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Bold: CBT Therapy Journal App User Positive Comments 2024
Bold: CBT Therapy Journal app received 49 positive comments and reviews by users. Can you share your positive thoughts about bold: cbt therapy journal?
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Bold: CBT Therapy Journal for Positive User Reviews
✓ Impressive and ImpactfulIt’s rare you find an app that’s simple, straightforward, and easy to incorporate into your daily routine. This is one of those apps. You’ll feel better using it..Version: 0.3
✓ Great AppWe know being grateful takes practice and this app really helps. Thanks!.Version: 2.46.0
✓ Great AppThis is a great app to practice positivity and train your brain to be happier!.Version: 0.12
✓ Dark Mode <3Easy to use, visually appealing, no ads, optional once-a-day reminders. And free. This is the best gratitude journal app I’ve found..Version: 0.72.0
✓ Zen HugsAll is well, I am loved! ❤️.Version: 1.88.0
✓ Amazing!!!Apps like this should be standard. Thank you!.Version: 0.41.0
✓ I love this app.If is like having a psychologist and a spiritual advisor helping me connect to something greater. I would give it more stars if I could..Version: 1.68.0
✓ GreatThe fact that this is free and the creator has done a great job incorporating new ideas and improving old one consistently is fantastic. Thank you..Version: 1.88.1
✓ A great way to start the dayI do this everyday and it puts you in the right headspace for the day !.Version: 2.20.0
✓ Self care for the new normal!!!! Love it!BOLD app is a very unique app in the mindfulness and mental health arena. Very helpful as an active part of my recovery routine. Helps me cope with anxiety in a very simple and non-clinical way. It is well worth the download. #feelbetter.Version: 1.83.2
✓ The Most Helpful AppI find Bold to be the most helpful app due to its effectiveness and its simple yet brilliant design. I’ve tried a few others and nothing has worked as well as Bold. Unfortunately more than a few apps in the App Store are just creepy, preying on people in mental anguish by up selling this and that after installation while providing little to no value. Usually their pricing schemes give away their intentions. Bold on the other hand is straight forward and it works. It doesn’t distract or get in the way. I appreciate the app creator’s clarity and good will to help. Thank you..Version: 1.87.4
✓ I’ve been using it about a week so far and love it!It’s simple to use, quick, and gives me just the right amount of stimulation/to dos to make it feel good!.Version: 2.32.0
✓ Lucid and soothingBold provides a pleasingly uncluttered and soothing interface that focuses the mind on the techniques, which is precisely what one wants when feeling distressed. The lessons and design are simple and straightforward, and make one want to return every day to continue the journey. Thank you for the app - it’s lovely..Version: 1.94.2
✓ Really great and easy to useGreat way of keeping things in perspective.Version: 2.20.0
✓ Must haveI love this app, so carefully designed and really helps with incorporating gratitude into your daily routine in a fun way. Self care doesn’t have to be boring..Version: 2.23.4
✓ Be consistent with this app and you’ll love it!It’s easy to use and basic enough. The work however, is up to you..Version: 2.20.0
✓ Really really like this appIt’s so simple, just what I need, and nothing more..Version: 0.81.0
✓ Very cool!Creative and easy to use. I’m sure it will be very helpful. CBT counseling has helped me a ton and I wanted something for daily routine..Version: 1.34.1
✓ FantasticOne of the best CBT apps I’ve used, I’m noticeably more positive and thinking more clearly. Love the 3-4 daily Questions, with the same intention/gratitude questions, and a new question about your life. Absolutely recommend..Version: 1.86.2
✓ A really helpful appThis app does exactly what it says on the tin: helps you change how you think. It's a private tool to help you practice gratitude, and to help you overcome negative habits of thinking that can undermine you in your daily life. Daily use helps you change over time. The app was written by someone who clearly cares about humanity and is regularly updating it with small tweaks and code updates. I use it every evening as part of an overall effort at increasing my loving-kindness; it reminds me to be patient and kind to myself as I try to also be patient and kind with the world. Gratitude really does change how you see things. I’m grateful for the app..Version: 2.4.3
✓ Love the appIt’s a quick check in. Easy to use. Love the prompts..Version: 2.20.0
✓ Great little FREE reminder !This is simple & perfect for those who already know they should be grateful. The other apps cost so much money for a couple more pictures and quizzes ?? It’s a glamour trap! All you need is a timely reminder of what is it that you are grateful for. Thankyou for this cute free app :).Version: 0.35.0
✓ I love this appI believe the best review I can give is to share what I did when recommending this app to my nephew and niece. Here it is: I found this new totally free app (as in doesn’t even have in app purchases) called BOLD - Mindset for Success, that is just a few simple, journal type exercises to do everyday. It takes less than 5min and you can set a reminder and all. It can help you keep centered when things get crazy, as they almost always are. 😁 Check it out, I love it..Version: 1.62.2
✓ Simple, cool, effective.I love that the app has such a straight forward and usable interface. I’m able to literally count my blessings and quickly jot down a thought exactly when I feel gratitude in the moment. I also really appreciate the fact that it has the ability to remind you of what you wrote previously at certain times that you can select. A+.Version: 0.3
✓ Game changerI got this app on a whim. Yea I had tried gratitude journals in the past, and had not found it fulfilling to have a dedicated journal/app for it in the past, but this app surprised me. It asked so little of me that it was so easy to find the time for it. Eventually it was a go to at the start of every lunch break at my unfulfilling job. 5 minutes where I could stop, reflect, and rewire my brain so simply with just 3 things a day. This app and the positive psychology/CBT exercises helped me breakdown the insurmountable gloom of my depression and anxiety by allowing me to finally find a few minutes a day where I can thrive. Thriving is contagious, and I have enjoyed seeing those few minutes a day grow over weeks and months to a safe place where I can be happy in the face of an uncertain world. DO download this app. DO TYPE 3 things in it a once a day. WAIT to see what follows. You may be surprised and see your gratitude for what you have grow in new ways..Version: 1.75.0
✓ Thankful = MindfulThe app design is great making it super easy to use! I have a reminder set each day so I can enter what I’m grateful for and it always makes me smile when I actually stop for a minute during my busy, stressful day to think about something I am lucky to have in my life, no matter how small. I’ve noticed that this has increased my mindfulness as well as improved my overall mood. Knowing I’ll get that reminder to write something, I find myself focusing on positives more. I’m thankful for this app!!!!.Version: 0.6
✓ Thankful for this app.FOR REAL.Version: 0.40.0
✓ Really good app!First of all, I love this app. It is really good and I look forward to using it. The only reason I’m giving this four stars is because when I went to update the app, all of my entries suddenly disappeared. I was completely confused at first. I talked to who I believe is the creator of the app, and he apologized multiple times (which I think is very good!) and said that the only way to get them back is restore my device rom the latest backup. I really don’t know how to do that, but I’ll continue to use the app like always. Maybe in another update, there could be accounts for the data to be stored..Version: 1.40.0
✓ Great appEasy to use.Version: 2.32.2
✓ I love this appI’ve been using this app for a couple months now and I really do feel like it’s been helping get more positive about life. I also love going back to read old entries! It’s super easy to use and gives you questions to answer which is super helpful for someone like me who is always stumped on what to even write about or where to start..Version: 1.29.3
✓ GratitudeGreat reminder..Version: 0.62.0
✓ Love this app!Life is busy. This app easily reminds me to take a few seconds to be grateful..Version: 0.6
✓ I’m Grateful for this app!Very nicely designed, simple and easy to use. I like the reminder, it can be hard to remember to be grateful in today’s busy world. I also really enjoy the Tao Te Ching app by the same designer. It has my favorite translation, by Steven Mitchell. Thank you for sharing these tools with the world!.Version: 2.34.0
✓ One of best apps for CBT and Mental health in generalIt has a lot of good features, it runes well and smooth, and developer is kind and caring. I reported bug and he in less then 24h fix it! Highly recommended!.Version: 2.32.2
✓ Best morning routine app!A perfect way to make a habit of gratitude and mindfulness each morning. A well enjoyed staple of my morning routine..Version: 2.20.0
✓ Grateful for this.Intuitive, great design, easy to implement and an excellent addition to my journey..Version: 1.40.0
✓ Simple and powerfulJust a quick reminder once a day to help me remember why life is good and I’m lucky to have mine.Version: 0.38.0
✓ Excellent tool for affirmationsTry it its a great morning or anytime affirmation app.Version: 2.32.0
✓ FIVE STARS 🥳🥳👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻Love this app it has been great at helping with me being very ungrateful and is the best app ever but I do like head space more you should get that app to it is the best!!!!👍🏻👍🏻 (HEAD SPACE) but yeah back to this app five ⭐️⭐️⭐️⭐️⭐️.Version: 0.44.0
✓ Easy Tool to Focus GratefulnessThere is a mystery to being grateful and actually writing it down to help process. This app has become a friend that walks the path with me..Version: 2.20.0
✓ Great appLove it.Version: 2.33.0
✓ Great app!!I love the simplicity but usefulness of this app. By just taking a few minutes each day to focus on gratitude, I am able to turn negativity into positivity. I love that it can send me a reminder each day (optional) at a time I designate. I highly recommend this app! It’ll be #1 on my gratitude list tonight!!.Version: 0.88.0
✓ Stellar.In a sea of CBT and self-help apps, there’s Bold. It’s free. It has a clean interface. It’s simple. But most importantly, it integrates CBT theory effectively. Exercises aren’t cumbersome or too involved. Getting to the destination is not excruciating as with other apps- too much reading, too many choices, ridiculous emoji driven clicking... Nope. Bold is what it needs to be. And it works. Get it. Thanks John..Version: 1.86.2
✓ Thankful for this appIt’s simple, easy to use, and helpful in my attitude-change journey..Version: 0.83.0
✓ AstonishedI am floored by the kindness that emulates from this app and I’m so very thankful that someone was wonderful enough to use their existence to make something like this. I needed this a lot and to know that it was done by someone who has no ulterior motive was a burst of sunlight that I really needed and appreciated. I’ve never written a review in my like 7 years of being on the App Store but I couldn’t help but writing this one 20 minutes after downloading the app. I cannot express my gratitude (funnily enough) but I hope it’s felt..Version: 1.47.0
✓ Thanks, John 🙌🏼Was using this app for a couple of months, and I find it very useful in my daily routine. Helps me to write down my thoughts and work through the negative ones. Plus reflecting back on the entries from time to time to see how my way of thinking is shifting towards the positive side. So, thank you, John, for creating such a good app, which I’m sure helps a lot of people☺️.Version: 1.94.2
✓ AmazingIt’s so important to take time to appreciate yourself and all you’ve accomplished and this app lets me do that consistently.Version: 0.33.0
✓ JkkwIts so good.Version: 0.80.0
✓ Great appGreat app for helping me change my mindset.Version: 1.84.3
😕 Bold: CBT Therapy Journal Negative Reviews
