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Breathwrk: Daily Breathing App User Positive Comments 2024
Breathwrk: Daily Breathing app received 167 positive comments and reviews by users. Can you share your positive thoughts about breathwrk: daily breathing?
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Breathwrk: Daily Breathing for Positive User Reviews
✓ Effective and elegant appI’ve never written an app review but I had to for this app!! I found it on Tiktok and got interested enough to check it out. I love that the exercises are short (the ones I’ve done are a couple mins) so it doesn’t feel like a time commitment. It’s simple and it makes me feel so good to do them. I love the vibrate feature so I can do the exercise with my eyes closed. Also love how it keeps track of streaks/total breaths. The Habits feature is great & also love the different “pre-set” daily habit options - makes it easy to set up a routine throughout the day without doing all the picking myself. Overall great app, really helpful for mental health and relaxation, wonderful features and sleek & friendly UI! Also reasonable price for the year long subscription - I will be subscribing!.Version: 7.20
✓ Great app for quick meditations, but needs a few improvements:The app is great way to combat panic attacks, or what I call “spiraling thoughts.” A lot of the exercises can be utilized for free, and it’s very easy and engaging. However, the app could be better. 1) As of right now, there are only a handful of voice guided exercises. Once more voice-guided exercises are available, I’ll subscribe. 2) I wish there was more extensive data on how many minutes/breathes you’ve completed. A lot of meditation apps keep charts and graphs of your progress and activity, but this app just tells you how many breathes/minutes you’ve done in total..Version: 6.5
✓ Good app, but...This app is great and the update has improved on it, even if only slightly. The one thing I really don’t like is the introduction of leaderboards. This app was a nice secluded place for me to be with myself and to just breathe and reflect. Now, it’s weirdly full off strange ranked usernames making the meditation and breathing a competition? It’s a weird choice that I don’t fully understand the reasoning behind? It doesn’t add anything to the experience and feels like a feature just for the sake of having a feature. The rest of the app is great and really love all the latest additions but, yeah, the hell is up with leaderboards? Nobody needs that added anxiety in an app meant for the self..Version: 4.0
✓ This app really works immediately!Never realized that I was living my life always in a state of high tension - new feelings of calm and peace is extraordinary - my life feels better.Version: 9.70
✓ Fixed issue with accessing Pro materialThe support team responded to emails and solved issue with my Pro account. I love the app, I use it every morning and night and the variety of exercises, guides and science behind it all is great. Thoroughly recommend, happy breathing!.Version: 6.5
✓ Good appI get very very anxious and this app is just amazing, it helps a lot.Version: 4.2
✓ Love itFantastic app with loads of free stuff. I paid for upgrade and glad I did. looking forward to more voiceovers please team!.Version: 9.10
✓ InterestingI have only been using the (free version) program for 2 days. I find it easy to navigate use. Breathing exercises are shot, instructions are good and science behind them is explained. I am still exploring it..Version: 4.5.2
✓ AMAZING!I am a teenager, who really needed this app. I have recently really been struggling with my breathing which lead to : lack of sleep, crying and shortness of breath. I do a lot of the breathing exercises from this app daily. And I have just finished today’s session. You can make your own schedule for when you want for whichever exercises you like/ need. It send a you notifications and you can customise your own relaxing music for your inhales and exhales. Please get this app for mental health purposes it is amazing and has helped me so much even though I only downloaded it 3 days ago! Well done for creating such an amazing app which I found from TikTok. Social Media really does have its uses!! ❤️.Version: 4.5.5
✓ Really good app!I always use this app for helping me sleep. i can never fall asleep and i’m awake for hours trying to sleep. BUT THEN! i found this app, i fall asleep within 5 min after it finishes. FEATURES: •voice- it was a bit hard for me to find the voice at first but i eventually found it and i forgot.Version: 9.70
✓ Excellent tool for stress & anxietyI’m not one to review apps, but this one deserves it. As someone training to be a psychologist I definitely know the utility of breathing exercises, however it can be hard to self direct this when particularly stressed or anxious. This app is such a simple but useful tool to keep on your phone. The ability to focus on a basic graphic while doing breath work is great! The graphics are calming and easy to follow. And the ability to set reminders is an incredibly useful feature. I will absolutely continue to use this myself and recommend to clients in the future. Amazing work Breathwrk team!!.Version: 6.5
✓ In and OutNot so hard right?? Well get into these breathworks and make every one count❤️.Version: 6.5
✓ Good appHelps me relax a lot but a lot of the things are off limit and to do those things I’ll have to pay and do a subscription which I’m not to keen on doing but other then that it’s a pretty good app :).Version: 4.5.2
✓ AMAZINGI love this app, i like the level up idea and how you can choose you emote for breathing in and out, the only thing i would change/add would be a hold part in the breathing exercise so it would be like, inhale, hold, exhale. 🤩.Version: 4.1.1
✓ Excellent- Need Apple Watch VersionExcellent app to learn breathing techniques. Uses vibration very effectively to indicate when to inhale, exhale etc. However an Apple Watch version would be more effective. Also, I would prefer the Inhale, Exhale, Hold durations to be customizable..Version: 10.10
✓ Amazing, but…The work and time put into the app is shown for sure. It has time set schedules, classes, different breathing exercises for different purposes, and a lot more. The only problem is the subscription. I would definitely consider getting it if I could but there’s just no way. I’ve been running and working out a lot to prepare for Marine Basic Training, and i’ve always had problems with my breathing while running. The app definitely can help with stress, calming down, and relief without having to pay for it. I would recommend downloading it because it may be exactly what you’re looking for, but for me personally, what i need Id have to pay for..Version: 10.61
✓ GET THE APP!I’m 10 years old and have a little anxiety. I got this app because of that reason. I have a super hard time trying to sleep at night but since I’ve been using this app I have been getting to sleep SO much faster! But this app doesn’t just help with sleep, it also has a HUGE variety of things to help you with. Like, energizing,anxiety,stress,and health improvement. (They really work) You can also be helped improved with different habits like meditation, yoga ect. The best part about this app is that it is FREE!! So you can get helped without worrying about paying all the time. So please get this app and give it a try!! Thank you!😊 🙏🏻 😇.Version: 5.1
✓ I love it!Super easy to use and calms me down a bunch! The only downside I have is that you have to purchase exercises. I have constant nausea and I downloaded this app to help only to find out you need to pay, other than that it’s a great resource!.Version: 10.15
✓ Amazing!This really helped my overall I love this app and whoever made it. I have adhd and I get nervous going into class at school I’ll make sure to listen to these more often again thank you so much also. I would have gave it 5 stars but you have to pay to get breathing exercises for stomach aches etc? I would recommend maybe making like stuff to unlock more stuff to use and better things not like the breathing exercises but like I said. Overall this is a wonderful and great app for me and other people that have breathing problems like asthma etc thank you for taking ur time to read this and sorry this sentence is so long but thanks one again for making this app have a good day!..Version: 10.0
✓ BeneficialThis app made it very easy to relax and reset. I could work on my breathing at any time of day and there were so many different variations that targeted specific things. Breathing techniques are very important because they allow us to fully relax and relieve tension. It allows us to be able to just be in the moment and not have to focus on other things that are going on. It calms us down and slows our breathing. Breathing techniques can help us reset and refocus and this app did a good job of helping me to do this. I specifically liked the calm one and the sleep because they tell you the exact number of seconds you should be inhaling and exhaling which made the process easier for me. I was able to focus on my breathing which calmed me down and it was able to relieve some of my stress..Version: 5.0.3
✓ It really works!I did a couple of minutes of breath work to help me focus and boy did it really help me. Looks like I’ll be using this app for a while..Version: 2.20
✓ Amazing App Everyone Should HaveThis is an app that everyone should have downloaded on the phone when they need a quick pick-me-up whenever you are nervous or tired. I don’t have an iPhone so I use this on my iPad. The only thing I could mention is that it would be wonderful is there was an iPad version of this app..Version: 4.0.1
✓ Favourite appI love this app and upgraded so that I could access all the sessions. However, it seems to have some issues downloading content for the longer sessions. I’ve upgraded my internet and it hasn’t helped so I’m not sure what’s going on there..Version: 11.20
✓ This is a great appI really love this app it has helped me with many things but I’m really annoyed that some are locked. I’m not paying to breath. I constantly have really bad headaches but the breathe thing to help u with migraines is locked so I can’t use it anymore. Fix it.Version: 10.80
✓ Great breathing exercises but why all the gamificationI found this app recently and enjoy the exercises. However it’s a bit jarring when as soon as you finish an exercise you get some kind of medal and ranking - if you’re using the app for calm or relieving anxiety then this competitive element can kind of take away from the benefits of the exercise you’ve just completed. If I could switch off these screens it’d be 5* from me.Version: 10.80
✓ What’s with every app requiring subscriptionsOriginally I gave this app one star because I couldn’t actually use it. It would crash every time I tried to open it. Now, everything seems to be working and I have been using it for the past couple of days. I love the concept of the app that it is just focused on breath work. I have tried meditation, but could never get into it. However, what is up with almost every app offering a subscription? I have had IPhones since they first came out and have only paid for three apps total which were all one time fees. At least the free version of this app is still great, but I don’t think the paid version is worth it. There doesn’t seem to be that many added features with the subscription..Version: 4.3.2
✓ Generally DecentI really enjoy this app but there are certain aspects that could be improved. I tend to get frustrated with instructor breathing as the count tends to be off and I’ll be mid-breath cycle and they restart a breath cycle as if I was supposed to be holding my breath for an extra ten seconds while they talked. If there were a visualization like the app uses for the standard breaths, that would be helpful but might not be worth putting instruction over it since it tends to go off the rails (the two I’m thinking of are sleep, guided by Davi Brown, and Breathing for joy guided by Ace). There are some with instructors that are just fine but it can be a gamble so I try to avoid them. The wake up, calm down, and wind down functions are also novel but would love a preview of what breaths are coming so there’s an expectation of when to change, especially with wind down when I don’t want to be watching my phone for cues as I breathe in bed. The vibrate during wind down is so faint, too, that it can be tough to follow with eyes closed. I use this app at least once a day but hope there are some tweaks to improve..Version: 10.80
✓ It’s great! Just have one issue..Now, this is the 2nd time I am reviewing this app, just so you know. This app is amazing, and it makes me feel so relaxed. I got it to help go to sleep. Now, you might be asking, if it’s so good, why did you only put it four stars? Well, in my opinion, it’s actually a 4.8 or above. The reason I only put a four, is simple. It’s because when you don’t have premium, you can’t do the majority of the app. This app is great, don’t get me wrong! But, for the sleeping section, which I use the most, right now, there are only 2 exercises for sleep. “Unwind” and “sleep”. Now, yes, those are nice, and they help me get to sleep, but, I feel like you should add a bit more than just 2. This is just my personal opinion, so if you don’t get it, I totally understand. Other than that issue, that’s my only complaint. This app is great for young people, like kids and teenagers. It has helped me get to sleep multiple times! Again, other than that one issue, don’t change a single thing! Thank you for making this app!.Version: 10.80
✓ 100% Recommend if you need to relive stressI love this app not only because it calms me before I go to sleep, but also it’s helped a lot it’s my breathing problems. So thank you so much Breatwork Inc..Version: 10.63
✓ Why didn’t I know about this soonerThey literally have a breathing rhythm for every situation one might find themselves in stressed they got that worried got that too can’t sleep or do you need to focus guess what they got that too broski having ADHD it can be hard to focus or even staying present in the moment or situation at that time this app has help me not only control myself but has given me the ability to adapt it has given me the tools needed to stay laser focused to remain calm and to have a clear mind with a few minutes and some simple controlled breathing I become different and things become clear it’s so simple it’s advanced.Version: 6.5
✓ NiceNice.Version: 5.0.2
✓ Anxiety helperGreat app with the guided and timed breathing exercises and the reminders for sleeping, waking, calming, and recharging breaks to breathe throughout the day. Anxiety is something that so many people struggle with and the gentle reminders to just pause what you’re doing and to just breathe is such an incredible asset to have. We learned a similar breathing pattern in my psychology class that I use regularly to remember that something’s are out of my control and I need to stop and relax. We learned in my psychology class that most times our anxiety spirals out of proportion and I feel as of this is a great tool to use to combat those feelings before they get too strong. Anxiety varies greatly depending on the person and we all have different things that cause us to feel anxious but I feel as if this app is a great tool for all because it’s so broad and helpful to many different situations..Version: 8.0
✓ Aaaahmazing breath work app so far !Aaahmazing ! It helps me everyday gives me more energy in the morning !.Version: 4.0.1
✓ Love this we I’m boredSo fun to do and I can’t stop.Version: 4.5.7
✓ Dark modeLove the app! I’ve got two things I’d love to see added! If there was a dark mode setting (for all user) that would be amazing. The vibrations added to the breath really helps keep on tempo while having your eyes closed but if there was vibrations on the exhale as well that wouldn’t be the worst thing. I also have a problem of my phone screen auto locking half way through a session which interrupts my breathing. Not sure if that’s user error or the app that needs changing though. :) all and all I’m happy I found the app!.Version: 10.15
✓ Amazing and calming ✨I’ve been having a lot of anxiety lately and when I saw this app I ignored it, finally I decided to download it because my stress was getting worse. As soon as I downloaded I was myself my stress went down to its lowest. Also you can set up a schedule for dial detoxes and pick what days you want, it’s like an alarm for breathing and de-stressing. Also once you’ve done a breathing activity you can pick if you would like vibrations, music, or shapes. Which is so helpful, when you’re done with an activity it tells you you’ve gotten to a new level and you can share to your friend or family to share your level. I highly recommend this app for people who struggle with anxiety or stress, everything’s going to be ok and you’re not alone ily 🤍🤍🌟.Version: 4.3.2
✓ AmazingI got this app because I saw it on TikTok. And I thought it would be a good idea to see What it would be like so I downloaded it And I saw they had ones for ANXIETY wich I was like wow this should help me Because I have pretty bad anxiety It has since I got it I have used it for me To sleep faster and better And when ever I have an anxiety attack I use it an sit helps You need this app especially if you have anxiety.Version: 4.4.2
✓ I can sleep again and rarely take my anxiety meds after starting my breathing routine.I highly recommend Breathwrks! I signed up with Breathwrks to help with my anxiety disorder due to me having a panic attack that caused me to quickly develop insomnia and an anxiety disorder. It took me half the night to fall asleep and I take an anxiety medication twice a day or as needed which was getting to be way too often. I went online to search for an answer to help me with my problem and I found Breathwrk. I started the recommended sleep breathing routine when I went to bed and I fell asleep soon after my head laid on my pillow. I woke up the following morning fully rested. I’m now at the end of my free trial period and I fall asleep quickly each night without any tossing or turning. Also my anxiety seems to be under control. I’m already down to one anxiety pill a day. When I feel any anxiety I do a breathing exercise Instead of taking an anxiety pill. Hopefully I won’t need any anxiety meds soon! Also I have more energy after my first week of uninterrupted sleep. Again, I highly recommend Breathwrk! Good luck!.Version: 7.25
✓ Looks good but expensiveIt’s a nice looking App but it’s expensive for what is a pretty basic set of ingredients. For many of the practices there is, as yet, no voice coach. Also, for the scientifically minded there is only the minimum provided giving the background to the various routines. It would be nice to see videos from clinicians / practitioners actually explaining why they work, the impact on the body etc. So when we hear that Navy Seals use a particular breath, how about an interview with one explaining how it’s taught and examples of the impact it has made?.Version: 5.1
✓ ADHD FriendlyI benefit a lot from breaking up my day with short guided breathing exercises, but struggle to keep any sort of routine or consistency. This app however, for me is a game changer. The interface/ layout took a little getting used to due to there being a lot of options you have. However, if you stick with it, you’ll actually find its pretty straight forward and i daresay intuitive. You either can choose on whim, one of several different types of guided breathing exercises, which depending on the type you’ve chosen, can serve different purposes, eg, charge up or cool down. Alternatively, you can use pre set daily routines, where a collection of different guided breathing sessions are spread out over the course of the day. The latter really helps me to manage my mental energy and the avoid the inevitable burnout after a hard days graft. I’ve used a lot if meditation/ breathing exercise apps but this is honestly the best. It balances novelty and structure perfectly for someone like me who needs both..Version: 9.20
✓ Great appSuch a great app and amazing that it’s free. Loads of different breathing exercises that really go further than any other app and they generally tend to work even if you’re not good at the whole ‘meditation mindfulness’ thing. Hoping there’s plans to work with Apple health at some point to keep track of time spent?.Version: 3.3
✓ Brilliant!I don’t have time to meditate or to do mindfulness so this is just brilliant. It’s a quick hit for whatever your needs might be and it really works! This has been my go to app when things have felt overwhelming the past few weeks. Would definitely recommend for anyone who just needs to slow down and breathe!.Version: 3.4
✓ Banished my Anxiety!This app has been a life changer for me. I’ve tried meditating and using other popular apps but could never switch my brain off or would just fell asleep without any benefit. Within a minute of starting an exercise I’m fully immersed into my breathing also noticing all my tension in my muscles, I’ve never experienced this before. Mind muscle connection 💥 I have used the app for everything from Calming my anxiety, Going to Sleep is amazing, Workouts pre & post even learned about un stuffing my nose 🤷🏼♂️ I paid for the subscription taking full advantage of the guided courses which are brilliant. The only down side is, No dark mode! When you switch the app on in the dark it’s quite glaring. Please fix this 🙏🏼 5 ⭐️s.Version: 13.4
✓ Preferred the simpler versionLots of great breathing exercises and the format that takes you through each one is brilliant, however the app now feels cluttered with too many options. In my opinion it was far better with just a few categories laid out with the exercises below. I can’t even find my favourite one anymore (the golden ratio breathing)..Version: 4.2
✓ Super handy for relaxing and sleeping, but some minor nigglesI use the app mainly for helping me sleep and for calming (pretty good before meditating), but sometimes I use the more energising ones. Few things I’ve noticed: If you pause a session it can go out of sync with the display. I feel like it sometimes goes faster than my clock ticks when I count along with it, maybe it doesn’t count the time in between breathing in/out, etc.? I only notice when I count along with it to help stop my mind racing. I’ve compared it to my clock ticking and it does seem faster. Despite those things I find the app really useful and recommend it to improve your breathing and help calm or energise or whatever mood you’re going for..Version: 6.5
✓ GreatIt feels calming to do the breath works but still not 100 percent sure if they work.Version: 4.5.1
✓ Best Purchase of All TimeWhile this was accidentally purchased, it feels serendipitous & I realize was meant to be. This is the best purchase we have ever made, App or otherwise. Becoming a master of our own breathing is delightful & empowering in so many ways. Breath work is the most transformative & easily accessible practice possible. This app makes it so fun to explore play with breath work but also the science behind it. I’d love to know more about scholarships, and how gifting them may work. I think anyone curious about this can be gifted it, & with an “Appreciation Economy” the practitioners who have available resources will surely be more than happy to purchase this invaluable tool at the higher price point, helping the business end of the app remain successful. And still, I’d love sharing this with others, possibly with an option for them to donate later (? Once they realize it’s immense value?) Also, this app would be an AMAZING educational supplement to Yoga Teachers in training, or anyone in the health field really. Just a thought, you guys are likely already on it! Again, BRAVO & THANKS for this awesome and FUN app!!!.Version: 10.80
✓ Suggestions and TikTok advertisingSuggestions for breathing classes with random peoples faces, as well as exercises I don’t want to add to my routine, and advertisements for TikTok are not what I paid for. They really devalue the calm feeling I used to get when going into the app. Please fix this Breathwrk developers. Edit - I want to add that over all I do love the app. I would definitely recommend it, and have! My issue is with the app feeling like a social media site with updates that include suggestions, (a tik tok banner), and breathing exercises with peoples faces on them. People tire me… Breathwrk has a lot of potential to be the calming, refreshing, yet energizing app experience that matches their exercises..Version: 9.70
✓ I love it !I love breathwrk because i can use it whenever i have problems such as not being able to fall asleep feeling sleepy when i should be awake and when i get anxious. I use it most when i get panicked and have anxiety attacks . Overall i love this app ..Version: 9.25
✓ Amazing and super calmingSo good i’ve been using it for about a day now and i love it thank you so much.Version: 6.5
✓ Your breathing exercises has improved my health tremendously.Thank you for letting me do these breathing exercises I not only love it, it has helped me relax, I’m sleeping better at night. Thank you.Version: 9.70
✓ Great App with an important feature missingI am absolutely in love with this app. This must be the first time I am actually consistently taking breathing exercises. It really helps me a lot to power through the day. That being said, as a data nerd, I can't understand why such a well-made app doesn't sync the exercises ("Mindful minutes") with Apple Health app? That is the only reason why I'm giving it 4 stars, rather than 5. Please make it sync with Apple Health..Version: 3.3
✓ Mrs. HüngryI ❤️ this app! It has literally saved my life..Version: 9.30
✓ GPJsterExcellent app - best thing I can find for assistance with Breathwork - easy to use, variety, good interface, and seemingly done with love. I think the cost is reasonable for a regular user - definite 👍- next step id like to see is more personalisation ie being able to extend the length of the box breath - get to it guys!.Version: 8.0
✓ Amazing!!This is everything I needed for my therapy sessions, I need to get used to doing breath work before the intense emotion arrives and this is working amazing!! I love how you can choose how long you want to do it for, I’m not 100% sure but it would be great if you could change how many breathes you take and hold, I say I’m not sure cause it might already allow you to do so and I just can’t find it but with or without changing how many breaths you take this app is helping me breathe and become calm!! I’m thankful for this app!!.Version: 5.1.2
✓ Faithful for this appI didn’t think this app would help with anything when I first got it but it has gotten me through breathing when I was hiking it helped me wake up when I was to tired to get up for school it has helped me sleep when I had a lot on my mind and it has kept me calm when I’ve had panic attacks and stress. I am great full this app is a thing, the app did a better job than a person would and I plan on keeping it. I highly recommend if you stress easy or panic or have trouble catching breath. It has many different types of breath work and different ways to practice your breathing..Version: 10.63
✓ AmazingThis app makes me so calm and when I have MCAS like Tomorrow this app will definitely help me be calm and if you have a panic attack or have stress you can go on calming and pick the one that’s happening to you for example I was just so stressed not that long ago and I came on this app and took the calm breathing test and it helped a lot and if you have TikTok you can go to link and put this app on the link so that others have a chance to be calm and release some stress cause it’s good to think of others as well and this is why I give the app 5 stars because it’s amazing by the looks and help it can give you and others!.Version: 9.70
✓ Fantastic, effective, easy to useApp is easy to navigate, breathing exercises are simple to follow and very effective. Don’t be deceived by the fact this app is currently free! It is worth paying for. I will be purchasing premium features when they come online. Thank you for developing such a great tool for mindful breathing Breathwrk Inc!.Version: 3.2.1
✓ Don’t knock it til you try it!I tried this today for the first time and honestly you have to try it!!! It really works in energising you, calming you, anything you want. Give it ago. The app itself is put together really well and easy as to use..Version: 4.1.0
✓ Love but expensiveHi just wanted to say thank you for an app that works! It definitely helps me when I have trouble sleeping. The one thing I find is that you have to pay for almost everything which I understand but it can make it difficult to do the challenges. I think it would be an even better experience if the essential class such as the ones for health were free. Thank you for taking the time to read this..Version: 10.63
✓ Thank you for making fixesUpdate to the update: app seems to be fixed for the time being… thank you Breathwrk! Update: latest version of Breathwrk is super disappointing, especially as a paid subscriber. The Calm breaths (1, 3 and 6 minutes) aren’t synced correctly, which is very frustrating and feels stressful. There are similar problems with other breaths. Please resolve these issues ASAP, Breathwrk team!!! It’s been months with no resolution, no communication, or transparency about what’s going on. I used to be the biggest Breathwrk enthusiast and champion (see my first review below), but now I’m just frustrated and disappointed. Original review: Before Breathwrk I struggled with anxiety, heart palpitations, back and neck tension… so many physical and mental symptoms of stress. I have tried everything short of meds to manage stress and anxiety - therapy, MBSR courses, meditation, exercise, journaling, yoga, etc etc - and those tools are all so helpful, but I was still struggling to control my breath during moments of stress. Cue Breathwrk - magic sorcery for stress! My favorite is Calm, the 4 in, 6 out timing keeps me chilled out throughout my work week. I love the soothing sounds and visuals, it’s like a spa for my mind. Seriously one of the best apps ever invented - THANK YOU to the wonderful people who developed this app!!!.Version: 7.20
✓ I can’t afford premiumI really like the app, it helps wake me up and get to sleep, it’s great for someone like me with bad anxiety. But I can’t afford to get premium and it’s disappointing that I need to pay to access other lessons. Other than that, it’s a good app, don’t let this get in your way of using the free version. Love you devs, great app overall.Version: 10.63
✓ Has changed my daily lifeThis app has been my intro into breathing exercises, have used it for over a month now and it has genuinely changed my daily life. I Have recommended it to some friends who also say it has made a huge difference in their exercise & sleep as well. 100% recommended.Version: 4.0.2
✓ AMAZING!Helped me so much. i have breathing problems and it helped me so much. 100/100 reccomend..Version: 10.63
✓ Wonderful app and the team are so helpfulSo I had some issues with the app a few weeks ago and Layla reached out to me to assist, not only is the app wonderful, it’s helped me immensely with anxiety, panic and sleep but the team are kind and friendly, they are still helping to fix the streak count but that’s minor compared to the issues they looked at and are rectifying, I am grateful for this app and it’s been with every penny. Thank you so much..Version: 10.0
✓ Well researched exercises!I’ve used this app ever since it was new, and in development. It is full of useful breathing exercises that are applicable to many areas of life. Just as important, it is built of a team of people who seem dedicated to improving not only the quality of the app, but also the efficacy of these useful exercises. I’m one of the people who has had a chance to speak with a member of the Breathwrk team, and although I cannot say much in this regard, I think the app is going in a very good direction. There have been some issues as they’ve been updating the app to include pro membership, but the team is very quick to try to resolve these problems. They are very dedicated to the success of the app, and it’s effects on people’s lives. These exercises really work, and at the very least I recommend them to people I know... even though I get some funny looks when I tell them about the concept. I recommend giving it a shot, or at least looking into breathing exercises and what they can do..Version: 4.1.0
✓ Love this app :)This app is great. I use it for when I’m stressed or mad and it really helps!.Version: 10.15
✓ Highly recommendGreat app with tons of free options for breathing exercises..Version: 9.40
✓ BillingCan someone please contact me there’s no email address I’ve left two messages it’s about billing and I’m not able to get a hold of anyone there’s no email address here..Version: 14.0
✓ Skeptical at first but this app TRULY WORKS!!!Breathing exercises have been what I’ve needed the most for most of my adult life. I never thought it could really help (like every therapist told me!). I’ve been suffering this year with severe depression, anxiety and Complex PTSD. When I had my worst panic attack earlier this year, I was in my car and couldn’t breathe (along with all the other classic symptoms). I remember thinking that I just needed guided breath work that I had learned in PHP. I tried to Google but couldn’t think straight. It was awful and terrifying. No one I asked knew of any resources for moments like these. But I finally found one. And it’s exactly what I’ve been looking for! I’ve only had it less than a week, but IT IS AMAZING!! IT REALLY WORKS! They have so many different moods and situations to choose from depending on what you need at the time. AND, you can schedule the short breathing sessions for whatever days and times you choose- MY FAVORITE FEATURE! I purchased the yearly subscription after the free trial and it’s one of my best purchases ever!! GET THIS APP. RIGHT. NOW..Version: 6.5
✓ One of my favourite apps of all timeI downloaded this app when I was going through a particularly stressful time in my life earlier this year, and it has been nothing short of amazing for me. Obviously breathwork is nothing new as a practise, but this app makes it incredibly easy and fun to start doing it. I also love the elegant design of the interface, and the different sounds you can use for the various breaths. Also the fact that there is such a variety of breaths with slightly different techniques and nice names keeps things interesting. Great work guys!.Version: 6.2
✓ Simple and easyThank you for this wonderful app. I love the visualisations that I can watch to follow the breath work so easy and I love the sound that I can flow if I want to close my eyes and do it. Thank you, thank you, thank you so much for this amassing app, it’s truly wonderful, thank you.Version: 9.70
✓ Amazing app!I love this app! It’s so useful, especially for those with anxiety and depression. I use this app every day to recover from my chronically disabling anxiety and major depressive disorder. I wake up and use this and every time I use this app I feel hope that this is rewiring my brain and my body for a healthier mind and physical state. My favorite free breaths on this app are ‘calm’ ‘panic button’ and ‘uplift’. My favorite premium breath is the ‘euphoria’ breath, it boosts my mood and makes me feel more energetic. I love the recent update that shows you the place where we are supposed to breathe from being added into the video so that I don’t have to keep double checking every time I do a new breath. I’m glad I found this app. Don’t let the low amount of downloads on this app fool you into thinking this is a low quality app. This app is high quality and criminally underrated, I would recommend this to everyone. Thank you to the person who made this app, God bless you. ❤️.Version: 13.0
✓ WONDERFULThis app is the best app ever, it helps me sleep, wake up, calm down and other. I completely recommend. The only thing is that you need to pay to access some breathing. But it’s fine..Version: 9.70
✓ Fantastic for soothing anxiety and calming me down, truly amazing!👍.Version: 9.70
✓ Works for me!Before being introduced to Breathworks I was having great trouble both getting to sleep and having continuous sleep caused by worry re the pandemic. Now on level 17 I sleep much better and if I do wake up during the night a few breathing exercises send me off again..Version: 4.0.2
✓ It’s great BUT ...So i have only used the app a few times now, and so far i do like it. it’s simple, teaches about helpful breathing techniques and free, which is really awesome. how ever when choosing my lung capacity i choose small, but still the inhale part of the exercise is too long for me. i don’t have any breathing conditions so my lungs should be fine. what i think might be an issue is my over all size. i’m 5’1 and 110 pounds so my lungs probably aren’t as big as the average person? still if they tailored exercises to a woman’s body i think small lung capacity should have fit me. kinda makes me think they might have based the timing of how long to inhale for/exhale for based on an average male body which doesn’t fit my body even when i’m on a “small” setting..Version: 3.4
✓ MagicI was about to get on anxiety meds due to <gestures broadly> when my brother recommended this, so I decided I’d try it first. I never needed to get on the meds because it made such a significant difference in my anxiety. I also believe anecdotally it helped me manage my blood pressure while pregnant because in my first pregnancy my BP was always something we were a little concerned about, and it had started to creep up again during my second pregnancy until I started Breathwrk at which point it was always immaculate. This is based on doing the Calm exercise twice a day for 6 minutes each time..Version: 6.5
✓ Fantastic!Even without paying for the subscription, this app is amazing. The simplistic interface is relaxing for when i want to use breaths to calm down or prepare to sleep. I absolutely love this app! Definitely download it, even if it doesn’t seem like your kind of thing - because it works!.Version: 4.5.2
✓ Helping me to quit E-CigarettesI love this app, I’ve tried loads of breathing apps over the years. This app is the one I find the most beautiful and effective, the interface is clean and I love that you can chose how you want the screen guide to look, I like that flexibility. I’ve used the free version for years but I decided to quit vaping e-cigarettes recently so I’m using it a lot more now. It’s good that they offer a free version that’s ad free. I now pay for mine because it’s an app I use regularly so I think it’s important to give back and support the services that support me. I’d love to see Breathwrk partner with Komuso Shift. I have a Shift necklace to help me with my breathwrk and Vape Free journey. The Komoso Shift uses a 10 second exhale so it would be fab to have an actual ‘Shift’ setting to use with that. Overall great app, I’d kind of like to be able to tick off my habits once I’ve done them but I like ticking off lists, for some a list might be offputting and overwhelming so I can see both sides of that coin. Anyway great app. Awesome if you are trying to quit smoking or vaping and a subscription is much cheaper than either of those habits..Version: 6.5
✓ Breathwrk is amazing!Breathwrk has really helped me de stress, get energised, sleep, and calm down. If you’re looking for a app that helps you do all of those things breathwrk is the perfect app for it. I know this sounds cliche but if I could give this app 6 stars I would..Version: 6.5
✓ Teaches me both the how and the WHY of breathingI sleep better. I feel healthier. I am fitter. My running has improved. So many benefits which I’m only just starting to experience. The perfect companion for the book Breath by James Nestor. Life changing!.Version: 6.5
✓ Very RelaxingThis app is so good, especially if you’re a beginner! Even the free version has so much to offer, which is often not the case with a lot of meditation apps nowadays. Couldn’t recommend this more - it is so good to remind yourself to take a step back every once in a while. It has a range of different breathing techniques, and I fine the science behind it very interesting. Often I feel as though I’m wasting time doing breathing exercises but to know the science behind it is both fascinating and motivating! Love this app!.Version: 5.0.3
✓ Brilliant!This app is fantastic, it’s hard to believe I didn’t have to pay for it, the quality is outstanding. I’ve downloaded countless meditation/breathing apps in the past only to delete them because they were so expensive or very poor. For those interested in breath-work, this is a brilliant foot in the door. I use this a lot to get to sleep as I have lots of sleep issues and it is just fantastic in getting you to the point of relaxation and helping the overactive mind to calm. And again it is brilliant to turn your mind on if you need to focus and energise. I am really interested in the side of breath-work that helps to heal trauma and release tension in the body, it would be great to see some kind of voice led sections around that subject as my nearest breath-work workshops are hundreds of miles away. Looking forward to the new breath updates that are “coming soon”. Please don’t get greedy and start charging a ridiculous subscription to this app, it’s the best one I’ve ever found and I want it to stay that way!.Version: 3.0.1
✓ Great app! But that notification sound needs a re-doThis app really helps a lot when I need to calm myself down. A+ on the layout and experience. The one thing that isn’t calming, however, is that notification sound, which is the very realistic and unsettling sound of someone deeply and sharply breathing. When I first heard it alone in my dimly lit room, trying to take a nap, it took me about a minute to realize that some unwelcome intruder was not lurking in my midst. I promptly put my baseball bat down and turned off your notifications. On its own, it isn’t a terrifying notification sound, but when you thought you were alone, it’s a proper jump scare. Please change it to anything else. Thx.Version: 6.4
✓ Free and amazingI struggle with anxiety and have tried many apps such as headspace and calm but to use them you have to pay. This app helps me to calm down my anxiety at night or during the day. I like that I can choose to focus on anxiety or sleep or focus etc.Version: 4.5.2
✓ Great techniques for calming mood and anxietyHelps with anxiety and relaxing your state. I would recommend to anyone who is stressed, needs to unwind, or is suffering from anxiety..Version: 2.10
✓ HelloI love this app.Version: 4.4.4
✓ Amazing app, small suggestionI’ll preface this by saying that I absolutely love this app & actively recommend it to anyone and everyone. Proper breathing definitely can have a positive effect on just about everybody’s daily life. This being said, I would love some more customizability. One of my primary, daily uses for this app is before and while at the gym. I would love to see a “mute” option or something of the sort so that I can go through a breathing exercise while keeping my music on and staying in the zone. In addition, instead of 3 length options I would love to see more of a drag-to-desired-length option, where you choose the amount of breaths/rounds you want to do. If either of these are implemented in the future I’ll be beyond happy! Love the app, and definitely will continue recommending it to friends and family..Version: 4.5.2
✓ Incredible appThis is one of the best apps that has come into my life full stop. The interface is gorgeous, and the way it gamifies breathing is genius!.Version: 3.4
✓ This works greatWhen I was in school we would do these breath exercises and I never liked them because I always felt so silly and never saw a use for them I then saw this app on social media and decided to try it and boy did it work I was feeling very stressed and upset about how the school year is ending and it was getting bad and within 5 or so minutes I was calmed this isn’t saying that it will make you forget your problems but it helps you deal with them and it does so very well that is why I am giving this app five stars because not only does it work I don’t feel silly it’s more personal this way it’s just you sorta like meditation anyway if you have made it to the end of this long review I hope if you need it you will try it because you should always try something before you turn it down (unless it’s murder or something) 😉👌👍🏼😅.Version: 2.20
✓ Wonderful accessible appGood features, clear, intuitive..Version: 4.4.5
✓ Finally, an app that improves (vastly) my day!I try various 'healing', health, mindfulness and meditation apps in spits and spurts, usually discarding them within days... But not this one! Wow 🎉 Firstly, I set in-app reminders, and of course ignored the first few 🙄 Then... the other evening, working late, my reminder for "Wind Down" breathing came thru. I tried it, and couldn't believe the difference pre breathwrk and afterwards. The very next morning, as I went from my coffee to "better start me darn day", I tried the "Energize" routine. Wow! I've continued ever since, trying different breathing routines dependent on the moment "Sleep / Wake up" you name it, I'm going through them, and I have a new quality, a new free control in my life, entirely customisable to the moment. Well done devs - I am a fan!.Version: 2.0.1
✓ Making a difference in my lifeI have been dabbling in conscious breathing for a couple years now and while I have always known how important it is, I have not found a great way to get control of it. I have tried Wim Hof and a couple other 'yogi's' and have picked up a thing or two from each of them, none took me to the next level. I feel like this app is taking me to the next level and in reality excited about it. The only thing I wish they would do is have more guided courses. I loved the intro course and really wish they had some more. I would even pay for sessions with a coach so I hope they add something like that in the future..Version: 6.5
✓ AwesomeLove this app i use it everyday. just wish some more breath works were free :).Version: 6.5
✓ BreathwrkIt’s a really good app it makes me feel calm when I’m angry and Cavour me straight to sleep.Version: 6.5
✓ Amazing tool!Really impressed w/ this application. I’ve been using breathwork as a tool for a few years and I can say this is an amazing application. Clear and concise and easy to use... thanks!!.Version: 2.20
✓ ImpressedI downloaded this app because I had burned my thumb on a hot glue gun and it had been really hurting for around an hour with the ice I used the pain relief exercise and it worked so after one use and around five minutes of having the app it has gained five stars.Version: 8.20
✓ Awesome app!!This app is user friendly and has a bunch of different and useful breath exercises at your fingertips. I’ve recently just started using it and I pick it up every night before bed to wind down. I’m currently practicing some of the morning exercises. The only thing I would prefer if the exercises were guided by voice rather than vibration. Other than that I highly recommend..Version: 9.20
✓ Crucial piece of daily routineClean and minimal UI makes it easy to navigate through and select desired breathwork exercise. I find the trilateral Daily Classes on front page particularly effective and have become and integral part of my daily routine to perform anytime, anywhere. They are refreshed daily with new animations and tempos which make them engaging. The Lock Screen widget is good in that it reduces friction when wanting to perform quick breathwork. Considering taking the pro version in near future if there happens to be a discount..Version: 13.4
✓ About BreathwrkIt’s really good for people to calm down and that type of stuff!.Version: 4.4.4
✓ Small sessions, big gains.I’ve been using the win hof app for about 2 years now, and I’ve always found it too strong, I had to tone down the number of breathes just to get through a session. I find this app great because the “energize” session is very similar to the win hof app but less intense which makes it easier for me to do. And I get better results. Also, I am doing the wind down, sleep and calm sessions which bring me back to grounded feeling and allows me to get on with whatever I am doing whether it’s trying to go to sleep, or focus on work. Great app, loving it so far 👌.Version: 14.6
✓ 10/10 recommendI love this app! After consistently using this for a couple weeks, my breath hold doubled. It’s so easy to use and I use it ALL the time. I use it when I wake up to help wake me up, on my breaks at work to re-energize me, and before sleeping. Using it before bed has been particularly life changing, I’m able to fall asleep much faster and stay asleep the whole night. Something REALLY cool is that Im a chronic mouth breather and it caused me to snore and drool. Since using this app, I’ve noticed it’s easier to breathe through my nose and my roommates commented that I’m snoring less. Im not very good at mediation because of my adhd but this app has small breathing sessions you can do; They help ground me and calm my brain. In addition, by consistently using it, my focus and breathing has improved..Version: 6.2
✓ AmazingThis app is absolutely amazing, helps me with my stress and anxiety levels.Version: 5.0.3
✓ Love itHello there I just wanted to say that this app helps me so much I’m in high school I’m 15 and I go through a lot of stress and I have serious anxiety that I work with every day and it’s so tough to relax when I don’t know how to control it this helps me so much and it’s just amazing you should totally download it also it gives you opportunities to start new habits of like meditating and then it said it lets you set goals for yourself which I think is very helpful when I was little I think first grade I was put into small classes because I have a learning disability which makes me learn like slower than other people and I’ve had so much anxiety from that because people used to make fun of me and I still am in those classes and I really made so much friends in those classes that are not in those classes anymore and that are still in those classes I just definitely recommend you getting this up it really really helped me so much improve on how to help my anxiety and it’s just so helpful so five stars.Version: 4.5.1
✓ 100% worth it!I suffer from anxiety and I hadn’t had a panic attack in a long time. But alas, I woke up on the brink of one, so I typed “breathing app” into the store and this was the first one that came up so I downloaded it. And I am SO glad I did! The inhale and exhale with the vibration, made me get my breathing under control and I couldn’t describe how relieved I was. If you’re someone that suffers from regular panic attacks, I highly suggest having this on your phone! 10/10!.Version: 4.1.1
✓ Game changer!!!Amazing for focus and stress. Use it mainly for sports as well.Version: 10.10
✓ Brilliant app. Worked immediatelyVery impressed with this breathing app. I had downloaded it and the first night I had it I had difficulty sleeping so I put the sleep breathing program on and I was out like a light. This morning I did the waking up program and now I feel energised and ready to go! If there would be one thing I would add to his app it would be the Wim Hof breathing method, but I suppose that would require an additional manual timer to be added for tracking the breath hold portion of the exercise. All in all this app is brilliant and I have already recommended it to a few of my friends. UPDATED REVIEW: in the past four months this app as changed so much for the better. I can handle negative emotions much better now. I use this daily and I feel like a massive weight has been lifted off my shoulders. This app is perfect and I can’t believe it’s free!! I would LOVE it though if we could set our own timers/sets.. not a big deal, but sometimes I want to do Breathwrk for 10-15 minutes but I have to keep pressing repeat exercise every few minutes. Not a massive issue though, the app is still amazing either way 😁.Version: 3.4
✓ THIS IS THE BEST APP EVER!!This has helped me so much fix sleep schedule and everything! In the morning I would wake up and do this in the evening and at night. I love this app so much! It’s very good for everything and all your sleep needs!!.Version: 7.15
✓ Honestly it’s amazingSo I just downloaded it and tried it the next minute I’m already addicted to doin these 😅.Version: 4.2
✓ It gives me a healthy way to calm downAs a teenager I find i still have issues when dealing with my emotions. More specifically, when my mom would sit me down to look through jobs or college ideas I’d become overly upset. Even though I knew I was being over-reactional, I couldn’t find a healthy way to calm down. At least until I downloaded Breathwrk! When I feel mad or like crying at someone or something I’m able to remove myself from the situation and take a second to breathe. It helps put my head back in the game to tackle difficult situations and if anyone has problems like this as well, I highly recommend at least trying this app!.Version: 9.30
✓ Pretty goodIt’s a great app but the premium is a little expensive for an app that tells you how to breathe. Other than that it’s pretty good!.Version: 9.25
✓ Berry calming and helpfulI like this app because it can calm you or energize you I also find that it helps with anxiety 🤩😻🥰.Version: 10.10
✓ Great appI love this app it’s so calming and helpful. I wish that we didn’t have to pay. Even though that’s how they make money it’s just a lot or annoying. I don’t want to have to pay but it is a great app I just wish some things could be changed or some things could be cheaper.Version: 9.70
✓ It’s greatIt’s such a simple thing to do but yet so effective, I feel more ready for the day when I do the ‘wake up’ breathing method and when I use the ‘sleep’ method I fall asleep in under 5 minutes. ITS AMAZING!.Version: 3.3
✓ Incredible.I haven’t been asked for money which is refreshing. And the app is beautifully designed and functions as you would expect. Really well done..Version: 2.20
✓ CalmBreathwrk really helps me relax and make me fall asleep instantly after using the sleep activity would highly recommend..Version: 4.5.6
✓ AMAZING!!!!!This app is so good if u have anxiety or if ur feeling stressed. It’s a great way to detox ur mind and make ur day 1,000,000 times better. I love it when I see the apps notifications to remind me to have a moment out of my day to breathe. It may sound stupid but one you try it u can’t get enough of it!!.Version: 4.1.0
✓ ReviewI really enjoy this app!! It’s a great way to take time out of the day to calm down and take a few minutes for yourself to reset. I really enjoyed that it creates a personally schedule for you and guides you through it. It also gives you notifications so you don’t forget!!! Another feature I really liked about this app is that you can do challenges to better your sleep or have more energy. Breathing exercises can be beneficial because stress is a big part of everyone’s lives and abdominal breathing helps to control the nervous system and brings the body back to homeostasis. It also help to slow the heart rate if one of feeling anxious or have anxiety about something. Breathing helps the body and mind to feel calm and tackle the issue at hand. This is a great app, highly recommended!!!.Version: 10.0
✓ Great app.Love the push notification reminder to do this work!.Version: 6.5
✓ Love this app so much #❤️❤️❤️❤️When I first got the app I used it straight away and I love it. I like that u can pick which breathing u can do the yellow one is my favourite because it is for the body and u can use it when u go on runs and long walks. There are also 500 levels they are all awesome so when you have time why not get this app thanks for reading..Version: 3.1
✓ Amazing but please stop updatingJust wanted to first say how much I love this app - it’s so nice and effective and it always helps me so much when I am feeling stressed or anxious. However, could you please stop updating it and changing the layout of the main page. I feel like it is different every time I go on the app and I never know what to expect. When I downloaded it (mid 2021 I think), it was perfect - simple and minimalistic layout and just a very calming app to be on. But now it feels like the app is trying to be more than what it is originally made for - simple breathing exercises..Version: 11.10
✓ Its great!I love how it says whats your gender and it includes transgender and non binary and all that its so relaxing too! Its all i’ve needed i’m so glad i got the ad its one of the best apps i have!!!!.Version: 10.10
✓ Informative & good for insomniaI have long been searching for an app to help with my insomnia. I have tried various guided meditation apps but most don't work well without paying or subscribing for the full content of the app. This app, however, is both useful and effective even on the free version. It explains the exercise to you before you do it (how it works, how to do if) and you can customise it to suit your needs (adding sounds, length of exercise, vibrations, etc). I have been following their sleep program for 2 nights now and can really recommend as it is the only app to have actually made a difference.Version: 4.2
✓ Absolutely love!!I have bad anxiety & panic attacks. i’m 11 years old and i use this to help calm me down, fall asleep, or just to give myself a friendly reminder that i’m ok! i rate this 5 stars because you don’t have to pay for it, it really helps (me personally), it can be used for many things such as, calming, sleeping, waking up, and many more!! this is great for people like me who are trying to become a better you (i have bad insecurities) and that’s something i’m working on. you don’t have to be perfect all the time and i honestly want to spread this message. your beautiful just the way you are no matter your sexuality/nor gender. this app can help with that stuff. bullying, abuse anything because it makes you take deep breath’s which calms you down. i just want everyone to know that god loves you no matter what. no matter if you don’t believe him he is there just say a prayer if you need everything will be ok! i want everyone reading this to have a awesome day… your loved!.Version: 5.1.2
✓ Love this app.This app is absolutely amazing, it has also already helped my GAD (generalised anxiety disorder) a lot. Thank you! I’m not sure if this is already in the app, but could you make something to build free-diving stamina? I’m currently using this before a psychology appointment, it really helped. Thanks!.Version: 5.1
✓ Awesome for anxietyI have struggled with anxiety for a while and this app has really helped me. The quarantine has really upped my social anxiety but the breathing techniques used on the app are very helpful..Version: 3.3
✓ AmazingHelps with so many of my anxiety attacks and even just to help me sleep on harder nights.Version: 10.0
✓ The remote control to my nervous system.Breathwrk is so easy to use and intuitive! The best thing is the exercises work almost instantly. I have recommended the app to so many of my friends!.Version: 3.0
✓ Breathwrk ReviewI found this app to helpful with monitoring my breathing, which is something I have been working on throughout my life. Although breathing may seem like a simple task, it can be more difficult to accomplish. In my PSY 250 class in the beginning of our semester, we discussed and practiced a breathing technique. I found the form of breathing we practiced in class to be very beneficial because it allowed me to feel at peace and to be very calm. It also gave me a sense of feeling in control of myself. The breathing technique we practiced included counting breathes of inhales and exhales. And making a hum noise when we exhale. This technique may seem odd, but it was especially helpful for me since I have anxiety. I liked this app because it allowed me to track the time of day I did my breathing exercises and sent reminders on my phone to breathe. I was able to practice the breathing technique I learned in class on this app. I feel much more confident in my ability to breathe, in order to feel a sense of peace and control..Version: 9.70
✓ BreathwrkThis has been helping with my anxiety and stress and school. BEST app ever !!.Version: 9.70
✓ Just one minor suggestion!I love the simplicity of this app and actually far more relaxing to use than for sheer virtue of simplicity. HOWEVER, the voice recording that kicks in at the end of every exercise - sounds like a man exhaling loudly - is really creepy and jolts you out of this really sleepy state. It’s completely unnecessary - please cut it as it’s really off putting! Otherwise, love it ;).Version: 2.20
✓ So simple to useIt’s such a simple, easy app to use. This means I am much more likely to stick with it and use it regularly!.Version: 3.0
✓ Just breatheI really like this app it’s easy to work and understand and it give u lots of different options of different breathing techniques and relaxation methods such as reduce anxiety, get energized, improve sleeping patterns, increase focus, etc. this app and these methods r beneficial because they help u control ones anxiety, decreases ur heart rate, reduces stress, irritability, fatigue, and helps u with concentration. These exercises r simple and easy to do most of them consist of listening to the directions spoken to u by a calming gentle voice and inhaling and exhaling when told to do so for a specific period of time I would recommend this app if u r struggling with anxiety and have a high stress level..Version: 5.1
✓ Great app! Keeping me on trackLove the design of this app. It’s the first breath work app that has actually been keeping me using it regularly. I like the descriptions of the different types of breathing exercises, as well as the option to choose different amounts of time, so it never feels like a big commitment if you are busy. The preset schedules provide easy templates that you can further customize to meet your own needs and schedule. I find myself looking forward to my next breathing session, with the notifications keeping me on track. Yes it’s a subscription, but it’s such a small amount per month on the annual plan for your mental and physical health. Would love to see the ability to create my own exercises, but super happy so far..Version: 4.5.5
✓ BreatheworkIt’s a really effective app I would totally recommend it. It helps with sleep, calming down, waking up, etc it’s one of my favourite apps..Version: 10.80
✓ Great app, recommendI love this app, i like how it had different breathing exercises for different times for example, when you wake up to feel more energised, after lunch and more. It really helps me at night to feel more relaxed and in the mornings helps me to get up easier. Definitely reccomend.Version: 4.5.2
✓ GREAT APPJust to let you know I’m a 10 year old girl and starting middle school in a few months. My mom is a therapist and works with a lot of people with anxiety and knows a lot about it. I get really anxious at times and when I have anxiety attacks my mom helps me breathe. I live a few blocks away from my school now when I switch schools I’m going to be like 10 blocks away. And I know in middle school I’m going to be very stressed out especially knowing that when my sister went to this middle school she was up really late doing homework and I’m not gonna have my mom there help me breathe. So I downloaded this app to help me practice breathing if I ever have anxiety during school. It’s a great app and I’m starting a routine of doing the sleep sessions for five minutes. It really works and made me tired after doing it!! If you have anxiety I really recommend getting this app!!without the subscription they have calm,sleep ,awake , and recharge. Because of his kid friendly as well!! Great app 😁😁😁.Version: 5.1
✓ Love it - so easySo easy to follow I really love this app.Version: 3.3
✓ Great new AppI have been doing meditation for years and I am now seeing a few apps available like this one which concentrate on the breath. So far the app is excellent and extremely good for a free app. I will be very interested in what premium content will be available as the free content is of such a high standard. Any chance of any anger management sections in forthcoming releases, not for me you understand, but for the wife. Keep up the good work..Version: 3.1
✓ Love it, use it everyday.Awesome!!.Version: 10.10
✓ Gorgeous appReally great experience, the breathing and science behind it are so helpful..Version: 4.5.2
✓ HelpfulIts simple and very helpful. A lot of other anxiety-related/mental wellbeing apps have the majority of functions locked by in app purchases however this app has more than just the basic features unlocked, also allowing settings for each breathing sessions to fit the users preferences, allowing overall for more comfort than most of these apps offer. Helps my anxiety when not a lot of other apps do and helps me sleep by giving me something to focus on when my insomnia is acting up..Version: 4.2
✓ Thank you plz readThank you(please read) Hi I deal with a lot of stress and I am only on middle school. My sister drives me crazy. It is not like a normal sibling thing because my brothers don't do that to me and none of anyone I know has this bad of a sibling. My sister makes me feel like I'm going to have a bad panic or anxiety attack. My parents never see my side of the story. This app is very helpful and the first second I download it I felt better. The only thing I don't find amazing is the ranking. I understand it is a good addition to the app but sometimes I feel a bit of disagreement towards that because I feel like you should not be ranked from an app to help you feel better. But other than that it is a great app and anyone should love it. I would really enjoy a response because it would make me really happy that y'all saw my review because love this app and it help me so much..Version: 11.21
✓ Amazing appDownloaded this app for my depression and anxiety and this is game changer makes me so calm and helps me out a lot.Version: 10.62
✓ IdfkIt’s actually good like it helps me calm down wake up and sleep mainly sleep and calm down tho and the classes are actually cool.Version: 10.0
✓ Incredible App for Every Time of the DayI went on a meditation retreat and during the trip, I learned that my breathing patterns are all over the place and effecting my mood and sleep. For example, when I’m stressed, I unknowingly hold my breath for long periods of time before suddenly having to take a deep breath. Breathwrk has helped me significantly improve my breathing patterns and become mindful of them. I’m waking up better, sleeping better, more focused and overall feeling happier. The developers are constantly improving the app, adding new features and breathing excercises, love love love. ❤️.Version: 9.10
✓ Good appGreat App. Mainly because u don’t have to pay to even use it..Version: 4.5.3
✓ Miss the free versionAll good things come to an end....i loved the mini version of this app from earlier this year that had only half the features and was free. Now suddenly all the features I took for granted plus fifty more I don’t want cost 40 dollars a year :( Obviously I understand this app needs to make money and I could afford like maybe a few bucks for just the breaths, but I can’t afford to pay that amount for a bunch of features I personally don’t find helpful anyway. Id love if maybe there was a tiered system of payment....I just want to be able to meditate for six consecutive minutes like I could back in the spring! Great app though.Version: 4.5.1
✓ Positive startLooking forward to seeing what intensity you dial it up to. As a Breathwork and pranayama teacher the very brief instructions for Nadi shodana for a novice could be very confusing. I would also recommend you add on an invitation to place hands on belly or ribs for beginners to get more embodied with a simple belly breath - the surprising number of rigid chest breathers or paradoxical breathers in particular could be easily disheartened with the unfamiliarity of simultaneously relaxing their body and activating their diaphragm without something like this. Can we have a dark mode? ( inverse colors) I don’t enjoy the bright screens. Will post further reviews with progress.Version: 7.25
✓ GoodI saw this on TikTok advertisement it. It mentioned that it can help get rid of a stuffy nose. I suffer with blocked sinuses so I was interested. I downloaded the app and was not disappointed. Unfortunately you can’t access everything with out paying monthly so I could only do certain things. However the excercises I did helped my breathing and there are many others on there with I now use every night..Version: 9.0
✓ None of these methods work??I've downloaded this app 10 minutes ago and firstly I tried the sleeping one and it hadn't of done much, second I did the calming one for my heart rate but that caused me stress?.Version: 5.1
✓ It’s great and does what it says it shouldWould recommend for anyone.Version: 4.2
✓ Encountered a non-blocking bug but support has been responsiveUPDATE: I am still dealing with a bug that appears to be an edge case. The bug is annoying but not a blocker. Breathwrk support has been very responsive, understanding, and helpful. I will update this review again after the bug is hopefully resolved and I can completely use the app. Is saving a new or edited habit a locked paid option? When trying to do either, I have a big, black “Save” button at the bottom of the screen but tapping it does nothing. I am trying this app before purchasing a subscription and deleted one of my daily habits and now I can’t get it back. My iOS is updated and I have the most current version of the app installed..Version: 9.10
✓ A winnerWorks for me every time Found it through the James Nestor book ‘Breath’..Version: 13.4
✓ Excited for further developmentI just recently subscribed, and I’m so happy I did. This is the first app of its kind that doesn’t feel phony or overly pretentious to me. The visuals and vibrations help keep me centered and focused. I also love hearing about the science behind why breath work is beneficial to our mind & body. I’m really excited to keep learning and using these techniques in my day-to-day life. However, I decided to hop over here and write a review because I feel slightly discouraged after not being able to do a lesson on focus due to my deviated septum. I understand that there are some techniques I simply just won’t be able to practice because of restricted airflow in my left nostril, but I would love to see more accommodations and lessons geared towards those of us out there with nasal obstructions or sinus issues. The app is still amazing though, and I look forward to further development!.Version: 5.1.2
✓ Great to insomnia & anxietyThis app is great for insomnia and anxiety. The option to have the soothing music in the background is great. It’s quick and you can follow the guidance even with your eyes closed. Only thing that would be better is if it had a dark mode..Version: 7.25
✓ Great AppGreat app with awesome features being added as they go. I have used this when anxious, tired, going to bed, preparing to work out and in all sorts of situation. Great short options for breathing exercises which makes it so easy to fit in my day..Version: 9.20
✓ Amazing app!Life changing for me, really helps me relax, great job on this app wow!.Version: 9.30
✓ Love itI have just started using the app and I love it so easy and perfect for me!.Version: 4.0.2
✓ Only thing missing is Dark modeThis is a great app. It’s helped me so much with anxiety. I love the monkey! There are two ways to improve it though. 1. Allow support for dark mode. 2. Fix some of the UI design in the new habits part. I can’t read all the info on my screen..Version: 3.0.1
✓ Good appI use this every night before bed for some breathing exercises and occasionally at other times for specific needs. I like how each exercise is explained in detail and somewhat customizable. I don’t like that none of the exercises become progressively harder, even though you do them often and regardless of whatever level the app tells you you’ve unlocked. Meaning that the effects aren’t as beneficial as they once were when you started and they’ve become too easy. If this function isn’t added in the future I probably won’t renew my subscription..Version: 7.25
✓ Good app. Use it everyday.The app is good. I really use it every day to get myself in gear. The app has a few issues as far as ease of use, but it’s a small issue once you find the breaths you want to use and can apply with a scheduling system. Give it a try..Version: 14.0
✓ AMAZING!!This app is amazing, you get to go up levels every couple of breaths (I’ve only had it for a day, but I’m nearly on level 3!). You can use this to awaken your mind, relax your mind, help anxiety and make you sleepy. I love this app- every night I’ll go on and do a few of the breathing activities. I love this app so much even though I’m not logged in!.Version: 4.3
✓ Stop, inhale/exhale, carry on!This app has been very helpful, working in hospitality can get very stressful and dealing with the everyday struggles can be overwhelming, I found taking a few minutes out and concentrating on my breathing has made such a difference to how I feel and can cope with taking on the day 🙂.Version: 3.2.1
✓ Another breath work?Overall great app, although I think that there should be a breath work that helps if you feel sick.Version: 4.5.2
✓ Breathwrk Magic!This app just keeps getting better! All the updates & recommendations have made this my #1 go to health & well-being app!.Version: 9.70
😕 Breathwrk: Daily Breathing Negative Reviews
