- 88.3LEGITIMACY SCORE
- 91.3SAFETY SCORE
- 9+CONTENT RATING
- FreePRICE
What is 28 Track Period, Cycle Syncing? Description of 28 Track Period, Cycle Syncing 3658 chars
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body's natural cycle.
28 is the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
Designed by supermodel trainers and medical experts to work with your body's physical and hormonal fluctuations. Powered by nature and innovative technology that personalizes your daily experience while keeping you in control of your cycle data.
Painful Periods Aren't Natural
But they are common. Synthetic estrogens in birth control, plastics, and beauty products have created hormone imbalances for millions of women. 28's functional nutrition was designed to naturally restore balance to your hormones, along with phase-specific functional movements.
Workout With Your Cycle, Not Against It
Many popular fitness methods were designed for men, not women, with no regard for the menstrual cycle. 28 is the first method of its kind designed to optimize your energy, hormones, strength, and flexibility as you experience changes throughout your cycle.
You Deserve More Than A Period Tracker
Your cycle has four phases. Each phase brings changes to the brain and body. Exercising and eating based on your cycle means changing the types of movements and nutrients during each phase to optimize your physique, hormones, and mood. 28 empowers you with simplified science, breathtaking content, and cutting-edge technology.
Become the Expert of You
You are a mystery. Your body doesn't have to be. We've been locked in the passenger seats of our own bodies for far too long. School taught us little-to-nothing about how our cycles and hormones actually work. 28 empowers you to connect with your body by understanding the beautifully complex nature of your biology, one day at a time.
FEATURES:
Follow Your Cycle
- Daily Cycle Status
- Easily Track Your Periods
- Phase Progress Bar
Science-based Insights
- Daily body predictions
- Daily emotional predictions
- Goals, Guidance, and inspiration
Exercise Videos
- Personalized to match your energy and mood
- Designed by trainers of iconic supermodels
- Lengthen, strengthen, stretch & tone
- Sculpt booty, tighten abs, tone arms, lean legs
- Workout anywhere, at any time
- No equipment required
- Lightening-fast, high-definition streaming
- View on mobile, desktop, tablet, TV
Nutrition Profiles
- Daily nutrition guidelines for hormone balancing
- Specific suggestions by food groups
- Give your body what it needs, when it needs it
- No more calorie counting
- Coming Soon: Meal plans
- Coming soon: Shopping lists
Embrace your nature and begin today!
Subscription pricing and terms:
28 offers different subscription plans. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings in your phone after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Use: https://28.co/terms
Privacy Policy: https://28.co/privacy
- 28 Track Period, Cycle Syncing App User Reviews
- 28 Track Period, Cycle Syncing Pros
- 28 Track Period, Cycle Syncing Cons
- Is 28 Track Period, Cycle Syncing legit?
- Should I download 28 Track Period, Cycle Syncing?
- 28 Track Period, Cycle Syncing Screenshots
- Product details of 28 Track Period, Cycle Syncing
28 Track Period, Cycle Syncing App User Reviews
What do you think about 28 Track Period, Cycle Syncing app? Ask the appsupports.co community a question about 28 Track Period, Cycle Syncing!
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28 Track Period, Cycle Syncing Pros
✓ Love it so far, could use some updatesSo far so good with this app! It’s what I’ve been looking far and I am really enjoying the insights, workouts, and recipes. One thing I wish would be updated is the ability to move to another phase before the app software does. I am perimenopausal and sometimes my ovulation comes a little earlier some months than others. Which makes my luteal phase come earlier. I’m stuck in the ovulatory phase for food and workouts until it shifts. More recipes would be great too. Otherwise I love it!.Version: 1.4.14
✓ Best app to learn about your cycleI’ve never written reviews for app before but this is a must! Very useful and informative app with facts about your cycle so you can choose to listen to your body through each phrase. I recommend it to all my girlfriends!.Version: 1.5.8
✓ 28 Track Period, Cycle Syncing Positive Reviews28 Track Period, Cycle Syncing Cons
✗ Great concept, super cringey executionThis app has a great concept that is highly needed and useful, but I can barely use it without cringing constantly because the app design is so, so bad. Is your very specific aesthetic 90s-thin white women in the jungle? I hope so! Because that’s all you’re getting. Just lots, and lots, of super thin, half naked white women in jungle settings. There’s one frolicking in the bushes. There’s another under a waterfall. They’ll throw a couple beach settings in for good measure, don’t worry. Oh, but yeah, still no diversity in body sizes or skin colors. That would be going wayyyy too far for this developer. It’s just sooooo dated and cringey. I feel like I’m flipping through a magazine in the 90s that’s chomping at the bit to tell me what “love handles” are and how to use a donut to spice things up in bed. Outside of that is some good content about what to actually expect during your cycle, followed by try-hard copy under Insights that knows how to procure a good eye roll. It’s not straight up cringe like the app design, but it’s absolutely lacking in any real depth and substance. I would bet money it’s AI generated content produced en mass. So yeah, if you’re in the very narrow target audience for this app’s aesthetic, you’re golden! For everyone else who lives in the 21st Century and can’t stand the secondhand embarrassment you get when you see design choices like this, uh, good luck..Version: 1.5.2
✗ Great app BUTI really love this app! The insights & exercises & nutrition suggestions are all really great. And it doesn’t have any bugs or lag for me at all like some other apps I’ve used! And I want to give it 5 stars!! I really do! BUT 😵💫 it really does feel like this app was created by men? And I am totally one to understand an inspiration pic here or there. But the poses, the women in swimsuits, the amount of pictures. Everything is weirdly sexualized and again, every page of a swim suit model is really excessive. Especially an app made FOR women & our wellness. Sometimes I want to screenshot the insights page to share with family/friends/boyfriend but… um, the cleavage? It’s too much! I’ve recommended this app to a few but they all came back & said they can’t get past all the pics! There are SO many photos/backgrounds/etc to choose from. C’mon!! Make this uplifting & fun to look at & be on. Because honestly it’s just plain uncomfortable for me, I feel like I have to go on there, get my info & get out & don’t even use the exercise videos! 🫣.Version: 1.2.6
✗ 28 Track Period, Cycle Syncing Negative ReviewsIs 28 Track Period, Cycle Syncing legit?
✅ Yes. 28 Track Period, Cycle Syncing is 100% legit to us. This conclusion was arrived at by running over 3,903 28 Track Period, Cycle Syncing user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 28 Track Period, Cycle Syncing is 88.3/100.
Is 28 Track Period, Cycle Syncing safe?
✅ Yes. 28 Track Period, Cycle Syncing is quiet safe to use. This is based on our NLP analysis of over 3,903 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.7/5. AppSupports Safety Score for 28 Track Period, Cycle Syncing is 91.3/100.
Should I download 28 Track Period, Cycle Syncing?
✅ There have been no security reports that makes 28 Track Period, Cycle Syncing a dangerous app to use on your smartphone right now.
28 Track Period, Cycle Syncing Screenshots
Product details of 28 Track Period, Cycle Syncing
- App Name:
- 28 Track Period, Cycle Syncing
- App Version:
- 1.28.1
- Developer:
- 28 Wellness, LLC
- Legitimacy Score:
- 88.3/100
- Safety Score:
- 91.3/100
- Content Rating:
- 9+ May contain content unsuitable for children under the age of 9!
- Category:
- Health & Fitness
- Language:
- EN
- App Size:
- 119.53 MB
- Price:
- Free
- Bundle Id:
- com.twentyeight.app
- Relase Date:
- 24 October 2022, Monday
- Last Update:
- 19 April 2024, Friday - 22:02
- Compatibility:
- IOS 14.0 or later
Insight card fixes. If you are experiencing a bug or have feedback, please email us at [email protected] instead of leaving a review and we will quickly address it! The 28 app is made with love by a small team devoted to creating the best holistic well....
