- 93.4LEGITIMACY SCORE
- 93.9SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is BetterMe: Mental Health? Description of BetterMe: Mental Health 3776 chars
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via [email protected].
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
- BetterMe: Mental Health App User Reviews
- BetterMe: Mental Health Pros
- BetterMe: Mental Health Cons
- Is BetterMe: Mental Health legit?
- Should I download BetterMe: Mental Health?
- BetterMe: Mental Health Screenshots
- Product details of BetterMe: Mental Health
BetterMe: Mental Health App User Reviews
What do you think about BetterMe: Mental Health app? Ask the appsupports.co community a question about BetterMe: Mental Health!
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BetterMe: Mental Health Pros
✓ HelpfulThis app is helpful and gives you ideas and things to practice that will uplift your mood and give you better habits to follow when you are having challenging times. I recommend this app for those who struggle mentally and even those who could use some encouragement.Version: 6.35.0
✓ Love itI love how the meditations are all organized and tackle specific things and problems. Love this app.Version: 6.5.0
✓ BetterMe: Mental Health Positive ReviewsBetterMe: Mental Health Cons
✗ Charged a weekly subscription fee of $13.47I signed up for this app thinking it was free with in app purchases. It has charged me two weekly fees of $13.47. As the other posters stated it is impossible to cancel. Don’t do it..Version: 5.6.0
✗ ScamWas happy to pay for some data the App said it would send. Can’t open said data that was emailed. Emailed customer service was told the App was ready to use with me data. Have now just been charged again when I did not sign up for a subscription. Tell me how to cancel this ongoing payment and refund me the 2nd charge. Do not fall into the trap. For a meditation App this is very sad of the consequences that people are experiencing..Version: 5.7.0
✗ BetterMe: Mental Health Negative ReviewsIs BetterMe: Mental Health legit?
✅ Yes. BetterMe: Mental Health is 100% legit to us. This conclusion was arrived at by running over 11,805 BetterMe: Mental Health user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for BetterMe: Mental Health is 93.4/100.
Is BetterMe: Mental Health safe?
✅ Yes. BetterMe: Mental Health is quiet safe to use. This is based on our NLP analysis of over 11,805 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.7/5. AppSupports Safety Score for BetterMe: Mental Health is 93.9/100.
Should I download BetterMe: Mental Health?
✅ There have been no security reports that makes BetterMe: Mental Health a dangerous app to use on your smartphone right now.
BetterMe: Mental Health Screenshots
Product details of BetterMe: Mental Health
- App Name:
- BetterMe: Mental Health
- App Version:
- 7.17.0
- Developer:
- BetterMe Limited
- Legitimacy Score:
- 93.4/100
- Safety Score:
- 93.9/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN FR DE IT JA PT RO RU ZH ES UK
- App Size:
- 91.82 MB
- Price:
- Free
- Bundle Id:
- com.betterme.meditation
- Relase Date:
- 31 March 2018, Saturday
- Last Update:
- 18 March 2024, Monday - 15:00
- Compatibility:
- IOS 15.0 or later
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience..
