Name: IExercise Journal
Price: 0.99 USD
Rating: 1 (30 reviews)
Author: IHealth Ventures LLC.

17.0LEGITIMACY SCORE
18.5SAFETY SCORE
4+CONTENT RATING
$0.99PRICE

What is IExercise Journal? Description of IExercise Journal 2802 chars

iExercise Journal helps you keep track of your fitness goals. An easy to use app for iPhone and iPad to help you track your daily fitness activities e.g exercises, cardio, workouts and calories burned. It monitors progress and keep track of your daily physical activities (exercises and gym workouts). This app helps you take control of your workout routines - it is valuable tool for exercise/physical activity Trends Analysis for maintaining a good health.

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Exercise and physical activity are remarkably effective ways to improve health and well-being. Carry around iExercise Journal in your iPhone/iPad all the time to keep on top of your physical activities.

FEATURES
* EASY and INTUITIVE interface for tracking Exercises/Physical Activity/Gym Workouts.
* Easily track your distance, speed and time for your walk, run or cycle.
* Keep Track of Calories burned. App contains database of popular exercises with calories burn rate.
* EMAIL and SHARE your Exercise Journal with your personal trainer/fitness instructor. You can also email to your self for backup and sharing.
* Find Out How Many Calories You Burn After Exercise
* Add your own CUSTOM Exercises.
* Quick and Easy Entry for frequent exercises.
* Monitor Body Mass Index (BMI).
* CUSTOM Reports - Daily, Weekly, Monthly and more..
* Weight Charts
* MONITOR changes in your physical activity over time.
* The LOG HISTORY display allows one to view all historic data.
* Add free text NOTES to each log.
* Full support for metric/non-metric units
* Takes very little of your iPhone memory, extremely small database size.
* EXPORT to Microsoft Excel : data is semi-colon delimited.
* Privacy and Security - All data is stored locally on your device for your privacy.
* Exercise, Live Well, Be Well
* Help you track your fitness activities to help you with your New Year's Resolutions
* Track your workouts effectively to maximize your results
* Measure, track and share physical accomplishments such as exercising, running, lifting or walking

This app saves physical activity information, calories burned and other calculated data. In addition to maintaining a convenient log of your physical activity history, the app is also a valuable tool for Physical Activity Trends Analysis which may help you and your doctor decide on the best physical activity/exercise for keeping a good health.

"Strong evidence shows that physical inactivity increases the risk of many adverse health conditions" - reference http://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2812%2961031-9/abstract
As per CDC, Physical inactivity can lead to obesity, Exercise helps control weight, and reduce the risk for developing heart disease.
http://www.cdc.gov/physicalactivity/everyone/health/

IExercise Journal App User Reviews
IExercise Journal Pros
IExercise Journal Cons
Is IExercise Journal legit?
Should I download IExercise Journal?
IExercise Journal Screenshots
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IExercise Journal App User Reviews

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IExercise Journal Pros

✓ Very basic, very nice!This is a good app. It does the basics, lets me track my exercise and times.It's brilliant, no complicated list of exercises from which I have to choose -- or pick the exercise that comes closest in matching what I've actually done. I can enter exactly what I've done, and for how long. Easy peasey! Oh, would be nice to have the option to enter weight/height in British measurements -- "stones, etc". A little graph feature might be nice to show progress. Something flexible so one could for instance, enter the term "sit-ups" into a little box; and the graph could find the records and show one's progress pictorially (in a graph). Or enter something like "push ups" or "treadmill", and the app could find those entries and graph them. That would be nice..Voicy1stefVersion: 0

✓ Love it!Love this - simple and all I need to keep track of my daily workouts..Sport enthusiast in alaskaVersion: 0

✓ IExercise Journal Positive Reviews

IExercise Journal Cons

✗ Want to rate higher but app not working any moreApp wouldn't open and developer provided update. However although app will open if I change any if the default settings when i try to add a new exercise the app crashes..NoscoopVersion: 2.5.2

✗ IExercise JournalThis was not worth the $1.19. At the least it should enable you to set up templates for any sort of exercise pattern then record your exercise with optional different measures - liket time, distance, time of day, heart rates, etc. It can then make appropriate graphs against the exercise. That is what I was looking for but did not find..CsanonVersion: 0

✗ IExercise Journal Negative Reviews