- 86.6LEGITIMACY SCORE
- 87.1SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Stretching & Flexibility Plans? Description of Stretching & Flexibility Plans 4002 chars
Relax, strengthen and relieve pain & tension!
Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level!
To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your choice!
Stretching is an excellent thing you can do for your health. To discover simple, yet effective moves that can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and even help relieve arthritis, back, and knee pain, checkout the Stretching Special Health Report from Harvard Medical School.
Benefits of a Stretching Program:
Improved flexibility, stamina, and muscular strength;
Reduced muscle soreness;
Improved muscle and joint mobility;
More efficient muscular movements and fluidity of motion;
Greater ability to exert maximum force through a wider range of motion;
Prevention of some lower-back problems;
Improved appearance and self-image;
Improved body alignment and posture;
Better warm-up and cool-down in an exercise session;
Improved maintenance of blood glucose;
FEATURES
Over 100 customizable stretching exercises.
Over 50 predefined workout routines.
Over 50 healthy menus for breakfast lunch dinner
Fully customizable routines.
Create custom workouts.
Clear pictorial information.
Written exercise instructions.
Fully customized exercise player.
On-screen instructions and timer: you can track everything: total time of workout, performing time etc...
Progress tracking.
Backup/Restore Routines.
Listen to your favorite music during workout.
Detail workout progress through various comparisons, graphs and charts.
Track the exact number of repetitions or time you made for each exercise.
All the data from workouts and exercises are saved.
New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did. Awesome no?
Workout progress - see the routines you did and the progress you made on each routines.
Beautiful graphics so you can see how you progress on each exercise.
Exercise progress - see the exercises you did and how many repetitions or time.
PERFORMANCE STRETCHING PROGRAMS: It’s for anyone who is interested in improving flexibility, strength, and strength endurance.
Customizing Your Stretching Program - Stretching Program to Lower Blood Glucose, Sport-Specific Stretches ( Baseball, Golf, Cycling, Diving, ++++)
Dynamic Running Warm Up Stretch Program - Warm up your legs properly to take your run to the next level.
Dynamic Sport Warm Up Stretch Program - Warm up every major muscle group so that you can give your best.
Lower Back Rehab Program - Stretches and strength training moves to improve your core strength, reduce back pain, and increase your range of motion.
Lower Back Static Stretch Program - Work out the stiffness in your lower back and fix your posture.
Lower Body Static Stretch Program - You use your legs for everything, keep them at their functional best.
Upper Body Static Stretch Program - Keep your upper body loose, relaxed, and properly aligned.
Full Body Static Stretch Program - Increase flexibility, range of motion, blood flow, joint health, and posture throughout your entire body.
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription length: 12 months
- Price for the subscription: $17.99
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
- Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
- Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/
- Stretching & Flexibility Plans App User Reviews
- Stretching & Flexibility Plans Pros
- Stretching & Flexibility Plans Cons
- Is Stretching & Flexibility Plans legit?
- Should I download Stretching & Flexibility Plans?
- Stretching & Flexibility Plans Screenshots
- Product details of Stretching & Flexibility Plans
Stretching & Flexibility Plans App User Reviews
What do you think about Stretching & Flexibility Plans app? Ask the appsupports.co community a question about Stretching & Flexibility Plans!
Please wait! Facebook Stretching & Flexibility Plans app comments loading...
Stretching & Flexibility Plans Pros
✓ Good!With Stretching & Flexibility Plans you can create a routine that totally fits your needs. I love it!.Version: 1.1.2
✓ Very very goodGreat tool, very helpful, especially if you guys are really interested to be more healthy, I would highly recommend it.Version: 2.1.0
✓ Stretching & Flexibility Plans Positive ReviewsStretching & Flexibility Plans Cons
✗ Haven’t even used it yet and app already is awfulI just paid for a year subscription. I am locked out of the exercises except the first two. I can’t open the body tracker. My profile picture won’t upload. It needs to say 161.0 pounds not 161,0 pounds. I can’t send any feedback because an error comes up saying not a valid email address. I have logged out and back in. I don’t even want to give it a star..Version: 2.2.0
✗ Scam!!Terrible app! Not user friendly, not what it promised. You can’t even custom and edit a group of stretches. Stupid! And I’ve emailed them 3 times to stop charging my credit card and no response!! So annoying! Do not download this app!.Version: 1.1.2
✗ Stretching & Flexibility Plans Negative ReviewsIs Stretching & Flexibility Plans legit?
✅ Yes. Stretching & Flexibility Plans is 100% legit to us. This conclusion was arrived at by running over 168 Stretching & Flexibility Plans user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Stretching & Flexibility Plans is 86.6/100.
Is Stretching & Flexibility Plans safe?
✅ Yes. Stretching & Flexibility Plans is quiet safe to use. This is based on our NLP analysis of over 168 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.3/5. AppSupports Safety Score for Stretching & Flexibility Plans is 87.1/100.
Should I download Stretching & Flexibility Plans?
✅ There have been no security reports that makes Stretching & Flexibility Plans a dangerous app to use on your smartphone right now.
Stretching & Flexibility Plans Screenshots
Product details of Stretching & Flexibility Plans
- App Name:
- Stretching & Flexibility Plans
- App Version:
- 2.2.0
- Developer:
- Gabriel Lupu
- Legitimacy Score:
- 86.6/100
- Safety Score:
- 87.1/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- CA HR CS DA NL EN FI FR DE EL HU ID IT JA KO MS NB PL PT RO RU ZH SK ES SV TH ZH TR UK VI
- App Size:
- 136.61 MB
- Price:
- Free
- Bundle Id:
- Lupu.StretchingBigAppFree
- Relase Date:
- 06 December 2016, Tuesday
- Last Update:
- 29 December 2018, Saturday - 02:48
- Compatibility:
- IOS 9.0 or later
Thanks for using Stretching & Flexibility Plans! To make our app better for you, we bring updates to the App Store regularly. Done in this version - a lot of stuff i might say: - various bug fixes - update code to Swift 4.2 To be done in the near fut....