- 93.7LEGITIMACY SCORE
- 95.7SAFETY SCORE
- 4+CONTENT RATING
- $1.99PRICE
What is Army Ranger Fitness? Description of Army Ranger Fitness 2734 chars
Train like an Army Ranger with the Army Ranger Fitness app. The app is the Ranger Athlete Warrior (RAW) training program created by the Army specifically for Ranger physical training.
The purpose of RAW is to provide education and training that optimize the physical/mental development and sustainment of the Regiment's most lethal weapon - the individual Ranger.
The objective of RAW is to field self-sustaining systems that ensure all Rangers:
+ Achieve a level of physical fitness that is commensurate with the physical requirements of Ranger missions.
+ Understand and choose sound nutritional practices.
+ Employ mental toughness skills to enhance personal and professional development.
+ Receive screening/education for injury prevention and prompt, effective, and thorough treatment/rehabilitation of injuries when they do occur.
The concept for the Ranger human performance initiative that eventually became “RAW.” As the concept for RAW emerged, three objectives were identified:
+ Control Injuries - No one is against injury prevention measures unless they sacrifice performance. In nearly all instances, sound training practices control injuries and improve performance. For example, replacing some distance running with strength and/or movements skills training will not only decrease the likelihood of lower extremity stress injuries, but will also improve strength/movement skill performance.
+ Improve Performance - The desire to improve performance does not suggest anything other than a fundamental philosophy of all great organizations– be better tomorrow than you are today. Fortunately, knowledge and experience allow us to train in ways that build upon the Ranger tradition of exceptional physical performance.
+ Standardize Ranger PT - Rangers at each battalion should develop similar physical proficiencies. PT need not look exactly the same at each battalion, but physical capabilities should be more or less the same across the Regiment.
With those three objectives, the Regimental Medical Section began consulting military and civilian performance experts. In January of 2006, the RAW development team began a pilot study with a platoon from 3-75. The latest version (4.0) of the Ranger Athlete Warrior Program was introduced in 2011.
Content includes:
+ Movement Prep and Recovery
+ Strength Training
+ Endurance Training
+ Movement Skills
+ Hybrid Workouts
+ Tactical Physical Training
+ RAW Assessments
+ Program Schedules
+ Nutrition
+ Calculators
Bonus!
Special Operations Forces Nutrition Guide designed by the military to meet the physical and mental demands imposed by special operations training and missions.
You can train like an Army Ranger with the Army Ranger Fitness app.
- Army Ranger Fitness App User Reviews
- Army Ranger Fitness Pros
- Army Ranger Fitness Cons
- Is Army Ranger Fitness legit?
- Should I download Army Ranger Fitness?
- Army Ranger Fitness Screenshots
- Product details of Army Ranger Fitness
Army Ranger Fitness App User Reviews
What do you think about Army Ranger Fitness app? Ask the appsupports.co community a question about Army Ranger Fitness!
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Army Ranger Fitness Pros
✓ Great app!Can't wait to get started with RAW on Monday. Very informative app..Version: 1.1
✓ AwesomeThis is an amazing training guide..Version: 2.1.0
✓ Army Ranger Fitness Positive ReviewsArmy Ranger Fitness Cons
The cons of the Army Ranger Fitness application were not found.
✗ Army Ranger Fitness Negative ReviewsIs Army Ranger Fitness legit?
✅ Yes. Army Ranger Fitness is 100% legit to us. This conclusion was arrived at by running over 145 Army Ranger Fitness user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Army Ranger Fitness is 93.7/100.
Is Army Ranger Fitness safe?
✅ Yes. Army Ranger Fitness is quiet safe to use. This is based on our NLP analysis of over 145 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Army Ranger Fitness is 95.7/100.
Should I download Army Ranger Fitness?
✅ There have been no security reports that makes Army Ranger Fitness a dangerous app to use on your smartphone right now.
Army Ranger Fitness Screenshots
Product details of Army Ranger Fitness
- App Name:
- Army Ranger Fitness
- App Version:
- 2.1.4
- Developer:
- Calculated Industries
- Legitimacy Score:
- 93.7/100
- Safety Score:
- 95.7/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Reference
- Language:
- EN
- App Size:
- 45.97 MB
- Price:
- $1.99
- Bundle Id:
- com.doubledogstudios.ArmyRangerFitness
- Relase Date:
- 07 February 2012, Tuesday
- Last Update:
- 02 December 2021, Thursday - 04:23
- Compatibility:
- IOS 9.3 or later
Fix to share feature.