- 95.3LEGITIMACY SCORE
- 95.8SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Bold: CBT Therapy Journal? Description of Bold: CBT Therapy Journal 2157 chars
People who practice CBT between therapy sessions have better outcomes than 70% of people who don’t. (Kazantzis et al. (2016))
Make the most of CBT by practicing with Bold.
Real reviews:
“I recommend it to my patients all the time” - Hal McAlllister, LCSW
“Everything is explained so well and I love that it is all evidence based!” - Kirstie T, CBT Therapist, NHS
“This app has been a life changer for me” - u/TrippyChick
“It’s the right mix of simple and functional and has been a significant part of my CBT journey.” - Matthew O.
“This app and the positive psychology/CBT exercises helped me breakdown the insurmountable gloom of my depression and anxiety by allowing me to finally find a few minutes a day where I can thrive.” - u/HilA1399
“From personal experience this app has propelled my self-esteem, happiness and motivation forward unlike anything else I’ve tried. It’s about the effort you’re willing to put forth that will get you to where you wish to be. Take the step for yourself!!!” - u/23466
"This app does exactly what it says on the tin: helps you change how you think" - u/Solrisen
How it works:
Do I need a subscription to use Bold?
Yes, users need to purchase a subscription to be able to use the app. There’s a 7 day free trial and then it’s $4.99 per month.
Is Bold a medical provider? Is Bold a replacement for therapy?
No, Bold is providing a mobile app for guided journaling in the health & mindfulness space. However, Bold is not a health care or medical provider, nor should our service be considered medical advice. Only your doctor or other health care provider can do that. While there is third party evidence and common knowledge that journaling can assist in the prevention and recovery process for many mental conditions as well as in improving some performance and relationship issues, Bold makes no claims, representations or guarantees that the service provide a therapeutic benefit.
People who practice CBT between therapy sessions have better outcomes than 70% of people who don’t.(Kazantzis et al. (2016)) Make the most of CBT by practicing often with Bold.
- Bold: CBT Therapy Journal App User Reviews
- Bold: CBT Therapy Journal Pros
- Bold: CBT Therapy Journal Cons
- Is Bold: CBT Therapy Journal legit?
- Should I download Bold: CBT Therapy Journal?
- Bold: CBT Therapy Journal Screenshots
- Product details of Bold: CBT Therapy Journal
Bold: CBT Therapy Journal App User Reviews
What do you think about Bold: CBT Therapy Journal app? Ask the appsupports.co community a question about Bold: CBT Therapy Journal!
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Bold: CBT Therapy Journal Pros
✓ Best morning routine app!A perfect way to make a habit of gratitude and mindfulness each morning. A well enjoyed staple of my morning routine..Version: 2.20.0
✓ Self care for the new normal!!!! Love it!BOLD app is a very unique app in the mindfulness and mental health arena. Very helpful as an active part of my recovery routine. Helps me cope with anxiety in a very simple and non-clinical way. It is well worth the download. #feelbetter.Version: 1.83.2
✓ Bold: CBT Therapy Journal Positive ReviewsBold: CBT Therapy Journal Cons
✗ Says free app, asks for $10 before you can even try it.It's ridiculous to create an app to help people and advertise it as free, only to ask for $10 before they've even seen or tried the app..Version: 1.91.1
✗ Free to try?!?So I downloaded this app to see what it was about and immediately was hit with a paywall. It’s not free at all, not in the slightest. I have no issue paying for good services, I just don’t know if it’s worth any money as I can’t even see the interface without a subscription. Deceitful advertising..Version: 1.91.1
✗ Bold: CBT Therapy Journal Negative ReviewsIs Bold: CBT Therapy Journal legit?
✅ Yes. Bold: CBT Therapy Journal is 100% legit to us. This conclusion was arrived at by running over 286 Bold: CBT Therapy Journal user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Bold: CBT Therapy Journal is 95.3/100.
Is Bold: CBT Therapy Journal safe?
✅ Yes. Bold: CBT Therapy Journal is quiet safe to use. This is based on our NLP analysis of over 286 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Bold: CBT Therapy Journal is 95.8/100.
Should I download Bold: CBT Therapy Journal?
✅ There have been no security reports that makes Bold: CBT Therapy Journal a dangerous app to use on your smartphone right now.
Bold: CBT Therapy Journal Screenshots
Product details of Bold: CBT Therapy Journal
- App Name:
- Bold: CBT Therapy Journal
- App Version:
- 2.66.0
- Developer:
- Bread Labs, LLC
- Legitimacy Score:
- 95.3/100
- Safety Score:
- 95.8/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 19.63 MB
- Price:
- Free
- Bundle Id:
- com.johnbogil.Thankful
- Relase Date:
- 05 January 2019, Saturday
- Last Update:
- 15 February 2023, Wednesday - 20:53
- Compatibility:
- IOS 16.2 or later
- Practice CBT at home with new exercises - New lessons to reinforce CBT ideas - Practice makes perfect!.
