- 31.0LEGITIMACY SCORE
- 31.5SAFETY SCORE
- 4+CONTENT RATING
- $0.99PRICE
What is Box Breathing Technique? Description of Box Breathing Technique 1088 chars
This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down.
This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress.
In addition, it appears to help control worry and nervousness.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 4
- Exhale for 4 seconds through your mouth
- Hold your lungs empty for a count of 4
- Repeat
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Dark and Light mode support
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
- Box Breathing Technique App User Reviews
- Box Breathing Technique Pros
- Box Breathing Technique Cons
- Is Box Breathing Technique legit?
- Should I download Box Breathing Technique?
- Box Breathing Technique Screenshots
- Product details of Box Breathing Technique
Box Breathing Technique App User Reviews
What do you think about Box Breathing Technique app? Ask the appsupports.co community a question about Box Breathing Technique!
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Box Breathing Technique Pros
The pros of the Box Breathing Technique application were not found.
✓ Box Breathing Technique Positive ReviewsBox Breathing Technique Cons
✗ DisappointedThis app has no timer, and no sounds. 16 MB just to show a circle that expands and contracts. You can't close your eyes because there is no sound to guide you. Massive rip off..Version: 3.0
✗ MehMeh.Version: 2.0
✗ Box Breathing Technique Negative ReviewsIs Box Breathing Technique legit?
⚠ No. Box Breathing Technique does not seem legit based on our analysis. This conclusion was arrived at by running over 17 Box Breathing Technique user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Box Breathing Technique is 31.0/100.
Is Box Breathing Technique safe?
⚠ No. Box Breathing Technique not seem very safe to us. This is based on our NLP analysis of over 17 user reviews sourced from the IOS appstore and the appstore cumulative rating of 1.6/5. AppSupports Safety Score for Box Breathing Technique is 31.5/100.
Should I download Box Breathing Technique?
⚠ We are not sure!
Box Breathing Technique Screenshots
Product details of Box Breathing Technique
- App Name:
- Box Breathing Technique
- App Version:
- 6.0
- Developer:
- Kevin Cador
- Legitimacy Score:
- 31.0/100
- Safety Score:
- 31.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Utilities
- Language:
- EN
- App Size:
- 706.00 KB
- Price:
- $0.99
- Bundle Id:
- com.linitix.BreatheBox
- Relase Date:
- 17 March 2017, Friday
- Last Update:
- 05 December 2023, Tuesday - 08:06
- Compatibility:
- IOS 17.0 or later
+ New voices are now available + The home screen has been updated and additional timer options are now available + A Widget can be added to start a breathing session with or without timer, from anywhere, anytime + Some glitches have been fixed on iOS....