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OCD.app - Anxiety Mood & Sleep App User Positive Comments 2024
OCD.app - Anxiety Mood & Sleep app received 68 positive comments and reviews by users. Can you share your positive thoughts about ocd.app - anxiety mood & sleep?
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OCD.app - Anxiety Mood & Sleep for Positive User Reviews
✓ Amazing AppAs a therapist I’m always looking for apps on mental health that have benefits. This app is amazing. I was trying it out to see if I would recommend it and found MY thoughts were starting to change. I find myself more positive and less likely to engage in ocd type behaviors. I’m telling every client and therapist I know to check this app out. Completely worth the time and money..Version: 2.6
✓ Didn’t workI don’t have OCD but I thought this app would make me more productive. After spending less than 5 minutes on it, I realized that this app hadn’t changed my mindset at all. So far it has made me spend even more time on my phone. Maybe it could work for someone who wants to trick themselves into positive thinking though..Version: 2.54
✓ Honestly this is super helpfulOnce I started this app I realized many thoughts I thought were not really OCD - maybe they are - I’ve been using this app for a few weeks and it honestly has helped me so much ,, I wish it was more accessible to people who may not have the financial funds as mental health is so important.. I really appreciate this app. Honest review by a real person Who has OCD , depression, anxiety daily.Version: 2.7.4
✓ Mostly great!I definitely find this app helpful and will continue to use it. It has helped me learn to tolerate, sort, and categorize my thoughts so that I can better assess if they’re worth focusing on or if I can just let them go. I do wish there was a way to skip modules if I don’t find them relevant to me; often I’m asked if a module is relevant at the beginning of the module, and if I say no, I still have to complete the module to move forward. I also wish I could practice the waves breathing exercise more often, but I don’t see a way to do that unless it shows up in my module for the day..Version: 2.57
✓ App is easy to implement into daily routineI enjoy using this app and it has helped me navigate my obsessive thoughts and direct my negative thinking into a positive direction instead of staying stuck in repetitive and hurtful thought processes throughout most of my days. For a long time I thought it was normal to think that way and that I was protecting myself. Not true. This app knows it’s science because just a couple minutes a day has helped me reinforce a new habit which feels good as well as accomplish a feel good task. Thanks again!.Version: 2.7.5
✓ Buggy Yet Very UsefulThis app has helped me with my OCD, and it started me on the road to cognitive behavioral therapy which is basically what this app does. The only thing I’d improve on is the bugs. The streaks don’t seem to matter, there are typos, and the app can crash sometimes. The affirmations and practices are super useful and they’ve helped me out, though!.Version: 2.3.0
✓ Good but buggyI find this app useful, and I really like the toolbox to refer back to… however, mine was deleted yesterday evening; all the statements saved from the previous module completed now gone. I wonder if this is due to the update to improve the toolbox? Regardless, I’m disappointed I no longer have those saved statements to refer to, I hope it can be reverted as I’d like to continue doing modules and building a toolbox to use when I am struggling..Version: 2.55
✓ Definitely helpingI bought this app, and although it’s much more than I thought I’d spend on an app for mental health, it’s been really helpful. Both in terms of educating me better about OCD, and also reducing distress and increasing my ability to tolerate uncertainty and improve self esteem :) Thank you!.Version: 1.4
✓ Worth the priceThis app has helped me so much. I was hesitant at first purchasing it but during the free trial I realized how much it had helped me. I purchased it and I don’t regret it at all. It helps me a lot, along with my therapist, medicine, Jesus and my friends who support me. Ocd is still really rough for me but these consistent exercises from this app have definitely helped a little..Version: 2.2.7
✓ Use this!Use this on the good days to help you cope with the bad days! I recommend this app to everyone. Love the immersive sounds and gentle pictures..Version: 2.6.9
✓ Life changingI don’t know how they do it, but this app has transformed my mentality and has increased my mindfulness and mental standard of living. I feel a deep sense of gratitude for the developers. Thank you!!!.Version: 2.2.5
✓ Absolutely incredible and helpfulThis is the first time I’m leaving a review for an app because it’s been the only time I felt it’s necessary - because this app is a life changer. The simple daily exercises are so effective in planting seeds of positivity into one’s mind that it lingers on throughout the day. I’m working on a few different things through the app and can see a massive difference in my thinking already. It definitely goes hand in hand with getting professional help (which is obviously the first step) but this app will help reaffirm your thought patterns and the impact it has on your behaviour. Such a simple concept yet so effective. Just try it out. You won’t regret it..Version: 2.7.0
✓ Thank for helping me.I’ve tried tons different things to help my anxiety and reduce my stress. This is only thing that has helped me stay straight. Unbelievable how something so simple as sorting your thoughts visually could work. Absolutely brilliant. My only wish is that I could afford the full version. This app is saving lives. Thank you for the hope you have given me..Version: 2.6.5
✓ Good but still needs tweaksI’ve been using this app for about 2 months now, seems to be working on my anxious mind. I do enjoy using however I can’t commit to purchasing due to all the glitches I encounter. Stopped recording my moods Freezes Crashes randomly If these didn’t occur I would have paid Plesse tweak and I may reconsider.Version: 2.42
✓ HelpfulSo far I really like this app. I’m not sure what it does long term because I am locked at level 15. I wish I had known it was a paid app with only 15 levels free. It’s difficult to say if it is helpful in the long term because 15 levels is not that far. It has been helpful but I’m not sure if it does much beyond the daily sayings or if the “therapy” gets more involved. It seems expensive to pay for after a short free trial without knowing if there are more advanced lessons that can really help. I would have bought it for sure if it was less expensive or if I had more time to try it..Version: 1.6
✓ ConfidenceI feel like this app is really helpful to my mental illnesses. I have been doing a lot better now that I’ve been doing these exercises. I recommend this app 100% I am mentally healthy. Thank goodness I got this app. Im doing better than ever :).Version: 2.54
✓ FantasticAbsolutely fantastic 😁 even if you don’t have OCD, app is useful for anxiety, depression, trauma etc. Easy and fun to use like a therapeutic game. Plenty of free content and more if you choose to subscribe. A yearly (around £68) or lifetime subscription (life time one payment (£174) one off payment. Great for quick 3 min sessions or longer if you choose. This CBT based app may benefit everyone 👍🏽.Version: 2.3.5
✓ Really works!This app had helped calm my health anxiety and relationship OCD more than any other, I really think the constant positive re-framing it encourages helps rewire the brain, my attitude to life is much more positive as a result.Version: 2.54
✓ Really GreatThis app has helped me reduce my fear around negative thoughts, and has helped me to identify when I’m in a negative thinking loop- and release the false sense of security that being absorbed in obsessive thinking can give. The prompts fit me perfectly, and addresses negative beliefs that I didn’t even realize I had. My mindset has improved and my thoughts are more positive. I love that I can track my mood, and can see the improvement over time. I feel a lot healthier, mentally. Thank you for this wonderful app!.Version: 2.7.1
✓ Best App for my Scrupulosity and Anxiety!I’ve never felt so seen and never felt so heard before this app. I always thought I was alone with my specific thoughts and feelings, but this app has already helped me a ton and I’m only on day 3! Seeing the good thoughts help the tree bloom and the bad thoughts break into pieces really help me visually. Thank you for creating this app. Thank you for the free trial to try it out. I will definitely be a paying customer. Thank you for making me feel not so alone in my ocd..Version: 2.6.6
✓ Hope this helpsGreat app, but I despise how if you don’t answer fast enough, the “thought” shakes to get your attention. It takes away from the relaxing effect the game is supposed to have… other than that, it’s so helpful overall! I’ve felt an improvement in my overall well-being and thought life..Version: 2.4
✓ Good AppIt does help, but I wish there were more activities than the same activity over and over every day..Version: 2.7.0
✓ Help with my fearsThis app helps me with my fears and lots of other things. After getting a membership you can learn a lot more plus doing like 3 or 4 lesson per day for a month can help a lot..Version: 2.3.5
✓ Widget!While this app seems to be super cool (i only started today!), and i'm super excited to see how it works for me, i think it'd be cool to make a widget to go on the home screen of my phone!.Version: 2.54
✓ Brilliant appDeceptively simple but yet brilliant and effective app and range of practical tools..Version: 2.6.4
✓ Helpful Tool in the Toolbox for OCDI’m early in my OCD journey and while I definitely DO NOT think this can replace therapy, I think it’s a great accompaniment to therapy and other strategies, because a therapist cannot do it all, and I find this a helpful small thing I can do each day to boost myself and feel that I’m making progress to recovery..Version: 2.7.0
✓ AwesomenessThis app helped me the most.Version: 2.6
✓ Immediate resultsIn just the first four days of doing the exercises in this first thing in the morning it made a substantial difference in my days that were very noticeable, far more than any other program I’d followed. The changes were astonishing especially when they took root so quickly..Version: 2.2.8
✓ Great AppI love this app - The only thing that would make it better is if there was a Widget I could add to my Home Screen! I’ve been using the app for three days and I think that, combined with deleting apps that I use compulsively, has already helped me see an improvement in my thinking patterns. I would recommend this app to anyone that deals with any kind of anxiety, not even just OCD. At first I thought to myself “This is stupid, redundant, and isn’t going to do anything for me.” But I think the more I stick with it, the more it’s going to help..Version: 2.6.8
✓ Ali sourourThis app has changed my life for the better anybody have ocd get it trust me mate.Version: 2.57
✓ Already seeing results in just 3 days!!I LOVE this app!!!! I sometimes struggle to identify my negative thoughts because they're so ingrained in my consciousness, but this app helps me immensely with that. And the positive thoughts it suggests are so much more relatable than any other source I've tried before..Version: 2.6.5
✓ AmazingJust an overall good reminder of what thoughts you should allow to take space in your mind while realizing the type of negative thoughts that can push their way through but not allowing them to stay. An application that helps you not only acknowledge but discard negative thoughts while embracing new ones is the first step one can take to being mindful and eventually being able to do that without the help of the application!.Version: 2.54
✓ Excited to startI found this app on Instagram, their content is really helpful. That's why Im super excited to start using the actual app!.Version: 2.6.9
✓ Love that it’s research-based and worksAs many have been experiencing throughout the pandemic, my anxiety has gotten much worse over the last year to the point where I was in a constant state of distress. After doing some research, I stumbled upon this app. I was willing to try it out and pay for it for a month or two to see if it would do anything, and honestly the headspace I’m in after using the app consistently it’s drastically different. I find myself much more easily able to push past negative cognitions and fears. The app could use some work as far as grammatical structure and typos in some of the phrasings. There are little things I don’t like about it, but overall it’s simple, easy, and effective. I would definitely recommend trying it out..Version: 2.2.5
✓ Major flaw but love the appI have loved this app - but this morning I got a notification that said “never trust yourself,” which I think anyone using this app would find incredibly triggering..Version: 2.3.5
✓ Probably the most immediately effective toolI have times when I need immediate relief from mental health symptoms (either from depression, anxiety, anger, or just negative thinking). I am in therapy, do yoga, tried meditation. But those are more preventatives. This app is so helpful when I’m in the moment of struggle. It helps me shift gears from negative and destructive thinking to positive and constructive thinking. I highly recommend even if you don’t suffer from OCD..Version: 2.8.1
✓ AmazingWoww! To be honest I realized I’ve had ocd recently and this discovery has made me beetter. After downloading this app and using the tools it provides to throw away the negative thoughts and embrace the positive ones, I’ve seen major changes in a short time. I have used the app 4-5 days in a row and haven’t had to use it again for a month now. I feel soo much better and when I feel that I neeed it again I will use it. My only recommendation is to make it a little more personal to the person using it. For example a few of tthe affirmations popping up on my notifications are not things I struggle with, but for the most part they were helpful.Version: 2.3.5
✓ Eh….Had this for a month or so . Paid top dollar for the app and continue to find simple things that upset me and those are mid-spellings on the app . I figured if it got updated It would stop but it hasn’t . If it was a free app I wouldn’t care but for some reason the continued mistakes make me feel that I did not get my $ worth ..Version: 2.6.3
✓ Fundamentalist religious messagesI thought the free version of this app was good, but then I started getting messages that said “blasphemous thoughts are immoral,” or something similar. So it’s a religious app, not agnostic to help all people..Version: 2.3.5
✓ Good app just one thingI really like this app and it’s a great exercise to get out of my ocd thought loops. occasionally when i’m having one, I will open this app and do a few exercises to calm down. The only thing is I can’t seem to find my “toolbox” as they put it to find the statements I saved for later. would love to go back and look at them..Version: 2.1.1
✓ Very helpfulI have been using this app for a week and already it’s making a difference. I am noticing my thoughts as being unhelpful and now I have something to replace them with..Version: 2.6
✓ New to the app. So far I’m pleased, except…getting to theNext level is “ play next level” how’s about “ get to the next level “ or “ try the next level “ I understand it’s an app, but it’s not a game! The tool away some of the significance for me..Version: 2.57
✓ Love this app!!I heard about this from a peer in the OCDI program I am currently in. I downloaded it and I love it! I look forward to sharing it with so many other people who struggle like me!!.Version: 2.6.7
✓ Okay, maaaaybe….😊I initially forgot to remove this app, but it has very helpful qualities. I like it..Version: 2.6.3
✓ GoodGood job.Version: 2.57
✓ IdkI feel like you guys should’ve made it so we can make our own choices instead of forcing us to accept or decline.Version: 2.3.4
✓ I was looking for an app to help me with Tinnitus but ocd.app covers much moreI was looking for an app to help me combat Tinnitus after a concussion injury. The OCD.app does so much more and through being diagnosed with a major depressive disorder and finding modules that I can relate to, the ocd.app has, by using cognitive behavioural therapy helped me with many of my thought processes every day. I could almost say that the app has saved my life because before I was using it I was in a spiral that did not look good. I have recommended the app to anyone who I recognise as having a problem that I feel this app may help them with. It costs nothing to try. And I am sure that it can’t make your problems any worse..Version: 2.8
✓ Great appI’ve been using this app for about a week - 10 days (a bit more intensively than the recommended 3-4 mins a day) and already I’ve noticed a shift in my thinking patterns to a more positive mindset. It’s also helped me to have the courage to stick with it when I’m doing CBT exposures and am feeling uncomfortable. So far, I’m extremely impressed by it. I also emailed the developer with a suggestion for a new feature and they replied immediately. It was really nice to see that they listen to user feedback. Thank you!.Version: 2.6.6
✓ Wow!I have tried for years to stop my brain from thinking about negative things but this ACTUALLY works!!! 4 days and I feel significantly better!.Version: 2.6
✓ Love this app!This app has been super helpful for my ocd so far. Excited to keep using it! I do notice the change in my relationship to my mind. Highly recommend trying it, to learn more about your experience and how to manage and grow into more self security..Version: 2.54
✓ Better than I expectedSuch a great app. I found all the categories helpful so far, initially for me focusing on the anxiety section. Easy to use, just a few minutes of your day. Simple CBT.Version: 2.49
✓ Real review (I know that makes it sound like it’s not but it is)This app is honestly amazing. I am a sixteen year old that struggles with lots of things this app doesn’t only focus on OCD it also focuses on any Anxiety,Sleep,Confidence,perfectionism,Anger,Eating,Body image,mood,health anxiety,Relationships,Sexuality,Trauma and PTSD it’s really good and you do daily activities that last a few minutes.Version: 2.42
✓ HelpfulI have been using this especially for some relationship ocd and it is really helpful to practice letting go of some thoughts and keeping others. I find myself now sorting my thoughts better as they enter my head throughout the day and doing a better job of dismissing bothersome thoughts. I also feel more in control of my thoughts..Version: 2.52
✓ 10/10I’ve been through numerous treatments and therapists for my plethora of mental ailments this year threw me for a curve ball though because I was diagnosed with a sub type of ocd with intrusive thoughts, this app really saved me from my ocd, and not only that but now it’s helping me with my other issues too, it’s simple but very impactful, thank you for this app and if you have ocd please download I promise it helps.Version: 2.2.5
✓ Highly beneficial app if you stick with itLove this app. I’ve been using it for a couple of months and it makes a difference I use it every day and only takes a few minutes Pro Tip - Really read and digest the text boxes before either accepting (down swipe) or rejecting (up swipe) Two complaints 1. English phrasing can be poor at times I’m sure this is being translated and it can be a little frustrating (please fix - seems lazy) 2. Random app crashes at the end of an exercise. ( Didn’t happen until later into the course) Other than those I highly recommend I’ll give it 5 stars instead of 4 when it’s improved a little Definitely worth it Stick with it!.Version: 2.2.8
✓ Not just for OCDI really like this app. I love the drawings and find it a relaxing way to practice positive thinking. I hope they rename it so people know it’s good for anyone working on positive thinking and not just people with OCD. Thank you!!!.Version: 2.8.2
✓ Great app!This is an excellent app that has helped me a lot. And the devs listened and brought back affirmation notifications throughout the day, which is incredible! Thank you!.Version: 2.6
✓ Really good for self-affirmations/positive thinkingThis is my first review for an app and I am an 10+ years IPhone user. When I find myself overthinking, overstressing, and over anything that deals with anxiety, OCD, etc., the phrases or statements on this app pops up in my head to remind myself that everything will be ok. Maybe it is the combo of words for every statement, but if you are looking for ways to help you think more on the positive side, this is a good app to help you with that. It has been working for me..Version: 2.2.7
✓ Extremely helpfulIn therapy, they told me to use CBT to change my thinking, but it always felt unobtainable… with this app, I’m actually DOING it. It’s completely changing my thought process to be more positive and calm. 11/10 recommend..Version: 2.48
✓ Surprisingly effectiveIve been using this app every morning for three weeks and the difference it is making is amazing! I feel Calmer more focussed and like i levelled up (bleepbloop). I found this app by accident whilst researching some OCD symptoms i have been experiencing . The free bit has loads to do and then it becomes paid. Three weeks later and doing the exercises every morning (they recommend at night but I prefer mornings) as part of my morning routine I’m still working through the freebie bit with more to do! Covers not only OCD stuff but anxiety, trauma, body image and so much more! Well done developers I’m impressed..Version: 2.2.7
✓ App presentationI appreciate what this app is offering. Some feedback for the app owners, designers and possible product people: please present a consistent UI, check your punctuation and settle on a standard for your title cases. Attention to detail will build more trust within the application, especially with us OCD folks ;).Version: 2.3.4
✓ Amazing!I never write reviews, never did! I felt better after doing ONE level. I can’t wait to continue this journey of finding better thoughts and having a healthier life. I feel seen..Version: 2.3.5
✓ Work in progress 😊I recently started using the app as my anxiety and OCD got worse. I’m definitely still a work in progress, but honestly it has been a really useful tool to helping me navigate self doubt and obsessive thoughts. I highly recommend using this app and hopefully if you can therapy, it can work hand in hand with that. Lastly be sure to try and check in daily for a better result..Version: 2.6.7
✓ HelpfulI think it is helpful.... Hope to see more developments in the future, such as more detailed training for each types of OCD..Version: 2.2.5
✓ THIS APPTHIS IS THE SINGLE BEST APP I HAVE EVER DOWNLOADED If somebody told me “you can only use one app that you’ve ever downloaded for the rest of your life” (for any purpose) this would be the one. For the love of God, please try it..Version: 2.45
✓ Accessible OCD helpI love this app! I’ve been looking for a therapist for over a month since I was discharged from the hospital, and it was really hard. This app has helped me to make meaningful change while I go through the process of finding help. I am so so appreciative!.Version: 2.6.8
✓ Useful app but needs monthly option backYour previous $14.99month was more accessible than 11.99/week I really liked your app but don’t think there is enough content for me to need a whole year at once and a week subscription doesn’t seem long enough. The way I used this app was to support me when I was having an extra difficult time. I bought the app for 2 months and was going to use again for another month when I needed it again. It would be great if you can consider bringing it back..Version: 2.6
✓ OCDVery helpful tool for OCD.Version: 1.4
😕 OCD.app - Anxiety Mood & Sleep Negative Reviews
