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Workout for Older Adults App User Positive Comments 2024
Workout for Older Adults app received 68 positive comments and reviews by users. Can you share your positive thoughts about workout for older adults?
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Workout for Older Adults for Positive User Reviews
✓ Easy RoutinesMusic choices are a bit too young, and don’t sync with workouts. Exercises are easy, especially for beginners. Looking forward to more challenges..Version: 1.0.0
✓ Gentle exercisesGood.Version: 2.1.1
✓ Great help after heart surgeryI had open heart surgery and I’m so glad I found this app! It is helping me to slowly get active. Thanks!.Version: 2.2.4
✓ Just EnoughThese workouts combines with my aqua Zumba and aqua Aerobics give me a great workout! I love that I can do these at home at any time of the day, regardless of weather or schedules..Version: 3.1.0
✓ Stretches help with everythingThis is not anything strenuous but the daily stretching is a game changer. In daily activities I can move more freely without stiffness. Feel more like my younger days..Version: 3.1.0
✓ Young at HeartLove the variety of each workout. It’s keeping me motivated as I don’t know what’s coming each time. Clear instructions!.Version: 3.0.1
✓ Nice and easy workouts for seniorsGreat way to start 2024 - daily exercise designed for seniors. Easy to do in your own home using your own body weight. Good variety of exercises too!.Version: 2.1.0
✓ Day 1Good, but I hope the excercises increase each day. Day 3 completed. I would suggest better music? Something the Baby Boomers can relate to. Also, before I sign up after my 7 days, do the excercises progress each week to more challenging movements?.Version: 3.1.0
✓ Old man enjoyingThank you.Version: 3.0.1
✓ SadieOnly done one session feel good.Version: 3.1.0
✓ PerfectThis is just what I need to be able to exercise after a knee replacement. Just the right speed to build my muscles and help me be more flexible..Version: 3.0.1
✓ Older peopleAs someone who is 70 and have had surgery in the past year this has been a good help. Except for the floor exercise which are a no for me, it is good. I modify creatively the floor ones. It would help the app if the creators understood elderly at home a little better. But the standing seated exercise is great. Be safe and modify it to your ability..Version: 2.0.0
✓ Workout for older adultsExcellent workout without too much pain.Version: 3.1.0
✓ Easy and QuickI really enjoy these quick exercises. I feel like I’m accomplishing something. They truly are motivating since they’re 15 minutes or less in time. I do them first thing in the morning when I wake up and never even notice I miss any part of my day..Version: 2.2.3
✓ My morning workoutIt was so invigorating and with music gets you in the move 👌👌👌.Version: 1.0.0
✓ Good so far!This is day three. Sessions are an addon to a twenty-minute Qi Gong session followed by a mile walk. I am 82 and looking for belly weight loss. I like the work!.Version: 3.1.0
✓ Workout for older adultsI chose chair and standing to alternate workouts. I like given the option to extend a move or lessen the degree of the move depending on my ability. I love the woman who demonstrates. Nice smile and non threatening appearance and body type..Version: 3.1.0
✓ Great workout!I started this three days ago and I am so glad I did..Version: 3.1.0
✓ Well doneThe excersizes are good and solid. The app could use some oomph. It’s hard to see hand positions in this animation. And I haven’t found yet, or maybe it’s not there, a spot to ask questions. This app received a full five stars on the App Store. Hoping I can upgrade my number of stars soon..Version: 2.2.3
✓ EnjoyedSo far so good..Version: 3.1.0
✓ Good appI busted something that didn’t cost outrageous and good start to get me back into working out again but more to keep active at 54. This works great for that.Version: 2.2.4
✓ Not sure about the position of each exerciseMaybe it’s me but I can’t see how to do some of the exercises. I need to be shown how to execute the exercises before you start doing them. Maybe I should have begun at the basic step. If there is a basic technique please let me know!.Version: 2.2.2
✓ I’m doing it!Day 3 and still enjoying it!.Version: 2.2.4
✓ Consistency is Key!I’m 53 years old and I always hated to exercise but this 28 day plan has allowed me to walk more and feel better being on so many medications. Also to do extra plans to boost my activity..Version: 3.1.0
✓ So doable!Its short enough and easy enough so that I don’t avoid it. Simple strength-building and stretching exercises that I can easily add to my hour walk everyday. Just what I was looking for!.Version: 2.2.3
✓ Pleasantly surprisedI thought this would be too easy, but it feels good . I just add a little walking to the routine. I upped the difficulty of my routines, and I feel my flexibility increasing!! I am so glad I found this app. It is helping me to stay in great shape so I can play with my granddaughters..Version: 3.1.0
✓ Good stretchSo far so good. Stretching muscles I didn’t know I had..Version: 2.1.0
✓ Nice appI find these exercises nice to do after walking on the treadmill. Also, they are nice when you just need to wind down or stretch a little..Version: 2.2.4
✓ Not quite a senior but recovering from back injuryGentle workouts that get me off the couch without a lot of impact. Works for where I am. Thank you!.Version: 1.0.0
✓ I like it!It works great for me! Just did my first workout and I made it thru all the ones I picked out!.Version: 1.0.0
✓ Day 2 8 minutesNot bad. I like the cartoon. Better than live person leading..Version: 2.2.4
✓ Easy go someone with Chronic PainYes; I do feel the stretching and low level pain after exercising. I do love that I feel like I am doing something good for myself without causing more trouble to this out of shape body..Version: 2.1.0
✓ Good all round workoutHad a shoulder operation July last year still not right but worth trying these exercises.Version: 3.0.0
✓ Not too difficult.Felt it was within my mobility limit..Version: 3.0.1
✓ Feels GoodThe stretching is great. Sometimes the instructions are off timing at times. You get instructions after you have started the exercise.Version: 3.1.0
✓ Not a senior in mind but definitely in bodyJust started my workout. It’s a great way to ease into getting into shape!.Version: 2.1.0
✓ Chair exerciseIt feels good to do the chair exercises since I just had foot surgery and can’t do other sort of exercises right now.Version: 2.3.0
✓ Exercise is very goodI love ❤️ is really good and show how to do the exercises Me gusta este app porque me siento mucho más mejor en mi cuerpo y los músculos más relajados y fuerte; más energía todo el día ❤️ lo recomiendo.Version: 3.1.0
✓ Love workoutI’m motivated every day to do these workouts. I’m working areas that I have neglected before..Version: 2.2.4
✓ Brilliant!Have really been motivated by this app. I love that you can change how long you work out for, as well as the intensity of work out. It’s become easier to add into my life. Eg in addition to a longer am workout whilst I was waiting for a friend to arrive I did 5 mins extra of an easy work out… not loads but every little helps. I wouldn’t have even thought about it before! Thank you… game changer..Version: 2.1.0
✓ .PerfectionAll the exercises are designed perfectly so that I am enjoying and look forward to daily exercises..Version: 2.2.3
✓ WorkoutI think the level of stretching is good for me at this moment. I have pulled a muscle r. side, and have been walking and have l. side hip muscle pain.. At 88 I sometimes try to do too much, so the easier level is good for right now. 👍.Version: 2.3.1
✓ Great WorkoutsThis is the only time I've been able to be consistent with my workouts. They're perfect for me..Version: 2.1.0
✓ Good work out and I’m 57 with standing and back issues.I can’t stand for long and this is perfect timing. It gets your heart rate up I know it’s doing something as different body parts are tender. I would like more of a bootie lift though..Version: 2.3.1
✓ Enjoying this App as a seguay back to exercisingI am a stop and start kind of person and currently at a start point again. I found this app and was very happy that it was a free app. Kind of sad when the updates included costs for new routines. Having recently retired and not done a great job of taking care of myself, I needed something to get me back into exercising and helping improve my physical health. This app is great because I could choose from the original 20 exercises options that allowed me to do routines that have me sitting for the whole time or standing for the whole time. I especially like the standing routines because they can be done almost anywhere at any time. Just need to stop and do them. The feature that I like most about this app is how you can adjust the exercise and rest times. It's perfect for longer workouts at home and setting up shorter workouts for when you're on the go. I also appreciate the tracking feature for how many days in a row you have done your workouts, since I like to do things in my own time without being pushed by others; this feature is my own cheerleader, keeping me enthused about continuing. So far I've only used a handful of the routines and I'm working my way through more of them but again, I am very disappointed that this app also went the route of purchases new routines, but at least for now I can still use the original free routines. I had been telling everyone I know about it because of time settings, easy routines and FREEness. Now I have to recant some of my enthusiasm but as long as the free portions remain free I'll continue to excitedly tell others. Thnx for the app - :).Version: 2.0.1
✓ It’s workingI have mobility issues. I have been able to do these and I fell my body responding..Version: 3.1.0
✓ Good workout/ stretchesSo far I am really enjoying this workout being that it feels good to stretch so I can become more flexible. It is short and very feasible to do everyday. The only thing is I do wish I was watching a real person rather than a cartoon like image if a person..Version: 2.2.4
✓ MotivationalI am 84 and look forward to this each morning good way to start the day.Version: 2.3.1
✓ Better than expectedThis app is a lot better than I expected. I am a 75+ male who works out a lot. However I have knee and shoulder issues that after doing a series of these exercises once a day I have found less stiffness or soreness and increased flexibility. They may look like too easy of exercises but try them and you will see how good they are.Version: 3.1.0
✓ So far, so good!I began using this app several days ago, and I’m very pleased with it. I’m using it for more flexibility and better balance..Version: 3.0.0
✓ Excellent program for older adults who need a low impact routine.I’m thoroughly impressed by this yoga app for beginners. It’s really easy to follow and easy on your body to do..Version: 3.0.1
✓ AwesomeHelping me and my friends and family. Manageable exercises to help me get moving again. Decreases my pain. Thank you!.Version: 2.1.1
✓ Workout for older adultsVery easy and the results are amazing..Version: 3.1.0
✓ Really helpsAt 61 I have become stiff and less active than I should be. This app is helping me build my confidence l, get into the habit of exercise and encouraging me to do more..Version: 3.1.0
✓ FocusThis app helps stay focused.Version: 3.1.0
✓ Working nicelyI enjoy the workouts and find they are getting slightly more taxing as we go. This is good. Nothing is too hard, and I feel both energised and proud of myself for actually getting some movement into my every day. See you tomorrow!.Version: 3.1.0
✓ Relaxing and quickVery relaxing stretch and easy workout. It doesn’t take much time in the morning and I am moving better each day.Version: 3.0.1
✓ Really enjoying thisI just went ahead and purchased as i need to keep as mobile as I can bearing in mind i have osteoarthritis in my hip, back, wrists and fingers so keeping flexible is crucial. This app is gently helping me achieve this and in the short time I've been using it, i can already feel the benefits. Will review again in a few months but for now, I'd you're thinking about getting it, just do it. You won't regret it..Version: 3.0.1
✓ Just the job10 mins is easy to fit in anywhere in the day and exercises are very manageable with no after effects aching or profuse sweats during the workout..Version: 3.1.0
✓ Exercise for old out of shape peopleI like the clear directions and the fact that it starts out easy for beginners. I always feel better after the little workout..Version: 2.3.1
✓ No stress and easy transitionsLove the way the workouts are just for the individual based on you settings.Version: 3.1.0
✓ Really helpful app, really weird app locationWeird location once you download the trial. It isn’t in the App Store any longer and you cannot cancel it like other apps. This one directs you to links that aren’t generally working. It is not where your other apps are, it’s under “purchases”, even with the free trial. All the info is there, but ivtealllly had dig. I am aware that this is an app for seniors as I did download it, and the exercises are helping & motivating me after a very long illness. They are perfect and exactly what I needed to remind me to move. But, I think a more user friendly, intuitive app would be better..Version: 2.2.4
✓ Not getting youngerI just turned 41 years old and I have put kids, home and work before myself and well here I am 220lbs and badly out of shape. I started this to help me ease into working out! So far I am in love!!!! Best way to get started at my age!.Version: 3.1.0
✓ Usually I work on my back and stomach I Hadn’t used a Charfull for my Back and neckChair will be very helpful I will keep publishing reviews..Version: 2.2.3
✓ Adapte pour mon âgeExercices du matin qui prennent un petit 10 minutes. Wow. La meilleure pour moi de continuer . Bravo!.Version: 3.1.0
✓ Just what I neededBear in mind, I am 43. But, I have been having lots of health problems lately, so I felt like a 60-year-old or older. That is why I signed up for this app. My first impression, after three exercise sessions, is: this is a one size fit all type program. I’m not sure what the little questionnaire influences. However, that’s how the old 1980s exercise videos all were, and $30 would get you one or two videos. so, the price was right.—-excellent, really. Plus, This has some variety every day! I see what others mean when they don’t know what the little figure is doing and how it doesn’t match all the videos, but I just needed something to get me moving in the morning… And this is easy enough to start out with! When I don’t know what to do, or feel, it is too easy, I make up my own thing to do. A suggestion I have, is making the animation “outline only,” instead of with black pants because you can’t tell what her legs are doing. Overall, I would highly recommend this app for simply getting started, if you’re afraid of exercise!.Version: 2.1.1
✓ Easy to say “Yes” to this daily workoutAt early evening, it’s so easy to enjoy these mini workouts - such a lovely flex and warm up - saves heating bills as well!!.Version: 3.0.1
✓ Can be hardI am a 73 year old woman and do suffer with lack of flexibility so look forward to doing my exercises daily have noticed when I get up in the morning my knees have been better not so achy. It’s so nice to do this in private. Really happy to have found this app..Version: 2.2.2
😕 Workout for Older Adults Negative Reviews
