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Stretch: Stretching & Mobility App User Positive Comments 2024
Stretch: Stretching & Mobility app received 72 positive comments and reviews by users. Can you share your positive thoughts about stretch: stretching & mobility?
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Stretch: Stretching & Mobility for Positive User Reviews
✓ Accessible, feel better in your bodyI love Sam’s new app Stretch and am loving the January 2023 stretch challenge. I am a person who naturally and in response to stress holds a lot of tension in my body. This creates a cycle of feeling more stress and tension because I’m uncomfortable. I don’t always have the time, focus, discipline or energy for a full yoga session. Sam’s challenges get me into my body, moving, releasing tension, and improving my mobility in a way that is accessible and manageable. Highly recommend!.Version: 5.2
✓ Easy and impactful appI’ve noticed greater mobility and less painful hips after just 2 sessions. I love how you can customize for personal needs on both time and areas of focus. Sam is great and I look forward to sneaking in quick sessions during the day..Version: 4.1.5
✓ Love this app and have a suggestionI use this app nearly every day. I have chronic back pain and I'm way out of alignment. These stretches have helped ease my pain a bit in between sessions with my chiropractor. They are also helpful for meditation during stressful times at work. One suggestion is that it would be helpful to see a picture, drawing, animation, any type of visual to show exactly what muscles are being stretched. Just like you see on weight machines at the gym. That would be super helpful. P.S. Captions for the deaf and hard of hearing would also be helpful..Version: 4.9.6
✓ A small suggestionIt’s really great and I love it. But if I could offer one idea for improvement, it’d be great if we could cast all videos/clips to the TV or maybe just make them go full screen on phones. Or both. :).Version: 4.9.3
✓ Almost perfectI’ll upgrade to 5 star when there’s a quick pause between each stretch so there’s time to transition and sounds to let me know when to do so!.Version: 4.1.5
✓ Great systemLove that you do a single stretch for a minute at a time then it rolls into the next one! There are some satisfying pings when you complete a stretch but there’s no one talking at you so can do it in front of the TV. 17 minutes is not too long or too short. Think I might finally have the help I need to practice my splits every day. Would love a similar program for inversions.Version: 4.9.6
✓ Amazing stretching app for athletes!I’m training for a half marathon and these stretches have improved my flexibility so much, while helping me to not get injured! I like how easy the app is to navigate and how nicely organized the stretches are. Highly recommend, especially for runners and athletes of all kinds!.Version: 4.1.5
✓ Love it!This app has truly helped me stay active in some way each day. Some classes are 20-30mins and some are 6-12mins. I love the range and that I can do this even when I don’t have a lot of time and from the comfort of my own home. It has helped my body to feel better and more relaxed! Thank you Sam!.Version: 5.3
✓ Great app for post-workoutI have never been the best at stretching consistently but this app has made it easy to keep going!.Version: 4.1.5
✓ Life changingI’ve been trying to find ways to start a better life with exercises that I could actually do at home with little instruction but great benefits and this app does just that for us that don’t even know where to start or are just too stiff to even get started. This makes it so easy to get into the right rhythm and it’s just been so worth the wait!.Version: 4.1.5
✓ Really liking it!I love that the classes aren’t very long but that you can also find a 20 minute session if you want. It encourages baby steps! Yoga is intimidating to me to the idea of doing stretching challenges reframes it in an approachable way. Some feedback: when talking about muscles ex. Hip flexors, maybe just quickly say where or what that muscle is for those unfamiliar with muscle anatomy. Also it’s annoying to go from a standing stretch to a lying down stretch to a standing stretch again. It might be nicer to have more flow, I.e starting with standing stretches then going into sitting stretches..Version: 4.4.0
✓ Great AppWanted to start stretching as part of my fitness routine and this has worked perfectly. Also started to do some of the challenges and definitely feel I’m more flexible. Particularly like Sam’s commentary and the App is really easy to use. Thanks Sam.Version: 5.5
✓ Life requirementThis app has become my day-to-day life requirement; I can't start my day without using it; very practical and with a range of options from beginning to advance and from easy to hard; suitable for everyone and any level, and the best is you can always find a stretch that suits your daily life..Version: 5.4
✓ All inclusive, motivational, one app does all and great value for money!I came across this app a good while ago and it’s one of the few I’ve kept. Firstly the price point monthly is great for me personally. The app caters for those who want short, easy to follow stretches to full length yoga sessions. So you can pick and choose, whenever what you need or feel. One thing I have noticed is how active Sam is with his customers, replying to comments, actioning on feedback for improvements and creating a sense of community. Well done Sam and thank-you!.Version: 5.4
✓ Favourite App (1 year in)Genuinely love this app. The stretches have helped me a lot and I notice a difference when I miss a day. I have been using this app for over a year and look forward to my daily stretches. I had no experience in any athletics prior to using this app. Any tech issues are quickly addressed by the creator. I hope an Apple Watch app is on the horizon, would make transitions through out routine even more seamless. Thanks for the fantastic app!.Version: 5.3.1
✓ Amazing for beginners and Experienced Users!As I am getting older I have been getting stiffer and discomfort especially in my hips, I realized I needed to add regular stretching to my daily life. After searching several videos and apps without much luck of one that I could follow easily. I found Sam on TikTok and upon the launch of Stretch, I downloaded the app and subscribed. In the short time I have been following I can feel the results! My hips are more limber and discomfort has gone down tremendously. Looking forward to utilizing the other areas of the body exercises for overall health! Highly recommend!.Version: 4.1.5
✓ Good, not yet great.I want to start by saying this app has helped me stretch more regularly and brought some new stretches to my routine. However, I find myself going to the same pre- and post-workout routines over and over. It would be great to offer some new options. You could even highlight classes on the main page of the app. Also, sound cues, vocals, or music would be a nice touch as I regularly have to check to see if I’ve missed something since it is so silent..Version: 5.0.0
✓ Almost perfectLove the programs, but it needs to be able to let you customise some of them to suit, and make them downloadable, I work in remote areas with little to no signal or wifi at times, and it’s very frustrating not being able to use a program that you’ve paid for..Version: 5.3.1
✓ Great way to feel better!I am not an exercise parson. I am active, but I don’t enjoy exercise “routines”. But I also have aches and pains, that get more acute with each passing year. The Stretch app is easy to follow and gives me short lessons that really help me feel better. Sam’s laidback directions are easy to follow and fit well into my busy schedule..Version: 4.9.8
✓ So easy so goodI wasn’t expecting much since it’s free but wow it’s actually really good! Definitely worth downloading.Version: 4.8
✓ Get to stretching!I run, lift and do yoga but this app gives the perfect short routines I need so that I don’t skip a pre or post workout stretch. Also, sooooo easy if you’re trying to increase flexibility which we can all use..Version: 4.9.9
✓ Great but..I love this app and the fact that it’s so beginner friendly. I payed for a year membership to commit to actually stretching and because Sam had a deal for a year membership. My only gripe, I guess, is it’s not always accessible. In the sense that some moves aren’t easy for plus size bodies and I wish he’d offer an alternative move. I modify some of the moves easy enough. And maybe it’s just that I need more time to get use to stretching. I’d highly recommend this app to anyone whose looking to incorporate stretching into their lives..Version: 4.9.6
✓ Perfect for anyone wanting flexibilityI love how versatile this app is - Sam provides so many different classes and routines to perfectly mail the kind of stretch you’re looking for. With monthly challenges to keep you motivated to new classes continuously being added, you’ll never get bored..Version: 5.4
✓ Perfect for anyoneI LOVE THIS APP!! It is so easy to follow along with and he offers stretches for everyone. I’m a dancer and I really need to continue working on my flexibility and I love that he is so encouraging with making sure that I get a good stretch no matter what pose I’m in..Version: 5.9.5
✓ Best way to start the dayI have always had the tightest hamstrings - but I’m nearly able to touch my toes! I love starting the day with different stretches and even the yoga practice. Sam explains the stretches amazingly and offers so many different variations to accommodate. So pleased I came across this app :) thank you Sam!.Version: 4.9.5
✓ MotivationalChallenges are great motivation to stay consistent..Version: 4.4.0
✓ Great start, would love more user flexibility!This has been a great app to use so far. I’m excited that new stretches and classes keep getting added. Personally, I’d love more quad stretches to help after those intense leg workouts. But the biggest thing for me would be being able to create personalized stretch routines i.e. getting to add individual stretches and classes to specific playlists rather than just the Favourites library. A feature like that would be great to help target different muscles and pain areas through personalized routines. Overall, I like the app so far!.Version: 5.1.4
✓ Love itI mostly just stretch post work out but have felt like I needed help knowing how to do it properly. This app is perfect for that; super easy and fun and also gave me ideas on new stretches to try out too. Love it; recommend highly.Version: 4.1.5
✓ Love this app!Have followed Sam on Instagram and always enjoyed his content and quick tips on stretching. As soon as I found out he designed an app I immediately hopped on! I use these sessions multiple times a week for exercise, unwinding after long days, or targeting painful areas in my body. Very reasonable plans available considering the abundance of courses offered. Easy to follow along, and I finish every session feeling encouraged and supported in addition to the stretch and workout. Thankful for Stretch!!!.Version: 5.4
✓ [UPDATED] this app is fantasticApp didn’t work at first but after contacting the team, the issue was resolved quickly and the app works perfectly fine now! Very user friendly, clean sleek look, and great stretches. Thank you to everyone who got me up and running!.Version: 4.8
✓ Better Than Other Apps I’ve UsedI started the 10 day challenge and I like that I am walked through how to set up and get into the stretch. Having someone speaking to me about how long to hold my position and what areas of the body we are focusing on really help make sure I am doing it correctly. I also used the “fix your stuff” section and I really like that there is a video right there to show you how to do the stretch instead of a picture with arrows or a link that takes you out of the app to show you a video (like some other apps I’ve used in the past)..Version: 4.1.5
✓ I’m stretching more consistently nowThis app has been amazing for helping me stay consistent with my daily stretching! This is definitely an app I’m happily subscribed to. After a few months of use I one thing I wish the app would do: - Had more content with posture or activity specific stretches. I sit a lot due to my job and I love the section of stretches I can do at my desk, but what about a routine of stretches I should be doing to compensate for all the sitting I did? I would love to see more content on activity related stretching routines. I do a lot of skiing and hiking and am also very active outside of my job and sometimes the hardest part about stretching for me is not knowing what stretches I should do to counter balance the hard stuff I did to my body. I am in love with how much this app has helped me to get into a better habit of stretching and I’m looking forward to how it will continue to help me incorporate more stretching throughout my day.Version: 4.7
✓ Helpful for better livingHello! I’m using the app for better flexibility and to help deal with the arthritis in my lower back and hip. I really enjoy being able to focus on stretches for those particular areas, and to also explore beginning yoga. I like the workout routines that are already set up, the guided classes by Sam, and the ability to do focused stretches as well. Although it’s been over a week now of using the app, I find that I am able to move better and with less stiffness and pain. It is totally worth the price, in my opinion - I’ve used apps that cost more, but this one seems to be doing what I need, and I’m excited to see where this little journey takes me..Version: 4.1.5
✓ Love itLove the way Sam breaks things down and you can really go on a guided journey to improve your flexibility rather than just accessing a bunch of one off classes. Look forward to progressing with the app. Thanks Sam!.Version: 4.2
✓ So helpful!Not constructive, but I love it. Short, sweet and easy to fit in every day and I’m feeling awesome..Version: 4.8
✓ Tons Of ContentThis has been an amazing addition to my flexibility program. I’m loving all the new routines this has introduced me to and keep finding myself supplementing my workouts with Stretch..Version: 4.1.5
✓ A Mega Library of Stretches!I’ve always been really flexible but never quite found the time I needed to for keeping my muscles in tip top shape. This app gives you SUCH a variety that there’s no excuse not to anymore!!! As we all know, no matter what the exercise, whether it’s yoga, running, weightlifting, etc., you *need* to stretch properly to avoid injury. Luckily this app makes it so easy to pick and choose what you need to focus on! Recommending to all my friends ASAP..Version: 4.1.5
✓ PerfectNo fluff, no talking, no music that interferes with mine, just straightforward and easy to follow stretches. Thank you.Version: 4.8
✓ Great health appUsed the challenges and loved them. Easy to navigate and great content! Stay healthy everyone and don’t forget to stretch!.Version: 5.4
✓ BEST STRETCHING APP OUT THERE!Couldn’t be happier with this app! So easy to use and have been following the creator from the beginning. Very knowledgeable and quality content. This app is for everyone whether you are just starting out or have been stretching for years!!.Version: 4.1.5
✓ Best stretching app I’ve usedThis app is simple to use, allows you to view by category and in my opinion is well worth the monthly subscription! Thanks Sam!.Version: 4.1.5
✓ Absolutely love this app!This app has changed my life! It’s so easy to use and has sections for absolutely everything. Sam is lovely and not at all annoying, he has a lovely way about him. I recommend this app to anyone who wants to stretch more..Version: 5.5
✓ Super approachable format that works!I’m an avid crossfitter and continually recovering hip replacement surgery receiver…I know stretching is an important part of staying healthy, but I’ve never been able to do the yoga thing (partially cause I feel weird as a guy in a yoga class and partially because I’m not even remotely flexible). Sam and the Stretch app has made stretching so much more approachable - my muscles and hip are already thanking you!.Version: 4.1.5
✓ Good way to get back into stretchingI used to be very flexible but lost it over time. I wanted something that was more challenging then for beginners. As he does have programs for everyone, I found it nice to be doing something a little bit harder. He has wonderful stretches for individual parts of your body and has for constant feedback to challenge your body even more.Version: 5.9.4
✓ Timino__2021Amazing job Sam ! I used to do some exercises proposed by Sam on social media but now having them all here is just awesome ! The format of training is really convenient , the app is really easy to use . You can choose which part of the body you want to stretch. Hope getting rid of this back pain . The app needs of course some improvement, notably the sound . That would be perfect !.Version: 4.1.5
✓ Awesome Resource! (Could use improvement with the countdown)I LOVE this app! The ONLY thing I’d say needs to improve is the countdown ticker. It starts right into the next stretch when you need a few seconds to readjust and then when you pause the clock it still counts down. A simple bug fix should do it. Anyway definitely look into this!.Version: 4.1.5
✓ Stretching is easy?I feel like we’ve all been told about stretching but this app guides you through from basics to what you need an actually helps me relax and let go of tension. For years I feel like I forced stretching and now I really enjoy it..Version: 4.4.0
✓ Fantastic start!I've been using Stretch and I'm really enjoying it. For a good monthly price it’s easy and pleasant to navigate with a diverse amount of stretches. This is the first app I’ve based around you choosing what kind of stretch/experience you want. The stretches are also short so it slots a lot better into your day! It's clearly still growing but I like the direction it's growing in. I can't wait to see where it goes!.Version: 4.1.5
✓ Great app to learn how to stretch!This app is helping me more than other apps have ever done. As a ‘still beginner’ the explanations are easy and love how the Sanskrit yoga terms are used as well. It’s absolutely worth the money. 5 out of 5..Version: 4.1.5
✓ Excellent Introduction to StretchingI am fairly new to the concept of stretching consistently, and have avoided doing so in fear of not knowing what to do. Sam does an awesome job navigating beginners through routines and challenges that introduce me to stretching, and challenge me to step it up week after week. Now that I have a plan and an easy to use app, I’m much more consistent with stretching!.Version: 4.1.5
✓ Great benefitsHave you ever wanted to know what stretches will really help you? Well, Stretch has many different types of combinations for you to try out. This app has tutorials for you on how to do each stretch and has demo videos for you to watch as you do them. This program even includes a timer for you and automatically moves from one stretch to the next! It’s like a personal stretch trainer. This app has some easy and free exercises for you, as well as ones that you can pay for..Version: 4.1.6
✓ Beginner Friendly + Great Long-Term GoalsEven in the short amount of time I've been on Stretch it's been marvelous. I was initially worried about formatting and how it would be structured, as it's been quite a few years since I've been in the studio, but the features are all really accessible and easy to navigate. The best features thus far have been the compilation stretch tutorials that target specific goals you have. They give super clear directionality while the presence of other single-stretch tutorials gives you the ability to adapt those longer-form sessions to your preference. Can't wait to continue with this and huge thanks to everyone who brought it to life!!.Version: 4.1.5
✓ I’m stiff as a tree and this is a great start for meI have never been great with flexibility so when I got this app I wasn’t sure how it would work for me. The app and Sam give so much energy and encouragement to help me make small wins! I love how I’m already feeling better with the short time I’ve been using the app! One thing I’ve noticed is I’d love to be able to use it off line! Also the beginner challenge has been fun!.Version: 4.1.5
✓ Perfect way to wind down!I’m pretty flexible and have always been active but recently started CrossFit and don’t know the best way to stretch the new muscles I’m using. Stretch is perfect! I can pick specific stretches and go through nighttime relaxing stretches. So glad I got the app!.Version: 4.1.5
✓ Exactly what I was looking for!This app is fabulous. The various categories made it so simple to find what you would like to focus stretching on. Tons of options, consistency across the board, and video/gift tutorials for every single stretch. I’m going to try my first class tomorrow and update!.Version: 4.9.9
✓ Brilliant.Just started and already feel so much more relaxed 🤞🏻👍🏻🙏.Version: 5.0.0
✓ So good!!Love this app! Perfect for someone who wants a quick stretch during a busy day..Version: 5.4
✓ Great tool for stretchingI have followed Sam online and this app is a great tool for what is very much a stress reliever for me and the user experience is top notch. Hope you keep up the good work..Version: 4.1.5
✓ ExpensiveI’m doing the free new years challenge and it’s fun and includes decent stretches, very similar to yoga. I mainly got this app to learn the splits but $23 a month is a lot just to learn the splits. I would love to see an option to be able to purchase single programs for a set fee, not an ongoing monthly fee..Version: 5.9.5
✓ Life changing appI have been trying to get into the habit of stretching every day. This app has made it so much easier because all the stretches are in one place and he guides you through them. It’s super easy to navigate as well..Version: 4.8
✓ Simply AmazingSam has such a calming voice! The beginner yoga sequence mentioned modifications to the pigeon and frog poses and I didn’t quite understand what he meant which could be confusing for newer yogis. I look forward to more content!.Version: 4.1.5
✓ Helping to build a stretching habit!I’m really enjoying this app. Great content with lots of choices in the length of time throughout the videos. Not having to always commit to 30 minutes-an hour of a workout helps me stay consistent on the days when there just isn’t much free time. Sam has a very calming voice to listen to and is very clear when explaining different moves. My one suggestion would be to make the breaks between the timed movements that some videos have a bit longer. Yes there is a pause button but it can be disruptive to have to be reaching out of position for it and sometimes I feel a little rushed. Otherwise this is a great little app that I love using!.Version: 5.4
✓ Great for beginners. Tons of content.This app is awesome! There’s tons of content that’s perfect for people with any amount of flexibility. From pain relief, to learning the splits, to full on yoga sessions this app has Helpful instructional videos for everyone, no matter what their goals are!.Version: 4.1.5
✓ Great start.I really enjoy the app and have been following Sam for a while now. My one critique would be it doesn’t allow me to run my music in the background. Likely because of the video that plays along with the stretch routine. If there was a way to continue to listen to my own music or if some sort of music could be added to each routine that would improve it a lot. When I say routine I mean the “post workout stretch” or the “splits training” the stretch class audio works fine..Version: 4.1.5
✓ BassamBrilliant app.Version: 4.9.9
✓ Really good app!I love the app - I only gave it 4* because I think it could benefit from having an option where you can create your own stretch routine and add different stretches in. If you’re looking to start stretching then this is the app - don’t bother wasting your time with other apps!.Version: 4.9.6
✓ Stretching made fun :)I’ve been pretty tight this summer and thought this app would be worth a try…boy was I correct. This app makes stretching fun and exciting. I look forward to using this app every morning and I am already beginning to see progress!! I highly recommend.Version: 4.1.5
✓ Former yoga teacher approves 😊I taught for around a decade and have practiced for about 25 years- I love this app! It’s accessible, convenient, exceptionally well sequenced, and technologically smooth. When I don’t feel like being creative and just want to be guided, I reach for Sam’s app. When I’m stiff from hours at work, a little Stretch break is just what I need. Thanks, Sam!.Version: 4.4.0
✓ Amazing!This app is not only beautifully put together, but the stretch exercises are incredible. With Sam's videos linked to each stretch it's impossible to do it wrong!! I'm going to recommend this to all my friends!.Version: 4.1.5
✓ The app I’ve needed for a long timeExcellent app for stretches to start the day, finish the day, stretch certain parts of my body, and to “fix my stuff”. After doing some of the classes, I’ve been able to “switch off” my lower back which is a great feeling, after I’ve had a period when it’s been sore. I’m now on holiday for a month and am going to try the splits challenges. Thanks Sam - I love what you’ve created and shared 🙏🏽..Version: 4.9.9
✓ Great app for BeginnersStretch makes it easy to get started stretching! If you know you have to but are unsure of where to begin this app is for you. It’s also great for pros who are ready to handle more difficult stretches. I highly recommend it!.Version: 4.1.5
✓ Great AppThis is a really good App for those of us that have neglected that part of our healthcare. I mostly lift weights with very little cardio due to a bad back, and I’m constantly dealing with very tight muscles. What pulled me to follow and download this app is that the developer hasn’t always been flexible and on his Instagram shares his journey with us, so I believe it’s possible to regain my flexibility. On top of that his Customer Service is A+, I emailed him a question about the App, and he returned my email within the day with a positive response. I’m looking forward to continuing to put in the work with the help of this App to feel better..Version: 4.1.5
😕 Stretch: Stretching & Mobility Negative Reviews
