- 65.7LEGITIMACY SCORE
- 66.2SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Knee Exercises? Description of Knee Exercises 1341 chars
Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.
Our exercises will focus on strengthening the knee-supporting muscles so you can take pressure off your knee joints and make sure they’re aligning properly. Try to perform these exercises every day for the best results.
One of the best ways to develop stronger knees and ward off future injuries is to build strong, fluid and solid muscles around the knees and in your legs and core.
By incorporating precise knee stretches and targeted exercise for knee pain into your routine, you can revamp and enhance the strength of those achy knees that have been bothering you for years.
Strength and flexibility go hand-in-hand: a fluid muscle is a happy muscle. Knee exercises and stretches that promote both power and flexibility are of the greatest benefit. Knee strengthening exercises develop the muscles around the knee, but they can also cause the muscles to get tight, if not stretched properly. A tight muscle will constrict the knee joint and be more prone to injury. Stretching after knee strengthening exercise will alleviate muscle soreness and keep the muscles long and elastic.
- Knee Exercises App User Reviews
- Knee Exercises Pros
- Knee Exercises Cons
- Is Knee Exercises legit?
- Should I download Knee Exercises?
- Knee Exercises Screenshots
- Product details of Knee Exercises
Knee Exercises App User Reviews
What do you think about Knee Exercises app? Ask the appsupports.co community a question about Knee Exercises!
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Knee Exercises Pros
✓ DisappointedGood pictures but NO instructions as to how to perform the exercises....no guidance at all.Version: 1.0
✓ Knee Exercises Positive ReviewsKnee Exercises Cons
✗ Not worth the aggravationKept asking me to pay .99 over and over again.Version: 1.0
✗ Don’t botherIt is very basic, the routines are repetitive and no instructions. Every thing you want to do it asks you for more money. I paid for one of the challenges and yet I get ads! I would avoid - there are other better knee exercises apps..Version: 1.0
✗ Knee Exercises Negative ReviewsIs Knee Exercises legit?
✅ Yes. Knee Exercises is legit, but not 100% legit to us. This conclusion was arrived at by running over 20 Knee Exercises user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Knee Exercises is 65.7/100.
Is Knee Exercises safe?
✅ Yes. Knee Exercises is quiet safe to use. This is based on our NLP analysis of over 20 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.3/5. AppSupports Safety Score for Knee Exercises is 66.2/100.
Should I download Knee Exercises?
✅ There have been no security reports that makes Knee Exercises a dangerous app to use on your smartphone right now.
Knee Exercises Screenshots
Product details of Knee Exercises
- App Name:
- Knee Exercises
- App Version:
- 1.0
- Developer:
- Stefan Roobol
- Legitimacy Score:
- 65.7/100
- Safety Score:
- 66.2/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Medical
- Language:
- EN
- App Size:
- 12.42 MB
- Price:
- Free
- Bundle Id:
- com.stefanroobol.knee
- Relase Date:
- 12 January 2019, Saturday
- Last Update:
- 12 January 2019, Saturday - 12:06
- Compatibility:
- IOS 9.0 or later
