- 91.7LEGITIMACY SCORE
- 93.7SAFETY SCORE
- 4+CONTENT RATING
- $3.99PRICE
Yoga Nidra - Deep Relaxation App User Positive Comments 2024
Yoga Nidra - Deep Relaxation app received 151 positive comments and reviews by users. Can you share your positive thoughts about yoga nidra - deep relaxation?
Please wait! Yoga Nidra - Deep Relaxation Facebook comments loading...
Yoga Nidra - Deep Relaxation for Positive User Reviews
✓ RewardingStarting my day with this always makes it a better day! Wonderful!.Version: 1.7
✓ Voix relaxanteJ'aime beaucoup ce nidra, pas trop long, belle voix et musique de fond Super.Version: 1.7
✓ The best yoga nidraI've used over a dozen yoga nidra sequences. This is the best one of them all. Teacher is clear, straightforward practice, and customizable. Love this app and use it regularly..Version: 1.7
✓ ExcellentI use the short program to help fall asleep and relax. It's been life changing..Version: 1.7
✓ PerfectPerfect, really works! Asleep minutes after the session :).Version: 1.4
✓ Jenny DThis app is brilliant. I tried the free one first but upgraded to this version shortly afterwards. The voice is soothing, choice of length good and is overall a very useful tool..Version: 1.7
✓ SublimeThis is a beautifully guided Yoga Nidra practice. Highly recommended. 🙏🏽🙏🏽🙏🏽.Version: 1.7
✓ Great appMy go to app around 3pm, when I need a reboot. 💕this app and highly recommend it....🙏🏼 Namaste.Version: 1.7
✓ Best appI have been suffering from severe panic attacks and find the 30 minute sessions life saving. I highly recommend trying this everyday before the stress builds. Great preventive medicine for everyone!!!!.Version: 1.4
✓ Yoga GirlHighly recommend this app, have been using it for years 😁😁.Version: 1.7
✓ ExcellentI’ve been using this app for the last 5 years. It’s helped me through cancer treatment and beyond. I love the simplicity of the practice and I really do find so much peace and relaxation by using it often. Such a beautiful practice- thank you so much..Version: 1.8
✓ Very flexibleI like that you can customize the duration and background noise. Leander’s voice is soothing..Version: 1.7
✓ This app is the business.I use it all if the time. I know you're not supposed to sleep but it is the best for a quick power nap 😴.Version: 1.7
✓ Great app!I have found this to be a great app! The price is great and I have used it consistently for about six months. As part of a relaxation practice , this app has helped me to be able to fall asleep more easily at night. I have used it during lunch time laid on my office floor and found it has recharged my batteries, it has also helped remind me what I am here on the planet to do. As part of a meditation practice, I have found that using this app twice a day has reinforced my mission, has helped me to see my defences and delusions and allowed me to make wiser decisions of a more compassionate nature. I think this app would help anyone who is over busy with lots going on in their head, anyone who has a lot of time on their hands and would like to learn something new, mothers who need a little me time. I have found shouting "just doing yoga nidra" and the little voices just vanish! Amazing! Also dogs who like a bit of lie on the floor time with their person and cats who like to watch what the humans do also benefit from that bit of special time with their favourite relaxed human. Enjoy this app and enjoy the benefits in your life!.Version: 1.7
✓ Best Yoga Nidra AppThis is by far the best Yoga Nidra meditation available. The voice is calming and clear. I use this all the time. The only thing I would like is for some longer periods of silence in between instructions.Version: 1.8
✓ Insomnia reliefThis is great to help falling asleep (even though It's not its first prepose)! I've had some pretty bad insomnia my hole life and this is definitely a big help. Also, one of the best meditations that I've found. ;).Version: 1.7
✓ Excellent yoga nidra appI have been using the lite version for over two years and I really loved it. I have also found recently that 10 minutes are sometimes not enough so I finally got the full version. The 20 min and 30min are great and very effective to help me calm down and clear my mind so I can get to sleep even when under a certain amount of stress. I cannot say that my sleep quality has improved unfortunately, but when I wake up in the middle of the night and need to clear my mind, the 20min routine is just what I need..Version: 1.7
✓ Yoga nidraA great pocket version to have with you anywhere, anytime.Version: 1.7
✓ Yoga NidraI love to absolutely love this app it has everything I need for a complete relaxation.Version: 1.8
✓ RecommendedLove it. Very calming and relaxing without being told by some irritating person to relax. If i could just relax on demand i wouldn't need to meditate! Yoga nidra once a day keeps the psychologist poor and the anxiety away! Would also like a version with a womans voice..Version: 1.4
✓ Yoga Nidra Deep Relaxation PracticeOutstanding guided meditation with attention focused,as one would expect in a yogic meditative practice, on the body & it's sensations. Voice of the guide is authoritative, yet calming, perfectly hypnotic, yet respectful & encouraging of the practitioner's capacities. I have 77 years of hyper, anxious, driven character structure, but with some life practice of yoga & meditation at a low intermediate level. I have tried numerous meditative apps and methods -- this is the most powerful one I have come across..Version: 1.7
✓ Mrs A StevensLove this app...been using for a few years now..extremely relaxing.Version: 1.7
✓ I'm a convert now!Thanks to this app I have learnt to still my mind and relaxation now comes easily.Version: 1.7
✓ Great Meditation ToolThis app has really made a difference in my meditation practice..Version: 1.7
✓ HIGHLY RECOMMEND THIS APPI’ve been using it for four years now, especially during times of severe insomnia. Thirty minutes of yoga nidra really does help me feel like I got a fuller night of sleep. Though it’s not the same as getting 6-8 hours, using this app gives me much needed benefits during those times. My stress levels remain low. I’m able to stay focused and a lot more energized throughout the day. Plus it’s great way to sneak in a meditation practice. I tell people about this app all the time, especially if they don’t have time to take a nap or unable to (like myself)..Version: 1.7
✓ GreatBeautiful app. Nice to have an Australian yoga nidra...feels like home..Version: 1.7
✓ Yoga NidraGreat app. Yoga Nidra is not just a wonderful relaxation tool, but a guided meditation which benefits other aspects of your life. This recording is very well done with options for length and background sounds. Perfect meditation for newbies or those more experienced..Version: 1.5
✓ Best meditation app everLove this meditation app. So simple and really effective. Thank you..Version: 1.8
✓ Yoga for the stressedReally effective app, feel fantastic if I'm carrying out the practice and wake up fresh in the morning though don't always manage to get through the whole 30 minutes without falling to sleep! His voice is really easy to listen to and having the same format for the 10,20 or 30 minute practice works really well, with increasing detail in the longer sessions. This enables you to start small with an effective outcome and move to the half an hour where you can be more immersed..Version: 1.7
✓ So relaxingWonderful! I use this all the time. So incredibly relaxing. I’d give it an extra star if I could! Highly recommended for times of physical or psychological stress..Version: 1.7
✓ BlissI practice Yoga Nidra on a daily basis and this script is one of my favourites..Version: 1.2
✓ Best sleeping app everLove this app, and use it often. Amazing tone and voice with the right amount of light and shade. Use it with my 10 yr old son too as it calms his busy mind and helps him fall asleep..Version: 1.7
✓ Great Yoga Nidra appApp works great. Lots of options to customize your experience (time, sound, etc.). Highly recommend..Version: 1.7
✓ Simple and perfect!I tried a lot of ways to meditate. only yoga Nidra is nice ok to me..Version: 1.8
✓ Great!Very effective!.Version: 1.7
✓ Best relaxation Ive done outside a groupI struggle with meditation but since I discovered this yoga nidra app its become my thing.I love this app, the 10 minute option is always doable no matter how busy you are. Often once I've completed 10 mins I do another yoga nidra straight after as all the other things that need doing slip away from your thoughts..Version: 1.6
✓ Love it!Thanks for an easy to use app, very relaxing!.Version: 1.7
✓ Deeply effectiveI have been doing yoga nidra at bed time for about 1 year. Apart from the fact that I sleep like a baby, I believe the practice has impacted my health in a measurable way. Both my mother and brother have trouble with high blood pressure, but medical practitioners continually tell me I have 'textbook' blood pressure, that is, 120 over 80. I thought my reading would have changed radically during the siege at 52 Martin Place as I work there and was extremely upset. But no, a health check that week confirmed 120 over 80. Many thanks Mahadev! Gratitude and blessings.Version: 1.7
✓ Yoga Nidra love itI am doing yoga Nidra everyday and finding it great. I especially like how I can do ten, twenty or thirty minute versions depending on how much time I have..Version: 1.7
✓ Very relaxingI use this app almost every night. It's very user friendly and effective. Highly recommended!.Version: 1.7
✓ My secret weapon!Been using this app for years. It’s the best. Makes me more centred and stronger any day I do it. Have recommended to many friends who love it too..Version: 1.8
✓ A LifesaverIt gives me rest and relaxation when most needed. Thank you..Version: 1.8
✓ Well doneI like this Yoga Nidra a lot. Wish there was a longer version tho.Version: 1.7
✓ PerfectLove it. First time I tried it I was asleep before the 10 minutes was up! Now I can listen and relax and only occasionally fall asleep..Version: 1.4
✓ WonderfulThis practice is a rare gem. It can support lucid dreaming, it can substitute hours of sleep, and it can heighten your awareness to boost personal development in all areas. And it really, really relaxes. Try and see, only do stay awake! The app didn’t invent the idea of course- this ‘technology’ has been around quite a while! But the guidance is sweet and simple and is put together nicely with easy options for 10, 20 and 30 min sessions so you can tailor it both to your skill at staying awake and time available. Personally I try to mix up yoga nidra with audio guidance from other places, just because a fresh voice can help prevent falling asleep and that’s the central challenge in this practice..Version: 1.7
✓ So glad I found this appI used to practise yoga nidra in Sweden years ago. It really help me with sleeping difficulties and made me more aware and how to deal with inner stress. It's the best thing I have ever learnt..Version: 1.2
✓ Life Changing!This app is so wonderful. My psychologist had recommended it to me after many attempts from myself to get into a habit of meditation and this truly changed things for me in such a positive way. I had tried many different forms of meditation and always struggled, but this one is so natural and easy to follow and leaves me feeling so at peace. The meditations in this app are absolutely beautiful!.Version: 1.7
✓ Wonderful appI use this everyday. Just a great blessing..Version: 1.7
✓ Love using this app!Easy to use and a great tool for relaxation..Version: 1.7
✓ Wonderful app!!!I am using this on a daily basis and find it so relaxing!.Version: 1.4
✓ Excellent appUnfussy app - doesn't try to do too much but has a good combination of lengths of time, and options for background noise. A real staple..Version: 1.5
✓ Really goodThis is great app for a very calming and relaxing experience..Version: 1.2
✓ Changed my mind.The first time I used it I didn’t realize there were choices in the length of the practice and the default was ten minutes. Ten minutes is a completely inadequate time span for yoga Indra so I was really annoyed that I bought the app. When I decided to check in the settings and found there was a proper 30 minute practice I tried it again. It’s really a lovely and effective practice and much needed on stressful work days..Version: 1.8
✓ Wonderfully RelaxingAlmost instantly quietens my mind helping me to achieve a wonderful state of tranquility & deep peace. Thankyou so much!.Version: 1.7
✓ Excellent post-partum toolI just had a baby and was recommended to try yoga Nidra for relaxation and restoration. I've been using this app before bed and it's been amazing to calm my mind and help me sleep a deep and calm sleep. My fave is the ocean waves..Version: 1.7
✓ Great appThe speaker's voice is so calming and the music truly peaceful. You will awaken feeling refreshed and full of positive energy!.Version: 1.7
✓ Relaxation, Meditation and more!My husband & I have been using this app for ages now. It offers a 10 minute or longer guided body centered relaxation which I have found useful for stress, pain & my husband has used for panic & anxiety. It would be great for anyone looking for a guided Savasana as well. Highly recommend!!.Version: 1.6
✓ Very helpful for falling asleep.This is a great app..Version: 1.7
✓ A journey to the deepest recesses of the mindI Thank you daily...Namaste..Version: 1.7
✓ Best meditation app I’ve usedEasy to use, calming voice, easy technique to follow.Version: 1.7
✓ Yoga NidraAmazing.Version: 1.2
✓ So good!I downloaded the free app and it was great but getting the full version is worth the small amount of money for the relaxation that it can bring you. If you want to learn to relax then is a great place to start, if you already can relax then this is just another beautiful way to achieve it. Enjoy..Version: 1.4
✓ Yoga NidraHighly recommend. Brilliant app!.Version: 1.7
✓ Great find!Perfect to relax and recharge.Version: 1.2
✓ Perfect! So relaxing.I downloaded a whole host of relaxation apps when I was going through a stressful time at work. This is by far and away my favourite. Although the gong and the singing can by slightly off putting when you first open the app, don't worry! During the yoga nidra there's just a nice relaxing voice and the sound of rain. I downloaded this about five months ago and I am still using this at bedtime. Great app!.Version: 1.5
✓ The bestI love this app. Very clear and calm and it's not the floating through clouds or picturing deep rolling fields of grass type narrative. A great way to divert attention from life's problems and assist with insomnia..Version: 1.7
✓ Great appHighly recommend. After trying several yoga nidra apps and podcasts, I’m very happy to have found this one. Thanks!.Version: 1.8
✓ Effective deep relaxationThis is the best app for deep relaxation. I truly believe that a session is equivalent to a long deep sleep..Version: 1.7
✓ Brilliant App!I've used this for over a year now and think it's fab! It's flexible so you can pick a 10, 20 or 30 minute session and really focuses you in. He has a very soft gentle voice. I always feel relaxed afterwards. Highly recommend!.Version: 1.7
✓ My doc recommended this app for insomniaThis app has changed my ability to fall asleep and I'm so thankful. I have been struggling with insomnia and the sleep hygiene tips were not working. I certainly was not interested in medication. My doc said one of her patients told her about this app and I could give it a shot. So glad she told me - I now fall asleep before in less than 5 minutes! His voice is so soothing and the directions clear..Version: 1.7
✓ A favorite for relaxationI really love this app. I have a number of sleep/relaxation apps and this one is an absolute favorite. I enjoy the practice of yoga and meditation. This app has beautiful music which can be switched off if desired and a very calming voice to guide you through your practice of Yoga Nidra. I highly recommend this app as an excellent relaxation tool. Namaste.Version: 1.4
✓ Real-laxBest natural way of letting go... A total must in your iPhone.Version: 1.7
✓ Great practiceThis is a great practice done with a great practitioner highly recommended.Version: 1.8
✓ Makes meditation easierThis app is great, full version works well and I come back to it time and again if not daily. Once I had familiarised myself with the practice enough times, it became the basis for meditation and I love the complete feeling of mind-body awareness! Highly recommended..Version: 1.7
✓ Great AppSimple to use and does what it says on the tin. I use it every day to meditate..Version: 1.7
✓ Little dorritI absolutely this app, Have recommended it to many people who suffer from stress and anxiety , it’s been a good starting block for them , and had very good feed back ..Version: 1.8
✓ Great!I think this app is fantastic. The meditation is really effective, and it's so refreshing to hear something like this narrated in a calm and measured Australian accent (compared with, say, an overly exuberant/ernest/herbal American one). The opening music is beautiful and I find it a nice transition into the meditation. I've tried yoga nidra in a class setting and loved it, but struggled with people who snored, so it's brilliant to be able to do it now at home, and also to select from different lengths for the session. Recommended..Version: 1.2
✓ AWESOMEI have been finding it difficult to sleep the last two weeks so I got this AWESOME app. GET IT!!! It helps relax, sleep and chilling out x😜.Version: 1.7
✓ GreatI tried the free version first then quickly bought the full version, great value. I love the background noise of rain you can use. Fab whenever but also as a method to go to sleep. The voice is pleasant and not intrusive, all good..Version: 1.7
✓ Essential!Can't say enough good things about this app! Whether you need a guided meditation to relax into sleep or recharge your mind/body...this one is it! Well worth the investment in the paid version, though the free one is also excellent..Version: 1.7
✓ GoodClear unpretentious and effective . Well worth it..Version: 1.4
✓ Nice appEasy to follow along with the script. Does just what it says it will do-helps you get to a nice meditative state..Version: 1.7
✓ Best yoga Indra app everThis is simply the best relaxation app ever.Version: 1.8
✓ Perfect relaxationI use this guided relaxation as the final step in my exercise routine. I've had a delicate lower back for decades and even though I'm very careful I'll always have a bit of an ache there after exercise. After stretching I launch the Yoga Nidra app, put a pillow under my knees, and lie flat on my back to listen. The result is always the same; when I stand up the backache is gone..Version: 1.7
✓ Keep losing itI love this app. When I really need some down time or to sleep it’s extremely effective. However I’m confused because most apps you download do remain in your phone when you upgrade. I had to wipe and re-setup my last phone and in doing so, lost the app. It wouldn’t let me store it on the computer. So I bought it again. I have now upgraded to a new phone and lost the app again….Version: 1.7
✓ My go to meditation app!Excellent app for relaxation and reconnection..Version: 1.7
✓ ExcellentI also use this app on a regular basis and have been for at least 18 months. I appreciate the very neutral Australian accent; it's very pleasant and calming to listen to and a great bonus, seeing as there aren't many meditation apps (if any?) like that. Thank you for so many good night's sleep!.Version: 1.7
✓ Yoga Nidra -Deep RelaxationFantastic. I love the flexibility in the choice of I length of the session. Wonderful soothing voice... just like my yoga instructor! Namaste..Version: 1.7
✓ Good stuffLike iced tea on a hot day awesome awesome awesome I am a clinical psychotherapist and an adhd/ add coach and have used this app for about four years.Version: 1.7
✓ The Best MeditationMy partner and I have been using the full version for three years and never tire of the guided meditations. I don’t use any other app and have never found one that I like better. His voice is perfect (especially for Australian listeners).Version: 1.7
✓ So relaxing! Used this for years!I use this to help chronic pain, particularly great in the car ( not driving!) on the train and any time you need to chill out. Brilliant!.Version: 1.8
✓ FantasticI found this app and have been using with my 9 year old son who was having anxiety about getting to sleep...Problem solved. Very grateful Mumma..Version: 1.7
✓ ExcellentI've been really struggling to get to sleep and this has helped enormously. I feel more relaxed after doing it, even the ten minute one, than I thought was possible..Version: 1.4
✓ GoldThe person that said the voice 'could be warmer' obviously hasn't listened to the plethora of horrid relaxation and yoga apps out there...well, I have and this is one I chose to pay for...I like it...if you want hypnosis go elsewhere...if you want yoga come to this guy.Version: 1.5
✓ Love itI suffer with fibromyalgia and CFS this app has helped me gain some control over my pain levels and help my muscles relax. I would highly recommend it.Version: 1.7
✓ RelaxingI have only been using this app for only a couple of days, and I have found that I have been sleeping more deeply and reaching REM sleep, when I have been using this app just before going to bed. I also have been feeling more relaxed and happy within myself. Thank-you to the creators for making this app..Version: 1.4
✓ Very beneficialThis app is amazing. I was suffering from intense nerve pain and unable to sleep. This app provided very deep rest and helped me to step outside of the physical pain. It played a key part in my recovery. I will definitely continue using it..Version: 1.8
✓ On line elementary teacher / yoga teacherThis app is nothing short of fabulous! The voice is calm and steady which helps the practitioner easily reach the relaxed borderline state between sleep and wakefulness..Version: 1.2
✓ Great appSo relaxing.Version: 1.7
✓ Top marksSuperb app. Never fails to put me in a super relaxed state and clears my head..Version: 1.0
✓ Everyone should useVery beneficial for reducing stress!.Version: 1.7
✓ Nidra in my pocketIt’s not so easy to attend nidra classes where I live, so having this app is wonderful. I’d love a music ‘session’ on the app. I’d also like a 45min nidra version which is slower moving. Sometimes I need more time to unravel and go deep into the breathing and counting. Being in the chidakash space has so much presence I dont want to leave so soon. This app has been a fav of mine for about five years. I’m grateful it continues along with the constant upgrades..Version: 1.8
✓ ThanksI loved it , haven't been sleeping cause too much in my mind . So I started to use this app . Best relaxation and after done I slept right threw the nite , before I would wake up 5 times a nite.Version: 1.4
✓ Relaxing Australian voiceEasy to use meditation app - full body scan in 10 20 or 30 min blocks depending on how much time you have available. The narrator has a nice relaxing voice which certainly helps. Highly recommended..Version: 1.4
✓ ExcellentHas helped me immensely, recommend.Version: 1.8
✓ Great appThis is a very simple app with three choices as to length of session. It’s great, the man has a lovely, and calm, voice that guides you through the session confidently. I also use other online Yoga Nidra sessions, to ring the changes a little, but keep coming back to this one.Version: 1.7
✓ The real thingThis is a beautiful pukka version of yoga nidra. With or without nature sounds..Version: 1.2
✓ Very soothingI used it often to relax and regain energy..Version: 1.7
✓ Use this app every nightI love it! Puts me to sleep every time! Wish there wasn't a gong at the end of the practice..Version: 1.2
✓ Excellent AppMadhav's voice is pure, soothing and unpretentious. The nature sounds are unobtrusive and realistic. Yoga Nidra is a wonderful practice. I like the option of a 10, 20 or 30 minute session. Would like some more background information and guidance on creating an effective sankalpa. Highly recommended app..Version: 1.2
✓ Brilliant appWonderful meditation.Version: 1.8
✓ Yoga NixraGreat! The best relaxation I have found..Version: 1.7
✓ Yoga nidra! Love it!I have been using this app for several weeks now and I can't tell you how much more focused and relaxed I am. I highly recommend it for anyone who needs to put some peace back into their stressful life..Version: 1.7
✓ Great appHighly recommend it!.Version: 1.7
✓ Very helpfulI love this yoga nidra app! I do it regularly, but particularly after a poor nights sleep, at about 2-3pm to refresh me for the rest of the day! I like the way I can choose the time length to suit my needs on the day! A great 10 minute practice if feeling anxious, or s great 30 min practice if I'm needing energy to get through a long day! Highly recommended!.Version: 1.7
✓ Very goodI use this app a lot. Great guided meditation/body scan . Imagery used is very relaxing and empowering. The guides voice feels just perfect . Would highly recommend..Version: 1.7
✓ Original MindfulnessI’ve tried other mindfulness apps and always come back to this. Not preachy or anxiety focused, just truly relaxing and meditative. Please make it talk to Apple Health app so that my mindfulness minutes can be recorded..Version: 1.7
✓ Fave nidra for any time of dayA simple yet beautiful yoga nidra that I manage to stay awake for… most of the time 😉.Version: 1.8
✓ TotemVery good Voice, I listen once a day. You are to me so fulfillness. Shanty shanty shanty.Version: 1.7
✓ NedRixonHave tried MANY other meditation based apps with varying success .. but return to Yoga Nidra ... for me the BEST!.Version: 1.7
✓ Fantastic ApI was using this everyday. Moved house and stopped for a while but have been really missing the benefits. Starting again. Great that there are different lengths of relaxation so can just fit in a quick one or indulge yourself for longer. Good voice, good music. Thank you.Version: 1.7
✓ Daily practiceI am practicing yoga nidra as part of a sadhana. So far, this my favorite app for the practice. The teacher’s voice is steady and soothing. The directions are clear and easy to follow. The result over the last few days has been a very relaxing experience. I will definitely recommend this app to friends and fellow yoga practitioners..Version: 1.7
✓ One MeditationWhen I purchased this app I expected to have for my use more than just one meditation. There are three different times such as 10 minutes, 15 minutes and 30 minutes but only one meditation. The 30 minute one that I used was good. I just wish I had more options as far as the variety as well as an option for a one hour meditation. Overall, For the price it's good..Version: 1.7
✓ FantasticLove it!! Fabulous.Version: 1.7
✓ Perfectly simpleThis app is worth the reasonable price as you can trawl through free stuff forever and never find this quality. It’s not too fluffy or wordy. It’s simple yet very deep. Delighted.Version: 1.7
✓ School ClinicianExcellent app for busy professional people who are stressed and always on the go...a great way to sneak a 10 minute stress break in or unwind before bed..Version: 1.2
✓ Great nidraThe app is wonderful. I usually do para yoga nidra and this one is similar only shorter My only complaint is that there is not an hour long option. The voice and guidance is right on. I Agee that the music is a bit intrusive. But as soon as you start the program ( by pressing the arrow in the middle of the screed) the music subsides and then it is only voice and sounds as you choose..Version: 1.2
✓ Absolutely love it!It was my first experience of meditation, I still say it's one of my favorites. I have recommended it to my friends and they love it too!.Version: 1.7
✓ ZzzzzzThis is astonishing, I've never heard the end as I always fall asleep. So, great to nod off to but breaking every rule of yoga nidra because you are supposed to remain awake but relaxed!.Version: 1.4
✓ Like NyQuil for anxiety sufferersThank you yoga nidra for helping me quiet my mind, focus on breath and focus on rest. Bouts of anxiety and sleeplessness have been overcome nearly immediately with this app. It is the real deal..Version: 1.7
✓ EffectiveI’ve taken yoga Nidra classes and this is authentic. The voice is very soothing. You have the options of adding nature sounds to the voice over. There’s 3 meditations of varies lengths. Yoga Nidra is especially helpful if you have insomnia..Version: 1.7
✓ Yoga NidraThis is a fabulous yoga nidra meditation.Version: 1.8
✓ Very effectiveBest and simple yoga nidra practice. Very effective for when I am anxious or cannot sleep..Version: 1.7
✓ Best Yoga Nidra ExperienceTo try this is to believe! This guided experience will take you effortlessly into a state of relaxation that is normally only achieved after months of meditation practice--- superb.Version: 1.7
✓ Calms the mindThe guys voice is great, not at annoying which is unusual for this kind of thing. Very relaxing, I usually use it after a yoga practice and it is calming and restful..Version: 1.2
✓ Quiet time, finally!For someone who has a lot of trouble quieting a busy mind, this app was excellent! The guided meditation was so relaxing..Version: 1.7
✓ BeautifulThis is a really lovely yoga nidra. So soothing and calming and never fails to help me feel relaxed..Version: 1.7
✓ Best relaxation/meditation app I've tried...This one is simple and effective. If you prefer an app that just talks you through relaxation and mindfulness, without lots of "you are a wonderful unique person who can achieve anything" stuff over the top this is perfect. Plus the 'paid for' option offers three session lengths and sound options, which I found was plenty... Also, I found the voice used very soothing - it may seem obvious but some have terrible voice options....Version: 1.4
✓ Great App - Keeps things simpleI've tried a number of meditation/relaxation apps but I keep coming back to this one. Simple to use. Low cost. And, easy customization for my personal tastes..Version: 1.7
✓ WonderfulI love this app. I love you can change the length. Perfect for a pick me up, for stress relief or for travel..Version: 1.7
✓ LifesaverFor the last three and half years, this has been part of my daily routine. Grateful for this app. Lifesaver during stressful periods. Deep relaxation and complements my meditation and yoga practice. The singing at the end is lovely but I would much prefer silence. Other than that, this is perfect..Version: 1.7
✓ Soothing voice - incredible experienceThis is the next best thing to experiencing yoga nidra in a class. Highly recommended..Version: 1.7
✓ A grandmothers peaceI absolutely love this app. I use it almost daily after babysitting my grand babies. Better than a nap, it always takes me mentally to a relaxed peaceful state. I practice yoga twice a week, this app has helped me know how to take my mind to that place of comfort as well. I have several other nidra apps. However I love your pace and voice. Thank you so much🙏🏼NAMASTE.Version: 1.7
✓ Yoga nidraJust wonderful. Has helped me to deal with hypertension without pills!.Version: 1.7
✓ Very GoodAm very much enjoying this app now, but could do without the music at the start.Version: 1.8
✓ Excellent practiceI like having the choice of practice length, as some days I have less time to practice. I do think he moves a bit too quickly through the body scan - more so than other Yoga Nidra practices I have tried. But all in all it is an excellent program, and I love the intro music. I find it very relaxing to come back to the present with that music..Version: 1.2
✓ Easy and rewardingI love this app...the only thing that drives me crazy is that in the 30 minute version he doesn't leave enough time for you to count 27 breaths when he asks you to. I know now to just count 9 for each area the same as the 10 and 20 minute versions. But in general, I think this is both rewarding and easy to do..Version: 1.2
✓ Excellent app!This is the best yoga nidra app I have found. Excellent!.Version: 1.7
✓ Awesome!!This has been one of the best apps on my phone. I use it all the time just for a quick refresher or deeper rest constantly.. There have been days when I haven't been able to sleep ALL NIGHT.. seriously. I've played this (30 min version) back to back 4 times and felt so deeply rested that I was able to do my day feeling wonderful.. I share it with everyone who could use it. As a massage therapist I've recommended it to countless new friends and clients... Thanks for such a great app ❤️🙏❤️.Version: 1.8
✓ Use it almost everyday.Sometimes we use it to fall asleep at night even though you’re not supposed to sleep during it 😬.Version: 1.7
✓ Gooooood!Works well for me. I sleep well. My aches and pains improve when I do this. I give to all my patients for basic stress relief and yoga on the go. Simple easy guided relaxation..Version: 1.7
😕 Yoga Nidra - Deep Relaxation Negative Reviews
