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MoodTools - Depression Aid App User Positive Comments 2024
MoodTools - Depression Aid app received 54 positive comments and reviews by users. Can you share your positive thoughts about moodtools - depression aid?
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MoodTools - Depression Aid for Positive User Reviews
✓ Simple and perfectThis app is absolutely perfect and a simple clear app to use CBT, I really needed to find this app and in a few days it has helped me immensely. And so lovely they provide for free and hope that if you like it to donate instead, so important and as soon as I get paid I will donate - it’s worth it! I don’t even think it needs any upgrades, simple and easy to use is better..Version: 1.4.1
✓ A God SendI found this app at a very low point in my life and it has lifted my mood significantly in a very short time. I feel as if I have some control back and can see a light at the end of the tunnel. Thank you so much..Version: 1.0.9
✓ The full packageVery impressed with the education , tools to record your day , links to videos ( including some of my favourite ted talks). Was looking for an app to recommend my clients use to record thoughts , so glad I have found this one , it provides so much in one place , well done..Version: 1.3
✓ Well doneUseful tools in here. Clearly a lot of thought went into making it. Many thanks to the developer..Version: 1.0
✓ Changed my life for the betterI’m pleasantly surprised by how effective this app is at turning my negativity into something more productive and useful!.Version: 1.6.7
✓ Could be better, could be worseCompared to most free self-help apps, this one is pretty good. It’s angled toward depression, which means it’s got a great array of resources and guides to help you cope with that specifically. But if the app were to expand its services to other disorders such as anxiety, eating disorders, and so on, I think it would help a great deal more! Another suggestion I have, is the ability to customize the individual activities they provide for you. I’m aware there is a ‘Custom’ option, but for example, adding a list to the Chores activity, which you are then free to edit and mark off as you complete the tasks one by one, would make things a lot simpler and easier. Having the different options all in one place makes for easy customization (which I believe is very important to the individual). Overall, hope to see more from this app! But as it is now, it’s a certainly welcome little tool, that I will be sure to use in times of distress and emotional management..Version: 1.3
✓ Great Tool!This tool is easy to use and so very helpful. I would absolutely recommend for anyone wanting to track mood and CBT.Version: 1.1.2
✓ RecordingI think It’ll be great to add a voice-recording journal where you just spill your emotions. Typing the emotions down results to backpedaling my thoughts. Also, may you please add an “exhausted” or “tired” feeling?.Version: 1.4.1
✓ Helpful app!I think there might actually be research on this app to prove its effectiveness. Either way, it is simple but helpful!.Version: 1.3
✓ Wonderful Tool For Increasing Self-AwarenessI am already pretty self-aware, but thanks to the step by step nature of this app, I am even more aware and able to combat the negative thoughts I have. Wonderful app!.Version: 1.2
✓ Pretty NiceHelps me a lot.Version: 1.6.6
✓ Surprisingly good!I am quite imressed! As a professional in the area of mHealth and completely impartial reviewer I was very pleasantly surprised that behind the VERY basic design the app packs quite a punch with excellent content. Well-presented information, a very user-friendly quiz and generally a calm, supportive feel overall. Great job, developers! Now get a good graphic and UX designer and you’ll have an excellent 5-star app!.Version: 1.6.5
✓ Helps me greatlyFantastic app and helps me greatly..Version: 1.2
✓ LOVE itMy Therapist told me me to get this app and it helps me a lot.Version: 1.6
✓ Very usefulI’ve had this app on my IPad for ages, never really used it. Nasty incident last night with the woman who calls herself my mother - found this app really good, it encouraged me to write about the incident, & think it through - I couldn’t sleep until 4am this morning, now feeling much better. Also good videos etc - very very useful, big thanks to the developers..Version: 1.4
✓ So helpfulThank you for creating this app along with others of yours. It’s amazing how the content is exactly what my therapist has been telling me, and using it helps me strengthen new habits and create more positive feedback. This is also helpful to improve self-image issues..Version: 1.4
✓ Excellent, science based toolI am a clinical psychologist, and I use this app all the time with my patients. It includes the basic principles of CBT, one of the best therapies for depression. The information is clear and practical. However, if you are really depressed and struggling, especially if you are having thoughts of hurting yourself, you should know that the research about CBT working always shows that your relationship with your therapist is the most important predictor of getting better in treatment. That is, there isn’t much research out there about how well the tools work as self-help. So try it, and if it doesn’t do enough or if you are a danger to yourself, talk to someone, too, to get the help you need. On the other hand, if you ARE a therapist, this is an excellent tool that you to use with a patient. IMHO, it far exceeds giving your patient a piece of paper for psychoeducation, safety planning, or records of activation or cognitive reframing. These papers only sometimes makes it through a whole week without getting lost, whereas patients almost always have their phones or tablets nearby..Version: 1.3
✓ GreatAll I could wish for is to be able to sync across my devices..Version: 1.1.2
✓ Great Tool for LifeHelps greatly. Let's you take a minute to sit and sort your feelings. Also something to go to in a crisis instead of a toxic friend or relative. You grab your phone to text something out of anger or pain, but it's there instead. Extremely useful..Version: 1.1.2
✓ One of the most helpful mental health apps I’ve ever hadWow! I am amazed at how amazing this app is. At first I got it because it was on the Suicide crisis prevention website resource page, so I thought I would give it a try. I’m so glad I did! I recommend this app to everyone! Those who suffer from any mental illness or even those who don’t will benefit greatly from this app.Version: 1.4
✓ Best thing everI have major depressive disorder and this helped me through and now I am in remission and this has even helped me when I relapse.Version: 1.2
✓ Love it!I love this app, the diary really helps with my depression and emotions. It set up to be more complex yet simple compared to a regular diary app..Version: 1.3
✓ YayLoved this app.Version: 1.0.9
✓ Great appHelpful. Only just got it and already understanding more..Version: 1.2
✓ Very helpfulJust what I was looking for.Version: 1.1.2
✓ Very helpfulI heard of this app from a post on Reddit, and I hope more people hear about it. Very intuitive tool for anyone undergoing cognitive behavioral therapy. The informational sections are also useful. Thank you for making this..Version: 1.0
✓ Great and simple, but sometimes the content of my entries disappearNot sure why, but I’ve noticed that I’ll take a look into my journal and try to read some of my old entries but the content is gone :/.Version: 1.6.1
✓ Very HelpfulQuick a s easy way to change the way I think about things..Version: 1.6.6
✓ Great for depression management !!It has so many tools to help me manage my depression. It is an important piece of the puzzle to bring joy back into my life. I highly recommend. It has no commercials except for the YouTube part. It is NOT profit driven! I like that very much ! Hopefully they will continue to update the TED talks. Thank you!.Version: 1.0.9
✓ Very good!! Although...I just downloaded this app a little while ago, and it's amazing!!! The only problem I have is when you're adding Reasons To Live in your Crisis Plan, you can only add a limited amount of reasons to live. It's a little annoying because there's so many reasons why I want to live that I forget when I feel super bad. Can you please make it so that you can add as many reasons to live as you want? Because I think plenty of people have hundreds of reasons to live but they can't put them all down. I haven't even tried out the rest of the app but I'm very sure I'm going to enjoy using it!! Great job!! 😃.Version: 1.3
✓ Very good for people with mental health issuesThis app is amazing. Highly recommend!.Version: 1.6.7
✓ Just what I need.This app is such a great tool for CBT, it's simple but very effective. It has honestly helped me in a few situations from mentally sliding into depressive thoughts, and has helped reduce anxiety a number of times. CBT, It works..Version: 1.3
✓ Lovely!!I really like how the app makes the therapy sessions make sense. I also have suggested it for my clients and students and they have found it helpful to challenge their thoughts and approving their actions..Version: 1.2
✓ Use this everydayI use this app as a carry on from my CBT sessions as you are only allowed 12 of these at a time on the NHS and have to wait about 22 weeks from the point you actually request them! This app is literally my life saver, without it my mood and anxiety would have got out of control. I feel it puts things into perspective and makes you think about your situation in a different way. I highly recommend this..Version: 1.3
✓ Great!I'm learning about cognitive distortions and thought records in the hospital day program so when I found this app I was excited :).Version: 1.2
✓ If your struggling, this is the App to choose!I deal with depression and anxiety and they pop up in the most inopportune times. Well this app has helped. The videos to the tests. You can see how your doing and so can your provider if you have one. Try it today..Version: 1.2
✓ ExcellentA very well designed and thought out app for CBT for Depression!.Version: 1.2
✓ Can't recommend enough!I've only just started to use this app in addition to seeing my therapist and attending weekly group sessions. It's already helping me gain some insight to my problems and how I can approach situations differently in the future. This is a great little app with all the tools to keep track of your thoughts, emotions and progress.Version: 1.2
✓ I really like it!It feels like a safe place to go to help sort my thoughts and feel more relaxed..Version: 1.4
✓ Absolutely FANTASTIC!!!So far I have done the test which was very accurate in comparison with the DAS questionnaire I did 4 days ago. I've suffered from MDD for about 10 years, plus chronic pain. The Thought diary is terrific! Usually I don't write a journal because I feel too depressed or don't have the time. With this prompts in the diary it took me roughly 8-10 minutes to complete and I'm looking forward to comparing entries in the future. Now I have a few more sections to explore and learn from. Well done to the app creators. Thank you sincerely..Version: 1.2
✓ GREAT App for Mental Health Help! 😃Great resources include: - relaxing videos (meditation & inspirational) - relaxing sounds Other nice features include: - list of helpful activities - an inbuilt test component - Safety Plan - Coping strategies & techniques - Thought Diary The 'Thought Diary' Is easy to use and is effective at getting you to think about troubling situations that you may have had. 😃👍 The delivery & explanations are good. One suggestion for a future update is the ability to be able to 'tab' (return button) while typing entries for better clarity. 😊.Version: 1.2
✓ AmazingHighly recommended! so helpful, best of all no ads.Version: 1.0.9
✓ Fantastic!This is easy to use. Various tools for depression and/or anxiety including video links, inspirational talks and meditation guides. The thought diary will walk you through and past negative emotions - at times right away. Great tools and quick and easier to access than a notebook or contacting a friend..Version: 1.0.9
✓ ExcellentIt's great for anyone suffering from anxiety, depressed and bipolar disorders. It's been very helpful in my recovery from recently diagnosed bipolar disorder and hospitalization. I had used it briefly before when I was only diagnosed with major depression and anxiety disorder. But now after my recent battle and new diagnosis I've taken a more serious and proactive approach to my treatment. It implements all the CBT skills taught in treatment very well. I can't recommend this enough to my fellow brethren battling mental illness..Version: 1.0.9
✓ Add this to your life toolkit!!I've worked hard to add positive coping mechanisms (tools) to my emotional toolkit and MoodTools has been a phenomenal addition. Try it now!.Version: 1.1.2
✓ Better than the rest!I love this app, it does so much more than other "mood apps" that just track your emotions. It helps you work through emotions, as well as giving you options for help, safety and activities. It's like having an interactive CBT booklet in your pocket. Thank you so much..Version: 1.0
✓ Well thought out aid for low moodI just got the app so haven't used it yet for when I'm depressed but it is well thought out with information on depression, a test, helpful videos including TED talks, activities to help combat depression and a safety plan which you make that you can turn to when you feel low. One suggestion - add music, like happy favourites - definitely helps when you're down. Will re-review when I've properly used it. Thanks, Eddie Liu.Version: 1.0
✓ Awesome it. Definitely recommend for patientsShould expand from depression, this is useful for lots of other symptoms. Great start of an app..Version: 1.0
✓ Best yetThis app is simple and allows for easy thought record keeping for anyone wanting to take an objective look at their harmful unproductive thoughts and beliefs. It also allows for quick reframes with examples on how to do it. Very helpful tool..Version: 1.1.2
✓ You need this if u are having a hard time!I have only been using this app for 3 days and it is already changing my mood in a positive way! When I was texting a hotline they recommended this, I’m so glad they did!.Version: 1.6.7
✓ Good appHelpful for getting your thoughts back on track and measuring progress. Thanks.Version: 1.2
✓ Omg I love itYou need this if you have suicidal thoughts or depression it helps a lot.Version: 1.6.7
✓ No charge, so many resources.It offers information regarding depression, coping mechanisms, meditation guides and even a journal. All these things could each be made into its own app, perhaps even charging people money for it, but MoodTools has it all, free of charge, just there to help me live my best life. Thank you so much to the creators..Version: 1.6.1
✓ DjdjdMy therapist told me to get this i’ve been using this for 2 years now! and i like it.Version: 1.6.6
😕 MoodTools - Depression Aid Negative Reviews
