Yoga Happy With Hannah Barrett App Support

What is Yoga Happy With Hannah Barrett? Description of Yoga Happy With Hannah Barrett 3961 chars

Achieve your yoga mind and body transformation with Hannah Barrett’s Yoga Happy — the top-rated wellness app with 300+ video classes for beginners through to advanced with yoga, strength, stretching, fitness, Pilates, breathwork, and guided meditation.

Learn with the world-renowned Hannah Barrett and her favorite yoga teachers, Maude Hirst, Kyle Weiger, Mariel Whitmond, Isabel Lankaster, and Pilates with Louise Garcia.

Work your way through 30+ challenges and courses with yoga sequences, poses, breathwork, and core exercises to build muscle, burn calories, and leave you feeling strong and energized.

JOIN YOGIS IN 300+, 5-75 MINUTE VIDEO CLASSES WHO:
• Balance their mind with meditation, breathwork, & mindfulness
• Join video classes to improve flexibility & reduce tension
• Sculpt their body with Pilates, HIIT & core power yoga
• Manage their anxiety, panic attacks, & stress
• Build lasting yoga routines & habits
• Improve focus and inner peace
• Rediscover happiness

[ PRIVATE YOGA COMMUNITY ]
• Join the exclusive Yoga Happy community for support and accountability with like-minded yogis.
• Ask Hannah and the community questions in the app for personalized feedback to enhance your yoga practice.

[ YOGA BODY TRANSFORMATION ]
• Transform your body and mind with challenging yoga sequences, breathwork, and core exercises to build muscle, tone, and sculpt, leaving you feeling strong and energized.

[ GUIDED MEDITATION ]
• You will be guided through mindfulness, visualization, and breath awareness to help you find a sense of calm and balance in your daily life.

[ MINDFUL BREATHWORK ]
• Breathing exercises include Ujjayi and Bhramari breath, breath holds, diaphragmatic breathing, and conscious breath awareness.

[ PANIC ATTACK, ANXIETY & STRESS RELIEF ]
• Overcome panic attacks and relieve stress to help you relax and manage symptoms of anxiety and depression by participating in various breathwork, yoga, and meditation classes.

[ HIIT & GLOW YOGA ]
• Get your heart pumping and sweat flowing with High-Intensity Interval Training (HIIT) and yoga to help you burn calories and increase your cardiovascular fitness.

[ CORE STRENGTH & POWER YOGA ]
• Practice dynamic sequences of yoga postures, breathwork, and core exercises to help you build muscle and burn calories that will leave you feeling strong and energized.

[ DEEP SLEEP MEDITATION ]
• Get a better night’s sleep with classes that guide you through relaxation and unwinding techniques, providing tools and methods to fall asleep faster and stay asleep longer.

[ CHAKRA MEDITATION & YIN ]
• Experience balance and harmony in your body and mind with mandala and chakra meditation classes to align and balance the 7 chakras, promoting physical, emotional, and spiritual well-being.

[ PILATES SCULPT ]
• Sculpt your body and improve your overall fitness with classes combining Pilates exercises with resistance training and cardio.

[ MINDFULNESS ]
• Cultivate a sense of inner peace by unlocking the power of mindfulness and relaxation to help you improve focus and clarity.

[ PRENATAL & POSTNATAL YOGA ]
• Prenatal qualified instructor-led classes, physio-approved prenatal series, and doctor-approved postnatal yoga programs designed for expectant and new mothers

▶ WHAT YOU SHOULD KNOW ◀
• Access new and fresh content every month.
• Stay on track with a daily progress tracker.
• Download videos for offline use, perfect for on-the-go.
• Save your favorite classes for quick and easy access.
• Enjoy classes on all devices, including phones, tablets, TVs, and computers.
• Receive daily "Positive Energy" quotes to inspire and motivate you.

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Get responsive support at [email protected] and try it out with a free 14-day trial. Cancel anytime. See terms (https://www.breakthroughapps.io/terms) and privacy policy (https://www.breakthroughapps.io/privacypolicy) for more details.

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New app version includes some important improvements and updates: • Improved Streak logic fixes common issues with Streak count • Improved cancellation flow • Capability to download pdfs from the app • Bug fixes.