- 72.3LEGITIMACY SCORE
- 72.8SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Workout Plan For Women? Description of Workout Plan For Women 2394 chars
Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training so you can walk into the gym and rock it!
If you listen closely enough, you can practically hear the anxious rumbling from your friends about getting fit in time for vacation. So many women want to shape up for the season, but few of you have the time or energy to get started. And if you're anything like me, you spend most of your day doing everything for everybody else…kids, colleagues, family, friends, pets. You're so wrapped up in life that you fail to carve out time for yourself. It happens!
These workouts incorporate calorie-burning moves to target your whole body. To see even greater changes, repeat both weeks for a full month of movement. It's the perfect summer slimming plan!
This Female Fitness App has awesome workout routines for girls to become fit and get the body you desire.
Get fit, lose weight and build muscle with one of our Female Workout plans.
The app contains multiple female workouts - varying in time between 7 and 30 minutes.
Tips if you are just starting out;
- Keep your workout as simple as possible
- Focus on good form: get comfortable and ensure you're performing each exercise correctly.
- Don't push beyond your comfort zone
- Rest enough to recover
Features of the app:
- Multiple workouts, made for girls
- Track your progress to help you stay motivated; with nice statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; change the amount of circuits, time per exercise, rest time and more
- List of exercises with videos, images and instructions
Lack of play or physical activity increases the risk of obesity in teenage girls. Research has revealed that over 50% teenager girls are obese, and the number is only growing every year. The foundation for a healthy adult life is to be fit and healthy in adolescence.
And who doesn’t want to get their legs and butt toned and properly shaped?
Girls, here are a few points that can make you want to work out and stay healthy:
- Exercise makes you feel better
- Working out makes you look good
- You can control your weight with routine workout
- Exercise beats stress
- Strengthen the body
- Tones your body and can give you an athletic look
- Helps fighting diseases like diabetes and blood pressure.
- Workout Plan For Women App User Reviews
- Workout Plan For Women Pros
- Workout Plan For Women Cons
- Is Workout Plan For Women legit?
- Should I download Workout Plan For Women?
- Workout Plan For Women Screenshots
- Product details of Workout Plan For Women
Workout Plan For Women App User Reviews
What do you think about Workout Plan For Women app? Ask the appsupports.co community a question about Workout Plan For Women!
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Workout Plan For Women Pros
✓ WorkoutThis app is very good.Version: 2.2
✓ Simple and easyPick your own workout at home most do not need equipment or anything special.Version: 2.2
✓ Workout Plan For Women Positive ReviewsWorkout Plan For Women Cons
✗ ScamI paid the $1.75 to unlock some of the features of the app and it did nothing just asked for me to pay again. Would not recommend giving them any money!.Version: 2.2
✗ Charged me and still cant use itIt wanted me to pay 1.70$ to use the app so i did then when i went to use it it kept saying i had to pay again and charged my apple pay twice and i still cant use it.Version: 2.0
✗ Workout Plan For Women Negative ReviewsIs Workout Plan For Women legit?
✅ Yes. Workout Plan For Women is legit, but not 100% legit to us. This conclusion was arrived at by running over 15 Workout Plan For Women user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Workout Plan For Women is 72.3/100.
Is Workout Plan For Women safe?
✅ Yes. Workout Plan For Women is quiet safe to use. This is based on our NLP analysis of over 15 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.6/5. AppSupports Safety Score for Workout Plan For Women is 72.8/100.
Should I download Workout Plan For Women?
✅ There have been no security reports that makes Workout Plan For Women a dangerous app to use on your smartphone right now.
Workout Plan For Women Screenshots
Product details of Workout Plan For Women
- App Name:
- Workout Plan For Women
- App Version:
- 22.0.1
- Developer:
- Stefan Roobol
- Legitimacy Score:
- 72.3/100
- Safety Score:
- 72.8/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness
- Language:
- EN
- App Size:
- 36.31 MB
- Price:
- Free
- Bundle Id:
- com.stefanroobol.fitgirlsguide
- Relase Date:
- 19 February 2018, Monday
- Last Update:
- 25 October 2022, Tuesday - 23:21
- Compatibility:
- IOS 13.0 or later
New workouts, fresh exercises, and the greatest 30-day challenges.