- 90.4LEGITIMACY SCORE
- 90.9SAFETY SCORE
- 12+CONTENT RATING
- FreePRICE
What is RISE: Sleep Tracker? Description of RISE: Sleep Tracker 4013 chars
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.
FROM THE RISE COMMUNITY
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Chase M.
"RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work."
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Becky G.
"I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
I had an epiphany... I'm getting 45min more sleep on average than I was before RISE."
UNLOCK BETTER SLEEP
Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.
Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.
RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.
PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?
Based on your sleep data, circadian rhythm, and the latest research, we’ll make recommendations that fit your needs and guide you toward healthier habits, making you a better sleeper.
RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.
DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up, so we use advanced algorithms to find your optimal sleep and activity window.
You’ll gain insight into your circadian rhythm and daily energy levels, helping you plan for a more productive day.
Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.
AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, your sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.
WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).
Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.
Subscription pricing & terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free.
Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.
Terms of Service available at: bit.ly/rise-sleep-app-tos
- RISE: Sleep Tracker App User Reviews
- RISE: Sleep Tracker Pros
- RISE: Sleep Tracker Cons
- Is RISE: Sleep Tracker legit?
- Should I download RISE: Sleep Tracker?
- RISE: Sleep Tracker Screenshots
- Product details of RISE: Sleep Tracker
RISE: Sleep Tracker App User Reviews
What do you think about RISE: Sleep Tracker app? Ask the appsupports.co community a question about RISE: Sleep Tracker!
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RISE: Sleep Tracker Pros
✓ Refund?The app is a great app but it defaulted to the 1 year membership and withdrew $100 from my account. my cancel date was yesterday but it already renewed, i canceled it how do i receive a refund?.Version: 1.311.0
✓ The perfect app I’ve been looking forI fell in love with this app. My sleep has been very irregular, productivity at an all time low, and my energy non existent. This app is helping me understand my sleep, and make better choices in the evening. The habits function is fantastic and really helpful. They notify me at critical moments where I can stop and think about my day, how I’m going to prepare for sleep and the right times to wind down and then prepare for bed. The app is so beautiful to use and really intuitive. Definitely worth five stars..Version: 1.129
✓ RISE: Sleep Tracker Positive ReviewsRISE: Sleep Tracker Cons
✗ Nothing freeAd says free. There is nothing free without first subscribing and then canceling before the week is up. Such a hassle, misleading advert and there’s no feature to just try without subscribing and then having to remember to cancel if you don’t want it. Boo.Version: 1.110
✗ It just assumes your sleep hours, does not let you input actualsThe whole point of a sleep analysis app is to help people with poor sleep patterns yet this app just assumes default sleep, wake, energy, and melatonin start and stop times and does not let you change them nor dies it track actuals. Everyday it “tracks” my patterns incorrectly as times when normal/standard people’s melatonin levels are increasing and energy levels are decreasing when in fact I have just woken up. Conversely it tells me that I was sleeping for x number of hours when I was up the entire time and wont let me remove those sleep windows that it assumes while it pretends to track. All it does is show a graph of normal people’s patterns and tells me that’s what I did, when is the complete opposite of my actual times. I could have gotten that information looking at a single picture online. App is completely useless..Version: 1.143
✗ RISE: Sleep Tracker Negative ReviewsIs RISE: Sleep Tracker legit?
✅ Yes. RISE: Sleep Tracker is 100% legit to us. This conclusion was arrived at by running over 16,669 RISE: Sleep Tracker user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for RISE: Sleep Tracker is 90.4/100.
Is RISE: Sleep Tracker safe?
✅ Yes. RISE: Sleep Tracker is quiet safe to use. This is based on our NLP analysis of over 16,669 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.5/5. AppSupports Safety Score for RISE: Sleep Tracker is 90.9/100.
Should I download RISE: Sleep Tracker?
✅ There have been no security reports that makes RISE: Sleep Tracker a dangerous app to use on your smartphone right now.
RISE: Sleep Tracker Screenshots
Product details of RISE: Sleep Tracker
- App Name:
- RISE: Sleep Tracker
- App Version:
- 1.385.0
- Developer:
- Rise Science Inc
- Legitimacy Score:
- 90.4/100
- Safety Score:
- 90.9/100
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Productivity
- Language:
- EN
- App Size:
- 158.29 MB
- Price:
- Free
- Bundle Id:
- com.risesci.nyx
- Relase Date:
- 19 August 2019, Monday
- Last Update:
- 25 April 2024, Thursday - 14:43
- Compatibility:
- IOS 14.0 or later
Welcome to Rise! In this release, we have made multiple improvements to the reliability and performance of RISE. We're always making improvements to our app experience. Always happy to hear from you if you run into any trouble, want to share feedbac....
