- 19.0LEGITIMACY SCORE
- 19.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Relax Lite - Stress & Anxiety Relief? Description of Relax Lite - Stress & Anxiety Relief 1854 chars
** Voted Top Mind & Body App of 2014 by Leading Doctors **
Effective and rapid stress relief in 5 minutes.
De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.
UNIQUE FEATURES
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Guided Meditation features an 8 minute session that focuses on different parts of the body.
- Beautiful graphics
- Quick start feature
- Purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
HEALTH BENEFITS
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits:
1) Has an almost immediate relaxing effect.
2) Improves focus and reduces anxiety.
3) Lowers blood pressure and heart rate naturally.
4) Improves stamina and fitness by optimizing the usage of your lung capacity.
5) Works as a sleep aid for people affected with Insomnia.
6) Helps in pain management.
7) Helps in managing Headaches and Migraines.
**Available in English, French, and Chinese Languages
Visit our website for more information: http://saagara.com
Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center
Recommended by Leading Doctors
https://www.healthtap.com/apps/2279
- Relax Lite - Stress & Anxiety Relief App User Reviews
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Relax Lite - Stress & Anxiety Relief App User Reviews
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Relax Lite - Stress & Anxiety Relief Pros
✓ BEST APP <3Thanks to this app my anxiety is not that bad anymore. Since I downloaded this I got obssed. Its amazing and I've been using this everytime I get an anxiety attack. Plus you can also change music which is so cool! Also if you see my name that's my mom's name so pla don't mind that. Anyways I still cant believe its already 1 year using this. Thank You so so so so so so so so much I hope you get more 5 stars rating <3 Byee!.Version: 1.0
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Relax Lite - Stress & Anxiety Relief Screenshots
Product details of Relax Lite - Stress & Anxiety Relief
- App Name:
- Relax Lite - Stress & Anxiety Relief
- App Version:
- 1.0
- Developer:
- Saagara
- Legitimacy Score:
- 19.0/100
- Safety Score:
- 19.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 101.43 MB
- Price:
- Free
- Bundle Id:
- com.saagara.relaxlitemac
- Relase Date:
- 17 February 2016, Wednesday
- Last Update:
- 17 February 2016, Wednesday - 19:38
- Compatibility:
- IOS 10.6.6 or later