- N/ALEGITIMACY SCORE
- N/ASAFETY SCORE
- 12+CONTENT RATING
- FreePRICE
What is CBT Diary? Description of CBT Diary 750 chars
Elevate your mental well-being with our Thought Logging app, a powerful tool rooted in the principles of Cognitive Behavioral Therapy (CBT).
Designed to help you gain awareness, understand thought patterns, and collaborate with your psychotherapist, this app empowers you to take control of your emotional health.
Features:
- Log thoughts, emotions, situations, and rational counter-statements.
- Export thought logs for insightful therapy sessions or with psychotherapist for personalized analysis.
- Intuitive interface designed for ease of use.
- Capture thoughts even if not every field is filled.
- Your data is private and secure and stored on device only.
- Dark theme support
- Daily reminders
Take charge of your mental well-being today.
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CBT Diary App User Reviews
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CBT Diary Screenshots
Product details of CBT Diary
- App Name:
- CBT Diary
- App Version:
- 1.2
- Developer:
- Victor Kravchenko
- Legitimacy Score:
- Not ready
- Safety Score:
- Not ready
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN RU
- App Size:
- 750.00 KB
- Price:
- Free
- Bundle Id:
- com.wsnake.CBTDiary
- Relase Date:
- 16 August 2023, Wednesday
- Last Update:
- 02 November 2023, Thursday - 01:59
- Compatibility:
- IOS 16.6 or later
- Improved text field focus and added autoscroll - Added daily notifications - Updated export logic and sorting - Other minor fixes.