- 92.9LEGITIMACY SCORE
- 94.9SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Headspace: Sleep & Meditation? Description of Headspace: Sleep & Meditation 3995 chars
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.
Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling.
Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.
Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference.
DAILY MEDITATIONS
- Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset
- Track your progress and time spent meditating with Mindful Minutes on Apple Health
- Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day
SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber
STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety
- Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change
FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day
CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
- Headspace: Sleep & Meditation App User Reviews
- Headspace: Sleep & Meditation Pros
- Headspace: Sleep & Meditation Cons
- Is Headspace: Sleep & Meditation legit?
- Should I download Headspace: Sleep & Meditation?
- Headspace: Sleep & Meditation Screenshots
- Product details of Headspace: Sleep & Meditation
Headspace: Sleep & Meditation App User Reviews
What do you think about Headspace: Sleep & Meditation app? Ask the appsupports.co community a question about Headspace: Sleep & Meditation!
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Headspace: Sleep & Meditation Pros
✓ Life ChangingSuch an easy app to use and the consistency of the soothing voice, ease of finding what your looking for, and straightforward techniques meant I saw results quickly, and really looked forward to my daily meditation sessions. I went from not meditating at all to doing it daily now for 2.5years. Best app I ever bought. Well worth the money..Version: 3.87.0
✓ Amazing app, but the Watch app is terribleI’ve used Headspace for over 3 years now. I’ve tried several other meditation apps, and nothing compares to Headspace’s courses, variety, and overall production quality. However, there are two main flaws with this app. 1) The Apple Watch app is garbage and has been for years. That’s actually why I’m writing this review. I expected them to have fixed it by now. There are only a few meditations available and you don’t get to chose them or their timers. I really dislike that the first thing I touch in the morning and last thing I touch at night is my phone because of this, which is bad for your digital wellbeing, especially as someone who battles phone addiction. Also, you can only use the app with Bluetooth headphones, which is not always preferred. 2) The app has gotten very cluttered. As the app has progressed and they’ve added more courses, videos, tips, etc. the app has gotten EXTREMELY bloated. It takes me much longer than it used to to find a meditation that I want to listen to and I usually just default back to one I’ve already listened to..Version: 3.215.0
✓ Headspace: Sleep & Meditation Positive ReviewsHeadspace: Sleep & Meditation Cons
✗ Headspace reviewI think the app has a lot of great content but really missing out on some interactive very simple features. I would love to see things like thumbs up/down, star rating, then you could see your favourite rated things and others top rated. Also somewhere to leave feedback or comments? Rather than needing to email the support team. The biggest lack for me, and I have emailed the support team about this, is the inability to fast forward. I think the sleep casts are incredible, they are genuinely brilliant stories, well written, which make me fall asleep. The problem is I have heard the first ten minutes of every story over and over again, I never find out actually what happens!! I’m desperate for the ability to fast forward so I can find out what happens in any of these lovely stories! Likewise, a sleep timer, I will be asleep within ten minutes, I do not need the full 45 minutes to play out loud and my partner would rather not hear it all. Generally lacking some really simple features which I hope will come up soon, also hope the app developers reply to me! Would love to know your thoughts on this.Version: 3.155.0
✗ Fail!This is a PAID app, disguised as a free one... Nothing WORSE as a scammer! FAIL! Do NOT download!.Version: 3.151.0
✗ Headspace: Sleep & Meditation Negative ReviewsIs Headspace: Sleep & Meditation legit?
✅ Yes. Headspace: Sleep & Meditation is 100% legit to us. This conclusion was arrived at by running over 949,650 Headspace: Sleep & Meditation user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Headspace: Sleep & Meditation is 92.9/100.
Is Headspace: Sleep & Meditation safe?
✅ Yes. Headspace: Sleep & Meditation is quiet safe to use. This is based on our NLP analysis of over 949,650 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Headspace: Sleep & Meditation is 94.9/100.
Should I download Headspace: Sleep & Meditation?
✅ There have been no security reports that makes Headspace: Sleep & Meditation a dangerous app to use on your smartphone right now.
Headspace: Sleep & Meditation Screenshots
Product details of Headspace: Sleep & Meditation
- App Name:
- Headspace: Sleep & Meditation
- App Version:
- 3.308.0
- Developer:
- Headspace Inc.
- Legitimacy Score:
- 92.9/100
- Safety Score:
- 94.9/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Productivity
- Language:
- EN FR DE PT ES
- App Size:
- 409.98 MB
- Price:
- Free
- Bundle Id:
- com.getsomeheadspace.headspace
- Relase Date:
- 02 February 2012, Thursday
- Last Update:
- 26 February 2024, Monday - 22:05
- Compatibility:
- IOS 15.0 or later
Thanks for using Headspace! This update includes bug fixes and performance improvements. As always, if you run into any troubles, let us know at [email protected].
