🙌🤙 Sincerely, Jackson.Version: 1.13.5

Love the app but….The apps really good and free ( I recommend it) but it needs to show you how to do the exercise. It has different sections of fitness levels.Version: 1.7.2

It’s definitely worth it🤩You have to get this The out maybe annoy you but trust me it’s worth it and if you pay the full premium it’s definitely worth it but you don’t have to pay. If you don’t want to you can still do it still let you all I’m saying is it’s definitely worth it.🤩.Version: 1.19.2

Best weight loss app i’ve got yet.I’m a 14 year old girl and my whole life i’ve been slightly overweight, i haven’t been able to find anything that works for me. i love eating but i don’t love the guilt afterwards, i found this app this morning and did the first couple workouts they assigned to me (without the premium membership) and god did it make me sweat like crazy. i burned 332 calories just from 22 minutes of working out with barely any breaks (i skipped the 30 sec breaks). i had to skip the pushups because i cannot do a pushup for the life of me, but it still worked, i could feel the muscles the workout was targeting. i’m sure i’ll be hurting in the morning but it’s worth it. if you’re looking for an app to help with weight loss definitely get this one..Version: 1.16.2

UsabilityGreat app for simple workouts. Free challenges for every level. Really like this one..Version: 1.16.1

AmazingI love this app! I didn’t know any workouts till I downloaded this app! Thank you 💜amazing.Version: 1.15.2

MUST TRYI used the app “Home Workout - No Equipment”, in my opinion this app is so amazing and i'm surprised more people don't know about it! It was very straightforward to use. I liked how there was an optional trainer voice with tips and a verbal timer. I like how for every single workout move there wasa link to a long description of describing the move and also a linked video as well. I like the custom timing and custom areas you can workout to. I love the ability to track your daily usage, weight loss, and overall health. I did not like all the ads that were placed on the app, but the app was excellent. To make this app better I recommend making the trainers voice not as annoying and monotoned and of course less ads if any at all. This app is wonderful and I think everyone should give it a shot!.Version: 1.1.5

AmazingThis app is extremely helpful, and free!!!.Version: 1.14.2

Amazing app, clear and conciseStumbling upon this app is one of the best things that could happen to me. With different categories that focus on specific aspects of the body and video alternative for each workout, this app really has it all. The layout is amazing and you can really tailor the workouts to your needs. It’s early days not but hopefully I see results!.Version: 1.0.9

This app has helpedI have always wanted to be an NBA player and well I needed to get in shape for that and I am already looking better in the first week download this app if you want to get in shape.Version: 1.12.2

Good appReally good app I highly recommend this if you want to do easy or difficult workouts, works well.Version: 1.12.2

ThanksIt’s the best.Version: 1.1.9

Not workout for 20 yearsFrom the first day I felt it paid off. Easy to manage exercise for someone like me that hates to work out. I felt muscles that I did not Know I had. Easy exercise, easy to follow, breaks a sweat and at the right pace. I am glad to be ease I to a healthy work out. My program is upper and lower in one session for beginners. Hope to reach the top. Highly recommended!.Version: 1.5.2

Gym at homeDownloaded the app for a second time and was pleasantly surprised at the updated version. You begin choosing your goal (fat burning, toned body or muscle building) and then can either follow their 30 day custom made routines or choose the separate ones available for download. The yearly subscription is less than the price of a monthly gym fee. Every exercise has a video and a audio recording guiding us through each step, ideal posture and proper breath work. All you’ll end up needing is a workout mat and discipline. Congrats on the updated version! I can notice a change in stamina and muscle strength just after a week of working out..Version: 1.5.0

Worth every scent !This app proves to be unbelievably useful with how user friendly it is, and how easily it can be customised in regards with equipment, difficulty level, and general feedback. The best part for me particularly is, I have adhd. I function better when I know better, i.e. how each workout affects my body anatomically. It’s certainly better to focus, better results for sure ! It was always difficult for trainers to explain these to me. Also, the model performing the exercise along helps me with my posture too. Kudos y’all ! This is truly an absolute winner for an app ! Get the pro version, absolutely worth it!.Version: 1.15.2

Ressemble à plusieurs applications mais fait la jobIl y a beaucoup d’applications qui lui ressemblent et sont gratuites, mais j’aime beaucoup les petits plus qu’on a: voix, programme personnalisé et une game de programmes sympathiques.Version: 1.16.2

Really liking itSo far I'm really liking this app. I needed more consistency in my fitness since getting injured years ago and not ever finding the rhythm again. This app really helps with that. Great UI/UX overall which makes it pleasing and simple to use. Only thing I find confusing is the "classic" tab on the main screen. What exactly is that? I'm wondering if that's the main content for a non-premium user? But it seems like that could be modified or improved for paying users to make the distinction between your curated plan and "other" content..Version: 1.11.2

ExcellentBecause I’m strong.Version: 1.16.4

Great app with bad discoveryOnce you find a workout, this app is great. Works well with the iOS health and fitness apps, my smart watch, everything is pretty great. However it gets 4 stars instead of 5 because discovering new workouts and exercises is very difficult and counterintuitive. You cannot preview any workout without first "downloading" the whole workout and then it starts the workout right away, then you have to quit it, it affects your stats in all your apps, and you STILL can't preview the exercises in the workout until you re-search/browse to the workout. Please put a little bit of UX into your discovery process. I'd use this app more if it wasn't so painful to discover new things..Version: 1.19.3

WorkoutsPerfect ! Been looking for some workout routines and could only find ones which cost £30 a month and knew I wanted to try different routines , this app gives you so many options for routines for beginners and pros and also like the challenges you can set yourself lots to track your progress brilliant well recommended for once a year payment.Version: 1.16.2

Great App!!!I love using it & would recommend anybody to use it for their fitness journey... God bless! 🙂🙏.Version: 1.19.3

Great appThis workout app is amazing I’ve only had it for two days and after a good night rest my abs were amazing thank you homeworkout app😊😊😊💪💪💪.Version: 1.13.2

This app is a masterpiece and a game changer.I have a high metabolism and this app’s workouts work great for lean mass gain. The workouts are easy and don’t take up to much time. Depending on how you set up your regimen it can take 5-25 minutes. I do separate workouts everyday of the week and at the end of the month I do a whole weeks worth of a monthly challenge as a benchmark. I usually continue to lose wait when I work out. But this app is great for losing weight and also cutting and bulking. I don’t know if this app has a dietary area but I believe that a dietary area based on body weight and BMI index would be a great addition to this app. It would be great for people like me who are trying to put on some healthy pounds, but also great for people who are just trying to get in shape. I would like to thank the app developers for this masterpiece and I would also like to ask if you would keep this idea in mind. Take care of yourselves. I’m going to be a long time user of this app. It’s a real game changer..Version: 1.1.12

Best workout app ever!This app is the best! It helped me lose a lot of weight, and can I comment that the instructor was very supportive😁 best decision I’ve ever made is downloading this..Version: 1.2.2

I love it!It’s been really good for me I’ve lost some weight with it and I’m actually very young I’m only 11 and it has worked for me I do 2 workouts on school days and 3/4 on the weekends and school holidays I highly recommend the app :).Version: 1.10.0

Great workout!! 💪As a 13 year old girl, trying to loose a bit of weight to have an hourglass body with abs, i find this app really good for loosing weight. Ive been using it for about a couple weeks now and i lost about 6-15kg which i find amazing. I still havent got my dream body after a few weeks but i’ll not give up and keep going untill i will hit my dream goal since i was 9. I really like this app 👍 it gives me suitable workouts for my age, my weight and etc.. I would really recommend this app for workouts at home. 5 stars! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️!!.Version: 1.19.4

Pourquoi cette application est formidableDepuis que je l’ai je ressens un nouveau moi pas un je le reporterais à demain un je le fais ou je le fais jamais! J’adore cette nouvelle version. De nouveau défi et objectif s’offre à moi. J’ai même un le pouvoir de désinstaller des applications addictif qui me tirais vers le bas comme TikTok ou YouTube. Bref je vous remercie de votre excellent travail! ❤️.Version: 1.15.3

So far?So far it’s working good I’ve only had it for a day but after doing some research and my family telling me I can officially say everything is correct all the push up times and amounts are accurate and the amount done for beginner, second and max they all are accurate and I shall Keep until I have completed my steps and exercises.Version: 1.0.6

Workout timeI absolutely love this wonderful app guess what it only took me a week to lose 10 kg. This is the best workout app I have ever been on I have tried so many apps to try and lose weight but none of them worked except for this app I wouldn’t want any other workout app on my phone.Version: 1.1.26

ReviewI pray this can help me reach my fitness goals.Version: 1.19.2

Best appI’m a 12 year old with no motivation to workout but when I downloaded this app it inspired me to achieve my goal and lose some weight. This has to be one of the most motivational apps ever and the workouts are amazing. 10/10 definitely should download this app it will change your life..Version: 1.19.3

Really helpfulI’m seeing improvements as I go, it’s easy enough that I can do it, because of its recommended challenges, and it’s free, I find it amazing that I can see improvements so soon into starting!.Version: 1.14.2

Amazing!This app is amazing! The workouts are really good and it has helped keep me motivated. I use this app everyday and it is what i use for my physical side of weight loss. If anyone needs an app for workouts of their ability than this is perfect, when signing up it asks you all about your goals, ability and other stuff that creates the perfect plan! I use the free version but it has so much stuff already and honestly to me it doesn’t make a difference. It counts your steps, tracks water and gives you alot of different, great, helpful workouts for all the parts of your body you want to work on. I really recommend this app for anyone who needs a workout app that fits their needs for their weightloss!.Version: 1.12.2

Wow, pleasantly surprised.I never leave reviews, but feel compelled to for this one. I am shocked out how well the app works. The movements are not complicated, but I am more sore after 2 days than when I used to workout with weights. I absolutely love that they pace you, they keep track of what you’ve done and the programs have been great at getting me the most well rounded workout I’ve ever had. You can add dumbbells if you want more resistance. I was super skeptical, but tried the free workouts first, which are great in themselves. But I wanted to support this developer and open up a huge number of additional exercises. You will not regret trying this if you truly give it a shot..Version: 1.2.2

YesI like this.Version: 1.6.1

Possibly the best one yetAlthough there are some down sides to this app, for example it is not 100% accurate, i have hugely benefited because of this app. I highly recommend it especially for the beginners, because this app is really good at starting at your level and going at your pace, to hardcore workouts wherever and whenever you want..Version: 1.4.4

Buena app par ejercicioÚtil y fácil de seguir. Es un buen completo para mantener en forma y ejercitarte en casa.Version: 1.16.7

Really good and not overwhelmingThere is an option for premium to get focus on specific areas however the standard version is very good with noticeable results in a matter of weeks/days and it is set at the pace you want so that’s also a plus, and it won’t just regurgitate fancy workout words and hope you understand it shows you what to do so you also learn what it does and where it focuses on, glad I got it!.Version: 1.15.3

AmazingEverything is easy to follow, it’s not to hard, it gives you your BMI, so you can work at getting better. This app makes it really easy to pick your workout, it tells you what is in every level of the muscles your going to use. The navigation is really good, super easy to find what you are looking for. If something is to hard for you, you can skip it and try it again later. It tracks your workouts, and tells you when you worked on one thing last. This app is very useful it makes working out easy and fun. There are very few adds, and they don’t pop up during the workout. This is my first ever review posted, and I am glad I did, because this app is amazing..Version: 1.1.5

Best free workout app I’ve used yetEasy to use and well set out. I love the different levels and how it caters to everyone’s different abilities. I like how easy it is to understand how to get the best workouts and effective goal setting. I use it constantly, especially during COVID. My mother in law and I both love this apps Recommend 💪🏼.Version: 1.2.2

Used to be goodUsed to be good but now theyre greedy.Version: 1.19.3

Very goodI really like it and I have gotten much bigger but I wish that you could access more without paying.Version: 1.15.2

Great fitness journeyThis app has changed my life. I used to be lazy and unmotivated, depressed and confused. This app has given me the chance to evolve and change the one thing I can control my body..Version: 1.17.3

Incredible!You must get this app! It will boost your mood and fitness. It is a great way to build muscle, lose weight and reach your personal goals!.Version: 1.13.2

Best workout appThis app is the best thing I have ever used in 11 weeks I lost 15kg . It monitors your water use and how much you eat with the click of a button.Version: 1.12.2

Workouts are great amazing gains but...Hi I’m a 15 year old kid. In the summer of 8th grade I did 0 push-ups on my test and my uncle told me to do some push-ups. Till then I never really did any until I realized that I had to improve. I found this app last year and it helped me a lot. It’s a real fat burner. Idk how but the ai was correcting all my mistakes as I was doing them. It’s like it was watching me. I love this app but sometimes when the workout happens and it goes into rest the same workout I just did shows up as something else but the name changed. Now I can do 20 but I stopped in the middle. Also this is the workout I used to do. I started off with the 30 day plan. Each exercise it showed I did the same one separately. For ex: on arm in 30 day workout, I did intermediate arm and so on. So for each day I did the same part twice..Version: 1.4.0

I had to try the paid version.I used this app (the free version) for a long time, with a terrible consistency I would say. I started nagging about the ads after a while so I decided to prove myself that I’m serious about this. I ended up trying the paid version. So to summarize, be ready to; Work out 3 days a week, stick with one or two selected plans(you may switch between), try to lower the rest time between sets one second every few days. In a 3 months you will see and feel the difference. Like more control over the muscles you didn’t even know exist, or having more balance when your body is pushed to its limits. In last three months of trying so, I have lost fat and gain muscle (I’ve lost 13 pounds and feel like my muscle mass has grown, I can literally feel the muscle fibres I’ve developed when I do exercises I could not perform properly a few months back). Needless to say this is nothing without sticking to a proper diet, like a serious dedication to cooking all your meals according to the intake requirements, and learning how to enjoy eating that. Which is as hard as keeping up with these exercises. Eat right, follow 2 to 3 plans for a few months, sleep well, and you will be a better version of yourself. Kudos to the design & development team. (Please keep making this better, specially with showing the muscles involved for each exercise, and if there was a way to monitor if you’re performing them right). 👏🏻.Version: 1.14.3

Downloaded today for the 7 day trialI just downloaded this app to try it out since it had great reviews. However I cannot find a way to unsubscribe anywhere inside the app or on the developer website. Now I’m afraid I’m going to be charged wether I like the app or not.... I will update if I can find an option to unsubscribe. Update: I had open the app and it asked for a review and I clicked 1 star and one of options said something about technical support and I was able to send an email to their support team. In the meantime I got an email from apple the next day to confirm my subscription. I clicked on the link and was able to unsubscribe. About 24 hours after the email to support I got a response back with instructions on how to unsubscribe. The instructions didn’t work for my version of iOS. Thankfully I was able to use the apple email link. I still think they should have the option built into the app and they may have added it with the newest update. I will give it a 4 instead of a 1. I cannot speak to the app because I never got to use it during the trail period..Version: 1.7.0

Best app I’ve usedReally good app. I love the workouts and they work great. I started at “beginner” and in 5 months I’m already doing incredibly tough, “advanced” workouts. One bug I have noticed is that whenever I finish a workout, it takes me to the report page. From there, If I click to go to the training page, the workout I just finished wants me to keep working even though all of the workout bars are blue. If I click the “play” button, then the workout has me do the last stretch in the workout and says I completed another workout and documents it on my report page again. In the end, it says I’ve done two workouts for one day when really all I did was one. Besides this minor bug, it is the best app I have used for home workouts!.Version: 1.1.17

I stop looking for alternative fitness appsI am using this app for two years and I am quite happy. Full upper and lower body programs can be easily setup based on your status and each lesson it increase the difficulty. If you are not happy, you can adjust the program with one click. Really user friendly and lean..Version: 1.21.3

I want a refundHow do u contact them.Version: 1.1.16

User Friendly ExperienceSuper user friendly, and was surprised at how many features are available on the free version. Really happy with the workouts available too, and am looking forward to challenging myself this month with one of the 4 week challenges! Philip - Australia.Version: 1.16.7

AmazingI think this app is amazing. There are something’s you have to pay to access but it helped greatly to lose weight and gain muscle I have tried so many other apps that didn’t work but this did and Im going to continue to use this app.Version: 1.5.2

Great!I love this app! However it would be much better if you didn't have to pay for the personalised plan, however there are many free workouts you can try and I think this is a reall cool app! On the workout that I am doing rn for abs it says it's visible is 4weeks!well let's see in 4 weeks how good this is bc I am seriously impressed there is also beginner, intermediate and extreme levels so it kinda fits. I love this lol.Version: 1.11.3

Home workoutI heard about this app via my friends and cousins and i find it very helpful! It reminds you every single day to do your workout which is very useful in case you forget! I also think this app is great because it tells you how long to do the exercise for and what the exercise is (it also shows you a little demonstration on screen if you dont know what the exercise is). When you have finished your daily exercise, it tells you how many workouts you’ve done, how many calories you have burnt off in total and how long you did the exercise for, very helpful app! I highly recommend it!.Version: 1.0.9

Great app and I definitely recommend itThanks.Version: 1.1.20

Ok I wanna work out huh?It’s good, it gets the job done and works well. Nothing better on the App Store, plus is free legit. So I guessssssss it’s a good workout app if your only at home tho.Version: 1.9.2

AmazingI started putting on some weight and I started losing muscle so I decided to choose a fitness app so I chose this one. This is an amazing app with stretches in between the workouts. You can also set step goals weight goals and drinking water goals. I’ve had this app for 1 day and I am already feeling stronger than before. This is a great app and I recommend it to anyone who’s trying to lose weight or build muscle..Version: 1.4.3

Better than You Think!I tried this app on the recommendation of a physician who also happens to be a triathlete and Veteran of three armed forces (Navy, Army, and Air Force). I'm a Soldier myself - also a prior service Marine - and am in decent shape, so I was naturally skeptical about what an app could really do for me. However, I was looking for something I could do with no equipment while traveling, and the doc said it was great so I gave it a shot. Well, let me say I came away both humbled and impressed! I signed up for three different workouts simultaneously. They are deceptively simple, but deliver big results! Highly recommend this no-nonsense app! In addition to the workouts, it features great tools to track your progress. Five stars, easily!.Version: 1.1.7

Good exerciseIt has good exercise that is easy but it’s hard doing the push-ups because I can’t do them but that is what is it more challenging which helps you to get fit. This can you show you all of the exercises that you didn’t even know and then you get to try these new exercises out and then you get used to them..Version: 1.5.2

NiceIt’s a very good app but lots of things need money but it’s a good app.Version: 1.19.4

Thank you for this amazing appThis app keeps me motivated to work out. I’ve never wanted to exercise more than I have now! The workouts are easy but effective. (You definitely feel how effective it is the morning after trying this!) by the way, I use the free version. so this isn’t of of those fake reviews getting you to use the premium version. Anyways, this makes me want to exercise when I need to wait for something for a bit. The session times can vary from quick sessions to something a bit longer, which gives you the ability to select a bite sized session when you only have ten minutes. This is an awesome app, thank you devs 😊.Version: 1.17.0

Kian hillJ have had this app for about a year now and it has been an essential thing to d ok in my life j noticed an improvement since the first month I had it now that it has been a year I have really strong abs, decent sized biceps and huge calf muscles j highly recommend this app for people and if you are a new user on this app keep on using it and also j haven’t even payed for the £40 a year and it has still provided me a lot of workouts to do at home 😀😀😀😃😀😀😀.Version: 1.6.0

I can’t walk!I’m 14 and I’m pretty overweight so I decided to take action and stop eating junk food, candies and unhealthy stuff. Yea I admit it’s tempting, but it’s better to restrict then to regret. I been doing leg exercises for 2 days now. And my legs are all jelly! I can’t bench literally, I feel good that I do these exercises and lose weight even if it’s small, I’m gonna keep going!.Version: 1.22.0

Amazing workout appThis app is the best workout app I’ve seen, the amount of customization is extensive such as being able to up the difficulty of your workouts, the frequency and more, plus coming with in built music is a good bonus. And as for someone like me who does mostly calisthenics the full body workouts you can do will seriously help you out if you push yourself. Of course with these apps you get what you put into it so if you don’t try you’re not gonna get results but at the end of the day this app is for better than any of the others out there. I highly recommend it.Version: 1.19.0

Surprisingly goodHad zero expectations and figured for $50 why not try it since I’m in communist Canada and our gyms are shutdown it’s a great addition to dumbbell training.Version: 1.6.1

Bon pour tous les âges!En tant que jeune fille de 13 ans, je suis contente car cette application est adaptée a mon age et je suis devenu vraiment musclé en peu de temp.Version: 1.11.3

Workout appAmazing workout app! You can customize your target weight and workout.Version: 1.16.7

Great App!!!This is among the best exercising apps I’ve seen, especially having been free and continues by allowing the user to freely use the app without force subscription, they focus on different exercises for different parts of the body and even have detailed videos with explanations on how to perform each exercise..Version: 1.1.23

SimpleAds are tasteful, not to long.Version: 1.15.4

Great app!Lost tons of weight and still going!.Version: 1.1.24

Absolutely OutstandingI downloaded this app yesterday because lately i have been feeling really self conscious about my body, so i want to get into shape. I have only done three workouts and i feel like a whole new person, I feel stronger and am in a better mindset! i would definetly recommend this app to anyone struggling with body confidence issues. p.s as i am a teenage girl i can’t afford to pay for the full app, by making this app free it would really help me and others on their journey :).Version: 1.4.0

Great for teens!I’m 15 and a Second Class Assistant Patrol Leader (APL) in Scouts. I downloaded this app because I wasn’t able to keep a steady workouts for rank requirements, and I’m loving it! It has step by step instructions on the different workouts and how to do them. I personally don’t have the membership, but even still this app made it to where I enjoy working out again. It will ask if you have equipment or not, so if you don’t have a bench press( like me ), or any other expensive equipment than it’s not a big deal and will give you different workouts. Plus most of the app is offline which definitely helps with dudes like me that lives in a place with mediocre phone service. I 100% highly recommend this app to ANYONE wanting to start, continue or spice up their workouts..Version: 1.15.2

So far so good!I only recently got the app, it’s the only one I though I could use as I am 13 and this says us a 4 year old can do it, a few of the workouts like the chest and arm workout are a little difficult but that is to be expected since I have not long just started. You can pay to get extra workouts, but my favourite thing about this app is you don’t HAVE to pay, it’s an option, and the majority of workouts are free so it’s a huge thumbs up from me, 10/10 would recommend!.Version: 1.5.2

Great appSo bin using the app for about 1 week now and I have already seen progress in my body. Thanks for making a great app.Version: 1.15.4

Solid Home Workout AppThis app is great for working out at home with no equipment or with just a few dumbbells. The video clips and instructions make it easy to learn the moves correctly, and the difficulty is easily adjustable to match any skill level. There are programs and exercises to effectively work your entire body on any difficulty level at home or on the go. I subscribed after the free trial and, combined with a healthy diet, gained several pounds of muscle following a 30-day workout program on this app without any equipment. If you don’t have gym access or equipment, this app is a great alternative..Version: 1.14.2

Comfortable to use app.I used many apps for fitness and diet but this it the best app. Easy to start the programs and easy to keep up. Believe me “easy” is the best feature any one new to exercise wants and this app has that..Version: 1.1.29

My favourite workout app!!!This app is so useful for me rather if it’s free or the premium one! This company and app is my number one work out app and all the other apps that I try to workout with DONT give me any gain or the information I need to know. This app is truly amazing for me!.Version: 1.14.2

Best workout app!!!!I’ve been looking for an app like this where you can do workouts at home based on your age and BMI, but all of them made you pay before even starting, except for this one. It allows you to do perfectly paced home workouts for free..Version: 1.17.3

5👍Cette application est vraiment bonne j’adore sa me motive et tu peut te muscler n’importe où malheureusement comme toute application tu peut avoir des récompenses en payant mais sa n’enlève pas tout son crédit c’est la meilleure application de muscu que je connaisse je vous la conseille fortement.Version: 1.13.0

Amazing app!I love this app, the exercises are fun to do, the instructions are clear and easy, visual representation of what I need to do and feel well enough after the said practice is done! The app however has moderate amount of ads, doesn’t bother me much since I do use the service for free. Thanks !.Version: 1.16.2

Very goodI would recommend using this app it is very good lost weight on the first day..Version: 1.17.4

5 starThis has been a lot of help.Version: 1.1.20

Amazing and FREEEThis app is amazing because a lot of reasons but why it helped me is because I was self conscious, I thought I was fat but this app showed me that not that many people can do what much as I can and I AM NOT FAT !D.Version: 1.11.3

Absolutely amazing appI always wanted to get in shape and always started to workout but not long after, I’d always give up. I downloaded a few apps so i could try and maintain a workout routine and out of the several apps I downloaded, this one was by far way better than any of the other apps! I haven’t had the app for too long and I’ve been doing the workouts daily and there’s already muscle growth and improvement that I’m really happy with! If you are interested in getting in shape or what not, I highly recommend this app! Not only does it give you a good routine to follow, it also has a wide range of workouts that isolate particular muscle groups! Overall 5/5 stars, best workout app I’ve ever used!.Version: 1.1.27

Best app i have ever will ever invest inI love this app more than anything I recommend it to everyone an anyone I’m get nothing from saying how amazing this app is other than telling you it has changed my life I’m a mom of two in 7 months I went from 280 to 240 an that was with very little diet chance an 3 15min work out a week. It’s so amazing me an my fiancé both invested in the premium version for each of our phones. Speacily if you need a personal coach or just don’t want to leave your home this is for you. It walks you through it shows you encourages you I’m taking one a week photos as I go on this life style change this app is givin me hope to be a better me not just for me but as an example for my kids an my 7 year old loves to join it it is the best. Thank you so much to whom ever made this!.Version: 1.5.2

LOVE ITI got this app after finally finding something free and usable with my time schedule it works so well and suits the level i needed i originaly got this bc i didnt like the way my body looked and i wanted to tone up and it has perfect for (btw i am a 14 year old boy) love it and recommend to friends.Version: 1.14.2

A great app!!This app is absolutely brilliant for structuring your workouts. Often, the main thing that people struggle with when beginning to workout is figuring out what and when to do things - which can prevent many from even trying. This app provides pre-made workouts for all different parts of the body at different difficulties. I’ve been focusing on abs every other day (advanced setting after easing into it with easy for a couple of sessions) for 2-3 weeks now, and i’m seeing results. My obliques are clearly more distinguished, and my top abs are now showing at angles. I feel stronger, and can do so much more than I could when I started with this app. Progress takes TIME, no program will give you abs in 2 minutes. Stick with it, keep on track, eat reasonably, get your protein, you’ll do well..Version: 1.5.2

The best calisthenics and all holistic health appI love the holistic approach on improving health as this exercise has exercises that improve all round health (especially ones you may not even know about such as Kegel exercises) testament to the visible improvements all across the body ( for me specifically, it was in the arms and chest as I was quite a scrawny kid). I feel that these exercises are a real test of endurance as well as strength and I love how there isn’t an option to leave the app and then come back to an exercise or it would be registered as quitting so it helped improve the mindset and not allow your brain to trick you into quitting. I feel that this app has improved my physique and strength not at the expense of my fluidity and movement but in fact, vastly improved it. I couldn’t give this app a better recommendation as it has seriously helped improve my body confidence ( little tip: it would be helpful to stick to one set of exercises a day for instance, doing arms on Monday and then legs on Tuesday as I think it makes the results more visible and can help with a busy life) Have I already said I love this app ??? It’s a great app that can help in the journey of self improvement and having more efficient days. Arrivadercí (p.s I use the Italian language on this app to help improve my Italian and this app is great if you don’t have the time or money (or both in my case) to go to the gym (and you can also do these exercises in the gym too )!!!.Version: 1.1.23

Perfect for workout at homeThis app is very useful if you are looking for a guide to help you start working out at home. I am using the free features and it’s amazing how I can start it and do the workout one by one ..Version: 1.21.0

Helped A LOTIt helped me time my workouts and made them challenging I would advise adding features like if you have a pull-up bar..Version: 1.14.3

Meilleure appli d’entraînement à la maisonJ’ai essayé plusieurs applications pour m’aider dans mon entraînement à la maison et celle-ci est de loin la meilleure!! - Entraînement personnalisé - Soutien durant tout le long de ton entraînement Vraiment à essayer!!.Version: 1.11.2

On my Apple Watch, Heart rate isn’t workingHi, During my trainings I can see on my watch, on the left screen bottom, there’s Heart rate icon. But it’s not working… How can I fix that? Thank you.Version: 1.19.1

Great overall, few small things could be improvedLove this overall. Makes it easy to get in a quick workout with minimal downtime. Would like to see an option to always exclude certain exercises, vs having to replace them each time (eg exclude sit-ups from future workouts). Would also like to see an option where checkmark to finish an exercise had a small - and + on either side so you could quickly indicate if that particular set was too easy or hard vs an overall routine rating at the end of the workout. Sometimes within a workout some sets are just right, some way too easy, some a challenge..Version: 1.14.2

Excellent but please release Apple watch app!I love this workout app, it's really well made and thought out but please release an Apple watch companion to accurately keep track of heart rate etc and so you can see upcoming activities without needing to look at the phone..Version: 1.1.3

VraiPratique grasse à cette app j’ai perdu du kilo. Et j’ai gagné confiance en moi.Version: 1.12.2

AmazingGreat app.Version: 1.16.7

Amazing app!The workouts are genuinely challenging and truly require NO equipment so you don’t need to spend any money, The user interface is super friendly, and the Me page is great for keeping track of workouts, calories, water intake, and more. I love that all of those features are available for free! I will switch to the paid version after a few months so I’m in good enough shape to do the more advanced workouts. For now the beginner workouts are great for me! I love this app. On a side note, I would love to see a meal planner either incorporated into this app or even another app from the same company for meal planning to help me stay on track with eating, but that would just be a big bonus. This app is already great for what it’s meant for. Working out!.Version: 1.4.0

Not able to cancel membershipThere is no where in the app to cancel before the 7 day trial ends. You have to allow them to have access to charge your account before you can open the app. Update: I found where to cancel the subscription. You have to open the App Store and go to your profile. You will see an option to see subscriptions, there you will find Home Workout App and you can unsubscribe there or choose a different subscription price. This is probably common knowledge but unfortunately I don’t subscribe to any apps and took a while to find..Version: 1.12.2

Great app for beginners!Works amazingly if you’re trying to stay fit at home. There is a paid version which is definitely worth it but the free plan works fine on its own. It has actual trainers that show how to do the exercises and progressively improves your strength mobility and fitness. 9/10 Would Recommend!.Version: 1.21.2

One of the best home worksouts app out thereSuper easy interface, intelligent workouts that had made real difference in my physique 🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼.Version: 1.1.5

Home workout appThis is a awesome way to work out for free!!! You can do your level and work up higher You can even schedule a lesson and your phone will give you a notification when it’s time. So i HIGHLY RECOMMEND this app.Version: 1.8.1

Tells you exactly what to doSome thing I have really struggled with regarding other home work out/fitness apps is finding a sense of direction; a lot of them are great at tracking your progress, or helping you build a routine, but I was looking for an app that actually gave you a routine of exercises broken out day by day and did all of the thinking for you. This is exactly that! I’m a beginner with no gym membership no real understanding of proper strategy, and this is perfect — it shows you exactly what to do, how to do it, and when to do it, and offers courses, schedules, and trackers. I’m only on the free version at the moment as well. Would highly recommend. Also I was concerned this app might not be super legit (looks kind of click-bait ridden) but it is in fact legit and helpful..Version: 1.5.2

Love this but...At the moment i am using it on my samsung and the software cant update then on my iPad the software is better but since i have worked hard on the samsung version i don’t want to lose all my data is there any way to link the devices?.Version: 1.1.25

This is so good if you say otherwise your stupidThis is a great workout it really is encouraging me to be fit strong and healthy this is wey better than the all the other apps I checked out..Version: 1.4.2

Awesome app! Intuitive and very customizableI’m 14 years old (a guy) 5’7” and 115lbs so didn’t really get this app to lose weight. Mostly to build muscle and get toned up. You know, for various reasons. Even though I just got it today I worked out for over an hour with it and I really enjoyed it. It’s very easy to set up and the workouts are not complicated. (I started with beginner) there’s a voice that you can change that guides you along while working out. I like that there’s no equipment too. And anything that’s too hard for you or to strenuous you can easily just press skip, and there are plenty breaks that can be extended or skipped. And you can do all of this for free. But there is an option to get a membership which I think is pointless because you can do so much without it. And it’s $40/month. I mean if your an adult that works that might not be bad but for a 14 year old that’s a little much. Anyways great app, it absolutely deserves the five stars that I have given it. And I hope this was helpful . And I just want to say that even though there are adults pictures on the app all ages can use it..Version: 1.14.2

Love the appDue to a COVID lockdown, I was unable to go to the gym anymore and I thought I’d loose my progress. Then I gave this app a try and I think it’s awesome. It only takes about half an hour each day and feels great!!.Version: 1.8.0

One of the best I’ve foundI’ve looked around at many different home workout apps and came across this one by accident and it is up there as one of the best free ones I’ve found. All the free workouts can be done without equipment. You can buy the extra workouts if you want more challenges. Whatever you decide to do, I definitely recommend giving it a try.Version: 1.1.24

Meilleure applicationL’application est gratuite il ne faut pas payer pour faire nos entraînement et en plus ça aide vraiment beaucoup pour si on veut se musclé..Version: 1.13.0

Unbelievable resultsJust wanted to reach out to you guys and give a massive shout out and say this app has already given me results. After going out to dinner with Awsome friends who haven’t seen me for a while I got a compliment saying I’ve start to put on Muscle. I train using this app 7 days a week it’s amazing, well done guys credit to you. This is the app you need if you want to start building muscle.👍.Version: 1.18.2

Home workoutsI think home workouts is an excellent app for people to have a healthier and stronger life. I used to never workout however now with home workouts I play sports, go for runs and workout 4 times a week..Version: 1.13.3

Feed backGreat feed back from this app highly recommend it.Version: 1.18.1

Can I use this on 2 devices? iPad & phone?Recently purchased - still trying the app & the features (rated 4 for now - haven’t used it enough ) My question is I tried to also add to my iPad so I can have a bigger screen but it wants me to pay for another premium membership. Are we not able to use this on more then one device? I’m using my same account on both but don’t want to pay twice. Cell phone is a bit small when I’m in my home gym. Thx!.Version: 1.14.3

It made me feel goodI feel like I’ve gotten stronger.Version: 1.12.2

Great!It does all I need it to do and more!.Version: 1.20.2

Amazing app if you want a solid workoutIf you’re excuse for not exercising is “I don’t have time” then pretend you’ve never heard of this app because it’s amazing. A 15 minuet workout usually leaves me sore for hours. This app proves that you don’t need a gym membership to stay healthy. My one complaint is that you can’t add friends and track their progress. Otherwise it’s a perfect app. 💪👍.Version: 1.1.3

Perfect!I have easily lost weight on this app I love it and it’s so easy and convenient! The best part is it’s free, of course like any other app you can also get a membership however you can still work out and lose weight for free on this one!! It’s perfect for anybody he doesn’t have much time to lose weight because they’re on a busy schedule since the exercises range from up to 30 minutes to 10 minutes. I would 100% recommend.Version: 1.10.0

This App Really Helped My LifeListen here if you wanna get fit strong and stop hating yourself this is the app for you as it helps with you arms your legs your abs and everything else it’s made me more productive with everything I do now and hay I lost like 10lb which is pretty good if you ask me so what are you waiting for go get it.Version: 1.22.0

DADDY CHILLUHHHHH.Version: 1.6.1

GoodSimple, straightforward, with clear graphics on how to correctly do the exercises, this app gives me a nice, short workout that helps me feel like I am doing something useful. I don’t expect it to turn me into Mr Universe, but it makes me happy and I only use the free version! I’m thinking of upgrading as people who make the effort to produce a good app should be supported..Version: 1.13.5

FantasticThis is a great app to lose wait and get a more chizled body there are lose of great workouts to do and there is no equipment needed there are also some other good apps made by the creators of this health app. Over all this is a great app and has got one add after every workout but if u ask me that does not matter much better than games made by voodoo or something any way ye you should get it!!!!!.Version: 1.6.0

A Template for SuccessI’ve used a few apps over the years & all have instilled a level of discipline required in any workout app that you ultimately decide to commit to & be successful with. This workout app & its variety of programs covers an extraordinary range of endeavour & guides you, mindfully, through each exercise within each set & each group of exercises within each program regardless of your ability & fitness. The key to any fitness training is ‘self discipline & persistence’, nothing more & nothing less! You can be better than you think so I recommend you take up the challenge. I’ve traveled around the for 38 years in my occupation doing some kind of ‘in room’ exercise almost every day. This, to my mind, is one of the best!.Version: 1.10.0

Great workout appThese workouts really work, set your goal, combine it with a bit of a diet and as long as you stick to it which is always the hard bit you get the results, nice thing about the routines on this app is you’re shown exactly how to do the exercise, they are fairly short duration workouts and you can do them pretty much anywhere..Version: 1.22.0

AmazingI have just downloaded the app, it has a range of different workouts that include, arms, legs, abs, etc. I’m really excited to start using this app. It’s for all ages, it includes things like morning stretches, pain relief in a specific part of the body and heaps more. I’m super impressed with it so far, and can’t wait to use it!! ❤️.Version: 1.1.16

Great appI am a kid at the age of 13. I have been using this app for a few days and my daily now are more organised. I do weights on a bench press before these workouts. They are simple but work and can burn. After weights I use the app to get my workout to the next level. Me and my friends all workout and I will definitely recommend this to them. I found out about this app via instagram adds. And since then I have been doing better more professional workouts. There are many options to choose from for your workout to focus on eg. Upper chest, abs and full body. I was finding it hard to keep a consistent fitness routine. I am focusing on getting more muscular as I play for a rugby club. This app in one word is great. I will recommend this app to many people and hopefully I will see a good result from the workouts which I am very sure I will..Version: 1.1.20

Amazing !I love this app it’s the best app for work outs there is it gives u different stages for every group of muscles. Gives u detailed explanations tell you what they do gives you track of your calories tells you how good is your weight to your height! Gives you videos of other people doing it and 2d animations and if you wanna pay 40 dollars per year it will also give u suggestions on how to lose weight diet and even something like how to get rid of man Boobs I used this app for a week and already can see some results this app is TRULLY amazing I recommend it to everyone who is determined to lose weight or go into shape.Version: 1.1.9

I recommend this appSo I was trying to find a app to help me stay fit the other ones were pay to play but this one isent as much there are lots of workouts to do without paying but there is some you need to pay for that’s the only downside but other than that this is is recommended.Version: 1.14.3

Anything you need even without payingI downloaded this thinking I have to pay but I don’t unless u really want super really specific stuff because this has anything you need and now I feel like I’m building so much muscle and I am if I could rate this I would give it a 100 out of 5.Version: 1.17.1

The best to reactivate your bodyThis app is no nonsense training. It has everything I was looking for: a simple yet complete interface, motivating music, voice, exercises, programs that actually works because realistic expectations. 1 week trial then full price is around £35. No bad at all. I only wish that they add a Boxe ring bell at the beginning of each exercise 🥊.Version: 1.15.4

Great appFantastic app. Have been using the paid version for few months now, has helped immensely to improve my core strength as well as build stamina for running. In the recent update, you have introduced new feature such as dumbbell exercises which I am struggling to download after day 1. Any help would be appreciated. Keep up the good work..Version: 1.3.1

Amazing appHonestly I really wish I could do a before and after picture with this review. I have been working out with this app for a little over a month now and haven’t paid a single dollar just been using the free resources they provided and the amount of change I’ve gonna through with just using this app is indescribable! I’m one of those people who need a routine to keep motivated with working out and if the free resources done this for me best believe I’m going to be a long time user and start paying for the premium which I may add is super affordable! I made more progress with this app in a little more than a month than I ever had at any gym membership I ever had!.Version: 1.6.1

Works with you for resultsReally like this app. Started with body weight exercises and moved to weights. Very helpful visual and audio explanations of exercises. Really like the “How hard was the workout” at the end where you can choose too hard, just right, or too easy. If too hard/easy the program will make adjustments for the next workout. Seen definite gains on strength building, muscular definition, and flexibility. At 54 years, not easy to achieve. Only question is if there a family account? My wife has seen my results and wants to try. Thank you!.Version: 1.17.3

Great app overallI’ve been using this app to supplement my cardio for over a year now and continue to be more than happy with it for this purpose. There’s generally lots of variety and it is easy to use. Three suggestions for the developer. First, please give me the option to exclude certain exercises from ever being chosen by a personal plan. I have no desire to ever do a burpee and will never do one again. That’s just an example as there are others as well that I physically cannot do, cause me pain or discomfort, or that I just don’t want to do. I know I can edit plans, but I don’t want to have to do that every single day for exercises I’ve swapped out previously. Next, please make sure that personal plans adhere to the chosen time duration. As noted, I use the app and the plans it generates to supplement my spinning so when I indicate that I only want to do 15-20 minutes, that means don’t generate a plan that has a routine in it that lasts 25 minutes, I really only want 15-20 minutes or whatever I’ve indicated. Lastly, I’d love to be able to generate a one off plan on demand just for a single day for times when I may want something different, am time constrained, or whatever..Version: 1.18.0

DaymIn 1 month I had a 6 pack and at the start before I had a 6 pack I could do 10 push ups in a row now I can do 100 download this app.Version: 1.15.4

GreatI’m a Teenager and have started doing this previously I was doing some basic pushups sit-ups and weight work but that’s it really I love this in general and can already feel the improvements.Version: 1.1.20

AmazingGuys I just want you to know I’m 18 I’ve been fat for most of my life I was over 260 pounds when I started using this 1 month ago but just today I completed a beginner an workout without pausing or quitting for 30 mins and let me tell you I’m sweating and I’m tired but the feeling I have right now is so amazing I’ve never been so proud of myself like I said I was over 260 when I started I’m 218 now and I’m still working but I just wanna tell you guys if you’re using this and you get tired pls don’t give up and if you do give up keep on coming back and getting better because you won’t understand the feeling I’m describing until you achieve it yourself just pls never give up and I also just want to thank the creators y’all have truly changed my life and my attitude so thank y’all so much I hope you guys see this.Version: 1.1.11

Best home workout appIt’s really effective when done consistently. I noticed a change on my body now since I used this the last month. Thank you!.Version: 1.0.2

Beginner on a journeyHaving read the numerous online reviews and downloaded a range of premium, advanced, pricey, apps I realised simplicity wins for driving continued use and results. This app has a great range of programs and guides for a beginner looking to restart fitness. I am using daily to create momentum and fee supported by the guided training. I really like the inclusion of stretches to help ensure a sensible exercise experience. The ability to build routines looks interesting for the future. If I was to make a request it would be this - expand the routine builder to allow users to combine programs and stretching. So I would like to build a personal stack that includes warm up stretching + fat burning beginners + something else + cool down stretching. That way I can more easily create a truly complete program. Also I would like to reorder my favourites to my own preferred order. Great work, please keep driving forward with app enhancements..Version: 1.7.2

AMAZINGI honestly would not be giving this a five star if I didn’t mean it but this app is the best in business at what it does. If you’re scrolling around trying to do some morning excercise this is it. Love the app y’all.Version: 1.6.1

Great for meI absolutely enjoy this app. Like many others I’ve had to deal with some unforeseen medical issues that has required me to find alternative or specifically modified exercises and plans to stay fit. These exercises are simple but effective and can target specific areas of the body associated with major or minor muscles and joints. By simply adjusting your body movements or angles, one can target specific wares they need particular attention on. You can also relieve associated stressors on specified limbs by adjusting your body’s angles or frequency and intensity. The program is great for me and I look forward to using it every day..Version: 1.1.3

Fantastic!I’m not a bot and I can gladly say this app is amazing. I’ve never been so sore or puffed out from a workout before and I’m already seeing results! Would definitely give the app a go.Version: 1.1.27

Great app!It is nice I lost 15kg and now I’m happy and healthy. Although it was good it was annoying because I couldn’t change the time I needed to do it although apart from that it’s pretty good do recommend and it’s great!.Version: 1.11.3

Easy to work out consistently with this appI’ve been using this for 3 days now and I have worked out consistently ever since downloading the app. I had been feeling extremely tired, lazy and unmotivated from being inactive as I am usually a very active person but since it’s winter and I sit down all day at work I had been very immobile. The day I did my first workout I felt amazing and it is so easy to keep doing the workouts because they’re short and require nothing except what you have in your house. I couldn’t find a dumbbell so I just used a can of peaches. I can’t wait to keep using and to feel better. Working out is about how my body feels not necessarily how I look. Thanks for an amazing app..Version: 1.5.0

Brothers calling me fatThank you so much for doing this app because my brothers always used to call me a fatty that’s why I thought to download this app so thank you.Version: 1.8.1

Good workout appHaving this app is great as it keeps me motivated to excercise every day now that the gyms are closed. Small criticism though - you are asked to select your level and if you choose Beginner, sometimes you are given things that you simply won’t be able to do. I don’t know a single beginner, especially a woman, that could do 70 push-ups in 12 minutes (and that would be a mixture of classic, decline, wide arm and diamond push-ups). This should be revised..Version: 1.5.1

Great appThis is a great app if you don’t know where to start when working out although I did like it better when there was a full body workout program and an additional legs program rather than an upper body and lower body program. I find myself only working out my upper body and leaving the lower body. Apart from that I find this is a great app, whether using the paid version or free version. :).Version: 1.11.3

WORTH IT✨✨🖤✨✨As soon as I got this app I thought I would regret it but I was wrong. This app has made me so happy and made a improvement. This is all I needed thanks ✨✨❤️❤️👏👏👏👏👏.Version: 1.8.1

I CAN’T CANCEL MY FREE TRIAL!!Someone please help me, I took the one week free trial and now I’m m trying to cancel it but I can’t find the option..Version: 1.17.3

Great and very simple, app developer please listen!This app is so helpful and all around brilliant. If you’re quite lazy this app basically does everything for you. If you just lack a bit of knowledge on how to plan a workout or what to do for certain muscles the app would be great for you too. The only two things that bug me are that: 1) You cannot skip timed exercises, i never do jumping jacks at the start of abs so i have to sit there waiting for 30 seconds to pass whilst wanting to start working out 2) You cannot remove exercises but only replace them, when editing a workout plan i have noticed that you can’t remove things you don’t need/ want to do These two things are very minor so it doesn’t retract anything that this great app gives..Version: 1.1.11

Happy comment🙂Making me fit.Version: 1.5.2

A very effective app/Workout friendI have used this app for quite some time now. And the level of quality it always gives to me never fails to impress. This app has great workouts(in both premium and normal subscriptions),however, i feel that they could add a PPL workout routine or something. also, they could probably just give the custom workout its own sub section in the dock. so it could have your custom workouts in a easier place to find all in all, the app is pretty good.Version: 1.18.0

Great appThis is a great app I’ve used it for a long time. The only issue I have is that it doesn’t sync to other devices properly. Other than that it’s an amazing app and would definitely recommend!.Version: 1.10.0

I thought this had no payment optionsI’ve just downloaded this app under the impression there were no payments due unless I opted for that option. However after inputting my details, it seems I cannot access any workouts without incurring a charge to my iTunes account, there are no other options available to me. Am I wrong? Have I missed something? Please advise me further. Response to reply: thank you for clarifying that payments are not always required. I look forward to using your app in the future when I don’t have CCSS to my gym equipment. I have added stars in anticipation that your app will be useful..Version: 1.19.2


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