- 90.2LEGITIMACY SCORE
- 90.7SAFETY SCORE
- 12+CONTENT RATING
- FreePRICE
What is RISE: Sleep Tracker? Description of RISE: Sleep Tracker 4013 chars
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.
FROM THE RISE COMMUNITY
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Chase M.
"RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work."
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Becky G.
"I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
I had an epiphany... I'm getting 45min more sleep on average than I was before RISE."
UNLOCK BETTER SLEEP
Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.
Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.
RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.
PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?
Based on your sleep data, circadian rhythm, and the latest research, we’ll make recommendations that fit your needs and guide you toward healthier habits, making you a better sleeper.
RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.
DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up, so we use advanced algorithms to find your optimal sleep and activity window.
You’ll gain insight into your circadian rhythm and daily energy levels, helping you plan for a more productive day.
Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.
AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, your sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.
WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).
Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.
Subscription pricing & terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free.
Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.
Terms of Service available at: bit.ly/rise-sleep-app-tos
- RISE: Sleep Tracker App User Reviews
- RISE: Sleep Tracker Pros
- RISE: Sleep Tracker Cons
- Is RISE: Sleep Tracker legit?
- Should I download RISE: Sleep Tracker?
- RISE: Sleep Tracker Screenshots
- Product details of RISE: Sleep Tracker
RISE: Sleep Tracker App User Reviews
What do you think about RISE: Sleep Tracker app? Ask the appsupports.co community a question about RISE: Sleep Tracker!
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RISE: Sleep Tracker Pros
✓ Great app but please offer monthly subscription optionI love the app, particularly useful for tracking sleep/waking at night, but I wish there was an option for a monthly subscription - I paid the $5.99 for a 1 month trial, and came on looking to buy another month, but the only option for $85 for a year is too big of a commitment to justify. Would be great if there was an option for a monthly subscription (like $7 or $8) as I was finding it really interesting to see my sleep patterns over a few weeks and would have liked to use it for a few more months at least to see if I could improve my insomnia and increase my energy levels. The slow alarm is a great feature too..Version: 1.246
✓ Knowledge and awareness bring clarity!I doubt I’m using Rise to its full potential, and yet the simple knowledge of understanding my peaks and dips throughout the day has firstly helped me not to be so hard I’m myself when I’m feeling a bit less energetic …. Secondly to know when best to schedule tasks etc in! Adding alerts to my calendar has really helped. I also find the sleep debt concept really empowering. It has made me aware of the effect sleep (or lack of) has on my overall well being..Version: 1.186
✓ RISE: Sleep Tracker Positive ReviewsRISE: Sleep Tracker Cons
✗ Too buggyOne week is not long enough to check out the app. Two weeks trial and option to pay by the month. Happy to pay for a good app but considering how buggy it is I think the amount of money charged is over the top when compared with other health apps that are reliable. I don’t get the weekly email, i wasn’t getting reminders reliably so I’ve deleted those, my sleep data is ridiculously off, this morning tops it off with a week of sleep data missing. The one positive is I now pay more attention when I feel tired in the evening, so in that sense it has improved my sleep. I suggest you send a monthly email to all customers with a simple feedback form so you can analyse the results of bugs. Could be a good app once you sort out the bugs..Version: 1.127
✗ Seems faulty?After analysing 200 nights of sleep data, Rise claims that I should sleep just before midnight but also that my "peak" time is 3am to 10pm?! That isn't a typo. Even if it was correct, that's useless, unactionable information for someone who works 9 - 5pm. The UI is very cool though..Version: 1.96
✗ RISE: Sleep Tracker Negative ReviewsIs RISE: Sleep Tracker legit?
✅ Yes. RISE: Sleep Tracker is 100% legit to us. This conclusion was arrived at by running over 15,687 RISE: Sleep Tracker user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for RISE: Sleep Tracker is 90.2/100.
Is RISE: Sleep Tracker safe?
✅ Yes. RISE: Sleep Tracker is quiet safe to use. This is based on our NLP analysis of over 15,687 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.5/5. AppSupports Safety Score for RISE: Sleep Tracker is 90.7/100.
Should I download RISE: Sleep Tracker?
✅ There have been no security reports that makes RISE: Sleep Tracker a dangerous app to use on your smartphone right now.
RISE: Sleep Tracker Screenshots
Product details of RISE: Sleep Tracker
- App Name:
- RISE: Sleep Tracker
- App Version:
- 1.365.0
- Developer:
- Rise Science Inc
- Legitimacy Score:
- 90.2/100
- Safety Score:
- 90.7/100
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Productivity
- Language:
- EN
- App Size:
- 149.51 MB
- Price:
- Free
- Bundle Id:
- com.risesci.nyx
- Relase Date:
- 19 August 2019, Monday
- Last Update:
- 26 February 2024, Monday - 17:02
- Compatibility:
- IOS 14.0 or later
Welcome to Rise! In this release, we have made multiple improvements to the reliability and performance of RISE. We're always making improvements to our app experience. Always happy to hear from you if you run into any trouble, want to share feedbac....
