Strongur: The Best Workout Log App SupportRobert Frederick

Strongur: The Best Workout Log App Support

3.9
3.95455 star

Total 160 Ratings

What is Strongur: The Best Workout Log? Description of Strongur: The Best Workout Log

THIS IS A TOOLBOX to help you with your progression, not just a workout app. If your goal is to expand and reach new levels, this is the app for you. Here’s what people are saying about it:

“An outstanding app with an incredible amount of knowledge and thought behind it. The app does far more than offer strength programs for you to follow. It will acquaint you with the hows and whys of training – giving you what you need to build a solid understanding of how to workout effectively. Absolutely recommended for anyone who is looking to make significant gains in their strength.”

“I don't normally write reviews but this is by far the best strength and weight training app on the App Store. I have never looked or felt stronger! Detailed information on how to get started and in many aspects of training with charts to track your progression. Will say it again excellent app and a must have for anyone wanting to get in great shape. Best Strength App by Far.”

“I can't say enough good things about this program. If you follow the program, you WILL make progress. The workouts are brutal, relentless, and effective. Great app!”

Select one of the built-in workout routines to keep it simple or go all out and design your own system. Whether you want to focus on bodybuilding or strength, this app has you covered.

---- HIGHLIGHTS ----

*track workouts in greater precision than any other app (sets, reps, weight, effort, rest intervals, tempo, daily body fat, and daily body weight).
*provides you detailed insights and feedback through multiple types of graphs, some also not available on any other app.
*gives you the absolute best workouts.
*help you establish realistic targets for muscle mass as it relates to strength.

Popular routines like 5/3/1, Starting Strength, and Stronglifts are easy to use with this app. Don't see the exact workout routine you were looking for? Make one. Want to share it with friends/clients? Upload it through the app so others can use your routine.

Fast-track Progress

Complete app access and the full package of workout analytics is available for $9.99/month, $24.99/3 months, or $99.99/year (prices may vary by territory) within the Strongur iOS mobile application. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

After you complete a workout, the next workout will automatically adjust (weight/rep/set increments and decrements) to respond to performance levels in the previous workout. That means workout tracking and body tracking couldn't be simpler. Single tap to create a new workout, single tap to save what you did — done.

Privacy & Terms here: http://www.strongur.io/privacy-terms/

Strongur also supports Apple’s Health app.

Realistic targets keep you on track. Statistical analysis has shown that a beginner can expect a strength gain of about 30% in the first 90 days. Additional gains in strength are gradual and due to an interplay between neuromuscular improvements and hypertrophy. A 5'9" (1.75m) man can expect to gain about 15 lb (7kg) of muscle in the first year. Expect 3-5 years to reach your natural maximum.

These are your targets. Feel free to smash through them.


  1. Strongur: The Best Workout Log App User Reviews
  2. Strongur: The Best Workout Log Pros
  3. Strongur: The Best Workout Log Cons
  4. Is Strongur: The Best Workout Log legit?
  5. Should I download Strongur: The Best Workout Log?
  6. Strongur: The Best Workout Log Screenshots
  7. Product details of Strongur: The Best Workout Log

Strongur: The Best Workout Log App User Reviews

What do you think about Strongur: The Best Workout Log app? Ask the appsupports.co community a question about Strongur: The Best Workout Log!

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Strongur: The Best Workout Log Pros

What happened?Might've been better to release this update as a new app - it's very different. Personally, I miss the old version..Peter CaddyVersion: 8.0.0

Give it a tryTry it... if you like it keep it. That's how I ended up using this. If this and the Stronglifts app had a baby it would be the best. But if you want to work out with a plan that's not 5x5 this is by far the best app I've used. 🤙.ShimbodiiVersion: 8.6.3

✓   Strongur: The Best Workout Log Positive Reviews

Strongur: The Best Workout Log Cons

Update after subscription model - Best lifting / programming app out thereUpdate: Im a programmer, I get how much work goes into, not just creating software, but keeping it up to-date with ever changing APIs and UI themes. Not to mention adding new features. But changing the rules on already purchased features kinda rankles me. I’ve been using this app since 2014 and the features and protocols I’ve bought over the years are now useless (at the time it was a once purchased always purchased). Even with that I’d have still subscribed, because, yeah it takes time to build apps and time is money. But man… you gotta look at the competition before setting prices. I can get a life time of the StrongLifts app for what you charge for a year. Yeah it doesn’t have all the features you have (yet) but it gets updated monthly. Old review because it still applies (old ranking was 5-stars): I've spent way too much money on workout / lifting apps, looking for the perfect one. And while I still haven't found the perfect one, this one is the best so far! The key things this app offers are: 1) metrics; why track your lifts if you don't use that data to figure out what works for you. This app is the best at presenting workout data! 2)Programming; its best to go into the gym already knowing what you are going to do. This app isn't to bad at this, I particularly like the auto loading and de-loading for mass or reps. 3) technique; the bar tracking feature is nice for visualizing my form. I would like to see the programming aspect evolve a bit more, but overall this is the best option on the market!.Tries too many appsVersion: 10.0.3

Best fitness app out there despite bugsOverall the app is fantastic. If you accurately set up your workouts it will automatically push you to progressive overload and it won’t let you just stay content with present levels. The graphs are great for monitoring progress, though it would be nice to have body measurement tracking included. It also has the only fitness watch app I’ve experienced that isn’t a nightmare to operate or doesn’t constantly crash. Unfortunately the app on a 38mm Apple Watch series 2 has an issue with text size. Despite trying to change text size through the watch app, the text in the scrollers is too wide when you get up into the 200 lbs range and turns into things like “2...” Honestly even with this annoyance, I still would rather use this app than any of the others out there. I just end up scrolling to a number that ends in 1, then count up or down to the weight I need. Irritating, but only relevant on the compound exercises, and way less irritating than constant crashing or a complicated watch interface that other apps have..Arek DiritheVersion: 9.2.6

✗   Strongur: The Best Workout Log Negative Reviews


Is Strongur: The Best Workout Log legit?

Yes. Strongur: The Best Workout Log is legit, but not 100% legit to us. This conclusion was arrived at by running over 160 Strongur: The Best Workout Log user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Strongur: The Best Workout Log is 74.1/100.


Is Strongur: The Best Workout Log safe?

Yes. Strongur: The Best Workout Log is quiet safe to use. This is based on our NLP analysis of over 160 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.9/5. AppSupports Safety Score for Strongur: The Best Workout Log is 76.6/100.


Should I download Strongur: The Best Workout Log?

There have been no security reports that makes Strongur: The Best Workout Log a dangerous app to use on your smartphone right now.


Strongur: The Best Workout Log Screenshots

  • strongur: the best workout log iphone screenshot 1
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  • strongur: the best workout log iphone screenshot 3
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Product details of Strongur: The Best Workout Log

App Name:
Strongur: The Best Workout Log
App Version:
10.1.1
Developer:
Robert Frederick
Legitimacy Score:
74.1/100
Safety Score:
76.6/100
Content Rating:
4+ Contains no objectionable material!
Category:
Health & Fitness, Productivity
Language:
EN FR   
App Size:
96.48 MB
Price:
Free
Bundle Id:
com.weightliftingapp.-st-Year
Relase Date:
08 March 2012, Thursday
Last Update:
08 January 2023, Sunday - 15:11
Compatibility:
IOS 12.0 or later

Strongur: The Best Workout Log 10.1.1 Update Note
✱ Version History

This version fixes new year bugs..

What is meant by iOS app?

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