Noom: Healthy Weight Loss Plan App Support

Noom: Healthy Weight Loss Plan App User Reviews

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Noom: Healthy Weight Loss Plan Pros

✓ Noom = behavioural changeNoom has helped me slowly and steadily lose 5.5 kilos. I was in a healthy range for my height but at the upper end. Being in the middle of the range after 7 weeks feels incredible. I have new diligent practices including two glasses of water to start the day and the water reminder keeping me on top of hydration, regular eating throughout the day which has ended night time grazing and over snacking. I prepare food in advance to ensure healthy food at work or when driving somewhere. I have lots of psych tips to help as well especially around reframing emotional and stress reactions. Having a bit more understanding around how other people can influence food intake is helpful. Noom is fun too - lots of humour in amongst the science-informed approach..Kiwi20211202Version: 9.15.0

✓ Happy with NoomI’m in week 9 of using Noom and have been experiencing slow but steady weight loss. I like the fact that Noom relies more on the psychology behind attitudes towards food rather than eliminating any food groups. More sustainable in the long run..Happily noomingVersion: 8.6.0

Noom: Healthy Weight Loss Plan Cons

✗ Good but beware the stringing alongHere’s my honest opinion after using Noom for over 5 months. I started at 87kgs and I’m down to 82kgs, so that’s a positive. The first half of the program is good as it teaches you a lot about the different types of food, in other words the good, the bad and the ugly of nutrition. Forcing you to log your food intake and weigh yourself daily is also a positive. Although the program has next to nothing about exercise, I joined a gym at the start and more than quadrupled my level of physical activity. So I must credit my weight loss to a fair chunk of the exercise and not just Noom. There’s only so much they can teach you about nutrition so the second half is an endless litany of jibberish about psychology. You can’t help but get the feeling that they’re stringing you along just to stretch the membership for as long as they can. Each day you think they will bring something new/valuable about nutrition or exercise but no, it’s just more of the same gobbledygook. In my opinion, exercise is an essential part of a weight loss program and yet Noom has almost nothing about it. My advice to anyone looking at subscribing to Noom is to give it a go but stop your subscription at the halfway mark and save yourself a lot of money..TrishkalinaVersion: 10.20.0

✗ Basic health app with a updated modern lookTo be fair ive lost interest in this app. Im 4 months in and all I get from this is log food and drink water and read some reports and answer quizzes, my attention span does not handle quizzes very well. So this whole physiological app is very turning me off. On top of the first 2 months had articles that were audio that which really got me interested and which my active life being a traveling musician. I just dont find my attention span to do read research articles and be tested everyday. So I HATE LOGGING MEALS. Having to describe each item of food or recipe into an app takes forever. I felt that I spend at least a hour total a day logging food into this app. Talk about being judgmental and weary all day of what I have to eat. Not good for my mental health. Fail on this app. Way to be diet plan app with a fresh look. I had a death in the family and had to put the app on pause. I go to my gym quite often. Noom suggested exercise 3 months into the app but now I can pay more then the $160 plan for noom food plan and what not at $40 extra. But my artist management has paired me with a dietitian and personal trainer. And not getting wild reviews from the doctors. This app was misleading. At least they agreed to end my subscription after 8 months. Either way hope for the best for everyone else on this. If this app updates to more of what I got into 4 months ago. Maybe ill participate more.Val's houseVersion: 10.6.0

Is Noom: Healthy Weight Loss Plan legit?

✅ Yes. Noom: Healthy Weight Loss Plan is 100% legit to us. This conclusion was arrived at by running over 813,878 Noom: Healthy Weight Loss Plan user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Noom: Healthy Weight Loss Plan is 87.9/100.

Is Noom: Healthy Weight Loss Plan safe?

✅ Yes. Noom: Healthy Weight Loss Plan is quiet safe to use. This is based on our NLP analysis of over 813,878 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.6/5. AppSupports Safety Score for Noom: Healthy Weight Loss Plan is 90.9/100.

Should I download Noom: Healthy Weight Loss Plan?

✅ There have been no security reports that makes Noom: Healthy Weight Loss Plan a dangerous app to use on your smartphone right now.