- 95.7LEGITIMACY SCORE
- 96.2SAFETY SCORE
- 12+CONTENT RATING
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Stretch & Flexibility at Home App User Positive Comments 2024
Stretch & Flexibility at Home app received 89 positive comments and reviews by users. Can you share your positive thoughts about stretch & flexibility at home?
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Stretch & Flexibility at Home for Positive User Reviews
✓ Useful appUseful for helping me to remember to stretch and to time my stretches..Version: 1.0.3
✓ The best I have foundI work out 4-5 sessions a week. These are heavy weight workouts: barbells, dumbbells, etc. I find that this app zeros in on the exact areas I next to stretch. The timers are good,too. I’d like to spend more time stretching but this app gives me just enough stretching letting me condense my time in a busy schedule. I’ve tried other highly rated stretching apps: this is my goto app..Version: 1.0.8
✓ Not great, WONDERFUL AND GREAT!!!This is wonderful! I am using this app to fill time during PE! Whoever to who made this, I will going to thank you!!! Once again, I really like this app, and great job coming with an amazing idea to make this app and help everbody! It is WONDERFUL!!!.Version: 1.1.3
✓ Good stretches i like itDay 30 👍👍👍👍👏👏👏🥰🥰👌👌I. Love because It’s good, welcome to stretching, where we learn to stretch, make amazing structures for beginner and immediate and event mini stretching is good for your body. I think you will like it👍👍👍🤑🤑😍😃🤭🤗t world for stretching. I think you can do all of the stretching I didn’t. You’re a good at this and Frank was doing it searching think about distracting you like interesting all levels can it’s.Version: 1.1.12
✓ Great app with many different stretching routinesI have really tight hamstrings combined with rounded shoulders and forward head posture. This app has a stretching routine for each concern. Sometimes I do the full body routines instead of targeted ones. It feels good and I can even sit cross-legged again - something I haven’t been able to do since I can’t remember when. I still have far to go and I need to be more consistent with dedicated stretch time, but this app has helped guide me to noticeable improvement - it’s worth the yearly subscription..Version: 1.1.4
✓ What a great appThis is a really great app and the fact it’s free is fantastic. The developers have done a great job. The only thing I would like to see is to be able to pay to remove the ads!.Version: 1.0.4
✓ So fantasticThe older I get, the more I appreciate a good stretch. This app is just perfect. Simple, effective with no hyper coach yacking in my ear, just purposeful stretches for many target areas. Very pleased.Version: 1.1.10
✓ Great mix of stretchesThe only thing that would make this better is the option to change the voice and turn off the whistle..Version: 1.1.5
✓ What’s Happened?I love this app and the variety of stretches offered. Variety keeps me coming back. But after the last update the rest period changed to 30 secs which is too long. I can’t change the rest period or time to hold the stretches - there is nowhere to save the changes so it defaults back immediately..Version: 1.0.4
✓ The bestI have been using this app for years. Has good pre-set routines, calming music, great audio cues, AND the ability to create your own routines. The absolute best! Would be great to get more stretches added, but does the job well as is.Version: 1.1.11
✓ Great apps for allThis app is great if you want to use it pre/post workout or if you been getting muscle pains and want to do some light stretching. Great app for stretching first thing in the morning or before bed. You can focus on certain body parts or do full body. It gives you time it takes to complete it so good for busy people too. I can’t recommend this app enough, I think it really good and recommend to friends and family..Version: 1.1.8
✓ Great, simple, freeGreat simple and free, what more could you ask for!!.Version: 1.0.0
✓ Stretches!I love this app - I use it before and after works out it’s so Easy to follow - get it now!.Version: 1.0.9
✓ Amazing!I'm so happy to do mediation with this app. It's made me feel better and learn more about myself. Worth a try for beginners..Version: 1.1.8
✓ Great & no frills!!Hated the fact that I even had to find an app to stretch but I’m so glad I found this one. No extra crap to look thru, I can pick which one I want to do that day WITH other customizations like music! Quick and easy. I mean, 10 minutes to feel better?? I’m all in!! EXCELLENT APP & instructions.Version: 1.1.12
✓ Just what I neededJust what I needed.Version: 1.0.9
✓ Healing my aching body.Love this app. Easy to follow and there’s also an option to customize your own stretching routine. I’ve been using it for about a week and i feel great. Thank you..Version: 1.0.9
✓ So happyQuick, achievable stretching routines! So enjoying being able to complete a routine & feel the benefits straight away! Keeps me motivated to return & stretch!.Version: 1.1.3
✓ I LOVE THIS APP BEST EVER!I love this app so much, most stretching apps have like you know “feel your inner strength” if you like that well good for you but I personally don’t, if you think it won’t explain well, it does. It’s just a click of a button! Also, another bonus is this app got a stretch for everything! Are your shoulder hurting? If so, there’s “shoulder tension relief” and a million others! Need a break, get a break! Download the app RIGHT NOW! P.s. I was not paid to write this awesome review..Version: 1.1.11
✓ WoW💯💯💯.Version: 1.0.9
✓ Great AppThis is actually a great app, I like the different set to target different areas. Just please for the love of god offer a add in app purchase upgrade, I’d give 5 stars if it had that option the ads are annoying and take away from the user experience and take time if you accidentally click one..Version: 1.0.2
✓ For for all agesThis app is great, so so easy to use and leaves you feeling fantastic afterwards! Extra points for Google and Apple Health integration!.Version: 1.0.9
✓ Amazing!The best stretching app ever. Being able to pick and choose workouts/stretches and customize programs is super convenient and easy. This app makes stretching something to look forward to👍🏻👍🏻.Version: 1.0.5
✓ So goodThis app has really helped me with getting more flexible, as well as being so easy and quick to do especially if you don’t have a lot of time in the mornings Thank you!.Version: 1.1.5
✓ Totally brilliantDon’t be put off by the not-very-good name or icon, this is brilliant. So easy to use and the answer to all my prayers.Version: 1.1.0
✓ That’s exactly what I was looking forThere’s an awesome background sound while stretching, the app is easy to use. I love it!.Version: 1.1.3
✓ Helps me stay consistent with my stretching and helps with soreness!I use the free features, and it’s good to have a consistent stretching routine. I also stiltwalk and the lower body stretches have helped me recover from long gigs..Version: 1.1.12
✓ This is nice!This app ok is really helpful and I’m so excited to try all the exercises it’s really recommended the only thing I love hate is that at the end it asks why I quit it makes me feel bad and I finish it so that’s good but why do you really need to know that I quit ?.Version: 1.1.11
✓ Cannot make purchaseCannot puchase via iphone X (i have latest ios on my phone).Version: 1.0.8
✓ ReallyLove this app got me stretching all the time.Version: 1.1.2
✓ StretchesQuite a good range of routines and able to modify them to really suit my needs. I am in the obese category and as tough as they can be for that reason they are still doable, and when I do them even 3 times a week my strength and flexibility improves quite noticeably….Version: 1.1.11
✓ StretchingExcellent app has really helped with my mobility and soreness due to muscle tightness.Version: 1.1.7
✓ Would RecommendI got this app to help w my middle splits! This app has amazing features like you can customize your own workout, choose between intermediate through advanced providing great stretches I never thought of using and have definitely seen lots of progress throughout using this app. It throws how many calories you’ve burnt and has many workouts and stretches for pain, height, flexibility, and tons more!!! One of the greatest decisions I’ve probably made, because it actually makes me feel excited to wake up every morning to exercise 😆.Version: 1.1.11
✓ YesThis app has helped me so much. I have been using for 2 days and using it 2 times a day. One time in the morning and one time at night. I am able to my full split with my right leg and closer than ever with my straddle and left leg split. I have even Salish some weight that was much needed. One of the very best apps I have ❤️.Version: 1.0.5
✓ Bless YouThis is a masterclass app. I not only use it quite frequently but I have suggested to my friends and family as it certainly is a full package when it comes to stretching exercises and helping relieve bodily pains. I wish other apps could be like this app. A job well done, thanks for helping..Version: 1.1.11
✓ Amazing appI love this app. Helps a lot with my back pain. Easy, quick, free. Narrator need to switch to a more human voice but not a big deal. I will pay for more or new content with better quality videos..Version: 1.1.3
✓ Useful for Effective StretchingI needed something that guided me to stretch the major muscles for the gym. This app is perfect for that, and me..Version: 1.0.8
✓ Love the app but.....You should add workout and stretching with rubber bands. I require low impact due to injuries and require bands to gain strength. Hopefully soon!!!.Version: 1.0.9
✓ Customisable stretch routines make it the best app I’ve seen so farThe fact that you can tailor a routine from a big library of stretches makes it super useful. The only reason I didn’t give it a 5 star rating is that you can’t access your custom ones from the home screen, and as far as I can tell, there isn’t an Apple Watch companion app. Even if all it did was flash the name of the exercise and let you know when the time was up, it would still be better than the other stretching app for the Watch..Version: 1.1.1
✓ Wish list for creating routinesWish you can make creating routine a but easier by allowing us to have option to select from the main list already instead of having to open one by one to add to list then when we go,back we need to look for where it was we stopped. How do we know if a stretch excercise or routine has been newly added? Thanks for this 7 day free trial! I had a good first workout routine today..Version: 1.1.11
✓ A couple of small changes would make this perfectI love the feature where you can create your own exercise even though - It is a little buggy: not all exercises are listed in the menu you can choose from (jumping jacks are missing for example) - not all exercises show up under “ all”, some are only accessible through the subcategories. - a few more obvious options would be: regular squats and seated forward bend with legs spread. - Another occasional bug is reordering working weird. Some more features on my wishlist - editing an existing exercise plan and saving that under your training - more plans for each category - a little consultation with a kinesiologist (starting your morning stretch routine with a bunch of crunches and planks does not seem like the best option) All in all I actually like it a lot and will keep my subscription. The most impactful and also simplest fixes from my perspective would be to fix how the custom training builder accesses the database of exercises already created. That seems like a super simple issue just having to do with not having assigned attributes to each exercise correctly..Version: 1.1.11
✓ ComprehensiveGood range of movements and stretches..Version: 1.1.11
✓ Straight forwardThe app is easy to follow and tracks your progress through the health app. The fact that it’s free is an added bonus..Version: 1.0.4
✓ Favorite stretching appUser friendly and extremely helpful. Lots of options, it syncs to Apple health. I highly recommend.Version: 1.1.11
✓ GREAT APP!This app is perfect for my condition. I was recently diagnosed with Dermatomyositis which leads to muscle stiffness, deterioration and so on. I’ve been using this app for a little over two weeks and my flexibility has improved tremendously. Thank you to the developers for providing this flexibility app..Version: 1.0.3
✓ Great no fuss timing based appI love this app. It's in the form of countdown exercises, so it shows a stretch and you do it while it counts down the seconds until the next exercise. A set of exercises make up a routine. The cooldown/rest times are customizable. The ads are relatively unobstrusive. There's no trainer fluff you'd get from a video with a living person; you can actually mute the app entirely. But I for one enjoy the robotic woman's voice telling me to "do the exercise" and "this stretch is for your lower back half the time"..Version: 1.0.4
✓ Love this app but.....I’ve had this app for awhile because it was free and it worked for me. Then I did an update and now they want me to pay for it. Very disappointed and still trying to decide if it’s worth $20..Version: 1.1.4
✓ Amazing appThis app is so cool!! It really helps you become more flexible. Would definitely recommend this!!.Version: 1.0.9
✓ This is my Go-To AppDefinitely give it a try!! - @DanielZiedins.Version: 1.1.8
✓ AmazingThis app help me loose so much weight you should definitely get it.Version: 1.0.4
✓ Nothing but GREAT!This app is nothing but GREAT! It has helped me stretch before and after every workout and I can feel the difference. It many stretching exercise options. Thank You!!!.Version: 1.0.7
✓ Vraiment bien!J’adore. Séances d’étirements et d’échauffement de courte durée, facile à intégrer au quotidien. Génial de pouvoir concocter son propre programme..Version: 1.1.6
✓ This app is amazingI had many body skeleton problems so i had to do special stretches and it’s amazing they put all good stretches in one app thank you just thank you i use 1 year this app this app helped me to healing 🥺❤️thank you.Version: 1.1.4
✓ Almost there.This app uses a text to speech voice generator that could be updated. Also, some of the statements are sloppy, eg the countdown will go “3, 2, start” or even “3, 1, start”. And if you let the app sync with Apple Health it will log the exercise as Functional Strength Training, which it really isn’t. Given that I strength train regularly, it’s a little annoying seeing these workouts in my statistics. I’m considering manually logging my time using the app as Yoga, but I really don’t want to have to do that as it defeats one of the key purposes of the app. Overall, this is a decent app with a low annual subscription fee that helps me get my morning stretches out of the way without taking too much time or mental effort. Devs, I would strongly recommend you change the exercise type to Yoga, as that’s closer to what these stretches are. Stretching is not even close to Functional Strength Training. Update: I got a response! How nice to know they’re listening. Hopefully they are able to implement these improvements..Version: 1.1.12
✓ A good way to implement new stretches and start a healthy routineI work a 9-5 desk job and was looking for something to help my back and neck. I didn’t expect much from this app but after a few days noticed a significant difference in my comfort level and work and my posture. I started using it before and after weight lifting every day and these short little exercise routines became a part of my daily schedule. For less than 20minutes a day I was able to drastically improve my posture at my desk and generally just feel more comfortable. I would absolutely recommend this app to anyone..Version: 1.0.7
✓ Used after runningI never stretch after running but now I use it every time and will learn others soon.Version: 1.0.8
✓ ExcellentTrés bonne application pour débuter 👍🏻.Version: 1.1.11
✓ Excellent AppSimple clear film directions, short useful programs, and very useful pain relief programmes!.Version: 1.1.4
✓ Really helpful!I think this stretching app is very helpful and has a LOT of options…but I wish they had more for flexibility. As a dancer, I focus mostly on that so I was hoping to get more things for splits and extensions. But overall, I love how I can make my on stretches and I love waking up and going to bed with a stretching routine. I feel this has really helped my dancing!! Great job! 💕.Version: 1.1.12
✓ Brilliant and simple to useI love this app. As someone who is a bit lazy about stretching after exercise, the fact I know I will be finished in 6 minutes is a great incentive. I like the variety of programmes on offer, and the diagrams are easy to follow. I’m feeling the benefits after only 3 days of use. One glitch I found was the pre run warm up sometimes only gives the chance to stretch one side of your body. Apart from that, it’s great!.Version: 1.0.7
✓ I’m flexible!I have greatly enjoyed using this app. The stretches are unique, and I like how you can choose different stretches to focus on different parts of my body. Through using this app, I have become much more flexible, an achievement I rarely looked at as possible..Version: 1.0.5
✓ Comprehensive, easy to follow, motivatingAfter trying 3 other exercise apps, this one was the best of all! I love the variety and large selection of exercises, the timer, the communication, the detailed explanation and demonstration, ease of use, ability to schedule and remind me to exercise. I’m sure there is more to say! My kids even exercise with me! We all love it!.Version: 1.0.5
✓ Great value for money, one suggestionWould be great if one could change the order of the exercises in the personalised program. Perhaps this can be sorted in a software update?.Version: 1.1.3
✓ Great AppSuch a great app. A lot of exercises and I love that you can create your own routine. Interface is gorgeous. Yes an app would be even more perfect. Also, some pre-made routines have exercices that are not in the list of those I can use to customize my own routine. Example, you have some foam roller exercices. Other than that, I love it, especially because it logs calories burned to apple health. Bravo keep it up..Version: 1.1.4
✓ AmazingThis app is amazing I use it every day and I am definitely more flexible than before so definitely get this app.Version: 1.0.8
✓ AwesomeI love this app! I know how to stretch but after eleventybillion squats one day I wanted some guided stretching. I tried a couple other apps that paled in comparison to this one. I love all the variety, the countdown format, and tips. The ads are unobtrusive but this app is so great I’d actually be willing to pay a few bucks to remove them..Version: 1.0.4
✓ FlawlessI highly recommend you install this app I have recently been seeing huge improvements in not just my flexibility but my health this app is absolutely perfect!..Version: 1.0.9
✓ Does What it Says on the TinVery nice app. Great choice of routines. It would be nice to hear different music from time to time. Other than that - it’s great stuff..Version: 1.1.3
✓ I have seen results within a couple of days of using the app.Since I started, I believed last Tuesday, I have noticed changes in my body. My body doesn't sound like a bag of pork rinds when I get up anymore, lol. I feel refreshed and ready to start my day when I do my daily stretches..Version: 1.1.11
✓ What about kidsI wish I didn’t have to pay to get the knee pain relief because I am only 12 years old using this app and my parents probably won’t let me, but I still have pain in my knees..Version: 1.0.5
✓ How much I love Streching ExercisesI love Streching Exercises it has make me lose 4 pounds so far ( I am a recent downloader) bit so far I give it a 5/5🎖rating IT IS AMAZING!!!!!!!!!! (so far) CONGRATULATIONS 🎉🎊🎈🍾 I hope everyone who reads this review would download the app and I hope you enjoy it GREAT JOB STRETCHING EXERCISES 😁.Version: 1.1.0
✓ AMAZING😍I got this app yesterday and I already LOVE it! This app tells you about how many calories you burn for every stretch you do. They have lots of choices of stretching they ALL feel amazing. There are only about 4 stretching that you have to pay for the rest are completely free! Also you can make your own workout or stretching routine with TONS of choices they give to put into to make your own routine that is specifically for yourself. This makes YOU better! This app is definitely going to make me feel better. I already feel some of the stress going away..Version: 1.0.5
✓ Great!Really good stretching app, just what I needed, thanks..Version: 1.0.9
✓ Brilliant and simpleUsed to recover from spinal injury. advised by my osteopath. to use this app. i can see why. now i ise it dailey.Version: 1.1.6
✓ This app is the bestThis app is too cool cause u don’t need to waist ur money for yoga or stretching clubs let me tell u this app is too💯.Version: 1.0.5
✓ WowI rarely leave reviews but I downloaded this today. I had a bad habit of not stretching before or after running and wouldn’t feel 100 percent running unless I had warmed up with a proper warm up. This helps so much. Felt so good before and after thanks to the stretches. The other stretches in here are great too.Version: 1.1.5
✓ Great appGreat app!! Simple to use and good coaching throughout the sessions. Particularly like the fact that you can swap some exercises within a routine so you can personalise it a little more. If you could create your own routine it would be perfect. On a down side, ever since the latest iOS update the voice changed into a annoyingly robotic tone - still worth it though!.Version: 1.0.2
✓ #FivestarsHoly crap! I’ve tried SO many stretching apps and none of them have worked NEAR as well as this one! I would definitely recommend this app!#fivestars.Version: 1.0.4
✓ I LOVE this!!!!!!I’ve only used this app for 9 days, and I started out not even being able to touch my toes or get my legs anywhere near the ground on butterfly stretches, but now I’m already able to reach past my toes, AND I can almost do a butterfly stretch!!!! This app also is soooo great because you can track your weight, height, and even how many calories you’ve burned! There are stretching routines for all parts of your body!!! I ALSO love this app because it has coach tips for each stretch and helps you know exactly how to get a nice stretch in your muscles!!!! USE IT!!!!!!.Version: 1.1.5
✓ Any plan for Apple Watch appThis app is amazing, would be even better with an apple watch app!.Version: 1.0.8
✓ Digging this app!Have been trying to get myself into a stretching routine for months to help my posture and muscle tension from sitting at a desk all day. But My ADHD makes it almost impossible to stick with any routine I’ve come up with. This app takes all the mental energy out of it! Now I don't have to count in my head or remember what stretches I’m suppose to do in what order. And I don't get distracted since the rest times are sort and voice guided. Absolutely love this app so far!!.Version: 1.0.10
✓ Great neck/back pain reliefLove the app. Has all kinds of stretches and warm ups. It has really helped me for the past year whenever I had knee pain, shoulder pain, or neck/back pain it always had a workout they solved it. Never need a different stretching app again..Version: 1.0.9
✓ No fuss appBrilliantly simple app that is user friendly and effective. Nicely set out which allows the user to choose what’s most appropriate for the moment. I particularly like the fact that it automatically logs sessions completed..Version: 1.0.4
✓ BEST STRETCH APP EVER!1st can I get a developer response from this? And second I GOT MY SPLITS IN 1 WEEK!!! I recommend this app for allot of things like losing weight and getting more flexible and even getting stronger and I love the motivation!!!! YOU HAVE TO GET THIS APP!.Version: 1.1.11
✓ I like itSimple and straightforward. Easy to use ! Just wish more can be added into it.Version: 1.1.6
✓ Love this App!Excellent App! Reminds me to stretch. Exercises are quick and easy..Version: 1.0.5
✓ Simple but effectiveFor those of us who are lazy about stretching this is a great app. It sets the routine and tells you when to start and stop. Nothing amazing but then simple can be the most effective..Version: 1.0.5
✓ Needs an option to adjust personal musicGiving it four stars instead of five since only option is to adjust internal music in comparison to the voice of the coach. Needs an option to lower personal music so I can hear the coach..Version: 1.1.11
✓ Super simple stretch appI use this app every day. In the morning I do the neck and shoulder stretch cause I tend to wake up very stiff. It’s so easy to use, it’s free, and you can use the timings to improvise your own stretches and track how much you do..Version: 1.0.5
😕 Stretch & Flexibility at Home Negative Reviews
