Intermittent Fasting: Fasta App Support

90.9LEGITIMACY SCORE
91.4SAFETY SCORE
4+CONTENT RATING
FreePRICE

What is Intermittent Fasting: Fasta? Description of Intermittent Fasting: Fasta 1873 chars

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time.

Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle.

Key features of the app:
• Customise fasting timer with 3 different shapes and 50+ beautiful color themes
• 15+ different fasting plans to choose from
• Create custom fasting plans
• Track your progress with Insights
• 100% private, all the data is stored in the iCloud account
• Understand what's happening inside your body while fasting
• Dark Mode support
• Apple Watch support
• Siri Shortcuts support
• Apple Health app integration helps keep your weight data in sync
• View your progress with widgets

Some of the popular fasting plans are:
• 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window.
• Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you.
• 18-hour fast, or 18:6 for more advanced fasters
• Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days

Fasting plans available in the app:
• Beginner - 12:12, 13:11, 14:10, 15:9
• Intermediate - 16:8, 17:7, 18:6, 19:5
• Advanced - 20:4, 21:3, 22:2, 23:1
• Circadian Rhythm Plans: Straight, Reversed
• Alternate Day Plan - 36:12
• Custom Plans

Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/fasta/privacy_terms.html

We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Intermittent Fasting: Fasta App User Reviews
Intermittent Fasting: Fasta Pros
Intermittent Fasting: Fasta Cons
Is Intermittent Fasting: Fasta legit?
Should I download Intermittent Fasting: Fasta?
Intermittent Fasting: Fasta Screenshots
Product details of Intermittent Fasting: Fasta

Intermittent Fasting: Fasta App User Reviews

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Intermittent Fasting: Fasta Pros

✓ Good appLiking the app so far. The one feature I feel is missing is the ability to time the non-fasting portion of the day as well. 12:12 should be two twelve hour timers for example. Then, I don’t have to remember when to stop eating and think about setting a timer. I can just get the alert and start a new plan. Thanks for all your hard work!.Johnny.deathmatchVersion: 1.0.34

✓ Pretty & simpleOne of the few apps that are actually to the point, thanks ! love the graphics :).LaurikatimVersion: 1.2.0

✓ Intermittent Fasting: Fasta Positive Reviews

Intermittent Fasting: Fasta Cons

✗ Zone d’alimentationIl manque un countdown pour le 8 heure de repas sur le iphone et apple watch merci.Xeaaqw23Version: 1.2.0

✗ Not freeMy friend got this everything free she’s never paid I get it I have to pay!.Bellos77Version: 1.2.1

✗ Intermittent Fasting: Fasta Negative Reviews

Is Intermittent Fasting: Fasta legit?

✅ Yes. Intermittent Fasting: Fasta is 100% legit to us. This conclusion was arrived at by running over 671 Intermittent Fasting: Fasta user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Intermittent Fasting: Fasta is 90.9/100.

Is Intermittent Fasting: Fasta safe?

✅ Yes. Intermittent Fasting: Fasta is quiet safe to use. This is based on our NLP analysis of over 671 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.5/5. AppSupports Safety Score for Intermittent Fasting: Fasta is 91.4/100.